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10M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	54:00	Danny Rock		V35	M	Felixstowe/Royal Air Force	53:46	53:46	-1.2
	2	55:20	Scott Ramsey	PB	SEN	M	Hadleigh Hares	55:20	53:55	-2.3
	3	57:29	James Calvert	SB	V40	M	Ipswich Jaffa	57:29	56:58	6.0
	4	58:06	Tony Gavin		V35	M	Felixstowe	57:44	57:10	-0.3
	5	58:23	Adam Howlett	SB	V45	M	Framlingham	58:23	57:46	0.3
	6	58:44	Mark Hayward	SB	V35	M	Newmarket J	58:44	55:48	-1.1
	7	58:50	Patrick Hannah	SB	SEN	M	Greenwich/Greenwich Tritons	58:50	55:23	2.7
	8	59:14	Alastair Angus	PB	SEN	M	St. Edmund Pacers	59:14	59:14	6.3
	9	59:51	Jack Wilkinson	PB	SEN	M	Ipswich Jaffa	59:51	58:05	0.0
	10	60:02	Carl Baker		V45	M	Unattached	58:15	58:15	7.3
	11	61:08	Chris Mower	PB	V40	M	St. Edmund Pacers	61:08	61:08	4.0
	12	61:17	Tom Kingsnorth	SB	V40	M	St. Edmund Pacers	61:17	55:38	5.6
	13	62:16	Steven Carruthers	SB	V50	M	Lowestoft	62:16	61:34	7.7
	14	62:35	Henry Catling		SEN	M	Felixstowe Road Runners
	15	63:02	James Nial	PB	V35	M	Unattached	63:02	63:02	4.5
	16	63:03	James Cornish	PB	V40	M	Woodbridge	63:03	61:31	2.5
	17	63:39	Steve Brooke		V50	M	Felixstowe	63:34	62:49	4.1
	18	63:45	Jonathan Boyles	PB	V45	M	Running Colchester	63:45	63:45	6.2
	19	64:01	Aden Bell	SB	SEN	M	Hadleigh Hares	64:01	58:45	1.0
	20	64:16	Alex Archer	SB	SEN	M	Ipswich Jaffa	64:16	63:26	4.5
	21	64:17	Jason Meachen	SB	V45	M	Harwich	64:17	60:23	12.3
	22	64:28	Wilf Campbell	SB	V55	M	Ipswich Jaffa	64:28	59:27	4.2
	23	64:29	Charlie Keitch		V40	M	Great Bentley	63:36	63:36	3.9
	24	65:21	Piotr Bulacz		V45	M	Sudbury Joggers/Poland	63:48	63:48	3.5
	25	65:37	Mark Allen	SB	V50	M	Ipswich Jaffa	65:37	58:59	1.1
	26	65:40	Jason Isaac Brandy		SEN	M
	27	66:02	Richard Smith	PB	V45	M	Sudbury Joggers	66:02	66:02	4.3
	28	66:07	Dean Wright	PB	V35	M	Hadleigh Hares	66:07	66:07	14.8
	29	66:09	Ross Wilcox	PB	V40	M	Stowmarket	66:09	66:09	6.8
	30	66:51	Steve Paul	SB	V55	M	Eastern Masters	66:51	63:39	9.6
	31	67:13	Matthew Hunter	PB	SEN	M	London FrontRunners	67:13	67:13	8.5
	32	67:24	Gregor Kennedy		V50	M
	33	67:33	Emma Drury	PB	SEN	W	Sudbury Joggers	67:33	67:33	9.7
	34	67:34	Mathew Blacoe	SB	V50	M	Hadleigh Hares/Ipswich	67:34	65:22	13.6
	35	67:53	Kate Creak	PB	V35	W	TRISudbury	67:53	66:03	6.3
	36	68:16	Stephen Mead		V65	M	Stowmarket	66:05	66:05	9.3
	37	68:55	Robin Harper	SB	V40	M	Felixstowe	68:05	65:00	7.1
	38	68:58	Tom Haslam		V45	M	Framlingham	67:14	63:58	13.2
	39	69:07	Karl Graves	PB	V45	M	Boxted Runners	69:07	66:03	6.1
	40	69:41	Andrew Budd	PB	V60	M	Capel	69:41	69:41	8.2
	41	69:43	Jamie Fittock	PB	V35	M	St. Edmund Pacers	69:43	68:23	6.3
	42	69:54	Paul Cooke		V45	M
	43	70:05	James Minnette	PB	V40	M	Haverhill RC	70:05	70:05	5.1
	44	70:06	Trevor Bunch		V45	M	Haverhill RC	66:02	63:04	10.3
	45	70:21	Ed Seeley		SEN	M
	46	70:21	James Ellul	SB	V40	M	Felixstowe	70:21	69:40	13.2
	47	71:00	Tom Alexander	PB	V40	M	Woodbridge	71:00	69:13	5.3
	48	71:07	Nigel Schofield	PB	V55	M	St. Edmund Pacers	71:07	71:06	7.7
	49	71:15	Kerry Buckley	PB	V50	M	Felixstowe	71:15	71:10	8.0
	50	71:34	Kevin Scutcher	PB	V35	M	Hadleigh Hares	71:34	71:34	13.5
	51	71:56	Jason Cook	PB	V45	M	Great Bentley	71:56	71:56	18.2
	52	72:08	Chris Chorley	SB	V55	M	Bungay Black Dog	72:08	69:26	9.4
	53	72:21	Robert Webb		V45	M
	54	72:24	Steven Utteridge		V40	M
	55	72:42	Andrew Joscelyne		V40	M
	56	72:44	Daniel Hadden		SEN	M
	57	72:46	Karl Feagan	PB	V45	M	Hadleigh Hares	72:46	70:21	7.6
	58	72:47	Stephen Dunnett	PB	V60	M	Framlingham	72:47	72:47	9.9
	59	72:47	Madeline Lewis		V40	W	Harwich	72:44	72:44	16.2
	60	72:48	Christopher Lawrence		SEN	M
	61	72:50	Amy Plumbly	PB	V40	W	Hadleigh Hares	72:50	72:50	10.7
	62	72:51	Steve Taylor	SB	V35	M	Ipswich Jaffa	72:51	62:27	4.4
	63	73:04	Samuel Blows		SEN	M
	64	73:10	Val Jennings	SB	V55	W	Ipswich Jaffa	73:10	65:35	10.8
	65	73:23	Vanessa Dolling	PB	V45	W	Boxted Runners	73:23	72:01	12.7
	66	73:30	Benjamin Askew		V40	M
	67	73:48	Charles Layzell		SEN	M
	68	73:48	Ian White		V50	M
	69	73:50	Si Askew		V40	M
	70	73:53	Terri Green	PB	V35	W	Ipswich Jaffa	73:53	73:53	16.6
	71	74:25	Harry Lawrence		SEN	M
	72	74:33	Neil Dennis	PB	V35	M	Stowmarket	74:33	74:33	11.1
	73	74:35	Kev Whelan	PB	V50	M	Felixstowe	74:35	74:35	11.6
	74	74:37	Rob Stevens		V50	M
	75	74:38	Mark Hughes	SB	V50	M	Stowmarket	74:38	74:33	19.3
	76	74:41	Neville Clarke		V65	M	Newmarket J	71:40	70:46	9.6
	77	74:49	Karen Stapleton		V40	W	Harwich Runners
	78	74:51	Steve Palfrey		V45	M
	79	74:53	Vicky Moore		V45	W
	80	75:07	Sally-Ann Bowen	PB	V45	W	Sudbury Joggers	75:07	75:02	12.6
	81	75:16	Gemma Porch		V35	W	Stowmarket	71:24	67:32	17.2
	82	75:23	Sarah Fitch	SB	V45	W	Felixstowe	75:23	75:05	18.5
	83	75:45	David Young	PB	V45	M	Harwich	75:45	75:45	16.4
	84	76:02	Chris Pont		SEN	M
	85	76:12	Will Steed		V40	M
	86	76:15	Justin Cooper-Keebke		V45	M	Harwich Runners
	87	76:33	Mary Narey	SB	V50	W	Stowmarket	76:21	71:40	12.7
	88	76:45	Ian Mcdermott		V55	M
	89	77:00	Dave Young		V45	M
	90	77:18	Rob Freimuller		SEN	M
	91	77:55	Michael Marriott		V60	M
	92	78:08	David Reynolds		V40	M
	93	78:15	Peter Woods	SB	V35	M	Felixstowe	78:15	67:00	13.9
	94	78:17	Duane Gibbs		SEN	M
	95	78:19	Melissa Dowell		V50	W	Colchester H	75:16	70:52	15.5
	96	78:19	Arthur Whiston		V65	M	Colchester H	76:41	65:03	13.8
	97	78:21	Karen Deasy		V40	W
	98	78:22	Stephen Neumann	PB	V40	M	Unattached	78:22	78:22	8.7
	99	78:27	Glyn Williams		SEN	M	Lonely Goat RC	77:54	75:43	22.6
	100	78:49	Mark Webster		V60	M
	101	78:49	Tim Parnell		V50	M	Felixstowe	78:05	77:00	13.5
	102	79:10	Christopher Johns	SB	V60	M	Woodbridge	79:10	74:42	16.8
	103	79:15	David Garnham	SB	V50	M	Ipswich Jaffa	79:15	76:03	10.6
	104	79:26	Eamonn Mccusker		V65	M	Ryston	78:16	71:23	18.6
	105	79:47	Thomas Wright		V45	W
	106	79:47	Kay Oxford	SB	V50	W	Hadleigh Hares	79:47	78:08	19.6
	107	79:52	Trevor Lewis	PB	V35	M	Harwich	79:52	79:52	13.7
	108	80:12	Orlando Costa		SEN	M
	109	80:15	Kimberley Dye	SB	SEN	W	Ipswich Jaffa	80:15	77:49	13.2
	110	80:16	Heather Bush	PB	V40	W	Unattached	80:16	80:16	11.4
	111	80:24	Peter Warland		V50	M	Stowmarket	75:55	75:55	9.9
	112	80:27	Dennis Warner	SB	V60	M	Harwich	80:27	69:55	14.8
	113	80:28	Robert Reason		V50	M	Stowmarket	80:21	80:07	19.1
	114	81:03	Jenny Sheahan		V55	W	Eastern Masters	77:26	76:42	16.1
	115	81:15	Vivien Thomas		V40	W	St Edmunds Pacers
	116	81:15	Daniel Thomas	SB	V45	M	St. Edmund Pacers	81:15	76:24	15.4
	117	81:15	Anna Kocinska		SEN	W
	118	81:17	Beryl Lansdown	PB	V50	W	Ipswich Jaffa	81:17	81:17	18.8
	119	81:29	Jim Pelham		V50	M	Boxted Runners
	120	81:38	Sharon Frost		V45	W	St. Edmund Pacers	81:11	79:39	19.4
	121	81:43	Frank Martin Moggan	SB	V70	M	Stowmarket	81:43	78:39	16.5
	122	81:50	Derek Daly		V55	M	Saxmundham	80:21	74:51	16.3
	123	82:13	Jack Burman		SEN	M
	124	82:24	Jemma Maddams		SEN	W
	125	82:39	David Sheahan		V55	M
	126	82:44	Ewan Scopes		U20	M
	127	82:45	Ian Scopes		V40	M
	128	82:49	Lee Morphew		V40	M
	129	82:52	Rob Humphries		V50	M
	130	82:55	George Sadler		V45	M
	131	82:59	Clive Purbrook		V60	M	Newmarket J	81:12	72:45	17.6
	132	83:23	Elaine Turner	PB	V35	W	Hadleigh Hares	83:23	83:23	15.9
	133	83:34	Ian Bolton	PB	V50	M	Harwich	83:34	83:34	15.5
	134	83:35	Iain Catchpool	SB	V50	M	Ipswich Jaffa	83:35	78:53	20.6
	135	83:37	Nick Ridler		SEN	M
	136	83:38	Peter Fraser-Hopewell	SB	V65	M	Harwich	83:38	83:33	20.6
	137	83:38	Hannah Grinham		SEN	W
	138	83:51	Charlotte Emmalene Durrant	PB	V35	W	Stowmarket	83:51	83:51	17.1
	139	83:59	Keith Lansdown	SB	V50	M	Ipswich Jaffa	83:59	80:48	13.7
	140	84:00	Chris Wells	SB	SEN	M	Sudbury Joggers	84:00	74:10	10.7
	141	84:02	George Ashford		V40	M
	142	84:02	Ian Bown	PB	V55	M	GoodGym	84:02	84:02	17.9
	143	84:24	Emily Blew		SEN	W
	144	84:27	Craig Smith		V40	M
	145	84:45	Emily White	PB	SEN	W	GoodGym	84:45	84:45	26.3
	146	84:48	Lin Bolton	PB	V50	W	Team Dunerunner	84:48	84:48	21.3
	147	84:52	Nikki Vince		V45	W
	148	85:05	Andy Daley		V45	M	Boxted Runners
	149	85:30	Christopher McGlade	PB	V40	M	Boxted Runners	85:30	85:30	17.8
	150	85:38	Celine Hore		V40	W	Boxted Runners
	151	85:44	Kimberley Drain		SEN	M	Stowmarket Striders Running Cl
	152	86:00	Yvonne Freiherr-Fenton		V40	W
	153	86:06	Gary Sheen		V50	M
	154	86:11	Emma Healy		V40	W	Halstead	83:55	83:55	21.9
	155	86:14	Victoria Metson		V35	W	Halstead	84:06	84:06	19.2
	156	86:14	Graham Waudby		V50	M
	157	86:17	Tony Stewart	PB	V65	M	Lonely Goat RC	86:17	86:17	18.4
	158	86:33	Peter Johnson		V60	M
	159	86:37	Alison Severy	PB	SEN	W	Ipswich Jaffa	86:37	86:37	26.8
	160	86:44	Paula Mckelly		SEN	W
	161	86:45	Lydia Kirk	PB	V35	W	Framlingham	86:45	86:45	14.3
	162	86:46	Simon Harkin	PB	V45	M	Stowmarket	86:46	86:46	26.0
	163	86:49	Bobbie Sauerzapf		V60	W	Bungay Black Dog	86:43	78:15	18.6
	164	87:37	Catherine Davies	PB	V35	W	Boxted Runners	87:37	87:37	23.6
	165	88:21	Keith Borrett		V65	M
	166	88:33	Claire Moore	PB	V40	W	Boxted Runners	88:33	88:33	28.7
	167	88:33	Mark Johnston-wood		V55	M	Sudbury Joggers	83:05	83:05	25.3
	168	89:07	Mary Akin-George		V45	W
	169	89:24	Marion Bennett		V35	W	Ipswich Jaffa	88:55	88:55	14.0
	170	89:24	Jamie Bennett	SB	V40	M	Ipswich Jaffa/Ipswich	89:24	81:55	13.2
	171	89:38	Marie Barker	PB	V40	W	Capel	89:38	89:38	26.7
	172	89:59	Jane Hutchinson		V40	W
	173	90:08	Debbie Catling		V50	W	Unattached	87:22	81:22	14.4
	174	90:28	John Edwards		V50	M
	175	90:40	Amanda Crichton		V40	W
	177	90:47	Darren James		V45	M
	176	90:48	Linsey Wright		V40	W
	178	90:48	Ross Silverton		V70	M	Witham (Essex)/Slinn Allstars	89:26	81:07	18.5
	179	90:49	Adrian Cole	SB	V55	M	Stowmarket	90:49	89:23	20.6
	180	90:51	Cheryl Drake		SEN	W
	181	90:54	Peter Finch	SB	V55	M	Stowmarket/Ipswich Jaffa	90:54	82:12	24.3
	182	91:02	Colin Tester	PB	V50	M	Sevenoaks	91:02	91:02	17.6
	183	91:03	Anne Herbert	PB	V60	W	Harwich	91:03	91:03	20.4
	184	91:12	Helen Schofield	PB	V40	W	Stamford	91:12	91:12	23.0
	185	91:32	Iain Mapley	SB	V40	M	St. Edmund Pacers	91:32	84:07	21.3
	186	91:36	Sharon Warland		V50	W	Stowmarket	87:09	84:24	15.8
	187	91:51	Sandy Phillips	SB	V55	W	Ipswich Jaffa	91:51	91:08	23.9
	188	92:10	Helen Cook		V55	W
	189	92:13	Mark Oxford	SB	SEN	M	Ipswich TC	92:13	92:07	21.2
	190	92:18	Matthew Harvey		V40	M
	191	92:24	Nick Potter		V55	M
	192	92:27	Jenny Lynch		V55	W	Felixstowe Road Running Club
	193	93:21	Matthew Smith		SEN	M
	194	93:47	David Weeding		V45	M
	195	93:52	Ivika Thomson		SEN	W
	196	93:56	Mohit Mittal		SEN	M
	197	93:57	Rebecca Ellul		SEN	W	Felixstowe Road Running Club
	198	94:14	Steve Bright	SB	V55	M	Lonely Goat RC	94:14	86:56	23.5
	199	94:42	Jacquie King	PB	V60	W	Boxted Runners	94:42	94:42	17.0
	200	94:55	Bonny Howes		V45	W
	201	94:59	Karen Hamilton		V45	W	Stowmarket	89:49	89:49	23.4
	202	95:14	Jim Withers	SB	V65	M	Newmarket J	95:14	73:43	20.1
	203	95:38	Helen Benham		V40	W	Harwich	87:28	82:54	19.3
	204	95:38	Ruth Benham		SEN	W	Harwich Runners
	205	95:48	Samantha Cloud		V50	W
	206	96:01	Mike Thompson		V45	M
	207	96:35	Karen Flowers	SB	V50	W	Witham (Essex)	96:35	93:15	23.4
	208	96:53	Susannah Waters		V40	W
	209	97:07	Lisa Sutherland	PB	V45	W	TRISudbury	97:07	97:07	24.2
	210	97:11	Sue Shippey		V50	W	Witham Running Club
	211	97:54	Anthony Smith	SB	V55	M	Witham (Essex)	97:54	84:20	20.0
	212	98:23	Alison Beech	SB	V60	W	Ipswich Jaffa	98:23	94:11	30.5
	213	98:40	Hugo Sacker		V55	M
	214	98:42	Therese Elliott		V45	W
	215	98:47	Kate Brett		V45	W
	216	98:50	Shaun Elliott		V45	M
	217	99:20	Phil Davies	SB	V50	M	Ipswich Jaffa	99:20	78:38	17.5
	218	99:33	Daniel Steptoe-Thompson	PB	V35	M	Boxted Runners	99:33	79:58	10.9
	219	99:33	Georgina Seakens	PB	V35	W	Boxted Runners	99:33	99:33	32.0
	220	1:40:05	Charlie Stannett	SB	V60	M	Ipswich TC	1:40:05	88:25	31.1
	221	1:40:17	Neil Jacobs		SEN	M
	222	1:40:35	Alison Clarke	SB	V65	W	Great Bentley	1:40:35	91:25	25.1
	223	1:40:37	Andrea Mckeown	PB	SEN	W	Unattached	1:40:37	1:40:37	27.5
	224	1:40:41	Tracy Humphreys		V55	W	Stowmarket	1:40:07	1:40:07	26.1
	225	1:40:45	Claire Lawrence		V55	W
	226	1:41:06	Emily Gilbert		SEN	W
	227	1:41:10	Ayten Payne		V45	W	Mid Essex Casuals
	228	1:41:11	Emma Boorman		V40	W
	229	1:41:13	Sarah Sheehan		V40	W
	230	1:41:32	Gillian Croot		V50	W
	231	1:41:32	Laura Pearson		SEN	W
	232	1:42:04	Maureen Wright	SB	V70	W	Ipswich Jaffa	1:42:04	90:12	28.7
	233	1:42:35	Rachal Brett		SEN	W
	234	1:43:08	Tim Sparkes	PB	V40	M	Stowmarket	1:43:08	1:40:27	29.7
	235	1:44:51	Lisa Simcock		V45	W
	236	1:46:17	Jo Whelan		V55	W	Felixstowe	1:43:53	96:25	23.8
	237	1:47:34	Thomas Levett		V40	M
	238	1:47:37	Daniela Elstone	PB	V50	W	Felixstowe	1:47:37	1:47:37	28.4
	239	1:50:32	Dan Belcher-Hackett	SB	V45	M	Stowmarket	1:50:32	97:13	28.9
	240	1:50:32	Dianne Belcher-Hackett		V40	W
	241	1:51:20	Lisa Dalton		V50	W	TRISudbury	1:43:52	96:10	31.7
	242	1:55:54	Hayley Rook		V40	W
	243	1:56:59	Kelly Naylor		V45	W
	244	1:56:59	Demelza Penberth		V45	W
	245	1:59:22	Louise Norris	PB	V45	W	Boxted Runners	1:59:22	1:59:22	39.8
	246	1:59:35	Jean Wier	PB	V60	W	Harwich	1:59:35	1:59:35	28.6
	247	1:59:59	Linda Montgomery		V40	W
	248	2:05:26	Sarah Louise Hearn		SEN	W	Boxted Runners