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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:02	Jonathan Glanfield		V35	M	Felixstowe	17:26	17:09	1.5
	2	18:11	Henry Catling	PB	S20	M	Felixstowe	17:48	16:53	0.6
	3	18:23	Michael Geoghegan		S30	M	North Derbyshire/Portobello/Fraserburgh	17:28	17:24	2.3
	4	18:53	Wesley Jellings		V35	M	Unattached
	5	18:59	Tim Byford		S25	M	Ipswich	18:05	17:37	4.4
	6	19:21	Ashley Smy		V35	M	Framlingham	18:25	18:25	4.2
	7	19:24	John Aldred		S30	M	Framlingham	19:22	18:41	16.9
	8	19:29	Jake Waggott	PB	S25	M	Ipswich Jaffa	19:03	18:42	9.1
	9	19:35	Paul Osborne		V40	M	Felixstowe	18:46	17:57	6.7
	10	19:54	Howard Beasley		V55	M	St. Edmund Pacers	19:29	18:51	5.1
	11	19:56	John Vinecombe		S25	M	Unattached
	12	20:06	Austen Mitchell		V35	M	Unattached
	13	20:26	Justin Hender		V45	M	Felixstowe	19:21	18:50	15.7
	14	20:30	Antony Hubbard		V40	M	Unattached
	15	20:38	Graham Bladen		V35	M	Unattached
	16	20:49	Thomas Coe		S30	M	Unattached
	17	20:59	Paul Adams		V40	M	Unattached
	18	21:02	Daniel Clark		V45	M	Felixstowe	20:35	19:39	10.9
	19	21:23	Joseph Hullis		U18	M	Unattached
	20	21:36	Grant Russell		S25	M	Unattached
	21	21:39	Stephen Swan		S30	M	East London	21:19	20:20	7.6
	22	21:55	Lee Briers		V35	M	Unattached
	23	21:58	Brian Rogers		V60	M	Ipswich Jaffa	20:47	19:15	8.2
	24	22:08	Tim Chesworth		V45	M	Unattached
	25	22:10	Adie Kendall		V45	M	Unattached
	26	22:11	Alan Brown		V45	M	Unattached
	27	22:13	Ashley Woolgrove		V40	M	Uknetrunner	20:29	19:57	19.1
	28	22:16	Ian Mcdermott		V55	M	Ipswich Jaffa	21:02	19:52	8.0
	29	22:18	Ian Elden		V45	M	Ipswich Jaffa	18:25	18:25	10.4
	30	22:23	Ben Sheppard		V40	M	Unattached
	31	22:28	Christopher Adams		V50	M	Woodbridge	21:28	19:10	20.5
	32	22:38	Harry Bailey		U20	M	Unattached
	33	22:48	Kevin Hyden		S25	M	Norfolk Gazelles	21:16	21:16	13.4
	34	22:50	Kaye Branton		V45	W	Felixstowe	22:07	21:06	10.6
	35	22:52	David Church	PB	V45	M	Felixstowe	22:52	21:53	13.4
	36	22:56	Paul Ward		V40	M	Unattached
	37	23:11	Gemma Sheppard		V35	W	Unattached	21:53	21:39	20.1
	38	23:11	Colin Adams		V55	M	Sweatshop Running Community
	39	23:16	Stuart Mason		V55	M	Felixstowe	22:04	21:54	10.8
	40	23:19	Adam Rake		V35	M	Unattached
	41	23:19	Unknown Athlete		SEN	M	Unattached
	42	23:25	Sarah Parker		S25	W	Unattached
	43	23:39	Garry MacDonald		V50	M	Unattached
	44	23:44	Neal Hardwick		V40	M	Unattached	18:01	18:01	3.0
	45	23:47	Andrew Metcalfe		V45	M	Felixstowe	22:49	20:51	10.8
	46	24:06	Matthew Bardwell		S30	M	Unattached
	47	24:21	Will Smith		V35	M	Unattached
	48	24:22	Ian Lloyd		V35	M	Unattached
	49	24:22	Christopher Durrant		V50	M	Unattached
	50	24:23	Sarah Anderson		S30	W	Unattached
	51	24:23	John-Paul McKee		V40	M	Framlingham	21:59	20:36	23.8
	52	24:24	Alfie Blackett		U11	M	Unattached
	53	24:25	Wayne Blackett		V35	M	Unattached
	54	24:26	Kevin Ward		V40	M	Lonely Goat RC	23:02	23:02	17.1
	55	24:27	David Bennett		V65	M	Unattached
	56	24:31	Marion Parker		V55	W	Felixstowe	23:39	22:16	15.8
	57	24:35	Richard Proctor		V35	M	Unattached
	58	24:39	Jimmy Fowles		V45	M	Unattached
	59	24:40	Darren Storey		V50	M	Unattached
	60	24:41	John Bridge		V60	M	Unattached
	61	24:41	Fiona Critchley		V50	W	East London	23:37	23:23	15.8
	62	24:42	Stuart Barton		V50	M	East London	22:20	22:20	16.7
	63	24:49	Phil Tyrrell		S25	M	Unattached
	64	24:54	Mark Tyrrell		S30	M	Unattached
	65	24:54	Matt Howe		V45	M	Felixstowe RRC
	66	24:55	Michael Warner		V50	M	Unattached
	67	24:57	Philip Brown		V50	M	Unattached
	68	24:58	Unknown Athlete		SEN	M	Unattached
	69	24:59	Max Warner		U18	M	Unattached	22:44	20:01	9.6
	70	25:00	Christopher Tranter		V45	M	Unattached
	71	25:08	George Nixon		U15	M	Unattached
	72	25:09	Ruth Acworth		V55	W	Woodbridge	24:47	23:31	14.3
	73	25:10	Jimmy Russell		V50	M	Felixstowe	22:40	22:27	26.1
	74	25:13	Jason Bennett	PB	V45	M	Great Bentley	24:39	24:07	24.6
	75	25:28	Christiaan Taylor		V45	M	Unattached
	76	25:28	James Ellul		V40	M	Felixstowe	19:55	19:55	12.8
	77	25:29	Jim Briers		V55	M	Unattached
	78	25:31	Joe Roberts		V35	M	Unattached
	79	25:32	Clayton Fosker		V35	M	Unattached
	80	25:33	Georgina Hyden		S25	W	Unattached
	81	25:43	Jason Lee		V35	M	Unattached
	82	25:44	Daniel Ward		V35	M	Unattached
	83	25:46	Nicola Blackett		V35	W	Unattached
	84	25:53	William Lawton		U15	M	Unattached
	85	25:54	Marion Bennett		V35	W	Ipswich Jaffa	23:19	23:02	14.9
	86	26:01	Tom Lusher		S20	M	Unattached
	87	26:02	Gi Cheung	SB	V50	M	Ipswich Jaffa	25:49	25:29	24.1
	88	26:03	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	23:09	21:48	13.0
	89	26:08	James Ellis		V35	M	Stowmarket	23:56	22:39	14.5
	90	26:09	Annali Hubbard		S30	W	Unattached
	91	26:10	David Brewster		V35	M	Unattached
	92	26:11	Jamie Lawton		V35	M	Unattached
	93	26:13	Andrew J Lusher		V45	M	Unattached
	94	26:15	Karl Savill		V45	M	Team Derby Runner/Unattached	24:24	23:24	20.9
	95	26:17	Shaun Palmer		S25	M	Unattached
	96	26:27	Gary Manning		V55	M	Unattached
	97	26:29	Tony Wall		V55	M	Unattached
	98	26:30	Harry Nixon		U11	M	Unattached
	99	26:30	Elodie Alderson		V35	W	Unattached
	100	26:31	David Seymour		V60	M	Felixstowe	22:10	20:43	14.7
	101	26:32	Marc Nixon		V45	M	Unattached
	102	26:35	Darryn Nunn		V50	M	Felixstowe/Unattached	22:18	20:50	16.3
	103	26:36	Emily Lambert		S20	W	Unattached
	104	26:40	Kirsty Marsh	PB	V35	W	Felixstowe	26:40	26:25	22.6
	105	26:52	Gemma Baker		V40	W	Unattached
	106	26:58	Kinsey Palmer		S25	M	Unattached
	107	27:01	Mike Thompson		V50	M	Unattached
	108	27:02	Amelia Banfield		U15	W	Suffolk Schs	26:26	24:08	15.2
	109	27:03	Arabella Lewendon	SB	V55	W	Felixstowe	26:46	25:19	26.8
	110	27:04	Jamie Burgess		V40	M	Unattached
	111	27:06	Terri Green		V35	W	Ipswich Jaffa	22:28	22:28	14.2
	112	27:07	Caroline Burgess		V40	W	Unattached
	113	27:12	James Gregson		U15	M	Unattached
	114	27:14	Simon Harkin		V45	M	Unattached
	115	27:17	Mark Byles		V45	M	Unattached
	116	27:19	Melanie Wakefield		S30	W	Unattached
	117	27:21	Ben Rust		V35	M	Unattached
	118	27:21	Stefan Gregson		V40	M	Unattached
	119	27:23	Jenny Church		V55	W	Felixstowe	26:02	26:02	21.3
	120	27:43	Alex Hermon		S20	M	Unattached
	121	27:45	Paul Newman		V55	M	Lonely Goat RC	25:50	24:57	20.7
	122	27:46	Amanda Waller		V55	W	New Marske	25:50	22:49	16.8
	123	28:02	Joe Toal		S25	M	Unattached
	124	28:07	Janette Johnson		V55	W	Unattached
	125	28:10	Harry Kavanagh		U15	M	Unattached
	126	28:11	Gordon Pethybridge		V50	M	Unattached
	127	28:14	Jon Curtis		V50	M	Unattached
	128	28:17	Kate Harrold		V45	W	Felixstowe	27:17	26:46	25.9
	129	28:18	Becky Hewson		V55	W	Unattached
	130	28:18	David Jones		V70	M	Stowmarket	27:37	27:19	26.0
	131	28:19	Danielle Smart		S25	W	Unattached
	132	28:20	Caroline Stafford		V40	W	Felixstowe	25:56	25:56	24.0
	133	28:21	Ian Buxton		V60	M	Unattached
	134	28:22	Matthew Trill		V45	M	Ipswich Jaffa	21:38	20:38	10.0
	135	28:22	Diane Harper		V50	W	Unattached
	136	28:23	Sarah Firth		V35	W	Unattached
	137	28:24	Ian Manning		V50	M	Unattached
	138	28:32	Stuart Farrell		S30	M	Unattached
	139	28:34	Rod MacGregor		V55	M	Felixstowe	27:32	26:20	23.8
	140	28:35	Richard Osborn		V55	M	Unattached
	141	28:37	Colin Watson		V40	M	Unattached
	142	28:42	Amy Käding		V35	W	Unattached
	143	28:43	Jan Käding		V45	M	Unattached
	144	28:46	Katy Bull		V45	W	Unattached
	145	28:48	Rebecca Thurkettle		V45	W	Unattached
	146	28:51	Justin Thurkettle		V45	M	Unattached
	147	28:54	Caroline Curran		V40	W	Unattached
	148	29:00	Alastair Spink		V50	M	Unattached
	149	29:01	Andy Moore		V50	M	Unattached
	150	29:07	Laura Collinson		V45	W	Unattached	24:38	24:13	18.2
	151	29:07	Jess Farthing		V45	M	Felixstowe	19:43	18:40	9.0
	152	29:09	Charlotte Palmer		S30	W	Unattached
	153	29:10	Joshua Smart		U11	M	Unattached
	154	29:11	Amy Knott		S30	W	Unattached
	155	29:13	Spike Howe		U11	M	Unattached
	156	29:14	Hollie Sutherland		S30	W	Felixstowe	28:17	27:24	31.1
	157	29:17	Beth Ward		V40	W	Unattached
	158	29:18	Kerry Watson		SEN	W	Kesgrave	24:20	24:09	18.7
	159	29:20	Sharron Mitchell		V45	W	Unattached
	160	29:21	Richard Groom		V70	M	Unattached
	161	29:27	Jude Hayward-Brackenbury		U11	M	Unattached
	162	29:27	Kate Hayward-Brackenbury		V40	W	Woodbridge	27:30	24:49	28.3
	163	29:29	Gillian Mellor		V50	W	Unattached
	164	29:32	Simon Bailey		V40	M	Unattached
	165	29:38	David Alexander-Williams		V60	M	Unattached
	166	29:42	Robert Shaw		V45	M	Unattached
	167	29:46	Ian Alexander		V55	M	Unattached
	168	29:54	Marie Hullis		V45	W	Unattached
	169	29:59	Rachel Farn		S25	W	Unattached
	170	30:10	Paula Osborn		V45	W	Unattached
	171	30:12	Helen McMorrow		V40	W	Unattached
	172	30:15	Paul Charlton		V65	M	Unattached
	173	30:16	Shaun Davey		V40	M	Unattached
	174	30:29	Darren Goodchild		V50	M	Unattached
	175	30:30	Paul Madden		V40	M	Unattached
	176	30:30	Paul Lazarus		V65	M	Unattached
	177	30:37	Mike Gillingham		V65	M	Unattached	28:54	26:03	33.4
	178	30:43	Edward Payne		V65	M	Unattached
	179	30:44	Kerry Beeston		V40	W	Unattached
	180	30:44	Sarah Alexander-Williams		S25	W	Unattached
	181	31:01	Carol Alexander-Williams		V60	W	Unattached
	182	31:06	Roseanne Byford		S25	W	Unattached
	183	31:15	Steve Ferrar		V75	M	Unattached
	184	31:15	Neil Palmer		V55	M	Unattached
	185	31:19	Eileen Goodwin		V60	W	Unattached
	186	31:21	Jonathan Reed		V60	M	Unattached
	187	31:21	Ethel Mathews		V70	W	Unattached
	188	31:23	Alex Stephenson		S30	M	Unattached
	189	31:25	Unknown Athlete		SEN	M	Unattached
	190	31:30	Janet Chilvers		V60	W	Unattached
	191	31:32	Abigail Tadjrishi		V35	W	Unattached
	192	31:33	Jo Whelan		V55	W	Felixstowe	29:09	28:09	24.0
	193	31:41	Alison Hadley		V65	W	Unattached
	194	31:54	Daniel Hardy		V35	M	Unattached
	195	31:55	Louise Whitehouse-Giles		V40	W	Unattached
	196	31:57	Fiona Price		S30	W	Unattached
	197	32:05	Unknown Athlete		SEN	M	Unattached
	198	32:06	Jonathan Griffiths		V40	M	Unattached
	199	32:17	Morag Liffen		V60	W	Unattached
	200	32:27	Linda Belenkin		V60	W	Unattached
	201	32:35	Bianca Ranson		S25	W	Unattached
	202	32:40	Chris St John-Green		V60	M	Unattached
	203	32:42	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	204	32:47	Sharon Hayfield		V45	W	Unattached
	205	32:49	Oliver Ward		U11	M	Unattached
	206	32:50	Mel Boon		V45	W	Unattached
	207	32:50	Lucia Hardwick		V40	W	Unattached
	208	32:57	Laura Burrows		S30	W	Unattached
	209	33:07	Stephanie Reed		S25	W	Unattached
	210	33:09	Ian Wilson		V50	M	Unattached
	211	33:14	Dawn Binge		V45	W	Unattached
	212	33:17	Sharon Rush		V45	W	Unattached
	213	33:19	Jane Bailey		V45	W	Unattached
	214	33:28	Helen Brunning		V50	W	Unattached
	215	33:42	Lucy Lavender		V40	W	Unattached
	216	33:49	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	217	34:04	James McNally		V50	M	Unattached
	218	34:08	John Knott		V70	M	Unattached
	219	34:11	Jemma White		S20	W	Unattached
	220	34:12	Nick Chapman		V70	M	Unattached
	221	34:12	Claire Rush		V40	W	Unattached	28:34	28:34	29.4
	222	34:14	Unknown Athlete		SEN	M	Unattached
	223	34:16	Unknown Athlete		SEN	M	Unattached
	224	34:26	Carole Michael		V45	W	Unattached
	225	34:26	David Moon		V60	M	Unattached
	226	34:32	Emily Watson		S30	W	Unattached
	227	34:48	Tak Li		V40	M	Unattached
	228	34:50	Kerry Bradley		V40	W	Unattached
	229	35:07	Karen Brackenbury		V55	W	Unattached
	230	35:11	Deborah Cuckow		V40	W	Unattached
	231	35:16	Poppy Rush		U11	W	Unattached
	232	35:16	Ian Rush		V40	M	Kesgrave	23:32	23:32	18.5
	233	35:21	Grace Watson		U15	W	Unattached
	234	36:00	Beverly Dixon		V50	W	Unattached
	235	36:03	Becky Ellul		V35	W	Unattached
	236	36:07	Mary Lawrance		V55	W	Unattached
	237	36:08	Unknown Athlete		SEN	M	Unattached
	238	36:09	Leo Banfield		U15	M	Unattached
	239	36:14	Sarah Griffiths		V35	W	Unattached
	240	36:15	Unknown Athlete		SEN	M	Unattached
	241	36:18	Lynn Needs		V55	W	Unattached
	242	36:26	Kelvin Lawrance		V50	M	Unattached
	243	36:44	Ronald Clark		V60	M	Unattached
	244	36:47	Chris Bally		V45	M	Unattached
	245	36:49	Karen Murphy		V45	W	Unattached
	246	36:49	Daniel Fisher		U15	M	Unattached
	247	36:50	Imogen Cuckow		U15	W	Unattached
	248	36:52	Deb Blacoe	PB	V50	W	Hadleigh Hares	36:52	36:52	43.4
	249	36:59	Vicci Hine		V55	W	Unattached
	250	37:00	Julia Simpson		V50	W	Unattached