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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:45	James McCrae	PB	S20	M	Hallamshire	15:21	14:53	-4.2
	2	16:55	Simon Gilbert	PB	V40	M	Devizes	16:55	16:55	5.9
	3	17:37	Phil Cook		V50	M	Les Croupiers	16:53	16:09	0.8
	4	17:45	Kristian Walters	PB	V40	M	Pontypridd (Roadents)	17:34	17:17	7.0
	5	18:03	Adrien Monteil		S20	M	Unattached
	6	18:18	Callum Thomas	PB	U18	M	Cardiff Archers	18:18	18:18	8.3
	7	18:19	Robin Phillips		V45	M	Westbury	18:11	17:11	4.6
	8	18:22	Caleb Roberts		S20	M	Unattached
	9	18:22	Frederick Purcell		S25	M	Unattached
	10	18:23	Rob Jones		S30	M	Unattached
	11	18:46	Andrew Fairclough		V40	M	Unattached
	12	18:47	Rhodri Morris		SEN	M	Unattached	17:28	17:28	3.6
	13	18:49	Alex Hirst		S30	M	MDC	17:01	16:40	8.7
	14	18:50	Richard Kenyon		U20	M	Unattached
	15	18:54	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	16	19:08	Matt Govier		V45	M	Les Croupiers	17:32	17:32	2.5
	17	19:21	Unknown Athlete		SEN	M	Unattached
	18	19:23	David Hawkins		V40	M	Unattached
	19	19:26	Alex Cawthra		S20	W	Maldwyn	19:16	18:30	11.0
	20	19:36	Adam Jones		S25	M	Unattached
	21	19:36	Unknown Athlete		SEN	M	Unattached
	22	19:38	Katie Beecher		V40	W	Les Croupiers	18:37	18:29	4.4
	23	19:56	Tom Oliver		V35	M	Unattached
	24	19:58	Mark Anthony Joyce		V40	M	Unattached	18:27	17:31	5.3
	25	20:00	Ben Littlejohns		S30	M	Unattached
	26	20:03	Daryl Beggs		V35	M	Les Croupiers	19:41	19:06	8.4
	27	20:04	Katie Greenwood		V35	W	Cardiff Triathletes
	28	20:06	Tom Chambers		S25	M	Unattached
	29	20:09	Nasar Adam		S25	M	Unattached
	30	20:10	Unknown Athlete		SEN	M	Unattached
	31	20:11	Joshua Rawlins-Williams		S25	M	Mossley Hill	19:57	19:41	12.4
	32	20:12	Luke Williams		U20	M	Inverness	17:59	16:46	0.9
	33	20:14	Cameron Fenwick		S25	M	Unattached
	34	20:14	Mark Robson		V45	M	Unattached
	35	20:17	Liam O'Brien		S30	M	Unattached
	36	20:23	James Hadley-Piggin		S20	M	Unattached
	37	20:33	Alvils Berzinskis		V45	M	Unattached
	38	20:39	Ewan Chadwell	PB	SEN	M	Unattached	20:39	20:39	17.7
	39	20:41	Rhys Smart	PB	U15	M	Cardiff	19:47	18:22	3.4
	40	20:43	Mark Pittaway		V55	M	Royal Manor of Portland	19:47	17:09	27.4
	41	20:44	Tom Morris		V35	M	Unattached
	42	20:45	Andrew Skelton		S30	M	Unattached
	43	20:45	Dean Cox		V35	M	Ealing Eagles	19:55	18:47	8.8
	44	20:49	Nicola McWilliam		V45	W	Les Croupiers	20:03	19:32	9.5
	45	20:52	Kevin Plank		V45	M	San Domenico	18:45	18:44	4.9
	46	20:53	Sean Price		V55	M	Les Croupiers/Welsh Masters	18:43	18:18	5.5
	47	20:54	James Rogers Jones		S20	M	Unattached
	48	21:03	Benjamin Digby		U20	M	Unattached
	49	21:06	Tommy Gill		S25	M	Unattached
	50	21:13	Unknown Athlete		SEN	M	Unattached
	51	21:20	Janet Holmes		V35	W	Les Croupiers	20:42	19:20	15.3
	52	21:28	Gavin Jones		V35	M	Unattached
	53	21:36	Rhys Evans	SB	V35	M	Unattached	21:36	20:52	18.9
	54	21:38	Steve James		S30	M	Unattached
	55	21:42	Simon Hughes		V35	M	Unattached
	56	21:43	Hannah Jordan	PB	V35	W	Devizes	21:43	21:43	10.0
	57	21:48	Noah Sagua		S20	M	Unattached
	58	22:07	George Walker	PB	V55	M	CDF Runners	21:38	19:33	7.1
	59	22:08	Richard Thomas Vaughan		V40	M	Unattached	20:53	19:48	10.0
	60	22:09	Mike Hogan		V65	M	Unattached
	61	22:12	Tom Pearson		S25	M	Pontypridd (Roadents)	21:13	20:28	8.9
	62	22:16	Roland Jones		S20	M	Unattached
	63	22:17	Sarah McCarthy		V45	W	Les Croupiers	22:14	20:58	18.1
	64	22:18	George Watkins		S20	M	Unattached
	65	22:19	Mark Batten		V50	M	Chepstow H	21:58	21:58	17.5
	66	22:24	Huw Hopkins		S25	M	Unattached
	67	22:24	Lola Osmond		U15	W	Cardiff Archers	20:16	20:16	14.9
	68	22:25	Tim Heyes		V40	M	Unattached
	69	22:25	Philip Hodge		V55	M	Les Croupiers	20:59	18:34	5.5
	70	22:26	Gordon Scruton		V35	M	Unattached
	71	22:29	Unknown Athlete		SEN	M	Unattached
	72	22:29	Unknown Athlete		SEN	M	Unattached
	73	22:30	Richard Griffiths		V35	M	Unattached
	74	22:31	Unknown Athlete		SEN	M	Unattached
	75	22:33	Mikhael Puar		V40	M	CDF Runners
	76	22:33	Sam Evans		S20	M	Unattached
	77	22:35	Marcus Trautner		V50	M	Unattached
	78	22:35	Unknown Athlete		SEN	M	Unattached
	79	22:36	Libby Crees		V50	W	Les Croupiers	21:49	18:53	13.0
	80	22:38	Helena Sherwood		S20	W	Unattached
	81	22:39	Matthew Martin		S25	M	Unattached
	82	22:44	Osian James		S25	M	Unattached
	83	22:44	Huw Roberts		V60	M	Bridgend/Welsh Masters	20:46	18:09	14.1
	84	22:45	Colin Whittle		S30	M	Unattached
	85	22:46	Chris Wojcikowski		S25	M	Unattached
	86	22:47	Jeremy Edwards		V55	M	Unattached	21:25	20:41	14.4
	87	22:49	Emyr Morgan		V45	M	Les Croupiers	17:45	17:05	3.7
	88	22:51	Gafyn Stiff		V45	M	Unattached
	89	22:54	Wouter Poortinga		V45	M	Les Croupiers	18:29	18:29	20.2
	90	22:56	Rachel Walsh		V40	W	Les Croupiers/South Wales Police	21:44	21:01	14.6
	91	22:57	David Quartermain		S30	M	Unattached
	92	23:03	Dave Bradford		V55	M	Didsbury	21:37	19:52	10.9
	93	23:07	Rob Frohawk		V40	M	Unattached
	94	23:08	Llyr Roberts		V55	M	Unattached
	95	23:11	Aukje Raats		V45	W	Unattached
	96	23:18	Martin Wade		V45	M	614 (County of Glamorgan) Sqn RAF Reserves
	97	23:19	Alan Vaughan		V40	M	Unattached
	98	23:21	Kristian Curtis		S20	M	Unattached
	99	23:27	Llion Wigley		V40	M	Unattached
	100	23:28	Bethan Follis		S20	W	Unattached
	101	23:30	Unknown Athlete		SEN	M	Unattached
	102	23:32	Paul Josua		S30	M	San Domenico	17:29	17:29	2.4
	103	23:33	Tommy O'Connor		S20	M	Unattached
	104	23:33	Unknown Athlete		SEN	M	Unattached
	105	23:35	Unknown Athlete		SEN	M	Unattached
	106	23:36	Paul Govier		V35	M	Unattached
	107	23:37	Ryan Bunce		S20	M	Brackla Harriers	20:12	18:48	5.5
	108	23:38	John Lloyd		V50	M	Brackla Harriers	18:52	18:52	8.5
	109	23:39	Unknown Athlete		SEN	M	Unattached
	110	23:40	Cassie Oury		S30	W	Unattached
	111	23:41	Steven Metherell		S25	M	Unattached
	112	23:42	James Firmin		S30	M	Unattached
	113	23:44	Janet Edwards	SB	V50	W	Rhondda Valley	23:44	21:13	10.7
	114	23:46	Sean O'Connor		S20	M	Unattached
	115	23:49	Peter Shallcross		S30	M	Unattached
	116	23:50	Sarah Shorten		V45	W	Unattached
	117	23:51	Kris Hayne's		V60	M	Unattached
	118	23:53	Alex Rae		S25	M	Mossley Hill	22:44	22:22	13.2
	119	23:56	Richard Webb		V45	M	Unattached	23:00	21:38	14.5
	120	23:57	Dan Marshall		V40	M	Unattached
	121	24:01	Unknown Athlete		SEN	M	Unattached
	122	24:02	Thomas Huxley		S30	M	Unattached
	123	24:06	Ingo Ludtke		V50	M	Unattached
	124	24:07	Mark Walker		V50	M	Unattached
	125	24:07	Stine Rasmussen	SB	V35	W	Southville	24:07	22:25	13.2
	126	24:09	Leo Seymour		S30	M	Unattached	19:00	17:34	3.8
	127	24:10	Timothy Mathias		V45	M	Unattached
	128	24:16	Simon Hazel		V45	M	Les Croupiers	23:35	19:19	15.0
	129	24:17	Paul Goodridge		V40	M	Unattached
	130	24:19	James Thomas		V40	M	Civil Service	20:57	20:19	15.8
	131	24:27	Angharad Price		S25	W	Les Croupiers	21:19	21:19	13.8
	132	24:28	Sai Gopal		V50	M	Les Croupiers	22:36	22:14	16.5
	133	24:29	Simon Lee		V35	M	Unattached
	134	24:37	Jess Kennaugh		S20	W	Unattached
	135	24:39	Aled James		V45	M	Unattached
	136	24:41	Kelson Mathias		V35	M	Unattached
	137	24:52	Alun Edwards		V45	M	Unattached
	138	24:53	Edd Harvey		S25	M	Unattached
	139	24:53	Ceri Thomas		S25	W	Bridgend	23:19	22:44	20.2
	140	24:54	Michael Bolton		S25	M	Unattached
	141	24:56	Pete Bradley		V35	M	Unattached
	142	25:04	Unknown Athlete		SEN	M	Unattached
	143	25:04	Millie Davies		S20	W	Unattached
	144	25:06	Nathan Annand		V40	M	Unattached
	145	25:06	Gergely Kovacs		S30	M	Unattached
	146	25:08	Carl Edwards		V50	M	Pontypridd (Roadents)	24:49	20:39	16.6
	147	25:10	Jessica Edwards		S20	W	Unattached
	148	25:11	Becky Jones		V35	W	Unattached
	149	25:11	Mark Jones		V40	M	Unattached
	150	25:12	Mike Elliott		S25	M	Unattached
	151	25:13	Sarah Louise Fry		V45	W	Unattached
	152	25:15	Sean Munn		S25	M	Unattached
	153	25:19	Elora Ancelot		S25	W	Unattached
	154	25:20	Jamie Allan		U15	M	Unattached
	155	25:21	Peter Wright		S30	M	Unattached
	156	25:22	Rich Panniers		S25	M	Unattached
	157	25:23	Jonnie Hooper		V55	M	Unattached
	158	25:23	Keith Davies		V50	M	Unattached
	159	25:26	Stephen Alecock		V60	M	Unattached
	160	25:27	Dewi Jones		V50	M	Unattached
	161	25:28	Oliver Redfern		S25	M	Unattached
	162	25:28	Lewis Rigley		S20	M	Unattached
	163	25:30	James Evans		V55	M	Unattached
	164	25:32	Matthew Pitman		V40	M	Unattached
	165	25:34	Liam Eynon		S25	M	Unattached
	166	25:36	Julie Spurway		V50	W	Major Milers Running Club
	167	25:37	Taff Jones		V55	W	Unattached
	168	25:38	Tim Green		V50	M	Les Croupiers	21:50	20:35	18.8
	169	25:41	Unknown Athlete		SEN	M	Unattached
	170	25:43	Arthur Tee		V50	M	Unattached
	171	25:45	Beatrice Roberts		V35	W	Unattached	25:28	25:28	20.3
	172	25:50	Sue Burgess		V50	W	Unattached
	173	25:52	Andy Johnson		V35	M	Unattached
	174	25:53	Hiedi Gunter		V40	W	White Rock	25:21	25:21	21.4
	175	25:54	Shuffs Shuffs		V50	M	Unattached	24:19	22:52	20.9
	176	26:00	Andrew Norton		V50	M	Unattached
	177	26:01	Mike Castellini		V35	M	Unattached
	178	26:01	Ben Taunton		V35	M	Unattached
	179	26:02	Mark Elliott		V50	M	Unattached
	180	26:03	Rebecca Melen		S30	W	Unattached
	181	26:06	John Huggins	SB	V55	M	Unattached	26:06	25:53	24.9
	182	26:08	Kasia Cadar		V35	W	Unattached
	183	26:14	Joe Payne		V50	M	Unattached	23:50	23:08	18.7
	184	26:15	Emily Adams		S20	W	Unattached
	185	26:16	William Watt		V40	M	Cardiff Uni	25:00	24:05	18.2
	186	26:16	Richard Tudor		V50	M	Olney Runners AC
	187	26:17	Rhys Millin		S20	M	Unattached
	188	26:19	Annalie Greasby		S20	W	Unattached
	189	26:20	Martyn Vale		S30	M	Unattached
	190	26:21	Anish Tase		U20	M	Unattached
	191	26:22	Andrew Penman		V35	M	Unattached
	192	26:23	Sarah Cooper		S30	W	Unattached
	193	26:24	Charlotte Latham		V35	W	Unattached
	194	26:24	Neil Briggs		V50	M	Unattached
	195	26:25	Rui Yan		S20	M	Unattached
	196	26:28	Unknown Athlete		SEN	M	Unattached
	197	26:30	Sushil Bhandari		U18	M	Unattached
	198	26:30	Naomi Treble		S25	W	Unattached
	199	26:31	Michael Cranwell		V65	M	Les Croupiers	21:20	19:55	17.3
	200	26:32	Unknown Athlete		SEN	M	Unattached
	201	26:36	Robert Frew		V55	M	Unattached
	202	26:38	Colin Edge		V50	M	Unattached
	203	26:40	Unknown Athlete		SEN	M	Unattached
	204	26:41	Richie Sewell		V60	M	Les Croupiers	22:41	19:56	14.2
	205	26:42	Rhyddian John		V40	M	Pontyclun RR	19:54	19:22	6.2
	206	26:44	Sophie Arundel		U20	W	Unattached
	207	26:45	Robert Nicholls		S25	M	Unattached
	208	26:46	Jo McGill		V55	W	Unattached
	209	26:48	Katherine Church		V40	W	Unattached
	210	26:51	Stephanie Bird	SB	S25	W	Headington	26:51	23:42	27.7
	211	26:51	Steven Monks		V50	M	Unattached
	212	26:53	Hannah Jones		S25	W	Unattached
	213	26:53	Richard Oldcorn		V50	M	Unattached
	214	26:54	Laura Elfes		U20	W	Unattached
	215	26:55	Gareth Herdman		V55	M	Unattached
	216	26:57	Unknown Athlete		SEN	M	Unattached
	217	26:58	Rupert Nute		V40	M	Unattached
	218	27:01	Michael Cooling		S25	M	Unattached
	219	27:02	Josh McGarry		S30	M	Unattached
	220	27:03	Sarah Marks		V35	W	Unattached
	221	27:04	Mark Taubert		V40	M	Unattached
	222	27:05	Frank Williams		V65	M	Les Croupiers	25:44	21:13	22.9
	223	27:06	Kevin Arundel		V50	M	Unattached
	224	27:09	Kevin Lawrence		V55	M	Unattached	26:32	20:55	28.8
	225	27:11	Peter Lewis		V55	M	Unattached
	226	27:12	Charlotte Pearce		U20	W	Unattached
	227	27:21	Unknown Athlete		SEN	M	Unattached
	228	27:27	Lucinda Curley		S25	W	Unattached
	229	27:28	Jeremy Evans		V55	M	Unattached
	230	27:29	Judit Katalin Csontos		S25	W	Unattached
	231	27:31	Philip Brett		V35	M	Unattached
	232	27:32	Heidi Louise Thomas		SEN	W	Unattached	24:48	22:30	16.4
	233	27:37	David E Williams		V55	M	Les Croupiers	21:15	19:34	12.0
	234	27:40	James Vinod Hemrom		V45	M	Unattached
	235	27:42	Paul Colman		V55	M	Pembrokeshire	23:35	21:36	16.6
	236	27:43	Huw Jarrett		V45	M	Unattached	26:40	22:18	23.5
	237	27:44	Carolyn Schofield		V55	W	Dorset Sole Sisters	26:54	24:26	17.9
	238	27:44	Mat Davies		V35	M	Overseal Running Club
	239	27:45	Tim Ward		V60	M	Unattached
	240	27:45	Sian Drinkwater		V45	W	Unattached
	241	27:46	Nigel Hammersley		V35	M	Caerphilly RC	26:04	24:55	20.9
	242	27:46	Unknown Athlete		SEN	M	Unattached
	243	27:52	Gareth Royal		V35	M	Unattached
	244	27:53	Unknown Athlete		SEN	M	Unattached
	245	27:55	Joy Foster-Christie		S25	W	Unattached
	246	27:55	Sion Fenwick		S30	M	Unattached
	247	27:58	Unknown Athlete		SEN	M	Unattached
	248	27:59	Graham Roblin		V50	M	Unattached	26:25	21:22	26.2
	249	28:00	Terry Docherty		V50	M	Les Croupiers	25:23	21:20	16.8
	250	28:01	D Bevan		S30	M	Unattached