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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:51	James Quinlan	PB	S30	M	Aldershot, Farnham & District/Swansea Uni/Sandhurst	15:51	15:26	-1.6
	2	17:40	Michael Bland	SB	V35	M	Long Eaton	17:40	17:23	4.3
	3	17:59	Michael Roderick		S25	M	Paul Popham RC	16:53	15:45	-2.4
	4	18:41	Ben Bottrill	SB	S20	M	Swansea Uni	18:34	18:34	11.4
	5	18:56	Renatas Plytnikas		V45	M	Unattached
	6	19:02	Gareth Thomas		S25	M	Unattached
	7	19:20	Ashleigh Harper	SB	S25	M	Cardiff/Swansea Uni/Aberdare Valley	19:20	15:59	5.3
	8	19:22	John Hewson		V40	M	Unattached
	9	19:27	Andrew Lubega		S20	M	Unattached
	10	19:44	Dan Henwood		S30	M	Unattached
	11	19:55	Daniel Bremner		V35	M	Headington/Harwell	18:53	18:42	8.0
	12	20:01	Geraint Jones		S30	M	Amman Valley	18:55	18:10	11.9
	13	20:02	Samuel Newman		S20	M	Unattached
	14	20:13	Simon Eastwood		V45	M	Swansea	19:33	19:17	6.8
	15	20:16	Ellie Fielding	PB	S20	W	Unattached	20:02	19:50	7.4
	16	20:24	Ian Bamford		V45	M	3M Gorseinon	19:38	19:38	15.2
	17	20:42	Paul Jenkins		V40	M	Unattached
	18	20:49	Michael Williams		V45	M	Swansea	20:17	18:41	5.2
	19	20:56	John Martin		V40	M	Unattached
	20	21:04	Adrian Rees		V45	M	Unattached
	21	21:12	Chloe Hartley-Green		U11	W	Swansea	20:26	18:53	5.1
	22	21:14	Peter Hartley-Green		V50	M	Unattached
	23	21:23	Rhys Lloyd		U20	M	Roberttown Road Runners
	24	21:28	Jack Lewis		S25	M	Unattached
	25	21:29	David Mitchell		V50	M	Evesham	20:40	18:41	11.3
	26	21:30	Liam Quinlan	PB	S20	M	Unattached	21:30	20:01	14.1
	27	21:31	Rhys Husband		S20	M	Unattached
	28	21:32	Abdul Miah		S30	M	Unattached
	29	21:36	Tiffany Rees	SB	U15	W	Swansea	21:36	21:10	5.2
	30	21:49	Alec.aslanyan06 Aslanyan		S30	M	Unattached
	31	21:55	Kevin Halmkan		S30	M	Unattached	20:55	18:55	5.7
	32	21:58	Thomas Howe		V35	M	Unattached
	33	22:01	Michael Try		S20	M	Aldershot, Farnham & District	21:31	18:08	6.9
	34	22:04	Rhys Lansdowne		U18	M	Unattached	21:05	19:41	6.1
	35	22:06	Owain Lansdowne		U20	M	Unattached	20:59	18:44	8.8
	36	22:13	Sophie Hartley-Green		U15	W	Swansea	21:17	19:38	6.3
	37	22:15	Stewart Johnson		V40	M	Unattached
	38	22:30	Julie Hartley-Green		V45	W	Swansea	21:21	21:15	10.5
	39	22:39	Unknown Athlete		SEN	M	Unattached
	40	22:52	Gavin Davies		V55	M	3M Gorseinon	20:13	18:05	6.8
	41	22:55	Sam Chung		S25	M	Unattached
	42	23:10	Unknown Athlete		SEN	M	Unattached
	43	23:26	Ania Ciolek		V35	W	Brecon/Welsh Masters	22:30	22:30	13.0
	44	23:30	Kaitlyn Jones		U15	W	Swansea	21:33	21:33	17.7
	45	23:33	Damian Williams		S25	M	Unattached
	46	23:34	James Roberts		S25	M	Unattached
	47	23:42	Steve Jones		V60	M	Unattached
	48	23:43	Steve Ackroyd		V40	M	Dulwich	23:28	19:32	6.6
	49	23:43	Milo Coffey		U20	M	Unattached
	50	23:45	David Perry		V60	M	Unattached
	51	23:47	Frederick Hanson		U11	M	Unattached
	52	23:47	Gary Lerwell		V40	M	Unattached
	53	23:49	Ken Pudney		V60	M	Unattached
	54	23:52	Michael Coffey		V55	M	Unattached
	55	23:55	Lanvell Blake		S25	M	Unattached
	56	23:56	Alan Morgan		V50	M	Unattached
	57	23:57	Claire Donnelly		S20	W	Unattached
	58	23:58	Raluca Popa		U20	W	Unattached
	59	23:59	Max Hastings		S20	M	Unattached
	60	24:00	Gethin Davies		U15	M	Unattached
	61	24:03	Chris Davies		V40	M	Unattached
	62	24:12	David Butcher		V40	M	Unattached	17:39	17:39	10.4
	63	24:13	Alex Horner		S30	M	Unattached
	64	24:16	Neil Dolman		V45	M	Unattached
	65	24:16	Daniel Brown		U20	M	Unattached
	66	24:16	Nigel North		V50	M	Unattached
	67	24:21	Ian Masters		V45	M	Unattached
	68	24:25	Ceri Ames		V45	M	Unattached
	69	24:31	Sarah Passmore		V35	W	Pontyclun RR	23:14	22:19	13.4
	70	24:38	Joe Sevenoaks		S20	M	Unattached
	71	24:42	Kevin Pullin		V60	M	Unattached
	72	24:45	Jill Boggs		V40	W	Unattached
	73	24:50	Urias Mayhuire		V35	M	Unattached
	74	24:52	Simon Hurford		V40	M	3M Gorseinon	21:44	21:44	19.7
	75	24:53	Peter Roberts		V50	M	3M Gorseinon	22:12	22:12	14.2
	76	24:55	Paul Jones		V50	M	Vegan	22:45	22:45	15.5
	77	25:00	Vanessa Buckler		V40	W	Unattached
	78	25:15	Dan Cobb		V55	M	Unattached
	79	25:22	Helen Davey		V55	W	Unattached
	80	25:25	Edward Davies		V50	M	3M Gorseinon	23:22	22:29	17.9
	81	25:30	Francesca Newman		V55	W	Unattached
	82	25:42	Chris James		V45	M	Unattached
	83	25:49	Joseph Symonds		S20	M	Unattached
	84	25:53	Sharon Trotman		V50	W	3M Gorseinon	24:38	24:19	18.7
	85	25:57	Unknown Athlete		SEN	M	Unattached
	86	25:59	Greg Thomas		S30	M	Unattached
	87	26:00	Deborah Scholes		V35	W	Unattached
	88	26:05	Jason Dickinson		V50	M	Llanelli	24:18	18:48	11.8
	89	26:06	Lauren Grahame		S20	W	Unattached
	90	26:07	Charlotte Evans		S20	W	Unattached
	91	26:18	Andrew Parry	SB	V45	M	Run4All	26:18	24:39	26.8
	92	26:21	Aaron Brown		S25	M	Geog Squad
	93	26:29	Unknown Athlete		SEN	M	Unattached
	94	26:33	Tom Greenway		V35	M	Unattached
	95	26:39	Gordon Davies		V65	M	Unattached
	96	26:44	Laura Martin		S25	W	Unattached
	97	26:55	Anne Evans		V40	W	Unattached
	98	26:57	Lara Joslin		S30	W	Unattached
	99	27:00	James Hill		V35	M	Unattached
	100	27:04	Mike Timbrell		V45	M	Unattached
	101	27:10	Elena Volz		U20	W	Unattached
	102	27:12	Rachel Wallis		V45	W	Unattached
	103	27:15	Unknown Athlete		SEN	M	Unattached
	104	27:19	Catherine Roberts		V50	W	Unattached
	105	27:27	Helen Phillips		V60	W	Amman Valley	26:51	25:40	22.5
	106	27:33	Megan Symons		S20	W	Unattached
	107	27:35	Glenn Phillips		V50	M	Unattached
	108	27:42	Tom Rayson		U20	M	Unattached
	109	27:53	Bethan Phillips		S25	W	Unattached
	110	27:55	Louise Draycott		V50	W	Unattached
	111	27:56	Unknown Athlete		SEN	M	Unattached
	112	28:08	Ella Hjarne		S20	W	Unattached
	113	28:11	J. Rhys Dart		V40	M	Unattached	25:23	24:34	16.8
	114	28:18	Lisa Fox		S30	W	Unattached
	115	28:20	Daniel Sartori		V40	M	Unattached
	116	28:20	Anthony Nsimbi		U20	M	Unattached
	117	28:21	Unknown Athlete		SEN	M	Unattached
	118	28:26	Claire Hidge		S30	W	Unattached
	119	28:29	Sasha Martin		V40	W	Unattached
	120	28:36	Anna Roberts		V35	W	Unattached
	121	28:38	Kamran Kerimzade		S20	M	Unattached
	122	28:41	Awen Davies		U11	W	Unattached
	123	28:43	Nicola Rowe		V50	W	Unattached
	124	28:46	David Masters		V35	M	Paul Popham RC	22:08	21:55	22.9
	125	28:49	Kath Morgan		V35	W	Unattached
	126	28:52	Emma Davies		V40	W	Unattached
	127	28:54	Siobhan MacNair		V35	W	Swansea	21:53	21:53	16.9
	128	28:57	Khadija Stone		S20	W	Unattached
	129	29:06	Nigel Hartley		V60	M	Unattached
	130	29:23	Kerry Thomas		V60	W	Unattached
	131	29:29	Lucy Morley		S30	W	Unattached
	132	29:29	Noemi Casadesus Viola		V40	W	Unattached
	133	29:32	Jack Brimacombe		S30	M	Unattached
	134	29:38	Emilie Willemsen		S20	W	Unattached
	135	29:40	Robert Stiddard		V55	M	Unattached
	136	29:46	Cass Castelino		S25	W	Unattached
	137	29:46	Hannah Castle		V50	W	Unattached
	138	29:56	Eryl Jones		V50	M	Run4All	26:17	24:14	31.6
	139	29:59	Gus Humber		S20	M	Unattached
	140	30:00	Lynda Thomas		V35	W	Unattached	27:19	27:19	29.3
	141	30:01	Hazel John		V40	W	Unattached
	142	30:06	Edward Prosser		U15	M	Unattached
	143	30:12	Yu Miya		V40	W	Unattached
	144	30:17	Bev Jones		V60	W	Unattached
	145	30:21	Johanne Hughes-Dowdle	SB	V50	W	3M Gorseinon	30:21	26:35	20.3
	146	30:21	Ceinwen McPhee		S25	W	Unattached
	147	30:23	Gareth John Davies		SEN	M	Unattached	20:43	18:54	6.3
	148	30:28	Emily MacAulay		S20	W	Unattached
	149	30:41	Claudia Croft		U15	W	Unattached
	150	30:54	Anthony Green		V70	M	Unattached
	151	30:55	Sarah Masters		U18	W	Unattached
	152	30:57	Sarah Bowen		V35	W	Unattached
	153	30:59	Gethin Lansdowne		U11	M	Unattached
	154	31:00	Anthony Lansdowne		V45	M	Unattached	22:08	19:48	14.5
	155	31:03	Unknown Athlete		SEN	M	Unattached
	156	31:16	Jacqui Boakes		V50	W	Unattached
	157	31:16	Jemma Jones		V35	W	Unattached
	158	31:19	Lydia Gough		U18	W	Unattached
	159	31:35	Lindsay Wilkinson		S30	W	Unattached
	160	31:37	Tom Harris		S25	M	Unattached
	161	31:50	Jenny Lansdowne		V45	W	Unattached
	162	31:53	Sarah Davies		S20	W	CDF Runners
	163	32:18	Emma Dalling		V45	W	Unattached
	164	32:23	Natalie Williams		V45	W	UKRunChat	29:15	27:54	22.1
	165	32:23	Peter Clement		V55	M	Unattached
	166	32:24	Jayne Trew		V55	W	Unattached
	167	32:24	Anna Thomas		S30	W	Unattached
	168	32:26	Kirsty Dickson-Jardine		V45	W	Unattached
	169	32:53	Stephanie Whitehead		S20	W	Unattached
	170	32:56	Charmaine Mitchell		V45	W	Unattached
	171	32:59	Hannah Mitchell		U18	W	Unattached
	172	33:05	Claire Beynon		V40	W	Unattached
	173	33:08	Laura Ulyett		S20	W	Unattached
	174	33:08	Unknown Athlete		SEN	M	Unattached
	175	33:09	Sarah Davies		V40	W	Unattached
	176	33:13	Mike Dobbs		V70	M	Swansea Bay Orienteering Club
	177	33:26	Leigh Clarke		S30	M	Unattached
	178	33:35	Jane Richards		V55	W	Unattached
	179	33:53	Jenny Richards		V35	W	Unattached
	180	33:57	Clare Gough		V40	W	Unattached
	181	34:29	Richard Cross		V50	M	Unattached
	182	34:34	Vaughan Harrett		V55	M	Unattached
	183	34:38	Rebecca Johns		V40	W	Unattached
	184	34:40	Catherine Bransgrove		S20	W	Unattached
	185	34:40	Lyn Brown		V55	W	Amman Valley	26:06	25:58	21.6
	186	34:47	Alan Griffiths		V70	M	Unattached
	187	34:55	Laura Jenkins		V45	W	Unattached
	188	35:08	Jane Pritchard		V60	W	Unattached
	189	36:22	Lu Rees	PB	V45	W	Cornelly	35:56	35:56	39.3
	190	36:22	Jo Chappell		V40	W	Unattached
	191	36:38	Kimberly Edwards		V35	W	Unattached
	192	37:32	Debra Perry		V45	W	Unattached
	193	37:33	Vince Lawlor	SB	V55	M	Cornelly	36:49	33:21	34.1
	194	37:34	Shea Probert		U15	M	Unattached
	195	37:35	Oliver Moore		U15	M	Unattached
	196	37:59	Allan Smith		V85	M	3M Gorseinon	34:08	25:05	39.9
	197	39:13	Poppy Clough		U20	W	Unattached
	198	39:31	Richard Cussons		V50	M	Unattached
	199	39:35	Rhian Evans		V35	W	CSSC Sports & Leisure
	200	40:17	Samantha Edwards		S30	W	Unattached
	201	41:14	Sandra McAlister		V50	W	Unattached
	202	43:18	Jenny Tomkins		V45	W	Unattached
	203	43:21	Jack Griffiths		U11	M	Unattached
	204	43:21	Elizabeth Griffiths		V35	W	Unattached	22:28	22:28	21.8
	205	43:26	Unknown Athlete		SEN	M	Unattached
	206	43:56	Samuel Griffiths		U11	M	Unattached
	207	43:56	Lisa Davies		V45	W	Unattached
	208	50:43	Janet Hargreaves		V65	W	Unattached
	209	51:44	Pete Clarke		V70	M	Unattached
	210	51:46	Hilary Clarke		V70	W	Unattached
	211	51:47	Mark Beech		S30	M	Unattached	23:24	21:44	15.7