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National Ladder
Cardiff parkrun # 620
External Results
Cardiff
26 Oct 19
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Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:23
Jack Blackburn
S25
M
Pontypridd (Roadents)
15:48
15:48
-1.1
2
16:59
Unknown Athlete
SEN
M
Unattached
3
17:20
Unknown Athlete
SEN
M
Unattached
4
17:25
Doug Nicholls
V40
M
Les Croupiers/Welsh Masters
16:38
16:30
0.0
5
17:37
Neil Reynolds
V35
M
San Domenico
16:40
16:24
1.1
6
17:53
Thomas Burden
V35
M
Unattached
17:01
17:00
2.2
7
17:56
Edward Donovan
V40
M
Les Croupiers
16:55
15:57
0.8
8
17:58
Richard Wilder
V45
M
San Domenico
17:31
16:30
1.8
9
18:09
Simon Roberts
SB
V45
M
Buckley RC
18:09
17:53
1.8
10
18:19
Huw Riley
U18
M
Cardiff & The Vale Schs
17:50
17:15
3.9
11
18:24
Nick Copeland
S25
M
Unattached
12
18:25
Carys Hughes
S25
W
Cardiff
17:55
17:23
3.9
13
18:38
Sam Dodge
S30
M
Unattached
14
18:41
Richard Kenyon
U20
M
Unattached
15
18:53
Michael Riley
V40
M
Les Croupiers
18:03
17:52
5.0
16
19:02
Aimee Callow
SB
U18
W
Cardiff Archers
19:02
18:26
4.9
17
19:03
Rafael Garcia Pendon
S30
M
CSSC Sports & Leisure
18
19:22
Richard Sheehy
S30
M
Parc Bryn Bach
18:55
18:55
10.8
19
19:31
Tom Rhoden
S30
M
Unattached
20
19:35
Katie Beecher
V40
W
Les Croupiers
18:37
18:29
5.5
21
19:40
Kevin Plank
V45
M
San Domenico
18:45
18:44
5.8
22
19:47
Richard Self
V50
M
Les Croupiers
19:28
17:46
10.1
23
19:49
Mike Harrison
V35
M
Unattached
24
19:52
Rory Bateson
S20
M
Unattached
25
19:52
Elliott Roche
S20
M
Unattached
26
19:57
Anthony Warland
S25
M
Unattached
27
19:58
Rhys McNabb
U15
M
Unattached
28
20:01
Tom Hughes
SB
U20
M
Maldwyn
20:01
19:26
1.6
29
20:03
Unknown Athlete
SEN
M
Unattached
30
20:04
Johnny Flahavan
S30
M
Unattached
31
20:06
Gareth Thomas
V35
M
Cardiff Triathletes
32
20:09
Unknown Athlete
SEN
M
Unattached
33
20:10
Mia Goddard
U18
W
Cardiff
19:26
19:26
10.1
34
20:18
Rhyddian John
V40
M
Pontyclun RR
19:54
19:22
6.2
35
20:20
Mark Ridout
V40
M
Unattached
36
20:22
Mike Evans
V50
M
Les Croupiers
19:26
19:14
8.0
37
20:23
Christopher Quine
PB
V55
M
Manx
20:23
20:23
21.6
38
20:23
Nicola McWilliam
V45
W
Les Croupiers
20:03
19:32
12.4
39
20:41
Tim Harry
S20
M
Unattached
40
20:45
Ryan Hartley
V40
M
Unattached
41
20:48
Will Phillips
U20
M
Cardiff Uni
19:27
17:56
3.4
42
20:55
Bleddyn Woodward
S30
M
Unattached
43
20:56
Matthew James Hopkins
V35
M
Les Croupiers
19:44
18:47
5.8
44
21:06
Hywel Edwards
V40
M
Unattached
19:00
18:36
7.0
45
21:08
Mike Davies
V60
M
Caerleon
19:16
18:29
7.7
46
21:10
Unknown Athlete
SEN
M
Unattached
47
21:11
Steffan Mason-Smith
U15
M
Unattached
48
21:20
James Grant
S30
M
Unattached
49
21:32
Franklin Higgins
S20
M
Unattached
50
21:34
Unknown Athlete
SEN
M
Unattached
51
21:38
Adrian Corbett
V60
M
Outdoor Fitness
20:42
20:03
15.0
52
21:38
Tom Pearson
S25
M
Pontypridd (Roadents)
21:13
20:28
8.5
53
21:41
Unknown Athlete
SEN
M
Unattached
54
21:41
Tomos Crosse
S25
M
Unattached
55
21:47
Ian Shute
V40
M
Unattached
56
21:47
Alexander Payne
SEN
M
Eastleigh RC
20:51
19:55
8.4
57
21:49
Nina Lindholm
S25
W
Unattached
21:45
21:27
14.6
58
21:51
Janet Holmes
V35
W
Les Croupiers
20:42
19:20
12.4
59
21:53
Brian Dias
V35
M
Cardiff
19:50
17:34
7.5
60
21:55
Unknown Athlete
SEN
M
Unattached
61
21:58
Mike Hogan
V65
M
Unattached
62
21:58
Michael Cranwell
V65
M
Les Croupiers
21:20
19:55
14.3
63
22:00
Jeremy Dickson
V55
M
Lliswerry
21:32
21:32
14.0
64
22:10
Unknown Athlete
SEN
M
Unattached
65
22:14
Mabli Phillips
PB
U15
W
Cardiff
22:14
19:08
4.3
66
22:15
Tomos Phillips
S30
M
CDF Runners
18:40
17:36
4.1
67
22:15
James Adams
SB
V50
M
Unattached
22:15
20:20
11.5
68
22:17
Sam Evans
S20
M
Unattached
69
22:19
Paul Brown
V45
M
Unattached
21:01
20:48
12.6
70
22:23
Adam Johnson
S30
M
CDF Runners
20:43
20:43
11.1
71
22:31
Mikhael Puar
V40
M
CDF Runners
72
22:35
Unknown Athlete
SEN
M
Unattached
73
22:36
Danielle Phillips
V35
W
Les Croupiers
19:42
19:42
8.0
74
22:39
Anna Moon
S25
W
San Domenico
21:22
19:42
11.8
75
22:41
Alexander Brown
U18
M
Unattached
76
22:43
Alan Vaughan
V40
M
Unattached
77
22:45
Huw Hopkins
S25
M
Unattached
78
22:48
Colin Whittle
S30
M
Unattached
79
22:53
Ellie Kershaw
U20
W
Unattached
80
22:54
George Walker
V55
M
CDF Runners
21:38
20:03
8.1
81
22:56
Mick Tabor
V65
M
Les Croupiers
22:27
18:00
11.3
82
22:59
Anna Tanner
V35
W
Unattached
83
23:06
Tomos Edwards
U18
M
Unattached
84
23:09
Rebecca Sayers
V40
W
Unattached
85
23:14
Neale Denton
V35
M
Unattached
86
23:21
Laurence Garrett
V40
M
Unattached
87
23:24
Llion Wigley
V40
M
Unattached
88
23:28
Mark Aston
V50
M
Unattached
89
23:28
Unknown Athlete
SEN
M
Unattached
90
23:29
Gavin Brace
SEN
M
Unattached
22:59
18:12
16.1
91
23:35
James O'Reilly
V40
M
Unattached
92
23:36
Mariona Adrover-Amengual
V45
W
Unattached
93
23:38
Peter Warren
V60
M
Unattached
94
23:48
Andrew George Davies
V55
M
Pontypridd (Roadents)
22:20
19:14
11.2
95
23:51
Corinne Locke
S30
W
Unattached
96
23:54
Dan Marshall
V40
M
Unattached
97
23:54
Tom Haver
U20
M
Weaverham High School X Country and Running Club
98
23:55
Robert Parsons
V55
M
Unattached
99
23:55
Richard Webb
V45
M
Unattached
23:00
21:38
14.5
100
23:59
David Kent
V50
M
Unattached
101
24:06
Robert Powell
V50
M
Unattached
102
24:06
Elora Ancelot
S25
W
Unattached
103
24:07
Merrick Layton
V45
M
Unattached
104
24:11
Duncan Ayscough
V50
M
Unattached
105
24:12
Mark Presswood
V55
M
Unattached
106
24:13
Carole Goddard
V45
W
Unattached
107
24:14
Helen Fagan
S30
W
Unattached
108
24:15
Mick McGeoch
V60
M
Les Croupiers/Barry & Vale
21:31
17:47
10.7
109
24:15
Lili E Jones
U18
W
Unattached
110
24:33
Rebecca Gardner
S25
W
GoodGym
22:45
22:04
15.7
111
24:37
Sian Nasse
S25
W
Unattached
112
24:43
Ceri Welchman
V40
W
Unattached
113
24:44
Rupert Nute
V40
M
Unattached
114
24:45
Unknown Athlete
SEN
M
Unattached
115
24:45
Unknown Athlete
SEN
M
Unattached
116
24:46
Rosie Bristow
V40
W
Pegasus RC
23:01
23:01
15.8
117
24:54
Jacob Norton
U18
M
Unattached
118
24:57
Allen Bevan
V60
M
Pontypridd (Roadents)
24:29
22:32
18.5
119
25:05
Chris Bryant
S30
M
Unattached
120
25:07
Sarah Evans
S25
W
Unattached
121
25:08
Sue Burgess
V50
W
Unattached
122
25:10
Lori Robins
V35
W
Unattached
123
25:11
Gillian Knight
V45
W
Unattached
124
25:12
Tommy O'Connor
S20
M
Unattached
125
25:13
Tomos Horn
U15
M
Cardiff
23:24
19:41
7.2
126
25:14
Martin Long
V50
M
Unattached
127
25:15
Kasia Cadar
V35
W
Unattached
128
25:15
Nathan Annand
V40
M
Unattached
129
25:17
Andrew Smith
V45
M
Unattached
23:13
23:13
19.6
130
25:20
Paul J Davies
V50
M
Unattached
131
25:24
Clive McDowell
V35
M
Unattached
132
25:25
Mark Jackson
V55
M
Unattached
133
25:26
Heidi Louise Thomas
SEN
W
Unattached
24:48
22:30
15.4
134
25:27
Robert Stamp
V40
M
Unattached
135
25:29
Christine Collier
V35
W
Unattached
136
25:30
Michelle Flynn
S30
W
White Rock
22:24
21:21
16.3
137
25:31
Andrew Norton
V50
M
Unattached
138
25:31
Sean O'Connor
S20
M
Unattached
139
25:35
Unknown Athlete
SEN
M
Unattached
140
25:37
Taff Jones
V55
W
Unattached
141
25:38
Ross Ingle
S25
M
Unattached
142
25:41
Hannah Cornwall
S20
W
Denby Dale
22:50
22:07
18.3
143
25:42
Dewi Jones
V50
M
Unattached
144
25:42
Ibrahim Sari
V40
M
Unattached
145
25:45
David E Williams
V55
M
Les Croupiers
21:15
19:34
11.3
146
25:47
Sai Gopal
V50
M
Les Croupiers
22:36
22:14
19.4
147
25:49
Andrew Howard Cleverley
V50
M
Unattached
25:39
20:55
23.8
148
25:52
Clare Bruce
V45
W
Unattached
149
25:53
Unknown Athlete
SEN
M
Unattached
150
25:54
Matthew Green
S25
M
Run Namaste Eat
17:45
17:45
7.6
151
25:55
Simon Button
V55
M
Unattached
152
25:55
Unknown Athlete
SEN
M
Unattached
153
26:00
Unknown Athlete
SEN
M
Unattached
154
26:01
Rachel Morgan
V50
W
Unattached
155
26:07
Matthew Cuyes
S25
M
Unattached
156
26:12
Andrew Beswick
V60
M
Unattached
157
26:13
Lewis Rigley
S20
M
Unattached
158
26:17
Eleri Davies
V50
W
Unattached
159
26:18
Unknown Athlete
SEN
M
Unattached
160
26:19
Richard Sibbick
V40
M
Unattached
161
26:20
Helen Cordy
S30
W
Unattached
162
26:21
Emily Airey
S30
W
Unattached
163
26:22
Sara Morgan
V40
W
Outdoor Fitness
25:33
24:49
18.8
164
26:24
Ceri Thomas
S25
W
Bridgend AC
165
26:25
Chinmay Vashishtha
U20
M
Unattached
166
26:35
Yiujun Cheung
S25
M
Unattached
167
26:36
Andrew Moseley
V35
M
Boldmere Bullets
168
26:37
John Huggins
SB
V55
M
Unattached
26:06
25:53
24.0
169
26:37
Dean Cox
V35
M
Ealing Eagles
19:55
18:47
7.1
170
26:39
Luke Hard
S25
M
Maverick Runners
24:34
21:57
17.4
171
26:45
Terry Docherty
V50
M
Les Croupiers
25:23
21:20
15.7
172
26:48
Charlotte Latham
V35
W
Unattached
173
26:49
Hilary Foster
V55
W
Unattached
174
26:53
Jess Bryant
S30
W
Unattached
175
26:54
Elaine Broadbent
V50
W
Unattached
176
26:55
Steven Monks
V50
M
Unattached
177
26:58
Unknown Athlete
SEN
M
Unattached
178
27:00
Megan Nasse
S20
W
Unattached
179
27:01
Unknown Athlete
SEN
M
Unattached
180
27:01
Lucy Talboys
V35
W
Unattached
181
27:02
Tracey Hinton T11
V45
W
Cardiff
26:35
24:18
22.5
182
27:04
Ralph Morris
V45
M
Unattached
183
27:05
Oliver McNabb
U15
M
Unattached
184
27:06
Peter Hodges
V55
M
Unattached
185
27:07
Tarrin Triplett
S20
M
Unattached
186
27:08
Andrew Blundell
S25
M
Unattached
187
27:10
Des McGaughrin
V50
M
Unattached
188
27:12
David Mcdonald
SB
V50
M
Les Croupiers
27:10
22:22
23.9
189
27:16
Darren Bellamy
V45
M
Unattached
190
27:17
Jo McGill
V55
W
Unattached
191
27:18
James Vinod Hemrom
V45
M
Unattached
192
27:21
Richard Tudor
V50
M
Olney Runners AC
193
27:28
Bria Ulyet
S25
W
Unattached
194
27:30
Graham Roblin
SB
V50
M
Unattached
26:25
21:22
24.7
195
27:33
Alison Jones
V50
W
Women Running Penarth
23:58
23:58
18.9
196
27:37
Sioned Maskell
S25
W
Unattached
197
27:38
Sam Leonard
S25
M
Unattached
198
27:38
Jon Doolan
V55
M
Unattached
199
27:39
Sarah Osborne
V35
W
Unattached
200
27:41
Unknown Athlete
SEN
M
Unattached
201
27:42
Simon Hanna
V50
M
Unattached
26:11
23:45
17.5
202
27:44
Philip James
V35
M
Unattached
203
27:45
Sophie Shute
U18
W
Bude Rats
25:25
23:58
20.4
204
27:48
Sam Clarkstone
S30
W
Unattached
205
27:51
Unknown Athlete
SEN
M
Unattached
206
27:51
Craig Bowen
V45
M
Unattached
207
27:57
Ben Shute
U11
M
Unattached
208
27:58
Tim Ward
V60
M
Unattached
209
27:59
Ceri-Ann Absalom
S20
W
Unattached
210
27:59
Michael Cooper
V45
M
Unattached
211
28:03
Trudy Furzey
V45
W
Unattached
212
28:09
Terry Felgate
V50
M
Unattached
213
28:11
Nia Sandiford
S25
W
Unattached
214
28:11
Megan Powell
U18
W
Unattached
215
28:12
Unknown Athlete
SEN
M
Unattached
216
28:13
Nian Baban
V35
W
Unattached
217
28:13
Unknown Athlete
SEN
M
Unattached
218
28:14
Mark Herbert
V35
M
Unattached
219
28:17
Jack Tearle
S20
M
Unattached
220
28:18
Holly Shute
U20
W
Bude Rats
26:15
22:50
20.7
221
28:18
Charlotte Powers
S30
W
Unattached
222
28:19
Peter Regan
V55
M
Unattached
28:06
24:31
23.0
223
28:20
Paula Taylor
V40
W
Unattached
224
28:32
Nicholas Drage
V50
M
White Rock
24:58
23:14
21.1
225
28:32
Daniel Bradley
SEN
M
Unattached
24:56
22:15
25.0
226
28:33
Jamie McNamara
U18
M
Unattached
227
28:37
Bethan Jones
V50
W
Unattached
228
28:41
Lucy Wall
S25
W
Unattached
229
28:47
Laura Donohoe
PB
V50
W
Unattached
28:47
28:47
28.6
230
28:48
Paul Donohoe
V50
M
Reigate Priory
25:11
25:11
42.2
231
28:50
Charlotte Dewey
S30
W
Unattached
232
28:51
Sarah Mitchell
V55
W
Unattached
233
28:54
Nick Williams
V55
M
Les Croupiers
24:04
19:52
20.8
234
29:01
Gary Bohun
V55
M
Unattached
235
29:19
Karen Seary
V55
W
Unattached
236
29:20
Lauren Old
S30
W
Unattached
237
29:22
Robert Jewels
V60
M
Unattached
238
29:23
Sharon Houghton
V60
W
Unattached
239
29:24
Corrinna Silver
V45
W
Unattached
240
29:25
Sioned Jones
V35
W
Unattached
241
29:27
Anjulie Flahavan
S30
W
Unattached
242
29:31
Tricia Meads
V60
W
Unattached
27:43
25:39
22.8
243
29:37
Angela Farmer
V50
W
Unattached
27:30
27:00
23.9
244
29:47
Paul Griffiths
V35
M
Unattached
245
29:51
Tim Petrides
V50
M
Unattached
246
29:52
Roshan Khan
V60
M
Unattached
247
29:56
Unknown Athlete
SEN
M
Unattached
248
29:57
Chloe Craze
S20
W
Unattached
249
29:57
Mandy Lau
S25
W
Unattached
250
29:58
Unknown Athlete
SEN
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this