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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:25	James Turner		SEN	M	Unattached	17:02	17:02	1.4
	2	17:37	Thomas Askey	PB	U15	M	Chiltern	17:28	16:45	2.1
	3	18:14	Anthony James		V40	M	Gade Valley	17:49	17:05	11.4
	4	18:38	Frank Ryan		V55	M	Watford	17:47	17:44	2.6
	5	19:21	Owen Edwards		S30	M	Unattached
	6	19:31	Dean Cloke		V50	M	Unattached
	7	19:38	Unknown Athlete		SEN	M	Unattached
	8	19:38	Larna Morgan	PB	U15	W	Chelmsford	19:38	19:34	8.2
	9	19:46	Guy Woollett		V50	M	Gade Valley	19:22	17:36	11.3
	10	19:48	Sean Parry		V40	M	Unattached	19:26	19:16	6.6
	11	19:49	George Hawkins		U15	M	Unattached
	12	19:51	H Matthew Howarth		V40	M	Unattached
	13	19:58	Aran Davidson		S30	M	Chiltern	16:50	15:47	-1.8
	14	20:03	Nathan Gee		V45	M	Active Training	19:16	18:46	5.0
	15	20:12	Paul Harris		V45	M	Unattached
	16	20:17	Stephen Newing		V35	M	Gade Valley	20:01	19:13	6.3
	17	20:20	Gareth Moss		V40	M	Unattached
	18	20:23	Richard Allibone		V55	M	Unattached	19:55	19:24	6.9
	19	20:25	Javid Khan		V45	M		19:58	19:02	11.3
	20	20:30	Oliver Davey		U15	M	Watford Grammar School for Boys
	21	20:30	Marco Serafim		V35	M	Unattached
	22	20:33	Iain Betson		V45	M	Hillingdon	19:58	19:50	9.7
	23	20:34	Unknown Athlete		SEN	M	Unattached
	24	20:35	Sophie Wilkins		SEN	W	Unattached	20:20	19:54	8.2
	25	20:41	Hannah Trotman		U20	W	Watford	20:34	20:34	9.7
	26	20:43	Gary Hymns		V60	M	Serpentine	20:04	19:47	9.6
	27	20:45	Unknown Athlete		SEN	M	Unattached
	28	20:47	Neil Walker	PB	V40	M	Chiltern	20:47	19:19	9.1
	29	20:48	Michaela Mayor		V35	W	Hillingdon	20:09	19:12	11.2
	30	20:53	Thomas Allerton		V40	M	Unattached
	31	21:01	Neil Bates		V35	M	Manx/Sarnia/Chiltern	18:39	18:39	10.9
	32	21:09	Alan Opie		V55	M	Unattached	20:36	20:26	8.8
	33	21:12	Alex Drizen		V40	M	Watford Joggers	20:55	20:55	14.6
	34	21:25	Adrian Flack		V35	M	Unattached
	35	21:37	Matthew Fox		V40	M	Unattached
	36	21:37	Matt Sandford		V35	M	Unattached
	37	21:39	Barnaby Harrison		U15	M	Unattached
	38	21:41	Zac McDonough		V35	M	Watford	21:28	18:16	8.2
	39	21:46	Richard Moss		V40	M	Chiltern	18:46	18:46	6.4
	40	21:48	Matthew Toon		V45	M	Unattached
	41	21:55	Richard Nyariki		V45	M	Unattached
	42	21:57	Trevor Alderson		V55	M	Unattached
	43	22:00	Jack Twyman		U18	M	Unattached
	44	22:04	Andrew Bell		V45	M	Hillingdon Triathletes
	45	22:05	Chris Buckingham		V35	M	Unattached
	46	22:14	Mark Tutin		V35	M	Unattached
	47	22:22	Unknown Athlete		SEN	M	Unattached
	48	22:26	Rohan Batchelor		U20	M	Unattached
	49	22:28	Richie Kiely		V40	M	Nuclear Races Striders
	50	22:30	Jane Williamson		U18	W	Chiltern	20:34	19:34	18.6
	51	22:32	Leo Hallihan		V50	M	Unattached
	52	22:41	Andy Cook		V50	M	Gade Valley	19:24	19:18	10.4
	53	22:42	Nicholas Crowther		V40	M	Gade Valley	19:18	18:13	4.3
	54	22:44	John Bignell		V65	M	Hillingdon	21:46	20:14	19.1
	55	22:46	Stuart Dean		V40	M	Unattached	22:24	20:56	16.7
	56	22:49	Unknown Athlete		SEN	M	Unattached
	57	22:50	Unknown Athlete		SEN	M	Unattached
	58	22:51	Paul Orange		V45	M	Crook	20:33	20:29	16.7
	59	22:52	Michael Hessey		V50	M	Harpenden	21:33	20:35	17.9
	60	22:52	Jon Keen		S30	M	Unattached
	61	22:55	Kieron Passfield		S20	M	Unattached
	62	22:57	Mohamed Masaroor		S30	M	Unattached
	63	23:01	James Christie		S30	M	Unattached
	64	23:03	Casey Stowe		S30	M	Unattached
	65	23:04	Jade Wilding		S20	W	Unattached
	66	23:06	Mike Worsfold		V45	M	Chiltern	20:06	19:37	10.2
	67	23:07	Richard Pacey		V35	M	Unattached
	68	23:14	Lauren Mayot		V35	W	Unattached
	69	23:15	Unknown Athlete		SEN	M	Unattached
	70	23:16	Unknown Athlete		SEN	M	Unattached
	71	23:19	Unknown Athlete		SEN	M	Unattached
	72	23:21	Christine Taylor		V50	W	Unattached
	73	23:22	James Van der Zwart		U15	M	Chiltern	22:22	20:50	25.3
	74	23:29	David Galpin		V45	M	Unattached
	75	23:30	David Jeffreys		S30	M	Unattached
	76	23:32	John Stevens		V60	M	Dacorum	22:58	21:25	9.8
	77	23:33	Paul Kirby		S25	M	Unattached
	78	23:34	Philip Damas		V55	M	Unattached
	79	23:34	Samantha Raffety	PB	V35	W	Gade Valley	23:24	23:07	17.4
	80	23:36	Ross Deacon		V45	M	Gade Valley	19:13	19:13	17.6
	81	23:39	Gordon Steele		V40	M	Unattached
	82	23:40	Euan Gregor		V50	M	Unattached
	83	23:42	Rory Shannon		V40	M	Unattached
	84	23:43	Gregory O'toole		V50	M	Highgate	22:40	21:20	19.5
	85	23:43	Hugo Garton		V40	M	Unattached
	86	23:47	Martin Filby	SB	V50	M	Unattached	23:47	21:24	18.5
	87	23:48	Chris Cawthorne		V55	M	Unattached
	88	23:51	Robert Drummond		V50	M	Unattached
	89	23:51	Joseph Sandri Durban		U11	M	Unattached
	90	23:53	Ewan Campbell		U15	M	Unattached
	91	23:54	Mairead Flower		S25	W	Unattached
	92	23:55	Fenton Bailey		U15	M	Unattached
	93	24:11	Edward Partridge		U15	M	Unattached
	94	24:13	Daks Kotecha		V50	M	Unattached
	95	24:18	Benjamin Ellis		V40	M	Unattached
	96	24:20	George Moorhouse		U15	M	Unattached
	97	24:22	Maddy Vaughan-Johncey		S25	W	Bedford & County/Bedfordshire Uni/Poole AC	23:33	23:32	16.9
	98	24:25	Rosalind Crawley		S25	W	Unattached
	99	24:37	Martyn Jenkins		V50	M	Unattached
	100	24:38	Katie Royals		S20	W	Chiltern	21:33	19:59	7.6
	101	24:44	Paul Wilkes		V40	M	Unattached
	102	24:47	Patrick Sands		V50	M	Unattached
	103	24:47	Oliver Coombes		U11	M	Bedford & County AC
	104	24:56	Simon Coombes		V45	M	Herne Hill/Leighton Buzzard/Bedford & County/Eastern Masters	15:58	15:52	-1.5
	105	24:57	Ted Hamilton		V70	M	Hillingdon/Royal Air Force	22:55	21:02	19.4
	106	24:59	Richard Randolph		V40	M	Unattached
	107	24:59	Benjamin Hutchison		S30	M	Unattached
	108	25:01	Unknown Athlete		SEN	M	Unattached
	109	25:02	Zain Ahmed	PB	U15	M	Hillingdon	25:02	19:59	10.4
	110	25:03	Joaquin Orejas		V45	M	Unattached
	111	25:04	David Hall		V35	M	Unattached
	112	25:05	Emma Coombes		V40	W	Bedford & County	23:47	23:01	17.3
	113	25:07	Jevern Partridge		V45	M	Unattached
	114	25:09	Michael Corrie		V55	M	Unattached
	115	25:11	Edward Lakey		U18	M	Unattached
	116	25:12	Corinne Howells		V45	W	Unattached
	117	25:18	Steven Rodgers		V45	M	Unattached
	118	25:19	Uday Sodha		V45	M	Unattached
	119	25:21	Nicola Morgan		V45	W	RG Active
	120	25:22	Martyn Morton		V40	M	Unattached
	121	25:24	Aileen Brown		V40	W	Unattached
	122	25:25	Andy Bolton		V50	M	Unattached
	123	25:25	Abigail Askey		V45	W	Chiltern	24:57	21:26	11.5
	124	25:26	Patrick Miller		V50	M	Unattached
	125	25:26	Isabel Wilson	PB	V65	W	Gade Valley/St. Albans AC/St. Albans Striders	25:02	24:12	21.8
	126	25:31	Sarah Dunnage		V45	W	Unattached
	127	25:33	Claire Poulson		V40	W	Unattached
	128	25:33	Alan Sendall		V60	M	Unattached
	129	25:35	Martin J Allen		V55	M	Chiltern	24:08	22:10	14.8
	130	25:37	Steve Sharp		V40	M	Unattached
	131	25:38	Benjamin Rodgers		U15	M	Unattached
	132	25:40	Sarah Woodward		S30	W	Unattached
	133	25:42	Mark Stevenson		V50	M	Unattached
	134	25:43	Jeff Suffield		V45	M	Unattached	23:58	20:43	8.7
	135	25:43	Peter Wright		S25	M	Unattached
	136	25:44	Kerry Horn		V40	W	Unattached
	137	25:49	Claire Dickinson		V40	W	Unattached	24:39	24:30	20.4
	138	25:53	Rohan Mascarenhas		V50	M	Metros	25:18	24:00	16.5
	139	25:54	Jessica Carter		S25	W	Unattached
	140	25:54	Ross Jones		V35	M	Unattached
	141	25:54	Amanda Barker		V40	W	Unattached
	142	25:57	Grace Minter		U15	W	Unattached
	143	25:58	Vannesa Morley		V50	W	Unattached
	144	25:59	Andrew Sparks		V35	M	Unattached
	145	25:59	Martin Webb		V45	M	Unattached
	146	26:00	Nicola Trotman		V50	W	Unattached
	147	26:01	Carl De Groot		V40	M	Unattached
	148	26:02	Jason Monger		V45	M	Unattached
	149	26:03	Marvin Lee		S25	M	Unattached
	150	26:04	Matt Tope		V45	M	Unattached
	151	26:05	Thomas Hart		U15	M	Unattached
	152	26:06	Nick Corrigan		V45	M	Unattached
	153	26:07	Abigail Chapman		S25	W	Unattached
	154	26:08	Paul Stevens		V50	M	Unattached
	155	26:09	Sam Langsford		S30	M	Unattached
	156	26:09	Sylvia Moss		V40	W	Chiltern	21:08	20:56	10.0
	157	26:10	Russell Smith		V50	M	Unattached
	158	26:12	Ellie Bates		S30	W	Chiltern	19:30	19:08	7.1
	159	26:13	Alexander Stephens		U15	M	Unattached
	160	26:14	Tim Knight		V45	M	Unattached
	161	26:20	Richard Platel		V50	M	Unattached
	162	26:22	Liz Losty		V50	W	Unattached	25:32	25:32	22.3
	163	26:22	Shamima Rashid		V40	W	Unattached
	164	26:25	Paul Archbold		V45	M	Unattached
	165	26:26	Isidro Armas		V45	M	Unattached
	166	26:27	Bushra Khawaja		V35	W	Unattached
	167	26:28	Andrew N Chater		V60	M	Unattached	26:09	21:33	22.1
	168	26:29	Helen Cook		V50	W	Gade Valley	24:47	24:37	17.3
	169	26:30	Kara Gorman		U11	W	Chiltern	25:09	18:22	3.7
	170	26:31	Michelle Gorman		V35	W	Unattached
	171	26:33	Conor Silcock		S25	M	Unattached
	172	26:39	Jonathan Blogh		V40	M	Unattached
	173	26:40	Anne O Connor		V50	W	Ricky Running Sisters
	174	26:41	Daniel Cloke		U15	M	Unattached
	175	26:45	Ethan Van Dyk		U11	M	Unattached
	176	26:46	Lindsay Orejas		V45	W	Unattached
	177	26:47	Karen Fraser		V50	W	Unattached
	178	26:47	Wendy Harrington		V55	W	Unattached
	179	26:48	Joshua Sutton		U18	M	Unattached
	180	26:49	Patrick Armour		S20	M	Unattached
	181	26:50	Jessica Taylor		S25	W	Unattached
	182	26:51	Paul Lewis		V55	M	Unattached
	183	27:03	Erin Armour		S20	W	Unattached
	184	27:03	Kieran McLaughlin		S20	M	Unattached
	185	27:04	Clive Johnson		V60	M	Unattached
	186	27:05	Barrie Stainthorpe		V60	M	Unattached
	187	27:06	Danielle Lewis		V35	W	Unattached
	188	27:11	Lucy Roberts		V40	W	Unattached
	189	27:13	Carolyn Fletcher		V55	W	Unattached
	190	27:15	Gary Durban		V50	M	Unattached
	191	27:20	Karen Coutts		V40	W	Lonely Goat RC	26:17	23:34	16.3
	192	27:21	Victoria Kim		S30	W	Unattached
	193	27:32	Alan Grover	SB	V55	M	Dacorum	27:03	24:23	23.6
	194	27:32	David Chapman		S30	M	Unattached
	195	27:32	Laura Gardner		S30	W	Chiltern	26:13	26:13	25.5
	196	27:37	Rohan Sharma		U18	M	Unattached
	197	27:41	Simon Trimbee		V50	M	Unattached
	198	27:44	Maddy Janes		S25	W	Unattached
	199	27:49	Joe Heredia		S20	M	Unattached
	200	27:53	Mark Simpson		V40	M	Unattached
	201	27:54	Rick Jeavons		S30	M	Unattached
	202	27:55	Beverley Knott		V50	W	Unattached
	203	27:56	Eileen Patricia Sindole		V60	W	St. Albans Striders	26:04	25:17	22.7
	204	27:56	Amy Chaplin		U18	W	Unattached
	205	28:10	Megan Davis		U18	W	Unattached
	206	28:10	Nick Cavender		V50	M	Watford	27:38	23:50	25.5
	207	28:11	Emma Coady	SB	S25	W	Gade Valley	28:11	25:34	32.6
	208	28:11	Matthew Channer		V40	M	Chiltern	20:44	20:10	11.9
	209	28:14	Louise Moore		V40	W	Unattached
	210	28:15	Heidi Harrison		V45	W	Unattached
	211	28:18	Paul Norman		V40	M	Unattached
	212	28:21	Kevin Guest		V60	M	Unattached
	213	28:22	Allyssa Gregory		V45	W	Unattached
	214	28:23	Robert Wendt		V60	M	Unattached
	215	28:25	Raymond Zahra		V70	M	Unattached
	216	28:27	Sue Stewart		V60	W	Unattached
	217	28:28	Brian Chandler		V70	M	Unattached
	218	28:32	Neil Coleman		V55	M	Unattached
	219	28:33	Emily Game		U15	W	Unattached
	220	28:34	Sophie Poulson		U15	W	Unattached
	221	28:35	Matthew Redwood		U18	M	Unattached
	222	28:41	Christopher Elms		V60	M	Unattached
	223	28:42	James Hambleton		U11	M	Unattached
	224	28:43	Chris Howe		V40	M	Gade Valley	27:02	26:26	21.4
	225	28:49	Caroline Chappell		V45	W	Unattached
	226	28:52	David Mooney		V55	M	Unattached
	227	28:55	Patrick O'Flynn		S25	M	Unattached
	228	29:03	Samantha Howland		S30	W	Unattached
	229	29:04	Rohit Ghosh		V35	M	Unattached
	230	29:06	Rob Carroll		V45	M	Unattached
	231	29:09	Matthew Hole		S30	M	Unattached
	232	29:11	Anna Rayne		V35	W	Unattached
	233	29:14	Sarah Randolph		V40	W	Unattached
	234	29:15	Sarah Pearce		S25	W	Unattached
	235	29:16	Alison Young		V45	W	Chiltern	18:31	18:31	6.2
	236	29:24	Suzanne Plunkett		V50	W	Unattached
	237	29:27	Unknown Athlete		SEN	M	Unattached
	238	29:34	Paula Allibone		V55	W	Unattached	27:55	27:55	28.3
	239	29:43	Jackie Stevens		V55	W	Dacorum	28:56	28:34	25.3
	240	29:45	Colin Hamlet		V70	M	Watford	29:12	21:54	35.4
	241	29:48	Steve Baldwin		V50	M	Unattached
	242	29:49	Tanya Armour		V50	W	Unattached
	243	29:49	Caroline Wilkes		V40	W	Unattached
	244	29:51	Natasha Mistretta		S25	W	Unattached
	245	29:52	George Armstrong		V60	M	Unattached
	246	29:52	Martin Johnson		V50	M	Unattached
	247	29:53	Robin Shacklady		V50	M	Unattached
	248	29:54	Shilpa Thakrar		V45	W	Unattached
	249	29:55	Debbie Hobson		V40	W	Unattached
	250	29:55	Lauren Vickery	PB	S20	W	Ruislip	29:43	24:01	23.3