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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:07	Frederick Adams		U18	M	Ipswich	17:01	16:26	0.6
	2	18:26	Tom Linford-Wood		S20	M	Unattached
	3	18:36	Andrew Farn		S20	M	Unattached
	4	18:54	Aidan Coughlan		V35	M	Vegan	17:12	17:12	1.1
	5	19:08	James Porter		S25	M	Vegan	18:12	17:28	3.2
	6	19:21	Joe Adams		V45	M	Unattached
	7	19:27	Jon Duffney		V40	M	Ipswich Jaffa	18:25	18:25	6.2
	8	19:32	Ricky O'Neill		V35	M	Ipswich Jaffa	18:51	18:09	3.4
	9	19:48	Toby Pereira		V40	M	Unattached	18:09	17:59	3.0
	10	19:53	John Jousiffe		S30	M	Hadleigh Hares	17:34	17:20	2.0
	11	19:56	Oscar Graham-Pereira		U15	M	Unattached	19:05	16:43	-1.0
	12	19:58	Neil Coulson		V45	M	Unattached	18:30	17:56	5.1
	13	20:00	Peter Crawley		S30	M	Unattached
	14	20:04	Jasper Zeeuw		S25	M	Unattached
	15	20:33	Ben Jacobs		V40	M	Felixstowe	18:17	17:46	3.1
	16	20:33	Gary Taylor		S30	M	Felixstowe	17:35	16:47	0.9
	17	20:35	Chris Green		S20	M	Unattached
	18	20:41	Dave Jousiffe		V35	M	Unattached
	19	20:44	Marcus Mo		U18	M	Unattached
	20	20:48	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	20:44	19:40	10.1
	21	20:52	Stuart Ward		S25	M	Unattached	19:20	17:53	2.6
	22	20:54	Kerry Dennett	SB	V35	W	Hadleigh Hares	20:54	20:07	25.7
	23	21:01	Keith Budden		V40	M	Unattached
	24	21:15	Jaroslaw Peplinski		V40	M	Unattached
	25	21:25	Louise White		V40	W	Thetford	19:33	19:33	14.8
	26	21:27	Chris Raymond		S30	M	Unattached
	27	21:42	Lenny Sayers		V40	M	Unattached
	28	21:51	Andrew Laws		V55	M	Unattached
	29	21:55	Dean Abdul		V40	M	Unattached
	30	22:02	Thomas Coe		S30	M	Unattached
	31	22:17	Reuben Beckley		U15	M	Ipswich	21:35	21:35	17.2
	32	22:18	Ian France		V40	M	Unattached
	33	22:20	Mark Ford		V50	M	Felixstowe	19:04	19:04	11.0
	34	22:21	Martin Copjan		S30	M	Unattached
	35	22:25	Daniel John Sedgwick		V35	M	Unattached
	36	22:34	Peter Brame		V55	M	Unattached
	37	22:46	Dominik Lander		S25	M	Unattached
	38	22:49	Keith Andrews		V35	M	Unattached
	39	22:51	Mark Hughes		V45	M	Unattached	20:48	19:56	9.0
	40	22:52	Andrew Richardson		V50	M	Unattached
	41	22:53	Robin Harper		V40	M	Felixstowe	18:51	18:26	7.1
	42	22:54	Garry Cullum		V40	M	Felixstowe	19:03	17:47	7.2
	43	22:57	Mark Griggs		V45	M	Unattached
	44	23:02	Steve Page		V55	M	Unattached
	45	23:10	Matthew Trill		V40	M	Ipswich Jaffa	21:38	20:38	8.8
	46	23:12	Chris Connolly		V35	M	Ipswich Jaffa	20:33	19:05	13.6
	47	23:18	Brett Bayliss		V45	M	Unattached
	48	23:19	Dave Newson		V55	M	Unattached
	49	23:21	Marcus Boon		V35	M	Ipswich Jaffa	19:38	18:31	14.6
	50	23:22	Unknown Athlete		SEN	M	Unattached
	51	23:23	Chris Murray		V45	M	Unattached
	52	23:34	Ashwin Shah		V40	M	Grange Farm & Dunmow	18:23	18:23	7.1
	53	23:35	Sarah Parker		S25	W	Unattached
	54	23:42	Rob Page		V35	M	Ipswich Jaffa	19:31	19:31	11.3
	55	23:44	Steve Goodfellow		V50	M	Unattached
	56	23:45	Jonathan Knowles		V50	M	Unattached
	57	23:45	Martin Wardrop		S25	M	Unattached
	58	23:47	Stephanie Hughes		S25	W	Braintree	21:10	21:10	11.6
	59	23:51	Lee Morphew		V40	M	Unattached
	60	23:56	Steven Utteridge		V40	M	Unattached
	61	23:56	Neil Gillingham		V35	M	Ipswich	18:41	18:23	7.1
	62	23:59	Xiaolong Wang		V40	M	Unattached
	63	24:04	Paul Gilbert		V60	M	Unattached
	64	24:08	Liam White		S20	M	Tunbridge Wells	16:46	15:43	-2.9
	65	24:12	James Nicholls		V35	M	Unattached
	66	24:15	Santiago Mazziotti Irigoyen		S30	M	Unattached
	67	24:18	Stacey Harvey		S30	W	Unattached
	68	24:25	Unknown Athlete		SEN	M	Unattached
	69	24:31	Dean Smythe		V45	M	Vegan	23:13	23:13	15.2
	70	24:34	Sarah Jarvis		S25	W	Unattached
	71	24:42	Mark Godbold		V50	M	Ipswich	22:11	21:30	11.7
	72	24:42	James Mallett		S25	M	Unattached
	73	24:48	Paul King		V45	M	Unattached
	74	24:54	Keith Lansdown		V50	M	Unattached
	75	24:57	Dominic Nasmyth-Miller		V50	M	Unattached
	76	24:59	Philip Warner		V50	M	Phoenix Striders	22:07	22:04	10.3
	77	25:01	Sebastian Buczek		U11	M	Unattached
	78	25:01	Pawel Buczek		V35	M	Unattached
	79	25:04	Unknown Athlete		SEN	M	Unattached
	80	25:08	Peter Woods		V35	M	Felixstowe	22:51	19:11	13.9
	81	25:09	Oliver Hamlet		S25	M	Unattached
	82	25:09	Nicholas Walne		V45	M	Unattached
	83	25:10	Adam Breen		V40	M	Unattached
	84	25:10	Mark Flatman		V45	M	Unattached
	85	25:12	Rod Prime		V50	M	Ipswich Jaffa	22:08	20:57	16.8
	86	25:15	Mark Kempton		V55	M	Unattached
	87	25:17	Philip Eardley		V50	M	Unattached
	88	25:17	Anna Kocinska		V35	W	Unattached
	89	25:21	Paul Elliott		V45	M	Unattached
	90	25:25	Nigel Tyler		V60	M	Unattached
	91	25:26	David Horne		S30	M	Unattached
	92	25:27	Edward Abbott		S30	M	Unattached
	93	25:28	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.4
	94	25:32	Howard Allen		V50	M	Run For Your Life
	95	25:42	Lee Chapman		V50	M	Unattached
	96	25:49	Barbara Jousiffe		V65	W	Suffolk Schs/Suffolk Trail Runners	24:15	24:15	16.9
	97	25:53	Nathan Farrell		V35	M	Unattached
	98	25:56	Coran Summers		S25	M	Unattached
	99	25:58	Steven Drummond		V40	M	Unattached
	100	26:06	Harry Hogger		S20	M	Unattached
	101	26:07	Charlie Lidderth		S25	M	Unattached
	102	26:10	Barbara Budin		S25	W	Unattached
	103	26:11	Victoria Tapp		S20	W	Unattached
	104	26:13	Gary Jarvis		V55	M	Unattached
	105	26:14	John Patterson		V40	M	Unattached	23:49	23:49	21.0
	106	26:22	Viki Smith		V35	W	Unattached
	107	26:26	Francesca Roberts		U18	W	Ipswich Jaffa	23:45	22:05	24.4
	108	26:31	Stephen Bell		V40	M	Unattached
	109	26:37	Roland Addicott		V50	M	Unattached
	110	26:41	Unknown Athlete		SEN	M	Unattached
	111	26:43	Colin Haddock		V50	M	Unattached
	112	26:47	Nick Milner		V60	M	Unattached
	113	26:52	Deborah Nicol		V45	W	Unattached
	114	27:00	Zara Davis		V40	W	Unattached
	115	27:06	Michaela Kadanikova		S30	W	Ipswich Jaffa	23:51	23:51	20.0
	116	27:09	Johnny Garwood		V35	M	Unattached
	117	27:17	Niamh Finlay		V55	W	Stragglers	24:23	22:40	14.9
	118	27:20	Paul Rivett		V35	M	Unattached
	119	27:22	Paul White		V45	M	Thetford	25:02	23:35	27.5
	120	27:23	David Moles		V35	M	Unattached
	121	27:30	Oliver Pereira		V40	M	Unattached
	122	27:34	Doug Porter		V55	M	Unattached
	123	27:46	Mateusz Czuper		U11	M	Unattached
	124	27:47	Marek Czuper		V40	M	Unattached
	125	27:49	Antoni Buczek		U11	M	Unattached
	126	27:55	Debra Porter		V55	W	Vegan	25:05	24:54	19.9
	127	27:59	Christopher Humphrey		S30	M	Unattached
	128	28:02	David Weeding		V45	M	Stowmarket	25:47	25:47	19.9
	129	28:05	Mike Thompson		V45	M	Unattached
	130	28:05	Gemma Dutton		S25	W	Unattached
	131	28:05	Richard Jaques		V55	M	Unattached
	132	28:20	Pam Morgan		V65	W	Unattached	27:29	25:24	20.7
	133	28:23	Emily Pereira		V40	W	Braintree	23:30	21:01	10.0
	134	28:23	Mark Brown		V35	M	Vegan	24:15	23:23	24.8
	135	28:25	Naomi Jennings		V40	W	Unattached
	136	28:27	Simon Linford-Wood		V55	M	Unattached
	137	28:29	David Gardner		V60	M	Woodbridge	25:39	23:12	22.0
	138	28:37	Clive Stevens		V55	M	Unattached
	139	28:38	Bryony Walden		V35	W	Unattached
	140	28:39	Barnaby Cooke		V40	M	Unattached
	141	28:42	Michael Anstey		V60	M	Malvern Buzzards	26:23	25:23	27.6
	142	28:44	Donald Sloan		V55	M	Unattached
	143	28:46	Tim Cochrane		V55	M	Unattached
	144	28:47	Nicola Clifton		V45	W	Unattached
	145	28:48	Rebecca Atkinson		V50	W	Unattached
	146	28:48	Justin Ostler		V35	M	Felixstowe	27:17	27:17	25.0
	147	28:49	Stuart Wright		V40	M	Unattached
	148	29:04	Nicola Stevenson		V55	W	Felixstowe	28:33	25:54	19.3
	149	29:08	Will Burl		V40	M	Unattached
	150	29:16	Tom Reynolds		V35	M	Unattached
	151	29:17	Dawn Gillett	SB	V55	W	Unattached	29:17	28:36	31.2
	152	29:20	Sue Taylor		V45	W	Unattached
	153	29:20	Unknown Athlete		SEN	M	Unattached
	154	29:26	Laura Bateman		S25	W	Vegan	26:12	26:12	25.6
	155	29:27	Evangelos Mallidis		V35	M	Unattached
	156	29:28	Unknown Athlete		SEN	M	Unattached
	157	29:29	Karen Keedle		V50	W	Unattached
	158	29:33	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	28:02	26:04	18.8
	159	29:45	Laura Pearson		S30	W	Unattached
	160	29:50	Lee Stephenson		S30	M	Unattached
	161	29:57	Stuart Haste		V50	M	Unattached
	162	30:07	Keith Borrett		V65	M	Stowmarket	24:54	23:17	23.6
	163	30:10	Liz Severy		V55	W	Ipswich JAFFA RC
	164	30:12	Paul Dorset		V45	M	Felixstowe	28:20	25:33	20.1
	165	30:14	Maria Riera Turro		S25	W	Felixstowe	24:54	24:25	16.1
	166	30:17	Tim Gaved		V50	M	Unattached
	167	30:20	Cleola Van Eijl		V50	W	Unattached
	168	30:21	Karen Lee		V55	W	Unattached	27:43	26:45	21.3
	169	30:23	Ryan Harvey		V45	M	Unattached
	170	30:28	Paul Madden		V40	M	Unattached
	171	30:30	Richard Fellingham		V70	M	Stowmarket	26:45	23:47	27.5
	172	30:31	Lynda Broadway		V55	W	Malvern Buzzards	29:29	25:55	28.8
	173	30:36	Kate Hutson		V40	W	Ipswich Jaffa	26:12	25:05	20.8
	174	30:39	Mandy Godbold		V50	W	Ipswich	27:35	24:16	22.3
	175	30:40	Michael Green		V35	M	Unattached
	176	30:41	Nigel Walls		V50	M	Eye	20:20	19:19	9.0
	177	30:57	Moira Pinkney		V65	W	Ipswich TC/Unattached	28:13	26:00	24.4
	178	31:02	Karen Deasy		V40	W	Unattached
	179	31:06	Mark Preston		V45	M	Unattached
	180	31:13	Angela Hardman		V50	W	Unattached
	181	31:16	Richard Harris		V60	M	Unattached
	182	31:17	Susan Lockhart		V60	W	Ipswich Jaffa	30:31	24:32	16.1
	183	31:25	Samantha Tapp		V50	W	Hadleigh Hares	28:34	24:33	17.3
	184	31:29	Joanne Street		V60	W	Unattached
	185	31:31	Pete Gentry		V35	M	Unattached
	186	31:32	Sarah Watkins		V45	W	Hadleigh Hares	27:25	24:52	22.3
	187	31:35	Kyla Webb		V45	W	Unattached
	188	31:36	Louise Curtis		V45	W	Unattached
	189	31:42	Rachel Farn		S25	W	Unattached
	190	31:43	Grace Weeding		U18	W	Ipswich	27:39	26:45	20.9
	191	31:49	Melanie Craig		V45	W	Unattached
	192	31:50	Mark Tucker		V55	M	Unattached
	193	31:55	John Willis-Betts		V75	M	Unattached
	194	31:56	Robin Wilkinson		V45	M	Unattached
	195	32:01	Michael Clapham		V65	M	Unattached
	196	32:08	Tim Prime		V45	M	Unattached
	197	32:12	Duncan Chamberlain		V55	M	Ipswich Jaffa	26:25	23:25	20.9
	198	32:13	James Ross		V35	M	Unattached
	199	32:14	Unknown Athlete		SEN	M	Unattached
	200	32:18	Maria Prime		V45	W	Unattached
	201	32:19	Stephen Nash		V45	M	Flyers Southend
	202	32:31	Elie Ishac		V60	M	Felixstowe	30:05	27:47	33.5
	203	32:50	Unknown Athlete		SEN	M	Unattached
	204	33:12	Jemma Addicott		V50	W	Unattached
	205	33:17	Samantha Brown		V50	W	Unattached
	206	33:17	Susan Ellis		V50	W	Unattached
	207	33:26	Rachel Humphrey		S25	W	Unattached
	208	33:32	Margaret Patterson		V45	W	Unattached	29:50	29:27	31.4
	209	33:38	Matt Makin		S30	M	Unattached
	210	33:38	Paul Bloomfield		V70	M	Felixstowe	30:27	30:18	35.2
	211	33:45	Keith Ebbage		V35	M	Unattached
	212	34:02	Wendy Marie Sillett		V55	W	Felixstowe	32:09	28:22	31.4
	213	34:08	Hayley Roche		V50	W	Unattached
	214	34:12	Robert Roche		V55	M	Ipswich TC	31:03	27:18	28.0
	215	34:22	Triena Cassidy		V55	W	Unattached
	216	34:23	Alys Beckley		U18	W	Unattached
	217	34:38	Stephen Godfrey		V65	M	Unattached
	218	34:41	Tina Cullum		V40	W	Unattached
	219	35:19	Andrew Mills		V65	M	Vegan	28:37	28:15	32.9
	220	35:20	Jonathan Bolton		S25	M	Unattached
	221	35:23	Jean Freeman		V50	W	Unattached
	222	35:31	Ellen Coldwell		V45	W	Unattached
	223	35:50	Craig Horne		S25	M	Unattached
	224	35:55	Elaine Robinson		V55	W	Unattached
	225	36:17	Unknown Athlete		SEN	M	Unattached
	226	36:19	Angela Cattermole		V50	W	Unattached
	227	36:20	Tracey Needham		V45	W	Unattached
	228	36:20	Laura Burrows		S30	W	Unattached
	229	36:25	Neil Shulver		V40	M	Unattached
	230	36:31	Anne Ng		V55	W	Unattached
	231	36:32	Lourdes Kocurek		V55	W	Unattached
	232	36:36	Wendy Cooper		V45	W	Unattached
	233	36:50	Unknown Athlete		SEN	M	Unattached
	234	37:02	Leah Phillips		S20	W	Unattached
	235	37:12	John Orr		V60	M	Bushfield	30:42	28:13	27.8
	236	37:20	Alister Hamilton		V45	M	Unattached
	237	38:09	Julia Morgan		V45	W	Unattached
	238	38:18	Megan Elliott		S30	W	Unattached
	239	38:25	Georgina Coldwell	SB	U18	W	Ipswich	38:25	25:27	42.4
	240	38:30	John Celerier		V65	M	Unattached
	241	38:33	Martin Stevens		V50	M	Unattached
	242	38:39	Genni Sokoli		S25	W	Felixstowe RRC
	243	38:43	Sally Solomon		V50	W	Felixstowe	30:52	30:03	32.5
	244	38:45	Unknown Athlete		SEN	M	Unattached
	245	38:48	Unknown Athlete		SEN	M	Unattached
	246	39:08	James Thompson		U15	M	Unattached
	247	39:15	Charlotte Bird		U15	W	Unattached
	248	39:46	Ashley Burston		V45	M	Unattached
	249	39:57	Dinelli De Silva		V55	W	Unattached
	250	39:58	Lucy Bishop		S20	W	Unattached