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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:45	29:45	Mohammed Abu-Rezeq		V35	M	Altrincham/Jordan	29:18	29:11	-1.5
	2	29:53	29:53	Gavin Hill	PB	SEN	M	Sale Harriers Manchester	29:53	29:53	-2.0
	3	29:53	29:53	James McMurray	PB	SEN	M	St. Albans AC/St. Albans Striders/Brunel Uni London	29:53	29:37	-4.5
	4	29:54	29:53	Edward Shepherd	PB	SEN	M	Woodford Green Essex Ladies/San Francisco Uni/Herts Phoenix	29:47	29:07	-5.7
	5	29:54	29:54	Phil Robertson	PB	SEN	M	Sale Harriers Manchester	29:54	29:54	-3.0
	6	29:55	29:55	Nigel Martin	PB	SEN	M	Sale Harriers Manchester	29:55	29:30	-6.1
	7	29:56	29:55	Marc Brown	PB	SEN	M	Salford H	29:55	29:35	-3.8
	8	30:12	30:11	Matthew Crehan	PB	SEN	M	St. Helens Sutton	30:11	30:11	-4.8
	9	30:19	30:19	Joe Monk	PB	U23	M	Preston/Lancaster Uni	30:19	30:16	-2.9
	10	31:25	31:24	Dave Archer		V35	M	Hallamshire	31:24	30:56	-2.2
	11	31:26	31:25	Andrew Miles	PB	SEN	M	Vale Royal	31:25	31:20	-3.1
	12	31:33	31:32	Adam Slodowicz	PB	SEN	M	Salford H/Poland	31:32	31:32	2.2
	13	31:45	31:45	Matt Shaw	SB	V40	M	Chorlton	31:45	29:54	-1.0
	14	31:48	31:46	Edd Flynn	PB	SEN	M	Ellesmere Port	31:46	31:08	-2.5
	15	32:04	32:04	Jonathan Carter		V35	M	Tipton	31:13	31:13	-2.1
	16	32:06	32:06	Akkeal Chambers	PB	U23	M	Stockport	32:06	31:17	-2.5
	17	32:08	32:07	Dave Bennett	PB	V40	M	Ellesmere Port	31:33	31:33	0.4
	18	32:17	32:16	Craig Jones	PB	V40	M	Manchester YMCA	32:16	32:16	-0.2
	19	32:18	32:18	Jamie Lambie	PB	SEN	M	Shrewsbury	32:18	31:24	-0.8
	20	32:26	32:24	Finley Proffitt		U17	M	Macclesfield	32:24	32:24	-3.7
	21	32:30	32:28	Joshua Birmingham	PB	U23	M	Bury	32:08	31:12	-2.5
	22	32:34	32:33	Dave Norman	SB	V40	M	Altrincham	32:33	29:49	-3.0
	23	32:42	32:40	Matthew McCormack	PB	U20	M	Vale Royal	32:40	32:40	0.8
	24	32:43	32:42	Gavin Tomlinson	SB	V35	M	Trafford	32:42	30:49	-3.9
	25	32:46	32:43	Bob Hodgson	SB	V35	M	Border	32:43	32:40	1.8
	26	32:50	32:49	Scott Nixon	PB	SEN	M	Ellesmere Port	32:49	32:29	-1.5
	27	32:51	32:51	Steven Curley		V35	M	Chorlton	32:37	31:04	-3.1
	28	32:55	32:53	Richard Coen	PB	V40	M	Wilmslow	32:53	32:23	-1.0
	29	33:09	33:08	Ryan Moore	PB	SEN	M	Vale Royal/Leeds Beckett Uni	33:08	32:17	-2.2
	30	33:20	33:18	Adam Gooch	PB	SEN	M	Altrincham	33:18	33:18	-1.0
	31	33:32	33:30	Jake Guest	PB	SEN	M	City of Stoke	33:30	32:09	2.8
	32	33:36	33:35	Tom Callan	PB	SEN	M	Westerlands	33:35	33:35	-0.6
	33	33:41	33:40	Mark Walker		V40	M	Macclesfield	33:33	33:01	-0.6
	34	33:43	33:42	Andy Haney	PB	V40	M	Chorlton	33:42	33:21	-0.9
	35	33:54	33:52	Eddy George	PB	SEN	M	Holme Pierrepont	33:52	33:38	0.1
	36	33:55	33:52	David Morris		V35	M	South Cheshire	33:24	33:15	-1.3
	37	34:15	34:13	Matthew Sutton	SB	U23	M	Trafford/Leeds Beckett Uni	34:13	33:54	0.8
	38	34:16	34:15	Jonathan Currie		SEN	M	Stockport Tri	33:39	33:21	-0.8
	39	34:16	34:11	Andrew Carlin	PB	SEN	M	Sale Harriers Manchester	34:11	34:11	3.7
	40	34:18	34:06	Sean Warburton	PB	V40	M	Hyde	34:06	34:06	-0.6
	41	34:25	34:22	Paul Bagan	PB	V40	M	Warrington AC	34:22	33:36	-0.9
	42	34:37	34:33	James Kimber	PB	SEN	M	Ellesmere Port	34:33	34:33	1.3
	43	34:37	34:26	Neil Pendlebury		SEN	M	Leigh	34:26	32:14	-1.7
	44	34:39	34:38	Kirsty Fraser	PB	SEN	W	Preston/Brunel Uni London	34:38	34:38	3.6
	45	34:41	34:40	Matthew Craig		SEN	M	Hallamshire	33:03	32:39	0.1
	46	34:49	34:46	Ben Batho	PB	U20	M	Stockport	34:46	34:46	5.2
	47	34:50	34:45	Chris Jones	SB	V35	M	Vale Royal	34:45	34:41	5.2
	48	34:51	34:49	Rob Fowler		V40	M	Prestwich	34:41	34:33	-0.1
	49	34:51	34:48	Michael Dunne		V35	M	Unattached	34:48	34:11	14.2
	50	34:53	34:48	Scott Minshall		SEN	M	Trentham	33:50	33:01	1.5
	51	34:54	34:52	Luke Harreld	SB	SEN	M	Bury	34:52	33:35	-0.8
	52	34:54	34:52	John Seed		SEN	M	Salford H	34:37	34:37	2.2
	53	34:58	34:52	James Moles	PB	V45	M	Manchester FrontRunners	34:52	34:52	1.4
	54	34:59	34:56	Chris Shaw	PB	V40	M	Buckley RC	34:56	34:56	2.9
	55	35:01	34:58	James Nicholls	PB	SEN	M	South Cheshire	34:58	33:33	-0.5
	56	35:09	35:03	Jay Clarke	PB	SEN	M	Penny Lane	35:03	35:03	4.2
	57	35:13	35:11	Paul Metham		V35	M
	58	35:14	35:08	George Thompson	SB	V35	M	Vale Royal	35:08	34:58	6.5
	59	35:19	35:14	Tom Carnes	PB	SEN	M	Stone Master	35:14	35:14	4.1
	60	35:21	35:11	Christopher Ellis		V35	M	Chorlton	35:11	35:11	2.5
	61	35:24	35:22	Jack Wilkinson		U20	M	Trafford	35:22	32:14	-0.8
	62	35:25	35:18	Jack Antrobus	PB	V35	M	Warrington RC	35:18	34:18	2.2
	63	35:28	35:25	Kane Green	SB	V40	M	St. Helens Striders	35:25	34:30	5.0
	64	35:29	35:17	Nathanael Booker	PB	SEN	M	Macclesfield	35:17	35:17	2.1
	65	35:30	35:24	Katherine Wood	PB	SEN	W	Sale Harriers Manchester	35:24	35:24	5.0
	66	35:31	35:27	Christopher Morgan	PB	V35	M	Newcastle (Staffs)	35:27	33:59	-0.6
	67	35:31	35:23	Darren Shackleton	PB	SEN	M	Todmorden	35:23	34:09	0.3
	68	35:33	35:29	Matt Holt		V40	M	Salford H	35:12	34:31	6.2
	69	35:38	35:36	William Kesteven	PB	U20	M	Crewe & Nantwich	35:36	35:36	5.2
	70	35:38	35:29	Daniel Vasey	PB	SEN	M	Chorlton	35:29	35:29	4.7
	71	35:39	35:35	Neil Dixon	PB	V40	M	Newcastle (Staffs)	35:35	33:29	0.0
	72	35:42	35:40	Andrew Cleal	PB	V35	M	Wilmslow	35:40	34:12	0.8
	73	35:44	35:39	Benjamin Bewley	PB	V35	M	Newcastle (Staffs)	35:39	35:39	2.1
	74	35:47	35:44	Andrew Green		V55	M	Warrington AC	35:44	32:21	8.2
	75	35:48	35:36	Andy Porter	PB	V50	M	Bramhall Runners	35:36	34:13	1.0
	76	35:50	35:45	Steven Knowles	PB	V45	M	Pennine/Glossopdale	35:45	35:45	4.7
	77	35:51	35:40	Tom Hindmarch	PB	SEN	M	Chorlton/Manchester Metropolitan Uni	35:40	35:40	2.8
	78	35:52	35:46	Seb Patrick		U17	M	Trafford	35:46	35:46	1.5
	79	35:53	35:50	Ewan Edmondson	PB	SEN	M	Macclesfield	35:50	34:51	2.8
	80	36:01	35:58	Joanna Marsden	PB	V40	W	Ellesmere Port	35:58	35:46	2.2
	81	36:03	35:48	Alex Venables	PB	V35	M	Preston	35:48	35:48	3.4
	82	36:03	36:02	John Lloyd		V40	M
	83	36:03	35:53	Joseph Fenwick		U23	M	Winchester	35:53	35:53	-1.0
	84	36:03	35:47	AN Other
	85	36:04	35:55	Kyle Fairclough	SB	SEN	M	Northwich	35:55	34:28	-0.1
	86	36:09	36:02	Alex Ward	PB	SEN	M	Mersey Tri	36:02	34:17	0.9
	87	36:15	36:09	Martin Cross	PB	SEN	M	Stone Master	36:09	36:09	2.5
	88	36:17	36:14	Matthew Kotara		SEN	M	Trafford	33:33	33:32	1.1
	89	36:19	36:16	Tom Sirett		SEN	M	Ellesmere Port	35:35	35:01	1.9
	90	36:21	36:11	Justin Grattan	PB	V45	M	South Cheshire	36:11	36:04	1.9
	91	36:23	36:20	Laura Hesketh		V35	W	Clayton le Moors	34:37	34:28	4.1
	92	36:24	36:18	Thomas Minshull	PB	SEN	M	Boalloy	36:18	35:52	2.8
	93	36:24	36:22	John Agnew	PB	V40	M	Fylde Coast Runners	36:22	36:22	4.4
	94	36:25	36:15	Chris Clarke	PB	SEN	M	Chorlton	36:15	35:01	3.3
	95	36:26	36:23	Alfie Middlemiss		U20	M
	96	36:26	36:17	Charlie Batho	SB	V50	M	Stockport	36:17	34:29	0.6
	97	36:30	36:12	Alex Dickinson	PB	SEN	M	Manchester TC	36:12	34:48	1.4
	98	36:32	36:24	Mathew Stephenson		V50	M	Marple Runners	36:24	35:21	4.0
	99	36:34	36:21	John Heyes	SB	V50	M	Wigan & District	36:21	36:01	2.2
	100	36:36	36:31	James Ainsworth		V40	M	Vale Royal	35:17	34:28	4.4
	101	36:37	36:34	Robert Jackson	PB	SEN	M	Wilmslow	36:34	36:34	2.6
	102	36:37	36:34	Dave Walmsley		V55	M	Manchester H	36:34	34:20	2.4
	103	36:39	36:36	Daniel Lloyd		U20	M	Crewe & Nantwich/Nottingham Uni	35:23	32:46	-1.7
	104	36:44	36:32	Matt Darnley	PB	V40	M	Bramhall Runners	36:32	36:32	1.4
	105	36:44	36:40	Ollie Sterne		SEN	M
	106	36:49	36:40	Iain Smith		SEN	M	Lonely Goat RC
	107	36:52	36:45	John Haines	PB	V35	M	Belle Vue	36:45	36:45	7.0
	108	36:53	36:47	Rob Makin		SEN	M
	109	36:57	36:52	Alex Gifford	PB	V40	M	Ellesmere Port	36:52	36:52	7.4
	110	36:57	36:55	Robert Whitby	PB	SEN	M	Macclesfield	36:55	33:38	-1.1
	111	36:58	36:44	Steven Knight	SB	V40	M	Glossopdale	36:44	36:40	6.0
	112	37:00	36:54	Garry Palmer		V45	M	Wolverhampton & Bilston/Midland Masters	36:12	36:12	5.8
	113	37:00	36:54	Matthew Dickinson		V40	M	Salford H	36:16	35:19	2.3
	114	37:02	36:55	Harry Hawkins	PB	U23	M	Glossopdale	36:55	35:45	6.4
	115	37:04	36:49	Jasper Edwards		SEN	M
	116	37:05	36:52	Steve Page	PB	V35	M	Glossopdale	36:52	36:52	6.8
	117	37:06	36:55	Matthew Moran	PB	V35	M	Bramhall Runners	36:55	34:52	1.3
	118	37:07	37:01	Tom Peers	PB	SEN	M	Stockport	37:01	36:14	1.2
	119	37:08	36:59	Jonathan Lancaster		SEN	M	Chorlton	35:11	35:11	0.5
	120	37:09	37:02	Charlotte Towers	PB	SEN	W	Chester TC	37:02	37:02	4.6
	121	37:13	37:08	Paul Smith	PB	V35	M	Unattached	37:08	37:08	3.0
	122	37:13	37:04	Robert Roe	PB	V40	M	Vale Royal	37:04	37:04	5.2
	123	37:15	37:13	Ruby Wyles	PB	U20	W	Guildford & Godalming	35:57	35:57	2.6
	124	37:16	37:01	John Myers	PB	V40	M	Sandymoor	37:01	37:01	2.5
	125	37:19	37:10	Tony Potts	SB	V45	M	Stockport	37:10	35:31	4.6
	126	37:19	37:14	Josh Donley		SEN	M
	126	37:19	37:12	Richard Evans	PB	V55	M	Altrincham	37:12	37:12	4.8
	128	37:21	37:13	Abduz Zaheer Rylance		SEN	M
	129	37:25	37:20	Andrew Bromley		SEN	M	Prestatyn	33:06	33:06	0.4
	130	37:25	37:17	Matthew Haslam	PB	V35	M	Manchester H	37:17	37:17	7.7
	131	37:26	37:19	Anna Hollingworth	PB	V35	W	Stone Master	37:19	37:19	3.4
	131	37:26	37:23	Miras Eskander	PB	V40	M	Northern Masters	37:23	37:14	3.9
	133	37:27	37:16	Robert Lee		SEN	M	Chorlton	37:12	37:12	6.8
	134	37:28	37:22	Craig Bradbury		V40	M	Altrincham	37:22	35:53	2.5
	135	37:29	37:18	Pok Hong Tam	PB	U23	M	York Postal	37:18	37:18	16.1
	136	37:29	37:21	James Taylor	PB	V35	M	Vegan	37:21	35:30	2.0
	137	37:30	37:25	Emma Crowe	SB	V45	W	Deeside AAC	37:25	36:40	6.5
	138	37:31	37:17	Sanjay Bisnauthsing	PB	V35	M	Wigan & District	37:17	37:17	2.7
	139	37:32	37:24	Matthew Hough	PB	V45	M	Vale Royal	37:24	37:24	5.3
	140	37:32	37:20	Joe Cleverley	PB	SEN	M	Hyde	37:20	36:42	2.1
	141	37:33	37:31	Dianne McVey	SB	V40	W	Wilmslow	37:31	35:56	4.1
	142	37:33	37:25	Jonny Leatherbarrow	PB	SEN	M	Warrington AC	37:25	37:25	5.8
	143	37:35	37:23	Chris Bramwell	PB	V35	M	Stockport	37:23	37:14	1.5
	144	37:35	37:26	Richard Murray	PB	V50	M	Vale Royal	37:26	36:48	3.6
	145	37:36	37:29	Kieran Bedford		V50	M	Stoke FIT	37:29	37:29	11.4
	146	37:38	37:36	Elle Twentyman	PB	SEN	W	Buxton	37:36	33:46	0.1
	147	37:40	37:26	Adam Bradshaw		SEN	M	Sale Harriers Manchester	37:26	34:40	2.3
	148	37:41	37:32	Carl Barnes	PB	SEN	M	Widnes RC	37:32	35:59	1.0
	149	37:46	37:40	John Carbutt		V35	M	Congleton	37:07	37:07	7.9
	150	37:47	37:39	Mark Dodd	SB	V45	M	Ellesmere Port	37:39	35:29	5.6
	151	37:49	37:37	Dave Rushton	PB	SEN	M	City of Stoke	37:37	37:23	2.6
	152	37:52	37:38	Chris Simpson	PB	V40	M	Wigan & District	37:38	37:38	8.2
	153	37:52	37:43	Hunting Thirty		V35	M
	154	37:53	37:50	Claire Clancy	PB	SEN	W	Wilmslow	37:50	35:44	2.3
	155	37:54	37:48	Jon Terry	PB	V45	M	Sale Harriers Manchester	37:48	37:48	5.4
	156	37:55	37:49	Tony Taylor	PB	V55	M	Sandbach	37:49	37:49	5.6
	157	37:57	37:53	Adam Green		SEN	M	RunThrough
	158	37:59	37:52	Richard Harrison	PB	V45	M	Wilmslow	37:52	36:25	3.6
	158	37:59	37:38	Alistair Kell	PB	V50	M	Sale Harriers Manchester	37:38	37:38	5.7
	160	38:05	37:58	Liam Boughey		SEN	M
	161	38:07	38:03	Alexander James Mee	PB	U23	M	Steel City	38:03	38:03	8.3
	162	38:08	37:52	Chris Pidgeon		V35	M	South Cheshire	37:52	37:40	4.8
	163	38:11	38:01	Ian Nuttall	SB	V50	M	Prestwich	38:01	37:20	6.0
	164	38:13	38:01	Ian Simpson	PB	V50	M	Vale Royal	38:01	38:01	7.6
	165	38:15	38:04	Jake Crabtree		SEN	M
	166	38:17	38:10	Luke Wordsworth		SEN	M	Salford H	37:31	36:56	4.4
	167	38:18	38:15	Danielle Jepson	SB	V45	W	Fylde Coast Runners	38:15	38:12	5.6
	168	38:18	38:06	Colin Gallimore		V35	M
	169	38:19	37:16	Paul Openshaw		V45	M	Sip RC	37:16	37:16	7.3
	170	38:19	38:18	Trevor Morris		V55	M	Wilmslow	38:15	34:38	7.6
	171	38:19	37:55	Mark J Norman	PB	V35	M	Chorlton	37:55	37:55	7.7
	172	38:20	38:07	Daniel Merrick	PB	SEN	M	Lonely Goat RC	38:07	37:42	3.3
	173	38:21	38:04	Steve Tappenden	PB	V35	M	Clapham Runners	38:04	38:04	5.4
	174	38:24	38:07	Mark Lynch		V35	M
	175	38:26	38:12	Will Kennedy		SEN	M
	176	38:26	37:59	Mark Egerton	PB	V35	M	Salford H	37:59	37:59	8.1
	177	38:27	38:07	Peter Williams	PB	SEN	M	Wilmslow Striders	38:07	37:24	2.8
	178	38:29	38:11	Craig Ansell	PB	V45	M	Swinton	38:11	38:11	4.8
	178	38:29	37:56	Mark Ashurst		V35	M
	180	38:30	38:06	Ben Caldwell	PB	V35	M	Chorlton	38:06	37:44	5.7
	181	38:31	38:06	James Williams	PB	V45	M	Lymm	38:06	38:06	4.8
	182	38:32	38:19	Daniel Wright	PB	SEN	M	Wigan & District	38:19	34:46	3.3
	183	38:33	38:29	John Harrison	PB	V35	M	Ellesmere Port	38:29	38:21	4.3
	184	38:34	38:16	Chris Towers		SEN	M
	185	38:34	38:18	Anthony Gay		V45	M
	186	38:36	38:21	Tim Murray	PB	SEN	M	Chorlton	38:21	38:21	8.1
	187	38:38	38:20	Chris Copley		V35	M
	188	38:38	38:34	Jonathan Cole	PB	V40	M	Ellesmere Port	38:34	38:34	6.0
	189	38:40	38:32	Carl Everall		SEN	M	Nantwich RC	38:32	35:43	1.0
	190	38:42	38:25	Colin McEvoy	PB	V40	M	Trentham	38:25	38:02	3.4
	191	38:42	38:28	Ciaran Wright	PB	SEN	M	Macclesfield	38:28	37:27	5.3
	192	38:43	38:19	Shaun Chambers		V50	M	Hyde Village Striders
	193	38:43	38:19	Dennis Thomas		V45	M	East Cheshire	37:34	37:34	3.8
	194	38:44	38:37	Craig Weedall		V45	M
	195	38:46	38:36	Richard Keith Harrison	SB	V50	M	Royston	38:36	37:57	5.3
	196	38:47	38:33	Rick Ward		V40	M
	197	38:48	38:42	James Doorbar	PB	U17	M	Macclesfield	38:42	38:42	7.9
	198	38:49	38:39	Chris Walls		V40	M
	199	38:50	38:40	James Simpson		V45	M	South Cheshire	38:37	36:09	4.7
	199	38:50	38:23	Lok Li	PB	V45	M	Bramhall Runners	38:23	38:23	5.0
	201	38:51	38:39	Phil Burns		V40	M	Stockport	37:43	36:00	4.5
	201	38:51	38:47	Sara Avery		V50	W	Ellesmere Port	38:36	36:59	4.1
	203	38:55	38:48	Tim Billington	PB	V55	M	Wilmslow	38:48	36:41	3.5
	204	38:56	38:36	Lora Blann	PB	V35	W	Altrincham	38:36	38:36	6.0
	205	38:58	38:45	Peter Hughes	PB	V35	M	Shrewsbury	38:45	38:45	7.1
	206	39:01	38:37	Matthew Brennan		SEN	M	Prestwich	36:49	34:29	0.3
	207	39:03	38:37	Matthew Deschoolmeester	PB	V45	M	Bramhall Runners	38:37	38:37	6.8
	208	39:05	38:46	Josh Makin	PB	SEN	M	Manchester YMCA	38:46	38:46	2.3
	209	39:06	38:50	Declan Moon		SEN	M
	210	39:09	38:57	James Perry	SB	V35	M	Macclesfield	38:57	36:19	2.9
	211	39:09	39:04	Mark Thorne		SEN	M	UTS Running	38:08	38:08	8.0
	212	39:11	38:56	David Parkinson		V50	M	Red Rose	37:02	37:02	4.8
	213	39:11	39:02	Mike Nolan		V45	M
	214	39:12	38:53	Steven Jennings	PB	V40	M	Stoke FIT	38:53	36:51	4.7
	215	39:12	38:58	Kate Moulds		SEN	W	Vale Royal/Birmingham Uni	38:58	35:13	2.0
	216	39:15	38:39	Sam Dawes	PB	U23	M	Manchester Uni/South Cheshire	38:39	38:39	4.7
	217	39:15	39:08	Ian Sharpe	PB	V50	M	Chorlton	39:08	39:08	5.0
	218	39:18	38:48	James Pattison	PB	V35	M	Altrincham	38:48	36:03	2.9
	219	39:19	38:49	Tom Biegel		SEN	M
	220	39:20	39:12	Benjamin Langley		SEN	M	Trafford	39:12	39:09	6.3
	221	39:21	38:46	Esteban Arevalo		V35	M
	222	39:27	39:16	Chris Waters		V35	M
	223	39:28	39:23	Robin Hall	SB	V40	M	Wilmslow	39:23	38:49	7.0
	224	39:28	39:12	James Bryson		SEN	M	Chorlton Runners
	225	39:29	39:03	Chris Trask	SB	V45	M	Bramhall Runners	39:03	38:52	6.3
	226	39:31	39:04	Carl Jones	PB	SEN	M	Salford H	39:04	38:48	6.0
	227	39:34	39:13	Jj Mulrennan		V35	M
	228	39:34	39:16	Gareth Miller		V35	M
	229	39:35	39:08	Rob Downs		V55	M	Wilmslow	35:19	33:04	1.3
	230	39:37	39:12	Fin Greenwood		U20	M
	231	39:38	39:20	Vic Walsh	PB	V40	M	Belle Vue	39:11	37:47	3.4
	232	39:38	39:10	Tony Everitt		SEN	M	Chorlton Runners
	233	39:39	39:18	Mark Beckett	PB	V40	M	South Cheshire	39:18	39:18	7.0
	234	39:41	39:34	Daniel Stockton		SEN	M	Lyme Runners
	235	39:42	39:17	Jack Mullins		SEN	M
	236	39:43	39:28	Ben Snell		V35	M	Macclesfield	37:26	36:04	3.0
	237	39:43	39:27	Maddy Watson	PB	U23	W	Strathearn/Strathclyde Uni	39:27	39:27	5.0
	238	39:48	39:40	Nicholas Brown		V35	M	Trafford	39:28	37:57	5.4
	239	39:50	39:40	George Coulson		SEN	M
	240	39:52	39:26	Aaron Steele	PB	V35	M	Sale Harriers Manchester	39:26	39:26	6.0
	241	39:53	39:18	Thomas Lewis	PB	U23	M	Unattached	39:18	35:43	3.1
	242	39:54	39:24	Stephen Humphries	PB	V45	M	Stockport	39:24	37:04	3.9
	243	39:55	39:08	Joseph Stearn		SEN	M	Vegan	39:08	39:08	5.7
	244	39:56	39:11	Stephen Hardy		V45	M
	245	39:58	39:50	Colin Price		V55	M
	246	39:58	39:31	Gary Milligan		V45	M	Stockport	37:04	34:56	4.3
	247	39:58	39:37	Mike Hill		V50	M	Wilmslow	38:48	37:19	6.0
	248	39:59	39:38	Damien Jones	SB	V35	M	Sale Harriers Manchester	39:38	37:08	9.3
	249	39:59	39:50	Kenneth Day		V40	M	Kirkby Milers	39:44	38:31	6.7
	250	39:59	39:51	Sarah Thomas	SB	SEN	W	Bury	39:51	37:33	6.0