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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	27:46	Lee Barber	PB	V35	M	Framlingham	27:46	27:44	0.6
	2	29:13	Garry Cullum	PB	V40	M	Felixstowe	29:13	29:13	5.8
	3	29:13	John Scaife	SB	V45	M	Hadleigh Hares/Hadleigh Hares	29:13	27:43	0.8
	4	29:57	Samuel Burdett		SEN	M	Stowmarket	27:51	27:51	7.3
	5	30:29	Joseph Davison	PB	U15	M	Ipswich	30:29	30:29	15.3
	6	30:37	James Foot	SB	V40	M	Unattached	30:37	29:48	3.0
	7	30:53	Murray Baker	PB	V40	M	TRISudbury	30:53	30:53	19.0
	8	30:55	Stuart Buchan		SEN	M	Stowmarket	30:17	27:59	5.4
	9	31:36	Steve Hall		V45	M	Framlingham	31:18	31:18	6.4
	10	32:45	Morgan Moore		U20	M	Stowmarket	32:33	30:01	3.0
	11	32:46	Jan Kading		V45	M	Stowmarket	32:25	30:58	11.1
	12	32:55	Howard Beasley	SB	V55	M	St. Edmund Pacers	32:55	30:37	6.5
	13	33:02	Andrew Turner	SB	V35	M	Hadleigh Hares	33:02	32:06	9.7
	14	33:38	Kerry Dennett		SEN	W
	15	33:57	Jessica Gooderham		U23	W	St. Edmund Pacers	31:15	30:28	8.4
	16	35:06	Ricky Deasy		V40	M
	17	35:06	Catriona Ward Sell		SEN	W	TRISudbury	33:45	33:45	11.9
	18	35:08	Jimmy Secker		V45	M	Sudbury Joggers	34:27	34:27	9.8
	19	35:46	Stuart Green	SB	V55	M	Stowmarket	35:46	31:49	12.9
	20	36:28	Katy Leyland		SEN	W
	21	36:33	Simon Fraser		V50	M	Unattached	35:31	35:01	22.7
	22	36:34	Kelly Wagland		V50	M
	23	36:37	Mark Rose	SB	V40	M	Ipswich Jaffa	36:37	33:10	11.8
	24	36:41	Nicholas Holloway		U20	M
	25	36:41	Chris Axford		V50	M	Jogging Made Easy	36:04	36:04	11.6
	26	37:20	Ian Richard Gooderham		V50	M	St. Edmund Pacers	36:33	33:25	13.5
	27	37:56	Gary Lowe	PB	V60	M	Saxmundham	37:56	37:52	13.4
	28	38:11	Rosanna Holden	PB	V35	W	Jogging Made Easy	38:11	38:11	14.7
	29	38:19	Rachel Bodsworth	SB	V40	W	Hadleigh Hares	38:19	35:45	14.0
	30	38:23	Joanne Mark		SEN	W
	31	38:26	Ed Abbott		SEN	M
	32	38:32	Darren Leeks		V45	M
	33	38:46	Liam Ackerman		SEN	M
	34	38:46	Vic Ackerman		V60	M
	35	39:01	Kate Gibson	SB	V45	W	Colchester H	39:01	35:45	10.9
	36	39:04	Liam Robinson		SEN	M
	37	39:48	Daniel Griffiths		SEN	M	Witham (Essex)	37:19	31:22	4.7
	38	39:53	Chris Panton	SB	V40	M	Colchester H	39:53	33:53	15.9
	39	40:39	Michael Foster		SEN	M	Running Colchester	39:17	39:17	29.4
	40	40:39	Ben Tyler		SEN	M
	41	40:51	Angela Brinkley		V55	W	Stowmarket	40:33	39:38	25.6
	42	40:52	Paul Heeks		V50	M	Stowmarket	39:50	34:02	18.2
	43	41:03	Fliss Kindred Kirk		U20	W	Framlingham Flyers
	44	41:07	Paul Elliott		V45	M
	45	41:14	Joe Roberts		SEN	M
	46	41:17	Stephen Metson	PB	V35	M	Halstead	41:17	31:20	4.7
	47	41:40	Nick Allen	PB	SEN	M	St. Edmund Pacers	41:40	41:40	26.5
	48	41:57	Mark Chisnall		V45	M
	49	41:59	Kate Heeks		U20	W	Stowmarket	41:33	35:55	10.5
	50	42:07	Fiona Holland	PB	V60	W	London Heathside	42:07	42:07	18.2
	51	42:17	Kate Wills	PB	V40	W	Boxted Runners	42:17	42:17	16.9
	52	42:32	Ruth Cowlin		V55	W	Sudbury Joggers	42:14	40:51	15.8
	53	42:48	Christopher Smith		V45	M
	54	42:49	Craig Slater		SEN	M
	55	42:53	Amy Kerry	PB	U20	W	Stowmarket	42:53	42:53	32.4
	56	42:58	Andrew Read		V55	M	Witham (Essex)	40:02	40:02	16.0
	57	43:02	Cherri Farren		V40	W
	58	43:04	Sandra Mayhew		V55	W	Stowmarket	41:00	35:36	14.6
	59	43:11	Juliet Garnham		V45	W	Stowmarket	42:44	34:54	9.5
	60	43:33	Louise Yates		V40	W	Colchester H	39:45	39:45	20.6
	61	43:38	Jo Barton		V40	W
	62	44:28	Nathalie Hooper		V50	W	Hadleigh Hares Athletics Club
	63	44:31	Neil Holloway		V55	M
	64	44:33	Dawn Marshall	SB	V55	W	St. Edmund Pacers	44:33	41:04	23.9
	65	44:59	Caitlin Fosker	SB	U20	W	Hadleigh Hares	44:59	41:53	32.6
	66	45:01	Nicola Sadler		V50	W
	67	45:23	Tim Braybrook		V40	M
	68	45:24	Nic Carter		V45	W
	69	45:36	Corinna Hussey	SB	V45	W	Ipswich Jaffa	45:36	39:13	31.2
	70	45:38	Claire Maskery		V35	W	Stowmarket	44:22	41:45	19.3
	71	45:41	Phillip Jones		V45	M
	72	45:44	Bex Gilbert		SEN	W
	73	46:11	Belinda Schofield	SB	V60	W	Newmarket J	46:11	44:51	21.9
	74	46:28	Andrew Sargent	SB	V35	M	Stowmarket	46:28	44:36	27.8
	75	46:42	Denise Wright		V55	W	Stowmarket	45:31	45:22	23.6
	76	46:54	Kim Braybrook		SEN	W
	77	47:13	Elizabeth Severy		V55	W
	78	47:13	Julia Moss-eccardt		V45	W	Stowmarket	46:18	42:20	20.1
	79	47:39	Alex Chisnall		SEN	W
	80	47:44	Iain Hunter		V60	M	Stowmarket	46:27	40:13	24.0
	81	47:45	Paula Johns		V45	W	Lrg
	82	47:53	Gregory Coomber		V50	M
	83	48:04	Moira Pinkney		V65	W	Ipswich Jaffa Running Club
	84	48:12	Hannah Adedotun		SEN	W
	85	48:21	Melonie Evans		V45	W	TRISudbury	43:59	43:59	29.3
	86	48:23	Angela Whiting	SB	V55	W	Stowmarket	48:23	41:58	34.4
	87	48:26	Sarah Gwalter		SEN	W
	88	48:35	Robert Sievey		V55	M
	89	48:35	Victoria Driver		V40	W
	90	48:36	Lisa Patchett		SEN	W
	91	48:40	Esther Gray		SEN	W
	92	48:58	Nicola Alexander		SEN	W
	93	49:04	Helen Allan		V50	W
	94	49:44	Claire Lewis		V50	W
	95	49:46	Amanda Bird	PB	V45	W	Ipswich Jaffa	49:46	49:46	34.0
	96	50:13	Peter Bolton		V55	M
	97	50:14	Nicola Caba		V55	W
	98	50:15	Vanessa Mitchell		V50	W	Stowmarket	48:54	48:54	44.1
	99	50:15	Shirley Binks		V50	W	Stowmarket	48:54	48:54	38.0
	100	50:18	Cheryl Thomas		V55	W	Ipswich Jaffa	48:46	46:34	36.6
	101	50:31	Vanessa Harvey		V55	W
	102	50:40	Teresa Morse		V50	W
	103	50:40	Ruth Davies		V55	W
	104	51:18	Karly Bridgman		SEN	W
	105	51:18	Chloe Elliott		SEN	W
	106	51:28	Mandy Elizabeth Newman	PB	V55	W	Running Colchester	51:28	51:28	25.3
	107	51:57	Jill Thatcher		V55	W	Jogging Made Easy	50:32	50:32	27.8
	108	52:04	David Crissell		SEN	M
	109	52:10	Barry Humphreys	PB	V55	M	Stowmarket	52:10	52:10	36.4
	110	52:11	Gillian Charlton		V60	W	Stowmarket	48:43	46:48	29.0
	111	52:11	Jacqui Seymour		V45	W	Stowmarket	50:44	47:19	38.2
	112	52:30	Sarah De-Vaux Balbirnie		SEN	W
	113	52:33	Jeanette Appleton		V60	W
	114	52:49	Emma Cummings		V45	W
	115	53:09	Lisa Hares		V40	W
	116	53:17	Steve Reynolds		V45	M
	117	53:42	Alison Renshaw		V40	W	Ipswich Jaffa	49:31	49:31	31.6
	118	53:48	David Guest		V50	M
	119	53:49	Lisa Guest		V45	W
	120	54:00	Kara Moore Damant		V40	W	Stowmarket	52:23	45:49	36.0
	121	54:12	Suzi Dunning	PB	SEN	W	Stowmarket	54:12	54:12	40.7
	122	54:36	Gillian Fry		V55	W
	123	54:44	Ben Brown	PB	U20	M	Orwell Panthers	54:44	54:44	38.5
	124	54:49	Amanda Prior		V50	W	Capel	46:59	43:59	26.0
	125	54:50	Samantha Brown		V50	W
	126	55:00	Michelle Cooper-Keeble		V40	W	Harwich Runners
	127	55:25	Marie Grantham		V45	W
	128	55:53	Cathy Hadden	PB	V40	W	Grange Farm & Dunmow	55:53	55:53	25.6
	129	56:35	Tracey Squirrell		V50	W
	130	56:39	Anne Slater		V50	W	Stowmarket	53:46	53:46	44.8
	131	57:16	Linda Newbigging		V60	W
	132	57:58	Susan Hunter		V60	W	Stowmarket Striders Running Cl
	133	58:58	Jo Birch	SB	V45	W	Lonely Goat RC	58:58	55:46	23.6
	134	59:11	Jo Dickinson		V50	W	Felixstowe	53:44	48:21	42.2
	135	59:21	Yazmine Sievey		SEN	W
	136	59:40	Katherine Aykroyd		SEN	W
	137	59:45	Tina Cullum		V40	W
	138	60:17	Sue Wilkinson	PB	V50	W	Hadleigh Hares	60:17	60:17	41.7
	139	60:17	Tony Holland		V50	M	Ipswich Jaffa	47:59	47:59	34.5
	140	62:21	Chris Gay		V65	W	Lonely Goat RC	60:56	59:29	47.3
	141	62:30	Andrew Severy		V60	M
	142	64:17	Niki Macsephney		V45	W
	143	64:32	Emma Harris		V45	W	Boxted Runners
	144	64:33	Katherine Tuthill		V40	W	Boxted Runners
	145	72:01	Linda Wells	PB	V55	W	Stowmarket	72:01	72:01	50.0
	146	90:46	Julie Parr		V40	W