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Sospan Road Runners MT10 External Results
Pembrey
17 Nov 19

Page: 1 2

Head to Head - to compare runners check 2 or more boxes below and then click

10MMT

Pos

Gun

Chip

Name

AG

Club

SB

PB

HC

1

59:34

59:33

V35

M

Swansea

59:33

59:33

0.6

2

59:48

59:48

Edward Clements

SEN

M

Tenby Aces

3

60:11

60:10

PB

V35

M

Llanelli

60:10

60:10

-0.1

4

62:04

62:04

Nicholas Sheehan

SB

SEN

M

Llanelli

62:04

60:16

-0.8

5

63:51

63:50

Michael Roderick

PB

SEN

M

Paul Popham RC

63:50

63:50

0.5

6

63:55

63:54

Kenneth Caulkett

V35

M

Sarn Helen

63:54

59:21

1.7

7

65:03

65:03

PB

V35

M

Pembrokeshire

65:03

65:03

2.8

8

65:41

65:39

PB

V35

M

Amman Valley

65:39

65:39

3.2

9

66:21

66:21

V50

M

Pembrokeshire

65:24

63:51

3.1

10

67:16

67:14

Richard Landon

V35

M

Tinworks Tri Club

11

67:22

67:19

Kevin Griffiths

V55

M

Taf Running & Orienteering (TROTS)

65:12

60:38

3.7

12

67:37

67:36

Rhodri Morris

V35

M

13

68:45

68:44

SEN

W

Amman Valley

68:44

68:44

4.4

14

68:48

68:44

Hugo Thompson

V55

M

15

69:35

69:33

SEN

M

Amman Valley

69:33

69:33

4.2

16

70:09

70:06

David Hawkins

V35

M

Cardiff Triathletes

17

70:18

70:17

Luke Evans

SEN

M

Trots

18

70:27

70:21

Emil Chwistek

V35

M

Aces

19

70:40

70:36

Carwyn Davies

V35

M

Sarn Helen

20

70:52

70:51

V45

M

Ingli/Pembrokeshire

70:51

70:51

5.4

21

71:05

70:57

Alan Raine-Diplock

V35

M

22

71:06

71:03

V50

M

Cardiff Triathletes

71:03

71:03

7.7

23

71:15

71:11

SEN

M

Run4All

71:11

71:11

7.0

24

71:27

71:25

PB

V40

M

Ogmore Phoenix

71:25

71:25

5.7

25

71:44

71:40

Rob Lynch

V35

M

Team Shapeless Road Runners

26

71:59

71:57

Sally Munro

V35

W

Port Talbot Harriers

27

72:10

72:09

John Hewson

V35

M

28

72:12

72:06

Gerald Brace

V45

M

Brace Fitness

29

72:24

72:14

Richard James

V55

M

30

72:33

72:28

Sion Jones

V35

M

31

72:52

72:39

V60

M

Unattached

69:43

66:37

6.7

32

73:13

73:03

Lewys Canton

SEN

M

Lewys Canton

33

73:25

73:20

PB

V40

M

Llanelli

73:20

73:20

7.5

34

73:31

73:27

Darren Hill

V45

M

Taff Ely Tri Club

35

73:37

73:34

Richard Callaghan

V35

M

Bynea Cc

36

73:48

73:46

SEN

M

White Rock

73:46

67:28

3.9

37

73:53

73:51

Ricki Morgan

V35

M

Tenby Aces

38

74:18

74:14

V50

M

Carmarthen

74:14

72:09

7.4

39

74:23

74:17

Peter Johns

V45

M

40

74:26

74:19

Nick Read

V45

M

41

74:32

74:29

SEN

M

3M Gorseinon

74:29

74:29

7.0

42

74:33

74:15

Luke Jenkins

SEN

M

Tinworks Tri Club

43

74:42

74:36

V35

M

Taf Running & Orienteering (TROTS)

74:36

74:36

9.8

44

74:52

74:38

Julie Williams

V45

W

45

74:53

74:39

V50

M

Taf Running & Orienteering (TROTS)

72:11

69:53

7.8

46

75:03

74:54

V50

M

3M Gorseinon

74:54

72:50

11.4

47

75:21

75:12

Simon Mills

V35

M

48

75:22

75:07

Ian Wellings

SEN

M

49

75:59

75:55

David Wayne Jones

V45

M

Bynea Cc

50

75:59

75:52

Paul Guest

V45

M

Trail Terriers

51

76:06

75:56

V45

M

3M Gorseinon

75:56

69:45

7.6

52

76:25

76:20

Stephanie Waring

V45

W

Tenby Aces

53

76:46

76:29

Nick Stevenson

SEN

M

Tinworks Tri Club

54

77:07

77:05

SEN

M

Ogmore Phoenix

77:05

77:05

10.7

55

77:34

77:19

Kayleigh Bagshaw

SEN

W

Taf Running & Orienteering (TROTS)

77:19

77:19

10.3

56

77:35

77:24

Carson Pryce

SEN

M

Ufit Tri Team

57

77:53

77:48

V40

M

Dragons (Aberdare)

77:48

76:43

9.6

58

78:03

77:55

Wayne Hoyland

V45

M

Primal Health & Fitness

59

78:04

77:54

V45

M

Brackla Harriers

77:54

77:54

9.2

60

78:20

77:44

Steffan Gravell

V45

M

61

78:28

78:22

V40

M

Taf Running & Orienteering (TROTS)

75:38

75:38

10.9

62

78:29

78:21

Bethan Ouseley

V35

W

Pembrokeshire Harriers

63

78:36

78:32

Phil Smith

V45

M

64

79:01

78:58

Christopher Jones

V45

M

Swansea

78:58

77:50

10.2

65

79:16

79:11

Rod Harris

V45

M

66

79:24

79:20

Christopher Sexton

PB

V55

M

Pembrokeshire

79:20

79:20

10.3

67

79:28

79:16

Helen Nicholas

V35

W

Port Talbot Harriers

68

79:35

79:30

V55

W

Taf Running & Orienteering (TROTS)

77:13

72:11

10.0

69

79:42

79:29

V45

M

Black Pear Joggers

79:29

73:17

10.3

70

79:54

79:49

Robert Morgan

V45

M

71

80:10

80:02

Simon Bates

V45

M

72

80:25

80:22

Martin Davies

V35

M

73

80:30

80:27

PB

V35

M

Amman Valley

80:27

80:27

11.4

74

80:34

80:23

Clair Owen

V45

W

Cdtraining

75

80:34

80:21

SB

V45

M

Ogmore Phoenix

80:21

74:58

9.5

76

80:36

80:19

Jonathan Owen

V45

M

77

80:46

80:36

David Evans

V45

M

78

80:47

80:41

Richard Leary

V45

M

Celtic Tri

79

80:48

80:37

Jonathan Gravell

V45

M

Gravells

80

80:49

80:42

Jayne Leary

V45

W

Celtic Tri

81

80:55

80:45

V40

M

3M Gorseinon

80:45

80:45

12.2

82

81:00

80:41

Roy Lewis

V55

M

83

81:06

80:59

Paul Davies

V35

M

Celtic Tri

84

81:17

81:15

PB

V40

M

Swansea

81:15

81:15

9.5

85

81:21

81:19

Bethan Griffiths

SEN

W

White Rock

81:19

81:19

9.1

86

81:34

81:15

V45

M

Run4All

81:15

81:15

10.7

87

81:57

81:51

Adam Bowman

SEN

M

88

81:57

81:36

Darren Beynon

V35

M

89

82:01

81:18

Will Lewis

V45

M

Tenby Aces

90

82:20

82:02

Aled Daniels

V35

M

Tinworks Tri Club

91

82:20

82:01

Stuart B Close

V35

M

Cycle Specific

92

82:31

82:20

Luke Jones

V35

M

Ogmore Phoenix Runners

93

82:53

82:45

V55

M

Amman Valley

82:45

82:45

8.8

94

82:57

82:38

PB

V50

W

Emlyn

82:38

82:38

18.0

95

83:14

83:01

Mark Jones

V55

M

Dragons Running Club

96

83:21

82:58

SEN

W

Run4All

82:58

82:58

16.5

97

83:35

83:25

U23

M

Brackla Harriers

83:25

83:25

6.6

98

83:37

83:18

Liam Morris

SEN

M

Rhondda Triathlon Club

100

83:55

83:46

Christian Evans

SEN

M

Tinworks Tri Club

99

83:55

83:44

Mark Owen

V45

M

Taff Ely Tri Club

101

84:00

83:53

PB

V45

M

Run4All

83:53

83:53

14.7

102

84:02

83:57

SEN

M

3M Gorseinon

83:57

83:57

13.4

103

84:08

84:03

Dean Williams

V35

M

104

84:21

84:13

PB

V40

M

Run4All

84:13

84:13

26.4

105

84:27

84:23

PB

V35

W

Taf Running & Orienteering (TROTS)

84:23

84:23

12.5

106

84:28

84:23

Adrian Bytheway

V50

M

3M Gorseinon

84:23

84:23

10.9

107

84:41

84:32

Craig Jones

V35

M

Pembs Tri Club

108

84:49

84:39

V55

M

Brackla Harriers

84:39

84:39

12.5

109

84:51

84:28

Andrew Littlewood

SEN

M

110

84:51

84:44

Simon Jones

V35

M

North Dock Dredger Tri

111

84:51

84:47

V45

M

3M Gorseinon

84:47

76:43

13.4

112

84:53

84:29

Mark Brown

V35

M

113

84:58

84:43

Rachel Hopkins

SEN

W

114

85:01

84:50

V45

M

White Rock

84:50

81:19

10.9

115

85:04

84:57

Jennifer Aylward

V45

W

Run4All Neath

116

85:05

84:50

SEN

W

Taf Running & Orienteering (TROTS)

84:50

84:50

13.0

117

85:05

84:50

Melanie Davies

SEN

W

118

85:10

84:58

Liz Marks

V45

W

119

85:15

84:50

Jonathon Parker

SEN

M

Paul Popham RC

84:50

84:50

14.9

120

85:17

85:05

PB

V40

M

Dragons (Aberdare)

85:05

85:05

14.9

121

85:20

84:44

Chris Frey-Davies

V35

M

122

85:20

85:04

Matt Dawson

V35

M

123

85:22

85:09

Paul Garside

V45

M

124

85:25

85:11

Simon Hurford

V35

M

#Teambeut

125

85:50

85:28

Helen Beynon

SEN

W

126

85:58

85:39

Paul Rees

V45

M

127

86:08

85:47

Jolene Mann

V35

W

128

86:16

86:00

Laura Gilbert

SEN

W

Emersons Green Running Club

129

86:23

86:00

Andrew Thomas

V35

M

130

86:24

86:16

V55

M

Pembrokeshire

80:49

68:35

10.3

131

86:26

85:51

Neil Pilliner

V45

M

132

86:28

86:12

Tom Davies

V35

M

Tinworks Tri Club

133

86:36

86:12

Kimberley Louise Evans

PB

V35

W

Pembrokeshire/Unattached

86:12

86:12

14.3

134

86:40

86:25

Phil Kettley

V45

M

Lonely Goat Running Club

135

86:44

86:23

Gareth Watkins

SEN

M

136

86:44

86:37

Malcolm Bradley

V65

M

Penarth & Dinas

81:12

72:23

12.1

137

86:46

86:15

Charlotte Johns

V50

W

Brackla Harriers

86:15

76:44

10.9

138

86:48

86:36

Stuart Griffiths

V45

M

Welsh Tri

139

86:48

86:36

Cat Johnson

V45

W

Fitamin C Srg

140

86:49

86:41

V55

W

Pontardawe

86:41

86:41

25.9

141

86:50

86:33

Barbara Cook

V55

W

North Dock Dredger Tri

142

86:51

86:44

V40

W

Pembrokeshire

86:44

80:29

14.7

143

86:52

86:42

Paul Blinman

V45

M

144

86:59

86:21

David Williams

V45

M

145

86:59

86:49

Karl Cain

V45

M

146

87:03

86:39

Paul Robertshaw

V35

M

147

87:15

86:34

Alison Williams

V40

W

Caerphilly RC/Cairngorm

86:34

86:34

14.1

148

87:40

87:36

Lee-Michelle Jones

V45

W

Bynea Cc

149

87:53

87:39

V40

M

Ogmore Phoenix

87:39

87:39

15.1

150

87:56

87:38

Jodie Jenkins

V35

M

151

87:57

87:38

Neil Dolman

V45

M

152

87:57

87:16

Colin Barrett

V45

M

Tenby Aces

153

88:08

87:49

Richard Gravell

SEN

M

154

88:11

87:52

Chris Cray

V35

M

Kidwelly Flyers

155

88:17

88:01

Steve Jones

V55

M

Sboc

156

88:23

88:15

Elaine Rees

V45

W

Roberttown Road Runners

157

88:35

88:13

Rhys Morgan

V35

M

158

88:38

88:32

Sara Morgan

V35

W

Taff Ely Tri Club

159

88:39

88:25

U23

W

3M Gorseinon

88:25

88:25

16.1

160

88:47

88:31

Caroline Sandles

V50

W

3M Gorseinon

88:31

78:25

16.8

161

88:54

88:40

Julie Archer

V45

W

3M Gorseinon Road Runners

162

89:00

88:39

Julian Phillips

SEN

M

163

89:07

88:31

Simon Davies

V35

M

164

89:08

88:57

Dave Warrington

V35

M

North Dock Dredger Tri

165

89:25

88:49

Andrew Davies

V45

M

166

89:30

89:13

Jane Lewis

V45

W

At Run

167

89:31

89:14

Gillian Knight

V45

W

168

89:37

89:23

Marc Logan

V35

M

169

89:40

89:32

Mark Stevens

V35

M

Celtic Tri

170

89:42

89:05

Mark Williams

V35

M

171

89:44

89:27

Christopher Bowman

SEN

M

172

89:45

89:32

Vicki Hopkins

V55

W

173

89:46

89:26

Sarah Gravell

V35

W

174

89:52

89:23

V45

W

Taf Running & Orienteering (TROTS)

89:23

89:23

18.2

175

90:01

89:56

Jenny Tanner

SEN

W

176

90:03

89:43

Conor Watkins

SEN

M

Rhondda Triathlon Club

177

90:09

90:05

V35

W

Carmarthen

90:05

90:05

20.4

178

90:32

90:20

Alison James

V45

W

179

90:33

89:52

Emma Richards

V35

W

Tenby Aces

180

90:35

90:24

Christine Roberts

V35

W

181

90:40

90:06

V35

W

Penarth & Dinas

81:26

75:53

12.5

182

90:58

90:51

V55

M

Pembrokeshire

90:51

90:51

13.9

183

91:01

90:56

PB

V50

M

3M Gorseinon

90:56

90:56

13.7

184

91:02

90:45

Tony Dally

V45

M

Taff Ely Tri Club

185

91:03

90:44

Karina Ebsworth

V45

W

Tenby Aces

186

91:03

90:42

Melanie Morgan

V45

W

Tenby Aces

187

91:11

90:49

Kevin Davies

V45

M

Rhedwyr Preseli

188

91:19

90:57

Neil Morgan

V45

M

Tenby Aces

189

91:24

91:07

PB

SEN

W

Taf Running & Orienteering (TROTS)

91:07

91:07

17.8

190

91:31

91:01

Lee Davies

V35

M

Tinworks Tri Club

191

91:40

91:34

PB

V35

W

Ogmore Phoenix

91:34

91:34

15.0

192

91:46

91:19

Kaye Prothero

V35

W

Run Bont

193

92:02

91:48

V60

M

Pontypridd (Roadents)

91:48

91:48

19.9

194

92:25

92:08

V55

W

3M Gorseinon

92:08

92:08

15.2

195

92:25

92:13

Mick Grant

V55

M

Road Runners

196

92:47

92:20

Graham Daniels

V55

M

Amman Valley Harriers

197

92:49

92:28

Amy Reynolds

SEN

W

198

92:49

92:28

Jamie Davies

SEN

M

199

93:00

92:11

Leigh Ayers

V35

M

Rebel Tri

200

93:12

92:55

V55

W

Dragons (Aberdare)

92:55

86:52

14.4

201

93:12

92:56

SEN

W

Dragons (Aberdare)

92:56

92:56

16.8

202

93:23

92:57

V65

M

Brackla Harriers/Unattached/Pembrokeshire

92:57

87:52

15.7

203

93:34

92:55

Roxanne Kehoe

V35

W

204

93:39

93:03

V50

M

Pegasus RC

93:03

79:27

17.7

205

93:41

93:28

V65

M

Run4All

90:39

88:43

16.4

206

93:42

92:58

SEN

W

Run4All

92:58

92:58

18.5

207

93:42

93:16

John Graham Evans

V55

M

208

93:45

93:20

V50

M

Emlyn

93:20

93:20

15.5

209

93:54

93:06

V50

W

Emlyn

84:54

84:54

15.7

210

94:01

93:28

Tina Gabb

V45

W

Gary Howells Run Club

211

94:02

93:19

PB

V40

M

Run4All

93:19

93:19

12.2

212

94:09

93:52

Christina Smith

V55

W

3M Gorseinon

93:52

78:43

20.0

213

94:15

93:54

Nicholas Davies

SEN

M

214

94:19

93:51

Caroline Cumberlin

V45

W

Tenby Aces

215

94:22

94:09

Rachel Garside-Jones

V45

W

216

94:29

94:14

John Chandler

V55

M

San Domenico Running Club

217

94:35

94:16

Darren Caines

SEN

M

218

94:35

94:16

Dean David

SEN

M

219

94:47

94:38

Mark Jones

V55

M

220

94:47

94:38

PB

SEN

M

Llanelli

94:38

94:38

21.1

221

94:48

94:17

V50

W

3M Gorseinon

89:04

87:45

16.4

222

94:59

94:41

Lindsey Blackford

PB

V35

W

Cardigan RC

94:41

94:41

18.6

223

95:14

94:48

Nigel Watts

V55

M

Amman Valley Harriers

224

95:24

95:07

V40

M

3M Gorseinon

95:07

85:01

14.1

225

95:34

95:19

V50

W

3M Gorseinon

95:19

95:19

18.7

226

95:38

95:13

V50

W

Pembrokeshire

95:13

89:38

19.1

227

95:39

95:23

V45

W

Dragons (Aberdare)

95:23

95:23

24.5

228

95:39

95:23

V55

W

Dragons (Aberdare)

95:23

84:22

18.6

229

95:43

95:02

Sophie Burke

SEN

W

230

95:45

95:11

Mark Davies

V45

M

231

95:59

95:51

Caroline Harris

V55

W

232

95:59

95:35

Rhian Protheroe

PB

V40

W

Black Pear Joggers

95:35

95:35

17.2

233

96:00

95:23

Ian Newton

V45

M

234

96:01

95:17

Leanne Mccreadie

V35

W

235

96:02

95:39

Lyn Gravell

V45

M

236

96:10

95:45

Huw Luker-Davies

V45

M

Dragons Running Club

237

96:10

95:46

PB

V45

W

Dragons (Aberdare)

95:46

95:46

31.0

238

96:22

96:00

Janice A Harvey

V60

W

Run4All

96:00

95:52

19.8

239

96:26

96:10

V40

W

3M Gorseinon

96:10

96:10

18.7

240

96:27

96:03

Joshua Lines-Zechmann

SEN

M

241

96:28

96:17

PB

V70

M

Taf Running & Orienteering (TROTS)

96:17

96:17

14.2

242

96:32

96:05

V45

W

Kent Police

96:05

90:11

21.5

243

96:34

96:22

Andrew Homer

V35

M

Village Vipers

244

96:36

96:08

V55

W

Brackla Harriers

96:08

86:19

18.2

245

96:37

95:53

V45

W

Run4All

95:53

95:53

18.2

246

96:39

96:17

Peter Graves

V35

M

247

96:43

96:09

V45

W

Run4All

96:09

96:09

19.0

248

96:49

96:21

Cindy Richards

V35

W

249

97:05

96:50

V40

W

Pembrokeshire

93:49

93:49

18.8

250

97:11

96:39

David Sutton

V45

M

Neath Run4All

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