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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:54	Liam White		S20	M	Tunbridge Wells	16:46	15:43	-2.2
	2	18:40	Paul Wain		S20	M	Ipswich Jaffa	17:03	16:41	2.4
	3	18:45	John Jousiffe		S30	M	Hadleigh Hares	17:34	17:20	1.1
	4	19:29	Luke Whitwell		V35	M	Felixstowe	19:17	17:47	5.4
	5	19:38	Joe Adams		V45	M	Unattached
	6	19:47	Christopher Osborne		V45	M	Unattached
	7	20:09	Jackson Crisp		S20	M	Unattached
	8	20:18	Maurice Bromidge		V35	M	Poole AC	18:08	17:53	8.6
	9	20:23	Justin Hender		V45	M	Felixstowe	19:21	18:50	15.7
	10	20:27	Stuart Wright		V40	M	Felixstowe	19:59	19:17	6.1
	11	20:34	John Vinecombe		S25	M	Unattached
	12	20:45	Stuart Ward		S25	M	Unattached	19:20	17:46	2.7
	13	20:49	Chris Green		S20	M	Unattached
	14	20:55	Jaroslaw Peplinski		V40	M	Unattached
	15	20:56	Oliver Hewett		V35	M	Unattached
	16	21:08	Daniel Jones		S30	M	Ipswich	18:41	18:32	10.0
	17	21:14	Nicholas Kricka		S30	M	Colchester H	20:19	19:42	12.4
	18	21:17	Andrew Laws		V55	M	Ipswich Jaffa	20:14	20:06	7.8
	19	21:32	Unknown Athlete		SEN	M	Unattached
	20	21:41	Mark Ford		V50	M	Felixstowe	19:04	19:04	5.3
	21	21:54	Neil Gillingham		V35	M	Ipswich	18:41	18:23	7.9
	22	21:58	Dean Abdul		V40	M	Unattached
	23	21:59	Kate Leiper		S25	W	Unattached
	24	22:01	Ben Jacobs		V40	M	Felixstowe	18:17	17:46	2.7
	25	22:09	David Robertson		V45	M	Unattached
	26	22:13	Paul Cooke		V45	M	CSSC Sports & Leisure
	27	22:16	Daniel John Sedgwick		V35	M	Unattached
	28	22:20	Mark Downey		V45	M	Unattached
	29	22:22	James Battle		U18	M	Ipswich	21:57	21:54	16.1
	30	22:24	Adam Brett		V35	M	Unattached
	31	22:26	Holly Taylor	PB	S30	W	Felixstowe	22:09	21:19	10.2
	32	22:28	Stephen Henning		V45	M	Unattached
	33	22:35	Keith Andrews		V35	M	Unattached
	34	22:37	Ben Askew		V40	M	Unattached
	35	22:39	Erwin Dorland		V55	M	York Acorn	20:37	18:48	8.5
	36	22:50	Alan Milburn		V50	M	Unattached
	37	22:57	Andrew Pettitt		V45	M	Unattached
	38	23:00	Brett Bayliss		V45	M	Unattached
	39	23:04	Jason Walne		V45	M	Unattached
	40	23:17	Jason Evans		V35	M	Run For Your Life
	41	23:18	Dave Newson		V55	M	Unattached
	42	23:18	Ben Howlett		U15	M	Ipswich Jaffa	21:07	19:11	3.5
	43	23:19	Toby Lansdown	PB	U15	M	Ipswich Jaffa	23:19	23:19	24.1
	44	23:19	Colin Ellis		V50	M	Unattached
	45	23:27	Matt Brosnan		V50	M	Unattached
	46	23:29	Max Callaby		U20	M	Unattached
	47	23:30	Unknown Athlete		SEN	M	Unattached
	48	23:31	Xavier Downey		U18	M	Unattached
	49	23:33	Kelly Wagland		V50	M	Unattached
	50	23:38	Keith Makinson		V50	M	East Essex Triathlon Club
	51	23:39	Paul Mills		V55	M	Unattached	18:59	18:45	6.9
	52	23:51	Matthew Hynam-Jones		S20	M	Unattached
	53	23:52	Xiaolong Wang		V40	M	Unattached
	54	23:52	Mark Griggs		V45	M	Unattached
	55	23:53	James Mallett		S25	M	Unattached
	56	23:55	Rosalind Saise		U15	W	Ipswich Jaffa	22:19	22:19	23.9
	57	23:56	Simon Askew		V40	M	Unattached
	58	23:57	Chris Murray		V45	M	Unattached
	59	23:57	Madeline Forde-Roberts		S20	W	Unattached
	60	23:58	Marcus Brown		V40	M	Rushmere	23:39	21:05	10.6
	61	23:58	Duncan Chenery		V60	M	Ipswich Jaffa/Bungay Black Dog	21:54	21:54	14.3
	62	24:00	Kirsty Thorndyke		S30	W	Ipswich	22:39	22:03	18.9
	63	24:05	Ada Densham Bond		U18	W	Ipswich JAFFA RC
	64	24:09	Edward Abbott		S30	M	Unattached
	65	24:10	Paul Dunckley		S30	M	Unattached
	66	24:12	Martin Owen		V35	M	Great Bentley	22:34	22:01	13.8
	67	24:22	Steven Drummond		V40	M	Unattached
	68	24:24	Matthew Sims		V45	M	Unattached
	69	24:25	Joel Bamsey		V40	M	Hadleigh Hares	23:24	22:58	14.1
	70	24:35	Orlando Costa		V35	M	Unattached
	71	24:37	Connor Vidal-Cocker		S20	M	Unattached	22:47	18:06	4.0
	72	24:41	John Jackson		V50	M	Unattached
	73	24:43	Mark Godbold		V50	M	Ipswich	22:11	21:30	12.5
	74	24:49	Ryan Sheen		U15	M	Unattached
	75	24:50	Carl Dunnett		S30	M	Lonely Goat RC	21:48	21:48	23.3
	76	24:52	Stephen Harvey		V35	M	Unattached
	77	25:00	Andrew Richardson		V50	M	Unattached
	78	25:08	Matthew Jackson		S30	M	Unattached
	79	25:08	Nicholas Walne		V45	M	Unattached
	80	25:10	Graham Waudby		V50	M	Sweatshop Running Community
	81	25:12	Roland Addicott		V50	M	Unattached
	82	25:14	George Baldwin	SB	S25	M	Ipswich Jaffa	22:06	20:26	12.1
	83	25:16	Olga Rodriguez Bromidge		V40	W	Lytchett Manor	22:53	22:10	22.5
	84	25:20	Unknown Athlete		SEN	M	Unattached
	85	25:21	Chris Hodges		S30	M	Unattached
	86	25:24	Keith Lansdown		V50	M	Unattached
	87	25:26	Ian Victor Robinson		S30	M	Unattached
	88	25:31	Adam Breen		V40	M	Unattached
	89	25:37	John Patterson		V40	M	Unattached	23:49	23:49	23.0
	90	25:37	Taylor Bullard		U18	M	Unattached
	91	25:42	Ben Bowen		V40	M	Unattached
	92	25:50	Martin Williams		V45	M	Unattached
	93	25:50	Aaron Wicks		S30	M	Unattached
	94	25:51	Sebastian Buczek		U11	M	Unattached
	95	25:51	Pawel Buczek		V35	M	Unattached
	96	25:52	Aaron O'Connell		S25	M	Unattached
	97	25:53	Joanne Diduca		V50	W	Unattached
	98	25:57	Unknown Athlete		SEN	M	Unattached
	99	25:58	Unknown Athlete		SEN	M	Unattached
	100	25:59	Peter Knox		V50	M	Unattached
	101	26:05	Simon Podd		V45	M	Unattached
	102	26:08	Viki Smith		V35	W	Unattached
	103	26:17	Ned Pettitt		U15	M	Unattached
	104	26:18	Glen Avis		V50	M	Hadleigh Hares	23:13	22:19	12.6
	105	26:27	Gavin Codd		V45	M	Unattached
	106	26:29	John Feeney-Howells		V60	M	Suffolk Trail Runners	23:42	23:20	23.2
	107	26:38	Charlie Lidderth		S25	M	Unattached
	108	26:44	Mark Kempton		V55	M	Unattached
	109	26:47	Scott Stavri		S30	M	Unattached
	110	26:48	Adam Muldoon		V40	M	Unattached
	111	26:51	Joanne Robertson		V45	W	Unattached
	112	26:52	Caroline Dickinson		V50	W	Unattached
	113	26:54	Edmund Jackson		V60	M	Unattached
	114	26:54	Colin Haddock		V50	M	Unattached
	115	26:56	Donald Sloan		V55	M	Unattached
	116	26:57	Clive Stevens		V55	M	Unattached
	117	26:58	Mark Finch		S30	M	Unattached
	118	27:03	Adam Fairhead		U20	M	Unattached
	119	27:13	Stephen Bell		V40	M	Unattached
	120	27:14	Lorna Maycock		V35	W	Capel	25:04	24:29	17.6
	121	27:17	Peter Edwards		V45	M	Unattached
	122	27:19	Kyle Thompson		S20	M	Unattached
	123	27:25	Unknown Athlete		SEN	M	Unattached
	124	27:33	Hannah Wylie		V35	W	Unattached
	125	27:38	Mike Thompson		V45	M	Unattached
	126	27:41	Martin Jennings		V35	M	Unattached
	127	27:46	Robert Beevers		U15	M	Unattached
	128	27:51	Nicola Clifton		V45	W	Unattached
	129	27:53	Barbara Jousiffe		V65	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	17.4
	130	28:00	Matt Swanston		S25	M	Unattached
	131	28:01	Andrew Cocker		V55	M	Unattached	25:56	24:24	20.9
	132	28:03	Ruby Avis	PB	U15	W	Hadleigh Hares	28:03	28:03	42.1
	133	28:03	Dave Solomon		V50	M	Felixstowe	18:42	18:04	4.2
	134	28:04	Colin Shaw		V50	M	Woodbridge	22:19	20:30	16.5
	135	28:04	Eli Clough		S25	W	Unattached
	136	28:05	Unknown Athlete		SEN	M	Unattached
	137	28:14	Karen Deasy		V40	W	Unattached
	138	28:16	Rob Bailey		V50	M	Unattached
	139	28:19	Ryan Diduca		S20	M	Unattached
	140	28:22	Graham Chappell		V50	M	Unattached	26:09	24:17	26.4
	141	28:26	Pam Morgan		V65	W	Unattached	27:29	25:24	20.7
	142	28:29	Ben Fosh		S25	M	Unattached
	143	28:37	Ian Cross		V50	M	Unattached
	144	28:45	George Brown		S30	M	Unattached
	145	28:46	Wendy Kellett		V45	W	Unattached
	146	28:48	Naomi Jennings		V40	W	Unattached
	147	28:57	Matthew Kilpatrick		V35	M	Unattached
	148	29:01	Matthew Bardwell		S30	M	Unattached
	149	29:02	Larissa Mayhew		V50	W	Unattached
	150	29:06	David Weeding		V45	M	Stowmarket	25:47	25:47	20.7
	151	29:09	Nicholas Allen		V65	M	Unattached
	152	29:14	Justin Smart		V35	M	Unattached
	153	29:18	Sarah Nasmyth-Miller		V55	W	Unattached
	154	29:20	Liz Severy		V55	W	Ipswich JAFFA RC
	155	29:20	Helen Wagland		V50	W	Unattached
	156	29:22	Colin Farthing		S30	M	Unattached
	157	29:27	Maria Trivilino		S25	W	Unattached
	158	29:29	Richard Fellingham		V70	M	Stowmarket	26:45	23:47	29.5
	159	29:30	Steven Webber		V45	M	Capel	26:36	25:33	17.2
	160	29:32	Adam Robertson		S30	M	Unattached
	161	29:32	Amanda Prior		V50	W	Capel	29:11	27:30	28.2
	162	29:33	Paul Madden		V40	M	Unattached
	163	29:35	Grace Weeding		U18	W	Ipswich	27:39	26:45	22.3
	164	29:40	Chanelle Gordon		V50	W	Unattached
	165	29:43	Toby Robertson		U15	M	Unattached
	166	29:48	Nicola Stevenson		V55	W	Felixstowe	28:33	25:54	20.9
	167	29:53	Stuart Haste		V50	M	Unattached
	168	30:00	Robert Bright		S30	M	Unattached
	169	30:01	Hannah Harvey		V35	W	Unattached
	170	30:02	Robin Harper		V40	M	Felixstowe	18:51	18:26	6.5
	171	30:08	Duncan Chamberlain		V55	M	Ipswich Jaffa	26:25	23:25	22.2
	172	30:09	Nia Feeney-Howells		U15	W	Unattached
	173	30:09	Edelle Devaney		U15	W	Unattached
	174	30:10	Megan Farthing		S30	W	Unattached
	175	30:10	Joanne Harper		V35	W	Felixstowe	25:02	24:18	16.2
	176	30:20	Tim Gaved		V50	M	Unattached
	177	30:22	James Flatman		U11	M	Unattached
	178	30:24	Mark Flatman		V45	M	Unattached
	179	30:35	Liam Young		S25	M	Unattached
	180	30:37	Gavin Bird		V50	M	Unattached
	181	30:47	Audrey Jackson		V60	W	Unattached
	182	30:47	Claire Lewis		V50	W	Unattached
	183	30:50	Mandy Godbold		V50	W	Ipswich	27:35	24:16	23.0
	184	30:58	Stephen Bumphrey		V55	M	Unattached
	185	31:23	Carol Sparrow		V55	W	Unattached
	186	31:28	Stephen Saise		V50	M	Unattached
	187	31:33	Esther Kiehl		V45	W	Felixstowe	28:56	26:50	30.0
	188	31:35	Richard Harris		V60	M	Unattached
	189	31:35	Susan Lockhart		V60	W	Ipswich Jaffa	30:31	24:32	16.8
	190	31:39	Susan Ellis		V50	W	Unattached
	191	31:39	Maria Ward		V50	W	Hadleigh Hares	21:55	21:55	17.7
	192	31:41	Katie Finch		S30	W	Unattached
	193	31:42	Lee Ironside		V45	M	Sweatshop Running Community
	194	31:44	Unknown Athlete		SEN	M	Unattached
	195	31:44	Chris Adam		V35	M	Unattached
	196	31:53	Sarah Watkins		V45	W	Hadleigh Hares	27:25	24:52	21.3
	197	31:56	Melanie Craig		V45	W	Unattached
	198	32:01	Jennifer Devaney		V40	W	Stowmarket	30:12	24:13	30.3
	199	32:09	Mike Gillingham		V65	M	Unattached	28:54	26:03	33.4
	200	32:15	Joanne Street		V60	W	Unattached
	201	32:25	Michael Green		V35	M	Unattached
	202	32:27	Peter Edwards		V40	M	Unattached
	203	32:41	Angela Ironside		V40	W	Sweatshop Running Community
	204	32:46	Jemma Addicott		V50	W	Unattached
	205	32:50	Margaret Patterson		V45	W	Unattached	29:50	29:27	32.4
	206	32:59	Unknown Athlete		SEN	M	Unattached
	207	33:03	Paul Bloomfield		V70	M	Felixstowe	30:27	30:18	37.2
	208	33:07	Elie Ishac		V60	M	Felixstowe	30:05	27:47	35.5
	209	33:17	Angela Cattermole		V50	W	Unattached
	210	33:22	Robert Kemp		S30	M	Felixstowe	28:51	28:16	26.9
	211	33:23	Pete Gentry		V35	M	Unattached
	212	33:36	Emma Godfrey		V40	W	St. Edmund Pacers	27:28	27:20	21.1
	213	33:37	Melanie Greer-Walker		V45	W	Dulwich Park	28:42	27:07	22.3
	214	33:39	Karen Drury		V60	W	Unattached
	215	33:58	Evangelos Mallidis		V35	M	Unattached
	216	34:03	Joshua Smart		U11	M	Unattached
	217	34:04	Amy Knott		S30	W	Unattached
	218	34:06	Gill Fry		V55	W	Unattached	30:10	30:10	31.5
	219	34:08	Unknown Athlete		SEN	M	Unattached
	220	34:11	Nicola Caba		V55	W	Unattached
	221	34:21	Matthew Makin		S30	M	Felixstowe	28:18	25:46	25.4
	222	34:37	Triena Cassidy		V55	W	Unattached
	223	34:38	Ellen Coldwell		V45	W	Unattached
	224	34:39	Ian Bloomfield		V50	M	Unattached
	225	34:45	Julie Bloomfield		V50	W	Unattached
	226	34:46	Wendy Marie Sillett		V55	W	Felixstowe	32:09	28:22	33.4
	227	34:56	Alister Hamilton		V45	M	Unattached
	228	34:59	Sally Solomon		V50	W	Felixstowe	30:52	30:03	32.4
	229	35:09	Hanna Biggs		S25	W	Unattached
	230	35:18	Stephen Godfrey		V65	M	Unattached
	231	35:32	Christine Russell		V60	W	Unattached
	232	35:35	Helen Shackleton		V50	W	Unattached
	233	35:41	Lindsay Welton		S30	W	Unattached
	234	35:48	Lauren Diduca		U18	W	Unattached
	235	35:49	Thomas Diduca		S20	M	Unattached
	236	36:24	Chita Walkden		V55	W	Unattached
	237	36:33	Rosey King		V55	W	Unattached
	238	36:34	Lourdes Kocurek		V55	W	Unattached
	239	36:38	Susan Stone		V55	W	Unattached
	240	36:49	Ella Bodsworth		U15	W	Hadleigh Hares AC
	241	36:50	Marianne Hedge		V45	W	Felixstowe	32:27	26:53	28.7
	242	36:50	Rachel Bodsworth		V40	W	Hadleigh Hares	23:19	22:00	12.2
	243	36:51	Amanda Dunn		V40	W	Hadleigh Hares	24:02	22:30	14.9
	244	36:55	Anne Ng		V55	W	Unattached
	245	37:01	Uly Judd		U18	M	Unattached
	246	37:02	Amanda Bilner		V55	W	Unattached
	247	37:21	Mike Williams		V60	M	Run For Your Life
	248	37:24	Kate Pulford		S30	W	Clapham Chasers	31:42	24:15	33.0
	249	37:24	Matt Price		S30	M	Clapham Chasers	25:56	24:24	20.5
	250	37:25	Susannah Rosenberg		V55	W	Ipswich TC	31:20	29:13	32.1