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National Ladder
Pomphrey 5K
External Results
Bristol
25 Feb 20
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:40
Robert Farley
SB
SEN
M
Bristol & West
16:31
15:59
-1.2
2
16:47
Alexander Whittaker
PB
SEN
M
Bristol & West
16:47
16:47
-0.6
3
16:48
Andrew Drake
PB
V35
M
Bristol & West
16:22
16:22
-0.8
4
17:44
Jeremy Mower
V50
M
Gloucester/Welsh Masters
17:40
17:11
1.9
5
17:45
Aled Anderson
SEN
M
Bristol & West/Cardiff Uni
17:42
17:17
1.5
6
17:55
William Purcell
PB
SEN
M
Great Western
17:55
17:55
2.7
7
17:59
William Nicolle
U23
M
Taunton/Loughborough Students
17:46
17:44
1.2
8
18:16
Jon Bennett
SB
V35
M
Bristol & West
18:16
17:36
2.3
9
18:18
Daniel Cannon
SB
V35
M
Bristol & West
18:18
16:46
0.0
10
18:19
Ryan Stephens
PB
SEN
M
Stroud
18:19
18:19
4.7
11
18:23
Matthew Ward
PB
U17
M
Gloucester
18:23
18:23
3.1
12
18:43
Richard Noble
V50
M
Westbury
18:28
18:04
3.4
13
18:57
Robin Longstride
SEN
M
Unattached
14
19:04
Daniel Newman
V50
M
Bristol & West/Fife
18:45
18:21
4.5
15
19:06
Brian Robb
SB
V35
M
Bitton
19:06
17:34
4.1
16
19:10
Shaun Amos
SEN
M
Unattached
17
19:13
Lauren Price
PB
SEN
W
Bitton
19:13
19:13
6.2
18
19:22
Tariq Kurd
V45
M
Bristol & West
19:08
19:08
4.3
19
19:29
Daniel Papura
PB
SEN
M
Swansea Uni
19:29
19:29
6.1
20
19:36
Vicky Tester
SB
V35
W
Westbury/Bristol & West
19:36
17:24
5.8
21
19:42
Hannah Steeds
PB
SEN
W
Bristol & West
19:42
19:42
4.4
22
20:00
Robert Kingdon
SB
V50
M
Bitton
20:00
18:46
7.4
23
20:03
Katie Egan
PB
V35
W
Southville
20:03
20:03
7.0
24
20:18
Dylan Peters
PB
U17
M
Bristol & West
20:18
20:18
11.4
25
20:26
Helen Clark
PB
V40
W
Bitton
20:26
20:26
7.5
26
20:30
Chris Punter
PB
V40
M
Bitton
20:30
20:30
8.1
27
20:59
Katy Sutcliffe
SEN
W
Great Western
20:47
20:47
9.1
28
21:09
Louise Cronin
SB
V50
W
Bristol & West
21:09
19:42
8.6
29
21:10
Richard Goodley
SB
V45
M
Great Western
21:10
20:12
8.4
30
21:17
Alex Miller
V45
M
Westbury
20:19
18:33
8.7
31
21:24
Arthur Daley
SB
V70
M
Gloucester/Midland Masters
21:24
18:10
9.0
32
21:29
David Gerrish
V50
M
Staple Hill Runners
33
21:39
Chloe Parsons
PB
SEN
W
Bitton
21:39
21:39
11.4
34
21:44
Devon Phipps
SB
SEN
W
Stroud
21:44
21:05
11.5
35
21:55
Anna Avery
PB
V35
W
Bitton
21:55
21:55
10.0
36
21:58
Louise Wade
SEN
W
Great Western
21:45
21:45
11.4
37
21:58
Hannah Jones
SEN
W
Vegan Runners UK
38
22:14
Ian Haynes
SB
V40
M
Great Western
22:14
21:39
11.4
39
22:28
Kate Matheson
PB
V40
W
Great Western
22:28
22:28
13.8
40
22:47
Sandy King
V45
W
Southville Running Club
41
22:59
William Lee
V60
M
Hogweed
22:14
21:39
11.1
42
23:13
Harriet Middlebrough
SB
SEN
W
Bristol & West
23:13
22:08
12.1
43
23:16
Michael Ware
SEN
M
Unattached
44
23:23
Kate Hoffen
V50
W
Bristol & West
23:21
23:21
12.2
45
23:31
Alan Cook
V50
M
Staple Hill Runners
46
23:32
Sarah Wright
PB
V50
W
Bitton/Hogweed
23:32
23:32
15.6
47
23:48
Graham Crump
SB
V55
M
Bristol & West
23:48
19:25
12.8
48
23:56
Mark Goode
SB
V55
M
Unattached
23:56
23:38
21.6
49
23:57
Felicity Russell
PB
V60
W
Bristol & West
23:57
23:57
14.1
50
24:21
Judy Knights
V55
W
Westbury
24:06
22:40
14.5
51
24:28
Patrick Capps
SB
V45
M
Bristol & West
24:28
22:56
16.3
52
24:46
Diane Bentham
PB
V55
W
Bitton
24:46
24:46
17.0
53
24:53
Kate Ross
V55
W
Unattached
54
25:18
Karen Watson
SB
V50
W
Bristol & West/Vegan
25:18
25:02
17.1
55
25:26
Katie Ronald
PB
V45
W
Bristol & West
25:26
25:26
18.3
56
25:29
Neil David Evans
SB
V50
M
Bitton
25:29
21:35
18.1
57
25:37
Nigel Cox
PB
V60
M
Emersons Green RC
25:37
25:37
45.6
58
25:38
Caroline Lavis
PB
V70
W
Hogweed
25:38
25:38
15.4
59
25:52
Becky Cox
V35
W
Unattached
60
25:54
Katy Shoesmith
PB
V35
W
Bitton
25:54
25:54
19.5
61
26:07
James Wade
SB
V55
M
Bitton
26:07
21:39
17.7
62
27:32
Caroline Gamlin
SB
V40
W
Bristol & West/Bitton
27:32
25:11
17.1
63
27:59
Mandy Robertson
SEN
W
Unattached
64
28:14
Alison Hill
PB
V40
W
Bitton
28:14
28:14
26.7
65
29:08
Roger Hemming
V65
M
Great Western
28:49
23:07
21.0
66
29:51
Carol Williams
SB
V60
W
Bitton
29:51
27:46
25.4
67
30:19
Phil Cossey
V60
M
Staple Hill Runners
68
33:14
Tina Dury
PB
V50
W
Bitton
33:14
33:14
27.8
69
33:16
Richard Kershaw
V35
M
Bitton
18:17
18:17
4.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this