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Trowse 10K External Results
Norwich
27 Oct 19

Page: 1 2 3

Head to Head - to compare runners check 2 or more boxes below and then click

10K

Pos

Gun

Chip

Name

AG

Club

SB

PB

HC

1

32:56

32:55

U23

M

City of Norwich/East Anglia Uni

31:57

31:44

-2.9

2

33:08

33:07

Callum Bowen-Jones

PB

U20

M

Dereham

32:29

32:29

-1.5

3

33:16

33:15

SEN

M

City of Norwich

32:59

32:37

-1.2

4

35:16

35:15

Jonathan Stockwell

V35

M

City of Norwich

34:54

34:54

0.1

5

35:36

35:35

U17

M

City of Norwich

35:35

35:35

0.6

6

35:41

35:39

U20

M

City of Norwich

35:39

35:39

0.1

7

36:02

36:00

SEN

M

Tri-Anglia

35:47

35:30

1.2

8

36:49

36:47

PB

SEN

M

City of Norwich

36:47

36:47

1.0

9

36:53

36:51

PB

V40

M

Norwich RR/Waveney Valley

36:51

36:51

1.1

10

37:03

37:01

PB

SEN

M

Norwich RR

37:01

37:01

5.4

11

37:12

37:10

Steven Mcnicholas

SEN

M

Wymondham Athletics Club

12

37:22

37:21

PB

SEN

W

City of Norwich

37:21

37:21

3.4

13

37:37

37:34

PB

V45

M

Wymondham

37:34

37:34

3.4

14

37:42

37:40

Kieron McFarlane

PB

U20

M

City of Norwich

37:40

37:40

3.6

15

37:43

37:41

Chris Millsted

SEN

M

16

37:53

37:51

V45

W

Bungay Black Dog

37:03

37:03

2.3

17

37:54

37:54

V55

M

Norfolk Gazelles

36:06

35:57

2.1

18

37:56

37:54

SB

V55

M

Norwich RR

37:54

37:13

3.2

19

38:02

38:00

V40

M

Bure Valley

38:00

38:00

3.9

20

38:05

38:03

PB

V40

M

Unattached

38:03

38:03

3.3

21

38:09

38:07

V40

M

Norwich RR

37:34

36:18

3.3

22

38:18

38:16

PB

V35

W

Norwich RR

38:16

38:16

3.9

23

38:18

38:16

Kevin Rooney

V50

M

24

38:18

38:16

Matthew Plane

SEN

M

25

38:33

38:27

V55

M

Tri-Anglia

38:27

36:59

4.9

26

38:34

38:31

Robert Goldsmith

V50

M

27

38:38

38:35

PB

SEN

M

Norwich RR

38:35

38:35

4.1

28

38:43

38:40

John Jacobs

V40

M

Trianglia Tc

29

38:45

38:43

SB

V35

M

Norwich RR

38:43

38:30

3.7

30

38:48

38:46

Philippa Taylor

V50

W

Helpston

37:58

35:47

3.9

31

38:52

38:49

Julliette Watkinson

PB

V35

W

Wymondham

38:49

38:49

4.1

32

38:56

38:54

Duncan Samwell

V40

M

Trianglia Tc

34

38:59

38:55

Lee Collins

V40

M

33

39:00

38:55

PB

SEN

M

Norfolk Gazelles

38:55

38:55

4.1

35

39:11

39:03

PB

V35

M

Dereham

39:03

39:03

5.2

36

39:14

39:12

PB

SEN

M

Norwich RR

39:12

39:12

4.3

37

39:16

39:13

PB

SEN

M

Norwich RR

39:13

39:13

6.2

39

39:26

39:25

Andrew Warnes

SEN

M

38

39:28

39:25

V40

M

Norfolk Gazelles

37:29

37:29

3.0

41

39:33

39:30

SEN

M

Wymondham

38:10

38:10

3.7

42

39:34

39:31

PB

SEN

M

Norwich RR

39:31

39:31

5.2

40

39:36

39:29

Jonathan Adams

V45

M

Trianglia Tc

43

39:36

39:33

PB

SEN

W

Norwich RR

39:33

39:33

5.0

44

39:36

39:34

SB

V55

M

Wymondham

39:34

38:01

5.1

45

39:52

39:49

PB

U20

M

City of Norwich

39:49

39:49

8.0

47

40:03

40:01

V35

M

City of Norwich

40:01

40:01

6.1

46

40:04

40:01

Rosanna Andrews

SEN

W

Rugby & Northampton

39:19

36:47

4.3

48

40:13

40:09

V50

M

Wymondham

40:09

37:57

10.4

49

40:20

40:15

Matthew Collier

SB

V45

M

Norfolk Gazelles

40:15

39:46

5.9

51

40:29

40:27

Robert Cheverton

V60

M

Lowestoft/Eastern Masters

38:47

35:12

4.3

53

40:38

40:34

V45

M

Norfolk Gazelles

40:13

38:21

4.9

54

40:45

40:39

Luke Coleman

SEN

M

56

40:48

40:46

V35

M

Hadleigh Hares

40:15

40:15

7.2

55

40:49

40:42

Craig Alexander

SEN

M

Royal Air Force Athletics Club

58

40:54

40:49

Andy Keeler

V55

M

57

40:56

40:48

David Foreman

V40

M

59

41:02

40:58

Ken Barcham-Bool

SEN

M

Trianglia Tc

61

41:04

41:00

Alexandra Smith

SB

V40

W

Wymondham/Norfolk Harriers

41:00

39:24

6.3

50

41:26

40:21

Tyrone Young

SEN

M

Team Dunerunner

62

41:29

41:24

Benjamin Hughes

SEN

M

52

41:34

40:33

V45

M

Bure Valley

39:42

39:42

5.7

64

41:43

41:38

Alan Dawson

V40

M

Trianglia Tc

65

41:48

41:44

James Hopgood

SEN

M

66

41:55

41:49

PB

V40

M

Norfolk Gazelles

41:49

41:49

7.0

67

41:59

41:53

PB

SEN

W

City of Norwich

41:53

41:53

7.9

68

42:00

41:56

Ian Duerden

V40

M

60

42:01

40:59

William Watkins

SEN

M

69

42:03

41:59

Shaun Braybrook

V35

M

Wymondham

41:44

39:25

5.9

71

42:08

42:04

Matthew Lambert

SEN

M

72

42:11

42:05

Mark Bloomfield

V45

M

73

42:12

42:09

V40

M

Norwich RR

41:33

41:33

6.3

75

42:24

42:15

James Curson

SEN

M

76

42:30

42:24

James O'Callaghan

PB

V35

M

Wymondham

42:24

42:24

7.2

77

42:30

42:28

Michael Hollidge

SEN

M

63

42:33

41:31

Patrick Youngs

SEN

M

78

42:36

42:29

PB

V50

M

Thetford

42:29

42:29

8.0

79

42:43

42:35

Matthew Grimwood

V40

M

80

42:48

42:42

V50

M

Norwich RR

42:00

39:32

7.4

81

42:50

42:46

Matt Earl

V40

M

82

42:54

42:46

Paul Goodrum

V40

M

83

42:57

42:52

SB

V60

M

Norfolk Gazelles

42:52

40:48

8.2

84

43:02

42:58

James Cooper

SEN

M

70

43:04

42:02

Jason Wright

V40

M

Aberdeen Amateur Athletics Club

85

43:11

43:06

Steve Bird

V50

M

Trianglia Tc

86

43:11

43:07

PB

SEN

M

Beccles & Bungay

43:07

43:07

9.0

74

43:15

42:13

Ben Watson

SEN

M

87

43:20

43:14

V35

M

Bungay Black Dog

42:19

41:02

7.4

88

43:21

43:14

Tom Hutchings

V45

M

89

43:22

43:16

V35

M

Coltishall Jaguars

43:16

43:16

11.3

91

43:25

43:18

V55

M

Ipswich Jaffa

42:44

39:31

7.7

93

43:33

43:24

V35

M

Norwich RR

43:08

42:56

9.7

95

43:36

43:31

PB

V60

M

Wymondham/Eastern Masters

43:31

43:31

6.6

96

43:37

43:33

SEN

M

Beccles & Bungay

40:05

40:05

8.3

97

43:40

43:35

SB

V45

W

Wymondham

43:35

41:47

8.6

99

43:42

43:38

SB

SEN

M

Grange Farm & Dunmow

43:38

42:13

9.9

101

43:50

43:43

V55

M

Bungay Black Dog

42:32

41:02

8.7

102

43:50

43:44

SEN

M

Unattached

43:44

43:44

9.8

103

43:54

43:49

Anna Kirkham

SEN

W

104

43:56

43:50

PB

V40

M

Unattached

43:50

43:50

10.5

108

44:00

43:55

SB

V60

M

Wymondham

43:55

40:55

8.9

106

44:02

43:53

SB

V40

M

Norwich RR

43:53

42:23

10.9

110

44:04

43:57

Natasha Davis

SEN

W

Lonely Goats Running Club

114

44:12

44:06

SB

V50

M

Norfolk Gazelles

44:06

43:15

9.6

115

44:12

44:07

SEN

W

Wymondham

43:04

43:04

8.2

116

44:17

44:09

Jim Fitch

V45

M

90

44:18

43:17

Richard Looney

V45

M

92

44:22

43:20

Lee Wilson

V40

M

119

44:24

44:20

Jonny Cockerill

SEN

M

120

44:27

44:22

V45

W

Norwich RR

43:10

42:47

8.5

94

44:35

43:31

SEN

M

Norwich RR

43:16

42:09

9.9

98

44:39

43:37

V45

M

Norwich RR

42:58

42:58

7.9

124

44:43

44:37

PB

V40

M

Unattached

44:37

44:37

11.6

100

44:44

43:41

SEN

M

Unknown

43:41

43:41

9.7

126

44:48

44:41

James Beech

SEN

M

128

44:51

44:46

SEN

M

Norwich RR

41:50

39:32

8.5

105

44:53

43:52

V55

M

Lonely Goat RC

43:52

43:52

14.9

109

44:56

43:55

Steven John Tuttle

V55

M

Lonely Goat RC

43:55

43:55

15.3

107

45:00

43:54

SEN

M

Tri-Anglia

43:54

43:54

134

45:06

45:03

V55

M

Dereham

42:53

42:17

9.0

111

45:08

43:59

Anton Perkins

V45

M

113

45:09

44:03

PB

SEN

M

Coltishall Jaguars

44:03

44:03

9.2

117

45:15

44:12

V45

M

Great Yarmouth RR

43:35

41:16

8.2

138

45:16

45:11

V50

M

Norwich RR

42:46

40:17

7.3

118

45:18

44:12

Josh Gowen

SEN

M

139

45:22

45:15

Graeme Bentley

V40

M

141

45:22

45:18

V55

M

Unattached

45:18

45:18

9.1

121

45:31

44:25

George Tweed

SEN

M

Framlingham Flyers

122

45:33

44:29

Annemarie Schwick

V40

W

143

45:35

45:26

V50

W

Norfolk Gazelles

45:16

45:16

9.9

144

45:36

45:35

U20

M

Bungay Black Dog

35:41

35:41

0.5

123

45:42

44:32

PB

V40

M

Norwich RR

44:32

44:32

10.7

125

45:50

44:41

David Van Den Bergh

V55

M

City of Norwich

44:41

42:13

8.2

150

45:55

45:51

Kevin Thubron

SEN

M

129

46:00

44:55

PB

V55

M

Norwich RR

44:55

44:55

13.7

130

46:02

44:56

Christopher Haystead

V50

M

Norfolk Gazelles

44:35

44:35

9.7

131

46:02

44:56

Stefan Boakes

V40

M

132

46:04

44:57

PB

V40

M

Norfolk Gazelles

44:57

44:57

10.0

112

46:06

44:00

PB

SEN

M

Lowestoft

44:00

44:00

11.3

156

46:09

46:00

Edward Pinch

V45

M

Trianglia Tc

133

46:10

45:00

V45

M

Coltishall Jaguars

43:51

43:51

10.5

135

46:10

45:08

Anna Boden

SEN

W

159

46:10

46:04

Lucy Clark

SEN

W

Lonely Goats Running Club

158

46:11

46:04

PB

V55

M

City of Norwich

46:04

46:04

13.6

136

46:12

45:09

Chris Linehan

SEN

M

163

46:17

46:10

V45

M

Ryston

46:10

42:59

10.8

165

46:22

46:16

Claire Davey

SEN

W

140

46:24

45:16

V45

M

Lowestoft

42:42

42:42

8.4

142

46:27

45:25

Rob Lines

V50

M

Trianglia Tc

171

46:33

46:25

V60

W

Norfolk Gazelles/Eastern Masters

45:35

45:35

11.5

174

46:34

46:28

V40

M

Ipswich Jaffa

45:27

40:36

11.0

173

46:36

46:28

V50

M

Norwich RR

45:54

45:54

10.0

145

46:42

45:39

Duncan Smith

V55

M

177

46:42

46:33

SB

V45

M

Norwich RR

46:33

45:51

11.0

146

46:43

45:40

Shane Smith

V50

M

127

46:44

44:43

Matthew Cotton

SEN

M

147

46:44

45:42

Justin Pearce

V45

M

148

46:50

45:43

V40

M

Norfolk Harriers

45:43

45:43

11.7

149

46:53

45:45

Peter Fox

V55

M

152

46:57

45:54

Jennifer Border

PB

SEN

W

Norwich RR

45:54

45:54

15.5

151

46:58

45:52

Adam Reynolds

SEN

M

153

47:00

45:56

SB

V45

M

Norwich RR

45:56

43:21

9.7

155

47:06

46:00

Martin Edgar

SEN

M

154

47:07

45:59

PB

SEN

M

Norfolk Gazelles

45:59

45:59

13.1

157

47:08

46:01

PB

V35

M

Bure Valley

46:01

46:01

13.2

187

47:10

47:01

Jane Hannah

V40

W

Trianglia Tc

137

47:12

45:10

PB

V45

M

Norwich RR

45:10

45:10

10.5

160

47:12

46:04

PB

V35

M

Lonely Goat RC

46:04

46:04

11.6

164

47:13

46:11

Jonathan Dingle

SEN

M

161

47:15

46:05

Tom Storey

V50

M

162

47:17

46:07

Guy Shearwood

V60

M

Norwich Road Runners

196

47:21

47:15

Sarah Conrad

SEN

W

168

47:25

46:17

Mark Sayer

SEN

M

170

47:29

46:24

Alison Armstrong

SEN

W

169

47:31

46:24

PB

V40

M

Norfolk Gazelles

46:24

46:24

12.1

172

47:31

46:26

Jamie Childs

SEN

M

176

47:33

46:32

V45

M

Beccles & Bungay

45:59

45:59

10.1

200

47:35

47:26

Robbie Breach

SEN

M

204

47:35

47:30

V45

W

Wymondham

46:06

45:25

11.6

178

47:38

46:36

V40

W

Beccles & Bungay

46:31

46:31

12.5

183

47:49

46:47

PB

V70

M

Norfolk Gazelles

46:47

46:47

11.3

181

47:50

46:40

V35

W

Coltishall Jaguars

46:40

46:31

13.7

182

47:54

46:46

Paul Richardson

V60

M

Dereham

43:34

43:32

10.1

184

47:58

46:51

V40

M

Norfolk Gazelles

46:11

46:11

10.6

185

48:03

46:55

Liam Ray

SEN

M

186

48:06

47:01

V50

M

Wymondham

44:45

43:32

10.4

189

48:16

47:07

Marianne Armstrong

PB

V35

W

Norwich RR

47:07

47:07

13.5

193

48:16

47:10

Michelle Reeve

SEN

W

194

48:18

47:13

Daniel Craske

SEN

M

192

48:19

47:10

Stuart Peck

V40

M

197

48:19

47:15

Richard Huggins

SB

V40

M

Norwich RR

47:15

44:29

12.0

167

48:23

46:17

Mike Howe

V45

M

166

48:24

46:17

V55

M

Coltishall Jaguars

46:17

46:17

12.4

195

48:25

47:15

Wayne Ramsbottom

V50

M

Dereham

45:10

44:58

10.1

175

48:30

46:29

Ben Wilson

V50

M

201

48:32

47:28

Iain Dawson

V40

M

Trianglia Tc

231

48:33

48:27

Ben Freeman

V40

M

180

48:42

46:39

Shaun Oastler

SEN

M

179

48:43

46:38

Matt Hawkes

SEN

M

205

48:47

47:43

Joanne Watkins

SEN

W

206

48:56

47:47

Sarah Harris

SEN

W

Lonely Goats Running Club

207

48:57

47:51

Sam Harbrow

SEN

M

208

48:57

47:52

Lauren Cunningham

SEN

W

209

49:00

47:52

Matthew Reynolds

V35

M

Lowestoft

46:14

42:28

11.6

211

49:01

47:57

V45

M

North Norfolk BR

47:48

46:19

14.1

188

49:03

47:03

PB

V35

W

Hadleigh Hares

47:03

47:03

15.4

210

49:03

47:56

Emma Mulley

SEN

W

251

49:04

48:56

Eve Dewsnap

V40

W

Trianglia Tc

255

49:09

49:04

Andrew Pond

V50

M

Trianglia Tc

190

49:11

47:08

Paul Redbarnes

SEN

M

191

49:11

47:09

PB

SEN

W

GoodGym

47:09

47:09

14.6

216

49:13

48:06

SB

V55

M

Norfolk Gazelles/Unattached

48:06

47:18

11.5

215

49:16

48:06

PB

SEN

M

Lonely Goat RC

48:06

48:06

16.2

219

49:16

48:11

Jason Brook

SEN

M

Trianglia Tc

198

49:18

47:18

SEN

W

Norwich RR

47:18

47:18

13.1

218

49:18

48:11

SB

V50

W

Norfolk Gazelles

48:11

47:28

13.0

221

49:19

48:13

SEN

W

Norfolk Harriers

46:51

46:51

14.2

223

49:20

48:14

Andrew Lillycrop

SEN

M

260

49:22

49:14

PB

V45

M

Bungay Black Dog

49:14

49:14

12.4

225

49:24

48:22

PB

V60

W

Thetford

48:22

48:22

13.5

227

49:29

48:24

PB

V55

M

City of Norwich

48:24

48:24

15.1

224

49:30

48:21

PB

V50

M

Bungay Black Dog

48:21

48:21

16.9

199

49:31

47:20

Paul Baisley

V45

M

230

49:31

48:27

V50

W

Norfolk Harriers/Police

48:18

44:09

13.8

232

49:31

48:28

SB

V35

M

Norwich RR

48:28

47:41

14.1

203

49:34

47:29

Jonathan Blagrove

V40

M

233

49:34

48:27

V35

W

Norwich RR

47:12

45:24

13.3

236

49:41

48:32

V50

M

Dereham

48:20

48:20

12.2

239

49:41

48:38

SEN

M

Norwich RR

45:45

45:45

13.8

237

49:43

48:34

V35

W

Wymondham

47:13

47:13

12.2

241

49:49

48:45

Melissa Sampson

V45

W

Lonely Goat RC

48:45

48:45

14.5

240

49:51

48:43

Jonathan Mulley

V55

M

245

49:51

48:46

V45

M

Newmarket J

47:15

45:52

13.7

248

49:51

48:49

PB

SEN

W

Bure Valley

48:49

48:49

13.1

242

49:53

48:45

Emiliya Lazarova

V40

W

243

49:54

48:45

Corrado Di Maria

V45

M

246

49:56

48:47

V50

W

Norwich RR

47:31

45:37

13.8

250

49:57

48:51

PB

V55

M

Norfolk Gazelles

48:51

48:51

15.5

249

49:59

48:49

Edwina Harvey

SEN

W

213

50:03

48:00

George Webster

SEN

M

253

50:09

49:02

Matthew Hinchliffe

V40

M

252

50:10

48:59

PB

V40

M

Coltishall Jaguars

48:59

48:59

14.7

256

50:12

49:08

V45

M

Norwich RR

49:08

49:08

14.6

217

50:15

48:10

Christopher Stones

SEN

M

220

50:15

48:13

Gareth Thompson

SEN

M

222

50:15

48:14

Luke Moorhouse

SEN

M

229

50:30

48:26

Melanie Widdows

V45

W

Lonely Goats Running Club

226

50:31

48:22

Alycia Thomson

SEN

W

228

50:32

48:26

Jonathan Cole

SEN

M

202

50:33

47:29

John Lee

V65

M

Trianglia Tc

235

50:34

48:32

Mark Smith

V45

M

Lonely Goats Running Club

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