---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:33	James Griffiths	SB	U18	M	Neath	15:55	15:34	4.4
	2	16:38	Ben Butler-Madden		V35	M	Pontypridd (Roadents)/Welsh Masters	15:49	15:49	-0.9
	3	17:57	Neil Jones		V40	M	Pontyclun RR	17:28	16:51	2.1
	4	18:06	Callum Priest		S25	M	Unattached
	5	19:03	Owain Morris		S25	M	Les Croupiers	17:05	15:52	-1.9
	6	19:04	Alex Price		S20	M	Les Croupiers	16:19	16:13	2.9
	7	19:06	Timothy Howe		S30	M	Unattached
	8	19:41	Ivor Williams		V60	M	Unattached
	9	19:50	David Pugh		V50	M	Unattached
	10	20:01	Rhys Blow		U15	M	Aberdare Valley	19:25	19:25	16.4
	11	20:05	Matthew Aherne		V40	M	Pontyclun RR	19:09	18:26	6.4
	12	20:18	Jamie John Chalkley		S30	M	Unattached
	13	20:27	Unknown Athlete		SEN	M	Unattached
	14	20:32	Jason Cardy		V40	M	Unattached
	15	20:36	Arianwen Thomas		U15	W	Unattached
	16	20:51	Owen Evans	SB	SEN	M	Unattached	20:51	18:21	7.2
	17	20:53	Mark Furnish		S30	M	Unattached	17:19	17:19	2.8
	18	20:54	Sam Howell-Jones		S30	M	Pontypridd (Roadents)	19:43	18:08	7.2
	19	20:59	Stephen Edwards		V45	M	Unattached
	20	21:01	Jonathan Scorey	PB	V50	M	Pencoed Panthers	21:01	21:01	17.8
	21	21:10	Jordan Brown		V35	M	Unattached
	22	21:16	Jack Haines		U18	M	Unattached
	23	21:17	Huw Davies		S30	M	Pontypridd (Roadents)	20:43	19:57	12.6
	24	21:41	Tim Davies		V35	M	Pontypridd (Roadents)	20:48	20:48	17.5
	25	21:44	Iestyn Williams		U15	M	Unattached
	26	21:50	Stephen Clift		V60	M	Unattached
	27	21:56	Rachel Walsh	SB	V40	W	Les Croupiers/South Wales Police	21:44	21:01	10.4
	28	21:59	Unknown Athlete		SEN	M	Unattached
	29	21:59	Connor Buckley		S20	M	Unattached
	30	22:00	Rhys Jones		S30	M	Unattached
	31	22:08	Owain Groves		S20	M	Unattached
	32	22:11	Kelly Langford		V35	W	Unattached
	33	22:15	Dylan Wilshire		U15	M	Unattached
	34	22:17	Andrew Knowles		V45	M	Unattached
	35	22:24	Mike Donnelly		V45	M	Pontyclun RR	21:35	21:13	14.6
	36	22:40	Wyn Thomas		V40	M	Pontypridd (Roadents)	21:53	21:30	15.1
	37	22:47	Paul Chamberlain		V40	M	Pontyclun RR	22:22	21:45	11.0
	38	22:50	Stephen Burrell		V50	M	Pontyclun RR	22:11	21:37	14.3
	39	22:58	Sean Bundy		V45	M	Unattached
	40	22:59	Kristian Phillips		S30	M	Unattached
	41	23:00	Alex Brand		V55	M	Unattached
	42	23:04	Kian Bishop		U15	M	Unattached
	43	23:06	Oriana Yim		S20	W	Unattached
	44	23:09	Rob Ward		V50	M	Unattached
	45	23:15	Scott Morgan		U18	M	Unattached
	46	23:19	Rory Griffiths		U15	M	Unattached
	47	23:24	Ryan Thomas		S30	M	Unattached
	48	23:25	Wyndham Roberts		V65	M	Unattached
	49	23:25	Mark Juhlke		V40	M	Unattached
	50	23:27	Hefin Gruffydd		V55	M	Pontypridd (Roadents)	21:48	20:14	20.6
	51	23:29	Stuart Felix		V45	M	Unattached
	52	23:33	Nicholas Williams		S30	M	Unattached
	53	23:35	David Flower		V65	M	Unattached
	54	23:46	Jack Coates		V40	M	Unattached
	55	23:49	Joseph Brooks		U15	M	Unattached
	56	23:53	Carl Stockden		V50	M	Unattached
	57	23:56	Cole Caviell		S20	M	Unattached
	58	23:58	Liam Stockden		S20	M	Roberttown Road Runners
	59	24:00	Glenn Stephens		S30	M	Pontypridd (Roadents)	23:26	21:47	25.3
	60	24:04	Darren Bishop		V35	M	Pontypridd (Roadents)	16:12	16:12	-0.5
	61	24:04	Kayleigh Ellis		S30	W	Unattached
	62	24:12	Stuart Cartlidge		V35	M	Unattached
	63	24:12	Angharad Price		S25	W	Les Croupiers	21:19	21:19	15.2
	64	24:18	Unknown Athlete		SEN	M	Unattached
	65	24:21	Sarah Lauder		V35	W	Lliswerry	23:19	20:25	11.3
	66	24:22	Koran Stephens		U18	M	Unattached
	67	24:30	Antony Ellis		V45	M	Unattached
	68	24:32	Caroline Ellis		V50	W	Unattached
	69	24:40	Sian Khalil		V50	W	Pontypridd (Roadents)	23:59	22:44	13.1
	70	24:43	Carl Webber		V55	M	Unattached
	71	24:50	William Strong		V70	M	Unattached
	72	24:52	Joanne Marshall		V35	W	Pontyclun RR	23:34	23:34	21.6
	73	24:53	Olivia Murray		U18	W	Unattached
	74	24:53	Jim Murray		V45	M	Pontypridd (Roadents)	19:01	19:01	6.4
	75	24:54	Jen Williams	SB	V35	W	Caerphilly RC	23:03	22:46	13.8
	76	24:56	Bethan Ford		V35	W	Pontypridd (Roadents)	23:17	22:16	17.2
	77	24:59	Darran Maisey		S30	M	Unattached
	78	25:00	Anwen Fowler		U15	W	Unattached
	79	25:06	Maad Khalil		V55	M	Pontypridd (Roadents)	23:44	22:53	19.2
	80	25:14	Katie Mortimer-Jones		V40	W	Pontyclun RR	24:54	24:54	20.9
	81	25:15	Ben Magwood		V40	M	Unattached
	82	25:17	Poppy Blokland		S20	W	Unattached
	83	25:19	Jane Miller		V45	W	Unattached
	84	25:23	Richard Weaver		V40	M	Unattached
	85	25:24	Neal Steer		V40	M	Unattached
	86	25:27	Emma Addis	PB	V45	W	Pontypridd (Roadents)	25:27	25:27	23.1
	87	25:31	Jon Hilder		S30	M	Unattached
	88	25:32	Rhian Hopkins	SB	V40	W	Pontypridd (Roadents)	25:32	23:46	23.7
	89	25:34	Karl Johnson		S30	M	Roberttown	23:59	22:07	17.6
	90	25:36	Jamie Tottle		V40	M	Unattached
	91	25:39	Steven Cresswell		V45	M	Unattached
	92	25:40	Unknown Athlete		SEN	M	Unattached
	93	25:41	Dan Taylor		V45	M	Unattached
	94	25:42	David Mather		V55	M	Unattached
	95	25:47	Keith Davies		V65	M	Unattached
	96	25:48	Mary Beech		V50	W	Unattached	25:08	23:36	20.1
	97	25:57	Mark Wells		V40	M	Unattached
	98	26:12	Alan Muluka		V40	M	Unattached
	99	26:14	Daniel Thorne		S30	M	Unattached	23:19	23:19	29.7
	100	26:21	Rhys Roberts		V35	M	Unattached	25:01	25:01	24.6
	101	26:25	Kasia Parfitt		S25	W	Unattached
	102	26:33	Neil Hook-Mackenzie		V45	M	Unattached
	103	26:35	Neil Jones		V40	M	Unattached
	104	26:37	Paul Swain		V35	M	Unattached
	105	26:43	Nicola Williams		V45	W	Unattached
	106	26:45	Alistair Ellis		U20	M	Unattached
	107	26:48	Sharon Smith		V50	W	Pontypridd (Roadents)	25:17	24:46	29.8
	108	26:49	Russell Pope		V70	M	Unattached
	109	26:53	Jacob Dennett		U20	M	Unattached
	110	26:54	Unknown Athlete		SEN	M	Unattached
	111	27:16	Richard Crook		V50	M	Vegetarian	26:41	25:00	26.6
	112	27:17	Paul Davies		V40	M	Unattached
	113	27:18	David Griffiths		V55	M	Unattached
	114	27:20	Mike Brown		V45	M	Unattached
	115	27:21	Scott Maisey		V40	M	Unattached
	116	27:22	Greg Lloyd		V45	M	Unattached
	117	27:24	Phil Watts		V45	M	Unattached
	118	27:25	Andrew Powell		V45	M	Unattached
	119	27:25	Kathryn Cook		S30	W	Unattached
	120	27:26	Gary Olding		V50	M	Unattached
	121	27:30	Beverly Pugh		V50	W	Unattached
	122	27:38	John Sutton		S30	M	Unattached
	123	27:39	John Ellis		V50	M	Unattached
	124	27:41	Stephen Jenkins		V50	M	Unattached
	125	27:42	Joanne Gilley		V40	W	Unattached
	126	27:46	Rhys Lloyd		U20	M	Roberttown Road Runners
	127	27:49	Paul Brooks		V45	M	Unattached
	128	27:52	Bernadette Carroll		S30	W	Unattached
	129	27:54	Poppy Sorenson		U15	W	Unattached
	130	28:01	Richard Hext		V35	M	Unattached
	131	28:06	Royston Vincent		S30	M	Unattached
	132	28:12	Lynette Hill		V50	W	Unattached
	133	28:12	Rachael Jordan		V40	W	Pontypridd (Roadents)	26:13	26:02	33.6
	134	28:17	Jane Voyle		V50	W	Roberttown Road Runners
	135	28:18	Helen Wride		S30	W	Unattached
	136	28:18	Bethan Stacey		V50	W	Roberttown Road Runners
	137	28:20	Glenn Bray		V45	M	Unattached
	138	28:22	Clare Russell		S20	W	Unattached
	139	28:23	Elizabeth Griffiths		V45	W	Unattached
	140	28:32	Emma Rees		S30	W	Pontypridd (Roadents)	26:39	26:39	33.0
	141	28:35	Esther Sowerby		V35	W	Unattached
	142	28:36	Dean Phipps		V50	M	Unattached
	143	28:37	Allie Price		V50	W	Unattached
	144	28:38	Bretti Paxton		S25	W	Pontypridd (Roadents)	26:13	24:33	16.4
	145	28:41	Daniel Ryan		U15	M	Unattached
	146	28:43	David Parry		V60	M	Unattached
	147	28:44	Gareth Spencer		S30	M	Unattached
	148	28:44	Rachael Keene		S25	W	Unattached
	149	28:50	Unknown Athlete		SEN	M	Unattached
	150	28:55	Ronald Brown		V60	M	Rhondda Valley	27:43	25:35	28.3
	151	29:02	Chris Monk		V50	M	Unattached
	152	29:05	Stephen Segan		V55	M	Unattached
	153	29:11	Nigel Thorne		V55	M	Unattached
	154	29:12	Unknown Athlete		SEN	M	Unattached
	155	29:15	Ffion Hawkins		S25	W	Unattached
	156	29:17	Jayne Muluka		V40	W	Unattached
	157	29:19	Anthony Marsh		V40	M	Unattached
	158	29:24	Noah Priday		U11	M	Unattached
	159	29:24	Craig Priday		S30	M	Unattached
	160	29:30	Richard Martin		V35	M	Unattached
	161	29:46	Naiya Partington		U15	W	Unattached
	162	29:51	Rhys Pewtner		S25	M	Unattached
	163	29:52	Claire Ghuman		V50	W	Pontypridd (Roadents)	27:20	26:42	26.2
	164	29:54	Tracey Davies		V55	W	Unattached
	165	29:55	Thomas Morse		S25	M	Unattached
	166	29:55	Unknown Athlete		SEN	M	Unattached
	167	29:58	Jen Norman		V45	W	Unattached
	168	29:59	Andrew Grills		V50	M	Unattached
	169	30:00	Nathan Fishbourne		S20	M	Unattached
	170	30:04	Rhian Mann		V35	W	Unattached
	171	30:06	Kirsty Purnell		S30	W	Unattached
	172	30:07	Emily Bounds		U11	W	Unattached
	173	30:11	Emma Bounds		V40	W	Unattached
	174	30:15	Lara Jones		V35	W	Unattached
	175	30:15	Martyn Llewellyn		V50	M	Unattached
	176	30:17	William Llewellyn		S20	M	Unattached
	177	30:19	Alison Warman		V40	W	Unattached
	178	30:20	Mair Johnson		V35	W	Pontypridd (Roadents)	27:11	25:49	23.1
	179	30:21	Paul Bates		V45	M	Unattached
	180	30:22	Paul Woolley		V40	M	Unattached
	181	30:22	Mark Beauchamp		V55	M	Unattached
	182	30:23	Fay Lewis		S30	W	Unattached
	183	30:24	Unknown Athlete		SEN	M	Unattached
	184	30:26	Ellen Sugden		V40	W	Pegasus RC	22:48	22:44	15.3
	185	30:26	Gethin Williams		U15	M	Unattached
	186	30:28	Sharon Howells		V45	W	Roberttown Road Runners
	187	30:31	Kathryn Hughes		V50	W	Unattached
	188	30:32	Adam Sutton		V35	M	Unattached
	189	30:33	Claire Adams		V45	W	Rhondda Valley	29:49	26:01	37.1
	190	30:37	Stephen Morris		V55	M	Unattached
	191	30:43	Gwen Bailyes		U15	W	Unattached
	192	30:44	Jolie Griffiths	SB	V50	W	Pegasus RC	30:17	24:14	34.2
	193	30:45	Unknown Athlete		SEN	M	Unattached
	194	30:45	Alison Graham		V45	W	Unattached
	195	30:49	Rhys Richards		S30	M	Roberttown	27:43	25:27	20.4
	196	30:53	Jason Williams		V50	M	Unattached
	197	30:54	Agatha Farlow-Hoare		S20	W	Unattached
	198	31:04	Alexandra Palmer		V45	W	Unattached
	199	31:07	Trevor Harris		V35	M	Unattached
	200	31:07	Amber Rose Edge		S25	W	Unattached
	201	31:10	Anthony Carroll		V70	M	Unattached
	202	31:12	Amy Griffiths		S30	W	Unattached
	203	31:14	Owen Gent		S25	M	Unattached
	204	31:17	Claire Marie Jarrom		V35	W	Les Croupiers	24:43	23:24	17.1
	205	31:19	Kat Cardy		V35	W	Unattached
	206	31:24	Unknown Athlete		SEN	M	Unattached
	207	31:25	Catherine Maguire		V40	W	Unattached
	208	31:30	Grant Llewellyn		S25	M	Unattached
	209	31:41	Hywel Warlow		V45	M	Unattached
	210	31:42	Mark Douglas		V40	M	Pontypridd (Roadents)	27:29	24:32	28.4
	211	31:43	Ronan Francis O'Connell		V45	M	Unattached
	212	31:46	Nick Green		V40	M	Unattached
	213	31:54	Ffion Owen		U18	W	Unattached
	214	31:55	Tracy Purnell		V40	W	Unattached
	215	32:09	Taylor-Dee Jacka		S25	W	Unattached
	216	32:12	Sarah Jones		S30	W	Unattached
	217	32:18	Tracey McCann		V45	W	Unattached
	218	32:19	Jim McCann		V50	M	Unattached
	219	32:24	Miles Thomas		V45	M	Roberttown Road Runners
	220	32:27	Tom Owen		V60	M	Unattached
	221	32:31	Unknown Athlete		SEN	M	Unattached
	222	32:34	Joanne Wrigley		V40	W	Unattached
	223	32:41	John Blow		V70	M	Unattached
	224	32:43	Emma Blow		V45	W	Aberdare Valley	23:44	23:44	16.3
	225	32:44	Steve Blow		V45	M	Unattached
	226	32:45	Hannah Furnish		S30	W	Unattached
	227	32:46	Claire Lloyd Thomas		V45	W	Roberttown Road Runners
	228	32:46	Neil Topping		V50	M	Unattached
	229	32:50	Joanne Rowlands		V45	W	Unattached
	230	32:58	Unknown Athlete		SEN	M	Unattached
	231	33:00	Cheryl Hughes		V55	W	Unattached
	232	33:02	Caerwyn Saunders		U15	M	Unattached
	233	33:02	Chris Saunders		V40	M	Unattached	30:01	25:07	34.8
	234	33:04	Kyran Wilshire		U15	M	Unattached
	235	33:06	Sue Bartle		V50	W	Unattached
	236	33:07	Hannah Jones		V35	W	Roberttown Road Runners
	237	33:07	Amanda James		V40	W	Roberttown Road Runners
	238	33:15	Sara Fowler		V50	W	Unattached
	239	33:16	Leo Owen		U15	M	Unattached
	240	33:37	Ceri Fetherston-Palmer		S30	W	Unattached
	241	33:46	Geran Davies		V45	M	Unattached
	242	33:48	Julie Haigh		V60	W	Caerphilly RC	28:41	28:26	24.3
	243	33:53	Cai Hywel		V35	M	Unattached
	244	34:04	Vaclav Spana		S25	M	Unattached
	245	34:14	Bruce Stracy		V60	M	Unattached
	246	34:17	Steph Percy		S30	W	Unattached
	247	34:24	Rachel Silver		V40	W	Unattached
	248	34:27	Elaine Williams		V65	W	Islwyn	32:29	29:23	31.3
	249	34:28	Elspeth Wynn		V60	W	Unattached
	250	34:28	Amanda Beauchamp		V55	W	Unattached