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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:35	Adam Howlett		V45	M	Framlingham	16:45	16:30	0.7
	2	18:19	Matthew Bennett		U18	M	Ipswich	17:56	17:56	6.4
	3	19:07	Aston Ramsey		S25	M	Unattached
	4	19:42	Taylor Ashley		U15	M	Unattached
	5	19:48	John Jousiffe		S30	M	Hadleigh Hares	17:34	17:20	2.8
	6	20:06	Conner Bilner	SB	U20	M	Ipswich Jaffa	20:06	17:29	11.2
	7	20:24	Jackson Crisp		S20	M	Unattached
	8	20:46	Nicholas Kricka		S30	M	Colchester H	20:19	19:42	10.8
	9	21:05	Jaroslaw Peplinski		V40	M	Unattached
	10	21:10	Graeme Jones		V45	M	Unattached	20:30	20:30	9.6
	11	21:27	Unknown Athlete		SEN	M	Unattached
	12	21:28	Colin Pitts		V55	M	Stowmarket Striders RC
	13	21:33	Neil Coulson		V45	M	Unattached	18:30	17:56	2.8
	14	21:42	Unknown Athlete		SEN	M	Unattached
	15	21:58	Odran Doran		V60	M	Unattached
	16	22:08	Liam White		S20	M	Tunbridge Wells	16:46	15:31	-3.1
	17	22:12	Peter Brame		V55	M	Unattached
	18	22:13	Unknown Athlete		SEN	M	Unattached
	19	22:14	Adrian Peake		V50	M	Ipswich Jaffa	19:49	19:14	8.5
	20	22:21	Oliver Keeley		S20	M	Unattached
	21	22:27	Stephen Henning		V45	M	Unattached
	22	22:31	Faith Pearce		V35	W	Norfolk Gazelles	21:30	20:44	10.3
	23	22:44	Jamie Bushnell		S30	M	Central Park	21:01	20:14	11.5
	24	22:49	Kerry Campling		V40	W	Unattached
	25	22:51	Chris Seaward		V45	M	Unattached
	26	23:11	Xiaolong Wang		V40	M	Unattached
	27	23:21	Thomas Coe		S30	M	Unattached
	28	23:25	Xavier Downey		U18	M	Unattached
	29	23:25	Dave Newson		V55	M	Unattached
	30	23:34	Ben Askew		V40	M	Unattached
	31	23:45	Colin Ellis		V50	M	Unattached
	32	23:48	David Kempton		U20	M	Unattached
	33	23:50	Paul Gilbert		V60	M	Unattached
	34	23:51	Unknown Athlete		SEN	M	Unattached
	35	23:53	Duncan Chenery		V60	M	Ipswich Jaffa/Bungay Black Dog	21:54	21:54	16.4
	36	23:56	Ben Howlett		U15	M	Ipswich Jaffa	21:07	19:11	2.9
	37	24:01	Daniel John Sedgwick		V35	M	Unattached
	38	24:04	Simon Askew		V40	M	Unattached
	39	24:08	James Mallett		S25	M	Unattached
	40	24:10	Paul Dunckley		S30	M	Unattached
	41	24:11	Rob Anderson		V50	M	Felixstowe/Vegan	22:09	22:09	12.2
	42	24:15	Katie Lysons		S25	W	Clapham Chasers	18:41	18:03	3.9
	43	24:17	Joe Spraggins		S25	M	Clapham Chasers	17:31	16:57	5.7
	44	24:17	Thomas Davis		U11	M	Unattached
	45	24:22	Dave Williamson		V50	M	Unattached
	46	24:24	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.8
	47	24:29	Kate Fairhead		S25	W	Unattached
	48	24:35	Neil Gillingham		V35	M	Ipswich	18:41	18:23	8.3
	49	24:38	Mark Kempton		V55	M	Unattached
	50	24:40	E J Davis		U11	M	Unattached
	51	24:43	Jon Duffney		V40	M	Ipswich Jaffa	18:25	18:25	7.9
	52	24:44	Steven Utteridge		V40	M	Unattached
	53	24:45	Dave Lumby		V55	M	Ipswich Jaffa	20:20	19:15	17.8
	54	24:46	Carl Beaney		V45	M	Unattached
	55	24:49	Graham Waudby		V50	M	Sweatshop Running Community
	56	24:52	Maria Ward		V50	W	Hadleigh Hares	21:55	21:55	18.7
	57	24:55	Lee Morphew		V40	M	Unattached
	58	25:14	Dominic Nasmyth-Miller		V50	M	Unattached
	59	25:21	Carlo Formicola		V55	M	Unattached
	60	25:29	Harry Hogger		S20	M	Unattached
	61	25:32	Andrew Smale		V55	M	Unattached	24:10	22:56	19.9
	62	25:35	Matthew Bradford		V40	M	Unattached
	63	25:36	Roland Addicott		V50	M	Unattached
	64	25:37	Peter Knox		V50	M	Unattached
	65	25:42	Barbara Jousiffe		V65	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	18.7
	66	25:43	Unknown Athlete		SEN	M	Unattached
	67	25:52	Sebastian Buczek		U11	M	Unattached
	68	25:52	Pawel Buczek		V35	M	Unattached
	69	25:57	Martin Owen		V35	M	Great Bentley	22:34	22:01	13.2
	70	26:03	Dan Pryce		V45	M	Unattached
	71	26:07	Martin Leech		V55	M	Unattached
	72	26:13	Max Callaby		U20	M	Unattached
	73	26:16	Ryan Sheen		U15	M	Unattached
	74	26:17	Toby Lansdown		U15	M	Ipswich Jaffa	23:19	23:19	27.1
	75	26:20	Adam Fairhead		U20	M	Unattached
	76	26:21	Barnaby Cooke		V40	M	Unattached
	77	26:26	Amanda Dunn		V40	W	Hadleigh Hares	24:02	22:30	16.0
	78	26:28	Unknown Athlete		SEN	M	Unattached
	79	26:31	Nicholas Walne		V45	M	Unattached
	80	26:32	Zara Davis		V40	W	Unattached
	81	26:36	Jenny Orr		V55	W	Plymstock RR	24:42	24:20	19.0
	82	26:44	Matthew Bardwell		S30	M	Unattached
	83	26:44	Justin Hender		V45	M	Felixstowe	19:21	18:50	10.5
	84	26:48	Peter Edwards		V45	M	Unattached
	85	26:50	Taylor Bullard		U18	M	Unattached
	86	26:50	Daniel Smith		S30	M	Unattached
	87	26:52	Mark Flatman		V45	M	Unattached
	88	26:52	Francesca Roberts		U18	W	Ipswich Jaffa	23:45	22:05	20.2
	89	26:54	Edmund Jackson		V60	M	Unattached
	90	27:01	Lily Crisp		U15	W	Unattached
	91	27:03	Mark Bilner		V55	M	Unattached
	92	27:05	Philip Goddard		V60	M	Unattached
	93	27:06	Vincent Steensma		V45	M	Capel	26:14	22:46	13.2
	94	27:07	Colin Haddock		V50	M	Unattached
	95	27:07	Unknown Athlete		SEN	M	Unattached
	96	27:08	Lorna Maycock		V35	W	Capel	25:04	24:29	17.3
	97	27:10	Unknown Athlete		SEN	M	Unattached
	98	27:16	Vanessa Thorpe		V45	W	Unattached
	99	27:18	Kerry Buckley		V45	M	Felixstowe	20:15	20:15	8.7
	100	27:22	Robert Bright		S30	M	Unattached
	101	27:36	Donald Sloan		V55	M	Unattached
	102	27:45	Matthew Kilpatrick		V35	M	Unattached
	103	27:51	Andrew Hunn		V60	M	Unattached
	104	27:56	Frank Steggall		V55	M	Unattached
	105	27:57	Adam Wombwell		S25	M	Unattached
	106	27:59	Kate Hutson		V35	W	Ipswich Jaffa	26:12	25:05	21.4
	107	27:59	Oliver Cooper		V40	M	Unattached
	108	28:00	Unknown Athlete		SEN	M	Unattached
	109	28:04	Cleola Van Eijl		V50	W	Unattached
	110	28:11	Tomasz Buczek		V35	M	Unattached
	111	28:17	Ben Fosh		S25	M	Unattached
	112	28:17	Ian Hitching		V50	M	Poole AC	25:41	21:36	20.1
	113	28:20	Nicola Clifton		V45	W	Unattached
	114	28:28	Ben Rust		V35	M	Unattached
	115	28:38	Mark Collings		V40	M	Unattached
	116	28:54	Roger Callaby		V60	M	Unattached
	117	28:55	Pam Morgan		V65	W	Unattached	27:29	25:24	21.6
	118	29:00	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	23:09	21:48	13.2
	119	29:02	Wendy Quantrill		V45	W	Ipswich TC/Unattached	23:55	23:12	29.0
	120	29:07	Gary Sheen		V50	M	Unattached
	121	29:07	Jessi McNeil		S20	W	Unattached
	122	29:08	Unknown Athlete		SEN	M	Unattached
	123	29:12	Eunice O'Neill		V45	W	Unattached
	124	29:28	Scott Chapman		S30	M	Unattached
	125	29:29	Richard Fellingham		V70	M	Stowmarket	26:45	23:47	26.2
	126	29:31	Mateusz Czuper		U11	M	Unattached
	127	29:31	Marek Czuper		V40	M	Unattached
	128	29:32	Ben Bowen		V40	M	Unattached
	129	29:32	Megan Tucker		S25	W	Unattached
	130	29:34	Mark Tucker		V55	M	Unattached
	131	29:35	Edward Abbott		S30	M	Unattached
	132	29:38	Paul Hughes		V40	M	Unattached
	133	29:38	Mark Hughes		V45	M	Unattached	20:48	19:56	6.5
	134	29:40	Martin O'Brien		V50	M	Unattached
	135	29:45	Justin Smart		V35	M	Unattached
	136	29:45	Darcy Bowen		U11	W	Ipswich Jaffa	28:52	20:40	8.9
	137	29:46	Stuart Haste		V50	M	Unattached
	138	29:46	Ian Cross		V50	M	Unattached
	139	29:51	Steven Webber		V45	M	Capel	26:36	25:17	17.7
	140	29:53	Sarah Nasmyth-Miller		V55	W	Unattached
	141	29:54	Clive Stevens		V55	M	Unattached
	142	29:59	George Brown		S30	M	Unattached
	143	30:01	Robin Harper		V40	M	Felixstowe	18:51	18:26	7.0
	144	30:04	Dean Harris		S25	M	Unattached
	145	30:10	Mark Preston		V45	M	Unattached
	146	30:12	Jo Davidson		V45	W	Unattached
	147	30:16	Anna Przybys		V35	W	Unattached
	148	30:22	Audrey Jackson		V60	W	Unattached
	149	30:37	Brittany Ramsey		S25	W	Unattached
	150	30:43	Peter Holland		V60	M	Unattached
	151	30:45	Duncan Chamberlain		V55	M	Ipswich Jaffa	26:25	23:25	21.3
	152	30:47	Liam Young		S25	M	Unattached
	153	30:50	Unknown Athlete		SEN	M	Unattached
	154	30:52	Michael Green		V35	M	Unattached
	155	30:52	Alan Aldous		V55	M	Unattached
	156	30:54	Tim Prime		V45	M	Unattached
	157	31:00	Steve Whiteland		S30	M	Unattached	22:25	21:34	11.2
	158	31:01	Richard Noice		S30	M	Unattached
	159	31:02	Maria Prime		V45	W	Unattached
	160	31:21	Daniel Holliday		S25	M	Unattached
	161	31:27	Tim Gaved		V50	M	Unattached
	162	31:29	Grace Weeding		U18	W	Ipswich	27:39	26:45	25.2
	163	31:31	David Weeding		V45	M	Stowmarket	25:47	25:47	21.2
	164	31:38	Peter Edwards		V40	M	Unattached
	165	31:39	Fiona Price		S30	W	Unattached
	166	31:47	Mary Brown		V45	W	Unattached
	167	31:50	Janusz Przybyś		V35	M	Unattached
	168	31:54	Angela Ironside		V40	W	Sweatshop Running Community
	169	32:10	Suzanna Kempton		U18	W	Unattached
	170	32:28	Catherine Andrews		V40	W	Unattached
	171	32:47	Samantha Brown		V50	W	Unattached
	172	32:49	Colin Watson		V40	M	Unattached
	173	33:17	Unknown Athlete		SEN	M	Unattached
	174	33:22	Victoria Hosking		V50	W	Unattached
	175	33:27	Jemma Addicott		V50	W	Unattached
	176	33:30	Unknown Athlete		SEN	M	Unattached
	177	33:44	Robert Kemp		S30	M	Felixstowe	28:51	28:16	28.0
	178	33:47	Ellen Coldwell		V45	W	Unattached
	179	33:49	Harvey Shave		U15	M	Unattached
	180	33:55	Melanie Maguire		V50	W	Unattached
	181	33:58	Nadia Anshasi		S25	W	Unattached
	182	33:58	Stephanie Zihms		V35	W	Unattached
	183	34:20	Gill Fry		V55	W	Unattached	30:10	30:10	30.3
	184	34:29	Angela Cattermole		V50	W	Unattached
	185	34:34	Callan Crisp		U18	M	Unattached
	186	34:35	Neil Crisp		V40	M	Unattached
	187	35:03	Mike Gillingham		V65	M	Unattached	28:54	26:03	36.4
	188	35:08	Caroline Dickinson		V50	W	Unattached
	189	35:09	Stephen Wells		V60	M	Vegetarian	33:15	24:15	35.8
	190	35:10	Olivia Churchill		V35	W	Unattached
	191	35:13	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	192	35:17	Helen Shackleton		V50	W	Unattached
	193	35:38	Jenny Westwood		V50	W	Unattached
	194	35:56	Soo Smart		V60	W	Unattached
	195	36:05	David Miller		V70	M	Hadleigh Hares	31:22	30:36	34.4
	196	36:22	Liam Cochrane		S20	M	Unattached
	197	36:26	Chita Walkden		V55	W	Unattached
	198	36:30	Rosey King		V55	W	Unattached
	199	36:34	Vikki Jousiffe		S30	W	Hadleigh Hares	30:53	28:14	20.8
	200	36:40	Anne Ng		V55	W	Unattached
	201	36:56	Amanda Bilner		V55	W	Unattached
	202	36:58	Suzanne Peake		V50	W	Unattached
	203	37:01	Simiso Ngidi		S30	M	Unattached
	204	37:23	Lourdes Kocurek		V55	W	Unattached
	205	37:38	Wendy Marie Sillett		V55	W	Felixstowe	32:09	28:22	36.4
	206	37:45	Kaceigh Burnett		S30	W	Unattached
	207	37:45	Colin Farthing		S30	M	Unattached
	208	37:52	Julie Hitching		V50	W	Poole AC	34:37	31:00	37.9
	209	37:56	Uly Judd		U18	M	Unattached
	210	38:13	Katie Schindler		U11	W	Unattached
	211	38:13	Dave Schindler	SB	V35	M	Capel	38:13	23:26	42.9
	212	38:17	Anne Vial		V60	W	Unattached
	213	38:26	Margaret Fairhead		V55	W	Unattached
	214	38:28	Mike Williams		V60	M	Run For Your Life
	215	38:31	Larraine Howard-Jones		V50	W	Royston	30:39	26:48	38.6
	216	38:32	Elisabeth Keam		V55	W	Royston	30:00	29:04	30.3
	217	38:34	Marek Ochwat		V65	M	Unattached
	218	38:39	Valerie Nutley		V60	W	Unattached
	219	38:48	Alister Hamilton		V45	M	Unattached
	220	38:55	Gennifer Solomon		S25	W	Felixstowe	35:03	31:08	42.1
	221	38:55	Sally Solomon		V50	W	Felixstowe	30:52	30:03	30.3
	222	38:56	Marianne Hedge		V45	W	Felixstowe	32:27	26:53	30.8
	223	39:06	Steve Flood		V60	M	Unattached
	224	39:13	Paul Shave		V40	M	Unattached
	225	39:40	Hilary Marriott		V45	W	Unattached
	226	39:58	Alison Hosking		V45	W	Unattached
	227	40:28	Joan Wright		V65	W	Unattached
	228	40:33	Lucienne Griffiths		S25	W	Unattached
	229	41:11	Unknown Athlete		SEN	M	Unattached
	230	41:15	Rebecca Bushnell-Durey		S30	W	Central Park	36:01	34:12	32.0
	231	41:38	Lisa Ray		V50	W	Unattached
	232	42:11	Asher Knox		V45	W	Unattached
	233	42:13	Laura Roberts		V40	W	Unattached
	234	42:20	Elizabeth Winter		V40	W	Unattached
	235	42:38	Stephanie Kelly		S25	W	Unattached
	236	43:29	Lawrence Douglas		V70	M	Unattached
	237	44:05	Joanne Suckling		V35	W	Unattached
	238	44:10	Mike Thompson		V45	M	Unattached
	239	44:20	Eric Cave		V70	M	Unattached
	240	44:27	James Thompson		U15	M	Unattached
	241	44:54	Ian Wallis		V60	M	Charles Derby Vitality Club
	242	45:13	Linda Cochrane		V50	W	Unattached
	243	45:16	Amelyn Brooks		V50	W	Unattached
	244	45:22	Gary Jarvis		V45	M	Felixstowe	28:27	26:50	37.8
	245	45:25	Nigel Tyler		V60	M	Havering	22:40	22:40	16.4
	246	45:26	Unknown Athlete		SEN	M	Unattached
	247	45:57	Jack Suckling		U15	M	Unattached
	248	46:00	Naomi Kemp		V35	W	Unattached
	249	46:10	Linda Ratcliffe		V65	W	Unattached
	250	46:12	Jane Hullis		V70	W	Unattached