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5MMT
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	29:27	Tony Gavin		V35	M	Felixstowe	27:40	27:40	-0.5
	2	29:57	Adam Howlett		V45	M	Framlingham	28:22	28:08	0.3
	3	30:04	Samuel Burdett		SEN	M	Stowmarket	27:51	27:51	3.5
	4	30:08	Lee Barber		V35	M	Framlingham	27:46	27:46	1.3
	5	30:48	Ben Jacobs		V40	M	Felixstowe	29:04	29:04	3.1
	6	31:05	Jim Last		V40	M	Framlingham	27:25	25:51	1.1
	7	31:30	Gary Taylor		SEN	M	Felixstowe	29:48	27:45	0.9
	8	31:47	Garry Cullum		V40	M	Felixstowe	29:13	29:13	6.8
	9	31:58	Mark Hayden		V45	M	Framlingham	29:44	29:44	9.1
	10	32:05	Piotr Bulacz		V45	M	Sudbury Joggers/Poland	30:31	30:23	3.9
	11	32:09	Thomas Hayden		SEN	M	Framlingham Flyers
	12	32:16	Steve Brooke		V50	M	Felixstowe	30:10	29:57	4.1
	13	32:20	Ben Churchman	SB	V35	M	Diss	32:20	31:57	4.6
	14	32:47	Darren Sheppard		V45	M	Framlingham	29:18	28:42	3.3
	15	32:55	Peter Clarke		V55	M	Diss	32:02	31:43	4.7
	16	33:18	Chris Mower		V40	M	St. Edmund Pacers	29:53	29:46	3.9
	17	33:20	Mark Allen		V50	M	Ipswich Jaffa	30:48	28:15	1.0
	18	33:26	David Percy		V45	M	Haverhill RC	31:36	31:07	5.6
	19	33:30	Charles Hann		V50	M	Sudbury Joggers	31:57	31:57	7.4
	20	33:36	Tom Haslam	SB	V45	M	Framlingham	33:36	31:13	12.7
	21	33:53	Robin Harper		V40	M	Felixstowe	31:23	30:44	7.1
	22	33:57	Steve Hall		V45	M	Framlingham	31:18	31:18	6.0
	23	33:59	Rob Mackenzie	SB	V55	M	Framlingham	33:59	33:08	8.3
	24	34:25	William Watkins		SEN	M
	25	34:35	Nigel Schofield		V55	M	St. Edmund Pacers	33:33	32:56	7.6
	26	35:19	Ian Elden		V45	M	Ipswich Jaffa	31:02	31:02	8.3
	27	35:20	Morgan Moore		U20	M	Stowmarket	32:33	30:27	3.5
	28	35:28	Geoff Williamson		SEN	M
	29	35:30	Len Saunders		V40	M	Felixstowe	34:05	31:22	8.8
	30	35:34	Daniel Pelling	PB	V45	M	Haverhill RC	35:34	34:23	9.4
	31	35:48	Kerry Buckley		V45	M	Felixstowe	34:13	33:59	7.9
	32	35:59	William Aldred		V45	M	Framlingham	32:52	31:06	11.5
	33	36:05	Simon Tinkler		V45	M	Framlingham	34:45	34:24	9.2
	34	36:21	Robin Belsom		V55	M	Ipswich Jaffa	35:10	32:46	9.4
	35	36:43	Richard Higgins		V55	M	Framlingham	35:27	35:09	9.7
	36	36:54	Holly Taylor		SEN	W	Felixstowe	36:10	34:13	10.3
	37	37:02	Sarah Fitch	SB	V45	W	Felixstowe	37:02	34:30	18.0
	38	37:03	James Wood	SB	V50	M	Sudbury Joggers	37:03	33:32	13.6
	39	37:16	Mark Hughes		V50	M	Stowmarket	36:35	34:58	18.8
	40	37:23	Stuart Green		V55	M	Stowmarket	35:46	31:49	13.3
	41	37:45	Collette Green		V35	W	Felixstowe	36:23	34:36	12.1
	42	37:50	Alex Batho		V40	M
	43	37:54	Vaughan Morris		V55	M	Stowmarket	34:56	34:56	16.7
	44	38:27	Paul Wigens	SB	V60	M	Woodbridge	38:27	35:48	14.6
	45	38:41	Stephen Pretty		V60	M	St. Edmund Pacers	34:42	33:57	16.7
	46	38:53	Fliss Kindred-Kirk	PB	U17	W	Framlingham	38:53	38:53	22.7
	47	38:55	Christopher Johns	SB	V60	M	Woodbridge	36:30	34:31	16.8
	48	39:03	Jamie Wright		V40	M	Framlingham	38:28	36:23	12.6
	49	39:10	Kaye Branton		V45	W	Felixstowe	37:59	35:17	10.5
	50	39:22	Gary Lowe		V60	M	Saxmundham	37:56	37:52	12.9
	51	39:26	Dan Goold		SEN	M
	52	39:36	Jacqueline Hann		V50	W	Sudbury Joggers	37:23	37:23	16.2
	53	39:49	Matthew Hayes		V40	M
	54	40:28	Sharon Brandon		V55	W	St. Edmund Pacers	37:48	37:48	20.3
	55	40:30	Robert Mawson		V60	M	Framlingham	39:29	37:54	20.3
	56	40:38	David Church		V45	M	Felixstowe	38:54	38:44	12.9
	57	40:44	Mark Allen		V60	M	Woodbridge	39:34	39:34	23.8
	58	41:01	Mark Godbold		V50	M	Ipswich	37:20	36:54	11.6
	59	41:07	Helen Duggan	SB	V50	W	Felixstowe	41:07	39:14	20.1
	60	41:08	Jonathan Wilding		V50	M	Felixstowe	40:15	39:10	24.0
	61	41:12	Mary Ann Tuli		V45	W	Haverhill RC	37:45	33:40	14.4
	62	41:29	Peter Woods		V35	M	Felixstowe	39:32	34:02	14.2
	63	41:33	Victoria Stace		V40	W	Framlingham	37:59	37:59	18.2
	64	41:40	Tracy Quarrell		V45	W	Haverhill RC	37:53	37:53	18.5
	65	41:49	Teresa Franklin		V55	W	Haverhill RC	41:02	40:53	24.3
	66	41:50	J Kelly		V50	M
	67	41:58	Paul Horne	SB	V55	M	Vegetarian	41:58	37:05	20.0
	68	42:17	Craig Osborn		V50	M
	69	42:27	John-Paul McKee	SB	V40	M	Framlingham	42:27	36:30	21.3
	70	42:37	Joanne Harper		V35	W	Felixstowe	39:29	39:29	16.3
	71	42:46	Mik Carr		V60	M	Bungay Black Dog	41:29	38:01	18.8
	72	42:51	Maria Riera Turro	PB	SEN	W	Felixstowe	42:51	39:59	15.8
	73	42:56	Lydia Kirk	SB	V35	W	Framlingham	42:56	42:48	14.0
	74	42:56	Steve Kirk	PB	V40	M	Framlingham	42:56	40:51	15.7
	75	43:01	John Nevin	SB	V65	M	Haverhill RC	43:01	40:06	18.6
	76	43:04	Emma Jayne Harwood		V45	W	Framlingham	39:35	39:35	15.4
	77	43:19	Nicola Roper	SB	V45	W	Framlingham	43:19	40:54	25.5
	78	43:35	Mick Taylor		V60	M
	79	43:42	Russell Thomas		SEN	M
	80	43:47	Kevin Clark		V50	M	Bungay Black Dog	38:51	38:36	16.4
	81	43:55	Ruth Cowlin		V50	W	Sudbury Joggers	42:14	40:51	16.7
	82	44:15	Sarah Anderson-Mckee		SEN	W
	83	44:17	Jon Moodie	SB	V45	M	Framlingham	44:17	40:58	26.7
	84	44:26	Alex Brigginshaw		V40	M
	85	44:37	Marion C Walker	SB	V65	W	Framlingham	44:37	40:08	26.1
	86	44:48	Grace Judge	SB	V55	W	Haverhill RC	44:48	43:52	21.2
	87	44:55	Deborah Hall		V50	W
	88	45:04	Steven Bennett		V60	M
	89	45:18	William A Burdett		V55	M	Stowmarket	42:18	37:25	22.4
	90	45:22	Peter Aiano		V60	M
	91	45:24	Ian Sillett		V60	M	Felixstowe	44:25	39:46	22.1
	92	45:29	Kieron Perry		V40	M
	93	45:32	Rachel Smith		SEN	W
	94	45:36	Paul Stanton		V40	M
	95	45:43	Sara Hammett-Ridsdale		V40	W	Haverhill RC	43:25	43:25	19.9
	96	45:58	Jennifer Merry		V40	W	Sudbury Joggers	43:21	43:21	21.6
	97	46:02	Lisa Lummis		V40	W
	98	46:30	Christopher Bond		SEN	M
	99	46:51	Rebecca Boyton	SB	SEN	W	Ipswich Jaffa	46:51	45:55	32.3
	100	46:56	Alison Myles		V40	W
	101	46:58	Richard Smith		V60	M	Felixstowe	43:14	39:27	28.2
	102	47:00	Christopher Blagden		V50	M
	103	47:02	Bryan Harwood		V50	M
	104	47:11	Jenny Church		V55	W	Felixstowe	44:33	44:33	21.0
	105	47:13	Amanda Hayes		V40	W
	106	47:24	Trudie Timms		V45	W	Framlingham	45:29	45:29	21.4
	107	47:29	Rosemarie Ball		V60	W	Bungay Black Dog	45:27	42:09	26.1
	108	47:35	Adrian Cole		V55	M	Stowmarket	42:24	41:39	20.5
	109	47:40	Joanne Vickery	PB	V35	W	Haverhill RC	47:40	47:40	31.7
	110	47:53	Nicola Stevenson		V55	W	Felixstowe	46:30	43:00	19.2
	111	47:56	Richard Fellingham	SB	V70	M	Stowmarket	47:56	33:33	27.1
	112	48:01	Ausra Wright		V40	W
	113	48:03	Arabella Lewendon	SB	V55	W	Felixstowe	48:03	40:58	26.0
	114	48:26	Suzi Ashworth		V55	W	Woodbridge	44:40	44:40	30.0
	115	48:38	Mandy Godbold		V50	W	Ipswich	45:49	40:59	22.4
	116	48:44	John Cullum		V70	M	St. Edmund Pacers	45:18	43:06	24.0
	117	48:46	Linda Hunt		V60	W	Bungay Black Dog	46:04	43:35	31.3
	118	48:54	Amanda Childs		V45	W	Ipswich Jaffa	47:29	45:34	22.1
	119	49:00	Fred Boggis	SB	V60	M	Felixstowe	49:00	37:19	20.2
	120	49:03	Kirsty Marsh		V35	W	Felixstowe	47:09	45:04	23.8
	121	49:10	Hayley Coles	SB	V35	W	Felixstowe	49:10	47:02	29.9
	122	49:12	Jordan Hall		SEN	M
	123	49:16	Justin Ostler		V40	M	Felixstowe Road Running Club
	124	49:21	Roger Hobson		V70	M	Woodbridge	47:42	38:30	33.5
	125	49:22	Andrew Hammett-Ridsdale		SEN	M	Haverhill RC	46:07	46:07	20.7
	126	49:28	Hollie Sutherland		SEN	W	Felixstowe	46:27	45:46	29.6
	127	49:31	Joanne Brooke		V45	W	Felixstowe	46:17	44:38	29.0
	128	49:36	Gemma Cannon	SB	SEN	W	Woodbridge	49:36	45:28	19.8
	129	49:40	Helen Rankin		V50	W
	130	49:43	Tracy Humphreys		V55	W	Stowmarket	46:38	46:38	25.9
	131	49:53	Cassandra Smith		SEN	W
	132	49:53	Anne Parkinson		V60	W	Framlingham	45:19	45:19	22.3
	133	49:58	Adam French	PB	V45	M	Bungay Black Dog	49:58	49:58	34.3
	134	50:00	Carl Dunnett	PB	SEN	M	Lonely Goat RC	50:00	50:00	21.0
	135	50:01	Clive Whiting	PB	V40	M	Lonely Goat RC	50:01	50:01	31.6
	136	50:23	Sandra Roberts	SB	V60	W	Ipswich Jaffa	50:23	39:05	16.0
	137	50:49	Joe Plant		SEN	M
	138	50:51	Jo Whelan		V55	W	Felixstowe	47:16	45:01	23.8
	139	51:32	Charlotte Gleave-Marrison		SEN	W
	140	51:45	Angela Whiting		V55	W	Stowmarket	48:23	41:58	29.1
	141	51:46	Danielle Adams		SEN	W
	142	51:47	Jan Risebrow		V55	W	Felixstowe	49:22	48:06	33.3
	143	51:50	John Axtell		V50	M
	144	51:56	Lorna Blackmore		V40	W
	145	51:56	Gillian Brigginshaw		V40	W
	146	52:24	Sara Hills		SEN	W
	147	52:34	Melanie Blagden		V40	W
	148	52:40	Jane Moon		V55	W	Felixstowe	50:25	46:22	22.6
	149	52:48	Annie Smith		SEN	W
	150	52:56	Heidi Watson		V50	W
	151	53:05	Eleanor Stanley		V40	W
	152	53:18	Colin Davis		SEN	M
	153	53:25	Zoe Batho		V40	W
	154	53:31	Cheryl Thomas		V55	W	Ipswich Jaffa	48:46	46:34	31.2
	155	53:59	Julie Haselwood	SB	V65	W	Ipswich Jaffa	53:59	42:40	27.6
	156	54:04	Robert Kemp		SEN	M	Felixstowe	48:21	47:43	26.8
	157	54:15	Kara Moore Damant		V40	W	Stowmarket	52:23	45:49	30.6
	158	54:17	Charlotte Hawkins		V60	W
	159	54:32	Michael Clapham		V60	M
	160	54:37	Sandra Hiscox		V60	W	Haverhill RC	50:22	48:34	34.3
	161	54:50	Annette Huggins		V65	W	Framlingham	51:19	48:58	26.6
	162	54:51	Gillian Charlton		V60	W	Stowmarket	48:43	46:48	27.9
	163	54:51	Jacqui Seymour		V40	M	Stowmarket Striders Running Club
	164	55:02	John Manders		V50	M
	165	55:06	Denise Tsangaris		SEN	W
	166	55:06	Sally Solomon		V50	W	Felixstowe	54:11	47:14	32.4
	167	55:11	Sarah Thompson		V40	W
	168	55:30	Lindsay Churchman		SEN	W
	169	55:35	Alice Williamson		SEN	W
	170	56:09	Liam Gilks		SEN	M
	171	56:10	Emily Barber		SEN	W
	172	56:17	Ursula Goldsmith		V60	W
	173	56:17	Mark Goldsmith		V60	M
	174	56:28	Kate Mawson		V45	W	Framlingham	48:16	46:59	36.9
	175	56:28	Clare Collins		V50	W	Running Colchester	47:50	47:50	36.2
	176	57:21	Simon Secker		V40	M
	177	57:24	Janet Green		V70	W	Framlingham	51:47	50:56	35.5
	178	57:36	Jodie Stace		SEN	W
	179	57:37	Linda Aldred	SB	V50	W	Framlingham	57:37	39:33	19.8
	180	57:59	Leticia Yulita		V50	W
	181	58:08	Sharon Hayfield		V40	W
	182	58:16	Friedel Plant		V70	W	Holme Pierrepont	50:49	42:14	32.6
	183	58:21	Marianne Hedge	SB	V45	W	Felixstowe	58:21	46:44	28.2
	184	58:46	Joan Nevin	PB	V65	W	Haverhill RC	58:46	58:46	31.4
	185	59:58	John Celerier		V60	M
	186	60:38	Heather Smith		V40	W
	187	61:18	Rebecca Bewley		V50	W
	188	61:21	Maggie Flatt		V60	W	Beccles & Bungay	55:54	55:23	31.7
	189	61:24	Julie Cook		V50	W
	190	61:34	Beverley De Boos	PB	V65	W	Vegan	61:34	60:55	32.0
	191	61:42	Kingsley Elliff		V60	M
	192	61:46	Katherine Aykroyd		SEN	W
	193	62:19	Michael Ball		V60	M	Bungay Black Dog	56:05	48:22	32.3
	194	63:49	Wendy Boyden		V60	W
	195	64:44	Rosemarie Bates		V40	W
	196	64:52	Anneli Ostler		V35	W	Felixstowe	53:45	45:58	28.2
	197	66:48	Judy Miller		V50	W
	198	67:35	Gaye Farrar		V70	W	Framlingham	61:26	59:21	40.0
	199	68:40	Rebecca Smith		SEN	W
	200	71:02	Charmian Smy		V65	W	Framlingham	66:18	66:18	40.4
	201	71:39	Karen Keeble		V40	W
	202	73:18	Linda Whiting		V60	W