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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:29	Liam White		S20	M	Tunbridge Wells	16:46	15:31	-3.1
	2	17:52	Andrew Hennessy	SB	V40	M	Wells City/Thames Valley	17:52	16:51	3.1
	3	17:58	John Jousiffe		S30	M	Hadleigh Hares	17:34	17:20	2.8
	4	17:59	Andrew Farn		S20	M	Unattached	17:41	17:41	2.4
	5	18:03	Matthew Bennett	PB	U18	M	Ipswich	17:56	17:56	6.4
	6	18:40	Geraint White		S20	M	Ipswich Jaffa	17:16	17:16	2.8
	7	19:10	Unknown Athlete		SEN	M	Unattached
	8	19:13	Daniel Summersgill		V35	M	Colchester H	18:47	17:57	6.4
	9	19:23	Joe Adams		V45	M	Unattached
	10	19:26	Luke Whitwell		V35	M	Felixstowe	19:17	17:47	5.3
	11	19:28	Chris Myatt	PB	S25	M	Fulham	19:28	17:41	0.1
	12	19:38	Neil Coulson		V45	M	Unattached	18:30	17:56	2.8
	13	20:02	Unknown Athlete		SEN	M	Unattached
	14	20:04	Chris Green		S20	M	Unattached
	15	20:09	Alfie Jervis		S20	M	Unattached
	16	20:11	Jason Cattermole	PB	V50	M	Ipswich Jaffa	20:00	20:00	7.1
	17	20:20	Stuart Ward		S25	M	Unattached	19:20	17:31	2.0
	18	20:33	Nicholas Kricka	SB	S30	M	Colchester H	20:19	19:42	10.8
	19	20:40	Ian France		V40	M	Unattached
	20	20:44	Isaac Nasmyth-Miller	SB	U18	M	Ipswich Jaffa	20:44	19:40	14.3
	21	20:51	Huw Myatt		S25	M	Unattached
	22	20:55	Scott MacSephney		V50	M	Ipswich Jaffa	17:53	17:53	14.4
	23	21:00	Michael Haywood Smith		S25	M	Unattached
	24	21:07	Conner Bilner		U20	M	Ipswich Jaffa	20:06	17:29	11.2
	25	21:08	Jim Aldridge		V45	M	Ipswich Jaffa	20:37	20:37	11.8
	26	21:13	Unknown Athlete		SEN	M	Unattached
	27	21:17	Jaroslaw Peplinski		V40	M	Unattached
	28	21:26	Unknown Athlete		SEN	M	Unattached
	29	21:27	Karl Rolfe		V45	M	Unattached
	30	21:32	Dean Abdul		V40	M	Unattached
	31	21:43	Steven Utteridge		V40	M	Unattached
	32	21:46	Neil Maskell		V55	M	Eastbourne	20:11	19:58	8.8
	33	21:48	Mark Hughes		V45	M	Unattached	20:48	19:56	6.5
	34	21:50	Martin Peartree		V40	M	Unattached
	35	21:50	Peter Brame		V55	M	Unattached
	36	21:50	David Robertson		V45	M	Unattached
	37	21:51	Richard Hanley	SB	V50	M	Hadleigh Hares	21:51	19:58	21.9
	38	21:53	Martin Copjan		S30	M	Unattached
	39	22:03	Benjamin Ficken		S30	M	Running Colchester	20:14	18:35	6.1
	40	22:10	Ian Lloyd		V35	M	Unattached
	41	22:19	Michael McNally		S25	M	Unattached
	42	22:22	Brett Bayliss		V40	M	Unattached
	43	22:24	Stephen Henning		V45	M	Unattached
	44	22:24	Andrew Pettitt		V45	M	Unattached
	45	22:31	Nigel Stead		V55	M	Unattached
	46	22:35	Oliver Keeley		S20	M	Unattached
	47	22:37	Mark Griggs		V45	M	Unattached
	48	22:42	Bradley Day		S25	M	Unattached
	49	22:46	Ben Askew		V40	M	Unattached
	50	22:47	Chris Seaward		V45	M	Unattached
	51	22:50	Dave Newson		V55	M	Unattached
	52	22:51	Steve Palfrey		V45	M	Unattached	21:26	19:55	14.5
	53	22:55	Shaun Nicholls		S30	M	Ipswich Jaffa	21:50	19:11	15.3
	54	22:59	Georgina Milburn		S20	W	Unattached
	55	23:04	Xavier Downey		U18	M	Unattached
	56	23:07	Xiaolong Wang		V40	M	Unattached
	57	23:11	Wieslaw Kijak		V35	M	Unattached
	58	23:13	Andy Tricker		V50	M	Unattached
	59	23:16	Matt Brosnan		V50	M	Unattached
	60	23:20	Mark Collings		V40	M	Unattached
	61	23:30	Joel Bamsey		V40	M	Hadleigh Hares	23:24	22:58	13.3
	62	23:30	Stuart Wright		V40	M	Felixstowe	19:59	19:17	6.6
	63	23:35	Steve Goodfellow		V50	M	Unattached
	64	23:35	Unknown Athlete		SEN	M	Unattached
	65	23:36	James Mallett		S25	M	Unattached
	66	23:36	Harry Bailey		U20	M	Unattached
	67	23:39	Simon Askew		V40	M	Unattached
	68	23:50	Paul Dunckley		S30	M	Unattached
	69	23:57	Marcus Boon		V35	M	Ipswich Jaffa	19:38	18:31	19.6
	70	24:00	Thomas Davis		U11	M	Unattached
	71	24:02	Garry MacDonald		V50	M	Unattached
	72	24:03	Mark Flatman		V45	M	Unattached
	73	24:07	Paul Horne		V55	M	Vegetarian	23:46	21:17	20.4
	74	24:08	Daniel John Sedgwick		V35	M	Unattached
	75	24:09	Orlando Costa		V35	M	Unattached
	76	24:15	Paul Maycock		V60	M	Capel	23:05	23:05	16.7
	77	24:18	Mark Kempton		V55	M	Unattached
	78	24:23	Gary Taylor		S30	M	Felixstowe	17:35	16:47	1.4
	79	24:25	Mark Godbold		V50	M	Ipswich	22:11	21:30	13.0
	80	24:34	Unknown Athlete		SEN	M	Unattached
	81	24:41	Dave Williamson		V50	M	Unattached
	82	24:52	Martin Owen		V35	M	Great Bentley	22:34	22:01	13.2
	83	24:54	Sebastian Buczek		U11	M	Unattached
	84	24:54	Pawel Buczek		V35	M	Unattached
	85	24:54	Toby Lansdown		U15	M	Ipswich Jaffa	23:19	23:19	27.1
	86	24:56	Christopher Durrant		V50	M	Unattached
	87	24:57	David Bennett		V65	M	Unattached
	88	25:04	Ryan Sheen		U15	M	Unattached
	89	25:05	Roland Addicott		V50	M	Unattached
	90	25:09	Adrian Pattison		V55	M	St. Albans Striders	24:44	21:58	13.6
	91	25:14	Max Callaby		U20	M	Unattached
	92	25:18	E J Davis		U11	M	Unattached
	93	25:20	Martin Jennings		V35	M	Unattached
	94	25:25	Alex Dickinson		V55	M	Unattached
	95	25:28	Jennifer Lau		S25	W	Unattached
	96	25:38	David Brewster		V35	M	Unattached
	97	25:55	Martin Watts		V65	M	Unattached
	98	25:58	Unknown Athlete		SEN	M	Unattached
	99	25:58	Unknown Athlete		SEN	M	Unattached
	100	25:59	Harry Hogger		S20	M	Unattached
	101	26:01	Unknown Athlete		SEN	M	Unattached
	102	26:09	Barnaby Cooke		V40	M	Unattached
	103	26:09	Ned Pettitt		U15	M	Unattached
	104	26:10	Taylor Bullard		U18	M	Unattached
	105	26:11	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.8
	106	26:13	Toby Robertson		U15	M	Unattached
	107	26:14	Charlie Lidderth		S25	M	Unattached
	108	26:14	Unknown Athlete		SEN	M	Unattached
	109	26:14	Peter Knox		V50	M	Unattached
	110	26:16	Joanne Robertson		V45	W	Unattached
	111	26:19	Joshua Chatfield		U15	M	Unattached
	112	26:19	Andrew Chatfield		V40	M	Ipswich	22:15	21:49	11.4
	113	26:21	Mateusz Czuper		U11	M	Unattached
	114	26:22	Marek Czuper		V40	M	Unattached
	115	26:25	Adam Fairhead		U20	M	Unattached
	116	26:26	Peter Woods		V35	M	Felixstowe	22:51	19:11	11.3
	117	26:26	Eli Clough		S25	W	Unattached
	118	26:29	Unknown Athlete		SEN	M	Unattached
	119	26:30	Clayton Fosker		S30	M	Unattached
	120	26:32	Barbara Jousiffe		V65	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	18.7
	121	26:33	Roger Taylor		V40	M	Unattached
	122	26:33	Martin Murray		V40	M	Unattached
	123	26:34	Adam Wombwell		S25	M	Unattached
	124	26:35	James Olley		S25	M	Harwich	22:20	21:14	25.7
	125	26:36	Martin Williams		V45	M	Unattached
	126	26:39	Martin Leech		V55	M	Unattached
	127	26:40	Kerry Buckley		V45	M	Felixstowe	20:15	20:15	8.7
	128	26:44	Tom Godfrey		S20	M	Unattached
	129	26:44	Vincent Steensma		V45	M	Capel	26:14	22:46	13.2
	130	26:47	John Nicholas Rowlands		V60	M	Harpenden	25:08	21:38	17.3
	131	26:58	Unknown Athlete		SEN	M	Unattached
	132	27:00	Unknown Athlete		SEN	M	Unattached
	133	27:01	John Patterson		V40	M	Unattached	23:49	23:49	26.0
	134	27:02	Paul Twyford	SB	V60	M	Cumberland Fell Runners	27:02	21:49	36.7
	135	27:03	Jodey Hammond		V35	W	Unattached
	136	27:04	Gary Sheen		V50	M	Unattached
	137	27:13	Edward Oliver Greer		S25	M	Unattached
	138	27:16	Wayne Price		V45	M	Unattached
	139	27:18	William Fordham		V65	M	Waverley	24:42	23:30	21.9
	140	27:29	Pam Morgan	SB	V65	W	Unattached	27:29	25:24	21.6
	141	27:32	Maria Callaby		S20	W	Unattached
	142	27:53	Malc Gaylor		V65	M	Unattached
	143	27:59	Mike Thompson		V45	M	Unattached
	144	28:00	James Nicholls		V35	M	Unattached
	145	28:05	Lorna Maycock		V35	W	Capel	25:04	24:29	17.3
	146	28:06	Matt Swanston		S25	M	Unattached
	147	28:07	Nicola Clifton		V45	W	Unattached
	148	28:08	Cleola Van Eijl		V50	W	Unattached
	149	28:13	Heidi Derks		V35	W	Unattached
	150	28:16	Paul Cline		V35	M	Ipswich Jaffa	21:57	21:57	16.6
	151	28:17	Tomasz Buczek		V35	M	Unattached
	152	28:21	Sophia Dawdry-Wall	SB	U15	W	Ipswich Jaffa	28:21	25:13	34.1
	153	28:28	Rachel Burnip		S30	W	Unattached
	154	28:33	George Brown		S30	M	Unattached
	155	28:35	Unknown Athlete		SEN	M	Unattached
	156	28:38	Sally Maddams		V40	W	Unattached
	157	28:39	Maria Riera Turro		S25	W	Felixstowe	24:54	24:25	14.1
	158	28:40	Ben Fosh		S25	M	Unattached
	159	28:50	David Weeding		V45	M	Stowmarket	25:47	25:47	21.2
	160	28:52	Clive Stevens		V55	M	Unattached
	161	28:58	Steven Webber		V45	M	Capel	26:36	25:17	17.7
	162	29:00	Jenny Myatt		S25	W	Unattached
	163	29:03	Ashley Burston		V45	M	Unattached
	164	29:07	Nicholas Allen		V65	M	Unattached
	165	29:12	John Ruff		V50	M	Unattached
	166	29:17	Richard Fellingham		V70	M	Stowmarket	26:45	23:47	26.2
	167	29:17	Juned Rahman		S25	M	Unattached
	168	29:18	Roger Callaby		V60	M	Unattached
	169	29:23	Julie Holmes		V45	W	Unattached
	170	29:24	Ian Cross		V50	M	Unattached
	171	29:27	Paul Gregory		V45	M	Tiptree	25:48	24:26	20.7
	172	29:30	Vicky Brett		V35	W	Unattached
	173	29:37	Justin Ostler		V35	M	Felixstowe	27:17	27:17	21.8
	174	29:47	Unknown Athlete		SEN	M	Unattached
	175	29:48	Neil Crisp		V40	M	Unattached
	176	29:49	Megan Tucker		S25	W	Unattached
	177	29:50	Mark Tucker		V55	M	Unattached
	178	29:54	Grace Weeding		U18	W	Ipswich	27:39	26:45	25.2
	179	29:57	Keith Borrett		V65	M	Stowmarket	24:54	23:17	21.6
	180	30:01	Philip Eardley		V50	M	Unattached
	181	30:02	Paul Hughes		V40	M	Unattached
	182	30:04	Christine Goodfellow-Lecoutre		V50	W	Unattached
	183	30:09	Darcy Bowen		U11	W	Ipswich Jaffa	28:52	20:40	8.9
	184	30:11	Janusz Przybyś		V35	M	Unattached
	185	30:11	Ben Bowen		V40	M	Unattached
	186	30:12	Andy Palmer		V45	M	Unattached
	187	30:17	Mark Preston		V45	M	Unattached
	188	30:18	Liam Young		S25	M	Unattached
	189	30:19	Chris Marais		S30	M	Unattached
	190	30:20	Robin Wilkinson		V45	M	Unattached
	191	30:22	Sarah Watkins		V40	W	Hadleigh Hares	27:25	24:52	21.1
	192	30:24	Suzanna Kempton		U18	W	Unattached
	193	30:24	Evangelos Mallidis		V35	M	Unattached
	194	30:25	Paul Lazarus		V65	M	Unattached
	195	30:30	Eunice O'Neill		V45	W	Unattached
	196	30:34	Moira Pinkney		V65	W	Ipswich TC/Unattached	28:13	26:00	26.7
	197	30:40	Sheena Leese		V40	W	Unattached
	198	30:47	Joost Van Kempen		V35	M	Unattached
	199	30:50	Martin O'Brien		V50	M	Unattached
	200	30:57	Sue Russell		V35	W	Capel	29:59	29:59	25.5
	201	31:05	Tamiza Di Miceli		U15	W	Unattached
	202	31:08	Rachel Farn		S25	W	Unattached
	203	31:09	Ian Dixon		V45	M	Unattached
	204	31:15	Damiano Di Miceli		U11	M	Unattached
	205	31:15	Unknown Athlete		SEN	M	Unattached
	206	31:24	Jenny O'Hanlon		V45	W	Unattached
	207	31:32	Hannah Vose		S30	W	Burnham	29:25	24:18	28.5
	208	31:35	Christine Milburn		V55	W	Unattached
	209	31:42	Tom Burton		V50	M	Unattached
	210	31:53	Anna Przybys		V35	W	Unattached
	211	31:59	Melanie Craig		V45	W	Unattached
	212	32:01	Catherine Wallman		V45	W	Waverley	28:31	26:04	19.1
	213	32:03	Unknown Athlete		SEN	M	Unattached
	214	32:04	Ian Smith		V60	M	Orpington	24:04	24:04	28.5
	215	32:07	Mike Rosbrook		V80	M	Hadleigh Hares	29:20	24:06	36.6
	216	32:11	Alison Renshaw		V40	W	Ipswich Jaffa	28:53	28:53	31.6
	217	32:13	Natasha Knowles		V35	W	Unattached
	218	32:15	Margaret Patterson		V45	W	Unattached	29:50	29:27	35.1
	219	32:20	Sandra Price		V40	W	Unattached
	220	32:26	Rod Evans		V45	M	Unattached
	221	32:29	Unknown Athlete		SEN	M	Unattached
	222	32:43	Kevin Haddow		V50	M	Riverside	29:16	24:00	20.2
	223	32:46	Chita Walkden		V55	W	Unattached
	224	32:48	Gavin Bird		V50	M	Unattached
	225	32:48	Lindsay Mcdermott		V40	W	Unattached	30:00	28:39	26.8
	226	32:49	Lorraine Brown		V40	W	Unattached
	227	32:51	James Flatman		U11	M	Unattached
	228	32:51	Vanessa Thorpe		V45	W	Unattached
	229	32:57	Jan Hart		V50	W	Unattached	26:04	25:17	23.0
	230	33:01	Victoria Hosking		V50	W	Unattached
	231	33:08	Jane Bailey		V45	W	Unattached
	232	33:09	Alice Williamson		S30	W	Unattached
	233	33:11	Mandy Godbold		V50	W	Ipswich	27:35	24:16	23.0
	234	33:12	Tanya Barnes		V50	W	Vegan	29:34	28:05	25.3
	235	33:13	John Barnett		V65	M	Unattached
	236	33:13	Jemma Addicott		V50	W	Unattached
	237	33:14	Minhaz Miah		S25	M	Unattached
	238	33:19	Unknown Athlete		SEN	M	Unattached
	239	33:22	Craig Horne		S25	M	Unattached
	240	33:35	Stephen Godfrey		V65	M	Unattached
	241	33:36	Zac Deveraux		U18	M	Unattached
	242	33:44	Ellen Coldwell		V45	W	Unattached
	243	33:44	Triena Cassidy		V55	W	Unattached
	244	33:45	Donna Maskell		V55	W	Eastbourne	30:59	29:52	25.8
	245	33:58	Angela Cattermole		V50	W	Unattached
	246	34:07	Sarah Banthorpe		V45	W	Unattached
	247	34:10	Nicola Stevenson		V55	W	Felixstowe	28:33	25:54	22.6
	248	34:10	Sally Solomon		V50	W	Felixstowe	30:52	30:03	30.3
	249	34:21	David Miller		V70	M	Hadleigh Hares	31:22	30:36	34.4
	250	34:24	Lucy Webb		S30	W	Unattached