Glynneath 5 External Results
Glynneath
26 Dec 19
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5M
PosGunChipName AG ClubSBPBHC  
123:4323:43Kristian Jones PBSENMSwansea/Dark Peak/Dundee Hawkhill23:4323:43-4.9 
225:4725:47Dominic Smith PBU20MSwansea25:4725:470.4 
325:5325:53Jac Smith PBU23MAberdare Valley/Cardiff Uni25:5325:53-2.0 
426:1026:10Daniel Bodman SENM     
526:2626:26Ryan Jones PBSENMAberdare Valley26:2626:266.0 
626:3526:35Matthew Jones PBV35MBrecon26:3526:35-1.5 
726:3826:38Craig Williams SENMNewport Harriers    
826:4926:49James Hockin PBV35MPort Talbot26:4926:490.9 
927:2427:24Joseph Reardon PBU17MAberdare Valley27:2427:240.9 
1027:3827:38Shaun Pinch U20M     
1127:4327:43Sebastian Lewis SBU20MNeath27:4327:164.6 
1227:5527:55Finley Hines PBU17MNeath27:5527:55-2.6 
1327:5627:56Evan Price Davies U20M     
1427:5627:55John Moran PBSENMSwansea27:5527:553.6 
1528:0328:03Lucy Marland PBSENWCardiff/St. Mary's Uni28:0328:034.2 
1628:0928:09Arwel Evans PBSENMLes Croupiers28:0928:091.9 
1728:1928:17Nino Gatti SENM     
1828:2228:22Lloyd Manning-James PBSENMBridgend28:2228:221.1 
1928:2928:29Gary Wyn Davies SBSENMAberystwyth28:2927:530.7 
2028:3628:36Stephen Bartlett SBV50MPontypridd (Roadents)28:2628:263.6 
2128:4828:45Dean Protheroe  SENMRun4All28:4528:456.6 
2228:4928:49Jonathan Barnes SBSENMCheltenham28:4927:122.0 
2328:5428:54Jacob Griffiths PBU20MAberdare Valley28:5428:544.1 
2428:5528:52Daniel Morgan PBSENMSwansea/New Zealand28:5228:522.6 
2528:5828:57Ben Smith PBU20MAberdare Valley28:5728:577.0 
2629:0929:08Robert Prady  V40MNeath/Welsh Masters29:0827:511.9 
2729:1429:14Carl Cable SBV45MAberdare Valley29:1429:082.2 
2829:2529:22Daniel Otteson  V35MSwansea29:2229:22-0.1 
2929:2829:28Ifan Lloyd  V60MSwansea28:2728:231.1 
3029:3729:35Ross Matthews  V35MIslwyn29:3529:35-1.3 
3129:4229:41Adrian Lewis SBV45MAberdare Valley/Welsh Masters29:4129:130.8 
3229:4429:42Steven Smith PBV50MAberdare Valley29:4229:425.2 
3329:4729:47Chris Prothero SENM     
3429:4829:46Lynsey Christopher V50MPort Talbot Harriers    
3529:5229:52Alaw Beynon-Thomas SBSENWSwansea/Cardiff Uni29:5228:202.8 
3629:5329:50Paul Hayward PBV35MIslwyn29:5029:503.8 
3729:5529:53Michael Benns  V40MRun4All29:5329:365.8 
3830:0029:57Daniel Newton PBV35MSwansea29:5729:571.4 
3930:0830:05Sam Joseph PBSENMSwansea/Swansea Uni30:0530:050.9 
4030:3930:37Owen Thomas  SENMAberdare Valley30:3730:372.4 
4130:4330:43Sam Figgures PBSENMPort Talbot30:4330:436.0 
4230:4630:46Ben Phillips V35M     
4330:4930:47Matthew Davies V35M     
4430:5730:57Matthew Jones SENMTring Running Club    
4530:5830:58Sion Mattey PBSENMWest 430:5830:587.0 
4630:5930:59John Lloyd PBV50MBrackla Harriers30:5930:598.1 
4731:0331:02Matthew Davies V40M     
4831:1231:08Chris Davies  SENMCeltic Tri/Run4All31:0831:085.2 
4931:1731:15Sam Glover  SENMPort Talbot31:1531:1510.3 
5031:2531:24Lee Gwyn V35M     
5131:3131:23Mark Jenkins V40M     
5231:4231:41Emyr Morgan  V45MLes Croupiers31:4128:383.7 
5331:5731:56Llinos Jones  V35WSwansea/Welsh Masters31:1030:315.7 
5431:5931:56Gary Webber PBV50MRhondda Valley31:5631:5610.4 
5532:0332:01Gareth Lynch  V40MLes Croupiers31:5628:239.5 
5632:1632:13Jonathan Jarvis  V35MRun4All32:1330:267.1 
5732:4032:36Gemma Seaman PBSENWSwansea32:3632:368.8 
5832:4932:43Brian Stevendale  V55MSwansea32:4332:4310.9 
5932:5332:50Nick Stocker PBV50MBridgend32:5032:507.0 
6033:0132:59Janneke van Beijnum PBV40WLes Croupiers/Netherlands32:5932:598.0 
6133:0332:59Andrew Callou V35M     
6233:0433:01Benjamin Curtin PBSENMSwansea33:0133:018.4 
6333:0532:53Aled Hughes SBV40MOgmore Phoenix32:4032:404.0 
6433:0533:05James O'Callaghan V45M3M Gorseinon Road Runners    
6533:0733:03Nathaniel Palmer SBV45MLes Croupiers33:0332:385.9 
6633:1033:04Hywel Longman SENM     
6733:1333:06Terry O'Brien  V60MUnattached33:0631:197.0 
6833:1333:05Edward Morgan V60M     
6933:2533:22Emyr Jones V50M     
7033:3033:27Kelly Morgan  V40WLondon FrontRunners/Police33:2732:237.5 
7133:3933:35Emma Baxter  SENWGreenock Glenpark/Swansea Uni/Swansea33:3531:118.0 
7234:0433:57Darren Hill V45MBryn park runners    
7334:0934:07Jake Howells SENM     
7434:1334:12Clare Phillips  V50WPort Talbot34:1230:478.8 
7534:1634:15Michelle Cole  V40W3M Gorseinon34:1532:3812.2 
7634:2434:07Paul Howard  V45MRun4All34:0734:0713.8 
7734:2634:18Simon Morgan V50M     
7834:2634:23Brendan Price  V40MDragons (Aberdare)/Unattached34:0434:047.8 
7934:2934:24Aimee Ferguson PBSENWAberdare Valley34:2434:2410.0 
8034:3234:24Ian Bamford PBV45M3M Gorseinon34:2434:2412.9 
8134:5934:52Gavin Moore V35M     
8235:0134:51Stephen Lisk  V45M3M Gorseinon34:5134:5112.9 
8335:0234:58Richard Matthews V45M     
8435:1035:07Neil Davies V45M     
8535:1635:11Martin Hines SBV45MPort Talbot35:1132:5813.7 
8635:1935:14Paul Simon Heskins PBV40MRun4All35:1435:149.0 
8735:2135:17Matt Botwood V45M     
8835:2635:16Cathryn Williams SENWPort Talbot Harriers    
8935:2735:22Stephanie Davies SBSENWPontypridd (Roadents)35:2234:5210.7 
9035:2835:24Karl Davies V40M     
9135:3435:33Daniel Kelly U20M     
9235:3935:20Dylan Jones  V40MAberdare Valley35:2035:2014.0 
9335:4435:33Simon Coombes PBV40MSwansea35:3335:336.4 
9435:4835:45Keith Coleman PBV50MOgmore Phoenix35:4535:459.2 
9535:5235:34Mark Thomas V55MRun4all Neath    
9635:5635:55Brandon Jones U20MCwmgwrach Runners    
9735:5835:47Kevin Skinner V35M     
9836:0836:00Peter Richards  V55MPort Talbot36:0036:009.5 
9936:1136:06Darren Harris V50M     
10036:1336:00Mark Baker SENM     
10136:1536:04Stephen Dallow  V60MParc Bryn Bach36:0434:3010.5 
10236:2536:19Matthew Smith V35M     
10336:3436:31Walter Hill  V65MCrawley36:3130:5413.5 
10436:3636:31Leighton Gwyn V60M     
10536:4036:34Rhys Picton  V35MMerthyr RC36:3436:349.3 
10636:4536:39Owen Davies SENM     
10736:5136:31Simon Bromham V40MCeltic Tri    
10837:1437:11Cara-Leanne Farley  U23WRun4All37:1135:524.4 
10937:1437:06Mike Curtis V50M     
11037:1537:09Robert Price PBV40MDragons (Aberdare)37:0937:0912.3 
11137:1837:07Dean Williams  V35MUnattached37:0737:0710.0 
11237:2937:26Chris Herdman  V45MPenarth & Dinas37:2634:4920.4 
11337:3137:17Hollie Ryder SENWAberdare Valley AAC    
11437:3837:31Carolyn Thomas PBV55WDragons (Aberdare)37:3137:3119.1 
11537:4337:37Nick Morgan V45MBryn Bach    
11637:4537:38Eleanor Guyon V35M     
11737:4637:22Kevin Williams V45M     
11837:4637:35Thomas Williams SENM     
11937:4737:40Clive Denton  V50MRhondda Valley37:2536:2214.5 
12037:4937:29David George  V50MLes Croupiers/Welsh Masters36:1336:1311.0 
12137:4937:25Huw Williams PBV35MRhondda Valley37:2537:2511.7 
12237:5337:47Sara Morgan V40W     
12337:5637:43Rhian John PBV35WRun4All37:4337:4312.2 
12438:0137:50Si Vaughan V40M     
12538:0337:47David, Ronald Kempton  V60MParc Bryn Bach37:4737:1118.1 
12638:0837:59Steve Jones V60M     
12738:1037:55Josie Carmichael SENW     
12838:1337:58Claire James PBV55WRun4All/Run for All37:5837:5821.1 
12938:1438:09Joe Bartlett SENM     
13038:2038:01Clive Osmond SBV55MLes Croupiers/Welsh Masters38:0134:1511.7 
13138:2338:15Steven Howell V45M     
13238:2438:07Aled Hopton SENM     
13338:2538:15Douglas Bowen V40M     
13438:3038:26Andrew George Davies SBV55MPontypridd (Roadents)38:2634:4711.2 
13538:3538:20Christopher Thomas  V60MEbbw Vale38:2038:2018.1 
13638:4038:33Dave Williams V45M3M Gorseinon Road Runners    
13738:4838:42Ffion Davies  SENWDragons (Aberdare)38:4238:4221.1 
13838:5538:48Nathan O'Boyle SENM     
13938:5738:36Rebecca Playle PBV45WLes Croupiers38:0838:0816.8 
14038:5938:51Eric Baxter V65M     
14139:0138:44Claire Sullivan PBV35WParc Bryn Bach38:4438:4415.5 
14239:0238:44Gemma Nesbitt PBSENWRun4All38:4438:4418.8 
14339:0639:00Hannah Davies SENWRun4all Neath    
14439:0938:51Chris Kent V45M     
14539:1639:04Mathew Jones V40M     
14639:1939:04Matthew Williams V40M     
14739:2438:45Gwynfor Palfrey V55M     
14839:2739:09Lee Llewellyn  V40MRun4All39:0939:0915.0 
14939:3339:14Garry Evans V40M     
15039:3839:21Lee Adams PBV50MRun4All39:2139:2119.9 
15139:4539:36Steffan Lewis SENM     
15239:4639:39Tifanie Jones SENW     
15339:4639:44June Gaston-Avery V60W     
15439:5739:47Gary Rossiter V40MPort Talbot Harriers    
15540:0739:46Jenny Martin V40W     
15640:1140:04Deborah Evans  V55WDragons (Aberdare)40:0437:3718.3 
15740:1540:04Grace Bayton U20W     
15840:2040:06Martin Hillier PBV65MRun4All40:0640:0621.0 
15940:2240:05Ray Davies V60MAberdare Valley AAC    
16040:2640:12Craig Hawker-Thomas V40M     
16140:2740:20Magdalena Gasowska V35W     
16240:3940:18Phil Jones V60M     
16340:4140:36Nicola Williams V40WDragons Running Club    
16440:4240:32Sian Stephens PBV45WNeath40:3240:3210.6 
16540:4540:16Joanna Valentine PBV35WPegasus RC40:1640:1619.3 
16640:4640:25Hannah Jones SENW     
16740:4940:44Gerry Crispie V55M     
16840:5140:50David Jones V50MCwmgwrach Runners    
16940:5340:49Rowan Evan Jones U20WAberdare Valley AAC    
17040:5840:46Tim Hubbard V40M     
17140:5940:48Carolyn Williams PBV55WPort Talbot40:4840:4820.6 
17241:0540:58Lorna Johnson  V45WCeltic Tri/Run4All39:4839:4817.7 
17341:0540:52Bethan Hughes SENW     
17441:0941:03Carol Bartle  V55WOgmore Phoenix41:0339:4617.6 
17541:1240:54Grant Duncan  V60MPontardawe40:5437:3429.3 
17641:2741:19Jason Garrahan  V45MCaerphilly RC41:1938:2721.5 
17741:3041:21James Davies  V50M3M Gorseinon41:2139:1014.9 
17841:3741:28Shaun Tennant SENM     
17941:4041:34Huw Davies PBV45MDragons (Aberdare)41:3441:3420.4 
18041:4241:30Mark Shackell V35M     
18141:4441:40Emma Smith V45WAberdare Valley AAC    
18241:5741:44Steve Wiles V40M     
18342:1442:02Kevin Barnes  V55MHereford/Hereford Couriers RC38:5536:5015.3 
18442:3342:21Stephen Godwin V40MPort Talbot Harriers    
18542:3742:12Kate Hoad V45WNeath Run4All    
18642:4842:42Martyn Snow V45M     
18742:5042:44Christopher Loynes V40M     
18842:5242:36Dawn Surrey V45W     
18942:5442:32Keri Powell V45M     
19042:5642:32Kirsty Smith  SENWRhondda Valley42:3242:3217.9 
19142:5942:27Matthew James Poulton  V40MRun4All42:2742:2714.9 
19243:0542:49Jude Kitson-Jones  V35WRun4All42:4942:4924.4 
19343:0642:38Liz Pawan V35W     
19443:0842:57Ellie Mattey SENW     
19543:1342:59Fiona Eagle V45MRun4all Neath    
19643:2743:15Neil Hoskins V45M     
19743:3143:15Gemma Jones  V35WRun4All43:1543:1523.0 
19843:3443:27Gill Marland V55W     
19943:4043:31Ian Smith V50M     
20043:4543:29Janice A Harvey  V60WRun4All43:2942:1820.8 
20143:4743:19Ian James V40M     
20243:4943:30Laura Chapple V35W     
20344:0043:34Tim MacDermott  V55M3M Gorseinon43:3443:3424.1 
20444:0043:44John Cunnane V70M     
20544:0343:50Barry Greenow V35M     
20644:0844:00Andrew Fairclough-Edwards  V40MDragons (Aberdare)44:0044:0017.5 
20744:0943:45Darren Wood V35M     
20844:1443:53Frances Palmer V45W     
20944:2644:13Caryl Stokes PBV45WMerthyr RC44:1344:1318.1 
21044:2644:06Andrew Stone SENM     
21144:4044:23Luke Surrey V50M     
21244:4544:35Christine Baker V50W     
21344:5244:43Terry Jones V65MPort Talbot Harriers    
21444:5344:27Kathryn Kearney V55W     
21544:5644:34Melanie Daniels  V45WPencoed Panthers44:3444:0520.4 
21644:5944:40Ryan Price SENM     
21744:5944:39Nicola Phillips V35W     
21845:0244:53Adrian Harford V55M     
21945:0244:53Carwyn Evans PBV50MDragons (Aberdare)44:5344:5322.3 
22045:0244:54Nick James V45M     
22145:0944:59Kayley Griffiths  SENWOgmore Phoenix44:5944:5926.0 
22245:1244:59Lisa Pinney  V45WOgmore Phoenix44:5944:5924.9 
22345:1545:04Lucy Dowell  SENWAberdare Valley45:0445:0415.5 
22445:2045:03Dean Sullivan V40M     
22545:2645:16Bev Powell V45W     
22645:3045:11Gary Wyn Owen  V50MPort Talbot45:1139:5124.5 
22745:3645:21Paul Gaston  V70MSurrey WC45:2141:3217.5 
22845:4745:41Craig Tennant SENM     
22945:5645:37Anna Evans V40W     
23045:5745:37Rhiannon Phillips SENW     
23146:0145:43Thomas Botwood U20M     
23246:0445:57Julia Burgess V45WDragons Running Club    
23346:0645:40Caroline Jane Morgan PBV45W3M Gorseinon45:4045:4025.2 
23446:0845:37P Lee V45M     
23546:1145:52Michael Lewis  V75MParc Bryn Bach45:2345:2325.4 
23646:1546:10Gavin Simons SENM     
23746:1846:12Michael Evans SENM     
23846:1946:17Patrick Gerrard V50MCwmgwrach Runngo    
23946:2045:51Andrea Griffiths V50W     
24046:3046:08Philip Williams  V45MPencoed Panthers46:0845:4117.3 
24146:3146:16Jacqueline Richards V50WPort Talbot Harriers    
24246:3646:23Megan John SENW     
24347:0446:47Clare Chidgey V35W     
24447:0546:59Richard Worrell SENM     
24547:0746:50Mike Evans V55MGarden City Runners    
24647:1047:04Karen Jones V45W     
24747:2046:58Nicola Lewis  V40WParc Bryn Bach46:5844:5725.3 
24847:2647:05Simon Knoyle V40M     
24947:2847:05Neil Hammett  V40MRun4All47:0547:0523.5 
25047:3747:17Kieran Loughlin V35M     
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