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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:23	Jason Gunn		V35	M	Colchester H	17:11	16:49	0.0
	2	18:06	Jonathan Nears		V45	M	Colchester H	17:43	16:51	1.1
	3	18:39	Phillip Birkett		S20	M	Unattached
	4	18:45	Michael Smith		S25	M	Colchester H/Central Lancashire Uni	18:27	17:53	5.2
	5	18:51	Chris Goulding		S30	M	Unattached
	6	18:51	Laura Hubbard		V35	W	Hadleigh Hares	18:46	18:46	6.3
	7	18:59	Simon Ford	PB	V40	M	Colchester H	18:59	18:58	4.8
	8	19:00	Gareth Evans		V35	M	Unattached
	9	19:12	Ben Felton	SB	S20	M	Unattached	17:51	15:30	-3.8
	10	19:18	Rob Cronshaw		S25	M	Unattached
	11	19:34	Tim Brecht		S25	M	Unattached
	12	19:35	Eddie Brecht		S25	M	Unattached
	13	19:45	Tristan Johnston-Wood		S20	M	Unattached
	14	19:55	Nick Runnacles		S30	M	Unattached
	15	20:04	Paul Chilver		V35	M	Unattached
	16	20:05	Danny Draper		S30	M	Unattached
	17	20:08	Karl Graves		V45	M	Boxted Runners	19:50	19:23	5.5
	18	20:09	Matthew Read		S20	M	Unattached
	19	20:15	Tom Dean		V35	M	Unattached
	20	20:27	Adam Kastein		S30	M	Unattached
	21	20:32	Bryan Munce		S30	M	Unattached	20:18	20:05	8.3
	22	20:38	Richard Chalkley		S30	M	Unattached
	23	20:39	Dave Howe	SB	V55	M	Running Colchester	20:39	19:44	10.9
	24	20:42	Paul Nicholls		V35	M	Unattached
	25	20:44	Sean Ketteridge	SB	V50	M	Colchester H	18:51	17:17	8.9
	26	20:54	Unknown Athlete		SEN	M	Unattached
	27	20:55	David Grimshaw		V45	M	Unattached
	28	20:56	Robin Oakley		S30	M	Unattached
	29	21:00	Cameron Beasley		U15	M	Unattached
	30	21:04	Finn Rattray		U15	M	Colchester & Tendring	19:58	18:53	2.8
	31	21:07	Jordi Moat		S25	W	Unattached
	32	21:20	Chris Stevenson		V60	M	Colchester H	21:03	20:58	8.5
	33	21:22	Joe Hall		V45	M	Unattached
	34	21:23	Jonathan West		S30	M	Unattached
	35	21:28	Unknown Athlete		SEN	M	Unattached
	36	21:36	Jamie Castle		S25	M	Unattached
	37	21:39	Neil Winters		V40	M	Unattached
	38	21:43	Dean Semple		S25	M	Unattached
	39	21:44	Tom Martin		V35	M	Unattached
	40	21:48	Rachel Dale	SB	S25	W	Colchester H	21:05	20:37	11.5
	41	22:01	Qingxu Dou		V45	M	Unattached
	42	22:03	Tim Comer		S30	M	Unattached
	43	22:07	Paul Hart		V40	M	Unattached
	44	22:17	David Guest		V45	M	Unattached
	45	22:18	Eleanor Mayne		V35	W	Colchester H	21:15	19:24	8.8
	46	22:19	Craig Sullivan		S30	M	Unattached
	47	22:38	Andrew Stoneley		V35	M	Unattached
	48	22:40	Aidan Elmore		S20	M	Havering	22:31	20:09	10.5
	49	22:42	Russell Sneezum		V35	M	Unattached
	50	22:43	Russell Clarke		V40	M	Unattached
	51	22:45	Jason Cobb		V45	M	Unattached
	52	22:49	Alasdair McAndrew		V35	M	Unattached
	53	22:50	Rober Lee		V35	M	Running Colchester	21:29	21:18	10.8
	54	22:55	Daniel Whymark		V35	M	Great Bentley/Unattached	21:39	21:39	14.3
	55	22:57	Victoria Primmer	SB	S20	W	Colchester H	22:57	19:15	5.4
	56	22:59	George Hayes		S30	M	Unattached
	57	23:00	Stephen Mohan		V55	M	Unattached
	58	23:04	Matthew Warner		V40	M	Unattached
	59	23:05	Tommy Clarke		S25	M	Unattached
	60	23:08	Phil Cairns		V45	M	Ealing Eagles	22:19	20:47	10.9
	61	23:18	Kieran Smith		V40	M	Unattached
	62	23:19	Unknown Athlete		SEN	M	Unattached
	63	23:19	Paul Richardson		V40	M	Unattached
	64	23:20	Unknown Athlete		SEN	M	Unattached
	65	23:21	Alistair Holford		V60	M	Woodford Green Essex Ladies	22:01	21:02	14.1
	66	23:26	William Newton		U15	M	Unattached
	67	23:29	Andrew Haig		S30	M	Unattached
	68	23:31	Steve Clarke		V35	M	Unattached
	69	23:32	Brian McSwiggan		V35	M	Unattached
	70	23:32	Milo Thomas		U15	M	BlackWater Tri Club
	71	23:32	Lizzie Wellsted		U15	W	Colchester H	20:53	18:36	3.5
	72	23:33	Dale Weaver		V50	M	Jogging Made Easy
	73	23:34	Nicola Hamlet		S30	W	Unattached
	74	23:34	Unknown Athlete		SEN	M	Unattached
	75	23:35	Unknown Athlete		SEN	M	Unattached
	76	23:35	Rob Williamson		V40	M	Unattached
	77	23:38	Robert Steel		V40	M	Unattached
	78	23:42	David Compton		V50	M	Unattached
	79	23:42	Adam Toyne		V50	M	Stragglers
	80	23:47	Jordan Chester-perez	SB	S25	M	Unknown	23:47	21:40	22.2
	81	23:55	B Chan		V40	W	Unattached
	82	24:10	David Smith		V35	M	Unattached
	83	24:11	Ali Dewar		S30	M	Unattached
	84	24:18	Darren Manners		S30	M	Unattached
	85	24:20	Michael Burrows		S25	M	Colchester H/Nottingham Trent Uni	23:53	19:39	11.3
	86	24:21	Paul Clark		V45	M	Unattached
	87	24:21	Nicholas Parford		S20	M	Unattached
	88	24:23	Meera Rajoo-Oakley		S30	W	Great Bentley	21:58	21:18	13.9
	89	24:27	Jeremy Sokhi		V45	M	Unattached	22:05	22:05	13.9
	90	24:27	Andrew Turner		V40	M	Unattached
	91	24:29	Chris Chapman		V55	M	Unattached
	92	24:31	Lucy Thompson	PB	U15	W	Colchester & Tendring	24:31	20:58	4.3
	93	24:35	Austin Kelly		U11	M	Unattached
	94	24:38	Christopher Mepham		S30	M	Unattached
	95	24:39	Unknown Athlete		SEN	M	Unattached
	96	24:40	Unknown Athlete		SEN	M	Unattached
	97	24:49	Ben Mills		S30	M	Unattached
	98	24:50	Grant Hibbert		V35	M	Unattached
	99	24:51	Unknown Athlete		SEN	M	Unattached
	100	24:52	Steven Edwards		V50	M	Running Colchester	23:35	22:49	15.1
	101	24:54	Ben Williams		V35	M	Unattached
	102	24:57	Ben Turnbull		V40	M	Unattached	21:41	21:41	14.6
	103	24:59	Tim Binnington		V40	M	Unattached	22:50	21:17	12.0
	104	25:00	Mark Donovan		V35	M	Unattached
	105	25:01	Hugh Kilmister		V50	M	Unattached
	106	25:02	Scott McIntyre		S25	M	Unattached
	107	25:05	Christopher Thompson		U18	M	Unattached
	108	25:07	Rhianwen Gold		V40	W	Unattached
	109	25:10	Unknown Athlete		SEN	M	Unattached
	110	25:12	Paul Taylor		V45	M	Jogging Made Easy	23:18	23:06	14.4
	111	25:21	Rebecca Mitchell		S30	W	Unattached
	112	25:22	Unknown Athlete		SEN	M	Unattached
	113	25:23	Samantha Kelly		V40	W	Unattached
	114	25:27	Jacqueline King		V60	W	Unattached
	115	25:31	Andreas Mueller		V35	M	Unattached
	116	25:33	Andy Hart		V35	M	Unattached
	117	25:34	Kester Waterman		U15	M	Colchester & Tendring	24:26	23:01	10.8
	118	25:41	David Lumby		V55	M	Trail Running Association	23:54	22:47	17.9
	119	25:48	Michael Stych		V45	M	Unattached
	120	25:51	Unknown Athlete		SEN	M	Unattached
	121	25:52	David Bennett		V65	M	Unattached
	122	25:53	Jim Davis		V45	M	Unattached
	123	25:55	Amy Thompson		U18	W	Colchester & Tendring/Essex Schs	24:23	21:51	19.1
	124	25:57	Tracy Wellsted		V50	W	Unattached
	125	26:00	Maria Jesus Bautista Fructuoso		V40	W	Great Bentley	22:53	22:53	15.9
	126	26:01	John Wheatley		V75	M	Colchester H	24:55	20:56	21.2
	127	26:05	Ed Gold		V40	M	Unattached
	128	26:07	Alexander Carter		S20	M	Unattached
	129	26:10	Ravi Natarajan		V50	M	Unattached
	130	26:21	George Randlesome		S30	M	AXA UK Running Club
	131	26:22	Jeremy Glover		V50	M	Unattached
	132	26:23	James McCullagh		V40	M	Great Bentley	24:19	19:59	22.2
	133	26:29	Hilary Powell		V50	W	Unattached	25:58	25:02	16.8
	134	26:34	Unknown Athlete		SEN	M	Unattached
	135	26:37	Stephanie Mills		S30	W	Unattached
	136	26:38	Unknown Athlete		SEN	M	Unattached
	137	26:41	Joseph Hawes		V40	M	Springfield Striders RC
	138	26:43	Ettie Stevenson		S20	W	Unattached
	139	26:46	Benn Eldridge		S25	M	Jogging Made Easy	23:50	23:50	19.0
	140	26:47	Ross Courtier		V55	M	Unattached
	141	26:48	Sharkey Sylk		V55	M	Unattached
	142	26:53	Matthew Reynolds		S30	M	Unattached
	143	26:54	Austin Dalby		V45	M	Unattached
	144	26:55	James Williamson		V35	M	Unattached
	145	26:55	Matthew Jewson		S25	M	Unattached
	146	26:56	Ellie Thompson		U15	W	Colchester & Tendring	25:23	25:23	16.7
	147	26:57	Unknown Athlete		SEN	M	Unattached
	148	26:58	Tracey Loughran		V35	W	Unattached
	149	27:02	Kirstie Whaley		S25	W	Unattached
	150	27:02	Denise Groves		V45	W	Unattached
	151	27:03	Unknown Athlete		SEN	M	Unattached
	152	27:06	Lily Gilby		S25	W	Unattached
	153	27:13	Dale Betts		V40	M	Unattached
	154	27:13	Maria Maynard		S30	W	Unattached
	155	27:15	Isabella Leggett		S25	W	Unattached
	156	27:17	Frances Bredin		V40	W	Jogging Made Easy	26:29	25:18	18.2
	157	27:19	Jeraldine Griffin		S30	W	Unattached
	158	27:20	David Waterman		V45	M	Unattached
	159	27:21	John Yell		V40	M	Unattached
	160	27:24	Simon Chambers		V55	M	Unattached
	161	27:29	Sarah Peek		V55	W	Unattached
	162	27:31	Hector Powell		U15	M	Unattached
	163	27:33	Nick Atling		S25	M	Unattached
	164	27:36	Bo Chan		V40	W	Unattached
	165	27:36	Tim Jones		V35	M	Unattached
	166	27:39	Gavin Humm		V50	M	Unattached
	167	27:42	Charlie Moffat		U15	M	Unattached
	168	27:47	Emma Gorman		V45	W	Unattached
	169	27:49	Unknown Athlete		SEN	M	Unattached
	170	27:51	Esmé Thomas		U15	W	Blackwater Junior Triathlon club
	171	27:52	Paul Scott		V50	M	Unattached
	172	27:53	Andrew Thomson		V45	M	Unattached
	173	28:00	Brandon Pang		U15	M	Unattached
	174	28:04	Unknown Athlete		SEN	M	Unattached
	175	28:08	Lee Anderson		V40	M	Jogging Made Easy
	176	28:08	Laura Phipps		V35	W	Unattached
	177	28:09	Claire Lawn		S25	W	Unattached
	178	28:10	Wing-Mei Ung		V40	W	Boxted Runners	25:16	25:16	22.1
	179	28:10	Martin Vanden		S30	M	Unattached
	180	28:12	Unknown Athlete		SEN	M	Unattached
	181	28:14	Scott Young		V50	M	Great Bentley	22:06	21:13	16.6
	182	28:16	Rob Muir		V65	M	Unattached
	183	28:17	Sarah Davison		V45	W	Great Bentley	22:08	22:08	16.0
	184	28:17	Magdalena Komorowska		V40	W	Great Bentley	23:25	22:41	11.9
	185	28:18	Hien Hoang		V35	W	Great Bentley	26:54	25:05	16.1
	186	28:18	Emma Wakeling		V40	W	Great Bentley	24:32	23:48	24.2
	187	28:18	Dave Redman		V60	M	Unattached
	188	28:19	Unknown Athlete		SEN	M	Unattached
	189	28:23	Antony Tregenna		V50	M	Unattached
	190	28:24	Eleanor Day		S20	W	Unattached
	191	28:25	Zoe Clarke		V55	W	Unattached	26:23	24:41	23.2
	192	28:27	Dan Smith		V40	M	Unattached
	193	28:28	Antonio Poplauschi		U18	M	Unattached
	194	28:29	Emily Knights		S30	W	Unattached
	195	28:30	Tim Knights		S30	M	Unattached
	196	28:30	Michael Tidmarsh		V55	M	Unattached
	197	28:31	Lisa Corby		V40	W	Unattached
	198	28:33	Trevor Alderson		V55	M	Unattached
	199	28:35	Marion Simmons		V55	W	Great Bentley	27:11	25:31	23.2
	200	28:35	Gareth Frensham		V35	M	Unattached
	201	28:39	Adam King		V45	M	Unattached
	202	28:44	Cleo Heath-Brook		S25	W	Unattached
	203	28:47	Sally Shaw		V40	W	Unattached
	204	28:51	Edward Powell		V45	M	Unattached
	205	28:52	Christopher Childs		V70	M	Mid Essex Casuals
	206	28:53	Jamie Vinall		S30	M	Unattached
	207	28:53	Phoebe Sharman		V35	W	Unattached
	208	28:54	Emma Warren		S25	W	Unattached
	209	28:58	Anna Cowen		V45	W	Unattached
	210	28:59	Joanna Robinson		S20	W	Unattached
	211	29:02	John Allen		V65	M	Mersea Island Hash House Harriers
	212	29:03	Annabel Porter		S25	W	Unattached
	213	29:06	Andy Relf		V55	M	Unattached
	214	29:09	Monica Raviraj		U18	W	Unattached
	215	29:11	Mark Tiddy		S30	M	Unattached
	216	29:16	Bryn Griffiths		V55	M	Unattached
	217	29:17	Angela Mann		V50	W	Unattached
	218	29:19	Chris Garrard		V40	M	Unattached
	219	29:21	Neil Thomas		V60	M	Unattached
	220	29:23	Johnpaul Kastein		S30	M	Unattached
	221	29:24	Sam Monaghan		S30	M	Unattached
	222	29:25	Danny Clinton		V55	M	Unattached
	223	29:26	Chris Axford		V50	M	Jogging Made Easy	21:48	21:35	13.0
	224	29:37	Kim Moore		V45	W	Unattached
	225	29:42	Kay Brooks		V50	W	Unattached
	226	29:44	Daniel Malone		V45	M	Unattached
	227	29:48	David Parford		V50	M	Unattached
	228	29:51	Peter Dale		S25	M	Unattached
	229	29:53	Michael Lawlor		V55	M	Jogging Made Easy
	230	29:54	Damien Syrett		V40	M	Unattached
	231	29:55	John Ferdinand		V35	M	Unattached
	232	29:55	Tania Stacey		V40	W	Unattached
	233	30:06	Shelley Keep		S30	W	Unattached
	234	30:07	Paul Kenneth Rosanes		V35	M	Unattached
	235	30:09	Suez Suez Wray		V40	W	LWFitness4All	27:59	26:32	18.8
	236	30:11	Philip Hitchins		V60	M	Unattached
	237	30:13	Erin Kelly		U11	W	Unattached
	238	30:14	Mark Taylor		V45	M	Unattached
	239	30:14	Gary Crowther		V55	M	Unattached
	240	30:15	Alice Rock		V35	W	Unattached
	241	30:16	Unknown Athlete		SEN	M	Unattached
	242	30:17	Nina Simmons		S25	W	Great Bentley	27:40	27:26	28.2
	243	30:20	Robert Smith		S30	M	Unattached
	244	30:22	Leanne Andrews		S30	W	Unattached
	245	30:28	Ian Carpenter		V55	M	Unattached
	246	30:32	Max Noble		U11	M	Unattached
	247	30:34	Roger Newnham		V65	M	Unattached
	248	30:36	Andy Slade		V50	M	Unattached
	249	30:38	Noel Waring		V40	M	Unattached
	250	30:40	Nick Oakley		V60	M	Running Colchester	30:16	25:31	25.3