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Wormwood Scrubs
4 Jan 20
1.5KXC
3KXC
4KXC
6KXC
8KXC
12KXC
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1.5KXC U11M
Pos
Gun
Name
AG
Club
HC
1
5:31
Arthur Phillips
U11
M
Shaftesbury Barnet
-0.2
2
5:34
Ben Redland
U11
M
London Heathside
10.5
3
5:56
Barnabe Lesenne-Ward
U11
M
Hillingdon
2.1
4
5:58
Billy Cooke
U11
M
Highgate
12.0
5
5:59
Arjuna Pflug
U11
M
Highgate
4.0
6
6:04
Sam Turner
U11
M
London Heathside
2.8
7
6:08
Oscar Fletcher
U11
M
Highgate
13.0
8
6:09
Connor McIntyre
U11
M
Highgate
9
6:12
Paolo Ceccoli
U11
M
Highgate
8.2
10
6:13
Arthur Salkeld
U11
M
Queens Park
14.5
11
6:16
Matteo Ceccoli
U11
M
Highgate
10.1
12
6:18
Mika Stripp
U11
M
Ealing Southall & Middx
3.9
13
6:19
Thomas Jessop
U11
M
Harrow
23.3
14
6:21
Dylan Lewis
U11
M
Hillingdon
0.5
15
6:24
Noah Browne
U11
M
Hillingdon
24.8
16
6:34
Henry Englishby
U11
M
Queens Park
23.0
17
6:35
Max Gilzean
U11
M
Trent Park
13.0
18
6:39
Laddie Shaw
U11
M
Shaftesbury Barnet
5.4
19
6:43
Cameron Bristow
U11
M
Harrow
20
6:45
Charlie Robert
U11
M
Harrow
9.2
21
6:47
Louis Falk
U11
M
Trent Park
27.6
22
6:49
Bilal Yusuf
U11
M
Ealing Southall & Middx
23.8
23
6:50
Cian Mullaley
U11
M
Ealing Eagles
31.0
24
6:50
Aarav Kayson
U11
M
Hillingdon
34.0
25
7:02
Noah Levy
U11
M
Ealing Southall & Middx
4.7
26
7:04
Ashley Thompson
U11
M
Ealing Southall & Middx
34.3
27
8:00
Shayan Yadav
U11
M
Harrow
28
8:10
Zachary Watt
U11
M
Highgate
1.5KXC U11W
Pos
Gun
Name
AG
Club
HC
1
5:45
Posie Shaw
U11
W
Shaftesbury Barnet
3.6
2
5:53
Kiara Corkin
U11
W
London Heathside
6.9
3
5:57
Natalie Denley
U11
W
Victoria Park & Tower Hamlets
26.6
4
6:06
Naimah Mossi
U11
W
Blackheath & Bromley
4.9
5
6:09
Tilly Talbot
U11
W
Highgate
24.3
6
6:22
Amae Van Zyl
U11
W
Hillingdon
4.5
7
6:26
Eloise Lindley
U11
W
Highgate
13.8
8
6:30
Izzy Ions
U11
W
Queens Park
4.1
9
6:39
Aliyah Osman
U11
W
Highgate
15.7
10
6:40
Lily Naughton
U11
W
Victoria Park & Tower Hamlets
25.4
11
6:46
Daisy Larkin
U11
W
Belgrave
6.4
12
6:47
Carla Cutler
U11
W
Highgate
13
6:54
Katherine Norrington
U11
W
Harrow
14
6:54
Connie Hutchings
U11
W
Belgrave/Berkshire Schs
11.1
15
6:55
Mia Cobbold
U11
W
Highgate
13.7
16
6:56
Matilda Allan
U11
W
Ealing Southall & Middx
30.5
17
6:59
Minna Williams
U11
W
Ealing Eagles
11.0
18
7:01
Martina Brechner
U11
W
Barnet
10.2
19
7:07
Megan Hammond
U11
W
Shaftesbury Barnet
10.3
20
7:08
Sofia Cestaro
U11
W
Harrow
15.1
21
7:08
Elkie Baker
U11
W
London Heathside
23.7
22
7:09
Nisha Evans
U11
W
Harrow
23
7:10
Angielina Isaacs
U11
W
Hillingdon
17.9
24
7:10
Tamara Felix
U11
W
Queens Park
12.0
25
7:23
Lettice Gundry
U11
W
London Heathside
9.6
26
7:30
Xanthe Greenfields
U11
W
Thames Valley/Surrey Schs
19.1
27
8:14
Elizabeth Parker
U11
W
Highgate
28
8:34
Bethany Yared
U11
W
Serpentine
36.8
29
8:47
Lola Ajala
U11
W
Harrow
30
9:39
Eva Yared
U11
W
Serpentine
41.0
31
9:59
Sarah Liborg
U11
W
Ealing Eagles
39.2
3KXC U13M
Pos
Gun
Name
AG
Club
HC
1
11:28
Zico Jones
U13
M
Shaftesbury Barnet
15.7
2
11:32
Louis Reynolds
U13
M
Victoria Park & Tower Hamlets
13.9
3
11:48
Thomas Chadwick
U13
M
Highgate
-1.4
4
11:57
Tynan Parker
U13
M
London Heathside
18.6
5
12:03
Liam Bailey
U13
M
Highgate
1.3
6
12:10
Edward Flewitt
U13
M
Ealing Southall & Middx
1.5
7
12:18
Ivor Joslin
U13
M
London Heathside
8.6
8
12:24
Edgar Sayers
U13
M
Victoria Park & Tower Hamlets
3.3
9
12:28
Ruairidh McIntyre
U13
M
Highgate
18.4
10
12:31
Reginald Rock
U13
M
Thames Valley
1.9
11
12:32
Benjy Bediako
U13
M
London Heathside
15.8
12
12:32
Isaac Mezey
U13
M
Ealing Southall & Middx
1.0
13
12:45
Finlay Vadon
U13
M
Ealing Southall & Middx
14.9
14
12:48
Wiremu Nicole
U13
M
Highgate
2.6
15
12:52
Oscar Tivnann
U13
M
Trent Park
1.8
16
13:02
Max Dadomo
U13
M
Harrow
17.2
17
13:07
Ryan Stoddart
U13
M
Hillingdon
-0.6
18
13:11
Charlie Brook
U13
M
St. Mary's Richmond
1.2
19
13:12
Jamie Cameron
U13
M
Highgate
8.3
20
13:13
Reilly Webster
U13
M
Highgate
20.2
21
13:14
Michael Cattini
U13
M
Harrow
-1.8
22
13:20
Alex Driscoll
U13
M
Highgate
19.0
23
13:24
Dylan Robert
U13
M
Harrow
18.6
24
13:25
Jack Balme
U13
M
Highgate
22.1
25
13:28
Edison Rhodes
U13
M
Victoria Park & Tower Hamlets
11.0
26
13:30
Harvey Williams
U13
M
Hillingdon
20.5
27
13:34
Kamran Bakhshi
U13
M
London Heathside
21.2
28
13:35
Gregory Berrisford Sweet
U13
M
London Heathside
6.1
29
13:41
Attila Szalai
U13
M
Serpentine
25.5
30
13:53
Paris Androulidakis
U13
M
Victoria Park & Tower Hamlets
19.7
31
14:03
Archie Smith
U13
M
Thames Valley
11.7
32
14:06
Tom Scott-Gall
U13
M
Victoria Park & Tower Hamlets
10.8
33
14:11
Zackeria Atek
U13
M
Harrow
1.4
34
14:15
Kevin Prempeh
U13
M
Ealing Southall & Middx
16.7
35
14:28
Nathan Powlson
U13
M
Ealing Eagles
18.7
36
14:36
Billy Bannon
U13
M
St. Mary's Richmond
1.9
37
14:40
Toby Stewart
U13
M
Belgrave
25.4
38
14:52
Arinze Ofurum
U13
M
Harrow
25.0
39
14:58
James Naughton
U13
M
Hillingdon
27.3
40
15:58
Reuben Moore
U13
M
Hillingdon
26.4
41
16:19
Evan Thomson
U13
M
Ealing Southall & Middx
35.3
42
16:29
Lewis Palmer
U13
M
Victoria Park & Tower Hamlets
3.3
3KXC U13W
Pos
Gun
Name
AG
Club
HC
1
12:19
Asmaa Abdirahman
U13
W
Hillingdon
18.0
2
12:44
Elinor Chadwick
U13
W
Highgate
23.3
3
12:56
Garance Ferera
U13
W
Highgate
17.2
4
13:00
Molly McCormack
U13
W
Thames Valley
20.8
5
13:00
Ava Levy
U13
W
Thames Valley
20.6
6
13:03
Lyra Macdonald
U13
W
Victoria Park & Tower Hamlets
3.9
7
13:17
Ruby James
U13
W
Victoria Park & Tower Hamlets
6.0
8
13:21
Hattie Munday
U13
W
London Heathside
8.6
9
13:28
Isla McGovern
U13
W
Hillingdon
15.3
10
13:30
Annabelle Suffield
U13
W
Harrow/Somerset Schs
8.1
11
13:31
Issy Watkins
U13
W
London Heathside
4.7
12
13:32
Faduma Omar Abdi
U13
W
Highgate
8.7
13
13:32
Skye Bishop
U13
W
Thames Valley
4.7
14
13:35
Anna Kelly
U13
W
Thames Valley
14.0
15
13:38
Ruby Walls
U13
W
London Heathside
12.1
16
13:38
Nicola Hewitt
U13
W
Ealing Southall & Middx
9.8
17
13:54
Sophie Whiteside
U13
W
Victoria Park & Tower Hamlets
17.7
18
13:55
Katerina Simakova
U13
W
Thames Valley
12.1
19
13:57
Lexi Broadgate-Matthews
U13
W
Victoria Park & Tower Hamlets
22.0
20
14:00
Kayla Saunders
U13
W
Harrow
5.7
21
14:00
Lucy Corkin
U13
W
London Heathside
11.2
22
14:02
Alette Ganyushin
U13
W
Highgate
22.2
23
14:08
Rosie Hewitt
U13
W
Ealing Southall & Middx
13.3
24
14:14
Zairah Newth
U13
W
Ealing Eagles
21.7
25
14:14
Mia de Vivenot
U13
W
Ealing Southall & Middx
17.6
26
14:17
Gabrielle Johnson
U13
W
Highgate
11.8
27
14:20
Calli Capsey
U13
W
Hillingdon
24.0
28
14:28
Klea Karanikolas
U13
W
Highgate
28.6
29
14:30
Bea Chadwick
U13
W
Highgate
22.7
30
14:32
Ellena Deakin
U13
W
St. Mary's Richmond
24.9
31
14:34
Amara Odeogberin
U13
W
London Heathside
20.1
32
14:44
Millie Watkins
U13
W
London Heathside
6.3
33
14:47
Abi Jeffery
U13
W
Shaftesbury Barnet
23.8
34
14:51
Sabina Mert
U13
W
St. Mary's Richmond
17.6
35
15:00
Phoebe Music
U13
W
Shaftesbury Barnet
9.7
36
15:12
Selma Tivnann
U13
W
Trent Park
6.0
37
15:19
Ruby Mcpherson
U13
W
Victoria Park & Tower Hamlets
27.0
38
15:25
Lili Hake
U13
W
Highgate
20.6
39
15:32
Natasha Bennett
U13
W
Ealing Eagles
3.0
40
16:15
Jessica Wilson
U13
W
Belgrave
28.9
41
16:31
Cherilee Doyle
U13
W
Hillingdon
24.9
42
16:31
Rania Ansari
U13
W
Harrow
27.6
43
16:44
Immi Van der Graaf
U13
W
Ealing Southall & Middx
37.2
44
16:56
Isabela Dussaillant
U13
W
Ealing Southall & Middx
27.3
45
16:56
Reha Siyani
U13
W
Ealing Southall & Middx
21.9
46
16:58
Flora Allan
U13
W
Ealing Southall & Middx
34.9
47
18:31
Hollie Ford
U13
W
Harrow
18.3
48
21:50
Diya Siyani
U13
W
Ealing Southall & Middx
23.9
4KXC U15M
Pos
Gun
Name
AG
Club
HC
1
14:29
Abdirahim Hamud
U15
M
Hillingdon
-2.5
2
14:44
Samuel Greenstein
U15
M
Shaftesbury Barnet
-2.1
3
14:48
Sonny Maund
U15
M
St. Mary's Richmond
1.1
4
15:12
Alessio Ferrari
U15
M
Trent Park
2.0
5
15:24
Jack Bailey
U15
M
Highgate
1.1
6
15:29
Spike Blake
U15
M
London Heathside
4.1
7
15:35
Jack Davis-Black
U15
M
London Heathside
12.5
8
15:36
Michael Smith
U15
M
London Heathside
10.0
9
15:44
Mohsin Moallin
U15
M
Hillingdon
16.4
10
15:52
Finn Combe
U15
M
Ealing Southall & Middx
-0.7
11
16:00
AN Other
U15
M
12
16:07
Harry Glyn
U15
M
Victoria Park & Tower Hamlets
3.5
13
16:09
Jesse Hopkins
U15
M
Highgate
17.2
14
16:09
Luca Spaccatrosi
U15
M
Highgate
0.9
15
16:19
Dylan Hammond
U15
M
Shaftesbury Barnet
16.1
16
16:26
Freddie Bate
U15
M
St. Mary's Richmond
6.0
17
16:38
Taaj Ojha
U15
M
Hillingdon
16.0
18
16:50
Bedo Draskoczy
U15
M
London Heathside
5.5
19
16:56
Zachary Dickens
U15
M
Hillingdon
2.0
20
16:57
Morris Rock
U15
M
Thames Valley
2.9
21
17:20
Ahkim Brown
U15
M
Belgrave
21.6
22
17:30
Max Kercher
U15
M
Trent Park
2.6
23
17:32
Jonah Mezey
U15
M
Ealing Southall & Middx
2.6
24
17:58
Stan Hasson
U15
M
London Heathside
19.2
25
18:21
Fred Bake
U15
M
London Heathside
24.1
26
18:29
Zach Horn
U15
M
St. Mary's Richmond
16.2
27
19:17
Dominic Johnson
U15
M
Thames Valley
20.8
28
19:41
Alexander McKenna
U15
M
Harrow
23.3
29
20:54
Hussein Zaaiter
U15
M
Ealing Southall & Middx
22.4
30
20:57
Zachary Payne
U15
M
St. Mary's Richmond
30.6
4KXC U15W
Pos
Gun
Name
AG
Club
HC
1
16:34
Lara Mannes
U15
W
Blackheath & Bromley
3.5
2
17:04
Nicole McGovern
U15
W
Hillingdon
7.6
3
17:21
Daya Baga
U15
W
Windsor Slough Eton & Hounslow
14.2
4
17:49
Lauren Russell
U15
W
Highgate
3.0
5
18:04
Isobel Chadwick
U15
W
Highgate
19.6
6
18:11
Ruby Naughton
U15
W
Victoria Park & Tower Hamlets
18.9
7
18:14
Niamh Keohane
U15
W
Trent Park
6.9
8
18:18
Anna Pritchard
U15
W
London Heathside
20.0
9
18:23
Lucy Henson
U15
W
Ealing Southall & Middx
12.9
10
18:29
Zenia Gordon
U15
W
Thames Valley
18.6
11
18:32
Nancy Scott-Gall
U15
W
Victoria Park & Tower Hamlets
22.0
12
18:41
Kate Driscoll
U15
W
Highgate
16.1
13
18:54
Charlotte Edge
U15
W
Thames Valley
6.8
14
19:00
Angel Acheampong
U15
W
Thames Valley
24.8
15
19:01
Lana Hilber
U15
W
Victoria Park & Tower Hamlets
9.1
16
19:02
Lina Colas
U15
W
Belgrave
21.0
17
19:13
Luisa Staab
U15
W
Shaftesbury Barnet
22.2
18
19:16
Olivia Sparks
U15
W
Thames Valley
21.9
19
19:17
Sofia Latham
U15
W
Harrow
4.0
20
19:19
Elizabeth Noon
U15
W
Victoria Park & Tower Hamlets
20.7
21
19:23
Thea Almqvist-Dutton
U15
W
Thames Valley
25.2
22
19:42
Mimi Johnson
U15
W
Victoria Park & Tower Hamlets
23.5
23
19:48
Sasha Mueller
U15
W
Thames Valley
24.0
24
19:57
Ella Robinson
U15
W
Shaftesbury Barnet
23.8
25
20:00
Soraya Frost-Mahmood
U15
W
Victoria Park & Tower Hamlets
26.1
26
20:02
Lorna Dumbleton
U15
W
London Heathside
26.4
27
20:03
Alba Gibbs Joffe
U15
W
Victoria Park & Tower Hamlets
25.3
28
20:09
Harriet Wiltshire
U15
W
St. Mary's Richmond
19.1
29
20:23
Olivia Matharu
U15
W
Harrow
11.4
30
20:45
Palmer Newson
U15
W
Belgrave
21.8
31
20:52
Holly Kunjasic
U15
W
Harrow
18.8
32
21:05
Asha Horbacki
U15
W
Shaftesbury Barnet
21.4
33
21:17
Lily Dafter
U15
W
Thames Valley
26.3
34
21:26
Natasha Nicholas
U15
W
Trent Park
28.4
35
21:27
Roisin Keohane
U15
W
Trent Park
17.9
36
21:34
Fedra Androulidaki
U15
W
Victoria Park & Tower Hamlets
27.5
37
23:31
Poppy Allwright
U15
W
Trent Park
10.4
38
24:12
Bethany Kunjasic
U15
W
Harrow
26.2
39
24:42
Catherine Gallagher
U15
W
Ealing Southall & Middx
28.7
40
25:34
Eleanor Dagger
U15
W
Trent Park
36.3
6KXC U20M
Pos
Gun
Name
AG
Club
HC
1
20:27
Seyfu Jamaal
U20
M
London Heathside
-5.9
2
20:47
Mohamed Ali
U17
M
Ealing Southall & Middx
9.1
3
20:52
Jem O'Flaherty
U20
M
London Heathside
2.1
4
21:04
Thomas Archer
U17
M
London Heathside/Essex Schs
-2.6
5
21:23
Elias Ahmed
U20
M
Ealing Southall & Middx
-3.3
6
22:05
Seweryn Czapka
U17
M
Ealing Southall & Middx
9.5
7
22:06
Jake Evans
U17
M
London Heathside
4.6
8
22:12
Luca Minale
U20
M
Victoria Park & Tower Hamlets
-4.7
9
22:26
Jonah Kramer
U17
M
Serpentine/Germany
11.6
10
22:40
Mukhtar Musa
U17
M
Shaftesbury Barnet
8.1
11
22:40
Louis Hodge
U17
M
Thames Valley
4.2
12
23:08
Jonny Brook
U17
M
St. Mary's Richmond
-2.6
13
23:13
Laurance Edwards
U20
M
Harrow/Oaklands Col
10.4
14
23:14
Christopher Morris
U20
M
Harrow
14.0
15
23:20
Abdifatah Khalif
U17
M
Hillingdon
7.1
16
23:25
Oliver O'Connor
U17
M
London Heathside
-0.5
17
23:27
Daniel Benton
U17
M
Thames Valley
4.8
18
23:29
Dylan Michel
U17
M
Shaftesbury Barnet
9.3
19
23:39
Christopher Hudson
U17
M
Harrow
-2.5
20
23:49
Shami Umashankar
U17
M
Thames Valley
8.9
21
23:57
Ruairi McGonagle
U17
M
London Heathside
14.9
22
24:05
Adam Ireland
U17
M
Hillingdon
10.8
23
24:08
Nathan Hackley
U17
M
Hillingdon
-1.2
24
24:33
Ash Fowkes-Gajan
U17
M
Shaftesbury Barnet
2.1
25
24:53
Finlay Sleeman
U17
M
Highgate
9.6
26
24:57
Greg Atkins
U20
M
Ranelagh
18.6
27
24:58
Basil Rock
U17
M
Thames Valley
-3.2
28
24:59
Louis Cummings
U17
M
St. Mary's Richmond
7.0
29
25:24
Gabriel Phelan
U17
M
St. Mary's Richmond
11.9
30
25:32
Isaac Bloodworth
U17
M
Hillingdon
12.2
31
25:36
Tal Pelmont
U20
M
Highgate/Birmingham Uni
7.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this