West Glamorgan League External Results
Llanmadoc
20 Oct 19
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7KXC SM
PosGunNameAG ClubHC  
124:19Daniel Triggs V35MNeath-1.5 
224:34Owen Haswell SENMSwansea/Cardiff Uni4.8 
324:52David Keenan SENMLlanelli-0.7 
425:18Finley Hines U17MNeath-1.6 
525:24Mark Harrison V35MLlanelli-0.3 
625:37Andrew Reynolds V35MNeath0.7 
725:41Michael Roderick SENMPaul Popham RC-2.2 
825:43Nino Gatti SENMPort Talbot1.9 
925:44Adam JeffV35MSwansea Vale Runners  
1025:47Gareth Davey V40MNeath1.3 
1125:56Michael Benns V40MRun4All3.8 
1226:03Geraint Lewis V40MPorthcawl Runners3.9 
1326:03Patrick Tudor SENMSwansea3.3 
1426:16Robert Kestin SENMPort Talbot3.0 
1526:24Paul WilliamsV35MCeltic Tri  
1626:25Ieuan Griffiths U17MLlanelli3.0 
1726:33Rhys Doyle SENM3M Gorseinon4.4 
1826:42John AlexSENMSwansea Vale Runners  
1926:59David ClarkV40MLlanelli A.C  
2027:01Daniel Otteson V35MSwansea-0.2 
2127:05Steve Smith V55MSwansea3.4 
2227:21Alan Davies V65MLlanelli4.2 
2327:22Matthew Phillips V35MLlanelli1.2 
2427:26Adrian Pearce V45MOgmore Phoenix5.2 
2527:30Martin Cole V50MRun4All7.9 
2627:36Rhoyston WhitehouseV55MNeath Black Tuesday  
2727:39Gareth Parry V40M3M Gorseinon7.1 
2827:48Simon Brewer V45MSwansea3.6 
2927:50Craig EllerySENMSwansea Vale Runners  
3027:55Chris Fulcher V50MNeath/Welsh Masters6.8 
3127:58Robert Bennett V45MPorthcawl Runners5.4 
3228:05Christopher Francis SENMLlanelli3.2 
3328:09Jeff Thomas V50MBridgend4.1 
3428:10Steve Hogan V35MCornelly5.2 
3528:14John CarrickV40MCeltic Tri  
3628:22James GrahamV35MCeltic Tri  
3728:25Adrian Weaver V40MPort Talbot4.1 
3828:31Paul Chappell V45MCornelly8.5 
3928:33Peter Crane V55MNeath/Welsh Masters9.2 
4028:34Gabrielius Stuokus SENMSwansea/Lithuania3.4 
4128:38Simon Vaughan V45M3M Gorseinon7.0 
4228:39Luke Evans U20MTaf Running & Orienteering (TROTS)3.4 
4328:40Josh MorganSENMSwansea Vale Runners  
4428:42Marc BarrowV40MSwansea Vale Runners  
4528:43Stephen Arnold V45MPaul Popham RC7.5 
4628:44Jason Pocock SENMAmman Valley9.8 
4728:46Peter Osborne V55MLlanelli7.2 
4828:52Gary CairnsV50MCeltic Tri  
4928:58Mark William Hiddlestone V45MPort Talbot3.3 
5029:02William Arnold U20MSwansea4.8 
5129:05Rhys JonesSENMCeltic Tri  
5229:13Aled Hughes V40MOgmore Phoenix7.2 
5329:20Martin Bennett V35M3M Gorseinon5.7 
5429:22Tenniel O'Brien V40MPaul Popham RC5.9 
5529:30Gavin Davies V55M3M Gorseinon7.6 
5629:31Benjamin Curtin SENMSwansea6.3 
5729:31Wesley BrezarV35MLlanelli A.C  
5829:32Steve DaleyV35MNeath Harriers  
5929:33Heath Brett V50MSwansea9.4 
6029:34Owen Davies V40MSwansea3.4 
6129:39Wayne Lewis V40MAmman Valley4.2 
6229:43Nick Fox V55MLlanelli6.1 
6329:45Mat GilesV40MSwansea Vale Runners  
6429:50Rob HallV35MCeltic Tri  
6529:51Kevin Raymond V55MRun4All8.8 
6629:58Robert Sandles V50M3M Gorseinon12.2 
6730:04Robert Davies V40MLlanelli6.2 
6830:12Jon CharlesV40MCeltic Tri  
6930:15Jamie Lewis SENMPort Talbot4.0 
7030:16Martin Hines V45MPort Talbot10.7 
7130:18Mark White V45MHerne Hill/Swansea12.8 
7230:22Mark Gosney V40M3M Gorseinon9.6 
7330:25Rhys Morgan SENMAmman Valley7.1 
7430:29Stephen Williams V60MNeath8.9 
7530:34Rob Falconer V60MSwansea10.1 
7630:38Jonathan Davies U20MPaul Popham RC10.9 
7730:40Jonathan James V40MCeltic Tri10.0 
7830:44Paul MartinV40MSwansea Vale Runners  
7930:53Nathan EvansSENMSwansea Vale Runners  
8030:55Mike HalsallV45MLlanelli Masters  
8131:00Darren Harris V50MPontardawe/Unattached8.4 
8231:03Dan CookV40MAmman Valley Harriers  
8331:04Jordan DiscombeSENMSwansea Vale Runners  
8431:05Luke JonesV40MOgmore Phoenix Runners  
8531:11Keith Powell V65MCornelly9.9 
8631:17Owen DaviesSENMSwansea Harriers TNT  
8731:18Anthony WilkinsonV45MCornelly Striders A.C.  
8831:20Oliver Thomas U17MNeath11.1 
8931:22Andrew Evans V35MRun4All11.6 
9031:26Simon Coombes V40MSwansea6.5 
9131:26Nick Venables V35MLlanelli8.4 
9231:29Steven James V40MOgmore Phoenix10.3 
9331:31Ryan Bunce U23MBrackla Harriers8.4 
9431:35Robert Slaughter V50MPorthcawl Runners11.9 
9531:35Gareth Jenkins V35MOgmore Phoenix10.4 
9631:35Nathan Williams U23MBrackla Harriers6.1 
9932:00Andrew Downie V35MSwansea12.9 
10032:02Chris Tudor-WilliamsSENMCeltic Tri  
10132:08Andrew Elliott V45MCeltic Tri23.7 
10232:10Paul Simon Heskins V40MRun4All10.1 
10332:15Adam Runacres SENMPaul Popham RC/Swansea Uni9.3 
10432:17Calvin Hold V45MSwansea13.6 
10532:18Tom Bacon SENMSwansea5.8 
10632:22Andrew Rees V45MAmman Valley10.0 
10732:25Stephen Davies V50MPort Talbot/Welsh Masters10.9 
10832:31Julian Maine V60MPorthcawl Runners11.7 
10932:32Richard Barratt V35MRun4All15.1 
11032:34Dave RoseV55MPort Talbot Harriers  
9732:41Tudor Miles V60MRun4All14.3 
11132:45Lee HopkinsV40MCeltic Tri  
9832:50Mathew Green SENMLlanelli13.0 
11232:55Michael Bohan V35MCeltic Tri24.3 
11332:56Chris Simons SENM3M Gorseinon8.8 
11433:05Richard Sullivan V40MPaul Popham RC10.9 
11533:07Paul May V50MCornelly11.5 
11633:59Mark Bleasdale V50MAmman Valley13.6 
11734:09Christopher Jones V45MSwansea12.4 
11834:16Archie Dilks U17MTaf Running & Orienteering (TROTS)9.1 
11934:17Kevin Taylor V55MAmman Valley13.8 
12034:17Ian Welsh V35MPaul Popham RC16.3 
12134:22Craig Hopkins V35MLlanelli10.9 
12234:23Brian Stevendale V55MSwansea8.3 
12334:30Anthony Warden V45MAmman Valley12.7 
12434:34Iwan Dowie V45MCornelly11.5 
12534:36Jim DilksV40MTrots  
12634:37Gareth Chappell V35MCornelly21.6 
12734:38Andrew Golley V50MPaul Popham RC13.5 
12834:40Huw Jenkins V45MPorthcawl Runners15.1 
12935:06Nicholas Harris SENMOgmore Phoenix12.4 
13035:23Julian Straker-Jones V55MPorthcawl Runners11.4 
13135:52James Phillips SENMOgmore Phoenix15.7 
13235:58Jason DickensonV50MLlanelli Masters  
13336:02Mark Phillips V35MPorthcawl Runners17.4 
13436:06Phil PowelV50MLlanelli Masters  
13536:29Andrew Russell V45MTaf Running & Orienteering (TROTS)17.5 
13636:44Lee Kwok V45MRun4All16.8 
13736:47Martin Hillier V65MRun4All18.1 
13836:54Christopher Richards V45MOgmore Phoenix15.7 
13936:55David Cornish V50MPort Talbot14.5 
14037:05Dafydd Chappell U23MCornelly18.6 
14137:11Ian Wright V50MCornelly20.0 
14237:16Graham DanielsV55MAmman Valley Harriers  
14337:23Paul Barrett V40MOgmore Phoenix12.4 
14437:29Mark King V55MPontardawe19.0 
14537:31Gareth Evans V35MPort Talbot9.3 
14637:37Steve Hames V55MNeath19.6 
14737:43Brian Lewis V55MPort Talbot18.2 
14837:50Mark James V55MPorthcawl Runners18.1 
14938:03Liam Thorley SENMLlanelli20.6 
15038:42David Sheard V50MOgmore Phoenix15.5 
15138:57David Rees V35MLlanelli10.7 
15239:19Nicholas Lewis V45MPorthcawl Runners17.2 
15339:24Terry JonesV65MPort Talbot Harrier Wizards  
15439:25Uku Kumari V65MSwansea27.2 
15539:34Dave Breen V65MPorthcawl Runners14.4 
15639:43Stuart Hastie SENMAmman Valley26.4 
15739:53Nathan Williams V40M3M Gorseinon16.1 
15840:57Michael George V50MPaul Popham RC20.6 
15941:00Steve Picton V45MPorthcawl Runners18.9 
16041:02Ian PriceV60MPaul Popham Running Club  
16141:16Howard Jones V60MBrackla Harriers17.8 
16241:25Eric Davey GriffithsV65MLlanelli Masters  
16341:53Jeff Evans V50MLlanelli16.7 
16442:39Shawn Cullen V45MOgmore Phoenix23.6 
16543:22Chris Stanlake V40MOgmore Phoenix22.3 
16645:00Simon Kingsnorth V50MLlanelli25.3 
16745:15Richard Donne V55M3M Gorseinon26.3 
16846:41Andrew Stephens V55MLlanelli20.9 
16947:15Bruce Morgan V60MLlanelli20.6 
17048:08Michael SturgessSENMCeltic Tri  
17148:50Stephen Williams V45MPort Talbot24.1 
17251:40Nigel Leighton Jones V65MLlanelli Strollers28.0 
17356:41Nicholas Middleton V45MPorthcawl Runners24.5 
17458:04Stuart Turner V40MLlanelli32.3 
17559:20Vince Lawlor V55MCornelly30.5 
7KXC SW
PosGunNameAG ClubHC  
129:14Helen-Marie Davies V40WSwansea6.7 
230:48Mel HollidayV50WTrots  
330:58Amy Evans SENWPontardawe13.3 
430:59Deborah Roberts V45WPorthcawl Runners9.4 
531:26Lucy Edwards U23WCornelly9.5 
631:33Diane Brownhill V45WSwansea8.8 
732:04Helen Rachel Jones V50WPort Talbot10.4 
832:20Mandy Morris V45WPort Talbot10.6 
932:23Clara Davies V35WAmman Valley11.7 
1033:06Rhian John V35WRun4All12.0 
1133:09Penny Kennedy V50WSwansea14.1 
1233:12Nikki Dowie V50WCornelly12.9 
1333:25Jenny Mcadie V40WSwansea11.7 
1433:32Rowena FranklV35WLlanelli A.C  
1533:34Sian Phillips V55WSwansea13.4 
1633:36Roxanne Turner SENWLlanelli12.0 
1733:37Nichola Wilcox V40WPort Talbot12.4 
1833:45Annamarie Parsons V50WPort Talbot12.6 
1933:55Jennifer Aylward V50WCeltic Tri14.1 
2033:55Jayne LearyV45WCeltic Tri  
2134:00Claire Morgan 3738817V40WSospan Road Runners  
2234:10Jenny Phillips V50WLlanelli/Welsh Masters11.7 
2334:11Debra Clarke V50WRun4All15.9 
2434:13Tiffany Jones U23WRun4All14.6 
2534:18Kate Ashton V40WCornelly12.5 
2634:24Nina Brocklebank V45WSwansea11.6 
2735:02Paula Wilfort V50WCornelly12.7 
2835:04Catharine Bleasdale V50WAmman Valley12.3 
2935:15Mandy JackV55WSospan Road Runners  
3035:17Bethan Morris SENWPort Talbot15.9 
3135:24Louise MurdueV40WPorthcawl Runners  
3235:27Gillian Phillips V60WSospan22.0 
3335:31Caroline Sandles V50W3M Gorseinon18.1 
3435:43Sandra Evans-JonesV40WCeltic Tri  
3535:46Jane Ogilvie V55WBrackla Harriers13.4 
3635:52Natalie Jones SENWLlanelli14.6 
3735:55Ceri Hatton-WebberSENW3M's Gorseinon R.R.  
3836:00Kelly Gipson V50WSwansea13.8 
3936:03Lowri Randell-Evans V40WLlanelli18.6 
4036:17Victoria Williams V40WSwansea15.5 
4136:27Ellis Watkins SENWPorthcawl Runners16.0 
4236:28Kellie Morgan-rowe V35WCornelly17.7 
4336:33Beth JonesSENWCeltic Tri  
4436:35Sarah Barham V55W3M Gorseinon16.0 
4536:39Helen GriffithsSENWPort Talbot Harriers  
4636:44Helen Williams V55WTaf Running & Orienteering (TROTS)16.3 
4737:06Bethan Jones U23W3M Gorseinon8.6 
4837:06Victoria BalzanoV35WPort Talbot Harriers  
4937:08Jacquie Fagan-Fox V45WCeltic Tri22.3 
5037:09Ness BucklerV40WLlanelli A.C  
5137:11Zoe MarshallSENWPaul Popham Running Club  
5237:12Katie-Jayne Picton SENWPorthcawl Runners18.4 
5337:14Lesley Mainwaring V50WRun4All14.3 
5437:14Sharon Penhale V45WPort Talbot19.0 
5537:16Romana Maine V55WPorthcawl Runners16.7 
5637:17Sarah DaviesV45WOgmore Phoenix Runners  
5737:19Claire Williams V55WPontardawe17.0 
5837:24Mair MorganV50WTrots  
5937:28Viv Jones V55WSospan20.0 
6037:29Gemma Haworth V35WPorthcawl Runners15.4 
6137:38Jessica Wesley SENW3M Gorseinon17.2 
6237:40Fiona Jones SENWPaul Popham RC20.8 
6337:45Linda Rees V55W3M Gorseinon17.2 
6438:06Susie Ackroyd V35WSospan25.6 
6538:28Hannah Jones SENW3M Gorseinon16.5 
6638:31Jennet James V50WCornelly18.4 
6738:38Elizabeth Sim V40WOgmore Phoenix19.5 
6838:51Jude Kitson-Jones V35WRun4All21.4 
6938:51Tessa Rees SENWPort Talbot21.2 
7039:03Stephanie Murray V50WCornelly18.2 
7139:10Sharon Trotman V50W3M Gorseinon17.3 
7239:14Karen Price V50WLlanelli19.9 
7339:15Katie Williams V40W3M Gorseinon14.5 
7439:17Shereen Lisk V45W3M Gorseinon20.2 
7539:20Jody Williams V35WLlanelli20.4 
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