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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:06	Adrian Mussett		V45	M	Colchester H	15:38	15:23	-2.8
	2	17:08	Steve Prosser	PB	V40	M	Bishops Stortford/Herts Phoenix	17:08	17:08	0.0
	3	18:00	Matthew Spencer		V35	M	Ipswich Jaffa/Bungay Black Dog	16:09	16:09	6.6
	4	18:11	Russell Brown	PB	V50	M	Unattached	17:50	17:50	6.0
	5	18:15	Andrew Moreton		V35	M	Kent	17:39	17:39	3.8
	6	18:57	Paul Fenn		V35	M	Unattached	17:44	17:17	2.6
	7	19:15	Robin Tuddenham		V50	M	Todmorden	18:31	16:48	3.3
	8	19:19	Dave Solomon		V50	M	Felixstowe	18:42	18:04	4.5
	9	19:25	George Hill		S20	M	Unattached
	10	19:39	Max Livingstone-Learmonth		V40	M	Abingdon	19:08	18:14	4.0
	11	19:44	William Watkins	PB	S30	M	Unattached	19:13	16:59	0.7
	12	19:59	Oliver Cooper		V40	M	Unattached
	13	20:02	Ben Churchman		V35	M	Diss	18:11	18:11	4.6
	14	20:05	Michael Strowger		S30	M	Unattached
	15	20:13	Matt Thomas		S30	M	Saxmundham	18:11	17:45	2.0
	16	20:21	Paul Carter	SB	V55	M	Barnet	20:01	18:41	9.5
	17	20:27	Edward Ducker		V40	M	Holme Pierrepont	19:15	19:09	6.7
	18	20:30	Robert Jones		S25	M	Clapham Pioneers	19:44	19:28	12.4
	19	20:47	Matthew Phillips		V50	M	Billericay	20:11	19:24	6.9
	20	20:51	Chris Sugars		V45	M	Felixstowe	19:41	19:41	13.6
	21	20:56	Carl Marston		V50	M	Unattached
	22	21:06	Rob Page		V35	M	Ipswich Jaffa	19:31	19:31	11.2
	23	21:21	Nigel Fox		V50	M	Unattached
	24	21:24	Sarah Dudgeon		V40	W	Abingdon/Serpentine	20:08	19:22	5.6
	25	21:36	William Shelvey		V40	M	Unattached
	26	21:37	Mike Rowe		V40	M	Unattached
	27	21:44	Jason Cook		V45	M	Unattached
	28	21:45	Sean Newson		V45	M	Unattached
	29	21:54	Philip Bennett		S30	M	Unattached
	30	21:56	Derek Hood		V45	M	Ipswich Jaffa	21:12	20:17	9.2
	31	22:03	Andrew Pennell		V35	M	Unattached
	32	22:05	Ben Jacobs		V40	M	Felixstowe	18:17	17:46	3.1
	33	22:20	Jane Phillips		V40	W	Kenilworth Runners	20:31	20:23	16.1
	34	22:28	Joe Beeching		V35	M	Unattached
	35	22:30	Ian Old		V35	M	Ipswich Jaffa	18:11	17:54	8.0
	36	22:30	Robert Dymond		V35	M	Unattached
	37	22:33	Archie Sherrin		U15	M	Woodford Green Essex Ladies	20:44	19:50	15.9
	38	22:42	Emma Ranson		U18	W	Unattached
	39	22:45	Nick Hammond		V45	M	Framlingham	18:38	18:38	4.2
	40	22:47	Chris Connolly		V35	M	Ipswich Jaffa	20:33	19:05	14.9
	41	22:57	Jonathan Hanks		S25	M	Unattached
	42	23:01	Simon Trenchard	SB	V40	M	Massey Ferguson	22:05	21:41	17.8
	43	23:06	Nick Farrow		S30	M	Unattached
	44	23:15	Alex Pickard		U18	M	Stevenage & North Herts	21:31	21:31	15.5
	45	23:25	Dave Naylor		V45	M	Unattached
	46	23:28	Ian Smith		V50	M	Unattached
	47	23:32	Kenneth Tovell		V45	M	Framlingham	21:34	21:08	11.9
	48	23:35	Lucy Eddowes		V35	W	Unattached
	49	23:36	Chris Griffin		V60	M	Unattached	22:20	21:53	11.2
	50	23:38	Unknown Athlete		SEN	M	Unattached
	51	23:42	Derek Daly		V55	M	Saxmundham	23:19	21:29	16.1
	52	23:42	Sophie Leslie		U15	W	Bedford & County	22:16	22:16	19.9
	53	23:43	Chris Cottle		V40	M	Harpenden Arrows Running Club
	54	23:51	Paul Pickard		V45	M	Stevenage & North Herts	22:56	20:50	18.2
	55	23:58	Unknown Athlete		SEN	M	Unattached
	56	24:11	John Last		V65	M	Unattached
	57	24:17	Unknown Athlete		SEN	M	Unattached
	58	24:18	Kate Dymond		V35	W	Unattached
	59	24:20	Emma Mitchell		V45	W	Unattached
	60	24:20	David Ritchie		U11	M	Unattached
	61	24:20	Duncan Ritchie		V45	M	Unattached
	62	24:25	James Double		V40	M	Unattached	21:10	19:21	11.7
	63	24:26	Rachael Hamblyn		V40	W	Ipswich Jaffa	20:48	20:48	9.0
	64	24:30	Martin Oliver		V55	M	Unattached
	65	24:36	Jason Jordan		V50	M	Unattached
	66	24:49	Richard Beevor		V50	M	Great Yarmouth RR	22:30	21:55	13.4
	67	25:00	Daniel Cooper		V45	M	Unattached
	68	25:04	Toby Spalding		V35	M	Unattached
	69	25:08	Rob Bell		V35	M	Unattached
	70	25:11	Anita Mussett		V45	W	Colchester H	24:21	23:20	13.6
	71	25:21	Laura Allison		V35	W	Unattached
	72	25:34	Peter Williamson		V55	M	Unattached
	73	25:35	John Patterson		V40	M	Unattached	23:49	23:49	20.5
	74	25:37	John Clarke		V55	M	Unattached
	75	25:43	Richard Barnes		S30	M	Unattached
	76	25:45	Claire Bransby		V50	W	Harwich	23:36	23:36	18.7
	77	25:47	Charlie Watson		S30	W	Unattached
	78	25:48	Alastair Ballantyne		V55	M	Unattached
	79	26:00	Joseph Williams		S20	M	Unattached
	80	26:03	Andrew Parsons		V40	M	Cambridge & Coleridge	19:16	18:38	4.8
	81	26:16	Chris Chorley		V55	M	Bungay Black Dog	22:27	20:17	9.4
	82	26:20	Charles Codrington		V50	M	Unattached
	83	26:22	Mark Flatman		V45	M	Unattached
	84	26:26	Andrew Page		V55	M	Unattached
	85	26:28	Rebecca Pickard	SB	S20	W	Stevenage & North Herts/Hertfordshire Uni/Harrow	26:28	24:49	21.2
	86	26:29	James Giles		V40	M	Unattached
	87	26:35	Catriona Watts		V50	W	Folkestone	24:26	24:20	20.8
	88	26:44	Carolyn Brenchley		V45	W	Billericay	25:50	25:50	21.9
	89	26:45	Kevin Clark		V50	M	Bungay Black Dog	23:41	22:51	16.4
	90	26:47	John Spalding		V65	M	New Eltham Joggers
	91	26:51	Bobbie Sauerzapf		V60	W	Bungay Black Dog	25:03	23:34	18.6
	92	26:53	Samantha Stedman		V50	W	Lowestoft	24:39	24:28	21.0
	93	26:57	Cat Scott		V35	W	Arena 80	23:10	21:36	24.8
	94	26:58	Ian Gardner		V60	M	Uknetrunner	25:02	22:23	18.7
	95	27:04	Mike Watson		V50	M	Unattached
	96	27:06	Gavin Harvey		V50	M	Unattached	24:42	24:42	17.2
	97	27:17	Sam Phillips		V45	M	Elmbridge	22:32	21:33	21.5
	98	27:22	Irvine Marr		V45	M	Unattached
	99	27:22	George Baldwin		S20	M	Unattached
	100	27:26	Unknown Athlete		SEN	M	Unattached
	101	27:27	Sandra Mayhew		V55	W	Stowmarket	24:58	24:35	11.9
	102	27:32	Robin Mitchell		V45	M	Unattached
	103	27:35	Adam Leary		V35	M	Unattached
	104	27:38	Johannes Strydom		V40	M	Unattached
	105	27:40	Mark Wright		V60	M	Unattached
	106	27:41	Roger Curtis		V60	M	Unattached
	107	27:46	Richard Geraghty		V50	M	Unattached
	108	27:48	Paul Mower		V50	M	Unattached
	109	27:49	Catriona Curry		S25	W	Unattached	23:47	23:47	25.5
	110	27:49	Gary Cole		V40	M	Unattached
	111	28:00	Amos Seddon		V75	M	Enfield & Haringey/Ilford/Southern Counties Vets	25:14	23:26	20.3
	112	28:00	Unknown Athlete		SEN	M	Unattached
	113	28:11	Unknown Athlete		SEN	M	Unattached
	114	28:16	Peter Ewart		V50	M	Unattached
	115	28:29	Zoe Double		U15	W	Epsom & Ewell	23:37	22:52	24.5
	116	28:30	Sophie Humphreys		V55	W	Unattached
	117	28:36	Fred Boggis		V60	M	Felixstowe	27:08	23:33	20.2
	118	28:43	Frances Hutt		V45	W	Unattached
	119	28:47	Maria Wray		V40	W	Unattached
	120	28:56	Jacob Dymond		U15	M	Unattached
	121	29:01	Martin Hazell		V50	M	Unattached	23:08	21:06	16.8
	122	29:04	Daniel Luxford		S30	M	Unattached
	123	29:05	Andy Gray		V40	M	Unattached
	124	29:06	Daniel Schwartz		V55	M	Unattached
	125	29:07	Unknown Athlete		SEN	M	Unattached
	126	29:08	Paul Healy		V40	M	Unattached
	127	29:12	Sharon Burrell		V45	W	Lonely Goat RC	24:52	24:52	17.1
	128	29:13	Ruth Flower		S20	W	Unattached
	129	29:20	Keelan Smith		V35	M	Saxmundham	25:17	25:17	22.4
	130	29:21	Ant Hunter		S25	M	Unattached
	131	29:21	Iona Ballantyne		S25	W	Unattached
	132	29:23	Unknown Athlete		SEN	M	Unattached
	133	29:34	Amanda Childs		V45	W	Ipswich Jaffa	28:25	27:11	22.1
	134	29:39	Ellie Mantle		V35	W	Unattached
	135	29:41	Vanessa Thorpe		V45	W	Unattached
	136	29:42	Charlotte Hawkins		V60	W	Unattached
	137	29:48	Sonette Schwartz		V55	W	Unattached
	138	29:50	Emma Harrison	SB	S25	W	Saxmundham	27:06	25:35	29.7
	139	29:50	Zoe Bradford		V40	W	Unattached
	140	29:57	Malcolm Stedman-Jones		V55	M	Bungay Black Dog	27:34	26:13	23.7
	141	30:02	Nicki Little		V60	W	Beaumont	28:34	27:47	24.2
	142	30:04	Trina Bickers		V55	W	Unattached
	143	30:05	Kate Hutson		V35	W	Ipswich Jaffa	26:12	25:05	20.8
	144	30:11	Miriam Linforth		V35	W	Stopsley	23:14	20:48	16.5
	145	30:23	Paul Cattermole		V55	M	Unattached
	146	30:45	David Thomson		V55	M	Unattached
	147	30:48	Adri Strydom		V35	W	Unattached
	148	30:53	Bridget Chadwick		V60	W	Unattached
	149	30:57	Lucy Whitfield		S25	W	Unattached
	150	31:00	Lorna Burnside		S30	W	Unattached
	151	31:07	Janine Fox		V50	W	Unattached
	152	31:08	Devon-Jade Clark		S25	W	Unattached
	153	31:10	David Sutherland		V65	M	Unattached
	154	31:12	Rachel Mair		V45	W	Unattached
	155	31:35	Dave Robbie		V60	M	Unattached
	156	31:46	Unknown Athlete		SEN	M	Unattached
	157	31:50	Anna Salmon		V45	W	Unattached
	158	31:59	Joanne Clark		V50	W	Lowestoft	28:50	28:04	28.2
	159	32:03	Sharon Foxon		V50	W	Unattached
	160	32:05	Sarah Holmes		V55	W	Unattached
	161	32:17	Jane Collins		V65	W	Saxmundham Running and Fitness Club (The Saxons)
	162	32:24	Jessica Francis		S25	W	Unattached
	163	32:24	Michael George		S25	M	Unattached
	164	32:25	Lyra Dymond		U15	W	Unattached
	165	32:27	Rebecca Oneill		V40	W	Unattached
	166	32:38	Margaret Patterson		V40	W	Unattached	29:50	29:27	31.0
	167	33:08	Graham Bennett		V35	M	Unattached
	168	33:14	Louise Larter		V40	W	Unattached
	169	33:16	Marie Farrow		S30	W	Unattached
	170	33:17	Freddie Jordan		U15	M	Unattached
	171	33:18	Unknown Athlete		SEN	M	Unattached
	172	33:22	Casey Leaver		V40	W	Massey Ferguson	30:06	25:07	33.8
	173	33:32	Jo Self		V40	W	Unattached
	174	33:33	Emma Griffin		V55	W	Unattached
	175	33:49	Unknown Athlete		SEN	M	Unattached
	176	34:01	Lauren Cook		S20	W	Unattached
	177	34:07	Angela Carr		V35	W	Unattached
	178	34:10	Robert Evans		V50	M	Unattached	28:38	25:10	35.3
	179	34:37	Linda Nobbs		V50	W	Beccles & Bungay	30:09	30:00	32.1
	180	34:42	Unknown Athlete		SEN	M	Unattached
	181	34:43	Jane Stephenson		V45	W	Unattached
	182	34:57	Emma Rogers		V50	W	Unattached
	183	34:59	Dawn Staff		V40	W	Unattached
	184	35:01	Sally Taylor		V55	W	Unattached
	185	35:01	Eleanor Ritchie		U15	W	Unattached
	186	35:03	Unknown Athlete		SEN	M	Unattached
	187	35:07	Ryan Prime		U11	M	Unattached
	188	35:08	Kevin Prime		V45	M	Unattached
	189	35:08	Karen Prime		V50	W	Unattached
	190	35:25	Andy Clayton		V45	M	Unattached
	191	35:34	Unknown Athlete		SEN	M	Unattached
	192	35:34	Unknown Athlete		SEN	M	Unattached
	193	35:49	Simone Sutherland		V60	W	Unattached
	194	35:53	Julia McLean		V45	W	Unattached
	195	35:56	Alex Geeson-Orsgood		U11	M	Unattached
	196	35:57	Sarah Geeson-Orsgood		V40	W	Biggleswade	24:46	24:24	17.7
	197	36:45	Lee Berrill		U15	M	Unattached
	198	37:07	Helen McClennon-Warnock		S30	W	Unattached
	199	37:24	Unknown Athlete		SEN	M	Unattached
	200	37:31	Sarah Watson		V45	W	Unattached
	201	37:43	Carol Rose		V55	W	Unattached
	202	38:01	Wendy Boyden		V55	W	Unattached
	203	38:25	Martin Cooper		V70	M	Unattached	33:41	33:41	35.1
	204	38:30	Sebastian Jordan		U11	M	Unattached
	205	38:30	Charlotte Jordan		V45	W	Unattached
	206	38:53	Terry Bugg		V70	M	Unattached
	207	40:25	Katie Willis		S20	W	Unattached
	208	40:32	Oliver Codrington		U15	M	Unattached
	209	40:36	Esther Mower		V35	W	Unattached
	210	40:51	Peter Crane		V60	M	Unattached
	211	41:04	Mike Williams		V60	M	Run For Your Life
	212	41:58	Gwen Bugg		V70	W	Unattached
	213	43:17	Judith Miller		V55	W	Unattached
	214	43:21	Lesley Aldred		V60	W	Unattached
	215	44:13	Gillie Healy		V45	W	Unattached
	216	44:23	Alice Ritchie		U15	W	Unattached
	217	44:24	Sandra Ritchie		V45	W	Unattached
	218	48:14	Owen Geeson-Orsgood		U15	M	Unattached
	219	49:50	Alison Ranson		V50	W	Unattached
	220	49:53	Graham Rodgers		V50	M	Unattached
	221	53:23	Caroline Rodgers		V50	W	Unattached
	222	53:32	Kingsley Elliff		V65	M	Unattached
	223	56:10	Unknown Athlete		SEN	M	Unattached
	224	59:22	Wendy Merfield		V75	W	Saxmundham	45:47	45:47	52.6
	225	59:23	Maurice Bennell		V80	M	Unattached
	226	1:03:23	Nicola Piper		V40	W	Unattached
	227	1:12:22	William Shervell		U11	M	Unattached
	228	1:12:30	Unknown Athlete		SEN	M	Unattached
	229	1:19:45	Brian Robinson		V80	M	Unattached
	230	1:19:48	John Axtell		V55	M	Unattached