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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:18	Andrew Rooke	PB	S25	M	Framlingham	15:18	15:18	5.8
	2	15:40	James Pettersson	PB	U18	M	Ipswich	15:27	14:45	4.0
	3	15:59	Danny Rock	PB	V35	M	Felixstowe/Royal Air Force	15:51	15:23	2.9
	4	17:29	Liam White		S20	M	Tunbridge Wells	16:46	15:31	-3.1
	5	17:51	Christopher Cooke	SB	V55	M	St. Edmund Pacers	17:39	17:26	3.5
	6	18:42	Unknown Athlete		SEN	M	Unattached
	7	18:52	Joe Adams		V45	M	Unattached
	8	19:17	Eugene Cross		V35	M	Dulwich	18:53	17:50	2.2
	9	19:39	Paul Baker	SB	V40	M	Knowle & Dorridge	19:21	18:18	4.6
	10	19:41	Jamie Angus		U18	M	Unattached
	11	19:41	Daniel Jones		S30	M	Ipswich	18:41	18:32	8.7
	12	19:53	John Jousiffe		S30	M	Hadleigh Hares	17:34	17:20	2.8
	13	20:10	Alastair Read		V40	M	Felixstowe	19:25	18:23	4.6
	14	20:12	Stephen Hicks		V55	M	Ipswich	19:30	19:30	13.2
	15	20:14	Alexander Hosking		S25	M	Ipswich Jaffa	19:31	17:45	19.8
	16	20:15	Antony Hubbard		V40	M	Unattached
	17	20:21	Denby Ablard		S25	M	Unattached
	18	20:22	Lloyd Stevens		V40	M	Unattached
	19	20:26	Chris Green		S20	M	Unattached
	20	20:37	Jim Aldridge	PB	V45	M	Ipswich Jaffa	20:37	20:37	11.8
	21	20:51	Natalie Johnston		S25	W	Unattached
	22	20:53	Neil Gillingham		V35	M	Ipswich	18:41	18:23	8.3
	23	20:56	Keith Williams		V50	M	Ipswich Jaffa	19:30	19:30	7.8
	24	20:57	Emilie Wix		V35	W	Unattached
	25	20:58	John Vinecombe		S25	M	Unattached
	26	21:05	Lee Briers		V35	M	Unattached
	27	21:10	Owen Stephens		S30	M	Unattached
	28	21:18	Scott MacSephney		V50	M	Ipswich Jaffa	17:53	17:53	14.4
	29	21:22	George Blanchard		S30	M	Unattached
	30	21:25	Kevin Scutcher		V35	M	Unattached
	31	21:26	Luke Shepherd		S30	M	Unattached
	32	21:29	Chris Servant	SB	V50	M	Ipswich Jaffa	20:41	19:59	8.3
	33	21:31	Mark Lambert		V45	M	Felixstowe	18:57	18:42	8.5
	34	21:38	Jonathan Pinkney		S25	M	Unattached
	35	21:51	Ian Mcdermott		V55	M	Ipswich Jaffa	21:02	19:52	7.6
	36	21:58	Christopher Bing	SB	V35	M	Ipswich Jaffa	21:57	19:36	12.9
	37	22:05	Daniel Clark	SB	V45	M	Felixstowe	20:35	19:39	12.5
	38	22:14	Adrian Peake		V50	M	Ipswich Jaffa	19:49	19:14	8.5
	39	22:15	Oliver Marsh		S30	M	Unattached
	40	22:19	James Alford		S30	M	Unattached
	41	22:20	Justine Sheekey	PB	S30	W	Great Bentley	21:13	20:13	6.6
	42	22:21	Steve Palfrey		V45	M	Unattached	21:26	19:55	14.5
	43	22:23	Bryn Ablard		S25	M	Unattached
	44	22:28	Sim Beasley		V45	M	Unattached
	45	22:28	Luke Unthank		U18	M	Unattached
	46	22:32	Ashley Woolgrove		V40	M	Uknetrunner	20:29	19:57	22.1
	47	22:36	Santiago Mazziotti Irigoyen		S30	M	Unattached
	48	22:39	Ellie Mellor Hine		U20	W	Felixstowe RRC
	49	22:39	Matthew Wright		V35	M	Unattached
	50	22:40	Edward Abbott		S30	M	Unattached
	51	22:44	Zak Davis		U15	M	Unattached
	52	22:52	Brett Bayliss		V40	M	Unattached
	53	22:54	Carl Anten		V35	M	Unattached
	54	23:00	Andrew Morley		V35	M	Unattached
	55	23:04	Paul Osborne		V40	M	Felixstowe	18:46	17:57	9.4
	56	23:04	Garry MacDonald		V50	M	Unattached
	57	23:05	Paul Maycock	PB	V60	M	Capel	23:05	23:05	16.7
	58	23:06	Chris Ryan		V65	M	Unattached
	59	23:07	Ian Duggan		V50	M	Felixstowe	19:05	19:02	6.3
	60	23:13	Samuel Brown		V40	M	Unattached
	61	23:14	Tom Williams		U20	M	Unattached
	62	23:15	Adam Rake		V35	M	Unattached
	63	23:17	Jordan Beaumont		S30	M	Ipswich Jaffa	19:31	19:31	16.8
	64	23:19	Carl Green		S30	M	Unattached
	65	23:21	Colin Adams		V55	M	Sweatshop Running Community
	66	23:23	Tim Long		V55	M	Ipswich Jaffa	22:58	21:46	17.8
	67	23:29	Unknown Athlete		SEN	M	Unattached
	68	23:32	Paul Gilbert		V60	M	Unattached
	69	23:32	Kirsty Thorndyke		S30	W	Ipswich	22:39	22:03	15.7
	70	23:33	Steven Drummond		V40	M	Unattached
	71	23:35	Andy Wilshaw		V35	M	Unattached
	72	23:36	Edgar Nightingale		S30	M	Unattached
	73	23:37	Terri Green		V35	W	Ipswich Jaffa	22:28	22:28	13.0
	74	23:38	James Woodworth		S25	M	Unattached
	75	23:46	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.8
	76	23:46	Adrian Goode		V55	M	Felixstowe	21:32	19:51	11.7
	77	23:48	Simon Ricketts		S30	M	Unattached
	78	23:50	Jason Evans		V35	M	Run For Your Life
	79	23:54	Gerry McCarthy		V65	M	Unattached
	80	23:58	Mark Wilson		S30	M	Unattached
	81	24:01	Shane Angus		V50	M	Unattached
	82	24:02	Helen Duggan		V50	W	Felixstowe	23:46	21:58	19.3
	83	24:03	Clive Wilkinson	PB	V55	M	Suffolk Schs	23:13	23:13	19.8
	84	24:04	Jamie Briers		U20	M	Unattached
	85	24:06	Keith Lansdown		V50	M	Unattached
	86	24:07	David Seymour		V55	M	Felixstowe	22:10	20:43	16.1
	87	24:07	Kate Fairhead		S25	W	Unattached
	88	24:08	Philip Newton		V35	M	Unattached
	89	24:09	Christopher Durrant		V50	M	Unattached
	90	24:10	Jonathan Kenny		V50	M	Unattached
	91	24:13	Carol Kemp		V40	W	Felixstowe	23:42	23:05	16.1
	92	24:14	Matthew Goodchild		S30	M	Unattached
	93	24:15	Sean Dickinson		V45	M	Vegan	23:19	23:19	17.4
	94	24:16	Colin Ellis		V50	M	Unattached
	95	24:19	Ollie Angus		U15	M	Unattached
	96	24:20	Unknown Athlete		SEN	M	Unattached
	97	24:26	Richard Proctor		V35	M	Unattached
	98	24:27	Kirsty Brookfield	PB	V35	W	Woodbridge	24:27	23:06	15.1
	99	24:28	Preston Osborn		V55	M	Unattached
	100	24:31	Nick Potter		V55	M	Unattached
	101	24:33	Marion Parker		V55	W	Felixstowe	23:39	22:16	16.5
	102	24:34	Unknown Athlete		SEN	M	Unattached
	103	24:35	Unknown Athlete		SEN	M	Unattached
	104	24:36	Paul McKeown		V50	M	Unattached
	105	24:38	Michael Pearce		V40	M	Unattached
	106	24:40	Richard Carron		V50	M	Unattached
	107	24:42	Lisa Cox		V45	W	Unattached
	108	24:44	Peter Woods		V35	M	Felixstowe	22:51	19:11	11.3
	109	24:46	Mark Lindley		V35	M	Unattached
	110	24:47	Nicholas Walne		V45	M	Unattached
	111	24:51	James Ellis	PB	V35	M	Stowmarket	23:56	22:39	14.2
	112	25:01	Harry Laud		U11	M	Unattached
	113	25:02	Ben Laud		V40	M	Unattached
	114	25:04	Ashley Beale		V50	M	Unattached
	115	25:09	Matthew Watkins		V35	M	Unattached
	116	25:10	Jo Harris		V35	W	AXA UK Running Club
	117	25:13	Gordon Pethybridge		V50	M	Unattached
	118	25:15	Adam Fairhead		U20	M	Unattached
	119	25:16	Phil Hockley		V35	M	Unattached
	120	25:17	Carole Challis		V35	W	Suffolk Trail Runners	24:04	23:17	22.2
	121	25:19	Torben Wood		V40	M	Unattached
	122	25:21	Keelan Bulger		U18	M	Ipswich Jaffa	24:10	21:43	32.1
	123	25:21	Mark Bilner		V55	M	Unattached
	124	25:24	Felicity Edwards		V45	W	Unattached	24:12	23:29	18.3
	125	25:25	Martin Wardrop		S25	M	Unattached
	126	25:28	Joe Roberts		V35	M	Unattached
	127	25:29	Jade Laud		S30	W	Unattached
	128	25:30	Sian Abbott		S25	W	Ipswich Jaffa	23:49	23:19	15.5
	129	25:32	Hannah Benneworth		V35	W	Unattached
	130	25:34	Christiaan Taylor		V45	M	Unattached
	131	25:44	Victoria Tapp	PB	S20	W	Hadleigh Hares	24:36	21:23	9.8
	132	25:51	Matt Howe		V40	M	Felixstowe RRC
	133	25:53	Kevin Marjoram		V40	M	Unattached
	134	25:54	Jennifer Lynch		S25	W	Unattached
	135	25:55	Unknown Athlete		SEN	M	Unattached
	136	25:56	Jim Briers		V55	M	Unattached
	137	25:58	Barbara Jousiffe		V65	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	18.7
	138	26:01	Nick Milner		V60	M	Unattached
	139	26:03	Annali Hubbard		S30	W	Unattached
	140	26:10	Lucy Benneworth		S20	W	Unattached
	141	26:15	Rudi Damhuis		V45	M	Unattached
	142	26:17	Adam Breen		V40	M	Unattached
	143	26:17	Viki Smith		V35	W	Unattached
	144	26:19	Henry Johnson		V60	M	Unattached
	145	26:23	Fiona Smith		V50	W	Unattached
	146	26:23	Theo Benneworth		S30	M	Ipswich Jaffa	25:00	23:22	18.9
	147	26:24	Fiona Bennett		V35	W	Unattached
	148	26:24	Tak Li		V40	M	Unattached
	149	26:25	Unknown Athlete		SEN	M	Unattached
	150	26:26	Johanna Dale		V35	W	Unattached
	151	26:28	David Paul Jones		V55	M	Great Bentley	24:15	24:15	21.1
	152	26:30	Gavin Jones		V40	M	Unattached
	153	26:30	Hayley Berkel		V45	W	Unattached
	154	26:31	Rebecca Cox		S20	W	Unattached
	155	26:32	Unknown Athlete		SEN	M	Unattached
	156	26:33	Jonathan Whitby		V45	M	Unattached
	157	26:34	Unknown Athlete		SEN	M	Unattached
	158	26:35	John Fitzgerald		V50	M	Unattached
	159	26:36	Stuart Whayman		V45	M	Unattached
	160	26:37	Christopher Humphrey		S30	M	Unattached
	161	26:40	Caroline Burgess		V40	W	Unattached
	162	26:42	Gareth Roberts		V55	M	Unattached
	163	26:44	Justin Potter		V35	M	Stowmarket	19:33	19:33	7.2
	164	26:44	Yvonne Doe		V40	W	Stowmarket	26:23	26:23	26.1
	165	26:46	Kate Ann Tilsley		V45	W	Ashbourne	26:20	25:29	17.8
	166	26:47	Jamie Burgess		V40	M	Unattached
	167	26:48	Claire Harrington		V55	W	Woodbridge	24:53	24:53	17.9
	168	26:51	Robert Shaw		V45	M	Unattached
	169	26:52	Harry Bailey		U20	M	Unattached
	170	26:54	Martin Williams		V45	M	Unattached
	171	26:55	Abi Mudge		S25	W	Unattached
	172	26:57	Michael Hood		V50	M	Unattached
	173	26:59	Carole Hood		V45	W	Unattached
	174	27:02	Ben Mitchell		S25	M	Unattached
	175	27:03	Gordon Watling		V50	M	Unattached
	176	27:07	Richard Neal	SB	V35	M	Harwich	27:07	19:50	17.7
	177	27:10	Mike Thompson		V50	M	Unattached
	178	27:12	Finley Grimwood		U11	M	Unattached
	179	27:13	Keith Grimwood		V35	M	Unattached
	180	27:15	Julie Enness		V40	W	Unattached
	181	27:16	James Ellul		V40	M	Felixstowe	19:55	19:55	12.9
	182	27:18	Janette Johnson		V55	W	Unattached
	183	27:22	Stacey Gaskin		V35	W	Unattached
	184	27:23	Becky Ellul		V35	W	Unattached
	185	27:24	Andy Palmer		V45	M	Unattached
	186	27:28	Leo Banfield		U15	M	Unattached
	187	27:30	Roger Loxley		V50	M	Unattached	24:13	23:38	19.4
	188	27:30	Gavin Young		V55	M	Unattached
	189	27:31	Melanie Wakefield		S30	W	Unattached
	190	27:37	John Hadley		V60	M	Unattached
	191	27:42	Nicola Sadler		V50	W	Unattached	26:24	25:09	29.0
	192	27:43	Mark Exton		V45	M	Ipswich Jaffa	27:19	26:05	32.7
	193	27:45	Malinda Botma		V45	W	Unattached
	194	27:54	David Hall		V50	M	Lonely Goat RC	26:36	26:36	23.7
	195	28:02	Unknown Athlete		SEN	M	Unattached
	196	28:03	Toby McNally		U18	M	Unattached
	197	28:07	Unknown Athlete		SEN	M	Unattached
	198	28:15	Caroline Stafford		V40	W	Felixstowe	25:56	25:56	25.2
	199	28:18	Danielle Evans		S20	W	Unattached
	200	28:20	Sarah Croucher	PB	S30	W	Sweatshop	28:20	28:20	47.9
	201	28:21	Tony Wall		V55	M	Unattached
	202	28:24	Theresa Blackburn		V40	W	Unattached
	203	28:26	Mary Sentance		V50	W	Unattached
	204	28:27	Roger Moore		V60	M	Unattached
	205	28:29	Ian Stockley		V50	M	Stowmarket	27:09	26:30	23.5
	206	28:31	Paul Lazarus		V65	M	Unattached
	207	28:32	Marian Stephens		V60	W	Unattached
	208	28:33	George Sadler		V45	M	Unattached
	209	28:34	Unknown Athlete		SEN	M	Unattached
	210	28:35	John Wesley		V55	M	Unattached
	211	28:36	Unknown Athlete		SEN	M	Unattached
	212	28:37	Ian Alexander		V55	M	Unattached
	213	28:37	Michael Green		V35	M	Unattached
	214	28:38	Milagros Mazziotti Irigoyen		S30	W	Unattached
	215	28:45	Emma Welham		V35	W	Great Bentley	27:57	27:57	32.4
	216	28:47	Susi Beedel		V50	W	Unattached
	217	28:51	Unknown Athlete		SEN	M	Unattached
	218	28:52	Unknown Athlete		SEN	M	Unattached
	219	28:53	Jason Flower		V45	M	Unattached
	220	28:55	Kate Harrold		V45	W	Felixstowe	27:17	26:46	26.8
	221	28:55	Tomas Skurvydas		S25	M	Unattached
	222	28:57	Abigail Tadjrishi		V35	W	Unattached
	223	28:58	Joel Early		V45	M	Unattached
	224	28:58	Jordan Haslett-Gray		S25	M	Unattached
	225	28:59	Louise Saupe		V45	W	Unattached
	226	29:01	Sandra Francis		V50	W	Unattached
	227	29:05	Eva Rose Potter		U11	W	Unattached
	228	29:07	Unknown Athlete		SEN	M	Unattached
	229	29:12	Carol Spurgeon		V50	W	Unattached
	230	29:17	Mark Finch		S30	M	Unattached
	231	29:19	Stephen Barrett		V40	M	Unattached
	232	29:22	Diane Harper		V50	W	Unattached
	233	29:25	Richard Osborn		V55	M	Unattached
	234	29:30	Stuart Lee		V40	M	Unattached
	235	29:32	Mel Driver		S30	W	Unattached
	236	29:37	Andrew Mills		V60	M	Vegan	28:37	28:15	37.9
	237	29:38	Moira Pinkney		V65	W	Ipswich TC/Unattached	28:13	26:00	26.7
	238	29:41	Claire Ellis		S25	W	Civil Service	29:11	27:50	25.2
	239	29:44	Unknown Athlete		SEN	M	Unattached
	240	29:47	Debbie Howgego		V45	W	Unattached
	241	29:50	Simon Overett		V60	M	Unattached
	242	29:55	Hilary Cook		V55	W	Ipswich	27:04	27:03	23.7
	243	29:57	Tove Elander		V50	W	Tyne Bridge	28:48	24:36	33.0
	244	29:59	Unknown Athlete		SEN	M	Unattached
	245	30:00	Jacquelyn Wesley		V55	W	Unattached
	246	30:01	Anna Tomaszczuk		V40	W	Unattached
	247	30:02	Unknown Athlete		SEN	M	Unattached
	248	30:03	Samantha Wilson		V40	W	Unattached
	249	30:05	Mike Gillingham		V65	M	Unattached	28:54	26:03	36.4
	250	30:12	Stephen Ng		V40	M	Unattached