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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:05	Nathan Jones	PB	U18	M	Swansea	16:05	16:05	6.5
	2	17:26	Robert Lovegrove	SB	S20	M	Walton	17:21	16:49	0.4
	3	17:31	Robert Kestin	PB	S30	M	Port Talbot	17:31	17:31	9.3
	4	17:40	Tristan Hearsey	SB	S20	M	Swansea Uni	17:23	16:14	1.9
	5	17:55	Rhys Doyle		S25	M	Unattached
	6	18:06	Sam Hodge		S25	M	Unattached
	7	18:12	Ashleigh Willis	PB	U18	W	Swansea	18:12	18:12	7.7
	8	18:21	Andrew Brain	SB	V45	M	Run4All	18:21	17:36	4.4
	9	18:26	Edward Land		V40	M	Aberystwyth/Welsh Masters	17:07	16:42	0.1
	10	18:28	Robert Warlow		V45	M	Port Talbot	18:09	18:09	10.0
	11	18:41	Mathew Hendery	PB	S20	M	Swansea	18:32	18:06	7.0
	12	18:45	Ian Phillips		V35	M	Unattached
	13	19:07	Gemma Tutton	PB	S25	W	Swansea	19:07	18:48	4.1
	14	19:14	Gareth Thomas		S25	M	Unattached
	15	19:18	Ayrton Peel	PB	S25	M	Unattached	18:58	18:58	6.5
	16	19:20	Peter Hartley-Green		V50	M	Unattached
	17	19:21	Aled Midha		U20	M	Unattached
	18	19:22	Andrew Wheeler	SB	V50	M	Bournville Harriers	19:22	18:30	7.9
	19	19:23	Gareth Meardon		V35	M	Paul Popham RC	18:58	18:42	4.0
	20	19:27	Michael Roderick		S25	M	Paul Popham RC	16:53	15:45	-2.4
	21	19:28	Tenniel O'Brien		V40	M	Paul Popham RC	18:58	18:58	5.8
	22	19:29	Matthew Blackmore		V40	M	Unattached
	23	19:29	Aaron McCalmon		V40	M	Port Talbot Harriers & AC
	24	19:36	Unknown Athlete		SEN	M	Unattached
	25	19:38	Owen Davies		V40	M	Swansea	19:16	18:25	3.9
	26	19:39	Jonathan Carrick		V40	M	Celtic Tri	17:18	17:18	3.7
	27	19:40	Bronwen Stratton-Thomas		U18	W	Swansea	18:52	18:52	6.3
	28	19:40	Simon Eastwood	SB	V45	M	Swansea	19:33	19:17	6.8
	29	19:41	Mike Furness		V50	M	Porthcawl Runners	18:50	18:27	7.6
	30	19:51	Martin Bennett		V35	M	Unattached
	31	19:52	Daniel Evans		S30	M	Celtic Tri	19:18	18:05	5.6
	32	19:53	Antony Andrus	PB	S30	M	3M Gorseinon	19:53	18:50	5.2
	33	19:58	Andrew Marvelley		S30	M	Unattached
	34	20:01	Unknown Athlete		SEN	M	Unattached
	35	20:04	Matthew Evans		S25	M	Unattached
	36	20:06	Bernd Kulessa		V50	M	3M Gorseinon	19:41	16:57	16.4
	37	20:17	Joshua Lau		S20	M	Unattached
	38	20:18	Ian Bamford		V45	M	3M Gorseinon	19:38	19:38	15.2
	39	20:38	Simon Mills		S25	M	Unattached
	40	20:40	Unknown Athlete		SEN	M	Unattached
	41	20:42	Michael Williams	SB	V45	M	Swansea	20:17	18:41	5.2
	42	20:45	Darryl Douglas Donald Cook	SB	V35	M	Parc Bryn Bach	20:45	18:38	16.5
	43	20:50	Simon Coombes	PB	V40	M	Swansea	20:29	19:13	5.8
	44	20:52	Nathan Ford		V35	M	Unattached
	45	20:54	Margaret McLachlan	PB	V50	W	Thornbury	20:52	20:52	12.2
	46	20:59	John Rees		S25	M	Unattached
	47	21:02	Unknown Athlete		SEN	M	Unattached
	48	21:03	Abdul Miah		S30	M	Unattached
	49	21:03	Jonathan Jones		V45	M	Unattached
	50	21:09	Unknown Athlete		SEN	M	Unattached
	51	21:13	Unknown Athlete		SEN	M	Unattached
	52	21:15	Thomas Addison		S25	M	Swansea Uni AC
	53	21:16	John Martin		V40	M	Unattached
	54	21:29	Scott Lewis		S30	M	Unattached
	55	21:31	Gary Lerwell		V40	M	Unattached
	56	21:34	Stewart Johnson		V40	M	Unattached
	57	21:36	Mark Lloyd		V40	M	Unattached
	58	21:41	Simon Grace		S30	M	Unattached	19:47	19:25	10.0
	59	21:42	Cameron Hopkins		S30	M	Unattached
	60	21:45	Julie Hartley-Green		V45	W	Swansea	21:21	21:15	10.5
	61	21:45	Stuart McMahon		V35	M	DSRA
	62	21:49	Joseff Evans		U20	M	Unattached
	63	21:52	Dean Matthews		V40	M	Unattached
	64	21:54	Brian Dias		S30	M	Cardiff	19:50	17:34	8.0
	65	21:55	Thomas Perry		S20	M	Unattached
	66	21:58	Finlay Martin		U15	M	Unattached
	67	21:59	Tom Bacon		S25	M	Swansea	21:17	18:09	4.6
	68	22:01	Christine Webb		V45	W	Swansea	21:47	21:47	16.4
	69	22:01	Thomas Howe		V35	M	Unattached
	70	22:02	Augusta Rowe		U18	M	Unattached
	71	22:03	Ian Goh		V35	M	Unattached
	72	22:05	Stewart McConnell		V50	M	Unattached
	73	22:07	Joar Blanck		U15	M	Unattached
	74	22:09	Sebastian Lyttle		U11	M	Unattached
	75	22:10	Chris Simons		S30	M	3M Gorseinon	19:50	19:50	12.6
	76	22:11	Matthew Lyttle		V40	M	Unattached
	77	22:13	Unknown Athlete		SEN	M	Unattached
	78	22:18	Christopher Jones		V45	M	Swansea	21:17	21:17	14.9
	79	22:19	Michael Stevens		V40	M	Unattached
	80	22:21	Michael Coffey		V50	M	Unattached
	81	22:24	Rory O'Brien		S30	M	Tri Hard Harriers	22:15	21:21	18.1
	82	22:32	Christopher Culley		V60	M	Unattached
	83	22:40	Damian Wilkinson		V45	M	Unattached
	84	22:44	Emma Holloway		S25	W	Unattached
	85	22:44	Josh Sansom		S25	M	Unattached
	86	22:45	Sean Snell		S30	M	Unattached
	87	22:45	Astyn Jones		S25	M	Unattached
	88	22:50	Aran McConnell		S20	M	Unattached
	89	22:51	David Perry		V60	M	Unattached
	90	22:53	Unknown Athlete		SEN	M	Unattached
	91	22:54	Andrew Tobin		S25	M	Unattached
	92	22:57	Callum Hale		S25	M	Unattached	18:03	16:58	0.9
	93	23:00	Sian Phillips	SB	V55	W	Swansea	22:34	22:19	17.1
	94	23:01	Ben Davies		V35	M	Unattached
	95	23:01	Unknown Athlete		SEN	M	Unattached
	96	23:02	Simon Hurford		V40	M	3M Gorseinon	21:44	21:44	19.7
	97	23:03	Haley Lawton		S30	W	3M Gorseinon	21:50	21:12	10.4
	98	23:05	Mario Salini		V55	M	Unattached
	99	23:09	Scott Jones		S20	M	Unattached
	100	23:10	Tom Abbott		V35	M	Unattached
	101	23:12	Steve Crowther		V55	M	Lliswerry	22:42	22:42	19.2
	102	23:14	Philip Holder		V55	M	Cardiff Harlequins	22:59	22:39	22.3
	103	23:15	Alex Heron		V70	M	3M Gorseinon	22:33	21:59	13.0
	104	23:16	Lewis Lazenby		U18	M	Unattached
	105	23:22	Jonathan Best		V50	M	Unattached
	106	23:23	Unknown Athlete		SEN	M	Unattached
	107	23:24	Tomos Williams		S25	M	Unattached
	108	23:27	Gemma Sanders		S20	W	Unattached
	109	23:29	James Davies		V50	M	3M Gorseinon	22:34	22:34	12.6
	110	23:30	Pippa Mills		S20	W	Unattached
	111	23:31	Dylan Thomas	SB	V45	M	White Rock	23:23	19:51	23.7
	112	23:35	Samantha Martin		S30	W	Unattached
	113	23:39	Unknown Athlete		SEN	M	Unattached
	114	23:40	Sean Clarke		V45	M	Unattached	23:12	21:49	16.9
	115	23:43	Andrew Downie		V35	M	Swansea	21:51	21:24	12.1
	116	23:46	Martin Hurford		V40	M	Unattached
	117	23:46	Amanda John		V55	W	Amman Valley	23:03	23:00	19.8
	118	23:47	Gary Webb		V45	M	Unattached
	119	23:48	Mike Gleeson		V45	M	Swansea	19:35	18:07	4.2
	120	23:49	Sean Bennett		S25	M	Unattached
	121	23:50	Humphrey Dunn		V50	M	Unattached
	122	23:51	Debbie Satchell	PB	V55	W	Pont-Y-Pwl	23:35	23:35	18.4
	123	23:52	Unknown Athlete		SEN	M	Unattached
	124	24:02	Mark Stevens		V40	M	Unattached
	125	24:03	Hywel Richards		V40	M	Unattached
	126	24:04	Sophie Hartley-Green		U15	W	Swansea	21:17	19:38	6.3
	127	24:07	Mike Chapman		V35	M	Unattached
	128	24:08	Rav Midha		V55	M	Unattached
	129	24:12	Unknown Athlete		SEN	M	Unattached
	130	24:13	Paul Williams		V35	M	Unattached
	131	24:15	Collette Owen		V35	W	Celtic Tri
	132	24:17	Julie Archer	PB	V50	W	3M Gorseinon	23:34	23:34	14.7
	133	24:20	Unknown Athlete		SEN	M	Unattached
	134	24:23	Shaun Jones		S30	M	Unattached
	135	24:26	Paul Edwards		V45	M	Unattached
	136	24:30	Unknown Athlete		SEN	M	Unattached
	137	24:33	Jeremy Rowe		V45	M	Unattached
	138	24:34	Dylan Gravelle		V55	M	Unattached
	139	24:38	Unknown Athlete		SEN	M	Unattached
	140	24:39	David Meyrick		V55	M	Unattached
	141	24:40	Paul O'Rourke		V50	M	Trent Park Running Club
	142	24:41	Peter Jones		V50	M	Unattached
	143	24:45	Bethan Williams		S25	W	Unattached
	144	24:45	David Bessant		V50	M	Black Pear Joggers	22:31	21:34	16.4
	145	24:46	Matthew Thomas		V40	M	Unattached
	146	24:47	Roger Williams		V50	M	Unattached
	147	24:49	Neale Davies		V55	M	Unattached
	148	24:50	Gethin Davies		U15	M	Unattached
	149	24:52	Sharon Riley		V45	W	Tadley	24:50	24:02	24.4
	150	24:52	Martin Jones		V50	M	Unattached
	151	24:53	Steve Jones		V60	M	Unattached
	152	24:54	David Ledsham		V45	M	Unattached	23:57	23:48	15.5
	153	24:55	Isabelle Williams		S25	W	Unattached
	154	24:55	Gordon Davies		V65	M	Unattached
	155	24:57	Imogen Hutchings		S25	W	Unattached	23:43	22:49	14.0
	156	24:58	Jade A J Hackney		S25	W	Unattached
	157	25:01	Lizanne Hill		V50	W	Unattached
	158	25:06	Hayley Parker		S25	W	Unattached
	159	25:07	Rosie Jones		S25	W	Unattached
	160	25:07	Unknown Athlete		SEN	M	Unattached
	161	25:08	Kiah Williams		S20	W	Unattached
	162	25:09	Unknown Athlete		SEN	M	Unattached
	163	25:10	Unknown Athlete		SEN	M	Unattached
	164	25:12	Joshua Greatorex-Davies		S20	M	Unattached
	165	25:12	Ceri Ames		V45	M	Unattached
	166	25:17	Leah Grint		S25	W	Unattached
	167	25:18	Samuel Askell		S25	M	Unattached
	168	25:24	Neil Riley		V50	M	Unattached
	169	25:25	James Roberts		S20	M	Unattached
	170	25:29	Catrin Ford		S30	W	Unattached
	171	25:30	Raymond Barber	PB	V60	M	Unattached	25:30	25:30	23.1
	172	25:31	Kathleen Gough		V60	W	Unattached
	173	25:32	Stuart McGowan		V70	M	Hillingdon Triathletes
	174	25:35	Nia Palla	PB	S20	W	Swansea	25:35	25:35	45.7
	175	25:37	Paul Bessant		V45	M	Unattached	24:49	24:07	17.4
	176	25:39	Unknown Athlete		SEN	M	Unattached
	177	25:41	Stewart Godfrey		V45	M	Unattached
	178	25:44	Sydney Lewis		S25	M	Unattached
	179	25:47	Jane Roberts		V55	W	Unattached
	180	25:49	Steven Hirst		S30	M	Unattached
	181	25:51	Rhianydd Edwards		V45	W	Pontardawe	24:29	22:49	15.1
	182	25:52	Dennis Cattell		V55	M	Unattached	24:55	24:19	18.4
	183	25:56	Leighton Jones		V70	M	3M Gorseinon	25:05	24:13	20.0
	184	25:59	Francesca Newman		V55	W	Unattached
	185	26:01	Peter Roberts		V50	M	3M Gorseinon	22:12	22:12	14.2
	186	26:03	Christine Haigh		V35	W	Unattached
	187	26:07	Daniel Pickard		S25	M	Unattached
	188	26:09	John Berry		S25	M	Unattached
	189	26:10	Matthew Land		V45	M	Unattached
	190	26:11	Alex Horner		S30	M	Unattached
	191	26:12	Neil Rees	PB	V55	M	Run4All	26:12	25:19	21.8
	192	26:13	Kate Bevan	SB	S20	W	Cardiff/Royal Holloway Uni of London	26:13	24:59	25.6
	193	26:13	Nicola Rowe		V50	W	Unattached
	194	26:14	Jordanna Roberts		V35	W	Unattached
	195	26:17	Claire Donnelly		S20	W	Unattached
	196	26:18	Imran Ahmed		S30	M	London Heathside	23:45	23:45	17.5
	197	26:22	Charlotte Jenkins		S30	W	Unattached
	198	26:31	Christina Roberts		V45	W	Unattached
	199	26:38	Rhiannon Robinson		S20	W	Unattached
	200	26:41	Nathan Williams		V40	M	Unattached
	201	26:42	Emma McLeod		V50	W	Unattached
	202	26:43	Adam McCarthy-Reed		V35	M	Unattached
	203	26:44	Rachel Wallis		V45	W	Unattached
	204	26:45	Katie Williams		V40	W	Unattached
	205	26:48	David Darlington		V50	M	Unattached
	206	26:49	David Anderson		S30	M	Unattached
	207	26:51	David Brian McLeod		V50	M	Unattached
	208	26:53	Jonathan Hill		V50	M	Unattached
	209	26:58	David Specterman		V65	M	Unattached
	210	27:01	Steven Wilyeo		V40	M	Unattached
	211	27:04	Gareth Sullivan		V35	M	Swansea	23:40	22:20	16.9
	212	27:12	Unknown Athlete		SEN	M	Unattached
	213	27:14	J. Rhys Dart		V40	M	Unattached	25:23	24:34	16.8
	214	27:17	Amy Hutchings		S30	W	Unattached
	215	27:19	Charlie Franklin		U15	M	Unattached
	216	27:20	Ons Simpson		V45	M	Unattached
	217	27:20	Mark Kinson		V40	M	Unattached
	218	27:21	Unknown Athlete		SEN	M	Unattached
	219	27:25	Nerys Jones		V40	W	3M Gorseinon	24:54	24:54	22.1
	220	27:31	Unknown Athlete		SEN	M	Unattached
	221	27:33	Steven Bass		V50	M	Unattached
	222	27:34	Richard Donne		V55	M	Unattached
	223	27:35	Caitlin Sage		S20	W	Unattached
	224	27:39	Jamie Rees		V45	M	Unattached
	225	27:40	Adam Dougherty		V55	M	Unattached
	226	27:40	Kathy Dawkins		V45	W	Unattached
	227	27:41	Clare Armstrong		V45	W	Unattached
	228	27:43	Neil McLachlan		V50	M	Unattached
	229	27:44	Sarah Bowen		S25	W	Unattached
	230	27:45	Joel Osborn		U18	W	Paul Popham RC	25:44	23:14	17.7
	231	27:45	Michael Sharman		V55	M	Unattached	23:47	23:47	17.3
	232	27:46	Bev Jones		V60	W	Unattached
	233	27:47	Wyn Meredith		V45	M	Unattached
	234	27:48	Rhys Beynon		U20	M	Unattached
	235	27:50	Peter Clement		V50	M	Unattached
	236	27:51	Gill Sharman		V55	W	Leighton Buzzard TC	26:12	26:12	22.2
	237	27:52	Unknown Athlete		SEN	M	Unattached
	238	27:52	Alice Waygood		U15	W	Unattached
	239	27:53	Diane Ridgeway		V50	W	Unattached
	240	27:56	Ffion Davies-Cale		S25	W	Unattached
	241	27:59	Betty Barber	SB	V65	W	South Leeds Lakers	27:59	27:35	29.3
	242	28:00	Liam James Hunt		S20	M	Unattached
	243	28:01	Daniel Hird		V40	M	Unattached
	244	28:02	Sheng Yang		S25	M	Unattached
	245	28:13	Alex Grills		V40	M	Unattached
	246	28:15	Carl Nicholls		V40	M	Unattached
	247	28:17	Kara Nicholls		V35	W	Aldridge	25:23	25:23	23.3
	248	28:25	Helen Phillips		V60	W	Amman Valley	26:51	25:40	22.5
	249	28:28	Ethan Jones		U15	M	Unattached
	250	28:30	Stephanie Derwent-Smith		S30	W	Unattached