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Wormwood Scrubs
19 Oct 19
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4.5KXCL
3.4KXCL
2KXCL
2.5KXCL
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Head to Head
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4.5KXCL SM L1
Pos
Gun
Name
AG
Club
HC
1
13:42
William Woodcock
SEN
M
Hercules Wimbledon
-0.8
2
13:48
James Habergham
U23
M
Blackheath & Bromley/Leeds Beckett Uni
0.9
3
13:49
Tewelde Menges
U23
M
Medway & Maidstone
-3.0
4
13:50
Mike Cummings
V35
M
Herne Hill/Hardley
-3.2
5
13:53
Toby Clyde
U23
M
Thames Valley/Oxford Uni
-2.4
6
13:55
Michael Eccles
V35
M
Bure Valley
-2.9
7
13:59
Sean Watson
SEN
M
City of Norwich
5.1
8
14:01
Richard Slade
U23
M
Chiltern/Bath Uni
-3.4
9
14:15
Adam Millbery
SEN
M
London City AC/Victoria Park & Tower Hamlets
-2.9
10
14:20
Sebastian Cirillo
SEN
M
Windsor Slough Eton & Hounslow/Brighton Uni/Italy
-1.1
11
14:22
Jonathan Laybourn
SEN
M
Highgate
0.5
12
14:26
Simon Coombes
V45
M
Herne Hill/Leighton Buzzard/Bedford & County/Eastern Masters
-0.9
13
14:28
Chris Hepworth
SEN
M
Ealing Southall & Middx
0.7
14
14:43
James Justin Knight
V45
M
Newbury
4.5
15
14:49
Hugh Torry
V40
M
Serpentine
-0.9
16
14:50
Peter Gould
SEN
M
London Heathside
0.9
17
14:53
David Taylor
SEN
M
Clapham Chasers
2.3
18
14:55
Adam Rennie
V45
M
Reading AC
1.1
19
15:11
Michael Dan
SEN
M
Highgate/Bath Uni
0.3
20
15:13
Dante Hall
SEN
M
London City AC
6.8
21
15:15
Gordon Low
V50
M
Thames Valley
3.4
22
15:18
Phil Martin
V35
M
Peterborough & Nene Valley/Helpston
-2.9
23
15:19
John Foxall
SEN
M
Ealing Eagles/Herne Hill
3.1
24
15:23
Oliver Gildea
SEN
M
Ealing Eagles
7.2
25
15:29
Jonathan Abel
V35
M
West 4
0.6
26
15:33
Jordan Jowett
SEN
M
Ealing Eagles/Royal Navy
6.4
27
15:33
Ewan Fryatt
V35
M
Ealing Eagles/Ealing Southall & Middx
2.0
28
15:33
Oliver Greenstein
U23
M
Shaftesbury Barnet/Stirling Uni
5.7
29
15:35
Philip Marshall
V40
M
Newbury
2.9
30
15:44
Matthew Gibbons
U23
M
Hercules Wimbledon/UCL
6.8
31
15:51
Chris de Mauny
V35
M
Walton/Hailsham/Herne Hill
3.9
32
16:01
Christopher Vincent
V35
M
London Heathside
1.8
33
16:20
Ryan Anderson
SEN
M
Peterborough & Nene Valley
3.6
34
16:21
Mark Jefford
V50
M
London Heathside
5.0
35
17:26
Sam Robinson
SEN
M
Clapham Chasers
7.1
36
17:29
Gary Marshall
V40
M
West Suffolk
13.0
37
17:30
Andrea Spaccatrosi
V50
M
Highgate
11.7
38
17:55
Scott Brewer
SEN
M
Thames Valley
4.2
39
18:25
Peter Keane
V35
M
Thames Valley
16.7
40
18:49
Gary Robinson
V45
M
West 4
10.2
41
19:06
Kevin Hughes
V40
M
Vegan
9.7
4.5KXCL SM L2
Pos
Gun
Name
AG
Club
HC
1
13:54
Charlie Eastaugh
SEN
M
Hercules Wimbledon
-4.4
2
13:57
Will Perkin
U23
M
Chiltern/Bath Uni
-3.6
3
14:05
Niki Faulkner
SEN
M
Highgate/Imperial College
-4.0
4
14:07
Angus Butler
SEN
M
Herne Hill
2.3
5
14:08
Oliver Newton
SEN
M
Thames Valley/Imperial
-3.3
6
14:19
Marley Godden
U23
M
Medway & Maidstone
1.5
7
14:26
Luc Jolly
V35
M
Reading AC/Southern Counties Vets
-1.6
8
14:29
Alex Gibbins
V40
M
Blackheath & Bromley/Southern Counties Vets
-0.4
9
14:39
Sam Coyne
SEN
M
City of Norwich
4.3
10
14:43
Mathew Speed
SEN
M
London City AC
-2.2
11
14:50
Joe Elliott
SEN
M
Herne Hill
-1.2
12
15:06
Ben Findlay
SEN
M
Windsor Slough Eton & Hounslow
-1.4
13
15:07
Daniel Garcia-Rasines
SEN
M
Thames Valley Harriers
14
15:20
Alexander Holley
SEN
M
Highgate
2.3
15
15:28
Steven Barnes
V45
M
Newbury
1.9
16
15:30
Oliver Bellamy
SEN
M
London City AC
6.9
17
15:30
Simon Barrett
V40
M
Serpentine/Thames Hare & Hounds
1.1
18
15:34
Mark Popple
SEN
M
Peterborough & Nene Valley
0.5
19
15:44
Tony Jackson
V50
M
Shaftesbury Barnet
5.3
20
15:45
James Gibson
SEN
M
London Heathside
9.5
21
15:50
Ben Wood
V40
M
Highgate
3.4
22
16:12
Alexander Lake
SEN
M
Clapham Chasers
2.9
23
16:18
Andrew Green
V40
M
Ealing Eagles
6.6
24
16:18
Akira Anzai-Jackson
SEN
M
Ealing Southall & Middx
5.1
25
16:20
Matthew Stone
V45
M
Bure Valley
4.9
26
16:22
Rob Smith
SEN
M
Walton AC
27
16:24
Rory Smith
U23
M
Clapham Chasers
2.1
28
16:33
William Tyson
SEN
M
Newbury/Swansea Uni
7.6
29
16:38
Christopher Hill
SEN
M
Ealing Eagles
6.4
30
16:41
John Bull
SEN
M
Hercules Wimbledon
5.7
31
16:53
Harry Claxton
V45
M
Ealing Eagles
4.8
32
16:53
Andy Bowen
V50
M
West 4/Ealing Southall & Middx
4.5
33
16:59
Paul Houlden
SEN
M
Peterborough & Nene Valley
11.4
34
17:05
Tom Parker
SEN
M
London Heathside
10.5
35
17:24
Gareth Marshall
V35
M
London Heathside
6.2
36
17:30
Manuel Da Silva
V35
M
Thames Valley
2.7
37
17:32
Dimitrios Mamalopoulos
SEN
M
Ealing Eagles
6.0
38
17:59
Ben Clark
V40
M
West Suffolk
17.7
39
18:53
Tom Newman
V35
M
West 4
9.6
40
20:46
Peter Simpson
V55
M
Vegan
18.3
41
21:01
David Ford
V50
M
Thames Valley
16.9
4.5KXCL SM L3
Pos
Gun
Name
AG
Club
HC
1
13:09
Alexander Leprêtre
SEN
M
Highgate/Barnet
-5.4
2
14:06
Edward Mallett
SEN
M
Clapham Chasers
-3.0
3
14:07
Finn Johnson
SEN
M
Hercules Wimbledon
-1.4
4
14:21
Andrew Warburton
SEN
M
Notts/Herne Hill
-3.2
5
14:49
Michael Crone
SEN
M
Thames Valley/Imperial College/South Africa
2.2
6
14:59
Adam Day
U20
M
Chiltern/Birmingham Uni
-3.8
7
15:01
Edward Stockdale
SEN
M
Reading AC
3.6
8
15:07
Daniel Tuttle
SEN
M
Newbury
0.4
9
15:07
Jack Mollicone
SEN
M
City of Norwich
-1.2
10
15:28
Calvin Mullings
V35
M
London City AC
2.4
11
15:30
Charlie Osborne
SEN
M
Herne Hill
5.4
12
15:39
Danny Isaacs
SEN
M
Highgate
1.5
13
15:51
Simon Brown
SEN
M
London City AC
1.3
14
16:02
Simon Partridge
V35
M
Bure Valley
1.5
15
16:06
Matt Pharaoh
U23
M
Walton
6.9
16
16:15
Thomas Wright
SEN
M
Peterborough & Nene Valley
9.3
17
16:15
Alex Webb
V35
M
Windsor Slough Eton & Hounslow
2.5
18
16:17
Ben Wickens
SEN
M
Newbury
4.7
19
16:18
Steve Norris
V50
M
Thames Valley
5.1
20
16:21
Alun Rodgers
V50
M
Medway & Maidstone
2.9
21
16:21
Jonathan S Clark
V50
M
West 4
26.6
22
16:30
Jake Spencer
SEN
M
London Heathside
3.8
23
16:42
William Yates
SEN
M
West 4
8.0
24
16:42
Liam Kencroft
SEN
M
Ealing Southall & Middx
7.0
25
17:01
Joseph Gilford
SEN
M
Ealing Eagles
5.9
26
17:10
Leonard Martin
V35
M
London Heathside
5.7
27
17:11
Mark Alderson
V40
M
Peterborough & Nene Valley/Eastern Masters
4.2
28
17:15
Gerbrand Alkema
V40
M
Ealing Eagles
6.4
29
17:23
Kieran Santry
V40
M
Ealing Eagles/Ireland
6.0
30
17:51
Daniel Kennedy
SEN
M
Blackheath & Bromley
-1.6
31
18:29
Simon Smith
V35
M
Ealing Eagles
9.5
32
18:48
Tom Wood
SEN
M
Clapham Chasers
14.6
33
19:16
David Gilbert
V35
M
Highgate/Newbury
6.3
34
19:36
Paul Byrnes
V45
M
Serpentine
13.7
35
19:52
Lawrence Tse
SEN
M
Thames Valley/Imperial
15.8
36
20:09
Richard Hooley
V55
M
Thames Valley
9.5
37
21:07
Andrew Taylor
V40
M
West Suffolk
9.0
4.5KXCL SM L4
Pos
Gun
Name
AG
Club
HC
1
13:29
Ross Franks
SEN
M
Hercules Wimbledon
-0.6
2
13:48
Peter Chambers
SEN
M
Highgate/UCL/Croydon
-3.9
3
14:16
David Mulvee
V35
M
Herne Hill/Southport Waterloo/Leamington
5.7
4
14:21
Tom Collins
SEN
M
Medway & Maidstone
-1.9
5
14:22
Robert Vallance
SEN
M
Thames Valley/Manchester Uni
-0.7
6
14:46
David Lewis
SEN
M
Reading AC
0.2
7
14:48
James Craggs
V35
M
Newbury
3.8
8
14:54
Ryan Davidson
SEN
M
Bure Valley
-0.4
9
14:55
Andrew Mitchell
V50
M
Thames Valley
1.5
10
15:03
Joshua Slingsby
SEN
M
London City AC
0.8
11
15:04
Chris Mason
V35
M
West 4
-2.5
12
15:07
Aran Davidson
SEN
M
Chiltern
-2.4
13
15:13
Sam Kenmore
SEN
M
City of Norwich/East Anglia Uni
0.2
14
15:13
Eoin Brady
SEN
M
Herne Hill
0.4
15
15:13
Simon Fell
V40
M
Peterborough & Nene Valley/Eastern Masters
0.0
16
15:21
Matt Reed
SEN
M
Walton
5.4
17
15:23
Simon Millett
SEN
M
Windsor Slough Eton & Hounslow/Norwich RR
-1.3
18
15:51
Harry Russell
U23
M
Newbury/Sheffield Uni
-1.5
19
15:58
Ewan Mitchell
SEN
M
Clapham Chasers
7.4
20
16:00
Stewart Alexander Muir
V40
M
London City AC
5.8
21
16:05
Ian Firla
V45
M
Blackheath & Bromley/Poland
4.5
22
16:11
Adam Lennox
SEN
M
Highgate
4.2
23
16:13
Steve Hall
V45
M
Peterborough & Nene Valley/Ramsey
5.7
24
16:32
John Flahive
V50
M
London Heathside
9.3
25
16:38
Colin Foster
V35
M
Ealing Southall & Middx
3.4
26
16:38
Nicholas Hodges-Gibson
SEN
M
London Heathside
3.5
27
16:57
Botond Safar
SEN
M
Thames Valley/Hungary
3.1
28
16:58
Ross Hampl
SEN
M
Ealing Eagles
12.1
29
17:15
Graham Sutherland
V40
M
Clapham Chasers
3.1
30
18:10
Adrian Smith
V40
M
West 4
12.8
31
18:39
Jesus del Moral
V35
M
Ealing Eagles
7.2
32
18:52
Phillip Battell
V40
M
West Suffolk
13.9
33
19:03
Simon Nixon
V45
M
Thames Valley
7.7
34
19:08
John O'Connor
SEN
M
Ealing Eagles
17.5
35
19:20
Gary Hobbs
V45
M
Ealing Eagles
10.8
36
19:35
Abu Asad
V40
M
Serpentine
9.3
3.4KXCL U20M L1
Pos
Gun
Name
AG
Club
HC
1
10:14
Daniel Brookling
U20
M
Windsor Slough Eton & Hounslow/Swansea Uni
-4.9
2
10:15
Shreyas Kanyady
U20
M
Reading AC/Birmingham Uni/India
-3.1
3
10:20
Cameron Macrae
U20
M
Invicta East Kent
2.9
4
10:30
Jack Small
U17
M
Ashford AC
-3.8
5
10:33
Alex Johnson
U17
M
Chiltern
3.7
6
10:35
Edward Henderson
U17
M
Windsor Slough Eton & Hounslow
3.0
7
10:38
Lewis Mills
U20
M
Blackheath & Bromley
-2.7
8
10:40
Ben Winfield
U20
M
Shaftesbury Barnet/Warwick Uni
-3.3
10
10:41
Cameron Reid
U20
M
Chiltern
0.4
9
10:41
Sam Hodgson
U17
M
Windsor Slough Eton & Hounslow
-3.7
11
10:42
Danny Adams
U17
M
City of Norwich
-2.9
12
10:45
Oliver Hall
U20
M
Bracknell AC
13
10:46
Jonny Brook
U17
M
St. Mary's Richmond
-2.9
14
10:47
Mihaly Ormay
U20
M
Thames Valley Harriers
15
10:49
Adam Ireland
U17
M
Hillingdon
2.8
16
10:49
Jacob Harrison
U17
M
South London
-2.8
17
10:50
Louis Hodge
U17
M
Thames Valley
2.6
18
10:52
Joshua Kemp
U17
M
Basingstoke & Mid Hants
4.3
19
10:53
Callum Stedman
U17
M
North Norfolk Harriers AC
20
10:55
Henry Smith
U17
M
Epsom & Ewell
-0.9
21
10:58
Raphael Rivero-Stevenet
U17
M
Guildford & Godalming
-1.2
22
11:00
Jack Gemmell
U17
M
Walton
6.8
23
11:06
Nathan Hackley
U17
M
Hillingdon
0.5
24
11:10
Josef Daws-Twilley
U17
M
Walton
1.7
25
11:11
Marcus Nye
U17
M
Bracknell AC
7.9
26
11:16
Matthew Maginn
U20
M
Kent
5.3
27
11:18
Dylan Michel
U17
M
Shaftesbury Barnet
1.3
28
11:20
Bradley Deacon
U17
M
Ilford
1.1
29
11:24
Jack Dickson
U17
M
Kingston & Poly
-2.7
30
11:25
Benjamin Jackson
U17
M
Chiltern
4.0
31
11:31
Ben Reynolds
U17
M
Cookham
5.9
32
11:32
Zak Houghton
U17
M
City of Norwich
-1.5
33
11:32
Joe Heather
U17
M
Shaftesbury Barnet
6.9
34
11:33
Ben Rowe
U17
M
Windsor Slough Eton & Hounslow
1.4
35
11:38
Cameron Coveney
U17
M
Basingstoke & Mid Hants
1.2
36
11:39
Kie Francis
U17
M
Abingdon
4.3
37
11:42
Lucas Zurdo
U17
M
Kent
2.4
38
11:46
Laurie Baker
U17
M
Reading AC
6.1
39
11:48
Luke Martin
U17
M
Chiltern
3.1
40
11:53
Joshua Patteson
U17
M
Windsor Slough Eton & Hounslow
8.3
41
11:55
Charlie Gundy
U17
M
Highgate
9.5
42
12:02
Oliver Stafford
U17
M
Chelmsford
9.4
43
12:05
Roland Somogyi
U17
M
Highgate
8.8
44
12:07
Jordi Evans-Rodriguez
U17
M
Windsor Slough Eton & Hounslow
-2.3
45
12:16
Jacob Alley
U17
M
Herne Hill
4.1
46
12:57
Dominic Rhodes
U17
M
St. Mary's Richmond
11.4
47
13:28
Jacob Small
U17
M
Poole AC
12.7
3.4KXCL U20M L2
Pos
Gun
Name
AG
Club
HC
1
10:26
Charlie Brisley
U20
M
Invicta East Kent
-4.9
2
10:41
Alex Aldred
U17
M
Chiltern
4.8
3
10:41
Alfie Spear
U17
M
Windsor Slough Eton & Hounslow
4.6
4
10:47
Aaron Enser
U20
M
Bracknell AC/Blackheath & Bromley
-3.0
5
10:52
Benjamin Gardiner
U20
M
Blackheath & Bromley
-2.0
6
10:53
Jak Wright
U17
M
Ilford
-0.5
7
10:54
Luke Hynes
U17
M
Windsor Slough Eton & Hounslow
1.2
8
10:56
Will Browne
U17
M
City of Norwich
5.9
9
10:58
James Fox
U20
M
Reading AC/Reading Uni
-2.0
10
11:00
Callum Broadbent
U17
M
Bracknell AC/Manchester Uni
-1.2
11
11:02
Isaac Maxwell
U20
M
Kent
-1.0
12
11:09
Jack Campbell
U17
M
Windsor Slough Eton & Hounslow
-0.6
13
11:09
Hanad Ahmed
U17
M
Hillingdon
1.4
14
11:15
Alexander Lakeland
U17
M
Basingstoke & Mid Hants
4.1
15
11:16
Ross Hurst
U17
M
Walton
-1.4
16
11:21
Joshua Keeble
U17
M
North Norfolk Harriers
8.2
17
11:27
Henry Fulton
U20
M
Shaftesbury Barnet
9.6
18
11:32
Ash Fowkes-Gajan
U17
M
Shaftesbury Barnet
-1.2
19
11:34
Finlay Kirk
U17
M
Windsor Slough Eton & Hounslow
1.1
20
11:35
Shami Umashankar
U17
M
Thames Valley
6.7
21
11:36
Mack Downey
U17
M
Guildford & Godalming
7.4
22
11:37
Gabriel Phelan
U17
M
St. Mary's Richmond
5.0
23
11:41
Sam Camenzuli
U17
M
Herne Hill/London Schs
2.8
24
11:41
Alfie Mcglennon
U17
M
Thames Valley Triathletes/Reading AC
6.2
25
11:42
Abdifatah Khalif
U17
M
Hillingdon
-0.9
26
11:43
Olly Wilson
U17
M
Kingston & Poly
3.5
27
11:51
Isaac Bower
U17
M
City of Norwich
11.2
28
11:58
Ben Hunter
U17
M
Chiltern
7.1
29
12:02
Luke Abrams
U17
M
Kent
10.0
30
12:02
Owen Waite
U17
M
South London
8.1
31
12:06
Jago Green
U17
M
Epsom & Ewell
10.0
32
12:08
Edward Watson
U20
M
Chiltern
11.1
33
12:15
Stefan O'Loughnane
U17
M
Basingstoke & Mid Hants
-3.7
34
12:23
Jonathan Boardman
U17
M
Shaftesbury Barnet
-1.0
35
12:28
Joe Collinge
U17
M
Highgate
2.5
36
12:33
Thomas Woodward
U17
M
Chelmsford
-0.1
37
12:43
Luca Elliott
U17
M
Windsor Slough Eton & Hounslow
13.7
38
12:47
Kristian Samwell-Nash
U17
M
Ashford AC
13.7
39
12:55
Alfie Clay
U17
M
Abingdon
14.0
40
13:03
Isaac Phelan
U17
M
St. Mary's Richmond
13.3
41
13:12
Harvey McAndrew
U17
M
Walton
5.0
42
13:25
Elliot Lowe
U17
M
Cookham
12.0
3.4KXCL U20M L3
Pos
Gun
Name
AG
Club
HC
1
10:07
Matthew Stonier
U20
M
Invicta East Kent
-6.4
2
10:09
Louis Small
U17
M
Ashford AC
-4.0
3
10:12
Callum Myatt
U20
M
Blackheath & Bromley
4.2
4
10:28
Aaron Samuel
U17
M
Ilford
2.5
5
10:38
Tom Jones
U17
M
Walton
-2.6
6
10:49
Angus Williams
U17
M
Chiltern
1.8
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this