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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:06	Danny Rock	PB	V35	M	Felixstowe/Royal Air Force	15:51	15:23	-1.5
	2	17:44	Jack Wilkinson		S30	M	Ipswich Jaffa	17:12	16:50	-0.1
	3	17:48	Aidan Coughlan		V35	M	Vegan	17:12	17:12	0.9
	4	18:20	Matthew Bennett		U18	M	Ipswich	17:56	17:56	9.4
	5	18:38	Cormac O'Driscoll		S25	M	Unattached
	6	19:32	Henry Catling		S20	M	Unattached
	7	19:48	Paul Osborne		V40	M	Felixstowe	18:46	17:57	5.3
	8	19:52	Daniel Jones		S30	M	Ipswich	18:41	18:32	9.0
	9	19:59	Alexander Hosking		S25	M	Ipswich Jaffa	19:31	17:45	14.5
	10	20:27	John Vinecombe		S25	M	Unattached
	11	20:49	Chris Green		S20	M	Unattached
	12	20:49	Stuart Ward		S25	M	Unattached	19:20	17:53	2.8
	13	20:50	Austin Jones		S30	M	Unattached
	14	20:55	Emilie Wix		V35	W	Unattached
	15	20:57	Matt Wells		V40	M	Unattached
	16	21:15	Andy Taylor		V35	M	Unattached
	17	21:16	Neil Hammersley		V60	M	Unattached
	18	21:27	Scott MacSephney		V50	M	Ipswich Jaffa	17:53	17:53	9.1
	19	21:31	Ian France		V40	M	Unattached
	20	21:32	Lee Briers		V35	M	Unattached
	21	21:40	Rob Page		V35	M	Ipswich Jaffa	19:31	19:31	11.2
	22	21:41	Fraser Lawson		S20	M	Unattached
	23	21:45	Steven Utteridge		V40	M	Unattached
	24	22:00	Harry Bailey		U20	M	Unattached
	25	22:02	Dave Solomon		V50	M	Felixstowe	18:42	18:04	4.5
	26	22:08	David Brewster		V35	M	Unattached
	27	22:12	Iain Cochran		V35	M	Unattached
	28	22:14	Daniel Rivera		S25	M	AXA UK Running Club
	29	22:21	Ian McDermott		V55	M	Unattached
	30	22:23	Jason Parker		V35	M	Unattached
	31	22:24	Christy Fenelon		V35	M	Unattached
	32	22:39	Andrew Warne		V55	M	Unattached
	33	22:39	David Wright		V35	M	Vegan	20:57	20:54	14.6
	34	22:49	Sim Beasley		V45	M	Unattached
	35	22:53	Chris Ryan		V65	M	Unattached
	36	22:59	Colin Adams		V55	M	Sweatshop Running Community
	37	22:59	Edward Abbott		S30	M	Unattached
	38	23:00	Paul Stone		V45	M	Unattached
	39	23:01	Gavin King	SB	V35	M	Unattached	23:01	21:32
	40	23:02	Ian Lloyd		V35	M	Unattached
	41	23:04	Adrian Peake		V50	M	Ipswich Jaffa	19:49	19:14	6.8
	42	23:07	Ben Maytham		S25	M	Unattached
	43	23:09	Unknown Athlete		SEN	M	Unattached
	44	23:13	Mark Wilson		S30	M	Unattached
	45	23:21	Brett Bayliss		V40	M	Unattached
	46	23:24	Rob Bowler		S20	M	Unattached
	47	23:25	Jess Farthing		V45	M	Felixstowe	19:43	18:40	10.0
	48	23:27	Jason Walne		V45	M	Unattached
	49	23:33	Kirsty Thorndyke		S30	W	Ipswich	22:39	22:03	16.8
	50	23:37	Adam Brett		V35	M	Unattached
	51	23:37	Tim Long		V55	M	Ipswich Jaffa	22:58	21:46	19.1
	52	23:39	Graham Waudby		V45	M	Sweatshop Running Community
	53	23:40	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.3
	54	23:40	Karen Deasy		V40	W	Unattached
	55	23:41	Jack Huddlestone		S30	M	Cambridge & Coleridge	22:46	22:46	22.1
	56	23:42	Adrian Goode		V55	M	Felixstowe	21:32	19:51	9.7
	57	23:43	Colin Ellis		V50	M	Unattached
	58	23:44	Gerry McCarthy		V65	M	Unattached
	59	23:45	Jemma Clarry		S25	W	St. Edmund Pacers	21:29	19:53	16.7
	60	23:46	David Church		V45	M	Felixstowe	22:52	21:53	12.9
	61	23:47	Garry MacDonald		V50	M	Unattached
	62	23:47	Jon Curtis		V50	M	Unattached
	63	23:49	Simon Merrett		V55	M	Unattached
	64	23:49	Mark King		V55	M	Unattached
	65	23:50	Barry Hawtin		V35	M	Unattached
	66	23:51	Edgar Nightingale		S30	M	Unattached
	67	23:52	Matthew Goodchild		S30	M	Unattached
	68	23:56	Adam Rake		V35	M	Unattached
	69	23:59	Paul Gilbert		V60	M	Unattached
	70	24:00	Michael Frost		V35	M	Unattached
	71	24:01	Ash Tadjrishi		V40	M	Felixstowe RRC
	72	24:03	Peter Clough		V40	M	Unattached
	73	24:07	Luke Shepherd		S30	M	Unattached
	74	24:19	David Mayes	SB	S30	M	Felixstowe	24:19	23:45	20.4
	75	24:27	Carl Green		S30	M	Unattached
	76	24:30	Unknown Athlete		SEN	M	Unattached
	77	24:32	Sean Dickinson		V45	M	Unattached
	78	24:32	Jamie Briers		U20	M	Unattached
	79	24:34	Adam Fairhead		U20	M	Unattached
	80	24:36	Jonathan Kenny		V50	M	Unattached
	81	24:38	Unknown Athlete		SEN	M	Unattached
	82	24:42	Andrew Eley		V55	M	Unattached
	83	24:44	Unknown Athlete		SEN	M	Unattached
	84	24:46	Marion Parker		V55	W	Felixstowe	23:39	22:16	15.0
	85	24:48	Anna Kocinska		V35	W	Unattached
	86	24:50	Bryn Ablard		S25	M	Unattached
	87	24:51	Nicholas Walne		V45	M	Unattached
	88	24:52	James Ellis		V35	M	Unattached
	89	25:01	Matthew Bardwell		S30	M	Unattached
	90	25:06	Jon Duffney		V40	M	Ipswich Jaffa	18:25	18:25	5.9
	91	25:09	Michael Warner		V50	M	Unattached
	92	25:10	Carol Kemp		V40	W	Felixstowe	23:42	23:05	20.9
	93	25:12	Paul McKeown		V50	M	Unattached
	94	25:15	Peter Jarvis		V45	M	Unattached
	95	25:15	Bryan Jacobs		V40	M	Unattached
	96	25:16	George Sadler		V45	M	Unattached
	97	25:17	Marion Bennett		V35	W	Unattached
	98	25:19	Michael Pearce		V40	M	Unattached
	99	25:20	Jim Briers		V55	M	Unattached
	100	25:33	Lisa Cox		V45	W	Unattached
	101	25:35	Daniel Ward		V35	M	Unattached
	102	25:36	Viki Smith		V35	W	Unattached
	103	25:38	Hannah Issett		V35	W	Unattached
	104	25:40	Frank Eales		V70	M	Unattached
	105	25:43	Peter Knox		V50	M	Unattached
	106	25:45	Unknown Athlete		SEN	M	Unattached
	107	25:51	Russell Thomas		V35	M	Unattached
	108	25:52	Fiona Smith		V50	W	Unattached
	109	26:01	Victoria Jones		SEN	W	Hyde Park Harriers/Kirkstall	25:44	25:44	42.2
	110	26:06	Joshua Chatfield		U15	M	Unattached
	111	26:07	Andrew Chatfield		V40	M	Ipswich	22:15	21:49	11.0
	112	26:10	Matthew Watkins		V35	M	Unattached
	113	26:10	Orlando Costa		V35	M	Unattached
	114	26:15	Lee Calver		S20	M	Unattached
	115	26:16	Joe Roberts		V35	M	Unattached
	116	26:23	Tony Wall		V55	M	Unattached
	117	26:24	Martin Wardrop		S25	M	Unattached
	118	26:25	Debbie Catling		V50	W	Unattached	25:00	23:07	14.6
	119	26:27	James Ellul		V40	M	Unattached
	120	26:30	Bryan Wybrow		V35	M	Unattached
	121	26:30	Henry Johnson		V60	M	Unattached
	122	26:32	Kerry Marsh		V35	W	Springfield	25:06	22:55	18.9
	123	26:38	Caroline Burgess		V40	W	Unattached
	124	26:42	Martin Williams		V45	M	Unattached
	125	26:46	Unknown Athlete		SEN	M	Unattached
	126	26:49	David Seymour		V55	M	Felixstowe	22:10	20:43	17.1
	127	26:58	Kinsey Palmer		S25	M	Unattached
	128	27:00	Lorna Maycock		S30	W	Capel	25:04	24:29	17.4
	129	27:05	Hayley Cole		V35	W	Lonely Goat RC	24:52	24:52	24.7
	130	27:07	Neil Winton		V55	M	Unattached
	131	27:08	Rebecca Cox		S20	W	Unattached
	132	27:09	Emma Goodridge-Hobson		V40	W	Unattached
	133	27:12	Kyle Filby		S20	M	Unattached
	134	27:14	Jo Hutt		V40	W	Unattached
	135	27:17	Unknown Athlete		SEN	M	Unattached
	136	27:19	Claire Harrington		V55	W	Unattached
	137	27:22	Nicola Sadler		V50	W	Unattached	26:24	25:09	23.6
	138	27:24	Mary Sentance		V50	W	Unattached
	139	27:25	Unknown Athlete		SEN	M	Unattached
	140	27:26	Unknown Athlete		SEN	M	Unattached
	141	27:27	Rocco Ingram		U11	M	Unattached
	142	27:28	Arabella Lewendon		V55	W	Felixstowe	26:46	25:19	26.0
	143	27:31	Ben Rust		V35	M	Unattached
	144	27:32	Nick Glendinning		V50	M	Unattached
	145	27:36	Paul Copsey		V50	M	Unattached
	146	27:42	Stacey Gaskin		V35	W	Unattached
	147	27:42	Mike Thompson		V50	M	Unattached
	148	27:52	Matt Howe		V40	M	Felixstowe RRC
	149	27:53	Richard Smith		V60	M	Felixstowe	26:26	24:52	28.2
	150	27:54	Chris Hands		V40	M	Unattached
	151	27:54	Michael McCarthy		V45	M	Unattached
	152	27:56	Caroline Stafford		V40	W	Felixstowe	25:56	25:56	24.4
	153	27:56	Philip Berry		U15	M	Unattached
	154	27:57	Jamie Burgess		V40	M	Unattached
	155	27:58	Liz Nalet		V55	W	Unattached
	156	28:00	Paul Fletcher		V70	M	Unattached
	157	28:00	Paul Clarke		V50	M	Unattached
	158	28:01	Mandy Wall		V55	W	Unattached
	159	28:01	Ian Elden		V45	M	Ipswich Jaffa	18:25	18:25	8.3
	160	28:02	Jordan Haslett-Gray		S25	M	Unattached
	161	28:04	Charlotte Palmer		S30	W	Unattached
	162	28:16	Mark Farrow		V40	M	Unattached
	163	28:20	Howard Allen		V50	M	Run For Your Life
	164	28:22	Martin Brooks		V55	M	Unattached
	165	28:27	Sally Maddams		V40	W	Unattached
	166	28:28	David Hall		V50	M	Unattached
	167	28:29	Simon Harkin		V45	M	Unattached
	168	28:32	Emma Fairhead		S20	W	Unattached
	169	28:33	Nicola Stevenson	SB	V55	W	Felixstowe	28:33	25:54	19.2
	170	28:33	Danielle Evans		S20	W	Unattached
	171	28:43	Louise Saupe		V45	W	Unattached
	172	28:46	Roger Moore		V60	M	Unattached
	173	28:49	Brian Barnard		V45	M	Unattached
	174	28:51	Hannah Doran		S30	W	AXA UK Running Club
	175	28:55	Paul Lazarus		V65	M	Unattached
	176	29:00	Unknown Athlete		SEN	M	Unattached
	177	29:02	Theresa Blackburn		V40	W	Unattached
	178	29:05	Steven Webber		V45	M	Unattached
	179	29:05	Mel Driver		S30	W	Unattached
	180	29:08	David Guest		V50	M	Unattached
	181	29:11	Stephen Wood		V55	M	Unattached
	182	29:12	Peter Turner		V65	M	Unattached
	183	29:15	Malachi Walkden		U11	M	Unattached
	184	29:25	Michael Green		V35	M	Unattached
	185	29:28	Andrew Mills		V60	M	Vegan	28:37	28:15	32.4
	186	29:28	Alice Dawkins		S25	W	Unattached
	187	29:30	Sam Nicholls		V40	W	Unattached
	188	29:32	Annette Sissons	SB	V50	W	Hayes & Harlington	29:32	27:06	24.1
	189	29:33	Sebastian Dodd		S25	M	Unattached
	190	29:36	Anna Tomaszczuk		V40	W	Unattached
	191	29:48	Kevin Brooks		V45	M	Unattached
	192	29:50	Andrew Palmer		S30	M	Unattached
	193	29:57	Robert Kemp		S30	M	Felixstowe	28:51	28:16	26.8
	194	30:00	Kirsty Marsh		V35	W	Felixstowe	26:40	26:25	23.8
	195	30:02	Jacquelyn Wesley		V55	W	Unattached
	196	30:06	Caroline Curran		V40	W	Unattached
	197	30:08	Karen West		V50	W	Unattached
	198	30:11	Claire Lewis		V50	W	Unattached
	199	30:11	Unknown Athlete		SEN	M	Unattached
	200	30:13	Karen Rogers		V45	W	Unattached
	201	30:13	Ian Alexander		V55	M	Unattached
	202	30:15	Zoe Walkden		S30	W	Unattached
	203	30:16	Chanelle Gordon		V50	W	Unattached
	204	30:29	Fiona Price		S30	W	Unattached
	205	30:37	Alison Renshaw		V40	W	Ipswich Jaffa	28:53	28:53	30.9
	206	30:39	Becky Hewson		V55	W	Unattached
	207	30:40	Kaye Branton		V45	W	Felixstowe	22:07	21:06	10.5
	208	30:44	Diane Harper		V50	W	Unattached
	209	30:46	Paul Charlton		V65	M	Unattached
	210	30:48	Beverly Dixon		V50	W	Unattached
	211	31:07	Craig Ingram		V40	M	Unattached
	212	31:13	Darren Goodchild		V50	M	Unattached
	213	31:14	Jessica Prosser		V35	W	Unattached
	214	31:26	Chris E		V60	W	Unattached
	215	31:27	Kerry Beeston		V40	W	Unattached
	216	31:27	Rebecca Lait		S30	W	Unattached
	217	31:28	David Roberts		V50	M	Unattached
	218	31:37	Susan Clarke		V45	W	Unattached
	219	31:39	Will Driver		S25	M	Unattached
	220	31:40	Shaun Davey		V40	M	Unattached
	221	31:42	Ross Rands		S30	M	Unattached
	222	31:42	David Moon		V60	M	Unattached
	223	31:43	Tom Selby		V60	M	Suffolk Trail Runners
	224	31:46	Andrew Knox		V55	M	Unattached
	225	31:49	Tracy Ratcliffe		V45	W	Unattached
	226	31:51	Unknown Athlete		SEN	M	Unattached
	227	31:51	Emma Campbell		S25	W	Unattached
	228	31:52	Jo Whelan		V55	W	Felixstowe	29:09	28:09	23.8
	229	31:58	Karen Drury		V60	W	Unattached
	230	31:59	Chita Walkden		V55	W	Unattached
	231	32:01	Terri Green		V35	W	Ipswich Jaffa	22:28	22:28	16.3
	232	32:13	Sally Solomon		V50	W	Felixstowe	30:52	30:03	32.4
	233	32:17	Anne Wybrow		V60	W	Unattached
	234	32:22	Lindsay Welton		S30	W	Unattached
	235	32:24	Unknown Athlete		SEN	M	Unattached
	236	32:26	Dianne Banthorpe		V45	W	Unattached
	237	32:38	Ethel Mathews		V70	W	Unattached
	238	32:41	Emily Fiddy		S20	W	Unattached
	239	32:51	Unknown Athlete		SEN	M	Unattached
	240	32:51	Shaheda Ambrose		V60	W	Unattached
	241	32:52	Rachel Oakley		V50	W	Unattached
	242	32:55	Lee Ironside		V45	M	Sweatshop Running Community
	243	32:56	Sharon Bayliss		V40	W	Unattached
	244	32:58	Jill Hillyard		V55	W	Unattached
	245	33:09	Niki MacSephney		V45	W	Ipswich Jaffa	30:34	29:10	24.2
	246	33:13	Marianne Hedge		V45	W	Felixstowe	32:27	26:53	28.2
	247	33:14	Justin Ostler		V35	M	Felixstowe	27:17	27:17	24.9
	248	33:26	Steve Streeting	SB	V55	M	Running Colchester	32:56	30:45	28.6
	249	33:41	David Darlow		V60	M	Unattached
	250	33:49	Alison Wigg		V50	W	Unattached