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National Ladder
Knysna parkrun # 229
External Results
Knysna, RSA
10 Aug 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
5
19:51
Oliver Shrewsbury
U18
M
Westbury
19:05
18:52
10.1
8
20:19
Adam Shrewsbury
U15
M
Westbury
18:43
18:39
14.8
9
20:24
Luke Shrewsbury
SB
U15
M
Westbury/Yate
20:24
18:51
9.1
13
21:27
Tim Shrewsbury
V50
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this