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National Ladder
Medina I.O.W. parkrun # 421
External Results
Medina I.O.W.
10 Aug 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:25
Nicholas Hamilton
V40
M
Achilles
16:35
16:35
2.4
2
17:35
Unknown Athlete
SEN
M
Unattached
3
17:38
Vaughan Edwards
V40
M
Cardiff Harlequins
16:45
16:45
1.8
4
18:12
Shaun Silander
V40
M
Unattached
17:33
17:20
1.0
5
18:21
Stuart Waterman
PB
V40
M
Dartford H
18:21
18:21
4.8
6
18:31
Stuart Backhouse
SB
V45
M
Isle of Wight RRC/Prison Service Du-Tri Club
18:31
17:36
3.2
7
18:49
Owen Furmidge
PB
S20
M
Unattached
18:49
18:49
3.9
8
18:53
Darren Stringer
V35
M
Bristol & West
18:17
18:17
4.0
9
19:11
Niall Powell
U18
M
Isle of Wight
18:56
18:56
3.6
10
19:12
Dan Port
S30
M
Unattached
18:50
18:07
4.9
11
19:18
David France
S30
M
Unattached
12
19:23
David Blake
SB
V35
M
Isle of Wight RRC
19:23
19:09
5.7
13
19:25
Paul Muffett
SB
V60
M
Isle of Wight RRC
19:25
18:24
6.8
14
19:27
Steven Holbrook
V40
M
Unattached
15
19:28
Liam Johnson
SB
S30
M
Heanor
19:28
19:06
6.1
16
19:29
Harry Furmidge
SB
S20
M
Unattached
19:29
19:19
6.6
17
19:35
Ian Salter
V40
M
Hydrographic
18:53
18:53
6.5
18
19:40
Michael Mcmahon
V50
M
Lordshill
19:01
18:16
6.2
19
19:45
Tony Ridout
SB
V45
M
Egdon Heath
19:45
18:51
6.7
20
20:01
Tony Murphy
V50
M
Unattached
21
20:02
Ross Eglinton
SB
S30
M
Isle of Wight RRC
19:32
18:57
7.2
22
20:05
Jamie Brenchley
V35
M
Unattached
23
20:13
Ciaran John Gibson
U20
M
Unattached
24
20:22
George Johnson
U18
M
Isle of Wight
19:46
19:46
7.3
25
20:23
Peter Sexton
SB
V55
M
Isle of Wight RRC
19:37
17:49
5.8
26
20:42
Sean Furmidge
SB
V40
M
Ryde
20:42
19:23
7.5
27
20:44
Ross Holme
U18
M
Unattached
28
20:45
Finn Mcmahon
U15
M
Isle of Wight
20:03
20:03
5.8
29
20:45
Jodie Samantha Giffard
PB
SEN
W
Unattached
20:35
20:35
9.0
30
20:57
Justin Eaglen
V35
M
Unattached
31
21:07
Stephen Mundell
V40
M
Unattached
32
21:09
Gethin Hepworth
U15
M
Unattached
33
21:09
Chris Hughes
V60
M
Unattached
34
21:10
Dave Slack
V55
M
Unattached
35
21:10
Mabel Lewis
U18
W
Isle of Wight
19:50
19:50
6.4
36
21:13
Simon Lewis
V45
M
Isle of Wight
19:31
18:46
5.8
37
21:14
Ian Wall
V50
M
Unattached
38
21:15
Andrew Cross
V45
M
Unattached
39
21:18
Harry Rann
S20
M
Isle of Wight
19:38
17:25
7.4
40
21:18
Jake Rhodes
SB
S20
M
Unattached
20:42
20:19
8.5
41
21:20
Robbie Massey
S25
M
Unattached
42
21:21
Claire Grace
S30
W
Ryde Harriers
43
21:22
Noah Patey
U15
M
Isle of Wight
19:48
19:45
4.7
44
21:27
Craig Robins
V45
M
Unattached
45
21:30
Alex Perrin
V50
M
Ealing Southall & Middx
20:44
19:23
10.1
46
21:33
Thomas Timmons
U18
M
Isle of Wight
21:01
19:49
9.6
47
21:35
Graham Gardner
SB
V45
M
Ryde
21:35
20:21
8.5
48
21:37
Andrew Bowley
V45
M
Unattached
49
21:37
Andrew Thomas
V45
M
Unattached
20:55
20:26
10.4
50
21:39
Rees Cooper
S20
M
Isle of Wight
19:30
19:30
7.2
51
21:40
Andrew Lewis
SB
V55
M
Ryde
21:40
21:05
13.3
52
21:42
David Williams
S30
M
Unattached
53
21:47
Lucy Wells
SB
V45
W
Unattached
21:47
20:44
11.1
54
21:49
Sam Cleare
S30
M
Ryde
20:49
19:15
7.1
55
21:50
Leo Gates
S30
M
Unattached
56
21:55
Alex Walsh
V40
M
Unattached
57
22:06
Mike Kimber
V50
M
Unattached
58
22:07
Garry Sharp
SB
V50
M
Isle of Wight RRC
22:07
20:06
9.1
59
22:11
Alfie Glover
U15
M
Unattached
60
22:13
Jonathan C Smith
V45
M
Tring RC
22:05
21:17
11.9
61
22:16
Rob Shardlow
V50
M
Unattached
62
22:17
Gareth Balch
V50
M
Unattached
63
22:23
Darren Selwood
V45
M
Unattached
21:22
20:46
10.1
64
22:24
Chris Hackett
V45
M
Unattached
65
22:28
Rachel Sandercock
U15
W
Colchester & Tendring/Colchester H
21:50
21:50
10.8
66
22:30
Mel Armstrong
V40
W
Unattached
67
22:31
Jacob Patey
U15
M
Isle of Wight
20:22
20:22
6.7
68
22:33
Rex Moss
S25
M
Unattached
69
22:36
Yasmeen Mahmoud
S25
W
Unattached
70
22:36
Gordon Bushell
SB
V40
M
Ryde
22:36
19:50
13.8
71
22:38
Robeena Shepherd
V45
W
Unattached
72
22:42
Simon Glover
V40
M
Unattached
73
22:44
Douglas Bean
S25
M
Unattached
74
22:46
Nathan Kirk
V40
M
Unattached
75
22:47
Unknown Athlete
SEN
M
Unattached
76
22:48
Ian Broadsmith
V45
M
Unattached
77
22:50
Thomas Ferguson
S30
M
Unattached
78
22:53
Maisey Kent
U15
W
Isle of Wight
21:55
21:29
5.6
79
22:57
Kieran Leahy
PB
V40
M
Unattached
22:57
22:57
13.8
80
23:01
Anna Cawthorne
PB
V40
W
Unattached
23:01
23:01
14.8
81
23:02
William Price
U15
M
Unattached
82
23:03
Roger Merry
V65
M
Unattached
83
23:05
Peter Hamilton
V70
M
Blackheath & Bromley/South West Vets
22:57
19:26
12.7
84
23:06
James Barclay
V45
M
Unattached
85
23:06
Victoria Spooner
S30
W
Unattached
86
23:07
Donna Steele
V35
W
Unattached
87
23:13
Kevin Donald
S30
M
Unattached
88
23:16
Paul Haylock
V35
M
Petts Wood
20:47
20:47
11.5
89
23:17
Lily Barclay
U15
W
Isle of Wight
22:38
22:38
10.6
90
23:19
Terry Hardy
V45
M
Unattached
91
23:22
Christopher Murphy
SB
V50
M
Unattached
23:00
20:14
9.5
92
23:32
Grenville Tuck
SB
V65
M
Hercules Wimbledon
23:32
18:29
14.3
93
23:33
Sarah Ward
SB
V50
W
Isle of Wight RRC
23:33
23:21
13.8
94
23:33
Angela Tapster
V45
W
Unattached
95
23:38
Alison Hughes
V55
W
Unattached
96
23:38
Dave Matthews
V35
M
Unattached
97
23:48
Unknown Athlete
SEN
M
Unattached
98
23:50
Freya Taylor
SB
U15
W
Isle of Wight
22:09
21:56
10.6
99
23:50
Arielle Rosa Elton-walters
SEN
W
Unattached
22:55
21:27
13.5
100
23:51
Paul Taylor
V45
M
Ryde
22:24
21:45
13.3
101
23:52
James Pippard
V45
M
Unattached
102
23:52
Joeby Wallis
U18
M
Unattached
103
24:00
Kaitlin Wilson
U18
W
Unattached
104
24:00
Craig Wilson
V45
M
Wight Tri
19:41
19:11
6.5
105
24:04
Neil Cass
V45
M
Unattached
106
24:06
Leo Jeffery
U15
M
Unattached
107
24:08
Lee Jeffery
V45
M
Unattached
108
24:13
Elaine Parry
V45
W
Unattached
23:56
22:00
15.8
109
24:15
Layla Holbrook
U11
W
Unattached
110
24:17
Jenny Dewing
SB
V40
W
Unattached
24:17
23:11
22.6
111
24:18
Gordon Mucklow
V40
M
Isle of Wight RRC
22:49
20:26
13.7
112
24:23
Ivan Ward
V50
M
Unattached
113
24:25
Kate Holbrook
V40
W
Unattached
114
24:28
Joe Pring
V35
M
amateur ARMY
115
24:31
Andrew Hedgecox
S30
M
Unattached
116
24:38
Gary Payne
V55
M
Unattached
117
24:42
Hector Peebles
V40
M
Unattached
118
24:47
Steve Lambert
V65
M
Unattached
119
24:48
Unknown Athlete
SEN
M
Unattached
120
24:49
Andrew Smith
V40
M
Unattached
121
24:49
Joanne Payne
V55
W
Unattached
122
24:55
Margaret Niland-Murphy
SB
V50
W
Unattached
24:13
21:35
15.5
123
24:56
Kevin Fry
SB
V50
M
Isle of Wight RRC
24:56
20:43
18.0
124
24:57
Helen Hamilton
SB
SEN
W
Unattached
24:29
24:18
18.4
125
24:59
Stephen Woodford
V35
M
Unattached
126
25:00
Tony Barry
V55
M
Unattached
127
25:05
Kelly Waddams
V40
W
Unattached
128
25:07
Ian Jolliffe
SB
V70
M
West Wight
25:07
21:36
17.7
129
25:09
Steven Wells
V60
M
Unattached
130
25:09
Rachel Powell
SB
V40
W
Ryde
24:18
23:47
15.9
131
25:12
Brett Rhodes
V40
M
Unattached
24:43
22:14
17.5
132
25:12
Bridget Lewis
SB
V55
W
Ryde
24:25
23:54
15.8
133
25:16
Peter White
SB
V65
M
Ryde
25:16
23:35
18.0
134
25:16
Cameron Nobes
S20
M
Unattached
135
25:17
Gareth Driscoll
V50
M
Unattached
136
25:18
Roy Young
V60
M
Wight Tri
24:11
22:16
14.8
137
25:19
Stuart Ferguson
V60
M
Unattached
25:16
24:05
16.0
138
25:21
Cherry Shannon
V55
W
Ryde
25:13
22:02
16.9
139
25:24
Paul Duffree
V50
M
Unattached
140
25:27
Rosie Eldridge
V40
W
Ryde
25:07
22:34
17.0
141
25:28
Christian Foister
U18
M
Unattached
142
25:30
Emma Wheeler
PB
V40
W
Ryde
25:30
25:30
16.6
143
25:32
Millie Hopper
U15
W
Unattached
144
25:33
Paul Denyer
V45
M
St Bees Triers
24:15
23:36
16.3
145
25:35
Tom Crockford
S25
M
Unattached
146
25:38
Aaron Wright
S30
M
Unattached
147
25:38
Bryan Parke
V45
M
Unattached
148
25:39
Mark Watson
V55
M
Unattached
149
25:45
Neil Cooper
SB
V45
M
Wight Tri
24:24
20:31
15.6
150
25:48
Paul Massey
V55
M
Unattached
151
25:51
Amy Mabey
S30
W
Unattached
152
25:51
Ben Summers
S30
M
Unattached
153
25:52
Daisy Furmidge
SB
V40
W
Ryde
25:52
23:14
17.9
154
25:53
Adrian Anszczak
V45
M
Unattached
155
25:54
Ryan Ingram
U11
M
Unattached
156
25:58
Jessica Ingram
U18
W
Unattached
157
25:58
Richard Bird
V50
M
Unattached
158
25:59
Emily Carpenter
V35
W
Unattached
159
26:04
Callum Tanner
S30
M
Hardley
18:22
18:22
3.0
160
26:05
Caroline Dall-Whittall
V40
W
Unattached
161
26:08
Graham Reed
V40
M
Unattached
162
26:13
Tony Preece
V45
M
Unattached
163
26:13
Katie Patricia Lewis
V40
W
Unattached
24:30
22:35
15.6
164
26:14
Fatima Rossayssi
V55
W
Unattached
165
26:14
Brian Warren
SB
V50
M
Ryde
26:14
22:38
20.6
166
26:17
Amanda Coyle
V40
W
Unattached
167
26:19
Les Henson
V60
M
Unattached
168
26:21
Elsa Styles
U15
W
Colchester & Tendring
24:33
24:33
16.5
169
26:24
John Hepworth
V45
M
Unattached
170
26:27
Łen Hill
V50
M
Unattached
171
26:32
Robert (Bob) Somers
V70
M
Ryde Harriers
172
26:34
Laura Holme
V40
W
Unattached
173
26:35
Mia Stillwell
SB
U15
W
Isle of Wight
26:35
24:48
15.9
174
26:42
Jackson Hill
U15
M
Isle of Wight
23:43
23:42
12.3
175
26:43
Mark Hill
SB
V50
M
Unattached
26:39
26:00
18.8
176
26:43
Phil Dalton
V60
M
Unattached
177
26:46
John Wilford
V40
M
Unattached
178
26:49
Kenny Harrison
V45
M
Unattached
179
26:50
Claire Angell
V35
W
Unattached
180
26:51
Carole Barry
PB
V50
W
Ryde
26:51
26:51
20.6
181
26:55
Susan Weston
V50
W
Unattached
182
27:06
Ann Thomas
V55
W
Solent Running Sisters/Unattached
26:23
24:35
20.5
183
27:08
Robin Winter
V45
M
Unattached
184
27:09
Vikki Thomas
V45
W
Sweatshop Running Community
185
27:09
Finn Stichbury
U11
M
Unattached
186
27:15
John Timmons
SB
V60
M
Unattached
27:15
23:19
21.8
187
27:17
Alison Critchley
V45
W
Unattached
188
27:19
John Gladdis
V40
M
Unattached
189
27:23
Simon Styles
V55
M
Unattached
190
27:24
Unknown Athlete
SEN
M
Unattached
191
27:25
Rob Scovell
V45
M
Unattached
192
27:25
Jacob French
S20
M
Unattached
193
27:27
Edward Small
V40
M
Wolverhampton & Bilston
24:30
24:30
19.1
194
27:34
Neil Hallahan
V60
M
Unattached
26:22
24:19
19.9
195
27:35
Unknown Athlete
SEN
M
Unattached
196
27:36
Unknown Athlete
SEN
M
Unattached
197
27:41
Lindsey Knight
S30
W
Unattached
198
27:42
Alison Butcher
SB
V45
W
Isle of Wight RRC
27:42
26:35
22.1
199
27:43
Unknown Athlete
SEN
M
Unattached
200
27:45
Lewis Wells
S25
M
Unattached
201
27:48
Shauna Morey
V50
W
Unattached
202
27:49
Dave Wallis
V40
M
Unattached
203
27:49
Rob Stichbury
S30
M
Unattached
204
27:52
Nigel Walters
PB
V60
M
Unattached
26:56
26:56
20.9
205
27:53
Peter Jolliffe
V70
M
Ryde
25:30
22:09
18.4
206
27:53
Sam Patey
V40
M
Unattached
207
27:54
Mark Farrow
V50
M
Unattached
208
27:55
Joanne Beak
V55
W
Ryde Harriers
209
27:56
Natalie Rose
S30
W
Ryde
25:56
25:20
17.0
210
27:58
Michelle Martin
SB
V40
W
Ryde
27:58
25:37
20.9
211
27:58
Ann Ferguson
V60
W
Unattached
212
27:59
Melanie Griffiths
V45
W
Unattached
213
27:59
Cameron Love
U18
M
Unattached
214
27:59
Julie Ray
V50
W
Isle of Wight RRC
27:06
23:34
20.2
215
28:00
Julie Lavell
V45
W
Unattached
24:34
24:34
17.6
216
28:04
Alison McArthur
V50
W
Unattached
217
28:05
Keith Ruth
V55
M
Isle of Wight Road Runners.
218
28:06
Daniel Pulido Ulvang
U18
M
Unattached
219
28:07
Bruce Mayo
V75
M
Unattached
220
28:08
Rachel Bedford
V50
W
Serpentine
24:55
22:51
19.1
221
28:11
Mike Conway
V50
M
Unattached
222
28:13
Kirstie Mitchell
V45
W
Unattached
223
28:13
Mandy M Womack
V50
W
Ryde
27:12
21:38
19.2
224
28:14
Vince Carter
SB
V65
M
Isle of Wight RRC
28:05
26:56
21.2
225
28:23
Tim Nobes
V50
M
Unattached
226
28:24
Vicky Burley
V40
W
Unattached
227
28:26
Rhys Mundell
U15
M
Unattached
228
28:26
Helen Hopper
V40
W
Unattached
229
28:27
Andrew Richardson
S30
M
Unattached
230
28:31
Martyn Richards
S30
M
Unattached
231
28:37
Sara Price
S30
W
Unattached
232
28:38
Andrew White
V45
M
Unattached
233
28:39
Mandy Haslam
V55
W
Unattached
234
28:39
Stephen Davis
V60
M
Isle of Wight AC
235
28:45
Nicola Rogers
SB
S30
W
Lordshill
28:45
27:07
25.5
236
28:55
Sarah Sharp
V45
W
Isle of Wight RRC
26:37
26:08
19.2
237
28:56
Bridget Keyte
SB
V50
W
Isle of Wight RRC
28:56
28:43
22.7
238
28:58
David Thomas
V75
M
Unattached
239
28:58
John Pearson
V65
M
Unattached
240
29:03
Karen Holden
V35
W
Unattached
241
29:08
Unknown Athlete
SEN
M
Unattached
242
29:09
Cheryl Frampton
V55
W
Unattached
28:16
25:06
24.3
243
29:10
Andrew Brown
V35
M
Unattached
244
29:13
Chris Butcher
V65
M
Unattached
245
29:14
Grainne Andrews
V60
W
Unattached
246
29:18
Ian Osborne
V40
M
Unattached
247
29:23
Andrew Noah
V45
M
Unattached
248
29:31
Carla Snellgrove
V35
W
Unattached
249
29:37
Tor Christian Ulvang
V50
M
Unattached
250
29:43
Carol Anderson
V45
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this