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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:14	Michael Fuller		S30	M	Ipswich	17:39	16:56	9.7
	2	18:53	Gary Taylor		S30	M	Felixstowe	17:35	16:47	0.6
	3	19:02	Jack Wilkinson		S30	M	Ipswich Jaffa	17:12	16:50	1.4
	4	19:25	Paul Wain		S20	M	Ipswich Jaffa	17:03	16:41	2.4
	5	19:31	Cormac O'Driscoll		S25	M	Unattached
	6	19:39	Dylan Fothergill		U18	M	Felixstowe	18:10	18:10	15.1
	7	19:40	Taylor Ashley		U15	M	Unattached
	8	19:50	Steve Brooke		V50	M	Felixstowe	18:31	18:19	4.3
	9	19:54	Unknown Athlete		SEN	M	Unattached
	10	19:55	Christopher Osborne		V45	M	Unattached
	11	19:57	Tim Hanman	SB	V45	M	Ipswich Jaffa	18:53	18:53	8.2
	12	20:13	Robin Harper		V40	M	Felixstowe	18:51	18:26	6.5
	13	20:35	Tom Linford-Wood		S20	M	Unattached
	14	20:38	Daniel Jones		S30	M	Ipswich	18:41	18:32	10.0
	15	21:03	Neil Gillingham		V35	M	Ipswich	18:41	18:23	7.9
	16	21:06	Chris Green		S20	M	Unattached
	17	21:16	Dave Copland		V55	M	Ipswich TC	19:58	18:21	6.2
	18	21:25	Stephen Langley		V55	M	Eastern Masters	18:22	17:46	8.5
	19	21:38	Lewis Fordham		S20	M	Unattached
	20	21:40	Thomas Coe		S30	M	Unattached
	21	21:42	Paul Dennis		S25	M	Unattached
	22	21:45	Daniel John Sedgwick		V35	M	Unattached
	23	21:50	Phil Olson		V55	M	Brentwood RC/Tri Sport Epping	19:49	19:33	9.3
	24	21:52	Andrew Laws		V55	M	Ipswich Jaffa	20:14	20:06	7.8
	25	21:55	Stuart Ward		S25	M	Unattached	19:20	17:46	2.7
	26	21:57	Jason Cattermole		V50	M	Ipswich Jaffa	20:00	20:00	7.5
	27	22:04	Unknown Athlete		SEN	M	Unattached
	28	22:19	Scott MacSephney		V50	M	Ipswich Jaffa	17:53	17:53	11.4
	29	22:28	Holly Taylor	PB	S30	W	Felixstowe	22:09	21:19	10.2
	30	22:33	Jordan Barry		U20	M	Unattached
	31	22:36	Dean Abdul		V40	M	Unattached
	32	22:38	Nigel Barnes		V45	M	Vegan	20:56	20:56	9.5
	33	22:41	Steven Utteridge		V40	M	Unattached
	34	22:45	Chris Swanston		S30	M	Unattached
	35	22:48	Kristian Bloomfield		S30	M	Unattached
	36	22:49	Isaac Nasmyth-Miller		U18	M	Ipswich Jaffa	20:44	19:40	11.3
	37	22:50	Chris Seaward		V45	M	Unattached
	38	22:58	Unknown Athlete		SEN	M	Unattached
	39	22:58	Peter Brame		V55	M	Unattached
	40	23:02	Jason Walne		V45	M	Unattached
	41	23:05	Chris Sugars		V45	M	Felixstowe	19:41	19:41	16.1
	42	23:06	Richard Layton		V40	M	Unattached	21:28	21:12	21.6
	43	23:13	Aston Ramsey		S25	M	Unattached
	44	23:20	Andrew Pettitt		V45	M	Unattached
	45	23:21	Mark Hughes		V45	M	Unattached	20:48	19:56	8.2
	46	23:21	Unknown Athlete		SEN	M	Unattached
	47	23:22	Simon Askew		V40	M	Unattached
	48	23:23	Dean Lushington		S30	M	Unattached
	49	23:26	Unknown Athlete		SEN	M	Unattached
	50	23:26	Dave Newson		V55	M	Unattached
	51	23:28	Gary Parker		V35	M	Harwich	19:08	18:25	8.5
	52	23:34	Marcus Boon		V35	M	Ipswich Jaffa	19:38	18:31	16.6
	53	23:34	Rob Page		V35	M	Ipswich Jaffa	19:31	19:31	12.0
	54	23:37	Unknown Athlete		SEN	M	Unattached
	55	23:42	Christy Fenelon		V35	M	Unattached
	56	23:45	James Battle		U18	M	Ipswich	21:57	21:54	16.1
	57	23:46	Unknown Athlete		SEN	M	Unattached
	58	23:48	Liam Robinson		V35	M	Unattached
	59	23:49	Scott Welton		S30	M	Unattached
	60	23:53	Xiaolong Wang		V40	M	Unattached
	61	24:00	Matt Brosnan		V50	M	Unattached
	62	24:00	Unknown Athlete		SEN	M	Unattached
	63	24:06	Paul Goldring		V45	M	Ipswich Jaffa	23:35	23:09	14.2
	64	24:08	Harry Bailey		U20	M	Unattached
	65	24:14	Colin Ellis		V50	M	Unattached
	66	24:18	Maria Ward		V50	W	Hadleigh Hares	21:55	21:55	17.7
	67	24:19	Adam Wombwell		S25	M	Unattached
	68	24:19	James Mallett		S25	M	Unattached
	69	24:22	Toby Lansdown		U15	M	Ipswich Jaffa	23:19	23:19	24.1
	70	24:24	Glen Avis		V50	M	Hadleigh Hares	23:13	22:19	12.6
	71	24:25	Dan Kett		S25	M	Unattached
	72	24:28	Ben Askew		V40	M	Unattached
	73	24:33	James Olley		S25	M	Harwich	22:20	21:14	22.7
	74	24:38	Mark Flatman		V45	M	Unattached
	75	24:38	Paul Maycock		V60	M	Capel	23:05	23:05	16.6
	76	24:40	Dan Johnson		S30	M	Unattached
	77	24:42	Jonathan Craig		V45	M	Unattached
	78	24:47	Duncan Chenery		V55	M	Ipswich Jaffa/Bungay Black Dog	21:54	21:54	14.3
	79	24:47	Kirsty Thorndyke		S30	W	Ipswich	22:39	22:03	18.9
	80	24:48	Stephen Harvey		V35	M	Unattached
	81	24:50	Joel Bamsey		V40	M	Hadleigh Hares	23:24	22:58	14.1
	82	24:53	Clare Tope		V40	W	Unattached
	83	24:54	Thomas Sewell		V45	M	Unattached
	84	24:55	Brett Bayliss		V40	M	Unattached
	85	24:56	Jo Harris		V35	W	AXA UK Running Club
	86	24:56	Paul Gilbert		V60	M	Unattached
	87	25:00	Carl Dunnett		S30	M	Lonely Goat RC	21:48	21:48	23.3
	88	25:03	Unknown Athlete		SEN	M	Unattached
	89	25:04	Unknown Athlete		SEN	M	Unattached
	90	25:11	Nicholas Walne		V45	M	Unattached
	91	25:18	Jonathan Burnip		V35	M	Unattached
	92	25:25	Unknown Athlete		SEN	M	Unattached
	93	25:25	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.9
	94	25:27	Carl Green		S30	M	Unattached
	95	25:30	Mark Kempton		V55	M	Unattached
	96	25:38	Neil Quarton		V50	M	Unattached
	97	25:40	Marcus Brown		V40	M	Rushmere	23:39	21:05	10.6
	98	25:45	John Patterson		V40	M	Unattached	23:49	23:49	23.0
	99	25:45	Lee Chapman		V50	M	Unattached
	100	25:46	Andrew Smale		V55	M	Unattached	24:10	22:56	18.9
	101	25:47	Joy Burston		U20	W	Unattached
	102	25:51	Nick Potter		V55	M	Unattached
	103	25:53	Paul Horne		V55	M	Vegetarian	23:46	21:17	19.0
	104	25:55	Chris Vale		V35	M	Unattached
	105	25:56	James Lee		U15	M	Unattached
	106	25:57	Paul Lee		V45	M	Unattached
	107	25:59	Gavin Middleton		V60	M	Unattached
	108	26:02	Mark Godbold		V50	M	Ipswich	22:11	21:30	12.5
	109	26:17	Adrian Whittle		V50	M	Newmarket J	22:27	21:09	12.9
	110	26:21	Stephen Poore		V45	M	Unattached
	111	26:28	Christopher Humphrey		S30	M	Unattached
	112	26:32	Alex Dickinson		V55	M	Unattached
	113	26:32	Viki Smith		V35	W	Unattached
	114	26:33	Henry Sewell		U15	M	Unattached
	115	26:35	Gavin Codd		V45	M	Unattached
	116	26:37	Martin Leech		V55	M	Unattached
	117	26:43	Unknown Athlete		SEN	M	Unattached
	118	26:44	Roland Addicott		V50	M	Unattached
	119	26:45	Barnaby Cooke		V40	M	Unattached
	120	26:51	Neil Tanner		V55	M	Unattached
	121	27:03	Thomas Gooch		S25	M	Unattached
	122	27:04	Unknown Athlete		SEN	M	Unattached
	123	27:06	Andrew Hunn		V60	M	Unattached
	124	27:15	Unknown Athlete		SEN	M	Unattached
	125	27:16	Barbara Jousiffe		V65	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	17.4
	126	27:17	Carolyn Allan	SB	V40	W	Fordy Runs	27:17	24:51	17.7
	127	27:19	Alan Bowley		V50	M	Little Paxton Pathpounders/Lonely Goat RC	24:38	24:22	18.8
	128	27:22	Lee Cornish		V45	M	Unattached
	129	27:22	David Southgate		S30	M	Unattached
	130	27:23	Peter Knox		V50	M	Unattached
	131	27:24	Roger Slade		V50	M	Unattached
	132	27:28	Nigel Williamson		V55	M	Unattached
	133	27:47	Kevin Meakings		V60	M	Unattached
	134	27:56	Peter Hawkins		V55	M	Unattached
	135	28:01	Unknown Athlete		SEN	M	Unattached
	136	28:01	Mark Finch		S30	M	Unattached
	137	28:05	Darcie Sewell		U15	W	Unattached
	138	28:07	Jimmy Ames		V35	M	Unattached
	139	28:08	Mateusz Czuper		U11	M	Unattached
	140	28:09	Marek Czuper		V40	M	Unattached
	141	28:11	Martin Wardrop		S25	M	Unattached
	142	28:13	Beverley Poore		V50	W	Unattached
	143	28:14	Steve Wain		V45	M	Unattached
	144	28:15	Henry Johnson		V60	M	Unattached
	145	28:17	Matt Swanston		S25	M	Unattached
	146	28:17	Nigel Hunter		V45	M	Unattached
	147	28:19	Adam Breen		V40	M	Unattached
	148	28:21	Dominic Nasmyth-Miller		V50	M	Unattached
	149	28:21	Vanessa Thorpe		V45	W	Unattached
	150	28:22	Mike Thompson		V45	M	Unattached
	151	28:27	Craig Power		S25	M	Unattached
	152	28:29	Nicola Clifton		V45	W	Unattached
	153	28:30	Rachel Burnip		S30	W	Unattached
	154	28:31	David Weeding		V45	M	Stowmarket	25:47	25:47	20.7
	155	28:33	Karen Keedle		V50	W	Unattached
	156	28:37	Laura Bateman		S25	W	Vegan	26:12	26:12	22.1
	157	28:38	Cleola Van Eijl		V50	W	Unattached
	158	28:43	Stephen Bell		V40	M	Unattached
	159	28:47	Taylor Bullard		U15	M	Unattached
	160	28:49	Lorna Maycock		S30	W	Capel	25:04	24:29	17.6
	161	28:51	Clayton Fosker		S30	M	Unattached
	162	28:51	Peter Edwards		V45	M	Unattached
	163	28:56	Gary Sheen		V50	M	Unattached
	164	29:00	Hannah Harvey		V35	W	Unattached
	165	29:01	Oliver Hamlet		S25	M	Unattached
	166	29:03	Lee Stephenson		S30	M	Unattached
	167	29:12	Dean Harris		S25	M	Unattached
	168	29:16	Karen Deasy		V40	W	Unattached
	169	29:17	Ryan Sheen		U15	M	Unattached
	170	29:18	Larissa Mayhew		V50	W	Unattached
	171	29:21	Caroline Dickinson		V50	W	Unattached
	172	29:21	Paul Mcgregor		V60	M	Run to Live	24:10	23:04	24.3
	173	29:25	Caroline Dyer		V40	W	Ipswich Jaffa	26:04	24:28	17.3
	174	29:27	Duncan Chamberlain		V50	M	Ipswich Jaffa	26:25	23:25	22.2
	175	29:28	Steve Clark		V45	M	Unattached
	176	29:30	Rob Dyer		V40	M	Great Bentley	21:31	20:25	10.0
	177	29:30	Tony Craven		V45	M	Unattached
	178	29:34	Connie Shaw	SB	U18	W	Ipswich Jaffa	29:34	26:43	40.0
	179	29:43	Nicola Stevenson		V55	W	Felixstowe	28:33	25:54	20.9
	180	29:46	Susan Ellis		V50	W	Unattached
	181	29:46	Chris Murray		V45	M	Unattached
	182	29:48	Brittany Ramsey		S25	W	Unattached
	183	29:51	Piers Skilton		U20	M	Unattached
	184	30:00	Justin Smart		V35	M	Unattached
	185	30:05	Greg Weal		V35	M	Unattached
	186	30:14	Colin Farthing		S30	M	Unattached
	187	30:16	Steven Webber		V45	M	Capel	26:36	25:33	17.2
	188	30:17	Nikki O'halloran		V45	W	Unattached	27:18	27:12	30.2
	189	30:20	Maria Riera Turro		S25	W	Felixstowe	24:54	24:25	14.0
	190	30:23	Unknown Athlete		SEN	M	Unattached
	191	30:25	Ben Fosh		S25	M	Unattached
	192	30:31	Ian Cross		V50	M	Unattached
	193	30:31	Dale Hamblett		S25	W	Unattached
	194	30:31	David Woods		V50	M	Unattached
	195	30:34	Louise Curtis		V45	W	Unattached
	196	30:35	Hannah Rhodes		S25	W	Unattached
	197	30:42	Sarah Nasmyth-Miller		V55	W	Unattached
	198	30:43	Unknown Athlete		SEN	M	Unattached
	199	30:44	Edward Woodley		S25	M	Unattached
	200	30:57	Louise Taylor-Hilton		S30	W	Unattached
	201	30:57	Ashley Burston		V45	M	Unattached
	202	31:04	Stephen Bullard		V55	M	Unattached
	203	31:05	Grace Weeding		U18	W	Ipswich	27:39	26:45	22.3
	204	31:08	Richard Shaw		V40	M	Unattached
	205	31:19	Ian Dixon		V45	M	Unattached
	206	31:20	Robert Kemp		S30	M	Felixstowe	28:51	28:16	26.9
	207	31:21	Peter Woods		V35	M	Felixstowe	22:51	19:11	13.1
	208	31:24	Helen Self		S30	W	Unattached
	209	31:25	Laura Thompson		S25	W	Unattached
	210	31:33	Mandy Godbold		V50	W	Ipswich	27:35	24:16	23.0
	211	31:47	Lyndsay Trench		V40	W	Unattached
	212	31:48	Victoria Tapp		S20	W	Hadleigh Hares	24:36	21:46	10.9
	213	31:53	Chita Walkden		V55	W	Unattached
	214	31:57	Michael Green		V35	M	Unattached
	215	32:05	Samantha Tapp		V50	W	Hadleigh Hares	28:34	24:33	17.8
	216	32:16	Katie Finch		S30	W	Unattached
	217	32:19	Jason Evans		V35	M	Run For Your Life
	218	32:20	Esther Kiehl		V45	W	Felixstowe	28:56	26:50	30.0
	219	32:21	Unknown Athlete		SEN	M	Unattached
	220	32:22	Nicholas Allen		V65	M	Unattached
	221	32:34	Janusz Przybyś		V35	M	Unattached
	222	32:41	Tony Fuller		V60	M	Ipswich	29:27	25:34	25.2
	223	32:45	Ayse Singh		V35	W	Unattached
	224	32:46	Jo Daniell		S25	W	Unattached
	225	32:50	Bonnie Povey		S25	W	Unattached
	226	32:51	Paul Madden		V40	M	Unattached
	227	32:53	Melanie Craig		V45	W	Unattached
	228	32:59	Kate Ebbage		S30	W	Unattached
	229	33:03	Louise Cline		V35	W	Unattached
	230	33:04	Paul Cline		V35	M	Ipswich Jaffa	21:57	21:57	14.4
	231	33:08	Unknown Athlete		SEN	M	Unattached
	232	33:11	Kirsty Simpson		V50	W	Unattached
	233	33:15	Lindsay Welton		S30	W	Unattached
	234	33:16	Rod Evans		V45	M	Unattached
	235	33:21	Julie Olson		V55	W	Unattached
	236	33:23	Tom Selby		V60	M	Suffolk Trail Runners
	237	33:27	Mike Gillingham		V65	M	Unattached	28:54	26:03	33.4
	238	33:31	Claire Ellis		S25	W	Civil Service	29:11	27:50	24.8
	239	33:34	Lorraine Brown		V40	W	Unattached
	240	33:37	Helen Shackleton		V50	W	Unattached
	241	33:43	Kerrie Chuter		V40	W	Unattached
	242	33:46	Ruth Hambling		V40	W	Hadleigh Hares	30:25	28:32	37.3
	243	33:46	Sarah Watkins		V40	W	Hadleigh Hares	27:25	24:52	21.3
	244	33:53	Emily Fiddy		S20	W	Unattached
	245	34:03	Stephen Godfrey		V65	M	Unattached
	246	34:18	Unknown Athlete		SEN	M	Unattached
	247	34:30	Margaret Patterson		V40	W	Unattached	29:50	29:27	32.4
	248	34:35	Tanya Barnes		V50	W	Vegan	29:34	28:05	26.2
	249	34:37	Vikki Jousiffe		S30	W	Hadleigh Hares	30:53	28:22	21.7
	250	34:40	Katie Walker		V45	W	Unattached