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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:50	30:50	Max Milarvie		U23	M	Victoria Park City of Glasgow/Edinburgh Uni Hare & Hounds	30:14	30:14	-3.8
	2	31:17	31:17	Richard Mair		V35	M	Kilmarnock	31:14	31:14	8.7
	3	31:59	31:59	Tom Cornthwaite		SEN	M	Salford H/Sheffield & Dearne	30:19	29:59	-4.1
	4	32:04	32:04	Lewis Raeburn	PB	U20	M	Glasgow City	32:04	32:04	8.2
	5	32:07	32:07	Michael Wright		SEN	M	Central	31:47	31:47	5.8
	6	32:21	32:21	Aidan Shea	PB	U20	M	Central	32:21	32:21	9.5
	7	32:22	32:22	Hamish Hickey		U20	M	Central/Stirling Uni	31:50	30:19	-4.3
	8	32:32	32:32	Ewan Davidson		SEN	M	Nene Valley/Edinburgh Uni Hare & Hounds/Moray	31:41	31:23	2.6
	9	32:35	32:35	Craig Jardine		U23	M	Cambuslang/Aldershot, Farnham & District	32:32	32:27	0.4
	10	32:46	32:46	Peter Moffett	PB	SEN	M	Falkirk	32:46	32:46	1.1
	11	32:49	32:47	Jonathan Roebuck		SEN	M	Inverclyde	31:45	31:45	3.3
	12	33:14	33:14	James Wilson		SEN	M	Moray	32:23	31:44	-2.5
	13	33:18	33:16	Niklas Härtig		U20	M
	14	33:29	33:29	Jamie Burns		U20	M	Glasgow City/Shettleston	32:51	30:26	-4.5
	15	33:54	33:54	Donald Gilchrist	PB	U17	M	Law	33:54	33:54	10.5
	16	33:58	33:58	Daniel Bradford	SB	SEN	M	Shettleston	33:58	30:13	-3.5
	17	34:00	34:00	William Bardsley	PB	U23	M	South London/Strathclyde Uni/Shettleston	34:00	34:00	11.2
	18	34:09	34:08	Drew Dutton	PB	SEN	M	Campbeltown	34:08	33:29	2.2
	19	34:11	34:08	Dave Walker	PB	SEN	M	Unattached	34:08	34:08	11.9
	20	34:17	34:17	Ethan Carolan	SB	U17	M	Giffnock North	34:17	31:45	6.8
	21	34:20	34:20	Calum Oates	PB	SEN	M	Shettleston	34:20	33:51	3.1
	22	34:22	34:21	Andrew Bonner		SEN	M	Glasgow City	34:21	33:07	16.5
	23	34:26	34:25	Jason Bell	PB	SEN	M	Helensburgh	34:25	33:50	2.3
	24	34:27	34:27	Telfer Gray		U20	M	Central/Edinburgh Uni	33:43	32:43	2.9
	25	34:27	34:26	Craig Shields	PB	V35	M	Garscube	34:26	33:46	0.5
	26	34:38	34:37	Harry McGill		U17	M	Greenock Glenpark	34:37	33:56	2.6
	27	34:44	34:44	Ben MacMillan		U20	M	Central	31:50	30:26	-5.1
	28	34:46	34:46	Danny Graham		SEN	M	Ayr Seaforth	34:05	34:05	12.9
	29	34:52	34:52	Lewis Barclay	PB	U17	M	Kilbarchan	34:52	32:09	8.3
	30	34:58	34:56	Alastair Walker	PB	V60	M	Teviotdale/Scottish Vets H	34:56	34:04	0.9
	31	35:10	35:09	Andrew Carey		U20	M	Cambuslang/Glasgow Uni	33:49	31:47	-2.2
	32	35:14	35:13	Matthew Dailey	PB	U20	M	JSK Running Club/Edinburgh Uni Hare & Hounds	34:34	32:59	1.9
	33	35:29	35:29	Gemma Steel		SEN	W	Charnwood	34:30	31:26	-1.3
	34	35:40	35:40	Michael Cross	SB	V35	M	Giffnock North	35:36	35:10	1.6
	35	35:51	35:49	Michael Black		U17	M	Cambuslang	35:41	35:29	9.7
	36	35:59	35:56	Michael Gillespie		SEN	M
	37	36:00	35:57	Enda Johnson		V35	M	Unattached	35:57	35:57	12.4
	38	36:00	36:00	Hamish Anderson	PB	U17	M	East Kilbride	36:00	36:00	11.9
	39	36:08	36:06	Michael Sanderson		U17	M	Fife	35:12	32:14	-0.7
	40	36:09	36:09	Adam Peters	SB	SEN	M	Shettleston/Glasgow Uni	34:57	31:44	4.4
	41	36:11	36:09	Michal Blaszczuk	PB	SEN	M	Unattached/Poland	35:20	32:34	-0.3
	42	36:16	36:12	Cormac O'Hara	PB	U20	M	Red Star	36:12	36:12	5.9
	43	36:24	36:23	Daniel Lowe		SEN	M	Shettleston	34:49	34:49	2.1
	44	36:27	36:23	Ben Fitzpatrick		U20	M
	45	36:32	36:31	Ross Penny		SEN	M	Wakefield	36:31	35:13	7.7
	46	36:38	36:32	Gregor Scott		SEN	M
	47	36:40	36:35	Martin Begg	PB	SEN	M	Kilbarchan	36:35	36:35	2.6
	48	36:42	36:41	Ryan Kirkland		U20	M	Lothian	35:04	35:04	1.6
	49	36:46	36:46	Nynke Mulholland-Stümmer	SB	SEN	W	Inverclyde	36:46	35:30	1.3
	50	36:46	36:43	Andy Norris	PB	V35	M	Springburn	36:43	36:40	2.4
	51	36:47	36:44	Liam Mills	PB	SEN	M	Northbrook	36:44	36:44	7.7
	52	36:48	36:48	Gerry McIntosh	PB	V55	M	Falkirk	36:48	36:48	18.5
	53	36:49	36:47	Brian Robertson	SB	V35	M	Shettleston	36:47	34:16	14.3
	54	36:50	36:48	Peter Simpson	SB	SEN	M	Edinburgh AC	36:48	35:36	2.9
	55	36:56	36:50	David Mcclelland		V45	M
	56	36:58	36:54	Alison Rowatt	SB	V35	W	Edinburgh TC	36:54	36:50	8.0
	57	37:04	37:03	Jennifer Wetton		SEN	W	Central/Arran	36:17	34:07	1.7
	58	37:05	36:58	Stephen Molloy	PB	SEN	M	Unattached	36:58	34:24	1.0
	59	37:06	37:03	Maciej Trzeciak	PB	V35	M	Unattached	35:59	34:58	2.0
	60	37:07	37:05	Rory Clark		SEN	M	Maryhill Harriers
	61	37:12	37:01	Patrick Farrell		SEN	M
	62	37:18	37:16	Paul Friend	PB	V35	M	Musselburgh	37:16	35:25	4.2
	63	37:19	37:11	Joshua Ruddy		U20	M	Greenock Glenpark Harriers
	64	37:19	37:19	Jonathan Kennedy	SB	SEN	M	Law/Livingston	37:19	36:52	13.0
	65	37:25	37:18	Stuart Hillis		SEN	M
	66	37:26	37:23	Jason McMinn		SEN	M	Kirkintilloch	36:57	36:57	3.4
	67	37:27	37:26	Marika Rubino		SEN	W
	68	37:28	37:25	Benjamin Ross		SEN	M
	69	37:31	37:26	Paul Riou		SEN	M
	70	37:32	37:21	Jordan Kane		SEN	M
	71	37:33	37:31	Peter Walsh		SEN	M	Dumbarton	35:51	35:51	6.1
	72	37:35	37:34	Oliver Teenan		SEN	M	Bournemouth/Edinburgh Uni	37:34	35:34	-0.1
	73	37:39	37:29	Adam Strobl		V35	M
	74	37:47	37:44	Andrew Merry	PB	SEN	M	Unattached	37:44	34:30	-0.2
	75	37:49	37:41	Daniel Mckenna	PB	V35	M	Giffnock North	37:41	37:41	7.2
	76	37:49	37:47	Louis O'Hare		U17	M	Kirkintilloch/Cumbernauld	37:47	37:47	4.1
	77	37:50	37:48	Louis O'Hare		V45	M	Cumbernauld/Scottish Vets H	37:48	33:23	0.6
	78	37:51	37:49	Bryan Innes		V35	M	Falkland Trail Runners	36:20	36:04	1.6
	79	37:56	37:51	Andrew Mccafferty		V35	M
	80	37:58	37:53	Ross McKelvie	SB	SEN	M	Lytham St. Annes	37:53	33:39	-0.8
	81	37:59	37:56	Simon Sheridan		V45	M	Garscube	36:47	36:19	5.3
	82	38:00	37:59	Nick Boyle		U20	M	Giffnock North	37:59	36:25	4.3
	83	38:04	37:56	Andy Robin		V35	M
	84	38:04	38:02	Fiona Matheson	SB	V55	W	Falkirk/Scottish Vets H	38:02	34:44	4.1
	85	38:05	38:02	Paul Friel		V45	M	Aberdeen AAC
	86	38:05	38:02	Alasdair Mcleod		V40	M
	87	38:10	38:07	Miles Hollinshead		SEN	M
	88	38:12	38:10	Terry Roberts		V35	M	Edinburgh Athletic Club
	89	38:21	38:20	Kayleigh Oates		SEN	W	Shettleston	36:26	36:26	5.7
	90	38:21	38:10	Robert Haig		V40	M
	91	38:24	38:19	Alan Richardson		SEN	M
	92	38:25	38:19	Sean Reid		SEN	M	Unattached	36:21	35:30	12.2
	93	38:34	38:29	James Tarran		V50	M	Valley Striders	37:01	36:06	5.2
	94	38:34	38:31	Alistair Hood		V35	M
	95	38:35	38:26	Jonathan Guild	PB	SEN	M	Unattached	38:26	38:26	7.5
	96	38:39	38:31	Franziska Sonnet		SEN	W
	97	38:40	38:38	Denis Williams		V55	M	Shettleston	37:16	31:49	4.5
	98	38:40	38:22	Stephen Boyd		SEN	M
	99	38:41	38:34	Euan Chalmers		U20	M
	100	38:43	38:37	Roger Smith		V60	M
	101	38:43	38:17	Jack Cook		V35	M	Kirkintilloch Olympians
	102	38:43	38:41	Hannah Morrison	PB	U20	W	Metro Aberdeen/Edinburgh Uni Hare & Hounds	38:41	38:41	5.5
	103	38:43	37:07	Michael Mallon		SEN	M
	104	38:46	38:43	Ryan Waldron		V35	M	Kilbarchan	38:35	36:37	3.0
	105	38:50	38:49	Brian Lees	SB	V55	M	Lothian	37:57	36:19	9.5
	106	38:52	38:50	Donald Petrie		V60	M	Kilbarchan	38:28	34:49	6.6
	107	38:53	38:50	Iain McFarlane		V40	M	Garscube	36:37	36:15	3.1
	108	38:56	38:37	Thomas Brown		SEN	M	ATHelite Triathlon Club
	109	38:58	38:55	Robert Conroy	SB	V40	M	Kirkintilloch	38:55	37:28	4.5
	110	38:59	38:54	Ian Mcdonald		V35	M
	111	39:01	38:58	Scott Hannigan	PB	V40	M	Kilbarchan	38:44	38:44	8.8
	112	39:01	38:59	Simon Lennox		V40	M	Dumbarton	37:46	36:53	11.2
	113	39:05	38:59	Scott Richardson		V40	M
	114	39:12	39:10	Ross Thomson		U20	M
	115	39:13	39:04	Ross Granger		V35	M
	116	39:14	39:11	Catriona Fraser	PB	SEN	W	Inverness	39:03	36:15	1.4
	117	39:15	39:11	Ted Gourley		V55	M	Giffnock North	38:09	36:17	12.5
	118	39:20	39:20	Theo Carter		U17	M	Shettleston	38:59	36:29	4.2
	119	39:21	39:19	Grant Matheson		V55	M	Falkirk/Scottish Vets H	38:05	37:42	5.0
	120	39:24	39:14	Fraser MacKie		U23	M	North Ayrshire	39:14	35:40	23.3
	121	39:24	39:13	Stephen Connolly		SEN	M
	122	39:27	39:24	Finlay Pollock		SEN	M
	123	39:27	39:26	Jennifer Martin	SB	SEN	W	Shettleston	39:26	38:34	11.2
	124	39:29	39:21	Chris Revie		SEN	M
	125	39:31	39:24	Robbie Watt		SEN	M
	126	39:31	39:26	Lee Thomson		SEN	M
	127	39:32	39:27	John Mulhern	PB	SEN	M	Victoria Park City of Glasgow/Stirling Uni/Team Glasgow	39:27	39:27	32.9
	128	39:35	39:25	Matthew Kenny		U20	M
	129	39:35	39:03	David Cathie		V45	M	Whitemoss	38:27	36:53	9.9
	130	39:37	39:36	Josh Bakker-dyos		SEN	M	Royal Navy	39:36	39:36	8.4
	131	39:42	39:30	Finn Fowler		U20	M	Kilbarchan	39:30	39:11	4.5
	132	39:42	39:34	Ewan Logan		SEN	M
	133	39:43	37:59	Oliver Gabriele	PB	U20	M	Gosforth	37:59	37:59	6.2
	134	39:45	39:37	Roddy Lyle		SEN	M
	135	39:45	39:39	Joss Mowforth		SEN	M
	136	39:50	39:44	Chris Ashe	PB	SEN	M	Kirkintilloch	39:44	39:08	4.8
	137	39:52	39:45	Iain Redmond	PB	V35	M	Unattached	39:45	38:07	2.5
	138	39:53	39:46	Lewis Kemp	PB	SEN	M	Unattached	39:46	39:46	23.7
	139	39:54	39:50	Ali Armstrong	PB	U20	M	Ayr Seaforth	39:50	39:50	1.2
	140	39:56	39:41	Steven Leith		V35	M
	141	39:57	39:47	Sam Gurling		U20	M	Glasgow University Hares & Hounds	39:47	39:47	3.0
	142	39:59	39:43	Robin Smith		V45	M
	143	40:00	39:50	Connor Craig		SEN	M
	144	40:05	39:52	Kieran Mclaughlin		SEN	M
	145	40:08	40:05	Emilio Cosimo		V40	M	Springburn	37:55	35:31	10.1
	146	40:10	40:01	Paul Dunn		U20	M
	147	40:11	40:02	Adam Smeeton	PB	U17	M	Ely	40:02	40:02	14.1
	148	40:13	40:10	Lorna Baird		SEN	W	Ron's Runners	39:58	37:56	4.1
	149	40:14	40:14	Paul Kelly	SB	V35	M	Dumbarton	40:14	38:53	20.8
	150	40:14	40:05	Thomas Smith		SEN	M	Bellahouston Harriers	38:02	36:53	3.1
	151	40:16	40:08	Tom Porter		U20	M
	152	40:16	40:11	Alistair Peat		V40	M	Springburn	39:43	39:43	12.2
	153	40:17	40:11	Marte Köpp		SEN	W
	154	40:18	40:07	William Martin		V45	M
	155	40:20	39:55	Gylen Odling		SEN	M
	156	40:20	40:11	Piotr Michalczyk		V40	M
	157	40:22	40:12	Andrew Boxall		SEN	M
	158	40:23	40:18	Matthew Deehan		SEN	M
	159	40:30	40:21	Mark O’Donoghue		SEN	M
	160	40:31	40:20	Callum Monteith		SEN	M
	161	40:40	40:30	Craig Mungall		V35	M
	162	40:50	40:43	John Hynd		V55	M	Carnegie	39:58	37:44	8.5
	163	40:50	40:44	Mark Tolland		SEN	M
	164	40:51	40:42	Steven Phillips		V40	M	Airdrie Harriers	40:00	39:20	14.4
	165	40:52	39:16	Patrick Tibbs		U20	M
	166	40:54	40:27	Graham Lindsay	PB	V50	M	Calderglen/Scottish Vets H	40:27	40:27	12.9
	167	40:55	40:45	Scott Hutcheson		SEN	M
	168	40:55	40:41	Max Mckee		SEN	M
	169	40:56	39:01	Douglas Martin		SEN	M
	170	40:57	40:32	Chris Seenan		SEN	M	Unattached	40:32	40:12	19.9
	171	40:59	40:20	Iain Grant		V35	M
	172	41:00	40:33	Gary Dunlop		V35	M
	173	41:00	40:56	Stuart Kilmartin	SB	V45	M	Chorley ATC	40:56	40:36	18.3
	174	41:01	40:52	James Thomson		SEN	M
	175	41:07	40:58	Mike Manson		SEN	M
	176	41:09	41:08	Craig Whyteside		SEN	M	Whitemoss	41:08	36:03	11.4
	177	41:10	40:26	Kieran Mclaughlin		SEN	M
	178	41:10	40:58	John Mccrossan		V35	M
	179	41:11	41:07	Shona Donnelly	SB	V50	W	Giffnock North	41:07	39:42	11.1
	180	41:14	39:37	Gregor Ward		SEN	M
	181	41:15	41:09	Keith Bateman		V40	M
	182	41:18	41:12	Jonathan Sharp		V35	M	Kirkintilloch	40:56	40:56	7.1
	183	41:20	41:02	Paulius Peciura	PB	SEN	M	Westerlands	41:02	41:02	11.3
	184	41:24	41:16	Kristina Greig		SEN	W	Bellahouston Harriers	40:34	39:17	5.7
	185	41:24	40:44	Charlie Weir		U20	M
	186	41:27	41:17	Grant Mackinlay		V45	M
	187	41:27	41:18	Cameron Mccann		SEN	M
	188	41:30	41:18	Iain Harrison		SEN	M
	189	41:38	41:28	Michael Downes		SEN	M
	190	41:40	41:29	Tony Wayte		V60	M	Strathearn	41:21	39:04	15.3
	191	41:43	41:29	William Hunter		SEN	M
	192	41:44	41:33	Russell Imrie		V35	M
	193	41:46	41:30	Raymond Duff		V45	M
	194	41:46	41:33	Paul Billingham		V35	M
	195	41:47	40:50	Ronald Stewart		V45	M
	196	41:49	39:35	Rory Morrison		SEN	M
	197	41:49	41:40	Luke Kirwan		U23	M	East Kilbride	39:25	39:09	-2.5
	198	41:50	41:22	William Totten		V65	M
	199	41:51	41:28	G Creedican		SEN	M
	200	41:53	41:42	Alex Sutherland		V70	M	Inverness	40:49	38:38	8.7
	201	41:53	41:43	Chloe Macdonald		SEN	W
	202	41:53	41:29	Steven Rae		SEN	M
	203	41:55	40:50	Barry Edwards		V35	M
	204	41:56	41:44	John Mcaleer		V35	M
	205	41:58	41:42	Tom Mcnerney		SEN	M
	206	41:59	41:43	Iain Williamson		V40	M
	207	41:59	41:52	Ralph Connolly		V50	M	Victoria Park City of Glasgow	41:52	38:06	8.9
	208	42:03	41:54	James Halsey		SEN	M
	209	42:03	40:34	Sorley Johnstone		U20	M
	210	42:03	41:55	Kirsty Walter	SB	SEN	W	Metro Aberdeen	41:55	41:50	19.5
	211	42:04	41:37	Jane McNeilly	SB	V40	W	Bellahouston RR	41:37	40:39	6.7
	212	42:06	42:02	Alicia Paton		U23	W	Cumbernauld/Glasgow Uni	41:30	38:38	4.7
	213	42:09	41:34	Iain Opray		SEN	M
	214	42:15	42:10	Colin Waddell		V35	M
	215	42:18	42:07	Andrew Skilling		SEN	M
	216	42:19	42:00	Miriam Gilbride		U17	W	Giffnock North	42:00	42:00	17.0
	217	42:21	42:00	John Owens		V45	M
	218	42:21	42:04	Craig Wilson		V45	M
	219	42:23	42:12	Harry Connelly		SEN	M
	220	42:23	42:13	Kristian Hill		SEN	M
	221	42:23	42:07	Graeme Imrie		V35	M
	222	42:28	42:08	Matthew Leckie		SEN	M
	223	42:30	41:06	Christopher Matthews		V35	M
	224	42:31	41:51	Graham Henderson		V35	M	Metro Aberdeen	41:23	41:23	12.2
	225	42:38	42:21	Michael Burnett		V35	M
	226	42:40	42:22	Oliver Sharp		SEN	M
	227	42:43	42:08	Colin Speirs		V45	M	JogScotland
	228	42:45	42:31	Jean-Yves Daniel		V50	M	Airdrie Harriers	41:08	40:37	10.0
	229	42:45	42:34	Garry Henderson		V55	M
	230	42:48	41:46	Nicholas Fitzpatrick		SEN	M
	231	42:48	42:45	John Bradley		V35	M
	232	42:50	42:44	John Maclean		V45	M
	233	42:53	42:31	Alex Trimble-Finlayson		SEN	M	Horsforth Harriers	42:31	42:31	21.1
	234	42:54	42:30	Al Currie		V50	M
	235	42:55	42:39	Denis Nicol		V50	M	JogScotland
	236	42:55	42:38	Murray Wilson		SEN	M
	237	42:56	42:37	Douglas Ford		SEN	M
	238	42:57	42:19	Callum Wright		SEN	M	Calderglen Harriers
	239	42:57	41:55	Andrew Parker		V35	M
	240	43:02	42:57	Janine Porter		SEN	W	Bellahouston Harriers	42:40	41:35	7.9
	241	43:04	42:47	Stephen Curran		V35	M	Kirkintilloch Olympians
	242	43:05	42:53	Snorre Laegran		V50	M
	243	43:08	41:38	Ciaran Bergin		SEN	M
	244	43:09	42:59	Craig Anderson		V40	M	Lothian Running Club
	245	43:10	42:53	Stuart Douglas	SB	SEN	M	Bellahouston RR	42:53	40:48	7.3
	246	43:10	42:43	Stewart Neilands		V40	M
	247	43:12	42:22	Rory Quinn		SEN	M
	248	43:12	43:01	Rob Cleat	SB	SEN	M	Edinburgh AC/Edinburgh Uni	43:01	42:48	21.2
	249	43:12	43:02	Harry Conaghan		V45	M
	250	43:13	43:03	Craig White		SEN	M	Maryhill Harriers	41:09	36:56	19.2