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Newcastle-South Shields
8 Sep 19
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Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
59:07
59:07
Mohamed Farah
PB
V35
M
Newham & Essex Beagles
59:07
59:07
-6.8
2
59:13
59:13
Tamirat Tola
PB
SEN
M
Ethiopia
59:13
59:13
-1.8
3
59:55
59:55
Abdi Nageeye
PB
SEN
M
Netherlands
59:55
59:55
18.4
4
60:39
60:38
Callum Hawkins
SB
SEN
M
Kilbarchan
60:38
60:00
-3.6
5
61:11
61:11
Bashir Abdi
SB
SEN
M
Belgium
61:11
60:42
-2.0
6
61:25
61:24
Eyob Faniel
SEN
M
7
61:34
61:34
Daniel Mateo
SEN
M
8
61:35
61:34
Takumi Komatsu
SEN
M
9
62:01
62:00
Samuel Barata
SEN
M
Portugal
62:00
62:00
18.4
10
62:23
62:22
Jack Rayner
SEN
M
Australia
62:22
61:00
2.9
11
63:18
63:17
Jared Ward
SEN
M
12
63:39
63:38
Kyohei Hosoya
SEN
M
13
64:11
64:10
Nigel Martin
PB
SEN
M
Sale Harriers Manchester
64:10
64:10
-3.1
14
64:13
64:12
Derek Hawkins
SB
SEN
M
Leeds City/Kilbarchan
64:12
63:53
-4.6
15
64:26
64:25
Josh Lunn
PB
SEN
M
Bedford & County
64:25
64:25
-2.5
16
64:47
64:46
Abdishakur Abdulle
PB
SEN
M
Hillingdon/Thames Valley/Somalia
64:46
64:46
7.0
17
65:21
65:20
Tsuyoshi Bando
SEN
M
18
65:31
65:30
Adam Nowicki
SEN
M
19
66:40
66:39
Shoma Yamamoto
SEN
M
20
67:01
67:00
Brett Robinson
PB
SEN
M
Australia
67:00
62:06
-0.7
21
67:14
67:13
Alex Bampton
PB
SEN
M
Highgate/UCL
67:13
66:57
-4.4
22
67:18
67:17
Chris Oddy
PB
SEN
M
Serpentine/Harrogate
67:17
67:17
3.1
23
67:26
67:25
James Bellward
PB
SEN
M
Royal Air Force
67:25
67:25
1.3
24
67:41
67:40
Kris Lecher
SEN
M
City of Hull/Hull Uni
67:40
65:47
3.0
25
68:43
68:42
Conrad Franks
PB
V35
M
Gateshead
68:42
67:08
-2.9
26
68:55
68:54
Jarlath McKenna
PB
V35
M
Bristol & West
68:54
68:54
-3.8
27
68:59
68:57
Michael Channing
PB
SEN
M
Bedford & County
68:57
68:56
3.4
28
69:05
69:04
Robel Bahelbi
SEN
M
Highgate/Eritrea
68:18
68:18
-2.4
29
69:09
69:05
Ben Parkes
PB
V35
M
Serpentine
69:05
69:05
1.9
30
69:53
69:52
Gus Withers
U20
M
Gateshead
69:52
69:52
-3.1
31
69:53
69:51
Stephen Jackson
PB
V35
M
Elvet
69:51
68:39
-3.3
32
70:30
70:28
Aaron Woodman
SEN
M
Willowfield
69:42
69:42
0.5
33
70:49
70:47
Alexander Lawrence
PB
U23
M
Ipswich/Bath Uni
70:47
64:53
-5.1
34
70:59
70:58
Yohannes Eyob
SEN
M
New Marske
70:58
70:58
1.9
35
71:12
71:10
Dominic Bersee
SEN
M
36
71:35
71:35
Stephen Mack
V45
M
37
71:44
71:42
Matthew Alderson
PB
SEN
M
Blaydon
71:42
71:28
-2.1
38
71:57
71:55
Paul Allan
PB
SEN
M
Darlington H
71:55
71:55
0.2
39
72:26
72:22
Mark Guerin
SEN
M
Limerick A.C.
40
72:32
72:30
James McKenzie
PB
SEN
M
Heaton
72:30
71:12
-1.2
41
72:53
72:48
Matthew Kotara
PB
SEN
M
Trafford
72:48
71:53
6.0
42
73:08
73:03
Paul Brown
PB
V40
M
New Marske
73:03
73:03
10.1
43
73:10
73:02
Ben Goddard
V35
M
Woking
71:42
70:37
-2.0
44
73:11
73:10
Joshua Birmingham
PB
U23
M
Bury
72:54
69:10
-2.9
45
73:14
73:12
David Hamilton
PB
SEN
M
St Peters Lurgan
72:43
71:17
4.0
46
73:20
73:14
Ben Chown
PB
SEN
M
26.2
72:02
68:24
-1.0
47
73:32
73:28
Mark Anderson
PB
V35
M
Sunderland Strollers
73:28
73:28
8.9
48
73:41
73:36
Blain Rooney
SB
SEN
M
Border
73:36
71:52
-1.9
49
73:56
68:32
AN Other
SEN
M
50
73:59
73:57
Gary Wallace
V35
M
Blackhill
73:57
71:57
0.0
51
73:59
73:55
Kevin Jeffress
SB
V40
M
Sunderland
73:55
71:48
8.6
52
74:13
74:11
Sparrow Morley
SB
SEN
M
Tyne Bridge/Newcastle Uni
74:11
72:13
-1.1
53
74:14
74:12
Lewis Gamble-Thompson
SEN
M
New Marske
71:19
65:32
-4.4
54
74:18
74:15
Daniel Alexander
SEN
M
Gateshead
70:40
69:31
-2.8
55
74:27
74:25
Adrian Bailes
SEN
M
Birtley/Durham Uni
69:42
69:27
-4.0
56
74:29
74:27
Jonathan Ball
PB
V40
M
Valley Striders
74:27
74:27
1.9
57
74:30
74:28
John Clifford
SB
V45
M
Darlington H
74:28
71:45
0.0
58
74:34
74:32
Matthew Linsley
SEN
M
Gateshead
74:32
74:32
-3.9
59
74:35
74:25
Mark Kearney
V40
M
Elvet
74:20
73:16
-2.1
60
74:53
74:45
Nicholas Gemmell
PB
V45
M
Inverclyde/Campbeltown
74:45
74:08
-0.4
61
74:57
74:50
Chris Fawcett
PB
SEN
M
Hart
74:50
71:16
-1.5
62
75:05
74:46
George Rice
SEN
M
Jersey
74:46
69:00
-3.2
63
75:08
75:02
Phil Martin
V35
M
Peterborough/Helpston
74:18
68:23
-2.5
64
75:09
75:06
Luke Adams
SEN
M
South Shields
72:54
70:57
9.8
65
75:12
75:05
Kirk Brawn
PB
V40
M
Peterborough
73:30
73:30
0.1
66
75:13
75:08
David Powell
PB
V50
M
Brighton Phoenix
75:08
75:08
10.8
67
75:16
75:14
Steven Berry
PB
V35
M
Border
75:14
75:14
12.3
68
75:23
75:21
James Moore
PB
SEN
M
Winchester
75:21
75:21
0.3
69
75:23
75:18
Tim Verheyden
PB
SEN
M
Highgate/Belgium
75:18
75:18
12.7
70
75:27
75:25
Darren Purvis
SB
V40
M
Chester-le-Street/Birtley
75:25
70:48
3.4
71
75:33
75:30
Steven Medd
V40
M
Gateshead
74:31
73:31
0.5
72
75:39
75:34
Chris Kelly
PB
V35
M
Vegan
75:11
73:45
0.7
73
75:40
74:18
Jack Foster
PB
SEN
M
Kent
74:18
68:57
4.4
74
75:47
75:45
Paul Freary
SB
V50
M
Belgrave
74:39
66:53
-0.2
75
75:48
75:45
David Millns
PB
SEN
M
Totley
75:45
72:54
-1.1
76
75:49
75:47
Robert Holt
PB
V35
M
Ponteland
75:47
72:51
-1.4
77
75:49
75:45
Jose Rodriguez
PB
V35
M
East London
75:45
75:45
-1.5
78
75:50
73:41
Jake Stephens
PB
SEN
M
Vegan
73:41
72:44
-1.5
79
75:52
75:47
Thomas Dempsey
PB
SEN
M
Kirkby Milers
75:47
74:00
-0.6
80
75:53
75:48
Luke Beresford
V35
M
Ripley
75:48
74:47
-1.1
81
75:54
75:46
William Shippin
PB
SEN
M
Uknetrunner
75:46
75:46
0.4
82
76:07
76:04
Clark Scott
V35
M
Gala Harriers
83
76:11
76:06
Chris Hazeldine
PB
V35
M
St. Helens Striders
76:06
75:35
9.2
84
76:14
76:11
Shaun Hobson
SB
V45
M
Driffield Striders
76:11
75:43
9.0
85
76:17
76:14
Jonathan Horan
V35
M
Ealing Southall & Middx
74:48
72:15
-0.4
86
76:18
76:16
Gregory Poulton
SEN
M
Birtley
76:16
74:13
3.4
87
76:29
76:24
Alan Oliver
SEN
M
Sleaford
75:46
73:46
-1.0
88
76:30
76:25
Jason Wilson
PB
SEN
M
Ballymena Runners/Ireland
76:25
76:25
1.9
89
76:33
76:28
Scott Meadows
PB
V40
M
Bushfield
76:28
74:05
3.9
90
76:34
76:29
Johnny Alexander
PB
U23
M
Durham
76:29
76:29
3.5
91
76:35
76:29
Mark Popple
SEN
M
Peterborough
76:20
74:37
1.1
92
76:49
76:45
Tom Danby
V35
M
New Marske
76:45
72:49
-1.0
93
76:51
76:43
Benedict Moore
PB
SEN
M
Gosforth
76:43
76:43
6.9
94
76:52
76:49
Philip Jones
PB
V40
M
Shropshire Shufflers
76:49
75:42
2.3
95
76:56
76:54
Jack Brown
PB
U20
M
Jarrow & Hebburn
76:54
76:54
1.5
96
76:57
76:54
Stefanos Stephanou
PB
SEN
M
Richmond & Zetland/Royal Air Force
76:54
74:32
1.6
97
76:57
76:54
Oliver J Saville
V35
M
North Herts
76:54
71:40
15.1
98
76:59
76:40
Ben Christensen
SEN
M
Unattached
76:40
76:40
2.5
100
77:08
77:06
Genevieve Gregson
SEN
W
Belgrave
77:06
77:06
11.4
101
77:08
77:06
AN Other
SEN
M
99
77:08
77:06
Ryan Gregson
V35
M
102
77:10
77:05
Jonathan Ashford
PB
V50
M
Ryston
74:48
74:48
11.8
103
77:11
76:54
Richard Terrington
PB
V35
M
Unattached
76:54
76:45
4.7
104
77:12
76:56
Fumiaki Fujita
SEN
M
105
77:15
77:01
Mark Warner
PB
V35
M
Elvet
77:01
77:01
2.6
106
77:18
76:23
Jack Kidd
SEN
M
Benfleet
76:23
72:44
1.3
107
77:19
77:15
Chris Milbourne
PB
SEN
M
Team Bath
77:15
77:15
2.2
108
77:19
76:51
Jeremy Jones
SEN
M
Unattached
76:43
73:13
-0.7
109
77:20
77:17
Michael Van Baal
SEN
M
110
77:23
77:19
Paul Blakey
V45
M
Sunderland
77:19
76:46
7.6
111
77:25
77:22
Simon Price
SEN
M
112
77:25
77:23
Michael Mawby
SB
V35
M
Invicta East Kent
77:23
76:21
2.0
113
77:26
77:21
David Cross
V35
M
114
77:27
77:23
Jonathan Abel
V35
M
West 4
77:07
75:38
1.6
115
77:31
76:58
Charlie McMillan
U20
M
Gateshead
76:58
76:58
-0.8
116
77:33
77:28
Paul Graham
SB
V40
M
Netherhall
74:37
74:37
-0.2
117
77:37
77:30
Daniel Josephs
SB
SEN
M
South Shields
77:30
76:33
3.5
118
77:38
76:42
Andrew Summerscales
PB
SEN
M
Unattached
76:42
76:42
2.4
119
77:38
77:33
Graham Buglass
PB
V35
M
North Shields Poly
77:33
77:33
5.1
120
77:45
77:43
Alex Goodall
SEN
M
Windsor Slough Eton & Hounslow/Loughborough Students
71:10
70:02
13.4
121
77:47
77:06
Joseph Duffield
PB
SEN
M
Unattached
77:06
77:06
16.7
122
77:48
77:44
Jamie Sales
U20
M
Newmarket J
76:09
70:58
8.8
123
77:48
77:46
Connor Martin
PB
V35
M
Sperrin
77:46
77:32
3.5
124
77:50
77:29
Michael Parkin
SEN
M
125
77:52
76:53
John Woodward
V35
M
126
77:57
77:49
Mark Mccluskie
SB
V35
M
JSK Running Club
77:49
75:53
12.0
127
77:57
77:53
Tim Kelso
SB
V40
M
Tyne Bridge
77:53
76:16
2.2
128
78:02
77:43
Will Lindsey
U20
M
Durham
77:43
70:47
-1.3
129
78:04
77:58
Mark Burman
PB
SEN
M
Manx
77:58
74:43
-1.3
130
78:06
77:58
Adam Wade
SB
V35
M
Ipswich Jaffa
77:58
77:03
7.3
131
78:08
78:05
James Croft
PB
SEN
M
Gainsborough & Morton
78:05
77:51
2.4
132
78:17
78:13
Matt Kaufman
SB
V35
M
Ealing Eagles
78:13
75:54
1.0
133
78:18
78:01
Nick Coupe
SB
V40
M
Oxford City
78:01
77:31
1.1
134
78:19
78:12
Matthew Smith
V35
M
Barton & District AC
78:12
73:24
14.2
135
78:21
78:12
David Bentley
PB
V35
M
Sedgefield
78:12
73:40
-0.7
136
78:24
78:21
Robert Deller
SEN
M
Wirral
75:34
75:34
1.4
137
78:27
78:26
Alyson Dixon
SB
V40
W
Sunderland Strollers
78:26
70:38
1.5
138
78:33
78:28
Simon O'Donnell
V40
M
Chester-le-Street/Morpeth/Sunderland
78:28
72:52
8.1
139
78:36
78:29
Gavin Foster
PB
SEN
M
Stainland
77:37
77:21
1.4
140
78:37
77:52
Adam Wright
V35
M
141
78:42
78:37
Jason Old
SB
V45
M
Elswick
78:37
77:53
5.3
142
78:45
78:42
Phillip Jamieson
PB
SEN
M
Heaton
78:42
73:45
-0.2
143
78:46
78:28
Reece Jefferson
PB
SEN
M
Unattached
78:28
71:36
2.2
144
78:50
78:20
Tim Jones
PB
V40
M
Washington
78:20
77:49
1.1
145
79:02
78:42
James Chasen
PB
V35
M
Harpenden
78:42
78:42
4.1
146
79:11
79:08
Ross Christie
SEN
M
Gateshead
74:13
73:48
2.6
147
79:13
79:10
Paul Guy
V40
M
Aycliffe/Garden City Runners
79:10
79:02
4.0
148
79:14
78:47
Javaid Gaynor
SEN
M
Blackrock A.C. (Dublin)
149
79:16
79:12
Mark Toward
PB
SEN
M
Tyne Bridge
79:12
79:12
1.5
150
79:18
79:12
Andrew Hebden
PB
V40
M
Morpeth
79:12
79:12
4.6
151
79:19
78:13
Tom Wake
PB
SEN
M
Ipswich Jaffa
78:13
78:13
4.1
152
79:19
79:02
Will Hogg
SEN
M
153
79:19
78:27
Tomasz Polanski
V40
M
154
79:22
79:18
Alex Black
SEN
M
Tyne Bridge
77:18
73:02
-1.3
155
79:24
79:19
Joe Bird
U23
M
Eden Runners
79:19
79:19
27.1
156
79:29
79:22
Henry Willis
PB
SEN
M
Springfield
79:22
79:22
2.8
157
79:38
79:29
Michael Littlewood
SB
V40
M
Elvet
79:29
77:36
1.0
158
79:43
79:34
Neil Dixon
PB
V40
M
Newcastle (Staffs)
79:34
75:08
-0.3
159
79:44
78:23
Richard Purser
PB
V35
M
Knavesmire
78:23
78:23
1.2
160
79:44
79:28
John Moloney
V40
M
Ennis Track A.C.
161
79:45
79:42
Jevan Robertson
U23
M
Tyne Bridge
79:27
75:51
3.0
162
79:47
79:39
Robert Farrant
V45
M
BRJ Huntingdon
79:34
76:55
-0.1
163
79:51
79:48
Ryan Norman
SB
SEN
M
Middlesbrough & Cleveland
77:57
75:21
1.3
164
79:53
79:47
Dante Hall
SEN
M
London City AC
77:28
77:28
9.7
165
79:59
79:42
Edward Joudrey
PB
SEN
M
Unattached
79:42
74:09
1.0
166
80:06
79:58
Jason Hall
PB
U23
M
Claremont
79:58
66:15
-4.2
167
80:06
79:46
Ben Heatley
V35
M
168
80:07
79:56
Nathan Addlesee
PB
SEN
M
Lincoln & District
79:56
75:24
0.4
169
80:10
79:54
Chris Miller
V40
M
Unattached
79:54
75:38
8.8
170
80:11
79:43
Daniel Easom
SEN
M
171
80:11
79:20
Sean Warburton
PB
V40
M
Hyde
77:54
74:45
-0.6
172
80:12
78:52
Lewis Clarke
PB
SEN
M
Lonely Goat RC
78:52
72:42
-2.1
173
80:13
79:47
Allan Coyle
SEN
M
174
80:14
79:30
Stephen Masterson
SEN
M
175
80:18
79:54
Jason Robinson
PB
V35
M
Lincoln & District
79:54
77:04
1.3
176
80:20
80:07
Sam Reeve
SEN
M
177
80:20
80:15
Michael Parkinson
V45
M
North Shields Poly
77:10
77:10
1.0
178
80:21
80:03
Michael Roderick
SEN
M
179
80:22
80:16
Andrew Ball
PB
V40
M
Elswick
80:16
76:39
0.7
180
80:23
80:10
David Williams
PB
V50
M
Midland Masters
78:19
77:04
1.4
181
80:28
80:19
Sean Suttle
PB
SEN
M
Sowerby Bridge Snails
80:19
80:19
1.9
182
80:28
77:26
Michael Boucetla
SEN
M
Tynedale Harriers & Athletic Club
183
80:29
80:26
Ian Ritchie
V35
M
South Shields/Police
80:26
74:22
10.7
184
80:31
78:28
Dean Pepperell
PB
SEN
M
Elswick
78:28
78:28
21.0
185
80:32
80:25
John Mcquade
PB
SEN
M
Queen's Uni Belfast
80:25
80:25
15.4
186
80:35
80:22
Natan Doron
PB
V35
M
London Heathside
80:22
80:22
13.4
187
80:39
80:33
Harry Lancaster
U23
M
Lancaster Uni
80:27
71:00
-3.2
188
80:41
75:56
Christopher Smith
SEN
M
Huntingdonshire
75:56
67:44
-3.8
189
80:41
80:36
Tom Calvert
SEN
M
Knaresborough Striders
78:28
74:29
-0.9
190
80:46
80:40
Joe Higgins
SEN
M
Elswick
80:40
80:40
21.8
191
80:49
80:47
Peter Farnie
V40
M
Birtley
80:47
77:43
2.2
192
80:52
80:50
Maurice Harkin
V40
M
Foyle Valley A.C.
193
80:53
80:42
Charlie Mason
PB
SEN
M
Clapham Chasers
80:42
78:39
-1.2
194
80:56
80:11
Daryl Smallwood
PB
SEN
M
Newcastle (Staffs)
77:49
77:45
3.6
195
80:57
79:39
Matthew Tilbury
V45
M
196
80:59
80:15
Sean Truett
SEN
M
Buckley RC
77:55
77:55
2.5
197
81:03
80:56
Simon Fell
V40
M
Peterborough/Nene Valley/Eastern Masters
74:28
74:28
-0.1
198
81:06
79:44
Stephen Tricker
PB
V45
M
Trail Running Association
79:44
79:44
14.7
199
81:09
79:58
Andrew Cairns
SEN
M
Skipton
79:58
79:58
-0.4
200
81:11
80:53
Matthew Mills
PB
V35
M
Unattached
80:53
80:53
7.1
201
81:11
81:05
Tim Dean
SB
V40
M
Dewsbury
81:05
78:25
3.2
202
81:14
80:14
Nathan Stephenson
V35
M
203
81:20
81:08
Tom Keighley
PB
SEN
M
Chapel Allerton/Victoria Park & Tower Hamlets
81:08
81:08
2.0
204
81:22
81:13
Christopher Finister
V45
M
Marshall Milton Keynes
80:20
79:19
3.4
205
81:23
81:08
Bennett Pugsley
SB
V40
M
Unattached
81:08
79:20
11.7
206
81:25
81:19
Martin Makin
V45
M
Leicester
81:15
77:09
2.5
207
81:29
79:38
Kristopher Axon
SEN
M
Welbeck/Scunthorpe & District AC (Defunct)/Army
79:38
73:16
-0.8
208
81:30
81:11
Martin Graham
SEN
M
Blaydon
79:51
78:29
2.4
209
81:30
81:14
Martin King
PB
V40
M
Rebel Runners - Medway
81:14
80:52
10.5
210
81:31
79:57
Owen Hughes
SEN
M
Victoria Park & Tower Hamlets
79:57
79:57
4.4
211
81:35
79:24
Ryan Coates
V35
M
212
81:37
81:34
Tom Sirett
PB
SEN
M
Ellesmere Port
81:34
78:27
1.3
213
81:37
81:32
Ben Forster
SEN
M
Royal Navy AC
214
81:37
81:16
Rory McConnachy
V35
M
North Shields Poly
80:26
76:49
1.3
215
81:38
81:36
Lee Cook
SEN
M
Waveney Valley
81:36
75:11
0.7
216
81:45
81:14
Adam Cooper
SEN
M
Morpeth
81:14
79:44
19.7
217
81:45
81:29
Christopher Michael Dwyer
SB
V35
M
Sunderland Strollers
81:29
79:49
3.4
218
81:46
81:38
Ben Holdgate
PB
U23
M
Braintree
81:38
81:38
11.4
219
81:46
81:38
Gary Bruce
V35
M
Dundee Hawkhill
79:33
78:11
14.2
220
81:47
81:09
Joe Long
SEN
M
221
81:49
81:47
Joshua Bird
SEN
M
Barnsley AC
78:14
73:26
-1.6
222
81:49
81:32
Stephen Gibson
V35
M
Derwent Valley Trail Runners
223
81:50
80:59
Joseph Shirley
PB
SEN
M
Daventry Road Runners
78:52
77:16
0.7
224
81:54
81:49
Andrew Jones
SB
V40
M
Wrexham
81:49
80:08
2.6
225
81:54
81:29
Robert Warlow
PB
V45
M
Port Talbot
81:29
81:29
12.3
226
82:01
81:56
James Mace
PB
SEN
M
Rothwell
81:56
77:38
3.0
227
82:02
81:46
Nicholas Grinnell
V45
M
4Life Triathlon Club
228
82:07
81:32
Philip Daniels
V35
M
Calne RC
80:52
76:28
-0.6
229
82:07
82:00
John O'Reilly
PB
V55
M
Tynedale
82:00
80:13
4.6
230
82:11
80:43
George King
SEN
M
231
82:12
79:50
Robin Webb
PB
V35
M
Ely
79:50
79:50
3.8
232
82:14
81:25
Graeme Watt
V40
M
Elvet
79:18
73:43
1.4
233
82:15
81:28
Ryan Didcock
PB
SEN
M
Unattached
81:28
78:51
7.4
234
82:18
82:13
Mark Norris
SEN
M
Dundee RR
82:13
79:45
18.8
235
82:19
81:51
James Largey
SEN
M
236
82:23
81:29
Paul Chow
V45
M
Middlesbrough & Cleveland
80:26
79:39
2.5
237
82:26
82:13
Dylan Mitchard
PB
SEN
M
Belgrave
82:13
73:35
0.2
238
82:26
82:20
Jason Oshin
V40
M
Washington
81:41
81:41
9.6
239
82:28
81:45
Tom Galley
PB
SEN
M
Lowestoft
81:45
78:08
1.2
240
82:29
82:19
Mark Alderson
PB
V40
M
Peterborough/Eastern Masters
82:19
82:19
7.9
241
82:29
81:34
Martin Mcewen
PB
V45
M
Perth RR
81:34
81:34
14.0
242
82:30
82:23
James Dias
PB
SEN
M
Blaydon
82:23
78:10
1.2
243
82:31
82:26
Christopher Huitson
SEN
M
244
82:32
82:18
Andrew Waite
SEN
M
Shettleston Harriers
245
82:32
82:01
Adam Morgan
SEN
M
246
82:33
82:25
Joe Twomey
PB
SEN
M
Dulwich
82:25
82:25
3.5
247
82:33
81:15
Chris Brampton
PB
SEN
M
Sunderland Strollers
81:15
81:15
5.5
248
82:35
81:40
Adam Blackburne
SEN
M
249
82:37
81:40
Anthony Pratt
SEN
M
Southport Waterloo
80:08
80:08
4.5
250
82:38
82:30
Simon Scully
PB
V45
M
Rotherham
82:30
82:30
11.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this