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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:35	Ian Lloyd		V35	M	Unattached
	2	19:52	Paul Osborne		V40	M	Felixstowe	18:46	17:57	5.3
	3	20:33	Denby Ablard		S25	M	Unattached
	4	20:36	Ashley Woolgrove		V40	M	Uknetrunner	20:29	19:57	17.1
	5	20:44	Paul Dockerill		V40	M	Newmarket J	19:09	18:53	5.6
	6	20:48	Howard Beasley		V55	M	Unattached
	7	20:49	Emilie Wix		V35	W	Unattached
	8	20:50	Katie King		S30	W	St. Edmund Pacers	18:59	18:05	1.6
	9	21:00	John Vinecombe		S25	M	Unattached
	10	21:02	Dean Searle		V40	M	Unattached
	11	21:14	David Brewster		V35	M	Unattached
	12	21:16	Mark Goodwin		V45	M	Felixstowe	20:59	20:14	11.0
	13	21:25	Steven Hall		V35	M	Unattached
	14	21:29	Kevin McMorrow		V40	M	Unattached
	15	21:41	Jamie Fittock		V35	M	St. Edmund Pacers	20:15	18:51	6.3
	16	21:50	Colin Adams		V55	M	Sweatshop Running Community
	17	21:54	Lee Briers		V35	M	Unattached
	18	21:59	Austin Jones		S30	M	Unattached
	19	22:07	Bryn Ablard		S25	M	Unattached
	20	22:15	Andrew Warne		V55	M	Unattached
	21	22:18	Jason Walne		V45	M	Unattached
	22	22:22	Gary Hobbs		V50	M	Unattached
	23	22:26	Stuart Mason		V55	M	Unattached
	24	22:28	Christopher Bing		V35	M	Ipswich Jaffa	21:57	19:36	15.3
	25	22:30	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	22:14	20:57	15.8
	26	22:35	Julian Jacobs		V45	M	Unattached
	27	22:45	Richard Creasey		V35	M	Unattached
	28	22:53	Rob Armstrong		V35	M	Unattached
	29	22:56	Steven Drummond		V40	M	Unattached
	30	22:58	Christopher Adams		V50	M	Woodbridge	21:28	19:10	18.5
	31	23:02	Sim Beasley		V45	M	Unattached
	32	23:05	Chris Ryan		V65	M	Unattached
	33	23:06	Unknown Athlete		SEN	M	Unattached
	34	23:13	Harry Bailey		U20	M	Unattached
	35	23:20	Cameron Dunsmore		V50	M	Cambridge & Coleridge	18:58	18:35	6.7
	36	23:22	Justine Sheekey		S30	W	Great Bentley	21:13	20:13	7.3
	37	23:25	Tom Williams		U20	M	Unattached
	38	23:33	Michelle A Gordon		V35	W	Felixstowe	21:48	20:42	16.7
	39	23:44	Mark Wilson		S30	M	Unattached
	40	23:45	Adam Brett		V35	M	Unattached
	41	23:50	Matthew Bardwell		S30	M	Unattached
	42	23:52	Paul Stone		V45	M	Unattached
	43	23:54	Mark Skinner	SB	V45	M	Unattached	23:54	21:26	27.7
	44	23:56	Garry MacDonald		V50	M	Unattached
	45	24:01	Simon Merrett		V55	M	Unattached
	46	24:05	Gerry McCarthy		V65	M	Unattached
	47	24:13	Preston Osborn		V55	M	Unattached
	48	24:18	Tyler Adams		U15	M	Unattached
	49	24:23	Richard Allport		V55	M	Unattached
	50	24:26	David Seymour		V55	M	Felixstowe	22:10	20:43	17.1
	51	24:28	Kevin Stiff		V40	M	Unattached
	52	24:31	Adam Kettle	SB	V35	M	Ipswich Jaffa	24:27	22:24	15.9
	53	24:34	Andy Scott		V50	M	Bracknell Forest	24:15	22:51	20.2
	54	24:36	Marion Parker		V55	W	Felixstowe	23:39	22:16	15.2
	55	24:38	Gordon Pethybridge		V50	M	Unattached
	56	24:41	Christopher Durrant		V50	M	Unattached
	57	24:42	Daniel Ward		V35	M	Unattached
	58	24:43	Nicholas Walne		V45	M	Unattached
	59	24:44	Andy McBean		V50	M	Unattached
	60	24:45	Sean Dickinson		V45	M	Unattached
	61	24:47	Matthew Goodchild		S30	M	Unattached
	62	24:47	Paul Nicholas		S30	M	Unattached
	63	24:48	Jamie Briers		U20	M	Unattached
	64	24:55	Robert Shaw		V45	M	Unattached
	65	24:57	James Ellis		V35	M	Unattached
	66	24:58	Andrew Clifton		V50	M	Unattached
	67	25:00	Christiaan Taylor		V45	M	Unattached
	68	25:05	Matt Howe		V40	M	Felixstowe RRC
	69	25:12	Peter Hopson		V50	M	Unattached	22:24	22:24	12.4
	70	25:18	Unknown Athlete		SEN	M	Unattached
	71	25:33	Andrew Eley		V55	M	Unattached
	72	25:41	Jim Briers		V55	M	Unattached
	73	25:43	Dave Newhouse		V45	M	Unattached
	74	26:00	Rod Prime		V50	M	Ipswich Jaffa	22:08	20:57	16.8
	75	26:16	Bryan Matthews		V45	M	Unattached
	76	26:18	Matthew Sale		V40	M	Unattached
	77	26:23	Dave Jones		V55	M	Unattached
	78	26:30	Sarah Souter		S30	W	Unattached
	79	26:36	Kinsey Palmer		S25	M	Unattached
	80	26:38	Fiona Smith		V50	W	Unattached
	81	26:40	Kate Tilsley		V45	W	Unattached
	82	26:58	Joanna Blyth		V45	W	Unattached
	83	27:03	Tony Wall		V55	M	Unattached
	84	27:04	Bryan Jacobs		V40	M	Unattached
	85	27:10	Melanie Wakefield		S30	W	Unattached
	86	27:33	Katy Bull		V45	W	Unattached
	87	27:35	Jack Hemmings-Smith		S25	M	Unattached
	88	27:36	Unknown Athlete		SEN	M	Unattached
	89	27:37	Lee Calver		S20	M	Unattached
	90	27:48	Sabrina Barnes		S30	W	Unattached
	91	27:50	Mark Farrow		V40	M	Unattached
	92	28:00	Janette Johnson		V55	W	Unattached
	93	28:04	Matthew Watkins		V35	M	Unattached
	94	28:08	Jonathan Whitby		V45	M	Unattached
	95	28:12	Graham Sheeley		V45	M	Unattached
	96	28:20	Joanne Newhouse		V45	W	Jelly Legs	26:46	26:31	21.4
	97	28:23	Karl Evans		V45	M	Unattached
	98	28:25	Becky Hewson		V55	W	Unattached
	100	28:30	Unknown Athlete		SEN	M	Unattached
	99	28:30	Ashley Stephenson		V35	M	Unattached
	101	28:40	Andrew Sadler		V45	M	Unattached
	102	28:51	Neil Winton		V55	M	Unattached
	103	28:53	Zoe Adams		S20	W	Unattached
	104	28:55	Unknown Athlete		SEN	M	Unattached
	105	29:01	Craig Dennison-Wiggins		V45	M	Unattached
	106	29:03	Mel Driver		S30	W	Unattached
	107	29:05	Chris Stennett		S25	M	Unattached
	108	29:13	Tak Li		V40	M	Unattached
	109	29:13	Matthew Read		S30	M	Unattached
	110	29:14	James C J Carter Jonas		S25	M	Unattached
	111	29:16	Emma King		U15	W	Unattached
	112	29:17	Danny King		V50	M	Unattached
	113	29:18	Chloe Ward		S20	W	Unattached
	114	29:21	Ella Hickling		S25	W	Unattached
	115	29:21	Michelle Walne		V50	W	Unattached
	116	29:23	David Jones		V70	M	Unattached
	117	29:26	Sally Garnham		V60	W	Unattached
	118	29:28	Terri Green		V35	W	Ipswich Jaffa	22:28	22:28	16.6
	119	29:30	Unknown Athlete		SEN	M	Unattached
	120	29:31	Rachal Brett		S30	W	Unattached
	121	29:33	Adam King		S25	M	Unattached
	122	29:45	Diane Harper		V50	W	Unattached
	123	29:49	Mandy Wall		V55	W	Unattached
	124	29:52	Sally Hewitt		V65	W	Wellingborough	29:12	26:27	25.5
	125	29:53	Claire Butcher		V35	W	Unattached
	126	29:54	Philip Hitchins		V60	M	Unattached
	127	29:58	Jessica Prosser		V35	W	Unattached
	128	30:05	Unknown Athlete		SEN	M	Unattached
	129	30:06	Greg Cheeseman		V35	M	Unattached
	130	30:12	Laura Thompson		S20	W	Unattached
	131	30:17	Mike Armstrong		V55	M	Unattached
	132	30:21	Sarah-Jayne Bird		V50	W	Unattached
	133	30:22	Paul Charlton		V65	M	Unattached
	134	30:27	Lindsay Welton		S30	W	Unattached
	135	30:28	Emma Edwards		V40	W	Unattached
	136	30:28	Daz Edwards		V45	M	Unattached
	137	30:32	Teri Mitchell		V60	W	Unattached	30:06	30:06	35.9
	138	30:33	Jamie Phillips		V45	M	Unattached
	139	31:00	Amelia Banfield		U15	W	Unattached
	140	31:05	Darren Goodchild		V50	M	Unattached
	141	31:08	Alex Stephenson		S30	M	Unattached
	142	31:12	Maddox Reilly		U11	M	Unattached
	143	31:13	Steve Blyth		V60	M	Unattached
	144	31:16	Tim Cochrane		V55	M	Unattached
	145	31:21	Teresa Jones		V45	W	Unattached
	146	31:37	Andrew Knox		V55	M	Unattached
	147	31:40	Daniela Elstone		V50	W	Felixstowe	30:11	30:11	28.4
	148	31:41	Lorraine Dunsmore		V45	W	Unattached
	149	31:47	Angela Ironside		V40	W	Sweatshop Running Community
	150	31:55	Jacqueline Allport		V50	W	Felixstowe	29:04	28:35	23.4
	151	32:06	Gioanne Eburne		V50	W	Unattached
	152	32:07	Shaun Davey		V40	M	Unattached
	153	32:19	Rachael Benneworth		V45	W	Unattached
	154	32:21	Anne Wybrow		V60	W	Unattached
	155	32:24	Anne Oliver		V60	W	Felixstowe	30:16	28:43	31.9
	156	32:26	Matthew Harwood		V40	M	Unattached
	157	32:31	Ellen Wright		V60	W	Unattached
	158	32:34	Doranne Brewster		V35	W	Unattached
	159	32:39	Trudy Carder		V55	W	Unattached
	160	32:40	Melanie Carder		S25	W	Cambourne Runners ARC
	161	32:42	Agnieszka Andrzejak		V40	W	Unattached
	162	32:51	Robert Preston		V40	M	Unattached
	163	32:52	Lucy Drage		V40	W	Unattached
	164	32:54	Melissa Nutt		S25	W	Unattached
	165	32:54	Rachel Oakley		V50	W	Unattached
	166	33:10	Amanda Southgate		V50	W	Unattached
	167	33:11	Simon Overett		V60	M	Unattached
	168	33:13	Caroline Curran		V40	W	Unattached
	169	33:15	Kerry-Anne Harwood		V40	W	Unattached
	170	33:15	Peter Woods		V35	M	Felixstowe	22:51	19:11	13.9
	171	33:21	Lorraine Norman		V50	W	Unattached
	172	33:21	Michael McCarthy		V45	M	Unattached
	173	33:26	Ethel Mathews		V70	W	Unattached
	174	33:27	Sharon Hayfield		V45	W	Unattached
	175	33:45	Emily Watson		S30	W	Unattached
	176	33:59	Paul Hart		V50	M	Unattached
	177	34:13	Elizabeth Malster		V40	W	Unattached
	178	34:14	Kelvin Lawrance		V50	M	Unattached
	179	34:14	Mary Lawrance		V55	W	Unattached
	180	34:16	Karen Brackenbury		V55	W	Unattached
	181	34:18	Lee Ironside		V45	M	Sweatshop Running Community
	182	34:21	Jeffrey Rix		V55	M	Unattached
	183	34:29	Julie Double		V45	W	Unattached
	184	34:30	Julia Pethybridge		V50	W	Unattached
	185	34:41	June Overett		V60	W	Unattached
	186	34:54	Gabrielle Crown		S30	W	Unattached
	187	35:10	Joanne Rendall		V45	W	Unattached
	188	35:11	Colin Walne		V55	M	Unattached
	189	35:11	George Walne		S25	M	Unattached
	190	35:28	Kayleigh Miller		S25	W	Unattached
	191	35:30	Leo Banfield		U15	M	Unattached
	192	35:33	Emma Turner		S25	W	Unattached
	193	35:36	Frances Lawrence		V55	W	Unattached
	194	35:55	Mandy Chinery		V45	W	Unattached
	195	36:00	Wendy Lefort		V60	W	Unattached
	196	36:11	Lynn Needs		V55	W	Unattached
	197	36:33	Jane Bailey		V45	W	Unattached
	198	36:33	Rob Bailey		V50	M	Unattached
	199	36:34	Ethan Hilton		U18	M	Unattached
	200	36:35	Jorja Hilton		U11	W	Unattached
	201	36:44	Beverly Dixon		V50	W	Unattached
	202	36:45	Karen Rogers		V45	W	Unattached
	203	36:46	Wendie Hales		V50	W	Unattached
	204	37:10	Emma Byrne		V40	W	Unattached
	205	37:24	Morag Liffen		V60	W	Unattached
	206	37:43	Ronald Clark		V60	M	Unattached
	207	37:58	Theo Warner		U15	M	Unattached
	208	37:58	Michael Warner		V50	M	Unattached
	209	38:03	Pauline McGlynn		V65	W	Unattached
	210	38:09	Jemma White		S20	W	Unattached
	211	38:28	Joanne Leeks		V45	W	Unattached
	212	38:33	Eleanor Stewart		S25	W	Unattached
	213	38:40	Pippa Sargent		V35	W	Unattached
	214	39:00	Ann St John		V60	W	Unattached
	215	39:00	Chris St John-Green		V60	M	Unattached
	216	39:38	Unknown Athlete		SEN	M	Unattached
	217	39:40	Lindon Lait		V50	M	Unattached
	218	39:45	Kirsty Kennedy		V40	W	Unattached
	219	40:33	Rosalind Hall		V35	W	Unattached
	220	41:11	Cheryl Wakerley		V40	W	Unattached
	221	41:17	Lorna Adams		V50	W	Sweatshop Running Community
	222	41:48	Oliver Rigden		U15	M	Unattached
	223	42:10	Teresa Hart		V50	W	Unattached
	224	43:34	Jo Webster		V50	W	Unattached
	225	43:35	Steve Turner		V50	M	Run For Your Life
	226	45:00	Ryan Mould		S20	M	Unattached
	227	46:23	Unknown Athlete		SEN	M	Unattached
	228	46:46	James De-Vaux Balbirnie		V35	M	Unattached
	229	47:14	Tracy Hilton		V45	W	Unattached
	230	47:50	Linda Cochrane		V50	W	Unattached
	231	49:06	Paul Hewitt		V70	M	Wellingborough	44:40	32:37	42.0
	232	49:25	Maxine Westerman		V45	W	Unattached
	233	49:36	Hilary Marriott		V45	W	Unattached
parkrunWC
	Pos	Gun	Name		AG		Club	SB	PB	HC
	234	50:22	Rory Marriott T34/F34		V50	M	Ipswich TC	48:34	27:09	42.5