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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:45	Adam Wilson T20/F20	PB	S20	M	Yate/Bristol & West	15:45	15:45	-0.7
	2	16:19	Tomos Roberts		S30	M	Meirionnydd	15:58	15:45	-1.8
	3	16:25	Richard Jones	PB	V45	M	Lliswerry/Welsh Masters	16:25	16:17	-1.0
	4	16:50	Rich Baker	SB	V45	M	Unattached	16:50	16:15	4.7
	5	16:51	Mark Horsman	PB	V40	M	Pontypridd (Roadents)/Welsh Masters	16:48	16:48	0.5
	6	16:58	Luke Williams		S30	M	San Domenico/Guernsey	15:20	15:20	-0.5
	7	17:01	Andrew How		V40	M	Hendre Lake RC	16:23	16:23	0.1
	8	17:09	Stuart Crees		V40	M	Les Croupiers	17:02	16:12	3.4
	9	17:13	Mike Erskine	PB	S30	M	Les Croupiers	17:13	17:13	2.8
	10	17:16	Edward Donovan		V40	M	Les Croupiers	16:55	15:57	0.9
	11	17:30	Lee Southernwood	PB	V35	M	Clevedon	17:21	17:21	2.7
	12	17:45	Emyr Morgan	SB	V45	M	Les Croupiers	17:45	17:05	3.9
	13	17:47	Matt Govier	SB	V45	M	Les Croupiers	17:32	17:32	6.2
	14	17:49	Harry Williams	PB	U18	M	Team Bath/Hallamshire	17:41	17:11	0.3
	15	17:55	James Yeomans	PB	S25	M	Les Croupiers	17:55	17:55	3.6
	16	17:56	Daniel Phillips		S30	M	Pontypridd (Roadents)	17:37	17:37	6.0
	17	17:59	Unknown Athlete		SEN	M	Unattached
	18	18:01	Charlotte Towers	PB	S30	W	Chester TC	18:01	18:01	4.7
	19	18:02	Rhodri Morris	PB	SEN	M	Unattached	17:28	17:28	4.3
	20	18:06	Sam Davies		S30	M	Unattached
	21	18:07	Darragh Crofts		S30	M	Pegasus RC (Cardiff)
	22	18:08	Paul Morton	PB	V35	M	Penarth & Dinas	18:08	17:50	2.3
	23	18:24	Thomas Cromarty	SB	V35	M	Unattached	17:58	17:45	5.3
	24	18:34	Ryan Bowen		S25	M	Unattached
	25	18:37	Michael Bool	SB	SEN	M	Cardiff Triathletes	18:37	16:59	11.5
	26	18:42	Unknown Athlete		SEN	M	Unattached
	27	18:45	Rian O'Dwyer		V45	M	Unattached
	28	18:49	Sam Glover		S20	M	Unattached
	29	18:50	Lee Gwyn		V35	M	Unattached	18:25	18:23	4.1
	30	18:51	Owen Haynes		V50	M	Unattached	18:30	17:25	9.3
	31	18:56	Chris Towers	PB	SEN	M	Unattached	18:18	17:30	3.1
	32	19:04	Hywel Edwards		V40	M	Unattached	19:00	18:36	6.9
	33	19:09	John Light	PB	V40	M	San Domenico	19:09	19:09	9.3
	34	19:10	Andy Gardiner		S30	M	San Domenico/Police	16:51	16:33	0.2
	35	19:18	Unknown Athlete		SEN	M	Unattached
	36	19:24	Johnathon Probert		S20	M	Unattached
	37	19:35	Jason Kingsford		V35	M	Unattached
	38	19:37	Gez Mondo		V40	M	Unattached
	39	19:38	Ian Russell		V40	M	Unattached
	40	19:39	Unknown Athlete		SEN	M	Unattached
	41	19:39	Louise Flynn	SB	V35	W	Les Croupiers	19:11	18:38	4.1
	42	19:40	Richard Davies	PB	V50	M	Les Croupiers	19:40	19:40	7.6
	43	19:40	Adrian Crujeiras		S25	M	Unattached
	44	19:43	Jane Horler		V45	W	Chepstow H	19:27	18:40	10.5
	45	19:47	Brian Hosty		V40	M	Unattached	18:07	18:07	3.8
	46	19:52	Elliw Haf	SB	S30	W	Eryri	19:08	18:19	6.5
	47	19:52	Thor Mifsud		S20	M	Unattached
	48	19:53	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	49	19:53	Liam O'Brien		S30	M	Unattached
	50	19:56	Clare Patterson	PB	V40	W	Torfaen	19:56	19:36	6.0
	51	20:00	Richard Williams		V50	M	Unattached
	52	20:00	Andy Wilton	SB	V40	M	San Domenico	19:48	18:30	10.1
	53	20:02	Lucas Colley		S25	M	Unattached
	54	20:03	Alex Ahmed	PB	SEN	M	Unattached	20:03	20:03	10.5
	55	20:04	Michael Owens		V40	M	Unattached
	56	20:04	Roger Taylor		V55	M	Unattached
	57	20:05	Janneke van Beijnum		V40	W	Les Croupiers/Netherlands	19:45	19:45	8.0
	58	20:06	Shelley Brace	SB	S25	W	Les Croupiers	20:06	18:55	12.2
	59	20:08	Jack Topham		S25	M	Unattached
	60	20:11	Unknown Athlete		SEN	M	Unattached
	61	20:14	James Williams		U20	M	Unattached
	62	20:15	Tim Parfitt		V50	M	Unattached
	63	20:16	Alex Beard		V50	M	Unattached
	64	20:21	Unknown Athlete		SEN	M	Unattached
	65	20:27	Benjamin Annear		S25	M	GoodGym	18:11	18:11	10.0
	66	20:29	Daniel Lewis		V40	M	San Domenico	19:19	17:52	3.4
	67	20:30	Unknown Athlete		SEN	M	Unattached
	68	20:31	Jamie Evans		S25	M	Unattached
	69	20:36	Jamie Gould		S25	M	Northbrook	19:30	18:47	10.8
	70	20:36	Unknown Athlete		SEN	M	Unattached
	71	20:36	Mark Evans		V35	M	Les Croupiers	19:53	18:23	11.0
	72	20:42	Unknown Athlete		SEN	M	Unattached
	73	20:47	Tom Oliver		V35	M	Unattached
	74	20:48	Ryan Hartley		V40	M	Unattached
	75	20:48	Lenny Sayers		V40	M	Unattached
	76	20:50	Scott Wallace		S20	M	Unattached
	77	20:52	Unknown Athlete		SEN	M	Unattached
	78	20:52	Andrew Fairclough		V40	M	Unattached
	79	20:52	Steffan Griffith		S25	M	Unattached
	80	20:54	James Matthews		V55	M	Unattached
	81	20:54	James Dennis		S20	M	Unattached
	82	20:55	Simon Cartlidge		V45	M	San Domenico	20:19	19:42	9.1
	83	20:56	Alex Price		V35	M	Unattached
	84	21:00	Mark Jones		V35	M	CSSC Sports & Leisure
	85	21:04	Mark Alexander		V40	M	Unattached
	86	21:06	Steffan Mason-Smith		U15	M	Unattached
	87	21:10	Liam Gardner		S30	M	Unattached
	88	21:11	Sion Barry		V50	M	Unattached
	89	21:13	Danielle Phillips		S30	W	Les Croupiers	19:42	19:42	8.1
	90	21:15	Matt Hnatiw		S25	M	Unattached	20:04	20:04	8.4
	91	21:18	Unknown Athlete		SEN	M	Unattached
	92	21:19	Russ Simove		V45	M	Unattached
	93	21:20	Matthew Martin		S25	M	Unattached
	94	21:20	Robert Williams		V50	M	Unattached
	95	21:24	Anthony Gustafson		U20	M	Unattached
	96	21:26	Mark Philpot		S25	M	Unattached
	97	21:27	Nathan Hollinshead		S25	M	Unattached
	98	21:31	Nick Hayward		V40	M	San Domenico	20:09	19:47	9.3
	99	21:43	Jeremy Edwards		V55	M	Unattached	21:25	20:41	12.9
	100	21:48	Steven Metherell		S25	M	Unattached
	101	21:53	Claire Bruce		V40	W	Les Croupiers	20:29	18:35	10.7
	102	21:54	Paul Josua		S30	M	San Domenico	17:29	17:29	4.5
	103	21:54	Unknown Athlete		SEN	M	Unattached
	104	21:59	Mike Hogan		V65	M	Unattached
	105	22:00	Jeremy Dickson		V55	M	Lliswerry	21:32	21:32	13.9
	106	22:03	James Patrick Martin	PB	U20	M	Unattached	20:42	20:42	10.3
	107	22:04	James Thomas		V40	M	Civil Service	20:57	20:19	13.6
	108	22:06	Arthur Peterson		U18	M	Unattached
	109	22:09	Paul Morris	SB	V60	M	Les Croupiers	21:31	19:03	11.9
	110	22:10	Benjamin Williams		U18	M	Unattached
	111	22:11	Kenneth Kerr		S30	M	Unattached
	112	22:12	Andrew Millin		S30	M	Unattached
	113	22:13	Unknown Athlete		SEN	M	Unattached
	114	22:14	Sarah McCarthy	SB	V45	W	Les Croupiers	22:14	20:58	15.2
	115	22:14	Paul Burleton		V45	M	Les Croupiers	22:12	21:30	18.1
	116	22:15	Unknown Athlete		SEN	M	Unattached
	117	22:15	Unknown Athlete		SEN	M	Unattached
	118	22:19	Martin Kitchener		V50	M	Unattached
	119	22:19	Samuel Watkins		S20	M	Unattached
	120	22:25	Richard Thomas Vaughan		V40	M	Unattached	20:53	19:48	11.3
	121	22:28	Unknown Athlete		SEN	M	Unattached
	122	22:32	Mick Tabor	SB	V65	M	Les Croupiers	22:27	18:00	11.3
	123	22:35	Philip Collins		V45	M	Unattached
	124	22:35	Ruth Cann		V35	W	Penarth & Dinas/Cardiff	21:35	21:19	10.6
	125	22:38	Lee Burgess		S30	M	Unattached
	126	22:38	Unknown Athlete		SEN	M	Unattached
	127	22:39	Chris Gubby		V35	M	Unattached
	128	22:40	Richard Mordey		V50	M	San Domenico	22:17	20:06	17.5
	129	22:42	Doug McDonald		S30	M	Unattached
	130	22:43	Unknown Athlete		SEN	M	Unattached
	131	22:43	Lewis Watkins		S25	M	Unattached
	132	22:47	Toby Dinnen		S30	M	Unattached
	133	22:48	Unknown Athlete		SEN	M	Unattached
	134	22:52	Steph Clutterbuck		S25	W	Unattached	21:19	19:03	6.8
	135	22:53	Barry Le Grys		V60	M	Milocarian AC
	136	22:55	Paul Brown		V45	M	Unattached	21:01	20:48	12.5
	137	22:59	Ben Innes		V40	M	Unattached
	138	23:00	Zakariah Prescott		S20	M	Unattached
	139	23:01	Dominic Shields		V50	M	San Domenico	21:47	19:33	16.0
	140	23:04	Nick Burd		V55	M	Unattached	22:41	20:33	18.0
	141	23:05	Unknown Athlete		SEN	M	Unattached
	142	23:06	Martin Strange		V35	M	Unattached
	143	23:07	Unknown Athlete		SEN	M	Unattached
	144	23:08	Jessica Creak		S25	W	Unattached
	145	23:08	Unknown Athlete		SEN	M	Unattached
	146	23:09	Graham Webster		V60	M	Les Croupiers	23:00	21:39	15.1
	147	23:09	Phil Smith		V60	M	Unattached
	148	23:11	Unknown Athlete		SEN	M	Unattached
	149	23:11	Alec McGregor		S25	M	Unattached
	150	23:12	Chris Williamson		V60	M	Unattached	22:31	21:03	14.6
	151	23:13	Owen Jones		V40	M	Stainland	22:21	22:21	19.5
	152	23:17	Unknown Athlete		SEN	M	Unattached
	153	23:18	James Adams	SB	V50	M	Unattached	22:15	20:20	11.4
	154	23:19	Matthew Pitman		V35	M	Unattached
	155	23:20	Chris Powell		V50	M	Unattached
	156	23:21	Jonathan Watts		V35	M	Unattached
	157	23:21	Marcus Trautner		V50	M	Unattached
	158	23:22	Jonathan Portelli		S30	M	Unattached
	159	23:23	Edward Pearson		V40	M	Unattached
	160	23:25	Robert Parsons		V55	M	Unattached
	161	23:27	Mathew Davies		S30	M	Unattached
	162	23:27	Mark Batten		V50	M	Chepstow H	21:58	21:58	14.7
	163	23:31	Richard Theodossiades		V55	M	Unattached
	164	23:34	Wendy Owen		V45	W	San Domenico	22:19	20:21	17.7
	165	23:36	Jim O'Johnson		V45	M	Unattached
	166	23:37	Alan Mason	SB	V55	M	Les Croupiers	23:37	19:52	13.9
	167	23:39	Unknown Athlete		SEN	M	Unattached
	168	23:40	Mark Farrar		V40	M	Les Croupiers	21:21	21:21	15.3
	169	23:41	Antony Frayling		V50	M	Unattached
	170	23:43	James McDines		S30	M	Unattached
	171	23:44	Sushil Bhandari		U18	M	Unattached
	172	23:45	Claudio Vargas		V45	M	Unattached
	173	23:46	Christopher Alderman		V60	M	Unattached
	174	23:47	Hywel James		V55	M	Unattached
	175	23:49	Ian Craig		V60	M	Unattached
	176	23:51	Michelle Flynn		S30	W	White Rock	22:24	21:21	17.6
	177	23:52	Janet Holmes		V35	W	Les Croupiers	20:42	19:20	12.1
	178	23:53	Unknown Athlete		SEN	M	Unattached
	179	23:53	Unknown Athlete		SEN	M	Unattached
	180	23:54	Amber Pringle		S25	W	Unattached
	181	23:58	Zoe Jacobs		S20	W	Unattached
	182	24:02	Tim Green		V50	M	Les Croupiers	21:50	20:35	17.2
	183	24:03	Rhiannydd Jones		V35	W	Unattached
	184	24:04	Matthew Cuyes		S25	M	Unattached
	185	24:05	Nicola Smith		V35	W	Les Croupiers	22:22	21:03	14.3
	186	24:06	Unknown Athlete		SEN	M	Unattached
	187	24:07	Unknown Athlete		SEN	M	Unattached
	188	24:07	Rob Gregory		V40	M	Unattached
	189	24:08	George Mainwaring		U15	M	Unattached
	190	24:10	Yiujun Cheung		S25	M	Unattached
	191	24:12	Jacky He		S30	M	Unattached
	192	24:17	Craig Gardiner		V55	M	Unattached	23:31	23:14	17.2
	193	24:18	Louis Whitehead		U18	M	Unattached
	194	24:19	Unknown Athlete		SEN	M	Unattached
	195	24:19	Carol Frances Rees		V45	W	Les Croupiers	23:00	21:39	19.5
	196	24:20	Unknown Athlete		SEN	M	Unattached
	197	24:25	Unknown Athlete		SEN	M	Unattached
	198	24:26	Paul Govier		V35	M	Unattached
	199	24:29	Edd Harvey		S25	M	Unattached
	200	24:30	Lucy Burrows		S25	W	Unattached
	201	24:31	Unknown Athlete		SEN	M	Unattached
	202	24:32	Sean Munn		S25	M	Unattached
	203	24:33	Cenydd Burden		V55	M	Unattached
	204	24:34	Toby Harris		V45	M	Unattached
	205	24:35	John Richards		S20	M	Unattached
	206	24:35	Edward Furse		V35	M	Unattached
	207	24:36	Unknown Athlete		SEN	M	Unattached
	208	24:37	Rich Panniers		S25	M	Unattached
	209	24:38	Dafydd Jones		V45	M	Unattached
	210	24:38	Sarah Evans		S25	W	Unattached
	211	24:39	Gwenno Jones		S30	W	Unattached
	212	24:40	Unmesh Chitnis		V35	M	Unattached
	213	24:43	Becky Jones		V35	W	Unattached
	214	24:44	Unknown Athlete		SEN	M	Unattached
	215	24:45	Unknown Athlete		SEN	M	Unattached
	216	24:45	Gav Hargrave		V35	M	Unattached
	217	24:46	Tim Dawe		V45	M	Unattached	24:32	20:52	20.5
	218	24:47	Rachel Spence		V45	W	Unattached
	219	24:48	Jack Hayes		S20	M	Unattached
	220	24:49	Unknown Athlete		SEN	M	Unattached
	221	24:50	Dylan Thomas	SB	V45	M	White Rock	23:23	19:51	19.7
	222	24:50	Unknown Athlete		SEN	M	Unattached
	223	24:51	Unknown Athlete		SEN	M	Unattached
	224	24:52	Steven Hirst		S30	M	Unattached
	225	24:52	Eve Gallop-Evans	SB	V55	W	Les Croupiers	24:52	23:24	18.4
	226	24:53	Unknown Athlete		SEN	M	Unattached
	227	24:53	Daniel Griffiths		V35	M	CDF Runners
	228	24:54	Archie Samways		U11	M	Unattached
	229	24:56	Unknown Athlete		SEN	M	Unattached
	230	24:58	Iain Gibbs		S25	M	Unattached
	231	25:02	Andrew Mainwaring		V45	M	Unattached
	232	25:04	Steve Cahill		V60	M	Unattached
	233	25:04	Sean Carter		S20	M	Unattached
	234	25:06	Sankar Ganesh Ganesan		V35	M	Unattached
	235	25:07	Ruth Walford		V35	W	Unattached
	236	25:08	Stephen Moss		V50	M	Unattached
	237	25:09	Ben Blankley		V40	M	Unattached
	238	25:10	Unknown Athlete		SEN	M	Unattached
	239	25:12	Mark Lewis		V35	M	Unattached
	240	25:14	Rebecca Melen		S30	W	Unattached
	241	25:16	Cam Elizabeth		S30	W	Unattached
	242	25:20	Gethin Jones		S30	M	Unattached
	243	25:20	Mark Falconer		V55	M	Les Croupiers	24:49	24:12	22.4
	244	25:23	Joe Payne		V50	M	Unattached	23:50	23:08	18.1
	245	25:24	Stephen Morris		V55	M	Unattached	23:40	23:40	17.7
	246	25:24	Jamie Nichols		S25	M	Unattached
	247	25:27	Terry Docherty	SB	V50	M	Les Croupiers	25:23	21:20	15.7
	248	25:28	Kevin Christie		V55	M	Unattached
	249	25:29	Amy Griffiths		S20	W	Unattached
	250	25:30	Scott Franks		S30	M	Unattached