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5K A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:17	Charlie Hulson	SB	SEN	M	Liverpool H	14:17	14:00	-5.9
	2	14:42	Ben Johnson	PB	SEN	M	Southport Waterloo/Loughborough Students/Shettleston/Run Fas	14:42	14:42	-5.0
	3	14:52	Euan Brennan	PB	U20	M	Ilkley	14:52	14:52	-2.5
	4	14:54	Jay Ferns	SB	U23	M	Trafford/Manchester Uni	14:54	14:49	-3.9
	5	15:00	Ben Fish		V35	M	Blackburn	14:54	14:24	-4.5
	6	15:07	Mick Hill	SB	V40	M	Leeds City	15:02	14:49	-3.5
	7	15:10	Paul Graham		SEN	M	Pontypridd (Roadents)/Army/Hereford	15:07	14:38	-4.6
	8	15:13	Joe Sagar	PB	SEN	M	Spenborough	15:13	14:27	-3.9
	9	15:15	Tim Stratton	PB	U23	M	City of York/Leeds Uni	15:15	15:15	-1.7
	10	15:22	Benjamin Coop		SEN	M	Bury	15:06	14:57	-3.3
	11	15:23	Jon Bowie	PB	V35	M	Mercia Fell/Telford AC	15:23	15:23	-2.9
	12	15:26	Raymond Edgar	SB	V35	M	Lancaster & Morecambe	14:49	14:49	-1.9
	13	15:36	Paul Coon	PB	V35	M	Salford H/Northern Masters	15:27	15:27	-1.8
	14	15:37	Callum Davidson		U23	M	Ribble Valley H/Bangor Uni	15:09	14:58	-2.2
	15	15:38	Richard Coen	SB	V40	M	Wilmslow	15:24	15:24	-1.4
	16	15:40	Jacob Watson	PB	V35	M	Blackburn	15:40	15:40	-2.0
	17	15:41	Matt Lockyer		V35	M	Leeds City	15:22	15:13	-2.4
	18	15:42	Luke Edwards	PB	SEN	M	Edge Hill Uni/Liverpool Pembroke Sefton	15:42	15:42	-3.2
	19	15:49	Ben Costello		SEN	M	Blackburn	15:29	15:08	-2.9
	20	15:52	Mohamed Abshir		U23	M	Leeds City	15:39	15:32	-2.0
	21	15:53	Adam Slodowicz	SB	SEN	M	Salford H/Poland	15:34	15:23	-1.5
	22	15:54	Simon Croft	PB	V35	M	Red Rose	15:54	15:54	-1.7
	23	15:55	Ruaridh Mon-Williams	PB	U23	M	Ilkley/Edinburgh Uni Hare & Hounds	15:55	15:55	-0.2
	24	15:57	Timmy Gedin	PB	SEN	M	Arena 80	15:57	15:57	-0.8
	25	15:59	Joshua Birmingham	PB	U23	M	Bury	15:59	15:16	-2.4
	26	16:01	David Brown		SEN	M	Lancaster & Morecambe	15:40	15:40	1.1
	27	16:02	Dave Norman		V40	M	Altrincham	15:54	14:32	-1.8
	28	16:05	Jip Vastenburg	PB	SEN	W	Stockport/Netherlands	16:05	16:05	-0.1
	29	16:19	Matthew Sutton	SB	U23	M	Trafford/Leeds Beckett Uni	16:19	15:42	-0.2
	30	16:21	Nicholas Hennessey		U17	M	Clayton le Moors	16:09	16:09	1.3
	31	16:22	Kieran White		V40	M	Hercules Wimbledon/Royal Air Force	16:05	15:45	-1.3
	32	16:27	Mark Magee		SEN	M	Clayton le Moors	15:45	15:40	-1.1
	33	16:27	Lucy Crookes		SEN	W	Leeds City	16:15	16:15	0.9
	34	16:30	Alex Mason	PB	U17	M	Barlick FR	16:30	16:30	0.1
	35	16:31	Stephie Pennycook	SB	U23	W	Fife/Edinburgh Uni	16:31	16:21	-0.1
	36	16:34	Ben Walmsley		SEN	M	Ribble Valley H	16:06	16:06	-0.6
	37	16:39	Simon Deakin		V40	M	Leeds City	16:09	14:37	-1.3
	38	16:42	Dominic Howarth	PB	U23	M	Leigh	16:42	16:42	0.1
	39	16:45	Georgia Malir		U23	W	Leeds City/Leeds Uni	16:23	16:23	0.4
	40	16:49	Paul Freary		V50	M	Belgrave	16:28	14:51	-0.1
	41	16:52	Eleanor Bolton	PB	U20	W	Ribble Valley H/Oxford Uni	16:40	15:56	-0.9
	42	16:53	Jack Wilkinson		U20	M	Trafford	16:13	15:41	-1.2
	43	16:55	Nick Gaskell		V45	M	Ribble Valley H	16:41	16:18	0.8
	44	16:57	Stephen Hall		V40	M	Ribble Valley H	16:43	16:24	-0.3
	45	17:02	Greg Kelly		V35	M	Trafford	16:43	16:32	-0.8
	46	17:12	Jenny Bannerman		SEN	W	Inverness	16:39	16:33	0.4
	47	17:14	Mark Collier		V45	M	Salford H	17:09	16:35	0.1
	48	17:15	Joseph Twigg	SB	U20	M	Lancaster & Morecambe/Loughborough Students	17:15	17:14	0.0
	49	17:18	Shaun Livesey	SB	V45	M	Ribble Valley	17:18	16:33	0.4
	50	17:21	Kirsty Longley		V40	W	Liverpool Pembroke Sefton	16:37	16:36	0.1
	51	17:26	Robert Howard	SB	SEN	M	Valley Striders	16:49	16:49	1.8
	52	17:28	Nathan Hilditch	PB	U23	M	Bury/Central Lancashire Uni	17:28	17:28	2.5
	53	17:37	Tommi Baker		SEN	M	Salford H	17:35	16:41	3.8
	54	17:51	Harry Johnson		U17	M	Halifax	17:23	16:44	-0.1
	55	17:53	James Johnson	PB	U15	M	Halifax	17:53	17:53	1.4
	56	17:58	Andy McCue		V45	M	Skyrac	17:17	17:12	2.2
	57	18:50	Alfie White	PB	U17	M	Clayton le Moors	18:50	18:50	5.1
	58	19:07	Hannah Delaney		U23	W	Liverpool H/Liverpool Hope Uni	18:38	17:48	6.4
5K B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:33	Ian Carruthers		V40	M	Unattached	16:20	16:05	0.8
	2	17:22	Matthew Mair	PB	U15	M	Horwich	17:22	17:22	2.0
	3	17:29	Adam Holda		V35	M	Trawden	17:14	17:14	1.5
	4	17:38	Daniel Fleming		SEN	M	Clayton le Moors/Burnley	16:50	16:50	2.0
	5	17:39	Helana White	PB	U13	W	Clayton le Moors	17:39	17:39	4.5
	6	17:53	Cheuk Lam		U23	M	Bradford Airedale	17:52	17:52	5.3
	7	17:55	Sarah Carroll	PB	SEN	W	Salford H	17:55	17:55	3.3
	8	17:58	Nicola Squires	SB	SEN	W	Ribble Valley H/Skyrac	17:33	17:29	2.8
	9	18:09	Darren Shackleton	SB	SEN	M	Todmorden	18:09	17:29	1.5
	10	18:16	Richard Butterwick	SB	V45	M	Todmorden	18:16	17:17	3.6
	11	18:17	Sophie Troth	PB	U20	W	Doncaster/Loughborough Students	18:17	18:17	5.5
	12	18:20	James Annan	SB	V50	M	Settle	18:20	18:13	2.8
	13	18:21	Barrie Charnley		V40	M	Barlick FR	17:54	17:54	4.7
	14	18:22	Ian Warrington	SB	V35	M	Radcliffe	18:22	17:28	1.5
	15	18:40	Helen Thornhill	PB	U20	W	Ribble Valley H/Leeds Uni	18:27	18:27	4.9
	16	18:50	Debra Campbell	PB	V35	W	Liverpool Pembroke Sefton	18:50	18:50	6.5
	17	18:55	Alex Porteous	PB	U15	M	Morpeth	18:55	18:55	5.3
	18	18:56	James Austin		V35	M	Barlick FR	18:44	18:44	6.1
	19	18:59	John Harrison		V35	M	Ellesmere Port	18:39	18:39	4.5
	20	19:12	Graham Auld		V45	M
	21	19:14	Conor Tyndall		SEN	M
	22	19:44	Sally Armitage	PB	V40	W	Ilkley	19:23	18:52	5.4
	23	19:53	Emma Bailey	PB	V40	W	Barlick FR	19:53	19:53	8.6
	24	20:00	Richard Annable		V60	M	Skipton	19:35	19:35	8.0
	25	20:04	Fiona Lynch	PB	V45	W	Radcliffe	20:04	20:04	11.8
	26	20:08	Peter Brown		V45	M	Salford Met	19:44	19:16	8.0
	27	20:09	Girish Patel		V50	M	Salford Met	19:46	19:09	7.1
	28	20:24	Mark Birchall		V45	M	Swinton	19:52	17:41	7.8
	29	20:25	Sam Overend	SB	V35	M	Keighley & Craven	20:25	18:18	8.0
	30	20:27	Mark Iley		V55	M	Ilkley	20:18	17:48	8.6
	31	20:43	Richard Howard		V40	M	Bolton Tri Club
	32	20:49	Mark Fawcett	SB	V45	M	Trawden	20:49	19:41	9.0
	33	21:00	Neil Whalley		V45	M
	34	21:04	Ben Abbott	PB	V55	M	Morpeth	21:04	21:04	11.3
	35	21:09	David Montague		V55	M	Running4CF
	36	21:35	Peter May	SB	V60	M	Queensbury	21:35	18:14	12.3
	37	21:43	Rachel Holt	PB	SEN	W	Burnley	21:43	21:43	11.9
	38	22:00	Steven Thomasson		V35	M	Horwich	21:33	20:53	11.9
	39	22:12	Ashley Montague		SEN	M	Running4CF
	40	22:13	Theo Burfield	PB	U15	M	Clayton le Moors	22:13	22:13	10.6
	41	22:15	Martin Brady		V55	M	Clayton le Moors	21:41	21:17	10.8
	42	22:16	Claire Dagg		SEN	W
	43	22:19	John Wilcock	SB	V55	M	Clayton le Moors	22:19	19:04	6.2
	44	22:20	John McDonald		V55	M	Trawden	21:44	20:13	11.9
	45	22:25	Arifa Chakera	PB	V45	W	Skyrac	22:25	22:25	12.5