Welsh Relay Championships External Results
Llanelli
15 Sep 19
5.4KL 3.2KL 1.9KL 1.54KNAD 

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5.4KL L1
PosGunNameAG ClubHC  
117:38Paul Graham SENMPontypridd (Roadents)/Army/Hereford-4.1 
218:02Daniel Bodman SENMAberdare Valley-2.6 
318:39James Thie V40MCardiff/Welsh Masters-1.4 
419:06Dean Summers V35MLlanelli0.7 
519:09Brychan Price Davies U20MBrecon/Birmingham Uni-1.4 
619:12Morgan JamesSENMCardiff Athletics  
719:18Dylan Nazareth U20MLes Croupiers/Loughborough Students-1.7 
819:20Dai KeenanSENMLlanelli AC  
919:21Neil Reynolds V35MSan Domenico1.2 
1019:30Darren Bishop V35MPontypridd (Roadents)-0.3 
1119:44Billy Hayton SENMPontypridd (Roadents)/Tamar0.2 
1219:58Lucy Marland SENWCardiff/St. Mary's Uni3.8 
1320:02Richard Baker V45MLes Croupiers5.9 
1420:07Tom Henderson U20MSwansea9.4 
1520:18Rhys Doyle SENM3M Gorseinon3.4 
1620:21John Moran SENMSwansea3.4 
1720:22Carl Goose SENMPontypridd (Roadents)12.4 
1820:26Ben Kennedy SENMLes Croupiers0.6 
1920:28Robert Prady V40MNeath/Welsh Masters2.2 
2020:47Andrea Whitcombe V45WSwansea20.3 
2120:50Christopher Francis SENMLlanelli3.8 
2220:56Alan Davies V65MLlanelli3.5 
2320:58T. CallardSENMNeath Harriers  
2421:01Martin Shaw V45MBrecon7.0 
2521:03Kristian Walters V40MPontypridd (Roadents)4.5Click your Clock logo
2621:07Peter COLESV45MPontypridd Roadents AC  
2721:07Michael Benns V40MRun4All6.2 
2821:09Steven Smith V50MAberdare Valley5.3 
2921:17Adrian Pearce V45MOgmore Phoenix7.5 
3021:22Shaun PinchSENMAberdare Valley AAC  
3121:24Darren Edwards V40MAberdare Valley9.1 
3221:26Shane Williams SENMNeath-0.9 
3321:38Vicky Jackson SENWRun4All3.8 
3421:46Llyr Roberts SENMTaf Running & Orienteering (TROTS)12.0 
3521:48Steven BennettV35MCardiff Athletics  
3621:49Abigayle Goodrick-Latham U23WSwansea/Swansea Uni10.4 
3721:52Gareth Parry V40M3M Gorseinon8.4 
3821:55Jason Price V45MLlanelli6.4 
3921:59Gemma Seaman SENWSwansea7.8 
4022:23Simon Brewer V45MSwansea3.3 
4122:28Nicola Jukes V45WParc Bryn Bach6.4 
4222:29Aled Hopkins U20MRun4All12.3 
4322:31Anthony Waters V35MAberdare Valley11.5 
4422:35Matthew Blackmore V40MPort Talbot3.5 
4522:53Owen Davies V40MSwansea3.9 
4622:55Ben Jones V35MCDF Runners5.2 
4722:59C. FULCHERV45MNeath Harriers  
4823:01Heddwen Daniel SENWCardiff12.8 
4923:16Mike WARNERV45MRUN4ALL Neath  
5023:17Kneath Philippart V60MSwansea15.4 
5123:19Nigel Evans V50M3M Gorseinon12.0 
5223:22S. WilliamsV55MNeath Harriers  
5323:24David Walker V60MLes Croupiers8.1 
5423:25Andrew Evans V35MRun4All15.1 
5523:26David Coles V55MLes Croupiers6.5 
5623:27Damian Caswell V45MParc Bryn Bach9.7 
5723:31Madeline DaviesSENWCDF Runners  
5823:37Luke Price SENMPort Talbot16.3 
5923:40Charlie NortheyV35MBrecon AC  
6023:56Jim Murray V45MPontypridd (Roadents)7.2 
6123:58Michelle Cole V40W3M Gorseinon11.9 
6224:00Tiegan Ward U17WBrecon11.8 
6324:08Mark Roberts V55MBrecon/Welsh Masters11.0 
6424:11Mike Evans V50MLes Croupiers6.0 
6524:17Diane Brownhill V45WSwansea8.5 
6624:24Sally Pugsley SENWLes Croupiers8.6 
6724:26Dafydd Bowen V40MCarmarthen6.2 
6824:44Claire Jacobs V45WLes Croupiers13.8 
6924:56Nick Venables V35MLlanelli9.6 
7025:02Hollie RyderSENWAberdare Valley AAC  
7125:22Brian Dias V35MCardiff7.5 
7225:25Sarah Roberts V35WTaf Running & Orienteering (TROTS)18.4 
7325:29Jenny Blackmore V40WPort Talbot14.8 
7425:32Gareth Williams V55MParc Bryn Bach11.9 
7525:43Nina LindholmSENWCDF Runners  
7625:48David KEMPTONV45MParc Bryn Bach Running Club  
7725:50Dylan Jones V40MAberdare Valley14.4 
7825:53Angie Ridge V50WRun4All13.6 
7925:56Wyn Thomas V40MPontypridd (Roadents)12.4 
8026:00Derek Spear V55MRun4All13.1 
8126:13Mark Dunscombe V55MAberdare Valley12.4 
8226:34Sioned Wallwork U20WCardiff16.3 
8326:39Corinna Jones V40WAberdare Valley16.3 
8426:40Catherine Olivant V45WBrecon/Welsh Masters16.2 
8526:46Jemima OsborneSENWSwansea Harriers  
8626:49Julie Scholey V60WLes Croupiers15.6 
8726:56Andrew George Davies V55MPontypridd (Roadents)11.3 
8826:57Ken SpiersV35MAberdare Valley AAC  
8927:09Paul Jones V40MAberdare Valley15.3 
9027:20David E WilliamsV35MLes Croupiers  
9127:21Claire MorganV35WCarmarthen & District Harriers  
9227:22Edward Morgan V45MCarmarthen23.8 
9327:32Emma Blow V45WAberdare Valley18.4 
9427:38Fiona Davies V60WPontypridd (Roadents)16.6 
9528:11Sarah Barham V55W3M Gorseinon16.0 
9628:14Amy Griffiths U23WLes Croupiers5.2 
9728:23Tracey Creedon V40WLes Croupiers15.6 
9828:24Sharon Penhale V45WPort Talbot22.5 
9928:37Sarah Winstone SENWPontypridd (Roadents)22.7 
10028:43Sharon David V60WPort Talbot18.4 
10128:54Richard Skyrme V45MCDF Runners19.1 
10228:59Ness BucklerV35WLlanelli AC  
10329:02Jody Williams V35WLlanelli23.9 
10429:45Diane Ridgeway V50W3M Gorseinon17.2 
10529:47Emma Addis V45WPontypridd (Roadents)21.0 
10630:23Gemma Harris V35WRun4All16.7 
10730:37Joanna Friedli V50WLes Croupiers24.3 
10831:33Angela Lewis V40WPontypridd (Roadents)17.5 
10931:39Simon Kingsnorth V50MLlanelli28.1 
11031:47Hayley Carey V35WAberdare Valley24.2 
11132:07Kathleen Jervis V60WParc Bryn Bach26.6 
11232:49Claire Bell V55WLes Croupiers24.0 
11333:16Lisa Forrest V45WCarmarthen27.4 
11433:37Rachel Evans V50WLlanelli27.3 
11534:07Katie Martin SENWPort Talbot34.6 
11638:14Amanda De La HeyV55WLlanelli AC  
5.4KL L2
PosGunNameAG ClubHC  
117:22Dan Nash SENMCardiff/Cardiff Uni-4.6 
218:03Mark Horsman V40MPontypridd (Roadents)/Welsh Masters0.5 
318:26Nicholas Sheehan SENMLlanelli3.9 
418:50Alex Jackson U20MCardiff-3.5 
518:51Jac Smith U23MAberdare Valley/Cardiff Uni-1.9 
618:59Ben Butler-Madden V35MPontypridd (Roadents)/Welsh Masters-0.8 
719:11Geraint WilliamsSENMRUN4ALL Neath  
819:13Nathan Jones U20MSwansea3.5 
919:33Andrew How V40MPontypridd (Roadents)-0.2 
1019:41Mark Harrison V35MLlanelli-0.2 
1119:41Michael Holloway SENMBrecon2.6 
1219:52Alex Price U23MLes Croupiers0.7 
1319:56N. DanielSENMNeath Harriers  
1419:56Austin Davies V50MBrecon6.4 
1520:21G DaveyV35MNeath Harriers  
1620:31Ben Smith U20MAberdare Valley7.5 
1720:36Alistair Downes SENMSan Domenico7.0 
1820:49Alaw Beynon-Thomas SENWSwansea/Cardiff Uni2.3 
1920:53Daniel Morgan SENMSwansea/New Zealand2.7 
2021:09Thomas Guest V55MSwansea7.2 
2121:15Adrian Lewis V45MAberdare Valley/Welsh Masters0.9 
2221:20Laurence Pole V45MPontypridd (Roadents)3.4 
2321:21Scott Williams SENMNeath-0.4 
2421:29Mark Joyce V45MLes Croupiers11.2 
2521:42Ashleigh Willis U17WSwansea8.6 
2621:43Matthew James Hopkins V35MLes Croupiers5.8 
2721:51Owen Thomas SENMAberdare Valley2.0 
2821:57Bethan Davies SENWCardiff/Leeds Uni14.2 
2922:00Ashley PascoeV35M3M Gorseinon Road Runners  
3022:05Laura Wright U20WCardiff/Imperial College7.9 
3122:16Helen-Marie Davies V40WSwansea6.3 
3222:19Vincent Nazareth V55MLes Croupiers8.4 
3322:27Craig Blake SENMCDF Runners2.4 
3422:27Craig Tindal V35M3M Gorseinon11.4 
3522:28Aled HUGHESV45MOgmore Phoenix Runners  
3622:33Jonathan ClarkeSENMRUN4ALL Neath  
3722:36P CraneV55MNeath Harriers  
3822:58Jamie Lowndes V40MPort Talbot/Unattached7.5 
3923:14Simon Lewis V50MParc Bryn Bach13.9 
4023:20Robert Stephens V40MBrecon10.2 
4123:27Nathan Williams V35MAberdare Valley13.4 
4223:32Dylan RaymondSENMTrots  
4323:32Nick Fox V55MLlanelli7.8 
4423:35Wesley Bereza V35MLlanelli11.2 
4523:40Heath Brett V50MSwansea12.0 
4623:41Mark Williams V60MParc Bryn Bach/Welsh Masters9.0Click your Clock logo
4723:44Kevin Raymond V55MRun4All9.7 
4823:59Kayleigh Bagshaw SENWTaf Running & Orienteering (TROTS)14.4 
4924:00Darcie Bass U17WSwansea7.3 
5024:00Jordan Brown V35MPontypridd (Roadents)8.8 
5124:06Stephen Noyvirt U20MCardiff14.4 
5224:14Simon Hughes SENMCDF Runners19.9 
5324:15Paul Davies V40MAberdare Valley12.0 
5424:23Iain Hendry V45MRun4All15.3 
5524:28Paul Simon Heskins V40MRun4All9.2 
5624:29Ian Williams V40MPontypridd (Roadents)9.2 
5724:32Leigh FennelV35MSwansea Harriers  
5824:47Huw JamesV35MCardiff Athletics  
5924:49Jonathan CoxV35MCarmarthen & District Harriers  
6025:00Iestyn Henson V50MPontypridd (Roadents)13.0 
6125:01John Dewar SENMPort Talbot17.4 
6225:21Stephanie Davies SENWPontypridd (Roadents)10.9 
6325:22Lee Sandham V45MNeath16.7 
6425:23Elinor McnamaraSENWCDF Runners  
6525:26Hayley Jackson V45WParc Bryn Bach13.3 
6625:27Derek Osborne V55MBrecon/Welsh Masters14.1 
6725:47Angela Delaney V50WSwansea16.3 
6825:52Stephen DALLOWV45MParc Bryn Bach Running Club  
6925:57Kay Chapman V50WCardiff10.0 
7026:00Rhian John V35WRun4All12.2 
7126:00Paul Chapman V50MLes Croupiers9.4 
7226:12Lizzy FeltonSENWRUN4ALL Neath  
7326:22Aimee Ferguson SENWAberdare Valley10.1 
7426:29Annamarie Parsons V50WPort Talbot13.5 
7526:34Glenn Swanson V40MAberdare Valley20.0 
7626:41Rowena FranklV35WLlanelli AC  
7726:41Cerys Thomas SENWLlanelli/West Wales24.7 
7826:45Lisa ClementV35WPort Talbot Harriers  
7926:58Rachel Dickson V35WAberdare Valley22.7 
8027:07Simon Jones V45MAberdare Valley23.5 
8127:11Laurie Higgins SENWBrecon20.7 
8227:12Hannah Jones SENWCDF Runners16.1 
8327:12Sally Hopkins SENWPort Talbot16.1 
8427:44Zoe Jacobs U23WLes Croupiers18.1 
8527:52Jason Dickinson V50MLlanelli10.3 
8628:04Julie Archer V50W3M Gorseinon16.6 
8728:08Simon Vaughan V45M3M Gorseinon9.5 
8828:13Emma BagshawV45WBrecon AC  
8928:25Dai ReesSENMLlanelli AC  
9028:28Peter Heath V35MLes Croupiers22.6 
9128:29Katie James V35WLes Croupiers16.3 
9228:35Rachel Evans V45WRun4All23.2 
9328:59Jon Andrew Morgan V55MLes Croupiers17.8 
9429:01Carole Goddard V45WLes Croupiers10.8 
9530:08Alex IwanczykV45W3M Gorseinon Road Runners  
9630:20Elizabeth DentonV55WLes Croupiers  
9731:04Hannah Miles SENWLes Croupiers22.6 
9831:14Emma SmithV45WAberdare Valley AAC  
9931:20Charlotte Smith V40WPontypridd (Roadents)19.3 
10031:26Paul Iddon V40MPontypridd (Roadents)19.4 
10131:33Gillian Murphy V65WLes Croupiers/Welsh Masters23.5 
10231:38Viv KavanaghV55W3M Gorseinon Road Runners  
10332:22Karen Price V50WLlanelli23.3 
10433:50Bruce MorganV45MLlanelli AC  
10533:54Amanda Toogood V40WCarmarthen27.6 
10635:19Caroline Evans V35WAberdare Valley31.6 
10735:22Elizabeth Henson V50WPontypridd (Roadents)26.7 
10835:40Alison Thomas V45WCarmarthen34.1 
10935:56Anne MoseleyV55WParc Bryn Bach Running Club  
11036:05Jacky Lewis V55WLlanelli29.4 
11138:20Ann Thomas V65WPort Talbot30.7 
11238:39Laura McCarthy V60WPontypridd (Roadents)30.7 
5.4KL L3
PosGunNameAG ClubHC  
116:48Jake Smith U23MCardiff/Cardiff Met Uni/Axe Valley-6.2 
217:34Marc Hobbs V35MSwansea-2.4 
318:45Juan Delgado SENMPontypridd (Roadents)3.2 
419:10Lee Aherne V50MParc Bryn Bach/Welsh Masters-0.6 
519:11Jennifer Nesbitt SENWCardiff-1.8 
619:25S ReesV35MNeath Harriers  
719:39Jimmy Watkins V35MCardiff/Llanelli3.6 
819:41Joseph Reardon U17MAberdare Valley1.1 
919:59Chris Oxley V35MSan Domenico-0.1 
1020:03Stephen Bartlett V50MPontypridd (Roadents)3.1 
1120:08Olivia Gwynn U23WSwansea6.8 
1220:11Mike Erskine SENMLes Croupiers3.6 
1320:22Symon Murphy V35MPontypridd (Roadents)-1.7 
1420:23Matthew Hurford V45MLes Croupiers2.4 
1520:39Dean Protheroe SENMRun4All7.1 
1620:43Daniel Phillips SENMPontypridd (Roadents)7.0 
1721:00Sebastian Lewis U20MNeath5.1 
1821:05Matthew Verran U23MLes Croupiers-1.1 
1921:11Gareth Lawrence SENMBrecon6.4 
2021:31Paul SMITHV45MOgmore Phoenix Runners  
2121:42Olivia Tsim SENWCardiff0.0 
2221:46David James V60MLes Croupiers2.8 
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