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7.2KXCL L1
	Pos	Gun	Name	AG		Club	HC
	1	22:33	Andrew Rooke	SEN	M	Framlingham	5.8
	2	24:07	Ramadan Osman	U23	M	Colchester H/Woodford Green Essex Ladies/Eritrea	-0.2
	3	24:57	James Calvert	V40	M	Ipswich Jaffa	10.5
	4	25:01	Neil Adams	V40	M	North Norfolk BR	-1.2
	5	25:15	Samuel Burdett	SEN	M	Stowmarket	7.3
	6	25:31	Steven Quercia-Smale	U20	M	St. Edmund Pacers/Ryston	-1.9
	7	25:33	Doug McGillivray	V40	M	Colchester H/Great Bentley	1.7
	8	25:41	Matthew Friend	SEN	M	Harwich	2.2
	9	25:49	Edward Turner	SEN	M	Dereham	18.5
	10	25:50	Danny Millward	U17	M	Colchester H	5.0
	11	26:18	Charlie Halls	SEN	M	Haverhill Speedster
	12	26:21	Daniel Preece	SEN	M	Hadleigh Hares	1.8
	13	26:49	Jon Duffney	V40	M	Ipswich Jaffa	7.9
	14	26:51	Andrew Lovelock	V35	M	Colchester H	3.8
	15	26:54	Simon Day	V40	M	Harwich	7.1
	16	26:54	Kieron McFarlane	U17	M	City of Norwich	7.2
	17	26:55	Laura Shewbridge	V35	W	Hadleigh Hares	6.0
	18	27:03	AN Other
	19	27:07	William Radley	SEN	M	Colchester H	-0.4
	20	27:11	Piotr Bulacz	V45	M	Sudbury Joggers/Poland	4.2
	21	27:18	Craig Mitchell	V40	M	Colchester H	5.0
	22	27:21	Dylan Neeve	V40	M	Waveney Valley	6.7
	23	27:34	Heidi Hogan-Steele	SEN	W	Colchester H	7.2
	24	27:37	Joe Carr	SEN	M	Fram Flyers Mixed A
	25	27:37	Gavin Hammond	SEN	M	Kruisers Pushing Li
	26	27:44	Sam Sadler	SEN	M	Newmarket J	3.3
	27	27:45	Dylan Fothergill	U17	M	Felixstowe	18.1
	28	27:53	Paul Preston	V45	M	Colchester H/St. Edmund Pacers	14.5
	29	27:56	Paul Dellar	V50	M	Colchester H	5.4
	30	28:01	Marc Briggs	V35	M	Ipswich Jaffa	19.9
	31	28:09	Glynn Thomas	V55	M	Ipswich Jaffa	5.7
	32	28:16	James Cornish	V40	M	Woodbridge	2.3
	33	28:19	Phil Hurr	V60	M	Bure Valley	8.5
	34	28:23	Daryl London	V35	M	North Norfolk BR	17.0
	35	28:31	Robin Harper	V40	M	Felixstowe	7.0
	36	28:36	Tom Kingsnorth	V35	M	St. Edmund Pacers	6.8
	37	28:42	Marcus Catlin	V40	M	Ipswich Jaffa	6.0
	38	28:46	Ian Duggan	V50	M	Felixstowe	6.3
	39	28:48	Rob Page	V35	M	Ipswich Jaffa	10.9
	40	28:48	Mark Haynes	V40	M	Bure Valley	34.7
	41	28:49	Lauren Howe	SEN	W	Beccles & Bungay Ha
	42	28:51	Gareth Southgate	V45	M	Stowmarket	23.3
	43	28:51	Leon Neeve	V40	M	Waveney Valley	7.0
	44	28:58	Katie Austin	V35	W	Ipswich Jaffa	5.8
	45	29:02	Iain Johnston	V35	M	Ipswich TC	23.6
	46	29:10	Dale Whitmore	SEN	M	Gilmour Piper Paces
	47	29:20	Shaun Lark	V40	M	Lowestoft	10.9
	48	29:26	Richard Flutter	V50	M	Colchester H/Eastern Masters	7.3
	49	29:29	Chris Carter	SEN	M	Sekisui Super Six
	50	29:34	Peter Bird	V45	M	St. Edmund Pacers	7.6
	51	29:47	Paul Dockerill	V40	M	Newmarket J	5.1
	52	29:55	Jamie Randall	V50	M	Haverhill RC	20.9
	53	29:56	Richard Millward	V45	M	Colchester H	7.6
	54	29:58	Tom Dean	SEN	M	#teamwhatever
	55	30:08	Rakesh Raja	V50	M	St. Edmund Pacers	11.6
	56	30:39	Glenn Fletcher	V35	M	Waveney Valley	7.3
	57	30:42	Gemma Porch	V35	W	Stowmarket	22.2
	58	30:45	Natasha Dunnage	SEN	W	Ipswich Jaffa	14.6
	59	30:46	Mark Holland	SEN	M	Kruisers Lightening
	60	31:16	Oliver Schofield	U23	M	St. Edmund Pacers	1.8
	61	31:17	Simon Scott	V50	M	Witham (Essex)	9.4
	62	31:18	Gary Perryman	V45	M	Sudbury Joggers	18.1
	63	31:25	Simon Fraser	SEN	M	Rushmere Runners -
	64	31:27	Debbie Cattermole	V55	W	Colchester H/Eastern Masters	13.3
	65	31:35	Kym Robertson	V45	W	St. Edmund Pacers	21.4
	66	31:40	Andrew Webber	V55	M	Stowmarket	10.1
	67	31:45	Hannah Bewick	U23	W	Framlingham/Sheffield Hallam Uni	33.7
	68	31:46	Chris Lee	V35	M	City of Norwich	14.1
	69	31:47	Ashley Yellop	V45	M	Norwich RR	8.1
	70	31:51	Richard Crossland	V50	M	Bungay Black Dog	13.8
	71	31:52	Paul Richardson	V60	M	Dereham	14.1
	72	32:01	Louise Paterson	V40	W	Bure Valley	12.0
	73	32:07	Peter Warland	V50	M	Stowmarket	10.3
	74	32:08	Keith Andrews	SEN	M	Birketts
	75	32:13	Ian Richard Gooderham	V50	M	St. Edmund Pacers	13.5
	76	32:13	Andre Edwards	SEN	M	YourPaceOrMine
	77	32:24	Trevor Lewis	V35	M	Harwich	12.9
	78	32:29	Rodger Alexander	SEN	M	GBRC: Barbara's Bar
	79	32:32	Jake Church	SEN	M	Saxons MO
	80	32:44	Jordan Barker	SEN	M	Witham (Essex)	25.5
	81	32:49	Christopher Bing	V35	M	Ipswich Jaffa	12.9
	82	32:59	Mike Hankinson	SEN	M	St Edmund Pacers Mi
	83	33:05	Sharon Baldwin	V60	W	Bungay Black Dog	35.9
	84	33:10	Louise Hurr	V50	W	Norfolk Gazelles	10.6
	85	33:18	Karen Stapleton	V40	W	Harwich	12.0
	86	33:25	Kelly Maddy	V40	W	Thorney	8.7
	87	33:26	Daniel Snowden	SEN	M	Framlingham	23.1
	88	33:27	Adam Regan	SEN	M	Witham (Essex)	14.2
	89	33:30	Mark Skinner	SEN	M	Rushmere Runners -
	90	33:37	Bill Kingaby	V65	M	Waveney Valley	16.1
	91	33:40	Helen Taczynski	V35	W	Colchester H	14.4
	92	33:51	Glen Avis	V50	M	Hadleigh Hares	14.7
	93	33:53	Karen Archbold	V50	W	Lowestoft/Waveney Valley	11.4
	94	33:56	Meera Rajoo-Oakley	SEN	W	GBRC: Cirque Du Sor
	95	34:01	Richard J Dye	V55	M	Bungay Black Dog	17.1
	96	34:05	Kinga McCardle	SEN	W	Airborne Fit 3
	97	34:08	Maria Ward	V50	W	Hadleigh Hares	18.7
	98	34:11	Eileen Shadford	SEN	W	GBRC: Dexy's Midnig
	100	34:12	Philip Ayers	V50	M	Lowestoft	21.2
	99	34:12	Graham Semple	SEN	M	GBRC: Deb's Dynamos
	101	34:13	Dave Casey	V50	M	Ipswich TC	16.8
	102	34:22	Kerry Saunders	V40	W	Waveney Valley	13.8
	103	34:22	John-Paul McKee	V35	M	Framlingham	26.8
	104	34:23	Aj Hovells	SEN	M	Lowestoft	30.1
	105	34:27	Suzanne Le Sauvage	SEN	W	Kruisers Here to wi
	106	34:32	Jeremy Reader	V45	M	Newmarket J	16.7
	107	34:33	Mark Phillips	V45	M	Haverhill RC	13.4
	108	34:37	Phil Presland	SEN	M	GBRC: The Farmer Su
	109	34:44	Charlotte Senior	SEN	W	Coltishall Jaguars
	110	34:45	Sonja White	V40	W	Coltishall Jaguars	15.1
	111	34:52	Brian Telford	SEN	M	"GBRC: Swing Your A
	112	34:55	Nicole Goffin	V45	W	Lowestoft	22.1
	113	35:01	Charlotte Waspe	SEN	W	Stowmarket Striders
	114	35:10	Sabrina Norton	V40	W	Bungay Black Dog	15.2
	115	35:14	Charlotte Roberts	SEN	W	Witham Running Club
	116	35:14	Stephen Terry	V45	M	Norfolk Gazelles	18.0
	117	35:14	Rick Phillips	SEN	M	Kruisers 5 Fast 1 F
	118	35:15	Sandra Bumphrey	V45	W	Capel	14.2
	119	35:25	Andrew Metcalfe	V45	M	Felixstowe	11.5
	120	35:28	Paul Brand	SEN	M	Mrs Brand's Boys
	121	35:30	Steve Manley	V50	M	Harwich	16.8
	122	35:37	Ross Arnlod	SEN	M	Haverhill Hares MX
	123	35:40	Frankie Wythe	SEN	W	AHP Suffolk
	124	35:43	Paul Goldring	V45	M	Ipswich Jaffa	13.8
	125	35:47	Karen Rix	V50	W	Norfolk Gazelles	19.3
	126	35:49	Tony Maclean	V45	M	Framlingham	43.6
	127	35:53	Jeff Higgon	V65	M	Harwich	16.0
	128	35:54	Ian Wade	V60	M	North Norfolk BR	46.5
	129	35:57	Simon J Bunting	V50	M	Lowestoft/Waveney Valley	31.0
	130	35:57	Louise Wright	SEN	W	Woodbridge Shuffler
	131	35:59	Keith Borrett	SEN	M	Rushmere Runners -
	132	36:03	Jim Hayes	V70	M	North Norfolk BR	18.7
	133	36:03	Howard Allen	V50	M	Ipswich Jaffa	25.5
	134	36:08	Mark Drysdale	V45	M	Norfolk Gazelles	21.5
	135	36:12	Graham Bush	V70	M	Woodbridge	25.3
	136	36:17	Emma Lee	V35	W	Capel	21.9
	137	36:28	Luke Groves	SEN	M	GBRC: Nina's Ninjas
	138	36:30	Hazel Harrison	V40	W	Framlingham	14.2
	139	36:38	Simon Skinner	V45	M	Beccles & Bungay	14.4
	140	36:40	Marion Bennett	V35	W	Ipswich Jaffa	14.0
	141	36:45	Anna Kocinska	SEN	W	I Can Run Club Team
	142	36:47	Kevin Copeman-Lanoureux	V55	M	Beccles & Bungay	17.4
	143	36:52	Caroline Peek	V45	W	Lowestoft	15.7
	144	37:02	Mark Sargeantson	V65	M	Framlingham	18.2
	145	37:04	Kevin Ellis	V50	M	Bungay Black Dog	25.8
	146	37:08	Tim Hammond	SEN	M	Team2gether A
	147	37:13	Anne Millett	V60	W	Norwich RR/Waveney Valley	18.9
	148	37:22	Iain Catchpool	V50	M	Ipswich Jaffa	24.2
	149	37:29	Emma Franks	SEN	W	SRF Super Six
	150	37:36	Christopher Matthews	V55	M	Waveney Valley	21.0
	151	37:40	Chris Johnson	SEN	M	Airborne Fit 2
	152	37:45	Valentina Burley	V50	W	Harwich	15.6
	153	37:45	Helen Benham	V35	W	Harwich	19.5
	154	37:49	Amanda Dunn	V40	W	Hadleigh Hares	16.0
	155	37:49	Tracey Showers	V40	W	North Norfolk BR	33.0
	156	38:05	Lisa Cox	SEN	W	I Can Run Club Team
	157	38:12	Shawn Leek	SEN	M	Team2gether B
	158	38:14	Gemma Moss	V45	W	Ipswich Jaffa	15.0
	159	38:18	Kate Howard	SEN	W	Kruisers Raise the
	160	38:18	David Mitchell	SEN	M	Saxons 3 MSV
	161	38:19	Sue Downes	SEN	W	Ipswich RT Blue
	162	38:23	Gary Hill	SEN	M	GBRC: A Bag Of Mixe
	163	38:38	Lisa Dove	SEN	W	SRF Tuesday Crew
	164	38:39	Helen Scott	V35	W	Running Colchester	24.0
	165	38:41	Misty Smith	SEN	W	Rushmere Runners -
	166	38:43	Maria RT	SEN	W	Felixstowe RR Femal
	167	38:45	Lori Parry	SEN	W	Kruisers We're maki
	168	38:47	Michelle Hewitt	V40	W	Beccles & Bungay	20.5
	169	38:51	Sarah Pennock	V40	W	Sudbury Joggers	21.7
	170	38:55	Claire Maskery	V35	W	Stowmarket	19.3
	171	39:02	Rosie Arnevet	SEN	W	Waveney Valley AC D
	172	39:07	Arron Friend	SEN	M	Thorney	33.7
	173	39:25	Martin West	SEN	M	"GBRC: Not Fast, Ju
	174	39:27	Nicky Phillips	SEN	W	NNBR Half a Hunner
	175	39:36	Robert Price	V75	M	St. Edmund Pacers	25.6
	176	39:47	Analdina Barbosa	SEN	W	Saxons 2 LV
	177	39:49	Rachel Buckingham	SEN	W	Ipswich RT Black
	178	40:03	Robyn Howard	SEN	W	Norwich RR	34.1
	179	40:03	Mathew Peston Bloom	SEN	M	Ellison's Solicitor
	180	40:05	Andrew Toogood	V55	M	North Norfolk BR	33.1
	181	40:34	Rhiannon Beal	SEN	W	Haverhill RC	24.7
	182	40:46	Shervorne Page	SEN	W	Airborne Fit 1
	183	40:59	Nicola Stevenson	V55	W	Felixstowe	22.6
	184	41:29	Sianie Painter	V50	W	Newmarket J	23.7
	185	41:34	ROSE STRIDE	SEN	W	BUNGAY BLACK DOG TE
	186	41:36	Col Morgan	SEN	W	Kruisers Mid-day Ma
	187	41:45	Wendy Kellett	SEN	W	Rushmere Runners -
	188	42:36	Hollie Sutherland	SEN	W	Felixstowe	33.5
	189	42:58	Gill Charlton	SEN	W
	190	43:00	Robert Kemp	SEN	M	Felixstowe	28.0
	191	43:09	Stephen Thomson	SEN	M	Thomson Flyers
	192	43:24	Helen Lewis	SEN	W	UEA R&I
	193	44:14	Annette Copeman-Lamoureux	V50	W	Beccles & Bungay	26.0
	194	44:25	Anne Oliver	V60	W	Felixstowe	32.6
	195	45:34	Emma Harrison	SEN	W	Saxons 1 LO
	196	45:50	David Tillett	V50	M	Felixstowe	41.9
	197	45:58	Mandy David	SEN	W	Newmarket Joggers F
	198	46:29	Tan Clark	V45	W	Running Colchester	49.3
	199	48:27	Frances Barnard	V35	W	Capel	30.1
	200	48:59	Jacqueline French	SEN	W	I Can Run Club Team
	201	52:53	Karen Stubberfield	V50	W	North Norfolk BR	31.7
5KXCL L2
	Pos	Gun	Name	AG		Club	HC
	1	16:50	Ermeas Afewerki	U20	M	Colchester H	15.1
	2	17:30	Jason Marter	V40	M	Framlingham	5.2
	3	17:52	Thomas Palmer	U17	M	Colchester H	0.4
	4	18:00	Craig Fiddaman	SEN	M	Ipswich Jaffa	10.8
	5	18:13	Kevin Higgins	V45	M	Colchester H	3.4
	6	18:28	Gavin Davies	V35	M	Ipswich Jaffa	6.1
	7	18:29	David Ackerley	SEN	M	Ampthill & Flitwick/Woodbridge/Garden City Runners/Fairlands	15.6
	8	18:37	Todd Lake	V55	M	Dereham	12.8
	9	18:41	Simon Harrison	V40	M	Harwich	5.8
	10	18:44	Neil Dinwiddie	V35	M	Ipswich Jaffa	31.6
	11	18:59	James Nial	V35	M	Unattached	9.5
	12	19:00	Benjamin Hudson	V35	M	Felixstowe	16.0
	13	19:01	John Fryer	V35	M	Colchester H	7.4
	14	19:05	Jay Waite	V50	M	Colchester H	4.3
	15	19:14	Charlotte Neale	SEN	M	NNBR Rehab Runners
	16	19:17	Autumn Hales	SEN	W	Bure Valley	16.5
	17	19:36	Mark Ford	V50	M	Felixstowe	6.2
	18	19:38	Dean Howard	V45	M	North Norfolk BR	11.2
	19	19:38	Paul Smith	SEN	M	Norwich Road Runner
	20	19:43	Lee Holohan	V40	M	Colchester H	8.7
	21	19:47	Jessica Gooderham	U23	W	St. Edmund Pacers	8.4
	22	19:54	Leo Cole	V50	M	Witham (Essex)	6.8
	23	19:55	Tamara Jordon	SEN	W	Stowmarket Striders
	24	20:00	Warren Birch	V50	M	Ipswich Jaffa	7.8
	25	20:07	Morgan Moore	U20	M	Stowmarket	3.0
	26	20:07	Kyle Church	SEN	M	Saxons MO
	27	20:08	Joe Webb	U17	M	St. Edmund Pacers	16.7
	28	20:09	Ross Ashton	V40	M	City of Norwich	6.2
	29	20:17	Andrew Raynor	V50	M	Colchester H	6.2
	30	20:25	Marcus Boon	V35	M	Ipswich Jaffa	19.6
	31	20:29	Mathew Baldry	V45	M	Waveney Valley	8.3
	32	20:33	David Neeve	V35	M	Bungay Black Dog	8.8
	33	20:44	Stacey Eyers	SEN	W	Colchester H/Kent Uni	18.6
	34	20:50	Emma Mortimer	SEN	W	Hadleigh Hares/Kesgrave	13.0
	35	20:53	Jon Brooker	V50	M	Newmarket J	15.8
	36	21:02	Robin Belsom	V55	M	Ipswich Jaffa	13.7
	37	21:09	Len Saunders	V40	M	Felixstowe	12.8
	38	21:10	Hayley Ellen	SEN	W	Witham (Essex)	21.9
	39	21:14	Simon Fenn	V50	M	Hadleigh Hares	13.1
	40	21:15	Katie Card	SEN	W	Hadleigh Hares	39.1
	41	21:17	Zoe Chase	V40	W	Waveney Valley	8.1
	42	21:17	David Beighton	V40	M	St. Edmund Pacers	8.7
	43	21:20	Matthew Benson	V40	M	Sudbury Joggers	11.4
	44	21:33	Rachael Page	V40	W	Ipswich Jaffa	8.3
	45	21:34	Stephen Pretty	V60	M	St. Edmund Pacers	15.2
	46	21:35	Katie King	SEN	W	St. Edmund Pacers	1.8
	47	21:49	Holly Taylor	SEN	W	Felixstowe	8.8
	48	22:03	Paul Dowson	V60	M	Norwich RR	20.2
	49	22:12	Mark Smith	V50	M	Lowestoft	13.3