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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:36	Darren Sheppard		V45	M	Framlingham	17:41	17:41	5.7
	2	18:39	Ryan Friel		S30	M	Unattached	16:47	16:30	-1.6
	3	18:43	Ben Jacobs		V40	M	Felixstowe	18:17	17:46	4.5
	4	18:58	Dave Solomon		V50	M	Felixstowe	18:42	18:04	2.9
	5	19:43	Ian Elden		V45	M	Ipswich Jaffa	18:25	18:25	13.3
	6	20:00	Thomas Jarrett		V45	M	Unattached
	7	20:11	Paul Osborne		V40	M	Felixstowe	18:46	17:57	9.4
	8	20:14	Chris Hilling		V40	M	Unattached
	9	20:16	Daniel King		U18	M	Unattached
	10	20:24	Mark Lambert		V45	M	Felixstowe	18:57	18:42	8.5
	11	20:31	John Vinecombe		S25	M	Unattached
	12	20:33	Stuart Ward	PB	S25	M	Unattached	19:20	17:31	2.0
	13	20:37	Austin Jones		S30	M	Unattached
	14	20:38	Chris Green		S20	M	Unattached
	15	20:38	Keith Williams		V50	M	Ipswich Jaffa	19:30	19:30	7.6
	16	20:45	Antony Hubbard		V40	M	Unattached
	17	20:58	Ashleigh Ranson		V40	M	Lonely Goat RC	19:24	19:05	6.2
	18	21:10	Dave Robinson		V45	M	Unattached
	19	21:19	Karl Feagan		V45	M	Unattached
	20	21:23	Iain Cochran		V35	M	Unattached
	21	21:25	Richard Savidge		S30	M	Unattached
	22	21:47	Ashley Woolgrove		V40	M	Uknetrunner	20:29	19:57	21.7
	23	21:52	David Robertson		V45	M	Unattached
	24	21:54	Arthur Harrison		U11	M	Unattached
	25	21:55	Georgia Garvin		S25	W	Ipswich Jaffa	20:10	19:18	9.4
	26	21:56	Keith Andrews		V35	M	Unattached
	27	22:04	Ethan Wade		U11	M	Ipswich Jaffa	20:29	19:26	7.1
	28	22:04	Adam Wade		V35	M	Ipswich Jaffa	17:12	17:12	8.1
	29	22:05	Timothy Clarke		V50	M	Unattached
	30	22:06	Christy Fenelon		V35	M	Unattached
	31	22:12	Joe Trigg		S25	M	Unattached
	32	22:13	Nick Moon		V40	M	Unattached	21:50	21:29	16.0
	33	22:14	Matthew Chaplin		S20	M	Unattached
	34	22:15	Steven Hall		V35	M	Unattached
	35	22:15	Sim Beasley		V45	M	Unattached
	36	22:23	James Pettit		V35	M	Ipswich Jaffa	19:52	19:23	15.5
	37	22:25	Kaye Branton		V45	W	Felixstowe	22:07	21:06	12.4
	38	22:26	Kevin McMorrow		V40	M	Unattached
	39	22:27	Unknown Athlete		SEN	M	Unattached
	40	22:29	Kane Goodchild		S25	M	Unattached
	41	22:33	Ian Mcdermott		V55	M	Ipswich Jaffa	21:02	19:52	7.5
	42	22:35	Mark Fosker		S20	M	Unattached
	43	22:48	Haydn Wade		S25	M	Unattached
	44	22:51	Peter Brame		V55	M	Unattached
	45	22:58	David Brewster		V35	M	Unattached
	46	23:02	John-Paul McKee		V35	M	Framlingham	21:59	20:36	26.3
	47	23:07	Mark Griggs		V45	M	Unattached
	48	23:16	Harry Bailey		U20	M	Unattached
	49	23:20	Unknown Athlete		SEN	M	Unattached
	50	23:23	Colin Adams		V55	M	Sweatshop Running Community
	51	23:25	Dom South		V40	M	Unattached
	52	23:26	Stuart Wright		V40	M	Felixstowe	19:59	19:17	6.6
	53	23:27	Edward Abbott		S30	M	Unattached
	54	23:36	David Seagrove		V35	M	Unattached
	55	23:38	Eric Searle		V55	M	Unattached
	56	23:39	Marcus Brown	PB	V40	M	Rushmere	23:39	21:05	10.5
	57	23:44	Andrew Cleveland		V45	M	Unattached	22:40	20:49	9.3
	58	23:45	Daniel Case		S30	M	Unattached
	59	23:47	Michael Haywood Smith		S25	M	Unattached
	60	23:51	Becky Foster		S30	W	Felixstowe	22:32	22:32	28.7
	61	23:52	Carl Green		S30	M	Unattached
	62	23:54	Matt Howe		V40	M	Felixstowe RRC
	63	23:58	Wayne Blackett		V35	M	Unattached
	64	24:00	Graham Waudby		V45	M	Sweatshop Running Community
	65	24:01	Neil Quarton		V50	M	Unattached
	66	24:02	Matthew Bardwell		S30	M	Unattached
	67	24:03	Justin Hender		V45	M	Felixstowe	19:21	18:50	10.5
	68	24:05	Liam Robson		S25	M	Unattached
	69	24:13	Andrew Crump		S30	M	Unattached
	70	24:15	Richard Proctor		V35	M	Unattached
	71	24:17	Unknown Athlete		SEN	M	Unattached
	72	24:19	Paul Nicholas		S30	M	Unattached
	73	24:21	Kate Fairhead		S25	W	Unattached
	74	24:24	Richard Rippengale		S25	M	Unattached
	75	24:28	Robert Beevers		U15	M	Unattached
	76	24:36	Ben Sayers		S20	M	Unattached
	77	24:37	Ashley Beale		V50	M	Unattached
	78	24:45	Xavier Downey		U18	M	Unattached
	79	24:48	Andrew Eley		V55	M	Unattached
	80	24:50	Rob Bowler		S20	M	Unattached
	81	24:52	David Seymour		V55	M	Felixstowe	22:10	20:43	15.9
	82	24:52	Amy Madden		S30	W	Unattached
	83	24:53	Jon Curtis		V50	M	Unattached
	84	24:54	Nicola Morgan		V45	W	Unattached
	85	24:54	Sean Dickinson		V45	M	Vegan	23:19	23:19	17.4
	86	24:57	Bryan Wybrow		V35	M	Unattached
	87	25:02	Simon Merrett		V55	M	Unattached
	88	25:03	Tina Dilworth		V45	W	Unattached
	89	25:06	Matthew Trill		V40	M	Ipswich Jaffa	21:38	20:38	12.7
	90	25:07	Matthew Holmes		V40	M	Unattached
	91	25:08	Gavin Codd		V45	M	Unattached
	92	25:09	Sarah Anderson		S30	W	Unattached
	93	25:12	Unknown Athlete		SEN	M	Unattached
	94	25:15	Christopher Dilworth		V50	M	Unattached
	95	25:16	Ben Sheppard		V40	M	Unattached
	96	25:18	Paul Wright		V45	M	Unattached
	97	25:23	Rachel Dilworth		S25	W	Unattached
	98	25:24	Unknown Athlete		SEN	M	Unattached
	99	25:25	Jennifer Wilson		S20	W	Unattached
	100	25:26	Viki Smith		V35	W	Unattached
	101	25:33	Adam Fairhead		U20	M	Unattached
	102	25:33	Jamie Briers		U20	M	Unattached
	103	25:38	Joanne Robertson		V45	W	Unattached
	104	25:39	Unknown Athlete		SEN	M	Unattached
	105	25:40	John Wesley		V55	M	Unattached
	106	25:44	Unknown Athlete		SEN	M	Unattached
	107	25:45	Carole Hood		V45	W	Unattached
	108	26:05	Daniel Ward		V35	M	Unattached
	109	26:06	Jo Hutt		V40	W	Unattached
	110	26:16	Martin Williams		V45	M	Unattached
	111	26:18	Karen Deasy		V40	W	Unattached
	112	26:19	Andy Bond		V60	M	Unattached
	113	26:21	Joe Roberts		V35	M	Unattached
	114	26:22	Christiaan Taylor		V45	M	Unattached
	115	26:24	Alice Dawkins		S25	W	Unattached
	116	26:26	Claire Harrington		V55	W	Woodbridge	24:53	24:53	17.9
	117	26:26	Gordon Pethybridge		V50	M	Unattached
	118	26:27	Ollie Taylor		S30	M	Unattached
	119	26:37	Brian Barnard		V45	M	Unattached
	120	26:44	Michael Hood		V50	M	Unattached
	121	26:46	Shaun Palmer		S25	M	Unattached
	122	26:47	Emma Taylor		V35	W	Unattached
	123	26:48	Kinsey Palmer		S25	M	Unattached
	124	26:49	Jim Briers		V55	M	Unattached
	125	26:50	Paul Newman		V55	M	Lonely Goat RC	25:50	24:57	21.8
	126	26:52	Patrick Stockley		V55	M	Unattached
	127	26:52	Bryan Jacobs		V40	M	Unattached
	128	26:58	Clare Bailie		V40	W	Stowmarket	26:28	25:15	29.5
	129	27:01	Rob Bailey		V50	M	Unattached
	130	27:09	Chris Watson		V50	M	Unattached
	131	27:13	Katy Bull		V45	W	Unattached
	132	27:14	Philip Brown		V50	M	Unattached
	133	27:20	Mel Driver		S30	W	Unattached
	134	27:27	Tak Li		V40	M	Unattached
	135	27:32	Stacey Gaskin		V35	W	Unattached
	136	27:33	Charlotte Palmer		S30	W	Unattached
	137	27:34	Unknown Athlete		SEN	M	Unattached
	138	27:38	Tony Wall		V55	M	Unattached
	139	27:46	Caroline Stafford		V40	W	Felixstowe	25:56	25:56	25.0
	140	27:48	Gi Cheung		V50	M	Ipswich Jaffa	25:49	25:29	26.7
	141	27:50	Kirsty Marsh	PB	V35	W	Felixstowe	26:40	26:25	22.3
	142	27:55	Jamie Burgess		V40	M	Unattached
	143	27:59	Liz Nalet		V55	W	Unattached
	144	28:00	Mike Thompson		V50	M	Unattached
	145	28:07	Daniel Box		V35	M	Unattached
	146	28:10	Gavin Bird		V50	M	Unattached
	147	28:12	Rob Gillan		S30	M	Unattached
	148	28:20	Tyler Adams		U15	M	Unattached
	149	28:21	Brian Vella		V40	M	Unattached
	150	28:28	Alex Stephenson		S30	M	Unattached
	151	28:32	David Weeding		V45	M	Stowmarket	25:47	25:47	21.2
	152	28:32	Justin Ostler		V35	M	Felixstowe	27:17	27:17	21.6
	153	28:35	Wendy Kellett		V45	W	Unattached
	154	28:37	Paul Madden		V40	M	Unattached
	155	28:38	Diane Harper		V50	W	Unattached
	156	28:39	Ian Alexander		V55	M	Unattached
	157	28:40	Samantha Mitchell		S20	W	Unattached
	158	28:41	Paul Lazarus		V65	M	Unattached
	159	28:42	George Barrett		U18	M	Unattached
	160	28:43	Unknown Athlete		SEN	M	Unattached
	161	29:04	Nikki Smith		V40	W	Unattached
	162	29:06	Ian Stockley		V50	M	Stowmarket	27:09	26:30	23.4
	163	29:11	Baz Hartnell		V55	M	Unattached
	164	29:13	Paul Clarke		V50	M	Unattached
	165	29:23	Steve Blyth		V60	M	Unattached
	166	29:29	Grace Weeding		U18	W	Ipswich	27:39	26:45	25.1
	167	29:31	Mandy Wall		V55	W	Unattached
	168	29:32	Ashley Stephenson		V35	M	Unattached
	169	29:32	Louise Saupe		V45	W	Unattached
	170	29:33	Katie Meadows		S20	W	Unattached
	171	29:34	Stephen Barrett		V40	M	Unattached
	172	29:35	Mark Farrow		V40	M	Unattached
	173	29:43	Rebecca Lait		S30	W	Unattached
	174	29:48	Unknown Athlete		SEN	M	Unattached
	175	29:51	Helen McMorrow		V40	W	Unattached
	176	29:52	Unknown Athlete		SEN	M	Unattached
	177	29:57	Stephen Wood		V55	M	Unattached
	178	30:20	Jacquelyn Wesley		V55	W	Unattached
	179	30:26	Alan Aldous		V55	M	Unattached
	180	30:34	Emily Carr		S25	W	Capel	29:16	28:26	38.6
	181	30:39	Michael Green		V35	M	Unattached
	182	30:43	Nicola Stevenson		V55	W	Felixstowe	28:33	25:54	22.6
	183	30:46	Alfie Blackett		U11	M	Unattached
	184	30:47	Nicola Blackett		V35	W	Unattached
	185	30:56	Carol Downs	SB	V50	W	Redway Runners	30:41	25:40	24.1
	186	31:09	Will Driver		S25	M	Unattached
	187	31:13	Brian Cameron		V45	M	Unattached
	188	31:15	Angela Ironside		V40	W	Sweatshop Running Community
	189	31:18	Darren Goodchild		V50	M	Unattached
	190	31:27	Sue Russell		V35	W	Capel	29:59	29:59	25.4
	191	31:46	Alex Underwood		V60	M	Unattached	28:03	26:11	33.3
	192	31:48	Jill Hillyard		V55	W	Unattached
	193	31:50	Catherine Andrews		V40	W	Unattached
	194	31:52	Colin Farthing		S30	M	Unattached
	195	31:56	Glen Mures		V45	M	Unattached
	196	31:59	Bev Bond		V55	W	Unattached
	197	32:13	Ali Angell		V35	W	Unattached
	198	32:17	Thomas Russell		S25	M	Unattached
	199	32:18	Unknown Athlete		SEN	M	Unattached
	200	32:19	Oliver Frater		S30	M	Unattached
	201	32:20	Eddie Wilding		U15	M	Unattached
	202	32:22	Teri Mitchell		V60	W	Unattached	30:06	30:06	40.4
	203	32:29	Rachel Oakley		V50	W	Stowmarket	32:08	32:08	42.2
	204	32:49	Kelly Wade		V35	W	Unattached	28:38	28:20	26.8
	205	32:51	Susan Clarke		V45	W	Unattached
	206	32:55	Michelle Jarrett		V45	W	Ipswich TC	31:55	31:55	29.5
	207	33:10	Emma Trebilcock		U18	W	Unattached
	208	33:20	Karen Drury		V60	W	Unattached
	209	33:23	Daniela Elstone		V50	W	Felixstowe	30:11	30:11	29.7
	210	33:24	Roberta Sands		V45	W	Unattached
	211	33:28	Unknown Athlete		SEN	M	Unattached
	212	33:28	Jacqueline Allport		V50	W	Felixstowe	29:04	28:35	24.0
	213	33:29	Jeffrey Rix		V55	M	Unattached
	214	33:30	Anne Trebilcock		V60	W	Unattached
	215	33:41	Anne Oliver		V60	W	Felixstowe	30:16	28:43	32.5
	216	33:41	Ethel Mathews		V70	W	Unattached
	217	33:42	Pauline Meadows		V50	W	Unattached
	218	33:42	Bridget Peacock		V50	W	Victoria Park & Tower Hamlets/Unattached	29:58	27:56	25.1
	219	33:43	Dinah Mothersole		V55	W	CSSC Sports & Leisure
	220	33:45	Unknown Athlete		SEN	M	Unattached
	221	33:48	Lee Ironside		V45	M	Sweatshop Running Community
	222	33:51	Emily Watson		S30	W	Unattached
	223	33:55	Haydn Rowlandson		S25	M	Unattached
	224	34:00	Sharon Hayfield		V45	W	Unattached
	225	34:00	Shaun Davey		V40	M	Unattached
	226	34:05	Hanna Biggs		S20	W	Unattached
	227	34:06	Amanda Bilner		V50	W	Unattached
	228	34:07	Robert Barlow		U18	M	Unattached
	229	34:08	Robert Barker		V55	M	Felixstowe RRC
	230	34:09	Sara Gillespie		V35	W	Unattached
	231	34:12	Sue Wilkinson		V50	W	Unattached
	232	34:18	Sally Solomon		V50	W	Felixstowe	30:52	30:03	30.2
	233	34:19	Karen Brackenbury		V55	W	Unattached
	234	34:21	Stephen Wood		V40	M	Unattached
	235	34:28	Elizabeth Malster		V40	W	Unattached
	236	34:32	Steven Case		S30	M	Unattached
	237	34:34	Marion Parks		V50	W	Stowmarket	32:05	30:41	25.8
	238	34:38	Edyta Grimshaw		V40	W	Unattached
	239	34:49	Anne Priscilla Fellingham	SB	V70	W	Stowmarket	34:49	26:18	40.2
	240	34:49	Richard Fellingham		V70	M	Stowmarket	26:45	23:47	26.2
	241	34:50	Nicola Sanderson		V45	W	Unattached
	242	34:56	Lisa Wood		V50	W	Unattached
	243	35:07	Unknown Athlete		SEN	M	Unattached
	244	35:08	John Knott		V70	M	Unattached
	245	35:22	Nadia Solicari		V35	W	Unattached
	246	35:26	Unknown Athlete		SEN	M	Unattached
	247	35:38	Nick Chapman		V65	M	Unattached
	248	35:38	Sophie Greaves		U15	W	Unattached
	249	35:39	Barnaby Jacobs		S30	M	Unattached
	250	35:40	Wendie Hales		V50	W	Unattached