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Cardiff
17 Jan 10
6.5KXC
4.2KXC
4.8KXC
4.5KXC
2KXC
3KXC
6KXC
10KXC
ZXC
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Head to Head
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6.5KXC U20M
Pos
Gun
Name
AG
Club
HC
1
18:55
Richard Goodman
U17
M
Shaftesbury Barnet
3.5
2
19:06
Dewi Griffiths
U20
M
Carmarthen
-5.4
3
19:19
Jonathan Hay
U20
M
Aldershot, Farnham & District
1.8
4
19:33
Matthew Withey
U20
M
Stroud
21.8
5
19:38
Andrew Combs
U20
M
Tonbridge
35.1
6
19:42
Richard Peters
U20
M
Bristol & West
6.2
7
19:46
Karl Billington
U20
M
Blackburn
1.1
8
19:47
Charlie MacLean
U20
M
Taunton
31.3
9
19:50
Tom Curr
U17
M
Stroud
30.7
10
20:04
Lachlan Oates
U20
M
Shettleston/Team Glasgow
-5.2
11
20:07
Niall Fleming
U20
M
Shaftesbury Barnet
5.4
12
20:07
Ryan Worland
U20
M
Sale Harriers Manchester
-0.4
13
20:19
Robert Galt
U20
M
Stroud
39.0
14
20:38
Jonathan Hopkins
U20
M
Bridgend
-3.0
15
20:52
Matthew Peters
U20
M
Bristol & West
54.0
16
20:56
Andrew Clews
U20
M
Vale Royal
53.1
17
20:59
Alex Edwards
U17
M
Cwmbran
53.7
18
21:01
Daniel Hiscox
U20
M
Aberdare Valley
53.1
19
21:02
Nick Wood
U20
M
Dartford H/Cardiff Met Uni
5.0
20
21:30
Jake Watson
U20
M
Taf Running & Orienteering (TROTS)
11.2
21
21:39
Emrys Penny
U17
M
Newport H
31.5
22
21:49
Jake Waldron
U20
M
Exeter/Bath Uni/South West RR
9.7
23
21:50
Andrew Watt
U17
M
Stroud
-3.0
24
21:51
Joshua Harries
U20
M
Ceredigion
54.0
25
21:56
Will Massey
U17
M
Yate/Westbury
9.1
26
22:00
William New
U20
M
Cheltenham
0.8
27
22:07
Owen Haswell
U17
M
Barry & Vale
3.8
28
22:17
Nathan Young
U20
M
Bristol & West/Mendip
4.9
29
22:21
Rob Whitham
U20
M
Bristol & West/Cardiff Uni
43.1
30
22:27
Jordan Frapwell
U17
M
Stroud
8.2
31
22:28
Daniel Studley
U20
M
Yate/Westbury
-2.2
32
22:32
Matthew Richards
U17
M
Pembrokeshire
1.7
33
22:34
Darren Jones
U17
M
Cardiff
54.0
34
22:36
Joss Cheli
U20
M
Gloucestershire Schs
4.0
35
22:43
Alex Matchett
U17
M
Pembrokeshire
16.1
36
22:50
Lewis Gray
U17
M
Bourton
54.0
37
22:51
Daniel Owen
U17
M
Cheltenham
-2.8
38
22:58
Matthew Thomas
U20
M
Afan Nedd Tawe Schools
39
23:05
George Livingstone-Thompson
U20
M
Cheltenham
54.0
40
23:09
Jack McMullen
U17
M
Stratford-upon-Avon
35.1
41
23:33
Oliver Starkey
U17
M
Severn
19.6
42
23:39
Dominic Farr
U17
M
Barry & Vale
24.3
43
23:46
Ashleigh Harper
U20
M
Cardiff
3.4
44
24:19
Iain Docherty
U20
M
Gloucestshire Schools
45
24:23
Sam Joseph
U17
M
Swansea
0.9
46
24:28
William McKerney
U20
M
Gloucestershire Schools
47
24:31
Dan Nicol
U20
M
Cardiff & Vale Schools
48
24:32
Joel Redman
U17
M
Cardiff
6.4
49
24:39
James Outhwaite
U17
M
54.0
50
24:51
Aneurin Campbell
U17
M
Cardiff & The Vale Schs
54.0
51
24:57
Joseff Whitmarsh-Knight
U17
M
Cardiff
54.0
52
25:33
Ross Langworthy
U20
M
Gloucestershire Schools
53
26:04
Sam Pemberton
U17
M
Cardiff & The Vale Schs
54.0
54
26:13
Rhodri Jones
U20
M
Dyfed Schs
54.0
55
28:18
Nick Gallimore
U17
M
Cardiff & The Vale Schs
54.0
56
28:18
Matt Thomas
U20
M
Cardiff & The Vale Schs
54.0
57
30:10
Kyle Garrison
U20
M
Cardiff
54.0
4.2KXC U15M
Pos
Gun
Name
AG
Club
HC
1
13:30
Hobie Martin
U15
M
Bristol & West/Newquay & Par
36.6
2
13:36
Benedict Westhenry
U15
M
Weymouth/Team Dorset
-2.3
3
13:38
Jonathan Davies
U15
M
Reading AC
-3.1
4
13:42
Adam Sixsmith
U15
M
Trafford
41.0
5
13:48
Alex Carter
U15
M
Team Bath
0.7
6
13:52
Luke Jacobs
U15
M
Bristol & West
42.1
7
13:56
Callum Jones
U15
M
Cornwall AC
-4.2
8
14:00
Cameron Coetzee
U15
M
North Somerset
21.8
9
14:09
Zak Tobias
U15
M
Bristol & West
16.3
10
14:10
Kyran Hale
U15
M
Severn
25.3
11
14:11
Dominic Nolan
U15
M
Reigate Priory
-5.5
12
14:15
Alastair Weymouth
U15
M
Eden Runners/Team North Cumbria
11.9
13
14:22
Tom Hook
U15
M
City of Norwich
5.8
14
14:26
Tom Mulligan
U15
M
Oxted
27.7
15
14:30
Kieran Young
U15
M
Bristol & West/Mendip
22.9
16
14:30
Richard Hindley
U15
M
Trafford
53.3
17
14:33
Richard Powell
U15
M
Trafford
9.1
18
14:42
Kyran Roberts
U15
M
Carmarthen
2.7
19
14:44
Rowan Preece
U15
M
Taunton
19.7
20
14:51
Connor Davies
U15
M
Afan Nedd Tawe Schools
21
14:55
Matthew Parr
U15
M
Cheltenham
47.9
22
14:57
William Smith
U15
M
Helm Hill/Wharfedale/City of York
50.2
23
15:01
Rhys Granville
U15
M
Carmarthen
18.7
24
15:02
Alex King
U15
M
Bristol & West/Truro School
49.8
25
15:04
Ben Hawkins
U15
M
Taunton
1.8
26
15:07
Jack Gooch
U15
M
Cardiff
-1.6
27
15:12
Christian Lovatt
U13
M
Carmarthen
10.7
28
15:14
Dom James
U15
M
Gloucestershire Schs
-4.4
29
15:14
Evan Whitbourn
U15
M
Gloucestershire Schs
54.0
30
15:17
Thomas Parnell
U15
M
Stroud
54.0
31
15:20
Jonathan Tobin
U15
M
Swansea
0.7
32
15:21
Harry Mahoney
U13
M
Cheltenham
41.0
33
15:23
William England
U15
M
South East Wales Schs
51.7
34
15:24
Dmitry Nazarenko
U13
M
Cheltenham
30.4
35
15:24
Jack Cooper
U13
M
Cheltenham
52.8
36
15:24
Emmett Thompson
U15
M
Forest of Dean AC
25.1
37
15:28
Chris Middleton
U15
M
East Cheshire
4.8
38
15:30
Fraser White
U15
M
Gloucestershire Schs
54.0
39
15:31
Tom Edmunds
U13
M
Cardiff/Glamorgan Valleys Schs
54.0
40
15:32
Connor Wray
U13
M
Cheltenham
54.0
41
15:33
John Cove
U13
M
Cardiff
7.7
42
15:33
Lewis Preece
U15
M
Swansea
54.0
43
15:34
Runner 32
U15
M
North Somerset
44
15:35
Jack Fear
U15
M
Newport H/Gloucestershire Schs
40.6
45
15:36
Ashley Hopkins
U13
M
Swansea
50.8
46
15:40
Matthew Davies
U15
M
Stroud
54.0
47
15:40
Adam King
U15
M
Cardiff & Vale Schools
48
15:41
Liam Bradley
U13
M
Newport H
36.6
49
15:45
Jacob Preece
U15
M
Cardiff
14.2
50
15:49
Hugh Gunn
U13
M
Cheltenham
54.0
51
15:50
Jack Donnelly
U15
M
East Cheshire
31.8
52
15:53
Daniel Hall
U15
M
Swansea
36.5
53
15:59
Tom Warren
U13
M
Cardiff & The Vale Schs
54.0
54
15:59
James Middlecote
U15
M
SE Wales Schools
55
16:01
Morgan Thomas
U15
M
Bridgend
54.0
56
16:01
Kieron White
U15
M
Swansea
4.4
57
16:01
Matthew Cox
U15
M
Charnwood
49.7
58
16:05
Owen Thomas
U17
M
Cardiff & The Vale Schs
54.0
59
16:06
Alex McDowell
U13
M
Cwmbran
49.4
60
16:06
Alex James
U15
M
Oxted
53.9
61
16:07
Ciaran Lewis
U13
M
Cardiff
-2.0
62
16:09
Matthew Doyle
U15
M
Stroud
31.5
63
16:09
Dafydd George
U13
M
Cardiff
18.1
64
16:12
Sam Xerri
U15
M
Cardiff & Vale Schools
65
16:14
Ben Owen
U13
M
Bridgend
53.7
66
16:18
Rhys Norris
U13
M
Newport H
54.0
67
16:26
Luke Harris
U15
M
Cardiff & The Vale Schs
54.0
68
16:27
Tristan Ward
U15
M
Cardiff & Vale Schools
69
16:34
Callum Brand
U15
M
Cheltenham
54.0
70
16:42
Kieron Williams
U15
M
South East Wales Schs
54.0
71
16:45
Luke Gill
U13
M
Newport H
54.0
72
16:46
Luke Richards
U15
M
Cardiff & Vale Schools
73
16:48
Stephen Williams
U15
M
Aberystwyth/Dyfed Schs
48.3
74
16:52
Aled Burd
U17
M
Cardiff & The Vale Schs
54.0
75
16:53
Josh Cottingham
U15
M
Holland Sports AC
17.3
76
16:56
Unknown Runner
U15
M
Gloucestershire Schs
77
16:57
Felix Iacono
U15
M
Cardiff/Cardiff & The Vale Schs
54.0
78
17:04
Ben Jones
U15
M
Cwmbran
47.8
79
17:05
Daniel Glen
U15
M
Bridgend
16.7
80
17:06
Sam Gough
U13
M
Cardiff
54.0
81
17:08
Jake Bosza
U15
M
Barry & Vale
53.0
82
17:11
Joe Lingard
U13
M
Swansea
54.0
83
17:14
Jacob Briscombe
U15
M
Barry & Vale
54.0
84
17:17
Matthew Collins
U15
M
Barry & Vale
41.4
85
17:25
Luke Thompson
U15
M
Holland Sports AC
54.0
86
17:27
Thomas John
U13
M
Neath/Dyfed Schs
39.5
87
17:30
Tom Griffiths
U15
M
Cardiff & Vale Schools
88
17:33
Ben Burns
U15
M
Cardiff & Vale Schools
89
17:35
Ioan Chidgey
U15
M
Cardiff & The Vale Schs
54.0
90
17:36
Sam Laity
U13
M
Cardiff & The Vale Schs
54.0
91
17:37
Trystan Griffiths
U15
M
Glamorgan Valleys Schools
92
17:38
Harry Jenkins
U15
M
Glamorgan Valleys Schools
93
17:42
Nelson Johnson
U15
M
Cardiff & Vale Schools
94
17:47
Cerith Evans
U15
M
Dyfed Schools
95
17:52
Alan Davies
U15
M
Dyfed Schools
96
17:59
Tom Smith
U15
M
Cardiff & The Vale Schs
54.0
97
18:02
Alex Harris
U15
M
Glamorgan Valleys Schools
98
18:05
Henrik Jaakola
U15
M
Dyfed Schools
99
18:05
Sam Peterken
U15
M
Cardiff
13.6
100
18:08
Gareth Morgan
U15
M
Afan Nedd Tawe Schools
101
18:12
Chris Proctor
U15
M
Cardiff & Vale Schools
102
18:22
Tommie Shorey
U13
M
Cardiff
54.0
103
18:28
Alex Jenkins
U15
M
Cardiff & Vale Schools
104
18:37
David Jacob
U15
M
Bridgend AC
105
18:47
Will Toms
U15
M
Glamorgan Valleys Schools
106
19:41
James Davies
U15
M
Afan Nedd Tawe Schools
107
19:45
Luke Harry
U13
M
Cardiff
54.0
108
20:36
Tomas Carruthers
U15
M
Dyfed Schools
109
21:01
Rhys Richards
U15
M
Afan Nedd Tawe Schools
110
21:08
Owain Plant
U15
M
Dyfed Schools
6.5KXC M40
Pos
Gun
Name
AG
Club
HC
1
20:53
Julian Emery
V40
M
Clevedon/South West Vets
4.6
2
20:56
Mick O'Doherty
V45
M
Westbury/Bristol & West
32.6
3
22:04
Brian Gardner
V50
M
Swindon
50.5
4
22:28
Phil Cook
V40
M
Les Croupiers
2.6
5
22:54
Dickie Wythe
V50
M
Wells City/Yeovil/South West Vets
49.4
6
23:14
Simon Osborne
V45
M
Bridgend
6.8
7
23:14
Graham Miles
V40
M
Vale Royal
7.8
8
23:32
Robert Jones
V50
M
Les Croupiers/Unattached
25.3
9
23:43
Mick McGeoch
V50
M
Les Croupiers/Barry & Vale
10.5
10
23:47
Runner 48
SEN
M
11
24:00
Steve Hollier
V60
M
Clevedon/South West Vets
17.2
12
24:09
Jeff Thomas
V45
M
Bridgend
52.1
13
24:12
John Oates
V50
M
Shettleston
4.7
14
24:15
Dave Lowthian
V40
M
Severn
9.2
15
24:18
Already Finished
SEN
M
16
24:28
Ian Summers
V40
M
Gloucester
15.3
17
24:39
Jerry Cleall-Harding
V55
M
Les Croupiers
13.3
18
24:40
Glyn Sansom
V45
M
San Domenico
16.7
19
24:41
Matthew Hurford
V35
M
Les Croupiers
2.2
20
24:42
Brian Lovett
V40
M
San Domenico
7.7
21
24:44
Runner 47
SEN
M
22
24:46
Brian Richardson
V50
M
Les Croupiers
42.9
23
25:02
Ann Nixon
V50
W
Forest of Dean AC
12.6
24
25:04
Huw Roberts
V50
M
Bridgend/Welsh Masters
11.7
25
25:06
Libby Crees
V40
W
Les Croupiers
13.3
26
25:18
Steve Connolly
V55
M
Swindon
14.3
27
25:23
Gerard Crispie
V45
M
Les Croupiers/Ireland
18.1
28
25:30
Maria Zubizarreta
V40
W
Les Croupiers/Paraguay
6.8
29
25:33
James Potts
V40
M
San Domenico
52.9
30
26:23
Ian McDonald
V45
M
San Domenico
28.4
31
26:24
Alison Hurford
V45
W
Bristol & West/Veterans
18.2
32
26:27
Gianni Arrighi
V40
M
Les Croupiers
54.0
33
26:48
Dominic Shields
V40
M
San Domenico
16.0
34
26:49
Dave Stanfield
V45
M
Wells City/Yeovil Town/South West Vets
14.8
35
27:18
Evatt Cummings
V40
M
Bridgend
17.1
36
27:51
David Proffitt
V55
M
Newport H
15.1
37
28:13
David Coles
V50
M
Les Croupiers
6.3
38
29:24
Runner 44
SEN
M
39
29:34
Janet Dimmer
V45
W
Forest of Dean AC
13.2
40
31:11
Julie Scholey
V50
W
Les Croupiers
15.3
41
31:34
Catherine Hayes
V40
W
Barry & Vale
21.5
42
32:45
Dawn Howles
V40
W
Barry & Vale
15.4
43
33:26
Roy Silver
V50
M
Les Croupiers
28.2
44
37:08
Errol Alexis
V70
M
Les Croupiers
42.6
45
42:33
Eirian Arwyn
V55
W
Les Croupiers
23.4
6.5KXC SW
Pos
Gun
Name
AG
Club
HC
1
21:16
Hatti Archer
SEN
W
Hallamshire
18.9
2
21:25
Ava Hutchinson
SEN
W
Cardiff/Loughborough Students/Ireland
31.6
3
21:36
Andrea Whitcombe
V35
W
Swansea
19.3
4
21:48
Becky Penty
SEN
W
City of York/York Acorn/Highgate
2.3
5
21:57
Claire Hallissey
SEN
W
Bristol & West/Watford
8.1
6
22:07
Tara Krzywicki
V35
W
Charnwood
50.1
7
22:14
Kirsty Milner
U23
W
Trafford/Loughborough Students
52.6
8
22:32
Emily Wicks
SEN
W
Aldershot, Farnham & District/Surrey Uni
2.0
9
22:33
Bryony Proctor
U23
W
Blackheath & Bromley/St. Mary's Uni
2.6
10
22:34
Abbey McGhee
U20
W
Victoria Park City of Glasgow/Loughborough Students
10.5
11
22:39
Caryl Edwards (was Jones)
U23
W
Carmarthen/Taf Running & Orienteering (TROTS)
7.0
12
22:57
Tracy Millmore
SEN
W
Chester-le-Street/Birtley
2.9
13
23:03
Tasha Vernon
U23
W
Aldershot, Farnham & District/St. Mary's Uni
22.1
14
23:08
Kate Roberts
U23
W
Bridgend
2.9
15
23:10
Sarah Waldron
U23
W
Shaftesbury Barnet/Birmingham Uni
48.8
16
23:15
Imogen Ainsworth
U23
W
Bristol & West/Bristol Uni
28.9
17
23:21
Jane Hodgson
SEN
W
Morpeth
4.6
18
23:51
Louisa Thompson
SEN
W
Warrington AC
6.2
19
23:54
Katherine Humphreys
SEN
W
Exeter
13.0
20
24:05
Laura Dunn
U23
W
Edinburgh AC/Bath Uni
14.2
21
24:09
Jenny Spink
SEN
W
Bristol & West
2.2
22
24:11
Alaw Beynon-Thomas
U20
W
Carmarthen
2.7
23
24:15
Nicola Knapp
SEN
W
Swansea
52.6
24
24:24
Gina Paletta
U20
W
Wrexham/Cardiff Met Uni/Wrexham
29.0
25
24:38
Angela Speight
U23
W
Omagh/Cardiff Met Uni/Ireland
31.7
26
24:49
Julia Cooke
U23
W
Cheltenham/Birmingham Uni
6.0
27
25:18
Emily Brown
SEN
W
Cardiff/Cardiff Met Uni
13.7
28
25:37
Erica Golland
U23
W
Highgate/Bristol Uni
52.3
29
27:39
Kathryn Davies
U23
W
Cardiff/Loughborough Students
50.8
30
27:49
Hannah Pretty
U20
W
Chesterfield/Cardiff/Team CDAV
14.1
4.8KXC U20W
Pos
Gun
Name
AG
Club
HC
1
15:25
Annabel Gummow
U17
W
Bristol & West/Mendip
0.7
2
15:48
Claire Pring
U20
W
City of Norwich
47.5
3
15:54
Ruth Haynes
U17
W
Aldershot, Farnham & District
7.7
4
16:00
Natasha Cockram
U17
W
Cwmbran
-1.8
5
16:07
Rebecca Lambson
U20
W
Skipton/Newcastle Uni
38.4
6
16:15
Hannah Kallenberg
U20
W
Lancaster & Morecambe/Loughborough Students
10.0
7
16:28
Nicole Florez
U20
W
Winchester
8.9
8
16:30
Rhea Ellis
U20
W
Liverpool Pembroke Sefton
54.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this