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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:59	Liam White		S20	M	Tunbridge Wells	16:46	15:43	-2.9
	2	18:06	John Jousiffe		S30	M	Ipswich	17:34	17:20	2.0
	3	19:45	Sam Wade		S25	M	Unattached
	4	19:52	Neil Coulson		V45	M	Unattached	18:30	17:56	5.1
	5	20:04	Matt Baker		S25	M	Unattached
	6	20:11	Iwan Fothergill	PB	U15	M	Ipswich	20:11	18:08	2.4
	7	20:42	Marek Czuper		V40	M	Unattached
	8	20:44	Josh Caraccio		S25	M	Unattached
	9	20:45	Andrew Laws		V55	M	Unattached
	10	20:46	Karl Rolfe		V45	M	Unattached
	11	20:47	Martin Jones		V60	M	Unattached
	12	21:00	Joe Adams		V45	M	Unattached
	13	21:15	Stuart Ward		S25	M	Unattached	19:20	17:53	2.6
	14	21:22	Daniel John Sedgwick		V35	M	Unattached
	15	21:30	Odran Doran		V60	M	Unattached
	16	21:33	Unknown Athlete		SEN	M	Unattached
	17	21:38	Louis Harris		S25	M	Unattached
	18	21:38	David Robertson		V45	M	Unattached
	19	21:46	Tracy Paterson		V35	W	Arbroath Footers	21:38	20:03	12.8
	20	22:00	Daniel Haselton		V35	M	Unattached
	21	22:06	Richard Savidge		S30	M	Unattached
	22	22:07	Oliver Keeley		S20	M	Unattached
	23	22:09	Steven Utteridge		V40	M	Unattached
	24	22:14	Unknown Athlete		SEN	M	Unattached
	25	22:17	Jason Cattermole		V50	M	Unattached
	26	22:19	Timothy Swinfen		V45	M	Unattached
	27	22:21	David Kempton		U20	M	Unattached
	28	22:23	Unknown Athlete		SEN	M	Unattached
	29	22:32	Ben Askew		V40	M	Unattached
	30	22:32	Unknown Athlete		SEN	M	Unattached
	31	22:35	Samuel Davey		U15	M	Unattached
	32	22:43	Dean Abdul		V40	M	Unattached
	33	22:51	Dave Newson		V55	M	Unattached
	34	22:54	Kane Goodchild		S25	M	Unattached
	35	22:57	Keith Budden		V40	M	Unattached
	36	23:04	Simon Askew		V40	M	Unattached
	37	23:07	Torben Wood		V40	M	Unattached
	38	23:07	Peter Brame		V55	M	Unattached
	39	23:12	Matt Brosnan		V50	M	Unattached
	40	23:14	Ian France		V40	M	Unattached
	41	23:16	Liam Robinson		V35	M	Unattached
	42	23:18	Steve Goodfellow		V50	M	Unattached
	43	23:20	James Mallett		S25	M	Unattached
	44	23:21	Xiaolong Wang		V40	M	Unattached
	45	23:23	Mark Griggs		V45	M	Unattached
	46	23:27	Joel Bamsey		V40	M	Hadleigh Hares	23:24	22:58	13.9
	47	23:32	Matthew Fitzgerald		V50	M	Unattached
	48	23:35	Adam Wombwell		S25	M	Unattached
	49	23:39	Paul Dunckley		S30	M	Unattached
	50	23:48	James Willingham	SB	S30	M	Ipswich Jaffa	23:48	20:35	26.2
	51	23:50	Unknown Athlete		SEN	M	Unattached
	52	23:50	Robin Newby		V45	M	St. Albans Striders	21:34	20:10	9.8
	53	24:15	Unknown Athlete		SEN	M	Unattached
	54	24:18	Andy Tricker		V50	M	Unattached
	55	24:20	Colin Ellis		V50	M	Unattached
	56	24:23	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.4
	57	24:27	Sophie Parker		S25	W	Chelmsford Canoe Club
	58	24:32	Mark Kempton		V55	M	Unattached
	59	24:33	James Nicholls		V35	M	Unattached
	60	24:36	Dave Solomon		V50	M	Felixstowe	18:42	18:04	4.6
	61	24:38	Mark Flatman		V45	M	Unattached
	62	24:46	Ryan Sheen		U15	M	Unattached
	63	24:48	Neil Quarton		V50	M	Unattached
	64	24:51	David Lloyd		V35	M	Unattached
	65	24:52	Lee Walker		V45	M	Unattached
	66	24:52	Thomas Sewell		V45	M	Unattached
	67	25:05	Chris Swanston		S30	M	Unattached
	68	25:11	Crystal Murray		S30	W	Unattached
	69	25:15	Keith Lansdown		V50	M	Unattached
	70	25:17	Andrew Brame		V35	M	Unattached
	71	25:24	Barbara Jousiffe		V65	W	Suffolk Schs/Suffolk Trail Runners	24:15	24:15	16.9
	72	25:24	James Chapman		U15	M	Unattached
	73	25:26	John Patterson		V40	M	Unattached	23:49	23:49	21.0
	74	25:27	Oliver Hamlet		S25	M	Unattached
	75	25:27	Gary Taylor		S30	M	Felixstowe	17:35	16:47	0.9
	76	25:29	Robin Harper		V40	M	Felixstowe	18:51	18:26	7.1
	77	25:29	Emily Dixon		S25	W	Unattached
	78	25:31	Adam Knights		S30	M	Unattached
	79	25:31	Brett Bayliss		V40	M	Unattached
	80	25:32	Viki Smith		V35	W	Unattached
	81	25:35	Charis Hunn-Smith		S30	W	Unattached
	82	25:35	Carl Gibbs		V40	M	Unattached
	83	25:39	Stephen Poore		V45	M	Unattached
	84	25:42	Jane McCarty		S25	W	Unattached
	85	25:42	Christopher Humphrey		S30	M	Unattached
	86	25:50	Orlando Costa		V35	M	Unattached
	87	25:52	Unknown Athlete		SEN	M	Unattached
	88	25:54	Barnaby Cooke		V40	M	Unattached
	89	26:01	Gary Sheen		V50	M	Unattached
	90	26:03	Joanne Robertson		V45	W	Unattached
	91	26:04	Lee Morphew		V40	M	Unattached
	92	26:04	Gavin Codd		V45	M	Unattached
	93	26:06	Unknown Athlete		SEN	M	Unattached
	94	26:07	Laura Norman		V40	W	Unattached
	95	26:14	Daniel Chapman		U11	M	Unattached
	96	26:19	Martin Leech		V55	M	Unattached
	97	26:20	Unknown Athlete		SEN	M	Unattached
	98	26:21	Catherine Jackson		S25	W	Unattached
	99	26:25	Phil Davey		V50	M	Unattached
	100	26:28	Bryony Walden		V35	W	Unattached
	101	26:28	John Wesley		V55	M	Unattached
	102	26:31	Max Callaby		U20	M	Unattached
	103	26:31	Joy Burston		U20	W	Unattached
	104	26:32	Lee Cornish		V45	M	Unattached
	105	26:35	Gavin Middleton		V60	M	Unattached
	106	26:38	Keith Borrett		V65	M	Stowmarket	24:54	23:17	23.6
	107	26:40	Adrian Goode		V55	M	Felixstowe	21:32	19:51	9.8
	108	26:50	Nicola Clifton		V45	W	Unattached
	109	26:52	Unknown Athlete		SEN	M	Unattached
	110	26:53	Finley Grimwood		U11	M	Unattached
	111	26:53	Keith Grimwood		V35	M	Unattached
	112	26:54	Unknown Athlete		SEN	M	Unattached
	113	26:59	Tomasz Buczek		V35	M	Unattached
	114	27:05	Nick Potter		V55	M	Unattached
	115	27:07	Adam Bent		V65	M	Elvet	24:28	21:49	22.9
	116	27:13	Toby Robertson		U15	M	Unattached
	117	27:18	Mateusz Czuper		U11	M	Unattached
	118	27:19	Jaroslaw Peplinski		V40	M	Unattached
	119	27:24	Martin Crouch		V45	M	Unattached	26:08	24:42	17.2
	120	27:27	Tim Jennings		S25	M	Unattached
	121	27:28	David Weeding		V45	M	Stowmarket	25:47	25:47	19.9
	122	27:28	David Moles		V35	M	Unattached
	123	27:30	Edmund Jackson		V60	M	Unattached
	124	27:31	Beth Wesley		S25	W	Unattached
	125	27:32	Matt Wesley		S30	M	Unattached
	126	27:33	Aaron O'Connell		S25	M	Unattached
	127	27:33	Unknown Athlete		SEN	M	Unattached
	128	27:35	Helen Hunt		V35	W	Unattached
	129	27:38	Unknown Athlete		SEN	M	Unattached
	130	27:40	Stuart Risby		S30	M	Unattached
	131	27:41	Courtney Turner		U20	W	Felixstowe	25:49	23:47	28.5
	132	27:47	Cameron Brame		U15	M	Unattached
	133	27:50	Adrian Peake		V50	M	Ipswich Jaffa	19:49	19:14	6.8
	134	27:51	Andrew Keedle		V45	M	Unattached
	135	27:52	Mike Thompson		V45	M	Unattached
	136	27:56	Karen Keedle		V50	W	Unattached
	137	28:01	Larissa O'halloran	SB	V45	W	Central Park	27:11	26:31	20.8
	138	28:02	Rob O'halloran		V40	M	Central Park	22:33	22:16	17.2
	139	28:03	Lee Stephenson		S30	M	Unattached
	140	28:08	George Boddington		S20	M	Unattached
	141	28:10	Dean Harris		S25	M	Unattached
	142	28:12	Joe Stevens		U18	M	Unattached
	143	28:14	Clive Stevens		V55	M	Unattached
	144	28:19	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	28:02	26:04	18.8
	145	28:29	Larissa Mayhew		V50	W	Unattached
	146	28:30	Wendy Kellett		V45	W	Unattached
	147	28:31	Gary Manning		V55	M	Unattached
	148	28:36	Beverley Poore		V50	W	Unattached
	149	28:48	Paul Silburn		V45	M	Unattached
	150	28:54	Laura Crossley		V35	W	Unattached
	151	28:56	Ian Wallis		V60	M	Charles Derby Vitality Club
	152	28:57	Georgina Chapman		V40	W	Unattached
	153	29:02	Duncan Chamberlain		V50	M	Ipswich Jaffa	26:25	23:25	20.9
	154	29:08	Sophia Dawdry-Wall		U15	W	Ipswich Jaffa	28:21	25:13	29.1
	155	29:13	Liz Nalet		V55	W	Unattached
	156	29:13	Charlotte Byrne		S30	W	Unattached
	157	29:13	Unknown Athlete		SEN	M	Unattached
	158	29:18	Susan Ellis		V50	W	Unattached
	159	29:19	Liam Young		S25	M	Unattached
	160	29:21	Laura Bateman		S25	W	Vegan	26:12	26:12	25.6
	161	29:25	Lily Haste		U15	W	Unattached
	162	29:26	Helen Jane Haste		V40	W	Unattached
	163	29:27	Unknown Athlete		SEN	M	Unattached
	164	29:29	Unknown Athlete		SEN	M	Unattached
	165	29:30	Steven Webber		V45	M	Unattached
	166	29:31	Lindsay Welton		S30	W	Unattached
	167	29:31	Sam Doran		S25	M	Unattached
	168	29:32	Grace Weeding		U18	W	Ipswich	27:39	26:45	20.9
	169	29:34	Louise Cline		V35	W	Unattached
	170	29:35	Nicola Stevenson		V55	W	Felixstowe	28:33	25:54	19.3
	171	29:37	Ian Dixon		V45	M	Unattached
	172	29:39	Henrietta Madge		S25	W	Unattached
	173	29:39	Justin Smart		V35	M	Unattached
	174	29:42	Tom Ellis		V35	M	Unattached
	175	29:45	Gavin Bird		V50	M	Unattached
	176	29:47	Sam Nicholls		V40	W	Unattached
	177	29:48	Ben Brown		U18	M	Unattached
	178	29:50	Baz Hartnell		V55	M	Unattached
	179	29:55	Ashley Burston		V45	M	Unattached
	180	30:04	Ian Cross		V50	M	Unattached
	181	30:09	Janusz Przybyś		V35	M	Unattached
	182	30:16	Mark Draper		V55	M	Unattached
	183	30:16	Joanne Street		V60	W	Unattached
	184	30:19	Ingaret Howells		V50	W	Unattached
	185	30:20	Nicholas Pearkes		V40	M	Unattached
	186	30:21	Laura Thompson		S25	W	Unattached
	187	30:25	Tim Gaved		V50	M	Unattached
	188	30:26	Diane Chester		V45	W	Unattached
	189	30:29	Unknown Athlete		SEN	M	Unattached
	190	30:32	Unknown Athlete		SEN	M	Unattached
	191	30:41	Dirkie Swinfen		V45	W	Unattached
	192	30:46	Brian Murray		V65	M	Unattached
	193	30:49	Rick Hamilton		V50	M	Unattached
	194	30:54	Sarah Watkins		V40	W	Hadleigh Hares	27:25	24:52	22.3
	195	30:56	Claire Lewis		V50	W	Unattached
	196	30:59	Margaret Patterson		V40	W	Unattached	29:50	29:27	31.4
	197	31:01	Anna Przybys		V35	W	Unattached
	198	31:05	Claire Ellis		S25	W	Civil Service	29:11	27:50	27.2
	199	31:09	Andy Palmer		V45	M	Unattached
	200	31:09	Rebecca Lait		S30	W	Unattached
	201	31:10	Unknown Athlete		SEN	M	Unattached
	202	31:18	Unknown Athlete		SEN	M	Unattached
	203	31:21	Hung Lai		V45	M	Unattached
	204	31:30	Audrey Jackson		V60	W	Unattached
	205	31:32	Leo Forrest		U11	M	Unattached
	206	31:32	Martin Jennings		V35	M	Unattached
	207	31:42	Kelsi Wale		S25	W	Ealing Eagles	24:33	24:33	18.8
	208	31:45	Julie Davey		V45	W	Unattached
	209	31:54	Jason Smith		V45	M	Unattached
	210	31:54	Ayse Singh		V35	W	Unattached
	211	31:56	Ben Fosh		S25	M	Unattached
	212	31:57	Rosemary Leno	SB	V60	W	Unattached	31:13	28:19	29.3
	213	32:07	Jonathan Jenkyn		V40	M	Felixstowe	29:14	23:55	33.4
	214	32:12	Suzanna Kempton		U18	W	Unattached
	215	32:17	Andy Race		V55	M	Unattached
	216	32:21	Jan Risebrow		V55	W	Felixstowe	31:05	27:02	33.1
	217	32:27	Annette Sissons		V50	W	Hayes & Harlington	29:32	27:06	24.1
	218	32:38	Paul Bloomfield		V70	M	Felixstowe	30:27	30:18	35.2
	219	32:42	Jo Middleton		V50	W	Unattached
	220	32:46	Samantha Brown		V50	W	Unattached
	221	33:04	Unknown Athlete		SEN	M	Unattached
	222	33:05	Stuart Haste		V50	M	Unattached
	223	33:06	Adam Cable		V35	M	Unattached
	224	33:07	Richard Harris		V60	M	Unattached
	225	33:07	Susan Lockhart		V60	W	Ipswich Jaffa	30:31	24:32	16.1
	226	33:13	Ben Manning		S25	M	Unattached
	227	33:14	Kerena Ivens		V45	W	Chiltern Church Runners	27:42	27:05	23.3
	228	33:20	Peter Addicott		S20	M	Unattached
	229	33:27	Craig Horne		S25	M	Unattached
	230	33:33	Vikki Jousiffe		S30	W	Unattached
	231	33:43	Sue Taylor		V45	W	Unattached
	232	33:44	Stephen Nash		V45	M	Flyers Southend
	233	33:48	Roger Callaby		V60	M	Unattached
	234	33:50	John Spurin		V55	M	Unattached	31:15	31:15	31.6
	235	33:53	Christine Russell		V55	W	Unattached
	236	33:54	Helen Shackleton		V50	W	Unattached
	237	33:57	Unknown Athlete		SEN	M	Unattached
	238	33:58	Unknown Athlete		SEN	M	Unattached
	239	34:03	Jenny Westwood		V50	W	Unattached
	240	34:04	Unknown Athlete		SEN	M	Unattached
	241	34:30	Angela Cattermole		V50	W	Unattached
	242	34:34	Denise Fleming		V50	W	Unattached
	243	34:34	Adrian Fleming		V50	M	Unattached
	244	34:36	Bernadette Newby		V50	W	St. Albans Striders	29:17	26:28	30.2
	245	34:44	Unknown Athlete		SEN	M	Unattached
	246	35:08	Joanna Callaby		S20	W	Unattached
	247	35:14	Emily Gillingham		S25	W	Unattached	28:50	25:21	32.2
	248	35:14	Neil Gillingham		V35	M	Ipswich	18:41	18:23	7.1
	249	35:15	Mike Gillingham		V65	M	Unattached	28:54	26:03	31.4
	250	35:16	Joanne Abbott		V40	W	Unattached