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CSSAL Division 3
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Kilmarnock
1 Sep 19
800
3000
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Head to Head
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800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.30
Marc Pollock
PB
SEN
M
Kirkintilloch
2:11.30
2:11.30
5.1
2
2:15.96
Daniel Lowe
SEN
M
Shettleston
2:09.70
2:07.77
0.5
3
2:18.56
Bryn Davies
U20
M
Helensburgh
2:17.00
2:12.06
12.4
4
2:37.79
Harry Lamond
SB
U20
M
Springburn
2:37.79
2:27.9
20.4
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:36.64
Mark Grant
SB
V40
M
Shettleston
2:36.64
2:33.17
12.1
2
2:53.92
Jonathan Sharp
PB
V35
M
Kirkintilloch
2:53.92
2:53.92
7.7
800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.74
Alistair McCartney
U17
M
Helensburgh
2:26.46
2:26.46
14.7
800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.01
David Woods
U15
M
Shettleston
2:16.96
2:10.49
1.9
2
2:31.40
Andrew McNair
PB
U15
M
Helensburgh
2:31.40
2:31.40
18.1
3
2:38.00
Alasdair Thomson
SB
U15
M
Nithsdale
2:38.00
2:34.5
12.1
4
2:58.07
Cieron Hadfield
U15
M
Springburn
2:51.71
2:51.71
10.3
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:29.36
Osayande Lucky Eduwu Fadun
PB
U15
M
Shettleston
2:29.36
2:29.36
15.7
2
2:35.70
Matthew Cameron
U15
M
Helensburgh
2:24.95
2:14.17
5.7
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:36.38
Matthew Gall
U13
M
Helensburgh
2:29.61
2:15.09
6.7
2
2:39.40
Matthew Fox
U13
M
Shettleston
2:34.6
2:12.04
0.8
3
2:42.19
Oliver Jack
U13
M
Annan
2:37.24
2:37.24
13.5
4
2:46.03
Cameron Robertson
SB
U13
M
Nithsdale
2:46.03
2:16.2
4.3
5
2:51.84
Archie Watters
SB
U13
M
Springburn
2:51.84
2:31.3
3.4
6
2:57.42
Andrew Muir
SB
U13
M
Kirkintilloch
2:57.42
2:55.1
18.6
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:40.00
Adam Clifford
U13
M
Shettleston
2:38.00
2:09.83
0.5
2
2:41.15
Gethin Davies
PB
U13
M
Helensburgh
2:41.15
2:41.15
16.4
800 M35 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.45
John Ritchie
PB
V35
M
Helensburgh
2:35.45
2:35.45
15.3
2
2:39.46
Gareth Ellor
PB
V45
M
Shettleston
2:39.46
2:39.46
9.2
800 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:45.90
Jodie Mitchell
SB
U20
W
Shettleston
2:45.90
2:39.10
19.0
2
2:50.74
Anne Marie Mcgregor
SB
V45
W
Kirkintilloch
2:50.74
2:42.6
5.6
3
3:21.66
Barbara Knox
PB
V55
W
Springburn/Scottish Vets H
3:21.66
3:21.66
18.1
800 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:15.72
Laura Keay
SB
U23
W
Kirkintilloch
3:15.72
3:05.0
17.2
2
3:59.96
Sophie Lennon
U17
W
Springburn
3:07.51
3:06.77
24.6
800 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.10
Elsie Hollywood
U17
W
Shettleston
2:28.48
2:28.48
11.3
2
2:34.67
Jenny Scott
U17
W
Helensburgh
2:25.48
2:24.33
6.4
3
3:07.51
Sophie Lennon
SB
U17
W
Springburn
3:07.51
3:06.77
24.6
800 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:37.54
Katie Flett
U17
W
Helensburgh
2:30.11
2:30.11
13.8
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.7
Skye Rae
U15
W
Nithsdale
2:31.30
2:25.14
5.7
2
2:43.9
Erin Ellor
U15
W
Shettleston
2:37.69
2:37.22
10.8
3
3:01.6
Maddie Rooney
U15
W
Helensburgh
2:48.57
2:41.15
19.0
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:02.00
Rowan Mair
U15
W
Helensburgh
2:54.76
2:54.76
20.9
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:52.79
Olivia Mahon
U13
W
Kirkintilloch
2:48.05
2:34.6
8.0
2
2:56.00
Kate Thomson
PB
U13
W
Nithsdale
2:56.00
2:45.1
15.7
3
2:56.10
Katie Woods
U13
W
Shettleston
2:46.66
2:25.03
5.1
4
2:59.22
Ruby Lennon
PB
U13
W
Springburn
2:51.2
2:48.74
11.8
5
3:05.57
Molly Ferguson
U13
W
Helensburgh
3:02.43
3:02.43
17.9
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:02.41
Miho Sharp
PB
U13
W
Kirkintilloch
3:02.41
3:02.41
18.7
2
3:06.83
Catriona McAllister
PB
U13
W
Helensburgh
3:06.83
3:06.83
24.3
3
3:07.73
Katie Burns
U13
W
Shettleston
3:01.99
2:55.6
15.2
4
3:30.49
Charis Crawford
PB
U13
W
Springburn
3:30.49
2:48.65
13.9
800 W35 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:00.70
Christine Hadfield
PB
V40
W
Springburn
3:00.70
3:00.70
12.8
2
3:40.54
Shirley MacNab
SB
V55
W
Kirkintilloch
3:40.54
3:29.5
20.9
3
4:17.41
Elaine MacKay
PB
V50
W
Shettleston
4:17.41
4:17.41
36.5
3000 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:40.96
Charlene McCallum
PB
SEN
W
Shettleston
10:40.96
10:40.96
5.0
2
11:23.12
Anne Marie Mcgregor
SB
V45
W
Kirkintilloch
11:23.12
11:14.1
5.6
3
14:51.07
Fiona Peat
PB
V35
W
Springburn
14:51.07
14:51.07
21.4
3000 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
-
DQ
Jennifer Muir
U23
W
Kirkintilloch
20.6
3000 W35 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
13:34.93
Ada Stewart
SB
V55
W
Kirkintilloch/Scottish Vets H
13:34.93
12:45.9
16.2
2
14:04.22
Barbara Knox
SB
V55
W
Springburn/Scottish Vets H
14:04.22
13:27.84
18.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this