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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:47	Steve Cooper		V45	M	Blackheath & Bromley/Harwich	17:09	16:53	2.2
	2	17:58	Oliver Watson		S25	M	Unattached
	3	18:32	Neal Hardwick		V40	M	Unattached	18:01	18:01	4.1
	4	18:41	Dylan Fothergill		U18	M	Felixstowe	18:10	18:10	12.6
	5	18:44	Sam Plummer		U15	M	Colchester & Tendring	17:42	15:38	-3.8
	6	19:16	James Cornish		V40	M	Woodbridge	18:18	17:43	2.4
	7	19:18	Jason Evans		V35	M	Run For Your Life
	8	19:30	Thomas Jarrett		V45	M	Unattached
	9	19:35	Robert Squirrell		V45	M	Woodbridge	18:45	18:45	7.9
	10	19:46	Ian Duggan		V50	M	Felixstowe	19:05	19:02	6.7
	11	19:54	Unknown Athlete		SEN	M	Unattached
	12	19:58	David Bowman		V35	M	Unattached
	13	20:06	Jacob Shilling		S20	M	Unattached
	14	20:08	Unknown Athlete		SEN	M	Unattached
	15	20:09	Philip Chappels		V40	M	Unattached
	16	20:15	Unknown Athlete		SEN	M	Unattached
	17	20:20	Darren Abbott		V50	M	Unattached
	18	20:30	Nick Richardson		V35	M	Unattached
	19	20:34	Unknown Athlete		SEN	M	Unattached
	20	20:35	Ryan Davidson		S25	M	Unattached
	21	20:38	Paul Snowdon	SB	V50	M	Ipswich	20:38	19:56	17.3
	22	20:40	Kevin Clegg		V35	M	Unattached
	23	20:42	Pawel Buczek		V35	M	Unattached
	24	20:44	Jamie Taplin		U18	M	Unattached
	25	20:53	Alastair Read		V40	M	Felixstowe	19:25	18:23	5.1
	26	20:57	Jayne Chappels		V40	W	Unattached	20:10	20:10	8.8
	27	21:00	Paul Adams		V40	M	Unattached
	28	21:04	Peter Savage		V35	M	Unattached
	29	21:05	Andy Clifton		V35	M	Unattached
	30	21:05	Peter Ingram		V45	M	Unattached
	31	21:07	Unknown Athlete		SEN	M	Unattached
	32	21:09	Stephen Firth		V50	M	Unattached
	33	21:13	Alan Brown		V45	M	Unattached
	34	21:23	Chris Lock		V40	M	Unattached
	35	21:24	Gary Russell		V40	M	Unattached
	36	21:27	Mike Green		V35	M	Unattached
	37	21:34	Mathew Chapple		V40	M	Unattached
	38	21:37	Matthew Allsop		V45	M	Unattached
	39	21:41	Samuel Rose		S20	M	Unattached
	40	21:46	Paul Telford		V40	M	Unattached
	41	21:48	Christopher Salter		V40	M	Unattached
	42	21:48	Derek Hood		V45	M	Ipswich Jaffa	21:12	20:17	9.2
	43	21:49	Kevin Linsell		V45	M	Kesgrave	20:37	20:37	9.8
	44	21:52	Andre Edwards		V45	M	Unattached
	45	21:55	Tristram Woods		V40	M	Unattached
	46	22:00	Anna Keeble		U20	W	Ipswich/Newcastle Uni	20:22	20:21	7.9
	47	22:09	Unknown Athlete		SEN	M	Unattached
	48	22:13	Unknown Athlete		SEN	M	Unattached
	49	22:14	Adam Wade		V35	M	Ipswich Jaffa	17:12	17:12	3.7
	50	22:14	Unknown Athlete		SEN	M	Unattached
	51	22:18	Anna Firth		U20	W	Ipswich TC	21:03	19:28	5.9
	52	22:18	Terry Spurgeon		V50	M	Rushmere	21:22	21:22	12.2
	53	22:19	Matthew Payne		V35	M	Unattached
	54	22:20	Chris Perry		V40	M	Unattached
	55	22:26	Adie Kendall		V45	M	Unattached
	56	22:30	David Alley		V55	M	Woodbridge	21:33	20:32	19.1
	57	22:30	Femi Ariyo		V40	M	Kesgrave	21:25	20:44	8.2
	58	22:34	Unknown Athlete		SEN	M	Unattached
	59	22:35	Unknown Athlete		SEN	M	Unattached
	60	22:36	Calvin Berry		V50	M	Unattached
	61	22:39	Martin Bradley		V35	M	Unattached
	62	22:42	Simon Stafford		V45	M	Unattached	19:49	19:08	5.1
	63	22:44	Unknown Athlete		SEN	M	Unattached
	64	22:45	Leigh Harman		S30	M	Unattached
	65	22:47	Lee Johnson		V35	M	Unattached
	66	22:50	Justin Fiddaman		V45	M	Unattached
	67	22:57	Ivan Fearn		V50	M	Unattached
	68	23:08	Matthew Trill		V40	M	Ipswich Jaffa	21:38	20:38	8.7
	69	23:15	Tim Long		V55	M	Ipswich Jaffa	22:58	21:46	19.1
	70	23:30	Unknown Athlete		SEN	M	Unattached
	71	23:32	Unknown Athlete		SEN	M	Unattached
	72	23:36	Christopher Adams		V50	M	Woodbridge	21:28	19:10	18.0
	73	23:39	Darren Degiorgio		V40	M	Unattached
	74	23:41	Andrew Wright		V60	M	Unattached	23:04	22:25	14.4
	75	23:44	Jack Grady		U20	M	Ipswich	18:14	16:57	9.8
	76	23:46	Unknown Athlete		SEN	M	Unattached
	77	23:46	Michael Pearce		V40	M	Unattached
	78	23:52	Kevin Morrison		V40	M	Unattached
	79	23:58	James Dunstan		V40	M	Unattached
	80	23:59	Paul Atkinson		V50	M	Unattached
	81	24:00	Martin Ashby		S30	M	Unattached
	82	24:05	Unknown Athlete		SEN	M	Unattached
	83	24:12	Tendai Simbai		V35	M	Unattached
	84	24:13	Richard Phillips		V40	M	Unattached	22:45	22:45	14.3
	85	24:15	Nick Moon		V40	M	Unattached	21:50	21:29	12.0
	86	24:16	Unknown Athlete		SEN	M	Unattached
	87	24:17	Mervyn Cattermole		V65	M	Unattached	21:38	20:23	12.3
	88	24:19	Unknown Athlete		SEN	M	Unattached
	89	24:19	Unknown Athlete		SEN	M	Unattached
	90	24:21	Sally Peckham		V50	W	Unattached
	91	24:22	David Butts		V65	M	Fleckney & Kibworth	24:08	22:32	19.4
	92	24:24	Unknown Athlete		SEN	M	Unattached
	93	24:25	Stephen Swan		S30	M	East London	21:19	20:39	8.5
	94	24:27	Daniel Shanks		V45	M	Felixstowe	22:39	20:26	21.9
	95	24:36	Ashley Evans		V40	M	Unattached
	96	24:47	Lauren Squirrell		U15	W	Ipswich	23:03	20:16	8.7
	97	24:51	Mollie Frost		S20	W	Unattached
	98	24:54	Darryn Nunn		V50	M	Felixstowe/Unattached	22:18	20:50	15.9
	99	24:55	Paul Boggas		S20	M	Unattached
	100	24:57	Kevin Marjoram		V40	M	Unattached
	101	25:01	Trevor Fagg		V50	M	Unattached
	102	25:02	Neil Stallard		V50	M	Unattached
	103	25:09	Unknown Athlete		SEN	M	Unattached
	104	25:15	Carl Robinson		V50	M	Unattached	23:45	22:32	24.0
	105	25:16	Adrian Rose		V45	M	Unattached
	106	25:17	Unknown Athlete		SEN	M	Unattached
	107	25:18	Unknown Athlete		SEN	M	Unattached
	108	25:20	Unknown Athlete		SEN	M	Unattached
	109	25:21	Daniel Jones		S25	M	Unattached
	110	25:23	Anna Plummer	PB	V35	W	Colchester & Tendring	23:32	22:17	16.0
	111	25:24	Harry Boon		U15	M	Unattached
	112	25:27	Luke Rutland		V35	M	Unattached
	113	25:31	Paul Cherry		V50	M	Woodbridge	20:06	19:59	10.6
	114	25:32	Unknown Athlete		SEN	M	Unattached
	115	25:34	Unknown Athlete		SEN	M	Unattached
	116	25:36	Christopher Johns		V60	M	Woodbridge	22:57	20:58	16.8
	117	25:38	Amanda Rose		V35	W	Unattached
	118	25:40	Unknown Athlete		SEN	M	Unattached
	119	25:42	Unknown Athlete		SEN	M	Unattached
	120	25:45	Fiona Hunt	SB	V45	W	Ipswich Jaffa	25:20	23:42	25.2
	121	25:47	Mark Roper		S20	M	Unattached
	122	25:51	James Buckles		S30	M	Unattached
	123	25:52	Jon Curtis		V50	M	Unattached
	124	25:56	Simon Girling		V40	M	Unattached
	125	25:58	Francesca Roberts		U18	W	Ipswich Jaffa	23:45	22:05	23.9
	126	26:05	Paul Hinchcliffe		V35	M	Unattached
	127	26:06	Kate Wood		V55	W	Woodbridge	25:10	24:41	27.5
	128	26:11	Joseph Martin		U15	M	Unattached
	129	26:14	Richard Palmer		V50	M	Unattached
	130	26:14	George Abbott		S20	M	Unattached
	131	26:16	Darren Ablett		V35	M	Unattached
	132	26:18	Alan Duffell		S30	M	Unattached
	133	26:19	Unknown Athlete		SEN	M	Unattached
	134	26:23	Richard Vickerstaff		S25	M	Unattached
	135	26:29	Kelvin Stopher		V50	M	Unattached
	136	26:33	Andrew Ford		V40	M	Unattached
	137	26:36	Malcolm James Hunt		V60	M	March	25:01	23:13	20.2
	138	26:37	William Ford		U11	M	Unattached
	139	26:39	Simon Butler		V50	M	Unattached
	140	26:41	Ian Gilbert		V60	M	Unattached
	141	26:42	Gary Baker		V50	M	Unattached
	142	26:52	Joseph Potten Risby		U11	M	Unattached
	143	26:53	Julia Ashley		V40	W	Unattached
	144	26:58	Doug Pearson		V60	M	Unattached
	145	26:59	Joseph Plummer		U11	M	Unattached
	146	27:01	Jack Axtell		S25	M	Unattached
	147	27:07	Antoni Buczek		U11	M	Unattached
	148	27:07	Matt Plummer		V40	M	Unattached
	149	27:08	Eve Chapman		V40	W	Unattached
	150	27:09	Oliver Morris-Sanders		V35	M	Unattached
	151	27:10	Lorraine Grindrod		V45	W	Clacton Seafront Runners
	152	27:10	Unknown Athlete		SEN	M	Unattached
	153	27:12	Unknown Athlete		SEN	M	Unattached
	154	27:12	Unknown Athlete		SEN	M	Unattached
	155	27:16	Unknown Athlete		SEN	M	Unattached
	156	27:17	Garry Venn		V55	M	Unattached
	157	27:18	Duncan Chapman		V40	M	Unattached
	158	27:20	Lisa Squirrell		V40	W	Woodbridge	25:56	24:46	17.2
	159	27:23	Luke Warvill		V40	M	Unattached
	160	27:27	Daniel Cox		S25	M	Unattached
	161	27:29	Paul McAllister		V50	M	Hadleigh Hares	23:43	21:36	19.3
	162	27:30	Helen Harris		V35	W	Unattached
	163	27:30	Chris Cage		V55	M	Unattached
	164	27:31	Mark Harris		V50	M	Unattached
	165	27:31	Lola Stallard	SB	U15	W	Ipswich Jaffa	26:05	25:23	30.5
	166	27:32	Paul Findlay		V50	M	Unattached
	167	27:35	Russell Thomas		V35	M	Unattached
	168	27:40	Andy Taylor		V35	M	Unattached
	169	27:40	Barrie Fayers		V45	M	Unattached
	170	27:44	Unknown Athlete		SEN	M	Unattached
	171	27:44	Unknown Athlete		SEN	M	Unattached
	172	27:44	Chris Last		V55	M	Unattached
	173	27:46	Unknown Athlete		SEN	M	Unattached
	174	27:47	Aimee McLachlan		V45	W	Unattached
	175	27:48	Nicki Brown		V50	W	Unattached
	176	27:52	Unknown Athlete		SEN	M	Unattached
	177	27:58	Amy Manhertz		V35	W	Unattached
	178	28:00	Charlee Rose		U15	M	Unattached
	179	28:01	Kevin Edwards		V35	M	Unattached
	180	28:04	Tracey Fearn		V50	W	Unattached
	181	28:06	Abi Allen		U18	W	Unattached
	182	28:10	Unknown Athlete		SEN	M	Unattached
	183	28:22	Harry Laws		U15	M	Unattached
	184	28:27	Rebecca Dowson		S30	W	Unattached
	185	28:28	Lindsey Ward		V50	W	Ipswich Jaffa	26:57	26:49	27.4
	186	28:30	Danny Laws		V45	M	Unattached
	187	28:35	Nicola Ostler		S30	W	Ipswich Jaffa	26:29	26:29	27.9
	188	28:35	Ian Ward		V50	M	Unattached
	189	28:36	Brett Martin		V45	M	Unattached
	190	28:37	Roland Constantine		V40	M	Unattached
	191	28:38	Ray Smith		V50	M	Unattached
	192	28:40	Clive Pack		V50	M	Unattached
	193	28:43	Unknown Athlete		SEN	M	Unattached
	194	28:45	Danny King		V50	M	Unattached
	195	28:48	Sarah Withington		V45	W	Lonely Goat RC	26:13	25:40	21.2
	196	28:49	Unknown Athlete		SEN	M	Unattached
	197	28:55	Mark Finch		V50	M	Unattached
	198	28:55	Steve Clark		V45	M	Unattached
	199	28:56	Unknown Athlete		SEN	M	Unattached
	200	29:01	Unknown Athlete		SEN	M	Unattached
	201	29:14	Hannah Doran		S30	W	AXA UK Running Club
	202	29:16	Neil Mills		V45	M	Unattached
	203	29:17	Unknown Athlete		SEN	M	Unattached
	204	29:22	Unknown Athlete		SEN	M	Unattached
	205	29:22	Rebecca Boot		V45	W	Unattached
	206	29:25	Andrew Sadler		V45	M	Unattached
	207	29:26	Amy Ferrie		S30	W	Unattached
	208	29:27	Isaac Holland		U15	M	Unattached
	209	29:29	Roy Brown		V75	M	Unattached
	210	29:30	Jan Lingley		V65	W	Unattached
	211	29:32	Caroline Foster		V45	W	Clacton Seafront Runners
	212	29:43	Oliver Reynolds		V35	M	Unattached
	213	29:48	Sally Mills		V45	W	Unattached
	214	29:49	Matthew Williamson		V40	M	Unattached
	215	29:52	Christopher Davey		V35	M	Unattached
	216	29:53	Unknown Athlete		SEN	M	Unattached
	217	29:54	Unknown Athlete		SEN	M	Unattached
	218	29:58	Louise Curtis		V45	W	Unattached
	219	29:59	Nicola Daley		V45	W	Unattached
	220	30:02	Amelia Ariyo		U11	W	Unattached
	221	30:05	Helen Ariyo		V40	W	Unattached
	222	30:05	Gavin Tye		V35	M	Unattached
	223	30:09	Philip Barbrook		V50	M	Unattached
	224	30:09	Unknown Athlete		SEN	M	Unattached
	225	30:10	Amanda Childs		V45	W	Ipswich Jaffa	28:25	27:11	22.1
	226	30:10	Kirsty Spurgeon		S30	W	Unattached
	227	30:12	Sophie Doe		V35	W	Unattached
	228	30:12	John Axtell		V55	M	Unattached
	229	30:15	Richard Tillman		V65	M	Unattached
	230	30:21	Marcus Banham		S30	M	Unattached
	231	30:21	Kayleigh McQuitty		S20	W	Unattached
	232	30:22	Kirsty Marsh		V35	W	Felixstowe	26:40	26:25	23.8
	233	30:23	Taylor Dooley		S20	M	Unattached
	234	30:35	Janette Smith		V45	W	Unattached
	235	30:35	Michelle Ostler		V55	W	Ipswich Jaffa	29:07	29:07	30.7
	236	30:39	Lewis Palmer		S20	M	Unattached
	237	30:44	Dara Byham		V50	W	Unattached
	238	30:46	Carol Spurgeon		V50	W	Unattached
	239	30:48	Matthew Girt		V35	M	Unattached
	240	30:54	Jasper Childs		U11	M	Unattached
	241	30:56	Jon Childs		V40	M	Unattached
	242	30:57	Julian Mettrick		V45	M	Unattached
	243	31:01	Jane Parr		V60	W	Unattached
	244	31:02	Wayne Smee		V40	M	Clacton Seafront Runners
	245	31:09	Kerry Fenn		S25	W	Unattached
	246	31:11	Unknown Athlete		SEN	M	Unattached
	247	31:15	Ruth Cresswell		S20	W	Unattached
	248	31:16	James Cresswell		S25	M	Unattached
	249	31:17	Unknown Athlete		SEN	M	Unattached
	250	31:18	Kaia McColl		S25	W	Unattached