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Power of 5K
External Results
Morecambe
6 Dec 19
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:38
Matthew Crehan
SB
SEN
M
St. Helens Sutton
14:38
14:22
-4.6
2
15:34
Karl Billington
SB
SEN
M
Blackburn/St. Mary's Uni/Aldershot, Farnham & District
15:34
14:43
-2.5
3
15:40
Reuben Copley
PB
U20
M
Kendal
15:40
15:40
-1.8
4
15:50
Beau Smith
SEN
M
Lancaster & Morecambe/Leeds Uni
15:30
15:30
-1.4
5
15:52
Marc Hartley
SB
SEN
M
Blackburn
15:52
15:29
-1.1
6
15:53
Paul Peters
PB
U23
M
Lancaster Uni/Glossopdale
15:53
15:53
-1.1
7
15:58
Joshua Holgate
PB
SEN
M
Blackburn
15:58
15:58
-1.5
8
16:15
Luke Rawcliffe
PB
U15
M
Blackpool, Wyre & Fylde
16:15
16:15
0.5
9
16:17
Mark Magee
SEN
M
Clayton le Moors
15:45
15:40
-1.1
10
16:27
Harry Lancaster
PB
U23
M
Lancaster Uni
16:27
16:27
0.3
11
16:38
Lukas Eichmeyer
PB
U17
M
Lancaster & Morecambe
16:38
16:38
1.0
12
16:43
Ross McKelvie
SEN
M
Lytham St. Annes
16:39
15:51
-0.9
13
17:19
Charlie Parkinson
U20
M
Clayton le Moors
17:10
17:10
0.3
14
17:24
Alex Venables
PB
V35
M
Preston
17:24
17:24
2.4
15
17:31
David Taylor
SEN
M
Wesham
17:10
16:42
0.6
16
17:39
Daniel Jephcott
SEN
M
Unaffiliated
17
17:55
Layla Foley
PB
U23
W
Lytham St. Annes
17:55
17:55
12.9
18
18:03
Callum Barltrop
U23
M
Vegan
17:59
17:22
1.9
19
18:05
Will Sisson
SB
SEN
M
Kendal
18:05
17:29
2.2
20
18:08
Dave woodruff
V35
M
Unaffiliated
21
18:22
Paul Veevers
SB
V40
M
Lytham St. Annes
18:22
17:50
3.6
22
18:24
Dexta Thompson
PB
U15
M
Blackburn
18:24
18:24
2.0
23
18:24
Jade Smith T13/F13
PB
SEN
W
St. Helens Sutton
18:24
18:24
4.9
24
18:30
David Switzer
SB
V40
M
Lancaster & Morecambe
18:30
18:23
4.8
25
18:47
Christopher Wylie
PB
SEN
M
Blackpool, Wyre & Fylde
18:47
18:47
5.0
26
18:53
Calvin Routledge
V50
M
Lancaster & Morecambe
17:51
17:37
3.3
27
20:25
Suzanne Smith
PB
V45
W
Eden Runners
20:25
20:12
8.1
28
20:39
Billy Moss
SEN
M
LURC
29
20:42
Kirsty Garrett
SEN
W
Unattached
20:23
19:29
10.7
30
20:50
Ben Cannon
SEN
M
Lonsdale Fell Runners
31
21:12
John Riach
PB
V55
M
Lancaster & Morecambe
21:12
21:12
10.0
32
21:19
Tori Nixon
PB
V40
W
Lancaster & Morecambe
21:19
21:19
9.1
33
22:05
Robin Mitchell
V40
M
Lancaster
19:54
19:54
9.4
34
22:18
Liam Shannon
V40
M
Lancaster & Morecambe
21:34
21:34
12.5
35
23:10
Billy Gardner
V60
M
Lancaster & Morecambe
22:48
22:21
14.6
36
23:23
Samantha Sugden
V35
W
Eden Runners
22:15
22:15
13.8
37
25:05
George Bell
V60
M
Blackburn RR
23:13
23:13
14.8
38
25:25
Steve Walsh
SB
V70
M
Warrington AC
25:25
19:49
20.4
39
27:30
Gemma McAuley
PB
V35
W
Blackburn RR
27:30
27:30
22.4
40
27:30
Wayne Roshworth
V50
M
BBRR
41
27:35
Donna Mabur
V45
W
BBRR
42
27:35
Sid Makinson
V45
M
Blackburn RR
23:58
23:58
12.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this