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Alstervorland parkrun # 25
External Results
Alstervorland, GER
29 Jun 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
2
18:10
Tom Beach
S30
M
Royston
17:37
17:37
0.0
4
19:29
Christian Wehrenfennig
V35
M
Cambridge Canoe Club
7
20:08
Lee Walters
V45
M
Unattached
19:15
19:07
6.9
8
20:12
William Gray
S25
M
Unattached
10
22:14
Diana Chklar
V40
W
Southern Counties Vets/Woodford Green Essex Ladies
21:45
19:53
8.7
12
22:37
Dermot McCrossan
V55
M
Unattached
16
24:25
Naomi Parkinson
S25
W
North Herts
23:14
22:57
13.0
19
25:25
Katharine Lay
V45
W
Unattached
23:44
23:44
15.2
23
26:29
David Proud
V50
M
Unattached
25
28:28
Philip Jackson
V50
M
Unattached
28
29:04
Bettina Schramm
V50
W
Unattached
30
30:23
Sarah Wilcox
V50
W
Unattached
34
35:53
Thomas Carey
V35
M
Unattached
36
35:59
Cynthia Walker
V65
W
Unattached
39
38:29
Gillian Gallois
V55
W
Unattached
41
39:50
Alyson O'Neill
V60
W
Unattached
44
42:38
Jeremy David Wells
V50
M
Unattached
45
43:00
Donna Hewitt
V45
W
Unattached
46
43:01
Andy Hewitt
V45
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this