Results

Alstervorland parkrun # 25 External Results
Alstervorland, GER
29 Jun 19

Head to Head - to compare runners check 2 or more boxes below and then click

parkrun

Pos

Gun

Name

AG

Club

SB

PB

HC

2

18:10

Tom Beach

S30

M

Royston

17:37

0.0

4

19:29

Christian Wehrenfennig

V35

M

Cambridge Canoe Club

7

20:08

Lee Walters

V45

M

Unattached

19:15

19:07

6.6

8

20:12

William Gray

S25

M

Unattached

10

22:14

Diana Chklar

V40

W

Southern Counties Vets/Woodford Green Essex Ladies

21:45

19:53

11.4

12

22:37

Dermot McCrossan

V55

M

Unattached

16

24:25

Naomi Parkinson

S25

W

North Herts

23:14

22:57

13.2

19

25:25

Katharine Lay

V45

W

Unattached

23:44

15.3

23

26:29

David Proud

V50

M

Unattached

25

28:28

Philip Jackson

V50

M

Unattached

28

29:04

Bettina Schramm

V50

W

Unattached

30

30:23

Sarah Wilcox

V50

W

Unattached

34

35:53

Thomas Carey

V35

M

Unattached

36

35:59

Cynthia Walker

V65

W

Unattached

39

38:29

Gillian Gallois

V55

W

Unattached

41

39:50

Alyson O'Neill

V60

W

Unattached

44

42:38

Jeremy David Wells

V50

M

Unattached

45

43:00

Donna Hewitt

V45

W

Unattached

46

43:01

Andy Hewitt

V45

M

Unattached

Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
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