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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:35	Rhys Francis	PB	S20	M	Brackla Harriers/Loughborough Students/Bolton	16:35	16:35	0.5
	2	17:48	Jon Belcher		V40	M	Lliswerry	17:18	17:02	1.8
	3	17:57	Christopher Jeynes		V40	M	Brackla Harriers	17:49	17:49	4.9
	4	18:08	Patrick Kenyon		S30	M	Unattached
	5	18:09	Stephen Reynolds	SB	S20	M	Swansea	18:09	17:21	6.0
	6	18:13	Bewick Abel Thompson		S30	M	Unattached
	7	18:25	Unknown Athlete		SEN	M	Unattached
	8	18:52	Unknown Athlete		SEN	M	Unattached
	9	19:10	Chris Medcalf		V45	M	San Domenico	18:20	18:11	3.0
	10	19:13	Ben Phillips		V35	M	Port Talbot	18:41	17:57	7.4
	11	19:16	Gareth Thomas		S25	M	Unattached
	12	19:21	Rowan Hobbs		V35	M	Brackla Harriers	17:46	17:20	6.9
	13	19:21	Tristan Hearsey		S20	M	Swansea Uni	17:23	16:14	1.9
	14	19:28	Unknown Athlete		SEN	M	Unattached
	15	19:29	Robin Spacie		S30	M	3M Gorseinon	18:47	18:43	9.0
	16	19:31	Dan Henwood		S30	M	Unattached
	17	19:44	Peter Hartley-Green		V50	M	Unattached
	18	19:44	Nathan Lee Allen		V40	M	Unattached
	19	19:54	Thomas Rees-Gralton		V35	M	Unattached
	20	19:56	Craig Tindal	PB	V35	M	3M Gorseinon	19:14	19:14	14.3
	21	19:57	Rhys Doyle		S25	M	Unattached
	22	20:01	Unknown Athlete		SEN	M	Unattached
	23	20:03	Colin McQueen	SB	V55	M	Brackla Harriers	20:03	18:43	14.9
	24	20:07	Paul Martin		V35	M	Swansea Bay Triathlon Club
	25	20:18	Lloyd Francis		S20	M	Unattached
	26	20:19	Andrew Griffiths	PB	V35	M	Brackla Harriers	20:19	20:19	20.4
	27	20:21	James Lowery		S25	M	Unattached
	28	20:29	Paul Llewellyn		V55	M	Unattached
	29	20:29	Robert Warlow		V45	M	Port Talbot	18:09	18:09	10.0
	30	20:31	Christian Madge		S25	M	Unattached
	31	20:36	Paul Jenkins		V40	M	Unattached
	32	20:39	Nicholas D'cruz		S25	M	Unattached
	33	20:41	Hywel Wyn Jones		V55	M	Amman Valley Harriers
	34	20:46	Ryan Bunce	SB	S20	M	Brackla Harriers	20:12	18:48	5.7
	35	20:48	Paul Morris		S30	M	Telford H	20:19	19:38	20.4
	36	20:50	Unknown Athlete		SEN	M	Unattached
	37	20:56	Adam Runacres		S25	M	Paul Popham RC/Swansea Uni	19:18	18:49	12.0
	38	21:07	Carl Baker		V35	M	Unattached
	39	21:15	John Martin		V40	M	Unattached
	40	21:19	Michael Williams		V45	M	Swansea	20:17	18:41	5.2
	41	21:26	Gary Hall		S30	M	Unattached
	42	21:28	Abinav Khadka		S30	M	Unattached
	43	21:30	Unknown Athlete		SEN	M	Unattached
	44	21:32	Gavin Davies		V55	M	3M Gorseinon	20:13	18:05	6.8
	45	21:32	Gary Lerwell		V40	M	Unattached
	46	21:33	Craig Petherbridge		S30	M	Unattached
	47	21:34	Julie Hartley-Green		V45	W	Swansea	21:21	21:15	10.5
	48	21:36	Mandy Morris		V45	W	Port Talbot	21:05	20:26	9.1
	49	21:37	Mike Griffiths		V45	M	Unattached
	50	21:38	Teifion Maddocks		V35	M	Unattached
	51	21:38	Gary Adams	SB	V45	M	Brackla Harriers	21:38	20:05	14.3
	52	21:40	Jenny Mcadie	PB	V40	W	Swansea	21:40	21:40	13.7
	53	21:47	Simon Brewer		V45	M	Swansea	19:03	18:38	3.0
	54	21:48	Andrew Brown		V45	M	Unattached
	55	21:48	Mark Lloyd		V35	M	Unattached
	56	21:49	Clare Phillips	SB	V50	W	Port Talbot	21:31	19:41	8.5
	57	21:51	Unknown Athlete		SEN	M	Unattached
	58	21:57	Joseff Evans		U20	M	Unattached
	59	21:59	Simon James		V50	M	Unattached
	60	22:01	Matthew Pelusi		U15	M	Unattached
	61	22:01	Charlotte Soffe		S20	W	Unattached
	62	22:05	Richard Beech	SB	V55	M	Brackla Harriers	22:05	20:40	15.3
	63	22:07	Rachel Bowen		V40	W	Lliswerry	22:00	21:02	9.1
	64	22:13	Matthew Davies		V45	M	Unattached
	65	22:23	Mark Francis	SB	V50	M	Brackla Harriers	22:23	21:37	18.6
	66	22:28	Will Davey		S25	M	Unattached
	67	22:32	Zane Maynard		V40	M	Swansea/Staffordshire Uni	22:24	19:12	12.9
	68	22:35	Phil Reynolds		S25	M	Unattached
	69	22:41	Dean Williams		S30	M	Unattached
	70	22:44	Gareth Robbins		V35	M	Unattached
	71	22:57	Unknown Athlete		SEN	M	Unattached
	72	23:10	Elle Goodridge		S25	W	Brackla Harriers	22:43	20:50	9.2
	73	23:12	Ashley Lidgett		V35	M	Unattached
	74	23:14	Lizzy Felton		S30	W	Unattached	21:39	21:20	19.6
	75	23:15	Jane Ogilvie	SB	V50	W	Brackla Harriers	22:43	22:12	14.5
	76	23:18	Neil Dolman		V45	M	Unattached
	77	23:19	Mike Chapman		V35	M	Unattached
	78	23:26	Jack Scott		S25	M	Unattached
	79	23:27	Sean Clarke		V45	M	Unattached	23:12	21:49	16.9
	80	23:30	Peter Morris		V35	M	Unattached
	81	23:38	Stephen Barclay		V45	M	Swansea	22:46	22:46	20.1
	82	23:39	Emma Davies		V40	W	Unattached
	83	23:41	Sam Chung		S20	M	Unattached
	84	23:42	Ian Evans		V40	M	Unattached
	85	23:54	Chris Barnett		V50	M	Unattached
	86	23:54	Philip Sheridan		S30	M	Unattached
	87	23:57	Peter Jones		V50	M	Unattached
	88	24:00	Matthew Morris		V35	M	Unattached
	89	24:01	Stephanie Blanchard		V40	W	Unattached
	90	24:02	Alan Morgan		V50	M	Unattached
	91	24:02	Barry Roberts		V50	M	Unattached
	92	24:03	David Morgan		V40	M	Unattached
	93	24:06	Unknown Athlete		SEN	M	Unattached
	94	24:07	Simon Hurford		V40	M	3M Gorseinon	21:44	21:44	19.7
	95	24:08	Simon Thomas		V55	M	Unattached
	96	24:09	Wil Daniels		S25	M	Unattached
	97	24:09	Stephen Cale		V55	M	Unattached	22:46	19:29	17.3
	98	24:11	Paul Hemsworth		V35	M	Unattached
	99	24:12	Unknown Athlete		SEN	M	Unattached
	100	24:21	Dan Cobb		V55	M	Unattached
	101	24:23	Keith Johns		V55	M	Unattached
	102	24:27	Sally Hopkins		S25	W	Unattached
	103	24:28	Tim MacDermott		V55	M	Unattached
	104	24:30	Steve Jones		V60	M	Unattached
	105	24:33	Ward Griffiths		V50	M	Unattached
	106	24:34	Rudi Coenen		V40	M	Unattached
	107	24:35	Haley Lawton		S30	W	3M Gorseinon	21:50	21:12	10.4
	108	24:36	Isabelle Williams		S25	W	Unattached
	109	24:37	Sean Morgans		V45	M	Unattached
	110	24:37	Hayley Parker		S25	W	Unattached
	111	24:38	Jen Sanders		S30	W	Unattached
	112	24:39	Gary Thorpe	SB	V40	M	Unattached	24:20	24:20	20.5
	113	24:42	Joanna Burridge		S25	W	Unattached
	114	24:44	Dylan Gravelle		V55	M	Unattached
	115	24:45	Julie Couzens	SB	V50	W	Brackla Harriers	24:45	24:18	17.6
	116	24:46	Ben Davies		V35	M	Unattached
	117	24:48	Gordon Davies		V65	M	Unattached
	118	24:49	Tim Brown		V60	M	Unattached
	119	24:50	Roger Williams		V50	M	Unattached
	120	24:53	Josh Timmins		U15	M	Unattached
	121	24:54	Nerys Jones	PB	V40	W	3M Gorseinon	24:54	24:54	22.1
	122	24:55	Ian Rees		V55	M	Unattached
	123	24:55	Lucy Parker		S25	W	Unattached
	124	24:56	Unknown Athlete		SEN	M	Unattached
	125	25:01	Daniel Pickard		S25	M	Unattached
	126	25:01	Ian Bamford		V45	M	3M Gorseinon	19:38	19:38	15.2
	127	25:02	Andrzej Nowak		V40	M	Unattached
	128	25:03	William Watt		V40	M	Cardiff Uni	25:00	24:05	18.4
	129	25:04	Francesca Newman		V55	W	Unattached
	130	25:12	Unknown Athlete		SEN	M	Unattached
	131	25:14	Taff Hayden		V55	M	Unattached
	132	25:17	James Samuel		S30	M	Unattached
	133	25:18	Isaac West		U15	M	Unattached	22:26	22:26	19.6
	134	25:25	Ellis Davison		S20	M	Unattached
	135	25:30	Wyn Meredith		V45	M	Unattached
	136	25:31	Gethin Davies		U15	M	Unattached
	137	25:32	Owen Twigger		U11	M	Unattached
	138	25:34	Heather Wale		V45	W	Unattached
	139	25:35	Luke Twigger		V45	M	Unattached
	140	25:36	Stephen Palmer		V50	M	Unattached
	141	25:40	Jordanna Roberts		V35	W	Unattached
	142	25:43	Mari Higginson		V45	W	Bridgend AC
	143	25:48	John Davies		V60	M	Unattached
	144	25:49	Leah Phillips		U15	W	Unattached
	145	25:53	Ian Trick		V40	M	Unattached	22:44	22:44	22.1
	146	25:54	Yvonne Jayne Dury		V45	W	Islwyn	24:37	24:16	20.5
	147	25:56	John Hill		V45	M	Unattached
	148	25:57	Andrew Trotman		V45	M	Unattached	25:19	25:19	26.3
	149	25:58	Steven Burton		V40	M	3M Gorseinon	22:52	21:34	15.1
	150	25:59	Charlie Rainey		U18	M	Unattached
	151	26:01	Zoe Marshall		S25	W	Swansea Uni	23:19	23:19	20.1
	152	26:03	Thomas Winfield		S30	M	Unattached
	153	26:04	Paul Symons		V50	M	Unattached
	154	26:05	Eleanor Nichols-Grey		S30	W	Unattached
	155	26:06	Mike Timbrell		V45	M	Unattached
	156	26:07	Unknown Athlete		SEN	M	Unattached
	157	26:10	Chloe Powles		S20	W	Forest of Dean AC	26:07	21:12	28.0
	158	26:15	Jack Measday		U15	M	Unattached
	159	26:17	Byron Measday		V40	M	Unattached
	160	26:21	Andrew Rothwell		V55	M	Unattached
	161	26:22	Bryan Heard		V50	M	Unattached
	162	26:27	Nicole Smith		V40	W	Clevedon	24:55	24:40	23.7
	163	26:30	Donovan Embury		V35	M	Unattached
	164	26:32	Adam Dougherty		V55	M	Unattached
	165	26:34	Chris Badman		V50	M	Unattached
	166	26:43	Alwyn Thomas		V60	M	Porthcawl Runners	25:29	23:35	17.7
	167	26:44	Calum McClune		S20	M	Unattached
	168	26:47	Phil L Jones		V50	M	Unattached
	169	26:48	Rachel Wallis		V45	W	Unattached
	170	26:49	Jesse Davies		S30	M	Unattached
	171	26:50	Katrina Dolman		V45	W	Unattached
	172	26:51	Bob Persuader		V40	M	Unattached
	173	26:51	Harry Wells		U11	M	Unattached
	174	26:52	Susan Ralph	SB	V55	W	Brackla Harriers	26:25	26:25	22.2
	175	26:52	Toby Wells		V35	M	Unattached
	176	26:53	Urias Mayhuire		V35	M	Unattached
	177	26:54	David Davies		V50	M	Caerleon	24:41	23:37	20.9
	178	26:57	Unknown Athlete		SEN	M	Unattached
	179	26:58	Rhiannon Robinson		S20	W	Unattached
	180	27:00	Neil Rees	PB	V50	M	Run4All	26:12	25:19	21.8
	181	27:01	Lyn Brown		V55	W	Amman Valley	26:06	25:58	21.6
	182	27:02	David Morgan		S30	M	Unattached
	183	27:02	Gareth Williams	SB	S30	M	Paul Popham RC	24:09	21:58	29.4
	184	27:04	Matthew Thomas		V40	M	Unattached
	185	27:06	Nia Richards		U20	W	Unattached
	186	27:07	Bianca Kronemann		S20	W	Unattached
	187	27:09	Vivienne Ventress		V45	W	Unattached
	188	27:10	Peter Roberts		V50	M	3M Gorseinon	22:12	22:12	14.2
	189	27:14	Wendy Foster		V55	W	Unattached
	190	27:17	Trudi Meyrick		V45	W	Unattached
	191	27:20	Darryl Beaver		V55	M	Seriously Mad Runners (Barry)
	192	27:35	Mia Pitman		S20	W	Unattached
	193	27:36	Lee Evans		V40	M	Unattached
	194	27:41	Debbie Harris		V50	W	Unattached
	195	27:42	Andy Walker		V50	M	Unattached
	196	27:45	Bridgette Griffiths	SB	V50	W	Pontypridd (Roadents)	27:45	26:35	30.6
	197	27:45	Nathan Williams		V40	M	Unattached
	198	27:45	Esme Barclay		U15	W	Swansea	26:25	26:25	24.4
	199	27:47	C42 B		V35	W	Unattached
	200	27:52	Clare Sim		S30	W	Port Talbot	27:51	27:09	24.5
	201	27:52	Neil Hammett		V40	M	Unattached
	202	27:53	Elen Bowen		S20	W	Unattached
	203	27:56	Ian Morgan		V35	M	Unattached
	204	27:57	Matthew Wall		V35	M	Unattached
	205	28:00	Diane Ridgeway		V50	W	Unattached
	206	28:01	Justin Taylor		V45	M	Unattached
	207	28:17	Stuart Osborne		V55	M	Unattached
	208	28:21	Helen Phillips		V60	W	Amman Valley	26:51	25:40	22.5
	209	28:24	Elizabeth Beech		V55	W	Brackla Harriers	25:54	21:17	31.2
	210	28:27	Unknown Athlete		SEN	M	Unattached
	211	28:29	Unknown Athlete		SEN	M	Unattached
	212	28:33	Martin Jones		V55	M	Unattached
	213	28:34	Leah Jones		S20	W	Unattached
	214	28:35	Sasha Martin		V40	W	Unattached
	215	28:42	Unknown Athlete		SEN	M	Unattached
	216	28:49	Bev Jones		V60	W	Unattached
	217	28:49	David Stacey		V45	M	Unattached
	218	28:51	Richard Donne		V55	M	Unattached
	219	28:52	Unknown Athlete		SEN	M	Unattached
	220	28:53	Alex Horner		S30	M	Unattached
	221	28:54	Tabitha Ventress-Brett		U11	W	Unattached
	222	28:56	Heath Brett		V50	M	Swansea	19:58	19:58	10.5
	223	28:57	Andrew Groenewald		V45	M	Unattached
	224	28:58	Isabella Jones		U11	W	Unattached
	225	29:01	Andrew Wilkins		V65	M	Brackla Harriers	28:17	25:33	29.9
	226	29:02	Susan Wilkins	SB	V60	W	Brackla Harriers	29:02	26:43	31.4
	227	29:03	Stephanie Derwent-Smith		S30	W	Unattached
	228	29:05	Unknown Athlete		SEN	M	Unattached
	229	29:05	Tracey Ridgway		V40	W	Unattached
	230	29:06	Jack Wells		U15	M	Unattached
	231	29:06	Melanie Wells		V35	W	Unattached
	232	29:08	Ethan Jones		U15	M	Unattached
	233	29:09	Daniel Oxenham		V35	M	Unattached
	234	29:10	Tracy Warrington		V55	W	Unattached
	235	29:12	Sandra Jones		V40	W	Unattached
	236	29:13	Adam McCarthy-Reed		S30	M	Unattached
	237	29:14	Hannah Hulatt		U18	W	Unattached
	238	29:15	Kevin Bennett		V55	M	Unattached
	239	29:15	Emma Doolan		V40	W	Unattached
	240	29:16	Unknown Athlete		SEN	M	Unattached
	241	29:17	Ashley Davies		V45	M	Unattached
	242	29:18	Elizabeth Barclay		V45	W	Unattached
	243	29:22	Abigail Hamilton-Shaw		S25	W	Unattached
	244	29:29	Dylan Mitchell		U15	M	Unattached
	245	29:31	James Roberts		S20	M	Unattached
	246	29:35	Lizzie King		V35	W	Unattached
	247	29:37	Eva Cook		V65	W	Sospan	28:16	28:16	29.7
	248	29:39	Zack Balaban		S20	M	Unattached
	249	29:39	Unknown Athlete		SEN	M	Unattached
	250	29:41	Shan Driscoll		V65	W	Unattached