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National Ladder
Lanhydrock parkrun # 281
External Results
Lanhydrock
29 Jun 19
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:13
Calum Little
U18
M
Falkirk
17:31
17:00
-1.8
2
19:21
David Tregonning
S25
M
St. Austell
16:30
16:19
-0.1
3
20:03
Rees Stewart
SB
U18
M
Newquay & Par
20:03
19:01
17.6
4
20:12
Phil Dawber
SB
SEN
M
Bodmin Road Runners
19:26
17:48
3.9
5
20:23
Tim Rowe
V40
M
Unattached
6
20:39
Richard Daniels
V45
M
Blackpool, Wyre & Fylde
18:35
18:35
5.6
7
20:48
Rupert Tory
V40
M
Poole Runners
18:09
17:44
5.2
8
21:01
James Cockley
S30
M
Unattached
18:22
18:22
4.4
9
21:05
Callam Hutchens
S20
M
Great Western
19:19
19:19
18.9
10
21:07
Tom Howell
S30
M
Mile High
16:57
16:44
2.8
11
21:12
Martin Amy
V35
M
Unattached
12
21:35
Nick Giles
V35
M
Unattached
13
21:50
David Mortimer
V35
M
Unattached
14
21:58
Cameron Nightingale
U18
M
Derby
18:15
17:55
11.3
15
22:00
John Pritchard
U15
M
Newquay & Par
20:35
19:20
20.7
16
22:28
Paul McKelvey
V35
M
Unattached
17
22:30
Ian Temple
V55
M
Bodmin Road Runners
19:45
19:45
9.0
18
22:49
Keith Toop
V55
M
Unattached
19
23:05
Damian Philp
V35
M
Bodmin Road Runners
19:50
19:50
21.3
20
23:23
Unknown Athlete
SEN
M
Unattached
21
23:32
Phil Aldis
V55
M
Bude Rats
20:55
20:10
14.3
22
23:36
Robin Fraser
S30
M
Unattached
23
23:38
Stephen Morris
V50
M
Unattached
24
23:56
Daniel Roche
S20
M
Unattached
25
24:02
Unknown Athlete
SEN
M
Unattached
26
24:09
Timothy Retallick
S30
M
Unattached
27
24:12
Unknown Athlete
SEN
M
Unattached
28
24:17
Robert Beard
V50
M
PB/Newquay & Par
20:01
20:01
23.4
29
24:26
Matt Brooker
V40
M
Lytchett Manor
20:14
19:36
8.5
30
24:34
Thomas Davis
U18
M
Unattached
31
24:35
Unknown Athlete
SEN
M
Unattached
32
24:36
Andy Chase
S30
M
St. Austell/Newquay & Par
20:29
19:24
6.1
33
24:38
Peter Allen
V60
M
Newquay RR
22:09
21:48
13.2
34
24:40
Melissa Galea
V35
W
Clapham Chasers/Canada
23:32
19:53
8.5
35
24:44
Martin Morgan
V60
M
Bodmin Road Runners
21:32
21:21
16.4
36
24:45
Stacie Marks
S20
W
St. Austell/Cardiff Uni/Newquay & Par
20:48
20:04
7.7
37
24:49
Graham Brett
SB
V55
M
Newquay & Par
22:57
22:10
12.9
38
24:51
Harry Fraser
U15
M
Unattached
39
25:01
Bill Hill
V45
M
Unattached
40
25:10
Daniel Powell
S20
M
Unattached
41
25:17
Andrew Lee
U18
M
Unattached
21:31
19:12
7.1
42
25:22
Jonni Andrews
V50
M
Unattached
20:56
19:57
8.1
43
25:27
Craig Little
U15
M
Falkirk
22:59
21:23
28.3
44
25:29
Grant Little
V45
M
Unattached
45
25:31
Hannah Wilkinson
S25
W
Unattached
46
25:46
John Michael Sudell
SB
V60
M
Unattached
25:46
22:52
16.2
47
25:47
Monique Jeffrey-Jones
V45
W
Bodmin Women's RC
25:11
23:02
13.2
48
25:49
Rich Callaway
V35
M
Unattached
49
25:55
James Willis
S25
M
Unattached
50
25:56
Alison Temple
V55
W
Bodmin Road Runners
21:46
21:46
12.4
51
25:59
Shaun Scrace
V45
M
St. Austell/Newquay & Par
23:18
22:40
21.1
52
26:01
Brynmor Phillips
V35
M
Lonely Goat RC
21:43
21:03
12.2
53
26:01
Dino De Zorzi
SB
V50
M
St. Austell
26:01
22:29
23.1
54
26:02
Jodie Ross
V35
M
Unattached
21:03
21:03
21.6
55
26:06
Andy Vosper
V55
M
Bodmin Road Runners
23:14
22:08
13.7
56
26:09
Julian Brown
V45
M
Unattached
57
26:11
Shaun Perfect
V45
M
Unattached
58
26:21
Sascha Mortimer
U18
W
Unattached
59
26:27
Unknown Athlete
SEN
M
Unattached
60
26:31
Alan Jackson
V60
M
Unattached
61
26:34
Donna Pearce
V40
W
Lytchett Manor
21:56
20:53
9.0
62
26:46
Kevin Flanaghan
V65
M
Unattached
63
26:47
Les Graves
V60
M
Newquay RR
22:43
22:23
24.5
64
26:49
Patrick Dunne
V50
M
Unattached
65
26:51
Lucy Wyman
V45
W
Egdon Heath
22:15
22:12
14.1
66
26:53
Matthew Terry
U18
M
Unattached
67
27:00
Jane Kay
V50
W
Baildon/Scarborough
23:04
23:03
15.0
68
27:09
Rachael Wilsher
V55
W
Newquay RR/Bodmin Road Runners
23:04
22:47
17.8
69
27:11
Chris Lucas
V55
M
Unattached
70
27:13
Gina Demontis
U18
W
Egdon Heath
21:39
20:36
8.5
71
27:17
Mick Tucker
V35
M
Unattached
72
27:18
Alistair Spencer
S25
M
Unattached
73
27:33
James Pritchard
V45
M
St Petroc's Dragons Triathlon Club
74
27:35
Marty Barnfield
SB
V45
M
Unattached
23:37
21:46
10.5
75
27:37
Unknown Athlete
SEN
M
Unattached
76
27:40
Mark Grubert
V50
M
Unattached
22:47
22:35
29.8
77
27:41
Graham Pring
SB
V60
M
Unattached
27:16
26:07
29.3
78
27:54
Stephen Paull
V65
M
Metros
22:38
20:44
15.0
79
27:56
Sharon Beard
V45
W
PB/Newquay & Par
21:59
21:59
24.0
80
27:59
Jacqueline Piper
V50
W
Lonely Goat RC
27:40
26:29
20.6
81
28:17
Matthew Holden
V45
M
Holme Pierrepont/Unattached
22:50
21:33
16.6
82
28:22
Brendan Nightingale
U20
M
Unattached
83
28:35
Malcolm Lee
V55
M
Unattached
84
28:44
Philip Pomeroy
V65
M
Unattached
85
28:46
Sally Rowse
V50
W
Unattached
86
28:48
Darrell Fuller
V50
M
St Petroc's Dragons
23:09
22:55
27.4
87
28:49
Ron Barrett
V55
M
MudCrew
23:57
23:21
16.9
88
29:06
Arthur Oliva
V55
M
Saffron Striders
21:52
21:40
12.5
89
29:07
Martin Pipet
V40
M
Bodmin Road Runners
27:13
22:25
30.6
90
29:09
Zachary Hill
S30
M
Unattached
91
29:14
Antony Boardman
V45
M
Unattached
24:53
24:26
27.2
92
29:18
Claire Barlow
V40
W
Bodmin Road Runners
28:45
27:56
24.0
93
29:27
Francis Vosper
V60
M
Bodmin Road Runners
24:26
24:26
21.3
94
29:30
Michael Visick
V50
M
Looe Pioneers Running Club
95
29:36
Hugh Richardson
V55
M
Unattached
96
29:36
Mark Hunter
V35
M
Bodmin Road Runners
24:56
24:56
35.0
97
29:39
Liesl Mortimer
V35
W
Unattached
98
29:43
Rachel Hollyman
V35
W
Unattached
99
29:45
Richard Broderick
V50
M
Unattached
100
29:46
Tom Larkin
V35
M
Unattached
101
29:50
Jason Ross
V45
M
Unattached
102
29:51
Unknown Athlete
SEN
M
Unattached
103
30:00
Jason Buckley
V45
M
Unattached
104
30:02
Samantha Jayne
V45
W
Unattached
105
30:02
Unknown Athlete
SEN
M
Unattached
106
30:03
Vicki Sparkes
V35
W
Bodmin Road Runners
21:26
21:26
13.8
107
30:03
Geoffrey Kay
V70
M
Baildon
26:19
26:19
22.3
108
30:04
Mike Darcey
V50
M
Unattached
109
30:05
Tom Sparkes
S30
M
Bodmin Road Runners
19:06
18:54
7.3
110
30:12
John Hutchens
V55
M
Unattached
111
30:14
Louise Cook-Davies
V50
W
Newquay RR
24:40
24:40
28.6
112
30:41
Alison Kirkham
V40
W
Unattached
113
30:48
Clive Davis
V55
M
Unattached
114
30:53
Stefan Palmer
SB
V45
M
Bodmin Road Runners
26:56
24:09
26.1
115
30:58
Mark Cornish
V40
M
Unattached
116
31:00
Jean Cutlan
V50
W
St. Austell
26:46
26:10
23.6
117
31:06
Joeli Norman
S30
W
Unattached
118
31:21
Tim Cutlan
V50
M
St Austell Running club
119
31:34
Lesley Maclaren
S30
W
Lonely Goat RC/St. Austell
24:36
24:36
24.4
120
31:39
Tyler Stewart
U15
M
Unattached
121
31:41
Helen Tucker
V35
W
Unattached
122
31:44
Anita Clementson
V45
W
Elvet
27:46
26:28
23.9
123
31:49
Oliver Goldsworthy
U11
M
Unattached
124
31:50
Aimee Mortimer
U11
W
Unattached
125
31:51
Rosalie Goldsworthy
V40
W
Unattached
126
31:58
Helen Stevenson
V35
W
Unattached
127
32:01
Kelly Raymont
S25
W
Unattached
128
32:02
Richard Moore
V55
M
Stragglers
25:22
23:55
20.4
129
32:06
Richard Boyle
V35
M
Unattached
130
32:28
Tracey Mcfadden
V55
W
Bodmin Women's RC
27:59
25:36
35.5
131
32:34
Sam Milligan-Wright
U11
M
Unattached
132
32:36
Stephen Wright
V45
M
Unattached
133
32:41
Ian Penson
V55
M
Unattached
134
32:44
Geoff Hardy
V60
M
Unattached
135
32:49
Martin Eddison
V60
M
Unattached
136
32:56
William Newman
U11
M
Unattached
137
32:56
Duncan Newman
V50
M
Unattached
138
32:57
David Thomasson
V45
M
Unattached
139
33:00
Ayesha Gillespie
S20
W
Bodmin Women's RC
23:50
21:05
9.6
140
33:01
Liam Thomas
S30
M
Unattached
141
33:01
James Moore
U20
M
Charnwood
22:44
22:44
18.8
142
33:05
Philippa Eddison
V55
W
Unattached
143
33:08
Bella West
V45
W
Unattached
144
33:11
Gareth Thornton
V50
M
Unattached
145
33:18
Vicky Brown
V40
W
Unattached
146
33:26
Nicola Vosper
V55
W
Bodmin Road Runners
27:30
27:30
24.1
147
33:32
Unknown Athlete
SEN
M
Unattached
148
33:35
Alex McCann
S20
M
Unattached
149
33:41
Louise Richardson
V45
W
Bodmin Women's RC
29:52
26:06
19.6
150
33:47
Brad Squires
S25
M
Unattached
151
33:50
Ann Kinahan
V65
W
Serpentine
29:26
27:12
26.7
152
33:57
Gemma Warrington
S30
W
Unattached
153
34:09
Ruth Holland
V65
W
Unattached
29:28
27:50
28.0
154
34:12
Lucy Jewels
V45
W
St. Austell
28:32
26:34
29.3
155
34:14
Rupert Castleden
U11
M
Unattached
156
34:14
Jonathan Castleden
V40
M
Unattached
157
34:17
Molly Andrews
S20
W
Unattached
158
34:18
Freddie Andrews
S20
M
Unattached
159
34:19
Ryan Marks
U15
M
Cornwall Schs
26:09
17:30
2.2
160
34:24
David Wigley
V65
M
Unattached
161
34:24
Emma Wigley
V35
W
Unattached
162
34:31
Julie Hewitt
V40
W
100% me
163
34:34
Aiden Clarke
V35
M
Newquay RR
20:02
20:02
13.0
164
34:38
Unknown Athlete
SEN
M
Unattached
165
34:39
Nick Cook
V40
M
Unattached
166
34:51
Suzanne Tilley
V35
W
Unattached
167
34:52
Unknown Athlete
SEN
M
Unattached
168
35:06
Unknown Athlete
SEN
M
Unattached
169
35:09
Jon Brown
V45
M
Unattached
170
35:35
Maria Mortimer
U15
W
Unattached
171
35:35
Beatrice Andrews
S20
W
Unattached
172
35:38
Fenella Maloney
V50
W
Unattached
22:57
22:57
15.1
173
35:44
Dave Anderson
V50
M
Bodmin Road Runners
34:36
30:58
39.2
174
35:51
Hannah James
S30
W
Unattached
175
36:02
Unknown Athlete
SEN
M
Unattached
176
36:03
Mick Cutlan
V45
M
Unattached
177
36:04
Karl Marks
V50
M
Unattached
30:14
24:48
24.0
178
36:31
Chris Portman
V60
M
Unattached
179
36:35
Christopher Bate
V60
M
Unattached
180
36:35
Victoria Williams-Smith
V45
W
Hatch Warren
34:30
29:40
28.7
181
36:46
Andrew Williams
V45
M
Hatch Warren
27:58
23:50
15.5
182
37:11
David Ralls
V65
M
St. Austell
30:30
28:38
39.1
183
37:23
Unknown Athlete
SEN
M
Unattached
184
37:34
Julie Elvy
V50
W
Unattached
185
37:41
Charmaine Scrace
V45
W
St. Austell
30:55
29:34
40.7
186
37:51
Michael Wooding
V70
M
Newquay RR
29:32
29:32
32.0
187
37:51
Gill Blackwell
V55
W
Unattached
188
37:53
Philip Russ
V55
M
Fowey Accidental Running Team
189
37:56
Julie Yardley
V55
W
Fowey Accidental Running Team
190
37:57
John Walsh
V55
M
Unattached
191
38:04
Kylie Heather
V35
W
Unattached
192
38:17
Rebecca Shore
V50
W
Unattached
193
38:24
Carol Lloyd
V60
W
Unattached
194
39:11
Fiona Lee
V50
W
Unattached
195
39:12
Victoria Bolding
V35
W
Unattached
196
39:15
Jude Tilley
U11
M
Unattached
197
39:17
John Tilley
V65
M
Bodmin Road Runners
27:30
25:12
25.0
198
39:48
Sian Jenkinson
V40
W
Unattached
199
39:51
Miranda Murray
V40
W
Unattached
200
39:53
Irene Paull
V60
W
Dunstable/Metros
31:29
28:59
31.6
201
39:58
Julie Darcey
V55
W
Unattached
202
40:53
Justin Richards
V65
M
Unattached
203
41:02
Winnie Nugent
V45
W
Unattached
204
41:07
Freya Woods
U15
W
Unattached
205
41:08
Jacalyn Riddle
V60
W
Unattached
206
41:34
Jonathan Cumbleton
V35
M
Unattached
207
42:09
Onie Flanaghan
V60
W
Unattached
208
42:28
Angela Macson
V55
W
Stragglers
31:57
29:45
28.1
209
42:29
Lisa Eaton
V50
W
Unattached
210
42:29
John Matthews
V60
M
Unattached
211
42:38
Miranda Des Moulins
V65
W
Worthing Running Sisters
34:00
30:32
41.7
212
43:21
Jackie Moore
V50
W
Unattached
213
43:29
Mitch Griffiths
S30
M
Unattached
214
44:05
Ross Cobbledick
U11
M
Unattached
215
44:06
Nigel Cobbledick
V50
M
Unattached
216
44:16
Unknown Athlete
SEN
M
Unattached
217
44:16
Unknown Athlete
SEN
M
Unattached
218
44:22
Unknown Athlete
SEN
M
Unattached
219
44:56
Grace Smith
V35
W
Unattached
220
45:35
Denise Irvin
V35
W
Unattached
221
45:39
Rachael Turner-Line
V35
W
Unattached
222
46:19
Anne Chitty
V60
W
Unattached
223
48:08
Carrie Castleden
V35
W
Unattached
224
48:13
Karen Anderson
V50
W
Bodmin Women's RC
39:49
30:29
44.6
225
48:22
Unknown Athlete
SEN
M
Unattached
226
50:22
Jill Webb
V55
W
Unattached
227
50:26
Ann Matthews
V60
W
Unattached
228
54:23
Florence Castleden
U15
W
Unattached
229
59:20
Katrina Bufton
V45
W
Burnham on Sea Harriers
44:21
29:15
26.9
230
59:20
Claire Tully
V45
W
Bodmin Women's RC
29:19
29:19
28.1
231
1:01:22
Eddie Heller
V80
M
Unattached
232
1:01:23
Dorothy Heller
V75
W
Unattached
233
1:03:19
Eldred Hicks
V65
M
Bodmin Road Runners
58:50
39:45
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this