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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:33	Sammo Nigh		S30	M	Unattached
	2	17:53	Glyn Williams		V40	M	Unattached
	3	18:28	Sam Swaysland		S20	M	Unattached
	4	18:42	Chris Burgoyne		V35	M	Springfield	15:42	15:41	-2.1
	5	18:56	Unknown Athlete		SEN	M	Unattached
	6	19:00	Ben Henshall		S20	M	Unattached
	7	19:03	Dan Buckley		S30	M	Billericay	18:31	18:26	9.8
	8	19:28	Scott Hance		V45	M	Unattached
	9	19:30	Unknown Athlete		SEN	M	Unattached
	10	19:33	George Ward		S25	M	Unattached
	11	19:42	Martin Hodges		S30	M	Unattached
	12	19:46	Kirk Crudgington		V45	M	Harlow Run Tri	18:59	18:29	4.6
	13	19:48	Scott Coleman		S30	M	Unattached
	14	19:49	Tim Browne		S30	M	Unattached
	15	19:52	Unknown Athlete		SEN	M	Unattached
	16	19:53	Nigel Cairns		V50	M	Ravens City of London	19:02	18:13	6.3
	17	20:01	Unknown Athlete		SEN	M	Unattached
	18	20:13	Calvin Laing		V35	M	Unattached
	19	20:14	Matt Knight		S25	M	Unattached
	20	20:17	Martin Watson		V40	M	Springfield	18:29	18:29	8.1
	21	20:18	Ryan Splarn		U18	M	Warwick Uni	19:19	17:33	2.1
	22	20:24	Michael Thomas		V50	M	Unattached
	23	20:28	Chris Branch		S30	M	Unattached
	24	20:29	Aaron Cracknell		V35	M	Unattached
	25	20:30	Benjamin Thompson		U18	M	Unattached
	26	20:33	Colin Tinto		V35	M	Unattached
	27	20:43	Richard Twumasi	PB	V35	M	Springfield	19:20	19:20	9.3
	28	20:45	Tino Gonese		S20	M	Unattached
	29	20:48	Simon Bowring		V45	M	Springfield	18:42	18:25	5.9
	30	20:49	Christopher Purse		V60	M	Springfield	19:39	18:32	6.9
	31	20:54	David Weldon		V40	M	Springfield	19:32	19:32	6.6
	32	20:56	Matt Davis		V35	M	Unattached
	33	20:59	Peter Adkins		V40	M	Unattached
	34	21:00	Jamie Holloway		U18	M	Unattached
	35	21:01	Robert Stagg		S25	M	Unattached
	36	21:01	A Sharma		U18	M	Unattached
	37	21:02	Mark Venton		V50	M	Unattached
	38	21:03	Antony Karas		V50	M	Grange Farm & Dunmow	20:15	19:50	8.4
	39	21:05	Mark Gowers		V55	M	Billericay	20:12	18:39	9.2
	40	21:06	Unknown Athlete		SEN	M	Unattached
	41	21:07	Callum Jones		U20	M	Unattached
	42	21:09	Liam Friel		V55	M	Blaydon	20:26	19:31	11.0
	43	21:09	Lloyd King		V45	M	Unattached
	44	21:10	Unknown Athlete		SEN	M	Unattached
	45	21:11	Neil Fenton		S30	M	Unattached
	46	21:16	Tom Hardwick		S30	M	Unattached
	47	21:18	Unknown Athlete		SEN	M	Unattached
	48	21:18	Roy Dovaston		V35	M	Unattached
	49	21:18	Toby Compton		V35	M	Unattached
	50	21:19	Giles Adams		V50	M	Unattached
	51	21:20	Ashley Brien		V35	M	Unattached
	52	21:21	Alistair Clover		U18	M	Unattached
	53	21:23	Jonathan Wale		V35	M	Unattached
	54	21:24	Lawrence Ling		S30	M	Unattached
	55	21:25	Trevor Howell		V35	M	Unattached
	56	21:27	Jack Bennett		S30	M	Unattached
	57	21:27	Ben Johnson		V35	M	Unattached
	58	21:28	Hugh Pickering-Carter		S20	M	Unattached
	59	21:32	Piers Larkman		S20	M	Unattached
	60	21:37	Alasdair Sherry		S25	M	Unattached
	61	21:38	Kevin Harper		V45	M	Witham (Essex)	20:48	18:59	9.3
	62	21:38	Unknown Athlete		SEN	M	Unattached
	63	21:39	Stephen Hughes		V35	M	Unattached
	64	21:40	Carl Easton		V50	M	Phoenix Striders	20:21	19:37	14.0
	65	21:41	Julian Catmull		V50	M	Unattached
	66	21:42	Simon Morgan		V50	M	Colchester H/Eastern Masters	20:27	19:25	11.2
	67	21:46	Sophie Hales		S30	W	Steyning	21:11	20:34	10.6
	68	21:51	Edward Laughlin		U18	M	Havering	21:39	18:56	22.5
	69	21:52	John Spillane		V55	M	Unattached
	70	21:56	Michael Splarn		V50	M	Unattached	21:08	19:51	10.3
	71	21:57	Unknown Athlete		SEN	M	Unattached
	72	21:57	Samuel Johnson		S20	M	Unattached
	73	21:59	Dowayne Lamour		S25	M	Unattached
	74	22:01	Tom Ing		U15	M	Unattached
	75	22:01	Anna Nuttall		V45	W	Unattached
	76	22:02	Subin Saji		U20	M	Unattached
	77	22:03	Neil Weston-Stokes		V40	M	Unattached
	78	22:07	David Liney		V40	M	Unattached
	79	22:11	Harry Willis		S25	M	Unattached
	80	22:14	Sam Blamire		V40	M	Unattached	21:09	19:55	7.7
	81	22:19	Steve Chambers		V45	M	Unattached
	82	22:19	Steven Newman		V45	M	Unattached
	83	22:21	Jamie Derry		V50	M	Unattached
	84	22:22	Tom Walker		V35	M	Unattached
	85	22:23	Clifford Weatherup		V60	M	Mid Essex	21:41	20:22	13.7
	86	22:25	Benjamin Splarn		U18	M	Unattached	19:44	19:01	6.3
	87	22:26	Alison King		V40	W	Unattached
	88	22:28	Tom Sheffle		S30	M	Unattached
	89	22:32	David Jellicoe		V55	M	Unattached
	90	22:33	Darren Williams		V50	M	Unattached
	91	22:34	Angus Foster		U15	M	Unattached
	92	22:35	Paul Barber		V60	M	Unattached
	93	22:35	George Weaver		U15	M	Unattached
	94	22:39	Graeme St Leger		V35	M	Springfield	20:08	18:06	10.9
	95	22:40	William Roberts		S30	M	Unattached
	96	22:41	Jacob Parrott		U11	M	Unattached
	97	22:43	Will Parrott		V35	M	Unattached	20:42	17:36	2.2
	98	22:46	Darren Boddy		V35	M	Unattached
	99	22:48	George Somers		S25	M	Unattached
	100	22:49	Christopher Bensley		S30	M	Unattached
	101	22:51	Daniel Birks		V40	M	RunFit Essex
	102	22:51	Ryan Blackburn		V35	M	Unattached
	103	22:53	Toby Robinson		U15	M	Unattached
	104	22:55	John Fisk		S30	M	Unattached
	105	22:56	Robert Smith		S30	M	Unattached
	106	22:56	Andrew Thake		V45	M	Unattached
	107	22:58	Nick White		V45	M	Unattached
	108	22:58	Josh Oates		U15	M	Oaklands Infant School
	109	22:59	Barney Golledge		U11	M	Unattached
	110	22:59	Neale Parker		V35	M	Unattached
	111	22:59	Lauren Hazle		U18	W	Chelmsford	21:44	21:33	15.1
	112	23:00	Archie Cotterill		U20	M	Little Baddow Ridge	20:11	20:11	15.7
	113	23:05	Colin Henderson		V50	M	Unattached
	114	23:05	Matthew Brogan		V35	M	Unattached
	115	23:07	James Leeson		V45	M	Unattached
	116	23:07	Bethan Davies		U11	W	Great Leighs Primary School
	117	23:08	Russell Davies		V40	M	Springfield	17:36	16:13	2.0
	118	23:09	Unknown Athlete		SEN	M	Unattached
	119	23:10	Paul Young		S25	M	Unattached
	120	23:13	Paul Peasegood		S25	M	Blackwater Valley Runners	20:49	19:25	11.0
	121	23:14	Edward Towns		V45	M	Unattached
	122	23:16	Unknown Athlete		SEN	M	Unattached
	123	23:18	Karwoo Tang		V50	M	Unattached
	124	23:23	Carl Wardell		V50	M	Unattached
	125	23:23	Chris Shelton		S30	M	Unattached
	126	23:24	David Philipps		V40	M	Unattached
	127	23:25	Daniel Wright		S30	M	Unattached
	128	23:25	Russell Dolton		V35	M	Unattached
	129	23:26	John Western		V55	M	Leigh on Sea	22:29	20:08	11.2
	130	23:29	Steve Powell		V45	M	Unattached
	131	23:30	Jonathan Talbot		V35	M	Unattached
	132	23:32	Matt Knight		V45	M	Unattached
	133	23:33	Chris Reilly		S30	M	Unattached
	134	23:33	Cath Watts		S25	W	Unattached
	135	23:34	Jamie Houghton		S25	M	Unattached
	136	23:36	Jenifer Chatwin		V40	W	Unattached
	137	23:39	Dan McCarthy		V50	M	Unattached
	138	23:39	Douglas Aitchison		V50	M	Unattached
	139	23:40	Gabriel Paintin		V45	M	Unattached
	140	23:44	Paul Drury		V50	M	Unattached
	141	23:45	James Woolley		S30	M	Springfield Striders RC
	142	23:45	Andrew Steane		S25	M	Unattached
	143	23:46	Keith Leno		V45	M	Unattached
	144	23:48	Mamie Liu		S30	W	Unattached
	145	23:52	Dylan Murray		U18	M	Unattached
	146	23:53	Andrew Webb		V40	M	Unattached
	147	23:53	Andrew Shorter		S30	M	Unattached
	148	23:57	Matthew Paterson		S25	M	Unattached
	149	23:58	Charlie Durman		S25	M	Unattached
	150	24:00	Shengbing Zhu		V50	M	Unattached
	151	24:01	Mike Quaye		V45	M	Unattached	19:49	19:03	11.2
	152	24:02	Jonathan Williams		S30	M	Unattached
	153	24:03	Thomas Haworth		S30	M	Springfield	20:59	20:59	13.2
	154	24:04	Duncan Rowe		V55	M	Unattached
	155	24:04	Matt Burdge		SEN	M	Unattached	21:41	19:44	12.2
	156	24:05	Steven Harding-lister		V45	M	Orion	23:26	23:00	20.7
	157	24:06	Chris Parry		V35	M	Unattached
	158	24:06	Tom Farrow		S25	M	Unattached
	159	24:07	Unknown Athlete		SEN	M	Unattached
	160	24:08	Sophie Castle		S30	W	Unattached
	161	24:09	James Jackson		V40	M	Unattached	19:59	18:25	8.2
	162	24:10	Ralph Holloway		V45	M	Unattached
	163	24:10	Carl Fenton-Jones		S30	M	Unattached
	164	24:11	Chris Beazeley		V50	M	Springfield	20:52	19:49	12.4
	165	24:11	Unknown Athlete		SEN	M	Unattached
	166	24:11	Nick Manley		V55	M	Witham (Essex)	22:54	22:22	15.1
	167	24:11	Andrew Charlesworth		S30	M	Unattached
	168	24:12	Ben Smith		S20	M	Unattached
	169	24:13	Diana Bond		V55	W	Unattached	22:57	22:13	14.1
	170	24:13	Nick Mills		V55	M	Unattached
	171	24:15	Charles Davis		V55	M	Unattached
	172	24:16	Derek Clements		V50	M	Unattached
	173	24:16	Lucy Roper		S25	W	Unattached
	174	24:17	Peter Houlihan		V40	M	Unattached
	175	24:17	Craig Baxter		V40	M	Unattached
	176	24:18	Patrick Bidwell		V45	M	Unattached
	177	24:19	Paul Pelling		V55	M	Unattached
	178	24:20	Sophie Parker		S25	W	Chelmsford Canoe Club
	179	24:21	Lee 'the Champ' McSweeney		S25	M	Unattached
	180	24:22	David Kelsey		V55	M	Grange Farm & Dunmow	22:49	21:00	15.5
	181	24:23	Claire Splarn		V40	W	Unattached	22:22	21:23	14.0
	182	24:24	Danny Sharkey		V35	M	Unattached
	183	24:27	Hannah Knight		S20	W	Victoria Park & Tower Hamlets	22:37	21:36	12.6
	184	24:27	Richard England	SB	V40	M	Unattached	23:01	20:04	18.4
	185	24:28	Chris King		V35	M	Unattached
	186	24:30	Colin Fenn		V60	M	Unattached
	187	24:30	Unknown Athlete		SEN	M	Unattached
	188	24:31	Unknown Athlete		SEN	M	Unattached
	189	24:33	Unknown Athlete		SEN	M	Unattached
	190	24:34	Phil De Vries		S25	M	Unattached
	191	24:35	Ben Corby		U18	M	Unattached
	192	24:39	Alison Sweeney		V45	W	RunFit Essex
	193	24:40	Stuart Lancaster		V45	M	Unattached
	194	24:40	Kevin Terry		V40	M	Unattached
	195	24:41	Dc Fury		V35	M	RunFit Essex
	196	24:41	William Duncombe		U20	M	Unattached
	197	24:42	Alex Harding-Smith		U20	M	Unattached
	198	24:44	Unknown Athlete		SEN	M	Unattached
	199	24:45	Lloyd Harvey		V45	M	Unattached
	200	24:47	Mark Wallis		V40	M	Unattached
	201	24:50	Emily Thorpe		V35	W	Unattached
	202	24:52	Gordon Haddow		V50	M	Unattached
	203	24:53	Kyle Stebbing		V35	M	Unattached
	204	24:55	Matt Copping		V35	M	Unattached
	205	24:57	Zoe Barber		S30	W	Unattached
	206	24:59	Michael Sweeney		V45	M	Unattached
	207	25:00	Tess Pendle		V55	W	Unattached
	208	25:02	Scott Cooper		S25	M	Unattached
	209	25:03	Chris De Vries		V35	M	Unattached
	210	25:04	Lydia Harverson		U15	W	Unattached
	211	25:07	Steven Tidbury		V40	M	Unattached
	212	25:08	Oliver Hughes		U15	M	Unattached
	213	25:13	Paul Fisk		S30	M	Unattached
	214	25:16	Wayne David Hazell		V55	M	Witham (Essex)	24:03	21:08	22.5
	215	25:16	Stephen Bullock		S30	M	Unattached
	216	25:17	Simon Dyson		V35	M	Unattached
	217	25:19	Théo Griffths		U18	M	Unattached
	218	25:19	Kamalakar Paruchuri		V35	M	Unattached
	219	25:24	David Williams		V55	M	Unattached
	220	25:25	Radek Caslavsky		V35	M	Unattached
	221	25:25	Nigel Mahoney		V40	M	Unattached	23:12	23:12	17.6
	222	25:26	Caroline Brown		V45	W	Unattached
	223	25:26	Annabel Sweeney		U18	W	Unattached
	224	25:28	Jack Gulyas		U18	M	Unattached
	225	25:30	Jessica Tomlinson		S25	W	Unattached
	226	25:32	Mark Moughton		V55	M	Springfield	23:11	21:24	18.3
	227	25:33	Dean Murray		V50	M	Unattached
	228	25:34	Kevin Cooper		V55	M	Unattached
	229	25:38	Ella Knight		U18	W	Discovery Tri	23:43	21:22	16.7
	230	25:40	Neil Wellard		V45	M	Unattached
	231	25:41	Richard Walker		V35	M	GoodGym	19:59	18:36	14.6
	232	25:42	Gary Payne		V60	M	Unattached
	233	25:42	Damien Murray		V35	M	Unattached
	234	25:43	Paul Horti		V55	M	Unattached
	235	25:44	Anna Welch		V50	W	Unattached
	236	25:44	Russ Welch		V40	M	Unattached
	237	25:46	Stephen Turner		S30	M	Unattached	21:34	20:16	7.9
	238	25:47	Steven Tizzard		V40	M	Unattached
	239	25:47	James Swain		V50	M	Unattached
	240	25:48	Elaine Jackson		V40	W	Unattached
	241	25:49	Unknown Athlete		SEN	M	Unattached
	242	25:49	Michael Chousmer		V55	M	Unattached
	243	25:51	Phil Harper		S30	M	Springfield	19:48	19:03	7.1
	244	25:51	Martin Lodge		V55	M	Road Runners Club	24:06	21:24	13.7
	245	25:51	Richard Steane		V60	M	Unattached
	246	25:52	Barnaby Howes		S30	M	Unattached
	247	25:53	Chloe Isbell		S25	W	Unattached
	248	25:53	Sean Briscomb		V45	M	Springfield	22:59	20:58	13.7
	249	25:54	Unknown Athlete		SEN	M	Unattached
	250	25:54	Malcolm MacLeod		V65	M	Unattached