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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:23	Andrew Hennessy		V40	M	Wells City/Thames Valley	17:52	16:51	10.3
	2	18:26	Aidan Coughlan		V35	M	Vegan	17:12	17:12	1.1
	3	19:00	Gary Taylor		S30	M	Felixstowe	17:35	16:47	0.9
	4	19:29	Dave Jousiffe		V35	M	Unattached
	5	19:39	Alexander Hutton-Lewis		S25	M	Caerphilly RC	17:32	16:36	1.6
	6	19:43	Wilfred Campbell		V50	M	Unattached
	7	20:26	Mark Ford		V50	M	Felixstowe	19:04	19:04	11.0
	8	20:39	Matthew Bennett		U18	M	Ipswich	17:56	17:56	9.8
	9	20:39	Paul Wain		S20	M	Ipswich Jaffa	17:03	16:41	2.4
	10	20:42	Sam Wade		S25	M	Unattached
	11	20:57	Simon Colclough		V35	M	Unattached	19:43	19:40	5.6
	12	21:01	Marcus Catlin		V40	M	Ipswich Jaffa	19:01	18:27	6.0
	13	21:05	Chris Green		S20	M	Unattached
	14	21:11	George Solomon	SB	S25	M	Felixstowe	21:11	19:14	17.9
	15	21:25	Jason Cattermole		V50	M	Unattached
	16	21:26	Karl Rolfe		V45	M	Unattached
	17	21:26	Unknown Athlete		SEN	M	Unattached
	18	21:27	Andrew Laws		V55	M	Unattached
	19	21:32	Conner Bilner		U20	M	Ipswich Jaffa	20:06	17:29	14.8
	20	21:40	Jaroslaw Peplinski		V40	M	Unattached
	21	21:48	Matthew Roy Church		S20	M	Unattached
	22	21:51	Richard Savidge		S30	M	Unattached
	23	21:53	Moritz Rehmert		S25	M	Unattached
	24	22:05	Unknown Athlete		SEN	M	Unattached
	25	22:06	Pawel Buczek		V35	M	Unattached
	26	22:12	Odran Doran		V60	M	Unattached
	27	22:12	Martin Peartree		V40	M	Unattached
	28	22:14	Daniel John Sedgwick		V35	M	Unattached
	29	22:16	Keith Andrews		V35	M	Unattached
	30	22:19	Ben Weeding		V40	M	Muddy Race Team
	31	22:26	Richard Layton		V40	M	Unattached	21:28	21:12	19.6
	32	22:28	Neil Cornelius		V45	M	Hockley TR	21:03	20:31	11.1
	33	22:30	Nigel Barnes		V45	M	Vegan	20:56	20:56	9.5
	34	22:36	Graham Bladen		V35	M	Unattached
	35	22:38	Chris Seaward		V45	M	Unattached
	36	22:43	Andrew Pettitt		V45	M	Unattached
	37	22:45	Holly Taylor		S30	W	Felixstowe	22:09	21:19	10.4
	38	22:53	Jim Henderson		V55	M	Woodbridge Shufflers RRC
	39	22:59	Dave Newson		V55	M	Unattached
	40	23:03	Nigel Stead		V55	M	Unattached
	41	23:06	Jack Jameson		S30	M	Unattached
	42	23:07	Bruce Gander		V55	M	Leigh on Sea	21:09	19:32	7.8
	43	23:08	David Robertson		V45	M	Unattached
	44	23:18	Shahin Mossavat		V35	M	Unattached
	45	23:22	Michael Haywood Smith		S25	M	Unattached
	46	23:27	Daniel Haselton		V35	M	Unattached
	47	23:28	Colin Shaw		V50	M	Unattached
	48	23:31	Rob Suddaby		V35	M	Barnet	21:41	21:41	13.8
	49	23:33	Chris Swanston		S30	M	Unattached
	50	23:34	Lee Chapman		V50	M	Unattached
	51	23:35	Philip Eardley		V50	M	Unattached
	52	23:36	Unknown Athlete		SEN	M	Unattached
	53	23:38	Paul Dunckley		S30	M	Unattached
	54	23:39	Liam Robinson		V35	M	Unattached
	55	23:42	Matthew Hynam-Jones		S20	M	Unattached
	56	23:44	Oliver Keeley		S20	M	Unattached
	57	23:55	Matt Brosnan		V50	M	Unattached
	58	23:56	James Nicholls		V35	M	Unattached
	59	23:59	Simon Rothwell		V65	M	Ranelagh	22:04	19:39	22.1
	60	24:01	Santiago Mazziotti Irigoyen		S30	M	Unattached
	61	24:02	Dean Abdul		V40	M	Unattached
	62	24:04	Paul Goldring		V45	M	Unattached
	63	24:06	Jon Duffney		V40	M	Ipswich Jaffa	18:25	18:25	6.2
	64	24:07	Chris Connolly		V35	M	Ipswich Jaffa	20:33	19:05	13.6
	65	24:11	Xiaolong Wang		V40	M	Unattached
	66	24:14	Steve Goodfellow		V50	M	Unattached
	67	24:17	Paul King		V45	M	Unattached
	68	24:19	Matthew Sims		V45	M	Unattached
	69	24:25	Jake Adams		U15	M	Unattached
	70	24:29	Ffion Aston		U15	W	Unattached
	71	24:30	Jonathan Goldthorpe		V50	M	Unattached
	72	24:31	Andy Tricker		V45	M	Unattached
	73	24:34	Peter Brame		V55	M	Unattached
	74	24:36	Carl Green		S30	M	Unattached
	75	24:38	Nicholas Walne		V45	M	Unattached
	76	24:39	Mark Kempton		V55	M	Unattached
	77	24:43	Mark Andrews		V50	M	Unattached
	78	24:48	Ryan Sheen		U15	M	Unattached
	79	24:57	Thomas Sewell		V45	M	Unattached
	80	25:00	Joel Bamsey		V40	M	Hadleigh Hares	23:24	22:58	13.9
	81	25:05	Ned Pettitt		U15	M	Unattached
	82	25:09	Barbara Jousiffe		V65	W	Suffolk Schs/Suffolk Trail Runners	24:15	24:15	16.9
	83	25:12	Crystal Murray		S30	W	Unattached
	84	25:30	Agris Graveris		S30	M	Unattached
	85	25:34	Emily Dixon		S25	W	Unattached
	86	25:35	Lloyd Mower		S25	M	Unattached
	87	25:37	Unknown Athlete		SEN	M	Unattached
	88	25:37	Michael Downes		V60	M	Ipswich Jaffa	25:15	22:17	22.8
	89	25:40	Richard Carron		V50	M	Unattached
	90	25:47	Oliver Hamlet		S25	M	Unattached
	91	25:50	Adrian Peake		V50	M	Ipswich Jaffa	19:49	19:14	6.8
	92	25:53	Louis Harris		S25	M	Unattached
	93	25:57	Kayleigh Turpin		S30	W	Unattached	22:50	21:53	13.4
	94	26:00	Steven Utteridge		V40	M	Unattached
	95	26:00	Neil Gillingham		V35	M	Ipswich	18:41	18:23	7.1
	96	26:01	John Patterson		V40	M	Unattached	23:49	23:49	21.0
	97	26:07	Andrew Brame		V35	M	Unattached
	98	26:18	Jacob Haselton		U15	M	Unattached
	99	26:21	Roland Addicott		V50	M	Unattached
	100	26:23	Brogan Norman		U11	M	Unattached
	101	26:25	Luzinete Rothwell		V40	W	Unattached	24:35	22:24	22.8
	102	26:29	Adam Wombwell		S25	M	Unattached
	103	26:32	Kerry Buckley		V45	M	Felixstowe	20:15	20:15	8.0
	104	26:34	David Lloyd		V35	M	Unattached
	105	26:41	Unknown Athlete		SEN	M	Unattached
	106	26:42	Viki Smith		V35	W	Unattached
	107	26:42	Edward Abbott		S30	M	Unattached
	108	26:43	Mark Jeavons		V40	M	Castle Amateur Boxing Club
	109	26:45	Caroline Dickinson		V50	W	Unattached
	110	26:46	Andrew Smale		V55	M	Unattached	24:10	22:56	17.1
	111	26:52	Henry Johnson		V60	M	Unattached
	112	26:54	Michaela Kadanikova		S30	W	Ipswich Jaffa	23:51	23:51	20.0
	113	26:57	Vincent Steensma		V45	M	Unattached
	114	26:57	Deacon Norman		U15	M	Unattached
	115	26:58	Donald Sloan		V55	M	Unattached
	116	26:59	Theo Benneworth		S30	M	Unattached
	117	27:00	Peter Knox		V50	M	Unattached
	118	27:00	Cameron Lally		S20	M	Unattached
	119	27:05	John Wesley		V55	M	Unattached
	120	27:10	Garry Norman		V40	M	Unattached
	121	27:15	Bryony Walden		V35	W	Unattached
	122	27:17	Terry Bond		V60	M	Unattached	25:29	25:29	25.0
	123	27:19	Gavin Codd		V45	M	Unattached
	124	27:25	Kate Wingar		S25	W	Unattached
	125	27:33	Unknown Athlete		SEN	M	Unattached
	126	27:36	James Chapman		U15	M	Unattached
	127	27:38	Les Gray		V55	M	Unattached
	128	27:39	Unknown Athlete		SEN	M	Unattached
	129	27:41	Maria Riera Turro		S25	W	Felixstowe	24:54	24:25	16.1
	130	27:43	Vincent Foley		V50	M	Unattached
	131	27:48	Clive Stevens		V55	M	Unattached
	132	27:50	Hannah Fox		S30	W	Unattached
	133	27:51	Joanne Robertson		V45	W	Unattached
	134	27:51	Unknown Athlete		SEN	M	Unattached
	135	27:52	Laura Norman		V40	W	Unattached
	136	27:53	Lorna Maycock		S30	W	Capel	25:04	24:29	17.4
	137	27:56	Marzena Przybysz		S30	W	Unattached
	138	27:56	Roger Slade		V50	M	Unattached
	139	27:57	Lee Morphew		V40	M	Unattached
	140	27:57	Maria Ward		V50	W	Hadleigh Hares	21:55	21:55	16.3
	141	28:16	Colin Haddock		V50	M	Unattached
	142	28:17	Daisy Shaw		U20	W	Woodbridge	24:59	23:35	14.1
	143	28:19	Adam Martin		V35	M	Unattached
	144	28:20	Unknown Athlete		SEN	M	Unattached
	145	28:24	Unknown Athlete		SEN	M	Unattached
	146	28:25	Chris Jarvis		S20	M	Unattached
	147	28:25	Gary Jarvis		V55	M	Unattached
	148	28:28	Calum Dyes		S30	M	Unattached
	149	28:28	Unknown Athlete		SEN	M	Unattached
	150	28:29	Nicola Sadler		V50	W	Unattached	26:24	25:09	24.0
	151	28:32	Adam Leeder		S30	M	Unattached
	152	28:37	Andrew Keedle		V45	M	Unattached
	153	28:39	Andrew Hunn		V60	M	Unattached
	154	28:40	Simon Harkin		V45	M	Unattached
	155	28:44	Pamela St Leger-Mcconnell		V50	W	Unattached
	156	28:50	Paul Cline		V35	M	Unattached
	157	28:50	Marion Bennett		V35	W	Unattached
	158	28:51	Helen Hunt		V35	W	Unattached
	159	28:51	Jamie Bennett		V40	M	Unattached
	160	28:52	Unknown Athlete		SEN	M	Unattached
	161	28:54	Ben Jones		S25	M	Unattached
	162	28:56	Karen Deasy		V40	W	Unattached
	163	29:01	Barnaby Cooke		V40	M	Unattached
	164	29:02	Howard Gilbert		V55	M	Unattached
	165	29:04	David Weeding		V45	M	Stowmarket	25:47	25:47	19.9
	166	29:05	George Sadler		V45	M	Unattached
	167	29:10	Finley Grimwood		U11	M	Unattached
	168	29:22	Keith Grimwood		V35	M	Unattached
	169	29:23	Unknown Athlete		SEN	M	Unattached
	170	29:24	Wayne Price		V45	M	Unattached
	171	29:26	Charis Hunn-Smith		S30	W	Unattached
	172	29:29	Leigh Rowlands		V35	M	Unattached
	173	29:30	David Moles		V35	M	Unattached
	174	29:31	Michael Green		V35	M	Unattached
	175	29:32	Wendy Kellett		V45	W	Unattached
	176	29:36	Karen Keedle		V50	W	Unattached
	177	29:38	Paul Mcgregor		V60	M	Run to Live	24:10	23:04	26.2
	178	29:41	Neil Gibson		S30	M	Unattached
	179	29:44	Susan Ellis		V50	W	Unattached
	180	29:48	Ashley Burston		V45	M	Unattached
	181	29:49	Taylor Bullard		U15	M	Unattached
	182	29:55	Duncan Chamberlain		V50	M	Ipswich Jaffa	26:25	23:25	20.9
	183	29:56	Paul Dorset		V45	M	Felixstowe	28:20	25:33	20.1
	184	30:00	Justin Ostler		V35	M	Felixstowe	27:17	27:17	25.0
	185	30:01	Robin Harper		V40	M	Felixstowe	18:51	18:26	7.1
	186	30:09	Jerry Church		V55	M	Unattached
	187	30:10	Joanne Harper		V35	W	Felixstowe	25:02	24:18	16.4
	188	30:11	Erin Courtney		S20	W	Unattached
	189	30:11	Ulrike Read		V55	W	Unattached
	190	30:19	Cleola Van Eijl		V50	W	Unattached
	191	30:22	Georgina Chapman		V40	W	Unattached
	192	30:28	Janusz Przybyś		V35	M	Unattached
	193	30:28	Claire Young		V50	W	Hockley TR	26:03	25:35	19.6
	194	30:30	Lee Stephenson		S30	M	Unattached
	195	30:31	Stuart Risby		S30	M	Unattached
	196	30:41	Matt Makin		S30	M	Unattached
	197	30:42	Unknown Athlete		SEN	M	Unattached
	198	30:43	Heather Ruff		V55	W	Unattached
	199	30:44	John Ruff		V50	M	Unattached
	200	30:45	Unknown Athlete		SEN	M	Unattached
	201	30:46	Piers Skilton		U20	M	Unattached
	202	30:49	Mateusz Czuper		U11	M	Unattached
	203	30:52	Courtney Turner		U20	W	Felixstowe	25:49	23:47	28.5
	204	30:53	Marek Czuper		V40	M	Unattached
	205	30:55	Graham Chappell		V50	M	Unattached	26:09	24:17	24.5
	206	30:56	Sam Doran		S25	M	Unattached
	207	31:04	Toby Robertson		U15	M	Unattached
	208	31:10	Milagros Mazziotti Irigoyen		S25	W	Unattached
	209	31:14	Ian Wallis		V60	M	Charles Derby Vitality Club
	210	31:23	Stephen Bullard		V55	M	Unattached
	211	31:31	Laura Bateman		S25	W	Vegan	26:12	26:12	25.6
	212	31:33	Andrew Mills		V60	M	Vegan	28:37	28:15	32.9
	213	31:39	Quinlan Norman		U15	M	Unattached
	214	31:42	Justin Smart		V35	M	Unattached
	215	31:49	Nilanthi R Russell		V45	W	Unattached
	216	31:50	Paul Madden		V40	M	Unattached
	217	31:57	Henrietta Madge		S25	W	Unattached
	218	31:57	Nicholas Pearkes		V40	M	Unattached
	219	31:58	Mandy Godbold		V50	W	Ipswich	27:35	24:16	22.3
	220	31:59	Ayse Singh		V35	W	Unattached
	221	32:03	Claire Ellis		S25	W	Civil Service	29:11	27:50	27.2
	222	32:03	Robin Wilkinson		V45	M	Unattached
	223	32:04	Stephen Saise		V50	M	Unattached
	224	32:05	Keith Borrett		V65	M	Stowmarket	24:54	23:17	23.6
	225	32:06	Unknown Athlete		SEN	M	Unattached
	226	32:14	Jacquelyn Wesley		V55	W	Unattached
	227	32:19	Matthew Frankland		V40	M	Unattached
	228	32:21	Martin Copjan		S30	M	Unattached
	229	32:30	Margaret Patterson		V40	W	Unattached	29:50	29:27	31.4
	230	32:39	John Mason		S25	M	Unattached
	231	32:44	Diane Chester		V45	W	Unattached
	232	32:51	Colin Farthing		S30	M	Unattached
	233	33:01	Lindsay Welton		S30	W	Unattached
	234	33:17	Cathy Padua		V50	W	Worth Way Runners
	235	33:19	Unknown Athlete		SEN	M	Unattached
	236	33:39	Angela Cattermole		V50	W	Unattached
	237	33:42	Mike Rosbrook		V80	M	Hadleigh Hares	29:20	24:06	31.6
	238	33:42	Sarah Watkins		V40	W	Hadleigh Hares	27:25	24:52	22.3
	239	33:42	Helen Shackleton		V50	W	Unattached
	240	33:43	Jemma Addicott		V50	W	Unattached
	241	33:43	Andy Palmer		V45	M	Unattached
	242	33:52	Carol Jarvis		V50	W	Unattached
	243	34:06	Rebecca Atkinson		V50	W	Unattached
	244	34:11	Melanie Maguire		V50	W	Unattached
	245	34:12	Deborah Godfrey		V55	W	Unattached
	246	34:15	Victoria Petchey		S30	W	Unattached
	247	34:17	Unknown Athlete		SEN	M	Unattached
	248	34:18	Gavin Bird		V50	M	Unattached
	249	34:21	Jenifer Massue		S30	W	Unattached
	250	34:22	Kim Varden		V35	W	Unattached