Poppitt Sands 5K Series External Results
Cardigan
6 Aug 19
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5KMT
PosGunName AG ClubSBPBHC  
116:18Michael Kallenberg  SENMCardiff/Royal Air Force/Wharfedale15:3314:44-4.2 
216:28Jack Turner  U23MStroud/Lancaster Uni15:3515:19-2.1 
316:59David Cole SENMWest Coast Tri    
417:58Thomas Bridger PBU17MCambridge & Coleridge/Stevenage & North Herts16:1215:01-3.1 
518:21Roscoe Howell PBV35MPembrokeshire18:0718:074.4 
618:29Matthew Collins SENM     
718:30Dafydd Lloyd PBU17MSarn Helen18:3018:305.4 
818:33Tom Sinton PBSENMPembrokeshire18:3318:333.1 
918:46Jon Fairs SBV40MHaslemere Border18:4616:33-0.7 
1018:56Lewis Jones  U17MCarmarthen18:2718:276.3 
1119:01Steffan Rees U20M     
1219:02Rhys Llewellyn  U15MPembrokeshire18:5018:50-1.4 
1319:10Gareth Elloitt V35MPembrokeshire Harriers    
1419:18Iwan Lilley U17MPembrokeshire Harriers    
1519:19Rhydian George V35M     
1619:32Martin Jones  V35MPembrokeshire19:0919:096.6 
1719:34Steve Ouseley PBV45MIngli/Pembrokeshire19:3419:346.3 
1819:36Irfon Thomas PBSENMSarn Helen19:1619:166.5 
1919:42Mark Rivers SBV40MSarn Helen19:2919:247.2 
2019:48Alec Care SBSENMSan Domenico19:4818:006.2 
2119:52Lee Ladd SENM     
2220:01Rhydian Jenkins SENM     
2320:15Dean Thomas V45M     
2420:30Huw Davies  V50MCarmarthen19:2618:596.1 
2520:32Robert Sommervile V50MEton Manor AC    
2620:35Heddwyb Evans V40MCardigan Running Club    
2720:36Steffan Thomas SENMSarn Helen    
2820:49Alex Ferraso SENM     
2920:50Nick Merrrony V55MTROTs    
3021:04Andre Marsh V50MInter Tri    
3121:11Patrick Insole SBV45MRunhead21:1121:056.0 
3221:27Paul Hayes V60M     
3321:36Hannah Knight  U17WNene Valley20:4220:427.8 
3421:41Matthew Lewis SENMHaverfordwest Swim Club    
3522:05Michael Ede  V60MCheltenham21:1720:197.5 
3622:14Corey Mason U17MCarmarthen Harriers    
3722:19Rob Davies V35M     
3822:26Kieran Hurley SENM     
3922:28Christopher Sexton SBV55MPembrokeshire22:2821:5611.2 
4022:31Richard Hamilton V55M     
4122:35Bethan Ouseley V40WPembrokeshire Harriers    
4222:38Lindy Eynon  V55WTaf Running & Orienteering (TROTS)22:2521:439.9 
4322:48Nathan Davies PBSENMPembrokeshire22:4822:4813.3 
4423:03Clare James V40W     
4523:07Phill Harrison V45M     
4623:13Eliza Martin  U20WPembrokeshire22:3921:3013.6 
4723:13Jane Williams V40W     
4823:19Carolyn Batcher V35W     
4923:37Josie Knight U15WNine Valley Haiiers    
5023:41Eleri Rivers SBV45WSarn Helen23:1022:1711.7 
5123:47Matthew Armstrong SBV40MHyde Park Harriers23:4719:3814.9 
5223:55Delyth Grimes V50WSarn Helen    
5323:57Dylan Jones SENM     
5424:00Tyler Sheil PBU17MPembrokeshire24:0024:0016.2 
5524:07Joe Howell SENM     
5624:13Marc Davies PBV40MSarn Helen24:1324:1318.3 
5724:25Oliver Sharp U17M     
5824:27John Evans V45M     
5924:31Gary Evans V40M     
6024:42Sylwia Skowronek V35W     
6124:52Dean Harries SENM     
6225:08Gill Bridger PBV40WCambridge & Coleridge25:0825:0821.2 
6325:13Rebecca Lee V45W     
6425:19Hazel Davies SBV65WCardigan RC25:1924:0921.7 
6525:25Tracy Ladd SENW     
6625:39Noomi Jones SENMPembrokeshire Harriers    
6725:49Cerys Davies U20WCarmarthen Harriers    
6825:49Adam Hope SENMTeam Cemais    
6925:49William Greenslade U15MTeam Cemais    
7025:51Mair Morgan V50WTROTs    
7126:06Hayen Llloyd V45MSarn Helen    
7226:13Carol Rees  V45WSarn Helen26:1026:1020.3 
7326:23Lult Haward V55W     
7426:26Matt Lilley SBV50MBrackla Harriers26:2624:3727.0 
7526:32Dylan Evans  V55MTaf Running & Orienteering (TROTS)24:5124:5117.3 
7626:33Stephen Ian Dyde  SENMPembrokeshire26:0325:3822.1 
7726:41Andrew Salmon V50M     
7826:44Mike Ridout PBV65MBrackla Harriers/Unattached/Pembrokeshire26:4426:4416.9 
7926:46Matthew Witt SENM     
8026:54Louise Boorman SBV55WPembrokeshire26:5425:2220.2 
8126:56Helen Willoughby SBV50WSarn Helen26:5620:3818.5 
8226:59Qumrun Namar V40WPembrokeshire Harriers    
8327:24Liz Pugh V50MSarn Helen    
8427:32Sue Lloyd SBV50WPembrokeshire27:2225:0418.9 
8527:52Nigel Jones V65M     
8627:59Amy Craig SBSENWPembrokeshire27:3925:0922.6 
8728:06Chris Hewitt V60M     
8828:18Fay Omnet PBV45WPembrokeshire28:1828:1823.4 
8928:26Sian Bela Jenkins SENWSarn Helen    
9028:34Stacey Brown  V35WPembrokeshire28:2928:2924.3 
9128:39Jo Goggins V40M     
9229:03Alan Monday V70M     
9329:06Amy Lewis SENW     
9429:11Maria Harries PBV45WPembrokeshire29:1129:1125.2 
9529:29Alison Griffiths SBV50WPembrokeshire29:2925:0124.1 
9629:33Ella Parkin V40WTri Belles    
9729:34Amy John  V35WPembrokeshire29:3129:3124.6 
9829:35Huw Jones  V55MPembrokeshire28:1728:1722.9 
9930:30Bob Elliott V65MPembrokeshire Harriers    
10030:59Jayne Evans PBV50WTaf Running & Orienteering (TROTS)30:1030:1021.1 
10131:58Steffan Pusey U17M     
10232:03Jeannie Bell  V60WPembrokeshire31:4829:5227.5 
10332:39Sonya Jones PBV55WTaf Running & Orienteering (TROTS)32:3932:3928.7 
10536:43Barbara Thomas SBV75WPembrokeshire36:4330:2428.8 
10438:27Catrin Dellar V40W     
10638:51David Phillips SBV65MPembrokeshire38:5127:1429.8