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Littlehampton Prom parkrun # 10
External Results
Littlehampton Prom
15 Jun 19
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:00
Michael Rix
V45
M
Arena 80
16:45
16:45
1.5
2
17:21
Unknown Athlete
SEN
M
Unattached
3
17:25
James Clarke
V35
M
Farnham Runners
16:37
16:37
0.3
4
18:16
Paul Bond
V45
M
Worthing
18:12
17:51
3.9
5
18:34
Sam Hubbard
S30
M
Unattached
6
19:28
Dan Barnicoat
V40
M
Unattached
7
19:46
Harry Standing
S25
M
Unattached
18:08
18:00
3.1
8
19:56
Cameron McLatchie
V35
M
Worthing
18:31
18:31
4.7
9
19:57
Tom Carpenter
S30
M
Unattached
10
20:00
Mark Cheeseman
SB
V40
M
Arunners
20:00
18:57
12.0
11
20:08
Michael Jones
V35
M
Arena 80
19:30
18:20
6.5
12
20:16
James Clarke
V35
M
Unattached
13
20:50
Caroline Wood
V55
W
Arena 80/Southern Counties Vets
20:04
19:02
6.6
14
20:55
Graeme Banks
V35
M
Unattached
15
20:59
Michael Rowe
PB
U15
M
Worthing
20:59
20:59
9.1
16
21:00
Tim Boone
V60
M
Arunners
20:13
19:22
7.5
17
21:07
Benjamin Chambers
PB
U15
M
Worthing
19:35
19:35
5.4
18
21:14
Rob Derrick
V35
M
Unattached
19
21:21
Richard Frost
V45
M
Unattached
20
21:31
Leanne Meredith
S30
W
Kent
20:29
20:29
11.4
21
21:42
Spencer Field
V40
M
Unattached
22
21:43
Rob Brown
V65
M
Blackheath & Bromley
20:50
19:41
9.9
23
21:47
Sean O'Carroll
V50
M
Rotary
21:27
21:27
10.9
24
21:56
Andrew Moore
V45
M
Chichester
21:14
20:26
11.2
25
21:57
Paul Mattocks
V45
M
Unattached
21:35
20:10
9.4
26
22:01
Jack Holmes
S20
M
Unattached
27
22:10
Jon Roobottom
V35
M
Arunners
19:58
19:58
7.5
28
22:12
Mark Stephenson
V55
M
Arena 80
21:37
20:18
13.3
29
22:19
Goncalo Melo
V45
M
Vegan
21:38
19:45
12.9
30
22:23
Vicki Clarke
S30
W
Hardley
19:53
19:53
7.7
31
22:34
Ian Briscoe
V40
M
Baffins
21:37
21:37
10.9
32
22:35
Rebecca Hughes
V35
W
Portsmouth Triathletes
33
22:37
Graham Salter
V50
M
Unattached
34
22:46
Vincent Stott
U18
M
Unattached
35
22:47
Daniel Smith
V35
M
Unattached
36
23:00
Abi Truelove
V40
W
Unattached
37
23:13
Joshua Puttock
U18
M
Worthing Striders
38
23:22
Louise Gretton
SB
V40
W
Hedge End
23:22
22:22
22.7
39
23:25
Sam Nickson
U18
M
Unattached
40
23:26
Charlotte Norris
S25
W
Unattached
41
23:42
Hazel Imeson
SB
V60
W
Tadworth
22:57
21:00
13.1
42
23:44
Nigel Watson
V60
M
Unattached
43
23:48
Lee Gilbert
V40
M
Fareham
22:22
21:37
14.1
44
23:58
Andrew Ferrier
V55
M
Cranleigh
23:00
21:49
13.2
45
24:12
Unknown Athlete
SEN
M
Unattached
46
24:14
Sean Read
V50
M
Fetch Everyone
22:24
21:59
13.3
47
24:18
David Hallson
V65
M
Road Runners Club
24:03
21:25
16.3
48
24:20
Ian Salt
V40
M
Unattached
49
24:21
Cassandra Shepherd
V35
W
Unattached
50
24:22
Jon Vallance
V45
M
Unattached
51
24:23
Stephen Leveridge
V45
M
Unattached
52
24:26
Sarah Mercer
V45
W
Rotary
24:02
23:42
15.3
53
24:27
Kiley Steer
V45
M
Promenade Plodders
54
24:32
Elliot Webber
SB
S30
M
Portsmouth TC
24:32
19:49
18.1
55
24:38
Lorraine Treadwell
V55
W
Horsham Joggers
23:59
21:57
16.2
56
24:45
Justin Pilkington
V35
M
Unattached
57
24:47
Kara Gardner
V35
W
Unattached
58
24:48
Nigel Rose
V65
M
Marlow Striders
24:22
22:20
17.1
59
24:55
Emma Hinton
V40
W
Unattached
60
25:00
Raymond Grue
V70
M
Cranleigh
23:00
22:35
17.1
61
25:00
Sophie Bennet
S30
W
Wimbledon Windmilers
24:13
22:50
15.3
62
25:03
Richard Standing
V50
M
Unattached
22:58
22:58
14.0
63
25:04
John MacInnes
V55
M
Southampton
20:26
19:05
8.8
64
25:07
Nick Tree
V50
M
Unattached
65
25:11
Sue Crabtree
V45
W
Arunners
23:09
22:37
14.8
66
25:40
Vernon Walker
V60
M
Unattached
67
25:45
Dave Stevenson
V45
M
Unattached
68
26:03
Christopher Hill
U11
M
Unattached
69
26:08
Nicky Standing
V55
W
Unattached
70
26:27
Jamie Fortune
S30
M
Unattached
71
26:31
Nicholas Williams
V50
M
Unattached
72
26:35
Hayley Telling
S30
W
Unattached
73
26:43
Ramit Jain
V40
M
Unattached
74
26:46
Claire Hasted
V45
W
Unattached
75
26:46
Steve Hubbard
V50
M
Unattached
76
26:48
Rachel Jannaway
V40
W
Unattached
77
26:50
Keith Cox
V55
M
Unattached
78
27:01
Chris Gregs
V45
M
Unattached
79
27:14
Daniel Marett
S25
M
Unattached
80
27:26
Julian Wilkins
V55
M
Unattached
81
27:41
Jamie Rowe
U11
M
Arunners RC
82
27:42
Chris Rowe
V40
M
Worthing
19:46
19:45
6.5
83
27:45
Lizzie Edwards
V55
W
Unattached
84
27:49
Ian Puttock
V45
M
Arunners
21:34
19:53
11.5
85
27:50
David Beales
V40
M
Unattached
86
27:52
Adriana Markwick
V40
W
Unattached
87
27:55
Gill Hallson
V60
W
Unattached
27:45
27:29
21.6
88
28:06
Paul Day
V50
M
Unattached
89
28:14
Unknown Athlete
SEN
M
Unattached
90
28:28
Kelly Hazeel
S30
W
Unattached
91
28:47
Matthew Hill
U11
M
Unattached
92
28:49
Nick Bacon
V55
M
Unattached
93
28:51
Ian Tyler
V65
M
Unattached
94
29:07
Alan Jones
V50
M
Unattached
95
29:17
Max Pell
V55
M
Unattached
96
29:24
Unknown Athlete
SEN
M
Unattached
97
29:25
Dom Common
V50
M
Unattached
98
29:26
Toby Clarke
U11
M
Unattached
99
29:26
Catherine Clarke
V40
W
Unattached
100
29:28
Rebecca Williams
V45
W
Unattached
101
29:31
Charlotte Day
V45
W
Unattached
102
29:31
Russell Bugden
V50
M
Unattached
103
29:41
Ashleigh Jackson
S25
W
Unattached
104
29:55
Joanne Hill
V35
W
Unattached
105
30:00
Elizabeth Sessions
V60
W
Unattached
106
30:02
Himanshu Patel
S30
M
Unattached
107
30:04
Unknown Athlete
SEN
M
Unattached
108
30:08
Jeremy Randall
V55
M
Unattached
109
30:22
George Jones
V60
M
Unattached
110
30:38
Mel Ponterosso
V50
W
Unattached
111
30:58
Ashley Squires
V50
M
Unattached
112
31:00
Lauren Harwood
S25
W
Unattached
113
31:01
Tracey Steer
V45
W
Promenade Plodders
114
31:18
Allison Bazley
V35
W
Unattached
115
31:38
George Bryant-Nichols
U15
M
Unattached
116
31:44
Lyndsey Bryant-Nichols
V45
W
CSSC Sports & Leisure
117
31:52
Paul M White
V55
M
Unattached
118
31:58
Peter Elliott-Brown
V50
M
Unattached
119
32:44
Emma Muirhead
V45
W
Unattached
120
32:49
Unknown Athlete
SEN
M
Unattached
121
32:51
Sam Salter
U18
M
Unattached
122
32:54
Fran Marshman
V40
W
Portsmouth TC
32:05
29:07
25.4
123
32:59
Katie Collard
V40
W
Hardley Runners
124
33:15
Debbie Roberts
V45
W
Unattached
125
33:19
Sarah Garland
PB
V45
W
Fittleworth
32:23
32:13
27.7
126
33:21
Samantha Field
V40
W
Unattached
127
33:21
Lauren Field
U11
W
Unattached
128
33:24
Sylv Armstrong
V50
W
Unattached
129
33:45
Lucy Stuttard
V55
W
Unattached
130
33:45
Frances Fryer
V50
W
Unattached
131
33:46
Hannah Boyns
V35
W
Unattached
132
33:49
Julie O'Carroll
V50
W
Unattached
133
33:53
Janice Barber
V55
W
Unattached
134
34:05
Alan Buchanan
V75
M
Brighton & Hove City AC
135
34:12
Mark Beavis
V35
M
Unattached
136
34:12
Gina Guarnieri
V55
W
Unattached
137
34:14
Laura Beavis
S30
W
Unattached
138
34:34
Chrissy Bunn
V60
W
Unattached
139
34:38
Alan Imeson
V65
M
Tadworth
32:35
24:49
29.0
140
34:42
Rory Ridley-Duff
V55
M
Unattached
141
34:58
David Fordham
V45
M
Unattached
142
35:19
Gideon Gillett
U11
M
Unattached
143
35:20
Nathanael Gillett
V35
M
Unattached
144
35:24
Charles Castleton
V60
M
Unattached
34:39
24:12
30.0
145
35:26
Jonathan Jannaway
V45
M
Unattached
146
35:44
Unknown Athlete
SEN
M
Unattached
147
35:47
Unknown Athlete
SEN
M
Unattached
148
35:49
Michelle Walford
V45
W
Unattached
149
35:50
Annabel Clarke
U11
W
Unattached
150
35:55
Hannah Mornement
V45
W
Unattached
151
36:06
Lesley May
V50
W
Unattached
152
36:16
Charles Leonard
V45
M
Wimbledon Windmilers
27:49
22:49
20.7
153
36:25
Unknown Athlete
SEN
M
Unattached
154
36:26
Arthur Marshman
U15
M
Portsmouth TC
30:32
27:11
27.2
155
36:43
Sarah Chandler
V65
W
Unattached
156
37:07
Brian Sessions
V65
M
Unattached
157
37:20
Hilary Knight
V65
W
Unattached
158
37:44
David Mirkovic
V60
M
Unattached
159
38:24
Carolyn Weeks
V50
W
Unattached
160
38:53
Lynn Fortune
V60
W
Unattached
161
40:55
Karolina Waite
V35
W
Unattached
162
41:04
Kallum Adsett
S20
M
Unattached
163
43:55
Sheila Tooth
V60
W
Unattached
164
47:41
Sam Harwood
S30
W
Unattached
165
47:41
Debra Harwood
V55
W
Unattached
166
47:43
Stuart Withers
V45
M
Arunners
25:47
25:19
23.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this