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Porthcawl parkrun # 320
External Results
Porthcawl
15 Jun 19
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:00
Geraint Williams
S30
M
Run4All
16:34
16:15
-0.1
2
17:42
Rich Baker
V40
M
Unattached
16:50
16:15
7.2
3
18:25
Morgan Freeman
S20
M
Unattached
4
18:37
Geraint Lewis
V40
M
Porthcawl Runners
17:52
17:44
2.2
5
18:41
Unknown Athlete
SEN
M
Unattached
6
18:50
Unknown Athlete
SEN
M
Unattached
7
18:54
Kieran Jenkins
S20
M
Unattached
8
19:02
Ian Bird
S30
M
Run4All
18:51
18:16
5.1
9
19:05
Alex Betts
V45
M
Unattached
10
19:08
Jordan Groves
S25
M
Unattached
11
19:19
David Bennett
V45
M
Porthcawl Runners
18:50
18:26
7.1
12
19:22
Jamie Harrowing
U18
M
Thames Valley
18:56
18:25
3.6
13
19:33
Mike Edwards
V45
M
Pencoed Tri Club
14
19:38
Mark Carroll
S30
M
Unattached
15
19:42
Huw Beatty
V50
M
Unattached
16
19:49
Nathan Lee Allen
V40
M
Unattached
17
19:49
Unknown Athlete
SEN
M
Unattached
18
19:50
Eleanor Bird
S20
W
Unattached
19
19:52
Mark Cox
S30
M
Unattached
20
19:55
Ian Lawson
V50
M
Chiltern
19:37
18:20
5.2
21
20:05
Mike Furness
V50
M
Porthcawl Runners
18:50
18:27
8.6
22
20:08
Leah Sartain
SB
S30
W
Avon Valley
20:08
19:37
8.8
23
20:11
Matthew Newman
V35
M
Unattached
24
20:12
John Hill
S25
M
Bridgend
19:18
18:37
16.0
25
20:15
Morgan Griffiths
S25
M
Unattached
26
20:20
Adrian Phillips
V45
M
Unattached
27
20:21
Andrew Dickens
V45
M
Torfaen
19:39
19:20
9.3
28
20:22
David Carrington
V50
M
Bridgend
19:56
19:24
7.4
29
20:30
Steve Powell
S30
M
Unattached
30
20:32
Lou Summers
V50
W
Torfaen
19:53
19:19
8.1
31
20:41
Jason Morris
V45
M
Unattached
32
20:43
Rob Hunt
V55
M
Bridgend
18:20
18:01
7.6
33
20:46
William Hunt
U20
M
Unattached
34
20:55
Jackson Gillingham
S20
M
Unattached
35
20:58
Tim Lewis
S20
M
Unattached
36
21:02
Clare Patterson
V40
W
Torfaen
19:56
19:36
5.5
37
21:09
Ryan Bunce
S20
M
Brackla Harriers
20:12
18:48
5.5
38
21:09
Lisa Griffin
V35
W
Torfaen
21:03
20:14
12.3
39
21:12
Keith Powell
SB
V65
M
Cornelly
21:03
19:30
9.8
40
21:15
Rachel Brenton
S20
W
Torfaen
20:47
20:46
10.0
41
21:17
Robert Maughan
V35
M
Unattached
42
21:17
Will Morris
S20
M
Unattached
43
21:18
Jack Bevan
S20
M
Unattached
44
21:18
Gavin Stone
S25
M
Unattached
45
21:20
Paul Bayona
SB
V40
M
Cornelly
21:20
21:07
18.6
46
21:23
Mathew Bunce
SB
V45
M
Brackla Harriers
21:04
20:34
12.3
47
21:30
Neil Price
V40
M
Unattached
48
21:37
Deborah Roberts
V45
W
Porthcawl Runners
20:46
20:06
9.9
49
21:48
Michael Lieberman
V45
M
Unattached
50
21:52
Gareth Davies
V50
M
Unattached
51
21:54
Rhys Young
PB
S20
M
Bridgend
21:54
21:54
39.0
52
21:57
Benjamin Feagan-Denton
S30
M
Unattached
53
22:00
Martin Williams
V40
M
Unattached
54
22:05
Anna-Rose Merchant
U15
W
Bridgend
19:48
19:48
4.2
55
22:09
Craig Westwood
V40
M
Unattached
56
22:10
Unknown Athlete
SEN
M
Unattached
57
22:24
Robert Bamsey
V60
M
Neath
21:39
20:54
13.5
58
22:25
Joanne Edwards
V45
W
Cornelly
21:39
21:39
11.0
59
22:26
Paul McFarlane
S30
M
Unattached
60
22:28
Howard Carpenter
V65
M
Neath
21:53
19:09
9.9
61
22:33
Gareth Burkitt
S25
M
Torfaen
18:28
18:28
7.8
62
22:33
William Edwards
V45
M
Porthcawl Runners
19:47
18:57
5.3
63
22:38
Jon Matthews
V45
M
Unattached
64
22:45
Graham Hillman
V35
M
Ogmore Phoenix
21:16
20:46
15.8
65
22:47
Laura Gush
S30
W
21:08
18:53
10.2
66
22:48
Harri Nicholas
U15
M
Unattached
67
22:49
Gary Adams
V45
M
Brackla Harriers
21:38
20:05
13.8
68
22:51
Aidan Fyans
S30
M
Unattached
69
22:52
Rich Downton
V40
M
Unattached
70
22:54
Rees Morrell
V40
M
Unattached
71
22:54
David Lloyd Morgan
V50
M
Unattached
72
22:56
Emily Burnell
S20
W
Unattached
73
22:57
Matthew Duckfield
S25
M
Unattached
74
22:58
Stephen Jenkins
PB
V45
M
Cornelly
22:56
22:56
14.8
75
22:59
Anna Hayes
V35
W
Unattached
76
23:00
Mike Millin
V65
M
Unattached
77
23:01
Elle Goodridge
S25
W
Brackla Harriers
22:43
20:50
10.0
78
23:01
Julian Straker-Jones
PB
V55
M
Porthcawl Runners
23:01
21:26
10.9
79
23:02
Unknown Athlete
SEN
M
Unattached
80
23:03
Unknown Athlete
SEN
M
Unattached
81
23:04
Mark Hopley
S30
M
Unattached
82
23:04
Natasha Barton
V35
W
Pencoed TC
22:22
22:21
12.9
83
23:05
Susan Bowes
V40
W
Les Croupiers
21:46
20:55
8.2
84
23:12
Bethan Morris
PB
S30
W
Port Talbot
22:54
22:54
21.8
85
23:14
Richard Steele
V35
M
Brackla Harriers
20:06
19:08
7.2
86
23:18
Christopher Pratt
SB
V45
M
Ogmore Phoenix
22:46
19:39
14.2
87
23:25
Dave Hughes
V50
M
Bridgend/Cornelly
21:50
18:37
17.6
88
23:28
Sarah Kavanagh
S20
W
Cardiff University AC
89
23:29
David Spencer
V35
M
Unattached
90
23:33
Sam Buckley
U15
M
Unattached
91
23:40
Anthony Bedwell
S30
M
Unattached
92
23:41
Nicola Edwards
S30
W
Unattached
93
23:42
Julia Penelope Ridge
V45
W
Bridgend
23:16
21:58
15.6
94
23:43
Carl Taylor
V45
M
Unattached
95
23:43
Michael Cartwright
V45
M
Unattached
96
23:44
Dafydd Johnston
S25
M
Unattached
97
23:46
Alan Jenkins
V50
M
Unattached
98
23:51
Phil Edwards
S30
M
Unattached
99
23:55
Antony Jones
V50
M
Unattached
100
23:57
Rhodri Morgan
S25
M
Unattached
101
24:00
Rhys Morgan
U18
M
Unattached
102
24:04
Matthew Hynam-Jones
S20
M
Unattached
103
24:09
Graham Foster
V55
M
Brackla Harriers
22:38
22:32
12.6
104
24:12
Colin Hunt
V50
M
Unattached
105
24:14
Rowan Price
U15
M
Unattached
106
24:15
Jack Ayoub
V65
M
Unattached
107
24:16
John Price
V35
M
Aim 2 Tri
108
24:20
Ian Thomas
V55
M
Unattached
109
24:24
Andrew Price
V40
M
Torfaen
23:45
22:42
19.3
110
24:25
Ross Walton
S25
M
Unattached
111
24:28
Darren Crumpton
V40
M
Bridgend
22:12
22:12
19.8
112
24:28
Derek Wilson
V55
M
Brackla Harriers
113
24:29
Joe Walters
S25
M
Unattached
114
24:29
Neil Stoodley
V35
M
Unattached
115
24:30
Jan Kletta
S30
M
Pencoed Tri Club
116
24:33
Victoia Floyd Ellis
SB
S25
W
Cornelly
23:52
23:52
24.9
117
24:34
Mike Davies
V45
M
Unattached
118
24:35
Jamie Vacher
U15
M
Unattached
119
24:36
Matt Russell
S25
M
Unattached
120
24:38
Sophie Thomas
V35
W
Unattached
121
24:39
Tim Bartholomew
V35
M
26.2
16:56
16:42
7.1
122
24:42
Jade Brown
S25
W
Unattached
123
24:43
Emma Gunter
V40
W
Torfaen
23:37
23:37
20.2
124
24:46
Martin Furness
V55
M
Porthcawl Runners
22:10
21:23
13.1
125
24:46
Osian Jones
U18
M
Unattached
126
24:47
Dave H Evans
V50
M
Ogmore Phoenix
21:17
19:45
11.4
127
24:53
Gary Lawson
V40
M
Unattached
128
24:58
Marie Hurford
V35
W
Torfaen
23:41
23:07
20.8
129
24:59
Philippa Coulson
V40
W
Unattached
130
25:02
Nicholas Harris
S30
M
Ogmore Phoenix
21:46
19:16
16.7
131
25:03
Christie Coleman
V50
M
Ogmore Phoenix
23:14
23:14
18.4
132
25:04
Steven Vincent
V45
M
Unattached
133
25:04
Rhidian Phillips
S30
M
Unattached
134
25:08
Lauren Davies
S25
W
Unattached
135
25:09
Stacey McFarlane
S30
W
Unattached
136
25:10
Gareth Pritchard
S25
M
Unattached
137
25:10
Unknown Athlete
SEN
M
Unattached
138
25:12
Rhys Anthony
U15
M
Unattached
139
25:16
Elizabeth Bridges
V40
W
Unattached
140
25:17
Iestyn Jones
U15
M
Unattached
141
25:18
Leanne Powis
V40
W
Unattached
142
25:19
Nicola Roach
V50
W
Unattached
143
25:20
Martin Johns
V55
M
Unattached
144
25:25
Unknown Athlete
SEN
M
Unattached
145
25:28
Beth Beemer
V40
W
Refail Runners
25:25
24:08
25.8
146
25:41
Julie Couzens
V50
W
Brackla Harriers
24:45
24:18
17.8
147
25:45
Lee Bodenham
SB
V35
W
Porthcawl Runners
25:45
22:35
23.2
148
25:46
Rhian Lewis
S30
W
Unattached
149
25:47
Unknown Athlete
SEN
M
Unattached
150
25:47
Stephen Bassett
V50
M
Bridgend
23:27
22:53
25.3
151
25:49
Phillip Howells
V45
M
Unattached
152
25:49
Breige Lawrence
V35
W
Unattached
153
25:53
Meinir Tuckey
V45
W
Unattached
154
25:55
Georgia Roberts Powell
U20
W
Unattached
155
25:57
Rebecca Smith
S25
W
Unattached
156
25:57
Hannah Boyle
S25
W
Unattached
157
25:58
Shogun-Li Thomas
V40
M
Unattached
158
25:59
Andrew Lyddon
V35
M
Unattached
159
25:59
Ian Wright
V50
M
Unattached
160
26:04
Laura Mustoe
V35
W
Unattached
161
26:04
Charlie Griffin
U11
M
Unattached
162
26:04
Joel Griffin
V40
M
Unattached
163
26:05
John Thomas
V60
M
Unattached
164
26:07
Rebecca John
S25
W
Pencoed Panthers
24:44
23:03
13.0
165
26:08
Max Street
U15
M
Unattached
166
26:09
Julie Spurway
V50
W
Major Milers Running Club
167
26:12
David Jones
V60
M
Forest of Dean AC
25:24
20:07
16.2
168
26:13
Mark Masters
V55
M
Unattached
169
26:18
Alwyn Thomas
V60
M
Porthcawl Runners
25:29
23:35
18.0
170
26:20
Stephanie Murray
V50
W
Cornelly
25:08
24:32
16.4
171
26:20
Nikki Dowie
V50
W
Cornelly
22:31
22:16
13.0
172
26:23
Hannah Taylor
S25
W
Unattached
173
26:24
Jason Evans
V50
M
Unattached
174
26:27
Matthew Haynes
V40
M
Unattached
175
26:27
Paul Chappell
V45
M
Unattached
176
26:28
Gareth Chappell
V35
M
Unattached
177
26:29
Philip Williams
V45
M
Pencoed Panthers
25:31
23:44
19.4
178
26:30
Michelle Lloyd-Jones
V55
W
Unattached
179
26:32
Peter Gillingham
V45
M
Unattached
180
26:33
Lynwen Anthony
V55
W
Unattached
181
26:38
Rob Thomas
V50
M
Unattached
182
26:44
Rachael Bayona
V35
W
Cornelly
23:12
22:58
22.8
183
26:46
Lesley Harbidge
V40
W
Unattached
184
26:50
Mark Lyddon
S30
M
Unattached
185
26:53
Jamie Ralph
V35
M
Unattached
186
26:57
Rhian Francis
V40
W
Unattached
187
26:57
Richard Taylor
V50
M
Unattached
188
26:57
Scott Morgan
S30
M
Unattached
189
26:59
Amy Davidson
SB
V35
W
Pencoed Panthers
26:59
25:52
27.2
190
26:59
Paul Griffiths
V65
M
Pontyclun Road Runners
191
27:00
Wendy Foster
V55
W
Unattached
192
27:02
Antony Lloyd
V35
M
Unattached
193
27:06
Jordan Tompkinson
S25
M
Unattached
194
27:14
Megan Davies
U18
W
Unattached
195
27:14
Rod Morris
V55
M
Unattached
196
27:15
Unknown Athlete
SEN
M
Unattached
197
27:15
Unknown Athlete
SEN
M
Unattached
198
27:16
Darren Bailey
V35
M
Unattached
199
27:23
Wyn Jenkins
V60
M
Unattached
200
27:25
Megan Thomas
S25
W
Unattached
201
27:27
Stephen Rabone
V35
M
Unattached
202
27:28
Sarah Cross
SB
V35
W
Unattached
22:04
21:29
12.2
203
27:29
Mark Bankhead
V35
M
Cornelly
26:44
24:34
28.4
204
27:30
Toby Ambler
V50
M
Cornelly
27:06
21:45
26.9
205
27:31
Vivienne Gush
V55
W
Porthcawl Runners
24:37
23:41
17.5
206
27:33
Jonny Gardner
V40
M
Unattached
207
27:33
Claire Rees
V35
W
Unattached
208
27:34
Stephen Scothern
V40
M
Unattached
209
27:34
Heather Holder
V35
W
Unattached
210
27:41
Rebecca Carrington
V60
W
Unattached
211
27:45
Joanne Edwards
V45
W
Unattached
212
27:45
Howard Jones
V60
M
Brackla Harriers
25:55
24:44
18.2
213
27:49
Georgina Fraser
V50
W
Cornelly
26:14
24:39
20.6
214
27:49
Caroline Windos
V55
W
Cornelly
26:02
25:11
19.8
215
27:54
Alison Davies
V50
W
Unattached
216
27:55
Izzy Bryce
S20
W
Unattached
217
27:56
Annie Davies
S20
W
Unattached
218
27:57
Paul Chislett
V40
M
Unattached
219
28:00
Glenn White
V60
M
Unattached
220
28:17
Natalee Brown
S30
W
Unattached
221
28:18
Gavin Mercer
V45
M
Unattached
222
28:18
Chloe Walford
U18
W
Cornelly
25:31
25:31
30.1
223
28:21
Leighton Hampton
V45
M
Unattached
224
28:23
Melanie Daniels
V45
W
Unattached
225
28:26
Claire Goldsworthy
V50
W
Ogmore Phoenix
27:31
27:06
24.5
226
28:28
Martin Lister
V45
M
Unattached
227
28:29
Kathryn Kearney
V55
W
Run4All
28:10
25:51
27.9
228
28:31
Kelly Owen
V40
W
Ogmore Phoenix
25:44
22:47
15.8
229
28:32
Laura Stuttaford
S30
W
Unattached
230
28:33
Gill Walter
S30
W
Unattached
231
28:36
Hayley Daubney
V35
W
Unattached
232
28:40
Unknown Athlete
SEN
M
Unattached
233
28:40
Unknown Athlete
SEN
M
Unattached
234
28:47
Phillip Jones
V45
M
Celtic Tri
27:32
27:17
26.6
235
28:51
Lorcan Breheny
U20
M
Unattached
236
28:53
Andrew Wilkins
V65
M
Brackla Harriers
28:17
25:33
29.8
237
28:53
Claire Hinett
V50
W
Unattached
238
28:54
Lucy Bevington
S30
W
Unattached
239
28:55
Amie Hodges
V50
W
Unattached
240
28:56
Huw Jenkins
V45
M
Unattached
241
29:03
Hannah Lewis
S25
W
Unattached
242
29:04
Christine Williams
V50
W
Celtic Tri
243
29:09
Stacey Bolton
S25
W
Unattached
244
29:12
Ceri Davies
PB
V45
W
Cornelly
29:12
29:12
35.4
245
29:12
Sarah Wells
V45
W
Cornelly
25:14
25:14
28.9
246
29:13
Gareth Lewis
V50
M
Unattached
247
29:17
Pippa Harrowing
U15
W
Unattached
248
29:18
Becky Vacher
V40
W
Unattached
249
29:18
Phillip Vacher
V40
M
Unattached
250
29:24
Teresa Mills
V35
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this